The Key To Good Health NOW

More examples of Unhealthy Foods

mart — Fri, 01 May 2009 03:16:03 +0000

I like this article because of the potential toxins and other un-natural items add to the American foods you eat.

The 3 Foods Busy Dads Should Never Eat. EVER.

I got into a heated discussion with some of my clients after one of my bootcamps last week. The topic of “discussion” was healthy food OR what one perceives to be healthy food.

Big business does a great job of running genius marketing campaigns telling you what you should eat and what you shouldn’t eat. As a result, we’ve relied less on logic and more on commercialism to decide what we put in our bodies.

It makes you wonder if the goal of some of these food companies is to really provide us with the best quality nutrition (probably not) or to just push mass amounts of FOOD PRODUCT on us by telling us we need it so that we can pad the wallets of their share holders (most likely).

MJ Jensen
Healthtips.markatbooks.com/blog

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What do you eat after weight loss surgery?

mart — Wed, 04 Feb 2009 15:14:34 +0000

babygirl123455 asked:

The surgery and get the same results.

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MJ Jensen
Healthtips.markatbooks.com/blog

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What is the best and quickest weight loss excercise video?

mart — Mon, 02 Feb 2009 21:09:54 +0000

lasvegasgurl asked:

For jump start weight pretty quick cause starve myself eat once maybe twice day dont know which exercise video any suggestions do not big eater but think gain weight 185 lbs am not want something that.

Question posted courtesy of: Caffeinated Content for WordPress

MJ Jensen
Healthtips.markatbooks.com/blog

Disclaimer http://markat-enterprises.com/healthtips_disclaimer.html

Some Heavy metal with that HFCS

mart — Wed, 28 Jan 2009 03:46:19 +0000

I knew it was bad, but check this out!!!!!! Go read the article

clipped from gristmill.grist.org

The FDA sat on evidence of mercury-tainted high-fructose corn syrup

High-fructose corn syrup rose from obscurity to ubiquity starting in the late 1970s, borne up by an informal public-private partnership between grain-processing giant Archer Daniels Midland and the federal government. For me, HFCS is at best a highly processed, lavishly subsidized, calorie-heavy, nutritional vacuum.

Now comes news that makes even an HFCS cynic like me do a spit-take over my home-brewed morning coffee. Turns out that HFCS is commonly tainted with mercury — a highly toxic substance — according to a peer-reviewed report published by Environmental Health (abstract here; PDF of the must-read full text here.)

That a ubiquitous industrial-food ingredient such as HFCS should be tainted by mercury is bad enough. But it gets worse. The FDA has apparently known about this since 2005 — and done nothing to publicize it or change it.

MJ Jensen
Healthtips.markatbooks.com/blog

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What do you think about weight loss pills?

mart — Tue, 13 Jan 2009 12:32:37 +0000

victoria s asked:

Who is for and who is against weight loss pills? I`m doing some sort of a survey among you people so I can decide whether I will take some weight loss pills in order to lose almost 30 pounds or not. If you don`t agree to weight loss drugs, what else besides eating vegetables do you suggest?

Question posted courtesy of: Caffeinated Content for WordPress

MJ Jensen
Healthtips.markatbooks.com/blog

Disclaimer http://markat-enterprises.com/healthtips_disclaimer.html