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<channel>
	<title>Martial Arts Tube</title>
	
	<link>http://www.martialartstube.net</link>
	<description>Martial arts videos with explanation</description>
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		<title>Cage fighting basics: how to target areas in Mixed Martial Arts</title>
		<link>http://www.martialartstube.net/cage-fighting-basics-how-to-target-areas-in-mixed-martial-arts/</link>
		<comments>http://www.martialartstube.net/cage-fighting-basics-how-to-target-areas-in-mixed-martial-arts/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 13:24:25 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Striking]]></category>
		<category><![CDATA[Ed Wedding]]></category>
		<category><![CDATA[Expert Village]]></category>
		<category><![CDATA[Mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=5250</guid>
		<description><![CDATA[In this free video from Expert Village, Brazilian Martial Arts master Ed Wedding shows how to target areas in mixed martial arts.]]></description>
			<content:encoded><![CDATA[<p>In this free video from Expert Village, Brazilian Martial Arts master Ed Wedding shows how to target areas in mixed martial arts.</p>
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		<title>Cage fighting basics: how to defend a kick in mixed martial arts</title>
		<link>http://www.martialartstube.net/cage-fighting-basics-how-to-defend-a-kick-in-mixed-martial-arts/</link>
		<comments>http://www.martialartstube.net/cage-fighting-basics-how-to-defend-a-kick-in-mixed-martial-arts/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 12:50:50 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Kicks]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[Ed Wedding]]></category>
		<category><![CDATA[Expert Village]]></category>
		<category><![CDATA[Kick]]></category>
		<category><![CDATA[Kick defense]]></category>
		<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=5196</guid>
		<description><![CDATA[Learn how to defend a kick in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.]]></description>
			<content:encoded><![CDATA[<p>Learn how to defend a kick in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.</p>
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		</item>
		<item>
		<title>Cage fighting basics: how to defend a punch in mixed martial arts</title>
		<link>http://www.martialartstube.net/cage-fighting-basics-how-to-defend-a-punch-in-mixed-martial-arts/</link>
		<comments>http://www.martialartstube.net/cage-fighting-basics-how-to-defend-a-punch-in-mixed-martial-arts/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 12:47:29 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Punches]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[defend a punch]]></category>
		<category><![CDATA[Ed Wedding]]></category>
		<category><![CDATA[Expert Village]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Punch]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=5193</guid>
		<description><![CDATA[Learn how to defend a punch in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.]]></description>
			<content:encoded><![CDATA[<p>Learn how to defend a punch in mixed martial arts in this free mixed martial arts video from Brazilian Martial Arts master Ed Wedding.</p>
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		</item>
		<item>
		<title>Wim Ruska</title>
		<link>http://www.martialartstube.net/wim-ruska/</link>
		<comments>http://www.martialartstube.net/wim-ruska/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 09:01:01 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Judo]]></category>
		<category><![CDATA[Masters]]></category>
		<category><![CDATA[Anton Geesink]]></category>
		<category><![CDATA[Antonio Inoki]]></category>
		<category><![CDATA[Ivan Gomez]]></category>
		<category><![CDATA[Master]]></category>
		<category><![CDATA[Wim Ruska]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=5181</guid>
		<description><![CDATA[Willem (&#8220;Wim&#8221;) Ruska (born August 29, 1940 in Amsterdam) is a retired judoka from the Netherlands. During his career in the 1960s and 1970s he won seven European titles, five in the +93kg category (1966-67, 1969, 1971-72) and two in the open category (1969 and 1972). He furthermore won two world titles and two Olympic [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-5183" title="Wim Ruska" src="http://www.martialartstube.net/wp-content/uploads/2012/02/wim-ruska-198x300.jpg" alt="Wim Ruska" width="198" height="300" />Willem (&#8220;Wim&#8221;) Ruska (born August 29, 1940 in Amsterdam) is a retired <a href="http://www.martialartstube.net/judo-throws-list-judo-videos/"title="Judo videos" >judo</a>ka from the Netherlands. During his career in the 1960s and 1970s he won seven European titles, five in the +93kg category (1966-67, 1969, 1971-72) and two in the open category (1969 and 1972). He furthermore won two world titles and two Olympic titles. His success at the 1972 Summer Olympics was overshadowed by the Munich massacre that took place days before. This contributed to the fact that he has not become as famous as his compatriot <a title="Anton Geesink video" href="http://www.martialartstube.net/anton-geesink/">Anton Geesink</a>.</p>
<p>He also took part in a number of style-vs.-style fights. In August 1976, he defeated Ivan Gomez in a vale tudo match in Brazil. He also faced pro wrestler <a title="Inoki video" href="http://www.martialartstube.net/antonio-inoki/">Antonio Inoki</a> on three occasions. However, his matches against Inoki are believed to have had a pre-determined outcome. Between 1976 and 1980, Ruska competed as a pro wrestler for the New Japan Pro Wrestling and World Wrestling Federation promotions. He had fourteen pro wrestling matches, in some of which he was the tag team partner of fellow judoka Allen Coage. In 2001 Ruska suffered a major stroke which left him physically disabled.</p>
<p>[Source: Wikipedia]</p>
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		<item>
		<title>Judo vs. Aikido</title>
		<link>http://www.martialartstube.net/judo-vs-aikido/</link>
		<comments>http://www.martialartstube.net/judo-vs-aikido/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 21:19:07 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Jigoro Kano]]></category>
		<category><![CDATA[Judo vs. Aikido]]></category>
		<category><![CDATA[Ki]]></category>
		<category><![CDATA[MMA]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=5173</guid>
		<description><![CDATA[Judo and Aikido came from traditional Japanese Jujutsu. Both martial arts belong to modern Budo (way of the warrior). Judo aggressively attacks and defends major joints (knees, shoulders and so on), using triangular and circular movement. One &#8220;wins&#8221; either through submission -typically a shoulder lock/arm bar or choke hold- or through a really clean throw [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.martialartstube.net/judo-throws-list-judo-videos/"title="Judo videos" >Judo</a> and <a href="http://www.martialartstube.net/aikido-techniques/"title="Aikido techniques" >Aikido</a> came from traditional Japanese Jujutsu. Both martial arts belong to modern Budo (way of the warrior).</p>
<p>Judo aggressively attacks and defends major joints (knees, shoulders and so on), using triangular and circular movement. One &#8220;wins&#8221; either through submission -typically a shoulder lock/arm bar or choke hold- or through a really clean throw (ippon). Judo includes very little in the way of weapons except in self-defense training, and even there, attacks are typically stylized.</p>
<p>Meanwhile, Aikido attacks, and to a lesser extent, defends, minor joints -wrists, fingers, and so on-, using triangular and circular attacks on balance and overall body structures. These structures are often perceived rather than easily seen, and are described in Aikido as Ki and in art and engineering as tensegrity. In Aikido, one is not in theory competing, only practicing, but in practice, ego gets involved. In these cases, winning comes through pain compliance or a really clean throw. Aikido also includes some weapon, mostly stick and bokkuto. The attacks and defenses, though, are stylized, and generally used to teach principles rather than actual combative measures.</p>
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		<title>In This Corner – Willie Pep</title>
		<link>http://www.martialartstube.net/willie-pep/</link>
		<comments>http://www.martialartstube.net/willie-pep/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 17:37:51 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Champions]]></category>
		<category><![CDATA[Oldies]]></category>
		<category><![CDATA[Champion]]></category>
		<category><![CDATA[Willie Pep]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=5166</guid>
		<description><![CDATA[Willie Pep is an Italian-American boxer who fought for 26 years with a total of 229 wins out of 241 fights, perhaps the most impressive record in boxing. Pep was the World Featherweight Champion with an astounding record of 61-0 before finally losing to another World Champion and fellow future Hall of Famer, Sammy Angott by [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-5167" title="Willie Pep" src="http://www.martialartstube.net/wp-content/uploads/2012/02/Willie-Pep-259x300.jpg" alt="Willie Pep" width="259" height="300" />Willie Pep is an Italian-American boxer who fought for 26 years with a total of 229 wins out of 241 fights, perhaps the most impressive record in boxing. Pep was the World Featherweight Champion with an astounding record of 61-0 before finally losing to another World Champion and fellow future Hall of Famer, Sammy Angott by decision in 1943. Pep bounced back and won 5 fights for the rest of that year. He did it again for the entire year of 1944, winning all 16 fights he fought in.</p>
<p>Pep continued his career with a staggering amount of victories at a championship level cementing the fact that he’s one of the best of all time. He won 73 fights in row which set an amazing boxing record. Willie Pep was an asset to the sport and his weight class. The middle and heavy weight classes made the most money and attendance. Pep changed that expectation eventually fighting before packed arenas. Setting boxing records from the start of his career until the end, William Pep is definitely one of the greatest pugilists of the century.</p>
<p>[Source: <a href="http://druhepkins.hubpages.com/">http://druhepkins.hubpages.com/</a>]</p>
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		<title>Henry Armstrong jr.</title>
		<link>http://www.martialartstube.net/henry-armstrong-jr/</link>
		<comments>http://www.martialartstube.net/henry-armstrong-jr/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 13:33:34 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Champions]]></category>
		<category><![CDATA[Oldies]]></category>
		<category><![CDATA[Champion]]></category>
		<category><![CDATA[Henry Armstrong jr.]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=5161</guid>
		<description><![CDATA[Henry Armstrong was the first and only boxer to hold 3 world championship division titles at the same time. He would’ve won a fourth, something that no one has come close to doing ever, but fell short due to a controversial draw against Ceferino Garcia. Many thought he should’ve won. Regardless, his greatest achievement is [...]]]></description>
			<content:encoded><![CDATA[<div id="mod_6264004">
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<p><img class="alignright size-medium wp-image-5162" title="henry-armstrong-jr" src="http://www.martialartstube.net/wp-content/uploads/2012/02/henry-armstrong-jr-233x300.jpg" alt="Henry Armstrong Jr." width="233" height="300" />Henry Armstrong was the first and only boxer to hold 3 world championship division titles at the same time. He would’ve won a fourth, something that no one has come close to doing ever, but fell short due to a controversial draw against Ceferino Garcia. Many thought he should’ve won. Regardless, his greatest achievement is defending the welter weight title more times than anyone else in boxing history.</p>
<p>He started his professional career on the losing end, but then began several stunning, long winning streaks. Many times in his career, Armstrong answered a loss with over 10 consecutive victories. One of his hottest streaks was 27 wins in a row, all of those 27 wins by way of knock out. Henry Armstrong’s 27 knock out win streak is viewed by many as the best winning streak ever in boxing. No one does that anymore. Mayweather and Pacquiao are beasts in the game at the moment, but they could never boast of that kind of a streak while fighting the sports best.</p>
<p>Ring Magazine voted Armstrong 2<sup>nd</sup> in the greatest fighters of the last 80 years list in 2007. One may find variations on his record because alot of the older boxers fought so much and under different names that it&#8217;s hard for boxing historians to tell. Regardless, Armstrong&#8217;s win streak under his own name is something that isn&#8217;t hard to credit and won&#8217;t be duplicated anytime soon.</p>
<p>[Source: <a href="http://druhepkins.hubpages.com">http://druhepkins.hubpages.com</a>]</p>
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		<title>Rocky Marciano</title>
		<link>http://www.martialartstube.net/rocky-marciano/</link>
		<comments>http://www.martialartstube.net/rocky-marciano/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 16:14:31 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Champions]]></category>
		<category><![CDATA[Oldies]]></category>
		<category><![CDATA[Champion]]></category>
		<category><![CDATA[Rocky Marciano]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=5158</guid>
		<description><![CDATA[Rocky Marciano is one of the hardest punchers ever who’s biggest claim to fame is being the only undefeated Heavyweight champion. Marciano wasn’t that smooth as far as finesse is concerned, but he made up for it by punishing his opponents with power. There’s been a back and forth Marciano debate for decades. Some people [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.martialartstube.net/wp-content/uploads/2012/02/rocky-marciano.jpg"><img class="alignright size-medium wp-image-5159" title="Rocky Marciano" src="http://www.martialartstube.net/wp-content/uploads/2012/02/rocky-marciano-190x300.jpg" alt="" width="190" height="300" /></a>Rocky Marciano is one of the hardest punchers ever who’s biggest claim to fame is being the only undefeated Heavyweight champion. Marciano wasn’t that smooth as far as finesse is concerned, but he made up for it by punishing his opponents with power.</p>
<p>There’s been a back and forth Marciano debate for decades. Some people call him the greatest. However, Marciano is never ranked high amongst the greatest by boxing analyst despite being undefeated. You’ll need to look no where else to understand why. His less than stellar rankings are primarily because the competition he faced wasn’t as strong as many of the other champions like Ali or Robinson. Ali and Robinson beat many other all time great Hall of Famers you might find on similar lists, and while these fighters were in their prime. Simply being undefeated can be easily nullified. Many of the boxing greats were also once undefeated boxers for long periods of time. Willie Pep was once 61-0. Sugar Ray Robinson was 85-0 as an amateur and once 40-0 as a pro. It’s only when these warriors fought other legends, took losses, and reasserted their dominance did people learn how good they were and earned their places in boxing history.</p>
<p>Most of the biggest names Marciano fought were passed their prime and weren’t great litmus tests. Marciano took the Heavyweight title from a 38 year old Jersey Joe Walcott. He also famously knocked Joe Louis out of the ring, but Louis was obviously not the same Louis, old, weathered and forced to keep fighting because of debt. Robinson had Jake LaMotta and beat him. Ali had Frasier and Foreman and beat them. Unfortunately and to no fault of his own, Marciano won all his fights and never had a fresh legendary nemesis to prove his worth with an exclamation point.</p>
<p>Regardless, Marciano will always be remembered for his ferocity and no losses. He was a class act who never took more credit than he deserved. Being the only undefeated Heavyweight champion of all time will keep him relevant in boxing debates and rankings for a very long time.</p>
<p>[Source: <a href="http://druhepkins.hubpages.com/">http://druhepkins.hubpages.com/</a>]</p>
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		<title>Ali vs. Inoki</title>
		<link>http://www.martialartstube.net/mohammed-ali-vs-antonio-inoki/</link>
		<comments>http://www.martialartstube.net/mohammed-ali-vs-antonio-inoki/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 13:44:59 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[Antonio Inoki]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Mohammed Ali]]></category>
		<category><![CDATA[Mohammed Ali vs Antonio Inoki]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=5150</guid>
		<description><![CDATA[On June 26, 1976, a fight was held at the Nippon Budokan arena in Tokyo, Japan between American boxer Muhammad Ali and Japanese Professional Wrestler Antonio Inoki. At the time, Ali had come off a knockout victory over Richard Dunn in May and was the reigning WBC/WBA Heavyweight Champion. Inoki had been taught the art [...]]]></description>
			<content:encoded><![CDATA[<p>On June 26, 1976, a fight was held at the Nippon Budokan arena in Tokyo, Japan between American boxer Muhammad Ali and Japanese Professional Wrestler Antonio Inoki. At the time, Ali had come off a knockout victory over Richard Dunn in May and was the reigning WBC/WBA Heavyweight Champion. Inoki had been taught the art of hooking and shooting by legendary wrestler Karl Gotch and had been staging exhibition fights against champions from other martial art backgrounds, in an attempt to show that pro wrestling was the dominant fighting discipline. The fight itself, which was fought under special rules (and the result of which has been long debated), is seen as being a precursor to modern mixed martial arts.</p>
<p>The fight itself was contested under specific rules. Due to varying claims over the years, it is difficult to know the reasons behind their implementation. It has been alleged that the fight was originally to have been a worked match. According to boxing journalist Jim Murphy, the original plan was for Ali to accidentally punch the referee and knock him out. While standing over the referee, looking concerned, Inoki would knock him out with a kick to the head. The referee would then come around and count Ali out, giving Inoki the win in front of his fellow countrymen, and allowing Ali to save face because of his noble instincts. However, when Ali found out he had to lose, he refused, turning the fixed fight into a real one.</p>
<p>[Source: Wikipedia. More <a href="http://en.wikipedia.org/wiki/Muhammad_Ali_vs._Antonio_Inoki">here</a>]</p>
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		<title>Antonio Inoki</title>
		<link>http://www.martialartstube.net/antonio-inoki/</link>
		<comments>http://www.martialartstube.net/antonio-inoki/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 13:32:44 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Champions]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[Antonio Inoki]]></category>
		<category><![CDATA[Champion]]></category>
		<category><![CDATA[Dynamite Kid]]></category>
		<category><![CDATA[Giant Baba]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Riki Choshu]]></category>
		<category><![CDATA[Tatsumi Fujinami]]></category>
		<category><![CDATA[Tiger Mask]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=5146</guid>
		<description><![CDATA[Born in Yokohama, Japan, in 1943, Antonio Inoki is one of the key figures in the history of Japanese wrestling. Inoki spent much of his youth in Brazil where he was a national star in the shot put and discus throw. It was here that the young athlete met Rikidozan — perhaps the most famous [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-5147" title="Antonio Inoki" src="http://www.martialartstube.net/wp-content/uploads/2012/02/Antonio-Inoki-239x300.jpg" alt="Antonio Inoki" width="239" height="300" />Born in Yokohama, Japan, in 1943, Antonio Inoki is one of the key figures in the history of Japanese wrestling. Inoki spent much of his youth in Brazil where he was a national star in the shot put and discus throw. It was here that the young athlete met Rikidozan — perhaps the most famous Japanese wrestler of all time. The legend, impressed by Antonio&#8217;s strength and athleticism, convinced Inoki to return to Tokyo to join his Japanese Wrestling Association.A natural in the ring, Inoki formed a winning tag team in the JWA with another future legend, Giant Baba, but the talented competitor would find his greatest success in New Japan Pro Wrestling, a promotion he founded in 1972.</p>
<p>Over the course of the next two decades, Inoki built NJPW into the most successful wrestling company in Asia. Utilizing talented Japanese competitors like Tatsumi Fujinami and Riki Choshu, innovative high-flyers like Tiger Mask and Dynamite Kid and American Superstars like Bob Backlund and Vader, the young promoter created a product that was unique, influential and far ahead of its time. In addition to running the company, Inoki himself was one of the top stars in NJPW, carrying the championship and battling the likes of Stan Hansen, Tiger Jeet Singh and Hulk Hogan.</p>
<p>Inoki&#8217;s most famous bout, however, took place on June 26, 1976 in Tokyo when he took on fighting legend <a title="Mohammed Ali video" href="http://www.martialartstube.net/mohammed-ali/">Mohammed Ali</a> in a rare <a title="ali vs inoki video" href="http://www.martialartstube.net/mohammed-ali-vs-antonio-inoki/">wrestler vs. boxer match</a>. By most accounts, the contest was uneventful — Inoki spent much of the bout on the ground kicking at Ali&#8217;s legs — but it paved the way for the advent of Mixed Martial Arts, which would explode in popularity decades later.</p>
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