Beachbody Coach, Running, RevAbs, Insanity, P90X and My Personal Blog

Sign Up Day

mark — Tue, 14 May 2013 13:22:19 +0000

Today I am going to Sign Up. For What do you ask? It is for Team In Training. One of the most fun group training non profit organizations. I will be signing up to do a triathlon. I have been wanting to do this for a long time now. It has been 3 years since [...]

mark — Fri, 03 May 2013 12:47:21 +0000

Beachbody is offering some fantastic deals this month. They are offering a challenge pack for Tai Cheng for $180. The original price is $205 with over a $90 savings over purchasing everything separately. With this challenge pack you are getting Fitness + Nutrition + Support = Success. With the Insanity Challenge pack, customers will receive [...]

Focus T25

mark — Sun, 14 Apr 2013 22:04:45 +0000

So Shaun T is coming out with a new workout called Focus T25. It is supposed to be a new workout that is 25 minutes a day, 5 days a week. Do you dread the 1 hour workouts thinking about when this workout is going to end. Do you watch the clock as you do [...]

April Promotions

mark — Fri, 05 Apr 2013 05:23:33 +0000

Beachbody is offering some fantastic deals this month. They are offering a challenge pack for Insanity for $180. The original price is $205 with over a $90 savings over purchasing everything separately. With this challenge pack you are getting Fitness + Nutrition + Support = Success. With the Insanity Challenge pack, customers will receive the [...]

Change of Plans

mark — Thu, 28 Mar 2013 13:04:27 +0000

Well after all this thinking and discussion, my wife and I have had a change of plan. Well it involves many things and all the things that surround our life and our decisions in our lives. We have come to a point of our lives where I know what I like to do and she [...]

Ultimate Reset results

mark — Tue, 26 Mar 2013 13:18:29 +0000

Here are some quick results. 16 pounds lost and went from a 240 Cholesterol down to 161. I can’t believe the results that I achieved just by eating better.

Dopey Challenge

mark — Tue, 26 Mar 2013 13:15:51 +0000

I keep reading about these races and I want to do them. I want to do all the races. I can’t really. I have to set my heart on the ones that mean the most. The Dopey challenge is going to a 4 day race consisting of a 5k, 10k, half marathon and marathon in [...]

Ultimate Reset Week 2 Review

mark — Mon, 18 Feb 2013 18:29:31 +0000

Week 2 of the Ultimate Reset was a lot easier. I was in a groove and I learned a lot in the first week that helped me through the 2nd week. I was eating new things, but also I was able to make food faster and easier with the experience I took from the first [...]

Ultimate Reset Week 1 Revew

mark — Mon, 18 Feb 2013 18:17:32 +0000

The Ultimate Reset was one of the things that I wanted to do. I took some time thinking about this for a long time. I didn’t know what I had to do but I knew that it was something that I wanted to try. I didn’t know that it would be easy and tough. I [...]

Back to Insanity

mark — Tue, 15 Jan 2013 14:06:43 +0000

Has it really already been 3 months since I posted. There have been so many things that I want to do, but it is crunch time to finish everything for our wedding. I am stuck trying to workout and eat better and finish the final things that are needed. All the while, our 2 year [...]