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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-4252660569622404337</atom:id><lastBuildDate>Tue, 21 Feb 2012 18:07:39 +0000</lastBuildDate><category>lagoa de óbidos</category><category>jorge de sena</category><category>joão aguiar</category><category>paula rego</category><category>camilo pessanha</category><category>portão</category><category>hable con ella</category><category>ramo</category><category>mar</category><category>poster</category><category>truman 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domingos</category><category>leituras</category><category>roupa</category><category>cesare pavese</category><category>pipa</category><category>william burroughs</category><category>la haine</category><category>tanques</category><title>MN</title><description /><link>http://www.marionogueira.com/</link><managingEditor>noreply@blogger.com (MN)</managingEditor><generator>Blogger</generator><openSearch:totalResults>477</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/marionogueira" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="marionogueira" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/3.0/</creativeCommons:license><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">marionogueira</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-2505701425385717628</guid><pubDate>Tue, 21 Feb 2012 18:07:00 +0000</pubDate><atom:updated>2012-02-21T18:07:39.361Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">joseph heller</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>Vida longa</title><description>&lt;blockquote class="tr_bq"&gt;É possível que uma vida longa tenha de ser preenchida com muitas condições desagradáveis, para parecer de facto longa.&lt;/blockquote&gt;Joseph Heller, "Catch-22"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-2505701425385717628?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/vida-longa.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-540927244457234948</guid><pubDate>Sun, 19 Feb 2012 20:21:00 +0000</pubDate><atom:updated>2012-02-19T20:21:32.748Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">joseph heller</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>Tentativa</title><description>&lt;blockquote class="tr_bq"&gt;Decidira viver eternamente ou morrer na tentativa para o conseguir&lt;/blockquote&gt;Joseph Heller, "Catch-22"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-540927244457234948?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/tentativa.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-4037064677464107753</guid><pubDate>Sat, 18 Feb 2012 18:29:00 +0000</pubDate><atom:updated>2012-02-21T18:07:20.692Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">fotografia</category><category domain="http://www.blogger.com/atom/ns#">instantâneos</category><category domain="http://www.blogger.com/atom/ns#">lisboa</category><title>S. Bento, 2012</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-AvIdQdItLeM/Tz-x__U4PvI/AAAAAAAAB_Y/yN_SwIQYYYk/s1600/IMG_0060-001.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://4.bp.blogspot.com/-AvIdQdItLeM/Tz-x__U4PvI/AAAAAAAAB_Y/yN_SwIQYYYk/s320/IMG_0060-001.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-4037064677464107753?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/s-bento-2012.html</link><author>noreply@blogger.com (MN)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-AvIdQdItLeM/Tz-x__U4PvI/AAAAAAAAB_Y/yN_SwIQYYYk/s72-c/IMG_0060-001.JPG" height="72" width="72" /><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-8789652754176451773</guid><pubDate>Sat, 18 Feb 2012 17:37:00 +0000</pubDate><atom:updated>2012-02-18T17:37:14.858Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">joseph heller</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>Ineficiente</title><description>&lt;blockquote class="tr_bq"&gt;Não se podia considerar, todavia, um homem eficiente. Muito pelo contrário. Na realidade, era tão ineficiente que os seus préstimos mereciam a preferência das firmas empenhadas em apresentar prejuízos para efeitos de evasão fiscal. [...] As suas tarifas eram elevadas, porque o insucesso não surgia com facilidade, na maioria dos casos. Tinha de começar pelo topo e enveredar pelo caminho descendente [...] Tornavam-se necessários meses de trabalho árduo e meticuloso planeamento errado.&lt;/blockquote&gt;Joseph Heller, "Catch-22"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-8789652754176451773?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/ineficiente.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-6566095957723725786</guid><pubDate>Thu, 16 Feb 2012 18:47:00 +0000</pubDate><atom:updated>2012-02-16T18:47:09.630Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">joseph heller</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>Trabalho</title><description>&lt;blockquote class="tr_bq"&gt;[...] trabalhava todos os dias livres no Clube de Oficiais que Yossarian não ajudara a construir.&lt;br /&gt;
Na realidade, havia muitos clubes de oficiais que ele não ajudara a construir, mas orgulhava-se de um dos de Pianosa [...] Yossarian nunca aparecera&amp;nbsp;lá&amp;nbsp;para ajudar até que ficou concluído [...] ele vibrava com uma poderosa sensação de êxito realizado cada vez que a contemplava e reflectia que em nada&amp;nbsp;contribuíra&amp;nbsp;para o trabalho que a produzira.&lt;/blockquote&gt;Joseph Heller, "Catch-22"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-6566095957723725786?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/trabalho.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-4358405923697968852</guid><pubDate>Wed, 15 Feb 2012 22:01:00 +0000</pubDate><atom:updated>2012-02-15T22:01:56.438Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">instantâneos</category><category domain="http://www.blogger.com/atom/ns#">lisboa</category><title>Vermelho, 2012</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-fw_AlC5bcao/TzrX9j1-5vI/AAAAAAAAB_Q/771srVeQHJI/s1600/IMG_0051.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-fw_AlC5bcao/TzrX9j1-5vI/AAAAAAAAB_Q/771srVeQHJI/s320/IMG_0051.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-4358405923697968852?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/vermelho-2012.html</link><author>noreply@blogger.com (MN)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-fw_AlC5bcao/TzrX9j1-5vI/AAAAAAAAB_Q/771srVeQHJI/s72-c/IMG_0051.JPG" height="72" width="72" /><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-7021733261005130214</guid><pubDate>Tue, 14 Feb 2012 21:54:00 +0000</pubDate><atom:updated>2012-02-14T21:54:38.398Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">william burroughs</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>Criação</title><description>&lt;blockquote class="tr_bq"&gt;O Dr. Benway está a operar num auditório cheio de estudantes: - Agora, rapazes, não terão a oportunidade de ver esta operação muitas vezes e há um motivo para isso... A nível médico não tem o mínimo valor. Ninguém sabe qual foi o objectivo primordial ou se alguma vez existiu. Pessoalmente julgo que não passou de mera criação artística.&lt;/blockquote&gt;William Burroughs, "The Naked Lunch"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-7021733261005130214?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/criacao.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-5587230409923089372</guid><pubDate>Sun, 12 Feb 2012 10:07:00 +0000</pubDate><atom:updated>2012-02-12T10:07:48.063Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">william burroughs</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>Controlo</title><description>&lt;blockquote class="tr_bq"&gt;- A brutalidade repugna-me - disse. - Não é eficiente. Por outro lado, os maus tratos prolongados quando não implicam violência física dão origem sempre que habilmente aplicados a sentimentos de ansiedade e uma culpabilidade muito especial. Há que ter presentes no espírito algumas regras, ou antes, princípios de orientação. O indivíduo não se deve aperceber de que os maus tratos são um ataque deliberado de um inimigo anti-humano sobre a sua identidade pessoal. Deve ser levado a sentir que merece qualquer tratamento que receba porque com ele se passa algo de terrivelmente errado (nunca especificado). A necessidade dos viciados no controlo deve viver sob a capa decente de uma burocracia intrincada e arbitrária, de forma que o indivíduo &amp;nbsp;não possa contactar o seu inimigo.&lt;/blockquote&gt;William Burroughs, "The Naked Lunch"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-5587230409923089372?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/controlo.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-6163092891871450104</guid><pubDate>Sat, 11 Feb 2012 19:32:00 +0000</pubDate><atom:updated>2012-02-11T19:32:23.876Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">alcântara</category><category domain="http://www.blogger.com/atom/ns#">instantâneos</category><title>Alcântara, 2012</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-XxeapL5qCOM/TzaqxcrAeCI/AAAAAAAAB_I/KLZ_5hZcRms/s1600/IMG_0025-1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-XxeapL5qCOM/TzaqxcrAeCI/AAAAAAAAB_I/KLZ_5hZcRms/s320/IMG_0025-1.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-6163092891871450104?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/alcantara-2012.html</link><author>noreply@blogger.com (MN)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-XxeapL5qCOM/TzaqxcrAeCI/AAAAAAAAB_I/KLZ_5hZcRms/s72-c/IMG_0025-1.JPG" height="72" width="72" /><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-8393629903429962474</guid><pubDate>Sat, 11 Feb 2012 18:27:00 +0000</pubDate><atom:updated>2012-02-11T18:27:55.271Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">william burroughs</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>Provas</title><description>&lt;blockquote class="tr_bq"&gt;- [...] Infelizmente não existem provas. Por minha vontade recomendaria que o prendessem, ou, mais exactamente, metessem em qualquer instituição; só que não conheço um local conveniente para um homem do seu calibre. Vejo-me assim relutantemente obrigado a ordenar que o libertem.&lt;/blockquote&gt;William Burroughs, "The Naked Lunch"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-8393629903429962474?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/provas.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-2609929460106459339</guid><pubDate>Sat, 11 Feb 2012 18:26:00 +0000</pubDate><atom:updated>2012-02-11T18:26:54.632Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">mario vargas llosa</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>Precariedade</title><description>&lt;blockquote class="tr_bq"&gt;"Nada do que o homem foi, é ou será, o foi, o é ou será de uma vez para sempre, mas vem a sê-lo um belo dia e outro belo dia deixará de o ser". Ele próprio era um exemplo vivo da precariedade da existência postulada por essa filosofia.&lt;/blockquote&gt;Mario Vargas Llosa, "A Festa do Chibo"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-2609929460106459339?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2011/11/precariedade.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-1299229763030027908</guid><pubDate>Sun, 05 Feb 2012 20:51:00 +0000</pubDate><atom:updated>2012-02-05T20:51:04.134Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">mario vargas llosa</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>Mestre</title><description>&lt;blockquote class="tr_bq"&gt;Foi a sua primeira concessão, a sua primeira derrota, às mãos daquele mestre manipulador de ingénuos, tontos e cobardes, daquele astuto explorador da vaidade, da cobiça e da estupidez dos homens.&lt;/blockquote&gt;Mario Vargas Llosa, "A Festa do Chibo"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-1299229763030027908?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/mestre.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-467768979494820518</guid><pubDate>Sun, 05 Feb 2012 13:37:00 +0000</pubDate><atom:updated>2012-02-05T13:37:42.677Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">adega</category><category domain="http://www.blogger.com/atom/ns#">fotografia</category><category domain="http://www.blogger.com/atom/ns#">tanques</category><title>Tanques, 2011</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-QkyR-jVUFLo/TySLEO39KuI/AAAAAAAAB-4/ks8tG4taoq4/s1600/GF_573.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-QkyR-jVUFLo/TySLEO39KuI/AAAAAAAAB-4/ks8tG4taoq4/s320/GF_573.jpg" width="256" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-467768979494820518?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/tanques-2011.html</link><author>noreply@blogger.com (MN)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-QkyR-jVUFLo/TySLEO39KuI/AAAAAAAAB-4/ks8tG4taoq4/s72-c/GF_573.jpg" height="72" width="72" /><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-4519934344113389947</guid><pubDate>Sat, 04 Feb 2012 17:02:00 +0000</pubDate><atom:updated>2012-02-04T17:02:06.215Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">mario vargas llosa</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>Atenção</title><description>&lt;blockquote class="tr_bq"&gt;Nenhum dos seus amigos lhe respondeu logo, como se estivesse cada um deles a consultar a memória, ou não tivesse prestado atenção ao que ele dizia.&lt;/blockquote&gt;Mario Vargas Llosa, "A Festa do Chibo"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-4519934344113389947?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/atencao.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-7772788355450589313</guid><pubDate>Thu, 02 Feb 2012 20:58:00 +0000</pubDate><atom:updated>2012-02-02T20:58:04.018Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">blade runner</category><category domain="http://www.blogger.com/atom/ns#">filmes</category><title>Time to die</title><description>&lt;blockquote&gt;Batty: I've seen things you people wouldn't believe. Attack ships on fire off the shoulder of Orion. I watched C-beams glitter in the dark near the Tannhauser gate. All those moments will be lost in time... like tears in rain... Time to die. &lt;/blockquote&gt;&lt;a href="http://www.imdb.com/title/tt0083658/"&gt;Blade Runner&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-7772788355450589313?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/time-to-die.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-3937162325282209772</guid><pubDate>Wed, 01 Feb 2012 21:10:00 +0000</pubDate><atom:updated>2012-02-01T21:10:07.560Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">treino</category><category domain="http://www.blogger.com/atom/ns#">panorâmica</category><category domain="http://www.blogger.com/atom/ns#">basquetebol</category><category domain="http://www.blogger.com/atom/ns#">instantâneos</category><title>Treino, 2012</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-WsOcIPB42UA/TyhxDw4KodI/AAAAAAAAB_A/oOlfGtOhu4g/s1600/Temp1488949839PhotafPanoramaPicHD.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="74" src="http://4.bp.blogspot.com/-WsOcIPB42UA/TyhxDw4KodI/AAAAAAAAB_A/oOlfGtOhu4g/s320/Temp1488949839PhotafPanoramaPicHD.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-3937162325282209772?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/02/treino-2012.html</link><author>noreply@blogger.com (MN)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-WsOcIPB42UA/TyhxDw4KodI/AAAAAAAAB_A/oOlfGtOhu4g/s72-c/Temp1488949839PhotafPanoramaPicHD.jpg" height="72" width="72" /><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-3808273525192072177</guid><pubDate>Tue, 31 Jan 2012 22:51:00 +0000</pubDate><atom:updated>2012-01-31T22:51:29.346Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">josé luís peixoto</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>No outro lado do mundo</title><description>&lt;blockquote&gt;Quando chegaram à estrada, abraçaram-se num tempo em que o sol parou. Depois, viraram-se de costas um para o outro. Cada um deles, à mesma velocidade, começou a andar para uma direcção oposta. [...] Enquanto se afastavam cada vez mais, eu pensava que talvez voltassem a encontrar-se no outro lado do mundo.&lt;/blockquote&gt;José Luís Peixoto, "Uma Casa na Escuridão"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-3808273525192072177?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/01/no-outro-lado-do-mundo.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-7203474778444008053</guid><pubDate>Mon, 30 Jan 2012 19:13:00 +0000</pubDate><atom:updated>2012-01-30T19:13:17.752Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">fotografia</category><category domain="http://www.blogger.com/atom/ns#">igreja</category><category domain="http://www.blogger.com/atom/ns#">pegões</category><title>Detalhe de Igreja, 2011</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-2hirT-cWCtk/TySKIcQDEQI/AAAAAAAAB-w/AvYrNk1fzK4/s1600/GF_578.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-2hirT-cWCtk/TySKIcQDEQI/AAAAAAAAB-w/AvYrNk1fzK4/s320/GF_578.jpg" width="256" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-7203474778444008053?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/01/detalhe-de-igreja-2011.html</link><author>noreply@blogger.com (MN)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-2hirT-cWCtk/TySKIcQDEQI/AAAAAAAAB-w/AvYrNk1fzK4/s72-c/GF_578.jpg" height="72" width="72" /><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-4329743201890374605</guid><pubDate>Sun, 29 Jan 2012 09:50:00 +0000</pubDate><atom:updated>2012-01-29T09:50:02.697Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">josé luís peixoto</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>Transformação</title><description>&lt;blockquote&gt;Mas, devagar, o tempo transformava tudo em tempo. Essa é a explicação da eternidade. [...] O ódio transforma-se em tempo, o amor transforma-se em tempo, a dor transforma-se em tempo. Os assuntos que julgámos mais profundos, mais impossíveis, mais permanentes e imutáveis, transformam-se devagar em tempo.&lt;/blockquote&gt;José Luís Peixoto, "Uma Casa na Escuridão"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-4329743201890374605?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/01/transformacao.html</link><author>noreply@blogger.com (MN)</author><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-2719217018368819208</guid><pubDate>Sat, 28 Jan 2012 23:48:00 +0000</pubDate><atom:updated>2012-01-28T23:48:33.116Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">fotografia</category><category domain="http://www.blogger.com/atom/ns#">igreja</category><category domain="http://www.blogger.com/atom/ns#">pegões</category><title>Igreja, 2011</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-gXEC75QtENg/TySJQoT9FDI/AAAAAAAAB-o/czzPqQJqLuM/s1600/GF_575.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-gXEC75QtENg/TySJQoT9FDI/AAAAAAAAB-o/czzPqQJqLuM/s320/GF_575.jpg" width="256" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-2719217018368819208?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/01/igreja-2011.html</link><author>noreply@blogger.com (MN)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-gXEC75QtENg/TySJQoT9FDI/AAAAAAAAB-o/czzPqQJqLuM/s72-c/GF_575.jpg" height="72" width="72" /><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-1444212135445681413</guid><pubDate>Fri, 20 Jan 2012 22:06:00 +0000</pubDate><atom:updated>2012-01-20T22:06:39.615Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">josé luís peixoto</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>Riscos</title><description>&lt;blockquote&gt;[...] em todos os países do mundo, mesmo nos mais distantes, as crianças, quando caminham nos passeios, tentam não pisar os riscos das pedras. Se as pedras forem quadradas, se forem rectangulares, as crianças de todos os países do mundo caminham, tentando assentar o pé apenas no seu interior, sem pisar os riscos. Como se os riscos tivessem um veneno, como se não fosse certo pisar os riscos, como se fosse um desafio não pisar os riscos.&lt;/blockquote&gt;José Luís Peixoto, "Uma Casa na Escuridão"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-1444212135445681413?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/01/riscos.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-5088876635776887612</guid><pubDate>Sun, 08 Jan 2012 20:00:00 +0000</pubDate><atom:updated>2012-01-08T20:00:44.741Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">agachamento</category><category domain="http://www.blogger.com/atom/ns#">desporto</category><title>Agachamento</title><description>&lt;blockquote class="tr_bq"&gt;In conclusion, there is scant evidence to show that deep squats are contraindicated in those with healthy knee function. The&amp;nbsp;decision as to how low to squat should therefore be based on an individual’s performance-oriented goals and considered in&amp;nbsp;conjunction with any pathological issues that may be apparent. Those with PCL disorders should refrain from squatting&amp;nbsp;below 50 to 60 degrees until the injury is fully healed. Disorders such as chondromalacia, osteoarthritis, and osteochondritis&amp;nbsp;may also contraindicate the performance of deep squats. To optimize development of the gluteus maximus, squats should be&amp;nbsp;carried out through their full range of motion. To target the quadriceps femoris, a squat depth of 90 degrees appears to be&amp;nbsp;optimal.&lt;/blockquote&gt;&lt;br /&gt;
&lt;a href="http://www.nsca-lift.org/HotTopic/download/Squat%20Depth.pdf" style="background-color: white; color: #551a8b; font-family: arial, sans-serif;"&gt;The Biomechanics of&amp;nbsp;&lt;b&gt;Squat&lt;/b&gt;&amp;nbsp;Depth&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-5088876635776887612?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2012/01/agachamento.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-2629941205598887439</guid><pubDate>Fri, 23 Dec 2011 09:51:00 +0000</pubDate><atom:updated>2011-12-23T09:51:48.095Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">josé luís peixoto</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>Eternidade</title><description>&lt;blockquote&gt;No mundo, o tempo é imparável e é sempre presente. O futuro não chega nunca. O passado nunca existiu. O tempo corre parado. A eternidade existe agora.&lt;/blockquote&gt;José Luís Peixoto, "Uma Casa na Escuridão"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-2629941205598887439?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2011/12/eternidade.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-8302824080955089794</guid><pubDate>Sun, 18 Dec 2011 10:59:00 +0000</pubDate><atom:updated>2011-12-18T10:59:27.085Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">josé luís peixoto</category><category domain="http://www.blogger.com/atom/ns#">leituras</category><title>Tempo</title><description>&lt;blockquote&gt;O tempo passava lentamente. O tempo passava ainda mais lentamente nas nossas vidas. O tempo passa depressa quando queremos sentir cada instante. O tempo passa lentamente quando se espera. O tempo passa ainda mais lentamente quando já não se espera nada, quando já não há nada a esperar.&lt;/blockquote&gt;José Luís Peixoto, "Uma Casa na Escuridão"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-8302824080955089794?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2011/12/tempo.html</link><author>noreply@blogger.com (MN)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4252660569622404337.post-6287622884257338632</guid><pubDate>Sat, 17 Dec 2011 21:33:00 +0000</pubDate><atom:updated>2011-12-17T21:33:24.419Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">culinária</category><category domain="http://www.blogger.com/atom/ns#">cereais</category><title>Cereais</title><description>(Para referência)&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Ingredientes&lt;/b&gt;:&lt;br /&gt;
&lt;br /&gt;
1 chávena de aveia em flocos grandes&lt;br /&gt;
1&amp;nbsp;chávena&amp;nbsp;&amp;nbsp;de aveia em flocos finos&lt;br /&gt;
1&amp;nbsp;chávena&amp;nbsp;&amp;nbsp;de gérmen de trigo&lt;br /&gt;
1&amp;nbsp;chávena&amp;nbsp;&amp;nbsp;de coco ralado&lt;br /&gt;
1&amp;nbsp;chávena&amp;nbsp;&amp;nbsp;de&amp;nbsp;açúcar&amp;nbsp;(eu uso o amarelo)&lt;br /&gt;
2 colheres de sopa de mel&lt;br /&gt;
1&amp;nbsp;chávena&amp;nbsp;de figo seco picado&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-mhJPp6367JE/Tu0I6QrZJfI/AAAAAAAAB9o/UNalURMsbpM/s1600/IMG_6224.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/-mhJPp6367JE/Tu0I6QrZJfI/AAAAAAAAB9o/UNalURMsbpM/s320/IMG_6224.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;b&gt;Preparação &lt;/b&gt;(de forma a ter maior quantidade, usei o dobro de todos os ingredientes):&lt;br /&gt;
&lt;br /&gt;
1. Fatiar os figos&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-7c5GMTYwOGo/Tu0I5uCxL_I/AAAAAAAAB9g/qrIYI1y0_dI/s1600/IMG_6223.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://3.bp.blogspot.com/-7c5GMTYwOGo/Tu0I5uCxL_I/AAAAAAAAB9g/qrIYI1y0_dI/s320/IMG_6223.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&amp;nbsp;2. Misturar os flocos finos e grossos de aveia, o gérmen de trigo e o coco numa panela larga (eu uso o wok), levar ao lume forte e mexer sempre com uma colher de pau, até dourar:&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-lS-LUxpiLTs/Tu0I7NHXZEI/AAAAAAAAB9w/D-NbUWzm0ew/s1600/IMG_6228.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/-lS-LUxpiLTs/Tu0I7NHXZEI/AAAAAAAAB9w/D-NbUWzm0ew/s320/IMG_6228.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
3. Adicionar o&amp;nbsp;açúcar, os figos...&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-RfBCeroDkos/Tu0I7ybHVMI/AAAAAAAAB94/hbR2mlMQXYg/s1600/IMG_6232.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/-RfBCeroDkos/Tu0I7ybHVMI/AAAAAAAAB94/hbR2mlMQXYg/s320/IMG_6232.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
4. ...e o mel, e mexer bem até ficar uma mistura homogénea.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-XxRHcuCiLMQ/Tu0I89yO8PI/AAAAAAAAB-A/98oegpgdA-s/s1600/IMG_6234.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://4.bp.blogspot.com/-XxRHcuCiLMQ/Tu0I89yO8PI/AAAAAAAAB-A/98oegpgdA-s/s320/IMG_6234.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
5. Após 5 minutos, colocar num tabuleiro...&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-HTZPx_81Svg/Tu0I9u7nGkI/AAAAAAAAB-I/W0P8Pf_OrO0/s1600/IMG_6236.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/-HTZPx_81Svg/Tu0I9u7nGkI/AAAAAAAAB-I/W0P8Pf_OrO0/s320/IMG_6236.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
6. ...e levar a forno médio, durante 5 a 10 minutos. Convém ir mexendo de forma a tostar uniformemente.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-_TNmP8pJKjs/Tu0I-k-FbEI/AAAAAAAAB-Q/4TbUvLdELCw/s1600/IMG_6237.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/-_TNmP8pJKjs/Tu0I-k-FbEI/AAAAAAAAB-Q/4TbUvLdELCw/s320/IMG_6237.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
7. Retirar do forno...&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-PAEQpc5gJsY/Tu0I_wexd7I/AAAAAAAAB-Y/QjIXSjiJyk0/s1600/IMG_6238.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213" src="http://4.bp.blogspot.com/-PAEQpc5gJsY/Tu0I_wexd7I/AAAAAAAAB-Y/QjIXSjiJyk0/s320/IMG_6238.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
8. ...deixar arrefecer um pouco e guardar.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-ZwsalHd9B6E/Tu0JAjfbz5I/AAAAAAAAB-c/WBNpZ8Lb0tk/s1600/IMG_6241.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-ZwsalHd9B6E/Tu0JAjfbz5I/AAAAAAAAB-c/WBNpZ8Lb0tk/s320/IMG_6241.jpg" width="213" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
Comer da forma habitual, com leite, iogurte ou sumo de fruta.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4252660569622404337-6287622884257338632?l=www.marionogueira.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.marionogueira.com/2011/12/cereais.html</link><author>noreply@blogger.com (MN)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-mhJPp6367JE/Tu0I6QrZJfI/AAAAAAAAB9o/UNalURMsbpM/s72-c/IMG_6224.jpg" height="72" width="72" /><thr:total>0</thr:total></item></channel></rss>

