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	<title>Martial Arts Tube</title>
	
	<link>http://www.martialartstube.net</link>
	<description>Martial arts videos with explanation</description>
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		<title>Isshin Ryu Wansu Kata</title>
		<link>http://www.martialartstube.net/isshin-ryu-wansu-kata/</link>
		<comments>http://www.martialartstube.net/isshin-ryu-wansu-kata/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 21:02:40 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Isshin Ryu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kata (form)]]></category>
		<category><![CDATA[Isshin-ryū]]></category>
		<category><![CDATA[Kata]]></category>
		<category><![CDATA[Wanshu]]></category>
		<category><![CDATA[Wansu]]></category>
		<category><![CDATA[zenkutsu dachi]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4933</guid>
		<description><![CDATA[Wansū (also known as Wanshu) is the fourth empty-hand kata taught in Isshin Ryu. Popular history has the kata coming from a Chinese political visitor who, during his duties, taught his fighting method in the open. Isshin Ryu&#8217;s version of this form is unique for its inclusion of two side kicks &#8211; techniques seen in [...]]]></description>
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		<item>
		<title>Moses Powell</title>
		<link>http://www.martialartstube.net/moses-powell/</link>
		<comments>http://www.martialartstube.net/moses-powell/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 17:04:42 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Jujutsu]]></category>
		<category><![CDATA[Masters]]></category>
		<category><![CDATA[Master]]></category>
		<category><![CDATA[Moses Powell]]></category>
		<category><![CDATA[Sanuces Ryu Jiu Jitsu]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4929</guid>
		<description><![CDATA[Dr. Moses Powell was a Martial Arts &#8220;living legend&#8221; with more than 47 years of consummate study in the fighting arts. His experience and achievements are countless and his name is world-renowned. In 1965, Dr. Powell was the featured martial arts demonstrator at the New York World&#8217;s Fair. The following year in 1966, he was [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Takenouchi Ryu Jujutsu</title>
		<link>http://www.martialartstube.net/takenouchi-ryu-jujutsu/</link>
		<comments>http://www.martialartstube.net/takenouchi-ryu-jujutsu/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 19:50:46 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Jujutsu]]></category>
		<category><![CDATA[Styles]]></category>
		<category><![CDATA[Japanese martial arts]]></category>
		<category><![CDATA[Koryu]]></category>
		<category><![CDATA[Takenouchi Ryu]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4924</guid>
		<description><![CDATA[Takenouchi-ryū is one of the oldest jujutsu koryū in Japan. It was founded in 1532, the first year of Tenbun on the twenty-fourth of the sixth lunar month by Takenouchi Chūnagon Daijō Nakatsukasadaiyū Hisamori, the lord of Ichinose Castle in Sakushū. Although it is famous for its jūjutsu, Takenouchi Ryū is actually a complete system [...]]]></description>
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		<item>
		<title>Isshin Ryu Naihanchi Kata</title>
		<link>http://www.martialartstube.net/isshin-ryu-naihanchi-kata/</link>
		<comments>http://www.martialartstube.net/isshin-ryu-naihanchi-kata/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 19:43:12 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Isshin Ryu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kata (form)]]></category>
		<category><![CDATA[Isshin-ryū]]></category>
		<category><![CDATA[Kata]]></category>
		<category><![CDATA[Motobu Choki]]></category>
		<category><![CDATA[Naihanchi Kata]]></category>
		<category><![CDATA[Nami gaeshi]]></category>
		<category><![CDATA[wave kick]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4921</guid>
		<description><![CDATA[Naihanchi is the third empty-hand kata taught in Isshin Ryu Karate. This form comes to Isshin Ryu from studies with both Chotoku Kyan and Motobu Choki (a cousin of Kyan). It is also considered one of the staples of Ryukyu Ti, and is prevalent in most forms of Karate. The Isshin Ryu version is influenced [...]]]></description>
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		<item>
		<title>Bagua Master Lu Zijian</title>
		<link>http://www.martialartstube.net/bagua-master-lu-zijian/</link>
		<comments>http://www.martialartstube.net/bagua-master-lu-zijian/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 14:29:37 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Kung fu]]></category>
		<category><![CDATA[Masters]]></category>
		<category><![CDATA[Tai chi chuan]]></category>
		<category><![CDATA[Bagua]]></category>
		<category><![CDATA[Lu Zijian]]></category>
		<category><![CDATA[Master]]></category>
		<category><![CDATA[Wushu]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4916</guid>
		<description><![CDATA[Born in the 19th year of Emperor Guangxu&#8217;s Reign of the Qing Dynasty (1893), Lu Zijian lives in Chongqing City, Sichuan Province, China. Despite his age, he is healthy and lithe. He is a well know martial artist, heading the Dragon Gate lineage of Daoism (Long Men Pai). In 2002 Lu was awarded 9 Duan, [...]]]></description>
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		<item>
		<title>Isshin Ryu Seiunchin Kata</title>
		<link>http://www.martialartstube.net/isshin-ryu-seiunchin-kata/</link>
		<comments>http://www.martialartstube.net/isshin-ryu-seiunchin-kata/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 13:21:05 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Isshin Ryu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kata (form)]]></category>
		<category><![CDATA[Chojun Miyagi]]></category>
		<category><![CDATA[Horse stance]]></category>
		<category><![CDATA[Isshin-ryū]]></category>
		<category><![CDATA[Kata]]></category>
		<category><![CDATA[Seiunchin]]></category>
		<category><![CDATA[Shiko dachi]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4912</guid>
		<description><![CDATA[This kata was brought into Isshin ryu from Shimabuku&#8217;s studies with the Gojū-ryū Ryu founder, Chojun Miyagi. It is theorized by researchers that this kata is an original composed by Miyagi, based on his experiences in Fuzhou, China. The kata focuses on the stance &#8220;shiko-dachi&#8221;, a low horse stance. The kata is broken into segments, [...]]]></description>
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		</item>
		<item>
		<title>Keysi Fighting Method</title>
		<link>http://www.martialartstube.net/keysi-fighting-method/</link>
		<comments>http://www.martialartstube.net/keysi-fighting-method/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 13:45:41 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Self defense]]></category>
		<category><![CDATA[Styles]]></category>
		<category><![CDATA[Andy Norman]]></category>
		<category><![CDATA[Justo Diéguez Serrano]]></category>
		<category><![CDATA[Keysi Fighting Method]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4901</guid>
		<description><![CDATA[Keysi Fighting Method (KFM) is a self defense system whose training is based on the study and cultivation of natural instincts, combined with basic combat principles. It was developed by Justo Diéguez Serrano from his fighting experiences while raised on the streets of Spain. The system was co-founded with the help of Andy Norman. KFM [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tatsuo Shimabuku</title>
		<link>http://www.martialartstube.net/tatsuo-shimabuku/</link>
		<comments>http://www.martialartstube.net/tatsuo-shimabuku/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 13:24:12 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Isshin Ryu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Masters]]></category>
		<category><![CDATA[Oldies]]></category>
		<category><![CDATA[Eiko Kaneshi]]></category>
		<category><![CDATA[Master]]></category>
		<category><![CDATA[Tatsuo Shimabuku]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4897</guid>
		<description><![CDATA[Shimabuku Tatsuo (1906–1975) was born September 19, 1906 in Chan (Jp. Kyan) village, Okinawa. Shimabuku began training under Shinko Ganeku, his maternal uncle. Ganeku later sent Shimabuku to study karate from Chotoku Kyan. He was around age 23 or 24 at the time (c. 1932). Chotoku Kyan would be his most influential instructor (and after [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Isshin Ryu upper body basics 9-15</title>
		<link>http://www.martialartstube.net/isshin-ryu-upper-body-basics-9-15/</link>
		<comments>http://www.martialartstube.net/isshin-ryu-upper-body-basics-9-15/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 13:17:38 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Isshin Ryu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Punches]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[Isshin-ryū]]></category>
		<category><![CDATA[Punch]]></category>
		<category><![CDATA[Tatsuo Shimabuku]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4891</guid>
		<description><![CDATA[Upper body basics of the Isshin Ryu Karate, a style of Okinawan karate founded by Tatsuo Shimabuku　and named by him on 15 January 1956. Isshin-Ryū karate is largely a synthesis of Shorin-ryū karate, Gojū-ryū karate, and kobudō. The name means, literally, &#8220;one heart method&#8221;. As of 1989 there are 336 branches of Isshin-ryū throughout the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Isshin Ryu upper body basics 1-8</title>
		<link>http://www.martialartstube.net/isshin-ryu-upper-body-basics-1-8/</link>
		<comments>http://www.martialartstube.net/isshin-ryu-upper-body-basics-1-8/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 13:15:24 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Isshin Ryu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Punches]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[Isshin-ryū]]></category>
		<category><![CDATA[Punch]]></category>
		<category><![CDATA[Tatsuo Shimabuku]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4889</guid>
		<description><![CDATA[Upper body basics of the Isshin Ryu Karate, a style of Okinawan karate founded by Tatsuo Shimabuku　and named by him on 15 January 1956. Isshin-Ryū karate is largely a synthesis of Shorin-ryū karate, Gojū-ryū karate, and kobudō. The name means, literally, &#8220;one heart method&#8221;. As of 1989 there are 336 branches of Isshin-ryū throughout the [...]]]></description>
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