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<channel>
	<title>Mas Geek</title>
	
	<link>http://www.marcstaniford.com</link>
	<description>geekery and buggery</description>
	<lastBuildDate>Tue, 21 Feb 2012 15:48:29 +0000</lastBuildDate>
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		<title>The Scale of the Universe 2. Whoah.</title>
		<link>http://feedproxy.google.com/~r/Marcstaniford/~3/hm28HmgA6pk/</link>
		<comments>http://www.marcstaniford.com/2012/02/the-scale-of-the-universe-2-whoah/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 15:48:29 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Science]]></category>

		<guid isPermaLink="false">http://www.marcstaniford.com/?p=521</guid>
		<description><![CDATA[TweetHere is a really cool continuous scroll Flash thingy showing the relative size of things to other things: The Scale of the Universe 2. From the Planck length all the way up to the estimated size of the whole universe. &#8230; <a href="http://www.marcstaniford.com/2012/02/the-scale-of-the-universe-2-whoah/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[
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				<div class="mr_social_sharing_wrapper"><span class="mr_social_sharing"><iframe src="https://www.facebook.com/plugins/like.php?locale=en_US&amp;href=http%3A%2F%2Fwww.marcstaniford.com%2F2012%2F02%2Fthe-scale-of-the-universe-2-whoah%2F&amp;layout=button_count&amp;show_faces=false&amp;width=90px&amp;height=21px" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:90px; height:21px;" allowTransparency="true"></iframe></span><span class="mr_social_sharing"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.marcstaniford.com/2012/02/the-scale-of-the-universe-2-whoah/" data-count="horizontal" data-via="marcstaniford" data-text="The Scale of the Universe 2. Whoah.">Tweet</a></span><span class="mr_social_sharing"><g:plusone size="medium" href="http://www.marcstaniford.com/2012/02/the-scale-of-the-universe-2-whoah/"></g:plusone></span><span class="mr_social_sharing"><a href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.marcstaniford.com%2F2012%2F02%2Fthe-scale-of-the-universe-2-whoah%2F&amp;title=The+Scale+of+the+Universe+2.+Whoah." target="_blank" class="mr_social_sharing_popup_link"><img src="http://www.marcstaniford.com/wp-content/plugins/social-sharing-toolkit/images/buttons/stumbleupon.png" alt="Submit to StumbleUpon" title="Submit to StumbleUpon"/></a></span></div><p>Here is a really cool continuous scroll Flash thingy showing the relative size of things to other things: <a title="The Scale of the Universe 2" href="http://htwins.net/scale2/" target="_blank">The Scale of the Universe 2</a>. From the Planck length all the way up to the estimated size of the whole universe. Warning, do not play with this if you are stoned because either you&#8217;ll spend 17 hours on it or your head will explode.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>

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		<item>
		<title>The Keystone Kops come to Storyville</title>
		<link>http://feedproxy.google.com/~r/Marcstaniford/~3/wlOixbMKZhY/</link>
		<comments>http://www.marcstaniford.com/2012/01/the-keystone-kops-come-to-storyville/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 22:29:01 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://www.marcstaniford.com/?p=513</guid>
		<description><![CDATA[TweetI&#8217;ve been getting into Once Upon a Time. It&#8217;s kind of a cheesy TV drama version of Fables.  But the story is basically interesting and there are a few pieces of eye candy so I&#8217;m happy to watch.  In a &#8230; <a href="http://www.marcstaniford.com/2012/01/the-keystone-kops-come-to-storyville/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[
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				<div class="mr_social_sharing_wrapper"><span class="mr_social_sharing"><iframe src="https://www.facebook.com/plugins/like.php?locale=en_US&amp;href=http%3A%2F%2Fwww.marcstaniford.com%2F2012%2F01%2Fthe-keystone-kops-come-to-storyville%2F&amp;layout=button_count&amp;show_faces=false&amp;width=90px&amp;height=21px" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:90px; height:21px;" allowTransparency="true"></iframe></span><span class="mr_social_sharing"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.marcstaniford.com/2012/01/the-keystone-kops-come-to-storyville/" data-count="horizontal" data-via="marcstaniford" data-text="The Keystone Kops come to Storyville">Tweet</a></span><span class="mr_social_sharing"><g:plusone size="medium" href="http://www.marcstaniford.com/2012/01/the-keystone-kops-come-to-storyville/"></g:plusone></span><span class="mr_social_sharing"><a href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.marcstaniford.com%2F2012%2F01%2Fthe-keystone-kops-come-to-storyville%2F&amp;title=The+Keystone+Kops+come+to+Storyville" target="_blank" class="mr_social_sharing_popup_link"><img src="http://www.marcstaniford.com/wp-content/plugins/social-sharing-toolkit/images/buttons/stumbleupon.png" alt="Submit to StumbleUpon" title="Submit to StumbleUpon"/></a></span></div><p>I&#8217;ve been getting into <a title="Once Upon a Time" href="http://www.imdb.com/title/tt1843230/" target="_blank">Once Upon a Time</a>. It&#8217;s kind of a cheesy TV drama version of <a title="Fables" href="http://en.wikipedia.org/wiki/Fables_(comics)" target="_blank">Fables</a>.  But the story is basically interesting and there are a few pieces of eye candy so I&#8217;m happy to watch.  In a show about fairytale characters being cursed to live in a small town in the modern world in Maine there is obviously going to be a lot of nonsense. But the latest episode really kicked it up a notch.</p>
<p>Emma (former bail bondsman / current town sheriff) and Mr. Glass (who is the town&#8217;s disgraced investigative reporter / drunk / Mirror Mirror on the Wall / Genie in the Bottle) team up to find some dirt on the Mayor / Evil Queen.  Considering that these two people are <em>professional</em> dirt diggers the amateur hour of snooping and scheming that follows is really unfuckingbelievable. They decide to start by doing things above board, which amounts to looking at public records for about 5 minutes. When, amazingly, it turns out that the Mayor has not left a paper trail leading back to her crimes they immediately throw in the towel on morals and start breaking some laws. They start by planting a bug in her office. I know that things have to be stylized for TV, especially on a show like this, but the &#8220;secret bu&#8221;g they plant is a microphone about the size of a Ferroro Rocher with a blinking green light attached to it.</p>
<p>Through this modern marvel of spycraft they discover the Mayor has a shady meeting planned so they follow her to it. Because Emma is a professional bail bondsman she knows that when you are trailing someone on an empty road at dusk it&#8217;s best to follow 20 feet behind and keep your lights on.  It doesn&#8217;t matter though because the brakes fail as they are making a turn and the car runs off the road. Not sure how they got that far without realizing the brakes didn&#8217;t work, but hey ho.</p>
<p>After this setback they decide to get even more subtle by smashing in a window at the Mayor&#8217;s office and walk right in so they can go through her files. Apparently Emma has the technological know-how to hack into her computer, find specific files about property deals, and send them to the printer in LITERALLY 15 seconds.  Because she&#8217;s a bail bondsman of course.  The Mayor shows up and they manage to talk themselves out of it.  If they were not so dumb they might have wondered why the Mayor seemed to buy their ridiculous story which they told by doing what amounted to a pantomime of &#8220;WE&#8217;RE GUILTY!&#8221;</p>
<p>At the next town council meeting they confront the Mayor with evidence that the she was embezzling town funds to build herself a lavish home in the woods.  The mayor responds with, &#8220;you got me, but it wasn&#8217;t for me, it was for the kids.&#8221; Basically she was just building a playground but had some phoney blueprints drawn up to trick Emma.  &#8221;Gotcha again Emma, you really are unbelievably stupid and bad at this!&#8221; the Mayor seems to say via one of her evil smirks.</p>
<p>We then learn that Emma was set up and that Mr. Glass was working with the Mayor all along. And that he can make really creepy &#8220;I want to do you&#8221; faces.</p>
<p>The most interesting part of this episode to me was the Genie/Mirror&#8217;s back story with the Queen.  He starts off as the Genie in the Bottle but we know he&#8217;s going to eventually become Mirror Mirror, and by the end of the opening fairytale scene it&#8217;s pretty obvious how. The neat part is that it seemed to be a story that continued to develop the idea they&#8217;ve been hinting at in the series that the Evil Queen wasn&#8217;t always evil, she was just unlucky in love and needed a hug or a kitten or something. And then at the very end we find out that she was just manipulating the genie all along and apparently really is just an evil old bitch right down to the bone.</p>
<p>The Snow White / Prince Charming story wasn&#8217;t touched on much other than to remind us that Snow White has decided that she&#8217;s down with being an adulterous slut. I&#8217;m not completely judging her because I also find <a title="Josh Dallas" href="http://www.marcstaniford.com/wp-content/uploads/2012/01/Josh-Dallas1.jpg" target="_blank">Josh Dallas</a> to be way hotter than his looks actually justify.  OK, that may not be a fair judgement of his looks but I don&#8217;t typically go for blonde guys so the stirring in my loins that he gives me always leaves me feeling really confused and unsure about the world around me.  Anyway, I don&#8217;t like Prince Charming&#8217;s wife but if he really is Prince Charming he would split up with her before making out with Snow White and throwing her secret romantic champagne lunches in the woods. If that assclown Derek Shepherd on Grey&#8217;s Anatomy can manage that kind of decency then I think a fairytale prince can!  And yes, I do realize that last sentence is the literary equivalent of living alone with three cats named Bella, Edward, and Jacob.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>

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		<item>
		<title>Misheard Lyrics: Frankie’s Gun</title>
		<link>http://feedproxy.google.com/~r/Marcstaniford/~3/MQ5DPwbK-Ew/</link>
		<comments>http://www.marcstaniford.com/2012/01/misheard-lyrics-frankies-gun/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:40:09 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Misheard Lyrics]]></category>

		<guid isPermaLink="false">http://www.marcstaniford.com/?p=509</guid>
		<description><![CDATA[Tweet My Cago&#8217;s car goes Chicago every weekend to pick up some cargo.&#8221; -Frankie&#8217;s Gun by The Felice Brothers Tweet]]></description>
			<content:encoded><![CDATA[
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<p>My <del>Cago&#8217;s</del> car goes Chicago every weekend to pick up some cargo.&#8221;</p>
<p>-<a title="Frankie's Gun by The Felice Brothers" href="http://www.youtube.com/watch?v=rH9x4S3-wVY">Frankie&#8217;s Gun by The Felice Brothers</a></p>

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		<item>
		<title>Academy Awards 2012 Nominees</title>
		<link>http://feedproxy.google.com/~r/Marcstaniford/~3/30Hlslcjqpo/</link>
		<comments>http://www.marcstaniford.com/2012/01/academy-awards-2012-nominees/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:58:52 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Film]]></category>

		<guid isPermaLink="false">http://www.marcstaniford.com/?p=503</guid>
		<description><![CDATA[TweetMy thoughts in italics&#8230; Best Picture The Artist seems to be the favourite here but it&#8217;s in black and white and has no dialogue or aliens or spaceships so I won&#8217;t be seeing it.  The Help is the only one &#8230; <a href="http://www.marcstaniford.com/2012/01/academy-awards-2012-nominees/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[
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<div><strong>Best Picture</strong></div>
<div><strong></strong><em style="color: #333333; line-height: 24px;">The Artist seems to be the favourite here but it&#8217;s in black and white and has no dialogue or aliens or spaceships so I won&#8217;t be seeing it.  <em>The Help is the only one on the list I&#8217;ve seen but I think there are too many other &#8220;high brow&#8221; competitors for it to have a chance. Then again, Hollywood does like to pat itself on the back for how progressive and inclusive it is.  Fucking kill me if anything associated with George Clooney or Brad Pitt wins.</em></em></div>
<div>
<ul>
<li>The Artist</li>
<li>Moneyball</li>
<li>The Descendants</li>
<li>The Tree of Life</li>
<li>Midnight in Paris</li>
<li>The Help</li>
<li>Hugo</li>
<li>Extremely Loud &amp; Incredibly Close</li>
<li>War Horse</li>
</ul>
</div>
<div><strong>Actress in a Supporting Role</strong></div>
<div><em>I fell in love with Jessica Chastain in The Help (in a gay way) so I&#8217;m rooting for her.  I don&#8217;t think Melissa McCarthy has a chance in hell and I&#8217;m really surprised to see her on the list since comedy actresses don&#8217;t seem to get much credit from the academy but it would be awesome if she did win. Fat girls need love too. </em></div>
<div>
<ul>
<li>Bérénice Bejo, The Artist</li>
<li>Jessica Chastain, The Help</li>
<li>Melissa McCarthy, Bridesmaids</li>
<li>Janet McTeer, Albert Nobbs</li>
<li>Octavia Spencer, The Help</li>
</ul>
</div>
<div><strong>Actor in a Supporting Role</strong></div>
<div><em>Christopher Plummer because he plays a gay! No, I don&#8217;t really know anything about the people in this category except that what the fuck is Jonah Hill doing on this list? But Mr. Plummer won the Globe so I imagine he&#8217;ll win this.</em></div>
<div>
<ul>
<li>Kenneth Branagh, My Week With Marilyn</li>
<li>Jonah Hill, Moneyball</li>
<li>Nick Nolte, Warrior</li>
<li>Christopher Plummer, Beginners</li>
<li>Max von Sydow, Extremely Loud &amp; Incredibly Close</li>
</ul>
</div>
<div><strong>Actress in a Leading Role</strong></div>
<div><em>Aren&#8217;t we all just a little sick and tired of Meryl Streep? Don&#8217;t we kinda wish that she would just fuck off for awhile? She&#8217;s an amazing actress but I need a break.  I could see Jen Lindly winning it more for recognition of all the awesome work she&#8217;s done in the past few years.  Or maybe Rooney Mara, people seem to be talking about her a lot lately and &#8220;transformation&#8221; roles are always popular. </em></div>
<div>
<ul>
<li>Glenn Close, Albert Nobbs</li>
<li>Viola Davis, The Help</li>
<li>Rooney Mara, The Girl With the Dragon Tattoo</li>
<li>Meryl Streep, The Iron Lady</li>
<li>Michelle Williams, My Week With Marilyn</li>
</ul>
</div>
<div><strong>Actor in a Leading Role</strong></div>
<div><em>I could not give less of a fuck about this category this year or any of the people nominated.</em></div>
<div>
<ul>
<li>Demián Bichir, A Better Life</li>
<li>George Clooney, The Descendants</li>
<li>Jean Dujardin, The Artist</li>
<li>Gary Oldman, Tinker, Tailor, Soldier, Spy</li>
<li>Brad Pitt, Moneyball</li>
</ul>
</div>
<div><strong>Best Director</strong></div>
<div><em>See above.</em></div>
<div>
<ul>
<li>Michel Hazanavicius</li>
<li>Alexander Payne, The Descendants</li>
<li>Martin Scorsese, Hugo</li>
<li>Woody Allen, Midnight in Paris</li>
<li>Terrence Malick, The Tree of Life</li>
</ul>
</div>
<div><strong>Original Screenplay</strong></div>
<div><em>Bridesmaids!  If this is going to have a chance anywhere it&#8217;s this category.</em></div>
<div>
<ul>
<li>The Artist</li>
<li>Bridesmaids</li>
<li>Margin Call</li>
<li>Midnight in Paris</li>
<li>A Separation</li>
</ul>
</div>
<div><strong>Foreign Film </strong></div>
<div><em>Not in my fucking country!!!</em></div>
<div>
<ul>
<li>Bullhead</li>
<li>Footnote</li>
<li>In Darkness</li>
<li>Monsieur Lazhar</li>
<li>A Separation</li>
</ul>
</div>
<div> <strong>Animated Feature</strong></div>
<div><em>Any category that includes Kung Fu Panda 2 should be eliminated.</em></div>
<div>
<ul>
<li>Cats in Paris</li>
<li>Chico and Rita</li>
<li>Kung Fu Panda 2</li>
<li>Puss in Boots</li>
<li>Rango</li>
</ul>
</div>

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		<item>
		<title>Oh fuck, it’s 2012</title>
		<link>http://feedproxy.google.com/~r/Marcstaniford/~3/nTRgT4dvYxw/</link>
		<comments>http://www.marcstaniford.com/2012/01/oh-fuck-its-2012/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 23:12:57 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[GOOD FOR YOU!]]></category>

		<guid isPermaLink="false">http://www.marcstaniford.com/?p=493</guid>
		<description><![CDATA[TweetI wasn&#8217;t going to do New Year resolutions this year because I usually forget about them by January 2nd. But I&#8217;m entering 2012 with a net worth lower than the average hobo so I&#8217;ve got some time on my hands &#8230; <a href="http://www.marcstaniford.com/2012/01/oh-fuck-its-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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				<div class="mr_social_sharing_wrapper"><span class="mr_social_sharing"><iframe src="https://www.facebook.com/plugins/like.php?locale=en_US&amp;href=http%3A%2F%2Fwww.marcstaniford.com%2F2012%2F01%2Foh-fuck-its-2012%2F&amp;layout=button_count&amp;show_faces=false&amp;width=90px&amp;height=21px" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:90px; height:21px;" allowTransparency="true"></iframe></span><span class="mr_social_sharing"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.marcstaniford.com/2012/01/oh-fuck-its-2012/" data-count="horizontal" data-via="marcstaniford" data-text="Oh fuck, it’s 2012">Tweet</a></span><span class="mr_social_sharing"><g:plusone size="medium" href="http://www.marcstaniford.com/2012/01/oh-fuck-its-2012/"></g:plusone></span><span class="mr_social_sharing"><a href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.marcstaniford.com%2F2012%2F01%2Foh-fuck-its-2012%2F&amp;title=Oh+fuck%2C+it%E2%80%99s+2012" target="_blank" class="mr_social_sharing_popup_link"><img src="http://www.marcstaniford.com/wp-content/plugins/social-sharing-toolkit/images/buttons/stumbleupon.png" alt="Submit to StumbleUpon" title="Submit to StumbleUpon"/></a></span></div><p>I wasn&#8217;t going to do New Year resolutions this year because I usually forget about them by January 2nd. But I&#8217;m entering 2012 with a net worth lower than the average hobo so I&#8217;ve got some time on my hands to accomplish some things. Among them are:</p>
<p>1. Stop treating something like &#8220;Finally finish watching the rest of West Wing/Supernatural/Breaking Bad&#8221; as a goal or priority &#8211; not that I&#8217;m going to stop watching TV, I just want to stop feeling like I&#8217;m obligated to watch a show because it&#8217;s meant to be really good or because I started the series and must finish it.</p>
<p>2. Stop wasting money on alcohol consumed after my brain stops forming memories. Sad but true. Aside from the money factor it would also be good for my body. And reputation.</p>
<p>3. Stop pretending that gym membership/attendance leads to motivation to workout and not the other way around (and hence, cancel my membership and save the £30/month)</p>
<p>4. Stop pissing so much money up the wall and start saving up for a vacation to the States cuz I miss my momma and poppa and friends over there.</p>
<p>5. Start exercising more &#8211; not to lose weight (because<a href="http://www.theatlantic.com/health/archive/2012/01/what-do-we-really-know-about-losing-weight/250826/" target="_blank"> there&#8217;s little evidence</a> it helps with that), but because it&#8217;s good for my overall health. A tough one since the benefits are not readily observable.  The positive feeling I get after working out is hard to focus on when I am trying to overcome the sense of dread and lethargy required to get the motivation to actually exercise.</p>
<p>6. Start being <a title="You Need a Budget" href="http://www.youneedabudget.com/" target="_blank">more conscientious about how my money is spent</a>, which is not to say spend a lot less but just be aware on a more regular basis of where my money is going.  If I do this then maybe I can stop being shocked when I am into my overdraft 3 weeks before payday.</p>
<p>7. Start cooking more. It&#8217;s something I find to be really satisfying when I actually do it and also ties into some of the above points about saving money and treating my body better.  Also, I make a mean mac n cheese.</p>
<p>8. Start phoning home more. I miss my family and friends in the States but don&#8217;t make enough of an effort to keep in contact with them. Facebook and random emails with funny links don&#8217;t count.</p>
<p>9. Start doing me. Eww, not like self-abuse you pervert. I mean, <a href="http://www.lifehack.org/articles/lifestyle/10-awesome-inspirational-manifestos.html?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+LifeHack+%28lifehack.org%29" target="_blank">doing my own thing</a> creatively etc. Taking risks, making mistakes, failing &#8211; but doing it for me rather than just sitting back, going along with things I&#8217;m not interested in or just complaining about my lack of interest in work rather than doing something about it.</p>
<p>10. Start getting laid more. Seriously, it&#8217;s been awhile.</p>
<p>I know that the best way to achieve goals is to make them <a title="SMART criteria" href="http://en.wikipedia.org/wiki/SMART_criteria" target="_blank">SMART </a>but I prefer to think in broad strokes of what I am working towards rather than beating myself up when one day I skip exercise in favour of the pub.  Also, who needs all that pesky accountability?</p>
<p>&nbsp;</p>

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		<title>She’s So Outrageous!</title>
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		<comments>http://www.marcstaniford.com/2011/11/shes-so-outrageous/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 16:20:42 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.marcstaniford.com/?p=483</guid>
		<description><![CDATA[TweetI&#8217;m in the middle of reading this amazing profile of Anna Nicole Smith and just got to this part: And on August 4, 1995, John Howard Marshall II, sick with stomach cancer and unable to swallow, died. Anna Nicole was &#8230; <a href="http://www.marcstaniford.com/2011/11/shes-so-outrageous/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<blockquote><p>And on August 4, 1995, John Howard Marshall II, sick with stomach cancer and unable to swallow, died. Anna Nicole was in New York when she got the call. She reacted with convulsions and was hospitalized.</p>
<p>A court-appointed intermediary brokered two funerals; Anna Nicole opposed Pierce’s plan to “burn his dad” (in keeping with J. Howard’s long-standing wish to be cremated), so hers took place first. Amid harp music, J. Howard’s body lay in a casket covered with white roses and lilies and a banner reading, “From Your Lady Love.” She wore her wedding dress and veil; Daniel, 9, also wore the white tuxedo from their wedding. The two of them rose at one point to offer the Bette Midler song “Wind Beneath My Wings,” in honor of all J. Howard had done for them.</p></blockquote>
<p>And that&#8217;s the plans for my funeral sorted!</p>

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		<title>Discipline = PAIN</title>
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		<comments>http://www.marcstaniford.com/2011/11/discipline-pain/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 19:34:01 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.marcstaniford.com/?p=480</guid>
		<description><![CDATA[TweetAmong my many bad, self-destructive habits the one I&#8217;m most interested in breaking is chewing the skin off my lips and inside of my cheeks. I&#8217;ve been doing it for as long as I can remember and it&#8217;s something that &#8230; <a href="http://www.marcstaniford.com/2011/11/discipline-pain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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				<div class="mr_social_sharing_wrapper"><span class="mr_social_sharing"><iframe src="https://www.facebook.com/plugins/like.php?locale=en_US&amp;href=http%3A%2F%2Fwww.marcstaniford.com%2F2011%2F11%2Fdiscipline-pain%2F&amp;layout=button_count&amp;show_faces=false&amp;width=90px&amp;height=21px" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:90px; height:21px;" allowTransparency="true"></iframe></span><span class="mr_social_sharing"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.marcstaniford.com/2011/11/discipline-pain/" data-count="horizontal" data-via="marcstaniford" data-text="Discipline = PAIN">Tweet</a></span><span class="mr_social_sharing"><g:plusone size="medium" href="http://www.marcstaniford.com/2011/11/discipline-pain/"></g:plusone></span><span class="mr_social_sharing"><a href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.marcstaniford.com%2F2011%2F11%2Fdiscipline-pain%2F&amp;title=Discipline+%3D+PAIN" target="_blank" class="mr_social_sharing_popup_link"><img src="http://www.marcstaniford.com/wp-content/plugins/social-sharing-toolkit/images/buttons/stumbleupon.png" alt="Submit to StumbleUpon" title="Submit to StumbleUpon"/></a></span></div><p>Among my many bad, self-destructive habits the one I&#8217;m most interested in breaking is chewing the skin off my lips and inside of my cheeks. I&#8217;ve been doing it for as long as I can remember and it&#8217;s something that runs in my family. I became especially worried about it a few years ago when a particularly brusque Russian lady dentist was examining my mouth and told me that if I didn&#8217;t quit it I would get mouth cancer. And that alcohol in mouthwash doesn&#8217;t help. She didn&#8217;t mention booze or cigarettes but I connected the dots on my own.  As with every other habit I&#8217;ve tried to stop/start/change I&#8217;ve given it a go a few times but given up after a few times.  My latest attempt started yesterday.</p>
<p>I was working on something so boring and tedious at work that I was looking for any distraction I could so I googled &#8220;mouth chewing&#8221; or something like that. One of the suggestions I came across for quitting is the rubberband method, which is a technique for breaking any bad habit. You wear a rubberband on your wrist and any time you think about doing the action (or catch yourself already doing it since it&#8217;s often a subconscious thing) you give yourself a snap on the wrist. It&#8217;s a form of aversion therapy where you associate the action with the pain of the snap and eventually give up the naughtiness in order to avoid the pain.  It seems to be working so far but I feel weird doing it in public.  I hope it works because my wrists haven&#8217;t looked this abused since I was a sad 15 year old. And anyway, if I can&#8217;t kick the mouth chewing I&#8217;ve got no chance with the smoking.</p>

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		<item>
		<title>Idea: Artsy Night/Day Watch</title>
		<link>http://feedproxy.google.com/~r/Marcstaniford/~3/SilKbizBxoU/</link>
		<comments>http://www.marcstaniford.com/2011/11/idea-artsy-nightday-watch/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 16:15:33 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[I'm Brilliant]]></category>

		<guid isPermaLink="false">http://www.marcstaniford.com/?p=469</guid>
		<description><![CDATA[TweetI was reading about the Ziiiro Celeste watch and had an idea. What if the gradient in the background was fixed for each day and represented daylight/nightime hours?  It could have similar colours, yellow/orange for day and dark blue for &#8230; <a href="http://www.marcstaniford.com/2011/11/idea-artsy-nightday-watch/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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				<div class="mr_social_sharing_wrapper"><span class="mr_social_sharing"><iframe src="https://www.facebook.com/plugins/like.php?locale=en_US&amp;href=http%3A%2F%2Fwww.marcstaniford.com%2F2011%2F11%2Fidea-artsy-nightday-watch%2F&amp;layout=button_count&amp;show_faces=false&amp;width=90px&amp;height=21px" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:90px; height:21px;" allowTransparency="true"></iframe></span><span class="mr_social_sharing"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.marcstaniford.com/2011/11/idea-artsy-nightday-watch/" data-count="horizontal" data-via="marcstaniford" data-text="Idea: Artsy Night/Day Watch">Tweet</a></span><span class="mr_social_sharing"><g:plusone size="medium" href="http://www.marcstaniford.com/2011/11/idea-artsy-nightday-watch/"></g:plusone></span><span class="mr_social_sharing"><a href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.marcstaniford.com%2F2011%2F11%2Fidea-artsy-nightday-watch%2F&amp;title=Idea%3A+Artsy+Night%2FDay+Watch" target="_blank" class="mr_social_sharing_popup_link"><img src="http://www.marcstaniford.com/wp-content/plugins/social-sharing-toolkit/images/buttons/stumbleupon.png" alt="Submit to StumbleUpon" title="Submit to StumbleUpon"/></a></span></div><p>I was reading about the <a title="Ziiiro Celeste Watch" href="http://www.engadget.com/2011/11/08/ziiiro-celeste-watches-tick-off-the-hours-in-multi-hued-fashion/" target="_blank">Ziiiro Celeste watch</a> and had an idea. What if the gradient in the background was fixed for each day and represented daylight/nightime hours?  It could have similar colours, yellow/orange for day and dark blue for night time.  It would fade from blue to yellow at dawn and the reverse at dusk.</p>
<p>It would have GPS so that it could calculate sunrise and sunset times based on your location.  I&#8217;m not sure how much sunrise/sunset times vary from year to year for a given day but I suppose to be completely accurate it would need some kind of data connection. Eventually I imagine watches will have all of this plus local weather conditions/forecast.  And now I&#8217;ve just realized this all basically existed 15 years ago with those Microsoft SPOT watches. OK, but mine would be prettier and have cool graphics like the ones on my phone. And I would probably use them about as much as I do on my phone (i.e. never).</p>

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		<title>Tales from the Crypt: The Rich Asshole</title>
		<link>http://feedproxy.google.com/~r/Marcstaniford/~3/8pvc-QPsBXM/</link>
		<comments>http://www.marcstaniford.com/2011/11/tales-from-the-crypt-the-rich-asshole/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 12:12:17 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Gay Stuff]]></category>

		<guid isPermaLink="false">http://www.marcstaniford.com/?p=440</guid>
		<description><![CDATA[TweetI recently read Chelsea Handler&#8217;s My Horizontal Life: A Collection of One-Night Stands, and it inspired me to dredge up one of my own romantic disasters to use as fodder for blog content. One of my few &#8220;successful&#8221; attempts at &#8230; <a href="http://www.marcstaniford.com/2011/11/tales-from-the-crypt-the-rich-asshole/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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				<div class="mr_social_sharing_wrapper"><span class="mr_social_sharing"><iframe src="https://www.facebook.com/plugins/like.php?locale=en_US&amp;href=http%3A%2F%2Fwww.marcstaniford.com%2F2011%2F11%2Ftales-from-the-crypt-the-rich-asshole%2F&amp;layout=button_count&amp;show_faces=false&amp;width=90px&amp;height=21px" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:90px; height:21px;" allowTransparency="true"></iframe></span><span class="mr_social_sharing"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.marcstaniford.com/2011/11/tales-from-the-crypt-the-rich-asshole/" data-count="horizontal" data-via="marcstaniford" data-text="Tales from the Crypt: The Rich Asshole">Tweet</a></span><span class="mr_social_sharing"><g:plusone size="medium" href="http://www.marcstaniford.com/2011/11/tales-from-the-crypt-the-rich-asshole/"></g:plusone></span><span class="mr_social_sharing"><a href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.marcstaniford.com%2F2011%2F11%2Ftales-from-the-crypt-the-rich-asshole%2F&amp;title=Tales+from+the+Crypt%3A+The+Rich+Asshole" target="_blank" class="mr_social_sharing_popup_link"><img src="http://www.marcstaniford.com/wp-content/plugins/social-sharing-toolkit/images/buttons/stumbleupon.png" alt="Submit to StumbleUpon" title="Submit to StumbleUpon"/></a></span></div><p>I recently read Chelsea Handler&#8217;s <em><a title="My Horizontal Life: A Collection of One-Night Stands" href="http://www.amazon.co.uk/My-Horizontal-Life-Collection-One-Night/dp/1582346186" target="_blank">My Horizontal Life: A Collection of One-Night Stands</a>, </em>and it inspired me to dredge up one of my own romantic disasters to use as fodder for blog content.</p>
<p>One of my few &#8220;successful&#8221; attempts at online dating was with The Rich Asshole about 4 years ago when I was still living in Brooklyn.  We met via match.com and after exchanging a few emails we met up for dinner. He seemed nervous at first, which I found amusing because usually I&#8217;m the one shitting myself around potential suitors.  I immediately liked him because he was on the beefy (but not obese) side and was attractive but not more than me. My shallowness aside he was also intelligent and had a sense of humour I could get along with (i.e. he laughed at my jokes and even made some good ones of his own). At the time I might have used the word &#8220;sweet&#8221; to describe him because at the time I didn&#8217;t realize I was a sucker for assholes (no pun intended).  I later discovered that he had recently lost quite a bit of weight and still had some insecurities about his appearance.  So for the course of that evening anyway I was feeling quite good about myself but, in retrospect, should have savoured those few hours of having the upper hand.</p>
<p>Dinner went well and, despite telling myself that I wasn&#8217;t going to ruin the potential of this date by being a whore, we decided to go back to his place after a dozen or so drinks. During dinner I had picked up on the fact that he was well-off financially and always had been. He had attended a well known prep school and an ivy league university and now worked for one of those financial companies that is busy ruining the world. So imagine my confusion when we got back to &#8220;his place&#8221; to discover that he was renting a room from a married couple who had children. And not in a subtle &#8220;room down the hall&#8221; way. It was a bedroom right next to their dining room and kitchen.  Apparently they spent a lot of time outside of the city in another home but still, I thought this was weird. Especially since the first night he brought me home was not one of those out-of-town nights.  Call me old-fashioned but I don&#8217;t think it&#8217;s appropriate for a child to watch the lodger&#8217;s latest gay trick stumble through the living room on the way out, smelling of gin with his zipper undone.</p>
<p>Anyway, we had fun that night and the next morning I had a really unusual feeling, which was that I didn&#8217;t want to get out of there before he woke up. In fact we talked in the morning and I still found him cute and attractive. I wasn&#8217;t used to having been sober when first meeting someone who I later went home with. Normally my mornings after were spent being horrified at the not-even-cute-with-beer-goggles men I had decided to go home with.  Waking up next to someone cute and funny was a whole new world for me.</p>
<p>I wasn&#8217;t prepared for this feeling of still liking someone the next morning so of course I immediately turned into a nervous weirdo and when saying goodbye I asked if I would see him again in the most awkward way possible. This was the moment any upper hand I had ever held completely disappeared.</p>
<p>We went on a few more dates and I quickly revealed myself to be a needy, emotional, insecure wreck who drank too much.  What took me some time to realize was that The Rich Asshole was kind of a dick.  Our negative personality traits combined to turn me into an even bigger headcase than I normally was.  We had a few really fun dates but things didn&#8217;t seem to be going anywhere. He seemed really into me one minute and then the next he was cancelling plans at the last minute or being evasive about why he wasn&#8217;t free.  This was of course fuel to the fire of my crazy.</p>
<p>I got the sense that he was pulling away. Mainly because he had started ignoring my calls/texts. He eventually told me that the reason he hadn&#8217;t been in touch was that he started seeing someone else right around the time we started dating and it was getting serious. I got angry that he hadn&#8217;t just told me this but not because he was lying to me about why he was busy, cancelling plans, etc.  No, I was mad because I was so needy at the time that I would have been happy to date someone who was openly dating someone else.</p>
<p>A few days later I emailed him to say that I wasn&#8217;t mad and that we should be friends. Partly because we did have a lot of fun together and I thought we could be good friends. But also, the same delusional overconfidence that used to convince me that I could make straight men fall in love with me made me believe that he just needed more time to realize I was a better pick than this other guy.</p>
<p>We hung out as friends once and had a good time and I thought the groundwork I was laying for our future love was going well. But then, as anyone reading this who has half a brain would predict, he proceeded to string me along, make plans and then break them at the last minute, or, even worse, not bother to cancel at all and just not show up. He always had an excuse and a nutcase like me didn&#8217;t require much convincing. OK, I wan&#8217;t completely pathetic, I think there were maybe two or three times this happened before I&#8217;d had enough, but since I was convinced we were well on our way to being a happy couple it seemed like an eternity at the time.</p>
<p>Things ended as you might expect. He cancelled plans to go to an amusement park with me and a group of friends at 7am the morning we were going so I sent him an angry email informing him that he was a selfish asshole and that he was probably too much of a coward to reply.  His response: &#8220;I&#8217;ve upset you. Maybe this email should be it for us&#8221;.  His calm, rational response to my insanity made my head explode.</p>
<p>Thankfully he sent me what I&#8217;m guessing was a drunken email a few months later which gave me the opportunity to regain a modicum of dignity.</p>
<p>I was pretty bitter about the whole thing, especially the part where I behaved like an obsessive, insane person.  At first I put the blame squarely on him for being a selfish, manipulative asshole. And while I think he kinda was those things I think my reaction to his assholery said a lot more about myself and my inability to deal with rejection. And not to end on a faggy Sex and the City analysis, but when it seems like a guy isn&#8217;t that into you&#8230; he&#8217;s just not that into you.  I&#8217;m such a Miran&#8230; no, I can&#8217;t, I despise all of those women.</p>

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		<title>Taking One for the Team</title>
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		<comments>http://www.marcstaniford.com/2011/11/taking-one-for-the-team/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 17:59:37 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[GOOD FOR YOU!]]></category>

		<guid isPermaLink="false">http://www.marcstaniford.com/?p=465</guid>
		<description><![CDATA[TweetMe: I had a dream the other night that I had sex with a robot.  It wasn&#8217;t weird though because I was doing it so save us because it was holding us hostage. It started out in a shopping mall but &#8230; <a href="http://www.marcstaniford.com/2011/11/taking-one-for-the-team/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>Sara: Well, that isn&#8217;t weird at all. And thank you for taking one for the team, sh*t. F-ing robots!</p>
<p><em>(p.s. I didn&#8217;t edit that, that&#8217;s how she writes out &#8220;curse words,&#8221; how fucking adorable is that?)</em></p>

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