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	<title>managemesystems.com</title>
	
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	<description>Self help site specialising in anxiety disorders</description>
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		<title>Emotional Vibrations Part 3– Your Physical Non Living Environments</title>
		<link>http://feedproxy.google.com/~r/managemesystems/NJOc/~3/cuWNgJCXuoo/</link>
		<comments>http://managemesystems.com/?p=2262#comments</comments>
		<pubDate>Fri, 17 Feb 2012 13:42:36 +0000</pubDate>
		<dc:creator>Carl</dc:creator>
				<category><![CDATA[Emotional Management]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[function]]></category>
		<category><![CDATA[non-living environments]]></category>

		<guid isPermaLink="false">http://managemesystems.com/?p=2262</guid>
		<description><![CDATA[So I want you to imagine you wake up one morning in the middle of a busy high street and you’ve lost everything but your clothes.&#160; You have no family, no home, no income.&#160; All you know is your name but you can see you are surrounded by houses and people who have ‘things’. A [...]]]></description>
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		<title>Who Loves Ya, Baby?</title>
		<link>http://feedproxy.google.com/~r/managemesystems/NJOc/~3/prAkVs6EC88/</link>
		<comments>http://managemesystems.com/?p=2253#comments</comments>
		<pubDate>Sat, 04 Feb 2012 09:03:20 +0000</pubDate>
		<dc:creator>Carl</dc:creator>
				<category><![CDATA[Emotional Management]]></category>
		<category><![CDATA[Self Love; Selfishness]]></category>

		<guid isPermaLink="false">http://managemesystems.com/?p=2253</guid>
		<description><![CDATA[If it isn’t you then nobody else does.&#160; Nobody else can.&#160; If you don’t love yourself first you’ll put up with all kinds of crap quite unhappily thinking it’s a form of ‘love’. I spent 40 years of my life being dedicated to ‘loving and worrying about’ a specific group of other people, and not [...]]]></description>
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		<title>Emotional Vibrations Part 2 – Environmental Management</title>
		<link>http://feedproxy.google.com/~r/managemesystems/NJOc/~3/guc7u9P5K3c/</link>
		<comments>http://managemesystems.com/?p=2238#comments</comments>
		<pubDate>Sun, 25 Dec 2011 10:46:03 +0000</pubDate>
		<dc:creator>Carl</dc:creator>
				<category><![CDATA[Emotional Management]]></category>
		<category><![CDATA[Environments]]></category>
		<category><![CDATA[Maslow's Hierarchy]]></category>
		<category><![CDATA[Needs]]></category>

		<guid isPermaLink="false">http://managemesystems.com/?p=2238</guid>
		<description><![CDATA[In Part 1 we looked at the biological process creating the cellular vibrations we refer to as ‘feelings’ and how feelings, once produced, need to be released through some form of expression or they store both as active vibrational layers in the body and also as layered maps in the brain.&#160; Here in Part 2 [...]]]></description>
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		<title>Emotional Vibrations – Part 1 – Your Dominant Vibrational Tone</title>
		<link>http://feedproxy.google.com/~r/managemesystems/NJOc/~3/c7zbcbfAZ2g/</link>
		<comments>http://managemesystems.com/?p=2232#comments</comments>
		<pubDate>Sat, 10 Dec 2011 16:47:35 +0000</pubDate>
		<dc:creator>Carl</dc:creator>
				<category><![CDATA[Emotional Management]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[emotional energy]]></category>
		<category><![CDATA[emotional layers]]></category>
		<category><![CDATA[vibrations]]></category>

		<guid isPermaLink="false">http://managemesystems.com/?p=2232</guid>
		<description><![CDATA[You vibrate.  How are you vibrating right now (how do you feel)? Is there a tone you mistrust or don’t understand?  Have you had emotional experiences you felt were wrong or abnormal or too powerful &#8211; or do you find yourself stuck in them? This post concerns itself with how important our negative vibrational tones [...]]]></description>
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		<title>Completing Emotional Information Cycles (Part 11) – Talking to the Washed Up Volleyball and …</title>
		<link>http://feedproxy.google.com/~r/managemesystems/NJOc/~3/EMWsWohPqO0/</link>
		<comments>http://managemesystems.com/?p=2230#comments</comments>
		<pubDate>Sun, 20 Nov 2011 21:09:49 +0000</pubDate>
		<dc:creator>Carl</dc:creator>
				<category><![CDATA[Emotional Management]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[emotional cycles]]></category>
		<category><![CDATA[expression]]></category>

		<guid isPermaLink="false">http://managemesystems.com/?p=2230</guid>
		<description><![CDATA[… liking what it says? There is a never ending conflict between the current nature of your self-talk and the nature of the feedback you receive from your different environments.&#160; Are you normal?&#160; Are you acceptable?&#160; Do you need to change? Or do you need to change your environment instead? Ever been ‘sent to Coventry’ [...]]]></description>
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		<item>
		<title>Completing Emotional Information Cycles (Part 10) – Focusing on The Limbic</title>
		<link>http://feedproxy.google.com/~r/managemesystems/NJOc/~3/XY1VvXooxlI/</link>
		<comments>http://managemesystems.com/?p=2227#comments</comments>
		<pubDate>Sun, 13 Nov 2011 11:04:21 +0000</pubDate>
		<dc:creator>Carl</dc:creator>
				<category><![CDATA[Emotional Management]]></category>
		<category><![CDATA[emotional cycles]]></category>
		<category><![CDATA[Limbic system]]></category>

		<guid isPermaLink="false">http://managemesystems.com/?p=2227</guid>
		<description><![CDATA[The Limbic is where your most intense negative emotional responses are attached to sensory stimuli. Those sensory stimuli can include images, sounds, smells and, strangely enough, the physical sensations of emotional responses themselves. Positioned close to the middle of your brain the Limbic has evolved from what used to be the area used for detecting [...]]]></description>
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		<title>Completing Emotional Information Cycles (Part 9) – Information Location and Control</title>
		<link>http://feedproxy.google.com/~r/managemesystems/NJOc/~3/YLN3I6DWnTM/</link>
		<comments>http://managemesystems.com/?p=2224#comments</comments>
		<pubDate>Sun, 30 Oct 2011 11:57:44 +0000</pubDate>
		<dc:creator>Carl</dc:creator>
				<category><![CDATA[Emotional Management]]></category>
		<category><![CDATA[emotional blocking]]></category>
		<category><![CDATA[emotional control]]></category>
		<category><![CDATA[emotional cycles]]></category>

		<guid isPermaLink="false">http://managemesystems.com/?p=2224</guid>
		<description><![CDATA[What I’m going to focus on here is the idea you manage the same information using different parts of your brain and body and how the information affects you depends on which part of you is doing the managing of the information; rather than the nature of the information itself. Let me put it this [...]]]></description>
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		<item>
		<title>Completing Emotional Information Cycles (Part 8) – Learning to Love Your Right Neo-Cortex</title>
		<link>http://feedproxy.google.com/~r/managemesystems/NJOc/~3/C5BCgp4SvAw/</link>
		<comments>http://managemesystems.com/?p=2221#comments</comments>
		<pubDate>Wed, 26 Oct 2011 14:38:36 +0000</pubDate>
		<dc:creator>Carl</dc:creator>
				<category><![CDATA[Emotional Management]]></category>
		<category><![CDATA[emotional blocking]]></category>
		<category><![CDATA[Right Neo-Cortex]]></category>
		<category><![CDATA[self acceptance]]></category>

		<guid isPermaLink="false">http://managemesystems.com/?p=2221</guid>
		<description><![CDATA[Do you have a love-hate relationship with your Right Neo-Cortex? I do &#8211; and so do most people who have had emotional disorders.&#160; Hating your Right Neo-Cortex too much can lead to emotional illness.&#160; It’s the part of your brain that processes negative emotional responses attached to negative types of imagery. If you refuse to [...]]]></description>
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		<item>
		<title>Completing Emotional Information Cycles (Part 7) – Narrow Versus Open Mindedness</title>
		<link>http://feedproxy.google.com/~r/managemesystems/NJOc/~3/Ntt9DtMITKQ/</link>
		<comments>http://managemesystems.com/?p=2214#comments</comments>
		<pubDate>Thu, 13 Oct 2011 07:10:46 +0000</pubDate>
		<dc:creator>Carl</dc:creator>
				<category><![CDATA[Emotional Management]]></category>
		<category><![CDATA[emotional cycles]]></category>
		<category><![CDATA[Narrow mind]]></category>
		<category><![CDATA[open mind]]></category>

		<guid isPermaLink="false">http://managemesystems.com/?p=2214</guid>
		<description><![CDATA[I’m narrow-minded about open-mindedness.&#160; How about you?&#160; I find a continually narrow-minded social environment intolerable and stifling and refuse to change my narrow view about that unless there’s a really good reason to.&#160; I am also narrow-minded in favour of opening my mind up to my internal emotional processes.&#160; I believe it has to be [...]]]></description>
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		<item>
		<title>Completing Emotional Information Cycles (Part 6) – Your Right Neo-Cortex</title>
		<link>http://feedproxy.google.com/~r/managemesystems/NJOc/~3/3z-lAhpvNJ4/</link>
		<comments>http://managemesystems.com/?p=2203#comments</comments>
		<pubDate>Sat, 08 Oct 2011 13:21:03 +0000</pubDate>
		<dc:creator>Carl</dc:creator>
				<category><![CDATA[Emotional Management]]></category>
		<category><![CDATA[negative self-image]]></category>
		<category><![CDATA[picture mind]]></category>
		<category><![CDATA[Right Neo-Cortex]]></category>

		<guid isPermaLink="false">http://managemesystems.com/?p=2203</guid>
		<description><![CDATA[The type of relationship your Prefrontal Cortex (‘you’) has with your Unconscious is managed according to how willing you are to open up to and work with the signals coming to you through your Right Neo-Cortex. Through your Right Neo-Cortex your Prefrontal Cortex gives permission for the processing of all of your negative images and [...]]]></description>
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