MANDOM Magazine » health

Put it in your mouth. No seriously…it’ll save your life!

acejones — Fri, 09 Oct 2009 02:11:00 +0000

Gentleman, I know the title of this post seems too good to be true, but trust me Mandom faithful. These words come from the gospel that speaketh from the scientists at my alma mater N.C. State University. Our boys from Raleigh, NC spent countless hours interviewing and inspecting over 15,000 of the finest female fellatio practitioners. Their findings show that women who perform the act of fellatio and swallow semen on a regular basis, one to two times a week, may reduce their risk of breast cancer by up to 40 percent.

I have never been so proud of my school! Ladies, your are on notice! You no longer have any excuse not to do the duty!

I know, you still don’t believe me. Well click here and get the news from a more conventional source.

2 Culinary Classics Courtesy of the "Hood Chef"

acejones — Wed, 30 Sep 2009 23:47:56 +0000

Who you wit? Emeril Lagasse, Guy Fieri, Wolf Gang Puck? PSSSSHAAAW! What do they know about cookin? I’m talking real shit. Food that will put some meat on your bones and some hair on your chest. MANDOM faithful, I ain’t gotta tell ya it’s a recession outside. Your living it every day, and I’m living it with you.

Finally we have another strong ally in this fight against malnutrition during this economic downturn. So break out your Texas Pete, Lawry’s Seasoning Salt, Gold Medal Flower, and Crisco oil. Ladies and gentleman, I bring you the Hood Chef!

Vodka Pizza Chicken Sandwich

Brooklyn Style Grilled Cheese

Want more from the Hood Chef? Click here

A World Without Limits, A Sandwich Without Buns

acejones — Fri, 28 Aug 2009 00:38:48 +0000

I am a black man. I love swine and chicken. These two things I cannot change. It is how I deal with these two irrefutable facts that determines what kind of person I am. Right now, I’m a person that wants to go to Kentucky Fried Chicken and order a 7 dollar Double Down Sandwich meal that may result in a swift death. Or at the least a trip to the ER for triple bypass surgery. The crack team in the Colonels kitchen have come up with the latest craze in fast food. Their philosophy “fuck the bread…and put some bacon on that motherfucker!” My sources tell me that the special “Colonels sauce” is to die for. Literally.

Farewell Mandom faithful, my chariot to KFC awaits. You rollin Zillerman???

Fokis – Slingin' Weight: Week 12

zillz — Fri, 07 Aug 2009 15:04:04 +0000

Back in action, check out fokis as he wines down to week 16. after hitting a major plateau watch him bounce back and take things to the next level.

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Also, look out for The Appetizer.

When the musical minds of two of the Lower East Side’s most prolific artists collide, you can guarantee as music fans you are in for a treat. Coming together on THE APPETIZER, L.E.S Ambassador Fokis and EMC’s Punchlyne combine their efforts to present a lyrically charged taster of six tracks this summer. Linking up with three major blogs and sites 2DopeBoyz, KevNottingham and HipHopGame where THE APPETIZER will be available on August 18th, the EP will also boast an extra track created with each website in mind.

Having already been featured on various online portals, the lead off single from the project WE CAME TO ROCK, produced by Teddy Roxpin, the creator of tracks for Apathy, XL from The Kreators and Praverb already has folks buzzing in anticipation for the remainder of the feast which these lyricists are laying on.

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FULL TRACKLISTING OF THE APPETIZER

Intro ( Appetizer ) – Prod. by Chuckie Madness

Beware – Prod by. Marks

Enemies of The state – Ft. General Steele Prod. by Jaisu

Paper – Prod by Da Hardy Boyz

Crabs in the bucket – Prod. by Moods & Vibrations

We came to rock – Prod by Teddy Roxpin

Show Me The Money Rmx – Ft. Senor Kaos & Kel Spencer (Kevinnottingham.com Bonus) Prod. by G.C.

15 Minutes – (hiphopgame.com Bonus) Prod. by D-Tox

This Feeling – Ft. Pressure (2dopeboyz.com Bonus) Prod. by Troy Mitchell

Fokis – Slingin' Weight: Week 11.5

zillz — Wed, 22 Jul 2009 18:00:56 +0000

Fokis checks in with a short update.

Check out Fokis’ new track “We Came To Rock” (prod. Teddy Roxpin)

Ryan Howard Da Juice Man

ace jones — Fri, 17 Jul 2009 19:39:24 +0000

Ryan Howard of the World Series Champion Philadelphia Phillies recently got a tour of the new White House garden and spoke with White House chef Sam Kass about the importance of a healthy diet.

Fokis – Slingin' Weight: Week 11

zillz — Mon, 13 Jul 2009 17:30:31 +0000

It’s getting closer and closer to week 16 with only 5 weeks left will Fokis reach his goal of losing 50lbs? check it out and see how much further he has to go. Go Fokis!

Fokis – Slingin' Weight: Week 10

zillz — Mon, 29 Jun 2009 17:00:53 +0000

It’s Week 10 and Fokis is still at it. And as you can see, the hard work and discipline is paying off.

Fokis – Slingin' Weight: Week 8 & 9

zillz — Fri, 19 Jun 2009 20:30:40 +0000

Do you want your song or beat in the next episode of Slingin’ Weight? If so contact Fokis@Fokis2k.com for more details.

In case you missed my new music video “Show Me The Money” (unemployment Mix) feel free to check it out here.

Upcoming Loyalty Digital Corp. Releases
Fokis & Punch – “The Appetizer” EP Available June 09
My Name Is Fokis – Album
Fokis & Punch – Album
A Walk Through Myspace Vol. 2
Focus… & Fokis 20/20 The LP

Fokis – Slingin' Weight: Week 4, Week 5 & Week 6

zillz — Thu, 28 May 2009 18:30:53 +0000

Congrats to Fokis for all of the hard work he is putting in and reaching his goals.

Fokis – “Internet Going Nuts”