<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Making JGB</title>
	<atom:link href="https://makingjgb.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://makingjgb.com</link>
	<description></description>
	<lastBuildDate>Thu, 02 Apr 2026 06:27:06 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>
	<item>
		<title>H2MY Extraction System</title>
		<link>https://makingjgb.com/2026/04/h2my-extraction-system/</link>
					<comments>https://makingjgb.com/2026/04/h2my-extraction-system/#respond</comments>
		
		<dc:creator><![CDATA[JGB]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 05:37:55 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[content system]]></category>
		<category><![CDATA[knowledge extraction]]></category>
		<category><![CDATA[lived experience]]></category>
		<category><![CDATA[personal brand]]></category>
		<category><![CDATA[self-authorship]]></category>
		<guid isPermaLink="false">https://makingjgb.com/?p=1985</guid>

					<description><![CDATA[HYMY Extraction System How to Turn Your Lived Experience Into Content, Clarity, and Income A guide for coaches and consultants who are ready to turn what they know into work that matters. DOWNLOAD THE PDF You Already Have Everything You Need Here is something that most coaches and consultants already know, deep down, but rarely [&#8230;]]]></description>
		
					<wfw:commentRss>https://makingjgb.com/2026/04/h2my-extraction-system/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Embodied Field Journalism, Neurodivergence, and the Investigation of Power Dynamics</title>
		<link>https://makingjgb.com/2026/03/embodied-field-journalism/</link>
					<comments>https://makingjgb.com/2026/03/embodied-field-journalism/#respond</comments>
		
		<dc:creator><![CDATA[JGB]]></dc:creator>
		<pubDate>Sat, 21 Mar 2026 04:36:31 +0000</pubDate>
				<category><![CDATA[Conversations with Atlas]]></category>
		<category><![CDATA[The Channel]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[anonymous storytelling]]></category>
		<category><![CDATA[Autism]]></category>
		<category><![CDATA[coercion]]></category>
		<category><![CDATA[dissociation]]></category>
		<category><![CDATA[embodied field journalism]]></category>
		<category><![CDATA[fawn response]]></category>
		<category><![CDATA[freeze response]]></category>
		<category><![CDATA[journalism with emotional intelligence]]></category>
		<category><![CDATA[late-diagnosis]]></category>
		<category><![CDATA[lived testimony]]></category>
		<category><![CDATA[manipulation]]></category>
		<category><![CDATA[masking]]></category>
		<category><![CDATA[misrecognition]]></category>
		<category><![CDATA[nervous system awareness]]></category>
		<category><![CDATA[Neurodivergence]]></category>
		<category><![CDATA[pattern recognition]]></category>
		<category><![CDATA[power dynamics]]></category>
		<category><![CDATA[qualitative data]]></category>
		<category><![CDATA[reclamation of voice]]></category>
		<category><![CDATA[relational journalism]]></category>
		<category><![CDATA[self-made journalist]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[shutdown]]></category>
		<category><![CDATA[trauma responses]]></category>
		<guid isPermaLink="false">https://makingjgb.com/?p=1757</guid>

					<description><![CDATA[Conversations with Atlas What is this? What you’re reading here is a summarized and analyzed conversation between me and Atlas, my AI. I’m someone who asks a lot of questions. I’m naturally curious, and I use conversation as a way to explore ideas, process experiences, and make sense of what’s moving through me. Working with [&#8230;]]]></description>
		
					<wfw:commentRss>https://makingjgb.com/2026/03/embodied-field-journalism/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>PTSD, Free Flow, and Reclaiming Voice</title>
		<link>https://makingjgb.com/2026/03/ptsd-free-flow-and-reclaiming-voice/</link>
					<comments>https://makingjgb.com/2026/03/ptsd-free-flow-and-reclaiming-voice/#respond</comments>
		
		<dc:creator><![CDATA[JGB]]></dc:creator>
		<pubDate>Thu, 19 Mar 2026 03:00:02 +0000</pubDate>
				<category><![CDATA[The Channel]]></category>
		<category><![CDATA[Voice Recording]]></category>
		<category><![CDATA[being-perceived]]></category>
		<category><![CDATA[content-as-documentation]]></category>
		<category><![CDATA[creative-expression]]></category>
		<category><![CDATA[embodied-leadership]]></category>
		<category><![CDATA[hypervigilance]]></category>
		<category><![CDATA[identity-and-becoming]]></category>
		<category><![CDATA[identity-reclamation]]></category>
		<category><![CDATA[nervous-system]]></category>
		<category><![CDATA[nervous-system-regulation]]></category>
		<category><![CDATA[Neurodivergence]]></category>
		<category><![CDATA[reclaiming-voice]]></category>
		<category><![CDATA[trauma-and-healing]]></category>
		<guid isPermaLink="false">https://makingjgb.com/?p=1721</guid>

					<description><![CDATA[Transcript The test, test. It looks like the link is working. The last voice recording was 40 minutes long, and then I discovered the mic was not working. What is it today? What is the date? It is the 19th of March, 2026. It is a new moon in the air. It is Nyepi here [&#8230;]]]></description>
		
					<wfw:commentRss>https://makingjgb.com/2026/03/ptsd-free-flow-and-reclaiming-voice/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>For the next 30 days I am documenting a transition period in my life</title>
		<link>https://makingjgb.com/2026/03/for-the-next-30-days-i-am-documenting-a-transition-period-in-my-life/</link>
					<comments>https://makingjgb.com/2026/03/for-the-next-30-days-i-am-documenting-a-transition-period-in-my-life/#respond</comments>
		
		<dc:creator><![CDATA[JGB]]></dc:creator>
		<pubDate>Mon, 16 Mar 2026 05:06:54 +0000</pubDate>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[The Channel]]></category>
		<guid isPermaLink="false">https://makingjgb.com/?p=1557</guid>

					<description><![CDATA[For the next 30 days I am documenting a transition period in my life.



Over the last eight years I stepped away from systems that were not compatible with my nervous system and dedicated myself to sobriety, healing and understanding my neurodivergence.

Now I am entering the next stage of the journey.

The goal of this 30-day challenge is to:

• relocate into an environment that supports my nervous system
• recalibrate my routines and daily structure
• rebuild stability so I can step fully into my purpose-aligned work

Each day I will document what I am learning about rebuilding life as a neurodivergent person.]]></description>
		
					<wfw:commentRss>https://makingjgb.com/2026/03/for-the-next-30-days-i-am-documenting-a-transition-period-in-my-life/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Designing a Pillar-Based Content Strategy to Grow an Audience While Preserving Brand Identity</title>
		<link>https://makingjgb.com/2026/03/designing-a-pillar-based-content-strategy-to-grow-an-audience-while-preserving-brand-identity/</link>
					<comments>https://makingjgb.com/2026/03/designing-a-pillar-based-content-strategy-to-grow-an-audience-while-preserving-brand-identity/#respond</comments>
		
		<dc:creator><![CDATA[JGB]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 09:29:55 +0000</pubDate>
				<category><![CDATA[Conversations with Atlas]]></category>
		<category><![CDATA[The Channel]]></category>
		<guid isPermaLink="false">https://makingjgb.com/?p=1299</guid>

					<description><![CDATA[Conversations with Atlas What is this? What you’re reading here is a summarized and analyzed conversation between me and Atlas, my AI. I’m someone who asks a lot of questions. I’m naturally curious, and I use conversation as a way to explore ideas, process experiences, and make sense of what’s moving through me. Working with [&#8230;]]]></description>
		
					<wfw:commentRss>https://makingjgb.com/2026/03/designing-a-pillar-based-content-strategy-to-grow-an-audience-while-preserving-brand-identity/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Designing the Knowledge Architecture for an Embodied Leadership Archive</title>
		<link>https://makingjgb.com/2026/03/designing-the-knowledge-architecture-for-an-embodied-leadership-archive/</link>
					<comments>https://makingjgb.com/2026/03/designing-the-knowledge-architecture-for-an-embodied-leadership-archive/#respond</comments>
		
		<dc:creator><![CDATA[JGB]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 09:20:11 +0000</pubDate>
				<category><![CDATA[Conversations with Atlas]]></category>
		<category><![CDATA[The Channel]]></category>
		<category><![CDATA[content pipeline]]></category>
		<category><![CDATA[creative experimentation]]></category>
		<category><![CDATA[creative expression]]></category>
		<category><![CDATA[embodied leadership]]></category>
		<category><![CDATA[identity and becoming]]></category>
		<category><![CDATA[intellectual archive]]></category>
		<category><![CDATA[knowledge graph]]></category>
		<category><![CDATA[knowledge map]]></category>
		<category><![CDATA[leadership philosophy]]></category>
		<category><![CDATA[live documentation]]></category>
		<category><![CDATA[meaning-making]]></category>
		<category><![CDATA[nervous system awareness]]></category>
		<category><![CDATA[Neurodivergence]]></category>
		<category><![CDATA[personal knowledge architecture]]></category>
		<category><![CDATA[self-actualization]]></category>
		<category><![CDATA[self-inquiry]]></category>
		<category><![CDATA[signature threads]]></category>
		<category><![CDATA[systems thinking]]></category>
		<category><![CDATA[tag taxonomy]]></category>
		<category><![CDATA[thread extraction]]></category>
		<category><![CDATA[thread lifecycle]]></category>
		<category><![CDATA[trauma-healing]]></category>
		<category><![CDATA[voice note archive]]></category>
		<guid isPermaLink="false">https://makingjgb.com/?p=1297</guid>

					<description><![CDATA[Core Inquiry I explored how to design a scalable system for documenting my voice notes, extracting insights, and organizing my ideas so they can evolve into teachings, content, and frameworks. The central question driving the conversation was how to structure tags, threads, and domains so that the archive remains organized, navigable, and useful over time. [&#8230;]]]></description>
		
					<wfw:commentRss>https://makingjgb.com/2026/03/designing-the-knowledge-architecture-for-an-embodied-leadership-archive/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What It Takes to Make It: Investigating the Inner Journeys Behind World-Changing Art</title>
		<link>https://makingjgb.com/2026/03/monday-march-9-2026/</link>
					<comments>https://makingjgb.com/2026/03/monday-march-9-2026/#respond</comments>
		
		<dc:creator><![CDATA[JGB]]></dc:creator>
		<pubDate>Mon, 09 Mar 2026 10:28:48 +0000</pubDate>
				<category><![CDATA[Conversations with Atlas]]></category>
		<category><![CDATA[The Channel]]></category>
		<guid isPermaLink="false">https://makingjgb.com/?p=1207</guid>

					<description><![CDATA[Core Inquiry I explored how to name and define a new body of work within my larger ecosystem, one that studies the inner journeys behind iconic music, albums, and films that have shaped culture. I was trying to articulate a project that is not just about documenting my own becoming, but also about investigating how [&#8230;]]]></description>
		
					<wfw:commentRss>https://makingjgb.com/2026/03/monday-march-9-2026/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Discovering Latent Musical Perception, Vocal Ability, and Somatic Musical Intelligence</title>
		<link>https://makingjgb.com/2026/03/discovering-latent-musical-perception-vocal-ability-and-somatic-musical-intelligence/</link>
					<comments>https://makingjgb.com/2026/03/discovering-latent-musical-perception-vocal-ability-and-somatic-musical-intelligence/#respond</comments>
		
		<dc:creator><![CDATA[JGB]]></dc:creator>
		<pubDate>Sun, 08 Mar 2026 10:36:47 +0000</pubDate>
				<category><![CDATA[Conversations with Atlas]]></category>
		<category><![CDATA[The Channel]]></category>
		<guid isPermaLink="false">https://makingjgb.com/?p=1212</guid>

					<description><![CDATA[Core Inquiry I explored why I am suddenly discovering strong musical abilities in my early 40s, including the ability to match pitch, harmonize, improvise vocally, and intuitively move with rhythm. I wanted to understand what these abilities are called, how they relate to auditory perception and movement, and whether they could be connected to neurodivergence [&#8230;]]]></description>
		
					<wfw:commentRss>https://makingjgb.com/2026/03/discovering-latent-musical-perception-vocal-ability-and-somatic-musical-intelligence/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Awakening, Sensitivity, and Rebuilding Structure</title>
		<link>https://makingjgb.com/2026/03/awakening-sensitivity-and-rebuilding-structure/</link>
					<comments>https://makingjgb.com/2026/03/awakening-sensitivity-and-rebuilding-structure/#respond</comments>
		
		<dc:creator><![CDATA[JGB]]></dc:creator>
		<pubDate>Fri, 06 Mar 2026 10:24:32 +0000</pubDate>
				<category><![CDATA[The Channel]]></category>
		<category><![CDATA[Voice Recording]]></category>
		<category><![CDATA[#neurodivergent #awakeningjourney #healinginpublic #makingjgb #embodiedleadership #highlysensitive #creativeprocess]]></category>
		<guid isPermaLink="false">https://makingjgb.com/?p=1719</guid>

					<description><![CDATA[Friday, March 6th. I’ve been in Bali for nine weeks now. I can’t even believe it. It’s been over two months, and the truth is these have been the most challenging nine weeks I’ve had in a long time. I didn’t expect that. That’s probably why I feel blindsided. One of my favorite quotes from [&#8230;]]]></description>
		
					<wfw:commentRss>https://makingjgb.com/2026/03/awakening-sensitivity-and-rebuilding-structure/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Awakening, Sensitivity, and Rebuilding Structure</title>
		<link>https://makingjgb.com/2026/03/awakening-sensitivity-and-rebuilding-structure-2/</link>
					<comments>https://makingjgb.com/2026/03/awakening-sensitivity-and-rebuilding-structure-2/#respond</comments>
		
		<dc:creator><![CDATA[JGB]]></dc:creator>
		<pubDate>Fri, 06 Mar 2026 06:13:17 +0000</pubDate>
				<category><![CDATA[The Channel]]></category>
		<category><![CDATA[Voice Recording]]></category>
		<category><![CDATA[awakening-process]]></category>
		<category><![CDATA[creative-documentation]]></category>
		<category><![CDATA[discipline-and-structure]]></category>
		<category><![CDATA[expectations-vs-reality]]></category>
		<category><![CDATA[identity-and-becoming]]></category>
		<category><![CDATA[meaning-making]]></category>
		<category><![CDATA[nervous-system]]></category>
		<category><![CDATA[Neurodivergence]]></category>
		<category><![CDATA[solitude-and-community]]></category>
		<category><![CDATA[trauma-and-healing]]></category>
		<guid isPermaLink="false">https://makingjgb.com/?p=1725</guid>

					<description><![CDATA[Transcript Friday, March 6th. I’ve been in Bali for nine weeks now. I can’t even believe it. It’s been over two months, and the truth is these have been the most challenging nine weeks I’ve had in a long time. I didn’t expect that. That’s probably why I feel blindsided. One of my favorite quotes [&#8230;]]]></description>
		
					<wfw:commentRss>https://makingjgb.com/2026/03/awakening-sensitivity-and-rebuilding-structure-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
