Beachbody Coach, Running, RevAbs, Insanity, P90X and My Personal Blog

2 mile vibram run

mark — Thu, 10 May 2012 04:15:15 +0000

So another run done today. I was able to run 2 miles on my vibrams. It was a good run this time. I was able to run faster and I even ran with my son. It was a nice warm day in San Diego. My legs felt tight in the beginning of the run but [...] Related posts:

Tired and still going

mark — Mon, 07 May 2012 04:27:03 +0000

I wanted to go for a longer run today but I wasn’t able to. Things in my head said yes and other things said no. I was shooting for a goal of 8 miles today but only ran about 6.4 miles. It was warm and I had a really good pace going in the beginning. [...] Related posts:

More vibrams and running

mark — Fri, 04 May 2012 04:03:50 +0000

Well I decided to go for another run today. I felt good but didn’t know how far to go really. I decided to go for something more than what I did yesterday but went a little bit longer this time. I was able to go for about 1.3 miles. I was wanting to run for [...] Related posts:

Vibrams and running

mark — Thu, 03 May 2012 05:11:44 +0000

I started my new training with my vibrams today. I went easy and did a little over a mile run today. I felt really good after finished a half marathon this past Sunday, the La Jolla half marathon. I will continue to train and run in vibrams till my next race in August for the [...] Related posts:

Carlsbad 5k

mark — Fri, 06 Apr 2012 04:02:06 +0000

The carlsbad 5k was a great run. I wanted to run like the wind down the road and all of it really seemed too familiar from my carlsbad half marathon. The beginning was a little nerve racking because it seemed so much to make myself run this way. I never really do these short races [...] Related posts:

Starting Insanity

mark — Thu, 22 Mar 2012 06:02:41 +0000

So I am at a point where I am going to start Insanity again. My fiance and I are going to do it together. Having a 1 year old son and a busy life make it a tough thing. I want to start doing the workouts in the morning so that I don’t have any [...] Related posts:

Insanity Month 2 starts again

mark — Mon, 05 Mar 2012 03:04:05 +0000

I have started Insanity and it has been a rough start. I hope to complete more this last 30 days because I have a half marathon and a 5k at the beginning of April. Tomorrow starts the second month of Insanity and I know that it will be a tough one. I know the results of [...] Related posts:

Carlsbad 2012

mark — Tue, 24 Jan 2012 23:21:25 +0000

Carlsbad Half Marathon So I finished my first half marathon with my son. I don’t know if I will be doing a full marathon with him again. I think he might have to be a lot older and know what he is getting into. The run was good overall. I did notice some discomfort in my [...] Related posts:

Tropical Shakeology

mark — Mon, 09 Jan 2012 16:46:24 +0000

Tropical Shakeology Made with natural tropical fruits like tart camu-camu, lusclous papaya, acerola cherry, tangy pineapple, and smooth banana. Shakeology Tropical nourishes your body, yet tastes like an exotic island getaway. From the highest mountains of Peru to the deepes jungles of Costa Rica, we’ve found only the healthiest sources , purest ingredients for our new [...] Related posts:

Download Les Mills Pump

mark — Tue, 03 Jan 2012 16:02:37 +0000

If you are looking to download Les Mills Pump click here. If you are looking to get Les Mills Pump for free click here. Well if you click on those links, you know that Les Mills Pump is not a free program. You will probably never going to be able to download Les Mills Pump for free. If it did, then more [...] Related posts: