http://www.marathontrainingessentials.com Your DIY Training Buddy Fri, 14 Sep 2012 21:29:29 +0000 hourly 1 http://wordpress.org/?v= en-usnomarathon,training,training,for,a,marathon,how,to,run,a,marathon,runningEverything you need to know to train for a marathon on your own. Marathon Essentials is your virtual training buddy - comprehensive tips, tricks and fun stories about marathon training that you can listen to wherever you are and whenever you have time.Your DIY Marathon Training Buddykaty@marathonessentials.com