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	<title>Martial Arts Tube</title>
	
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	<description>Martial arts videos with explanation</description>
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		<title>Tokumine No Kun Bo Kata of Isshinryu</title>
		<link>http://www.martialartstube.net/tokumine-no-kun-bo-kata-of-isshin-ryu/</link>
		<comments>http://www.martialartstube.net/tokumine-no-kun-bo-kata-of-isshin-ryu/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 17:35:35 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Isshin Ryu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kobudo]]></category>
		<category><![CDATA[Bo]]></category>
		<category><![CDATA[Chotoku Kyan]]></category>
		<category><![CDATA[Isshin-ryū]]></category>
		<category><![CDATA[Kata]]></category>
		<category><![CDATA[Tatsuo Shimabuku]]></category>
		<category><![CDATA[Tokumine No Kun]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4969</guid>
		<description><![CDATA[Tokumine No Kun is the first Bo Kata of Isshin Ryu Karate This bō form comes from Shimabuku&#8217;s time with Chōtoku Kyan. Kyan is to have learned the form either from Tokumine himself, or from Tokumine&#8217;s landlord after the aforementioned had passed on. Shimabuku Tatsuo also commented that this was his favorite kata.]]></description>
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		<item>
		<title>Gene LeBell</title>
		<link>http://www.martialartstube.net/gene-lebell/</link>
		<comments>http://www.martialartstube.net/gene-lebell/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 14:01:43 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Champions]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Masters]]></category>
		<category><![CDATA[Movie Actors]]></category>
		<category><![CDATA[Wrestling]]></category>
		<category><![CDATA[Gene LeBell]]></category>
		<category><![CDATA[Jujutsu]]></category>
		<category><![CDATA[Kyokushinkai Karate]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Movie actor]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4958</guid>
		<description><![CDATA[Gene LeBell was born in 1932 in Los Angeles, and holds a 10th degree black belt (red belt rank) in Judo and a 9th degree black belt in Jujutsu. Along with Judo and Jujutsu, Gene has also trained in Boxing, Catch-Wrestling and Kyokushin Karate. In addition to martial arts, he also dubbed in professional wrestling [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Isshin Ryu Sanchin Kata</title>
		<link>http://www.martialartstube.net/isshin-ryu-sanchin-kata/</link>
		<comments>http://www.martialartstube.net/isshin-ryu-sanchin-kata/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 11:01:10 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Isshin Ryu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kata (form)]]></category>
		<category><![CDATA[Chojun Miyagi]]></category>
		<category><![CDATA[Isshin-ryū]]></category>
		<category><![CDATA[Kata]]></category>
		<category><![CDATA[Sanchin]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4948</guid>
		<description><![CDATA[Sanchin is the eight and last empty-hand Kata in Isshin Ryu Karate. Coming from Chojun Miyagi, Sanchin has its origins in the Gojū-ryū Ryu system. Along with Seiunchin, this is one of two Gojū-ryū katas in Isshin-ryū. Previous to the instruction of Miyagi, the kata was practiced with open hands, turns, and natural breathing methods. [...]]]></description>
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		<item>
		<title>Isshin Ryu Sunsu Kata</title>
		<link>http://www.martialartstube.net/isshin-ryu-sunsu-kata/</link>
		<comments>http://www.martialartstube.net/isshin-ryu-sunsu-kata/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 10:52:13 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Isshin Ryu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kata (form)]]></category>
		<category><![CDATA[Dai Nippon Butoku Kai]]></category>
		<category><![CDATA[Isshin-ryū]]></category>
		<category><![CDATA[Okinawa]]></category>
		<category><![CDATA[Shimabuku Tatsuo]]></category>
		<category><![CDATA[Sunsu Kata]]></category>
		<category><![CDATA[Tatsuo Shimabuku]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4946</guid>
		<description><![CDATA[Sunsu is the seventh hand kata in Isshin Ryu Karate. This kata was designed by the founder of Isshin-Ryu, Tatsuo Shimabuku. It incorporates several movements from other kata in the Isshin-Ryu syllabus, as well as from kata from other instructors, in addition to techniques and concepts Shimabuku favored. It was used as a dojo kata [...]]]></description>
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		</item>
		<item>
		<title>Isshin Ryu Kusanku Kata</title>
		<link>http://www.martialartstube.net/isshin-ryu-kusanku-kata/</link>
		<comments>http://www.martialartstube.net/isshin-ryu-kusanku-kata/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 21:27:48 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Isshin Ryu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kata (form)]]></category>
		<category><![CDATA[Isshin-ryū]]></category>
		<category><![CDATA[Kata]]></category>
		<category><![CDATA[Kusanku Kata]]></category>
		<category><![CDATA[zenkutsu dachi]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4943</guid>
		<description><![CDATA[Kusanku is the sixth Kata taught at Isshin Ryu Karate. Of the eight weaponless kata in Isshin-Ryu, five come from the teaching of Chotoku Kyan. Kusanku is one of these. Kusanku is often referred to as a &#8220;night-fighting&#8221; kata, or a form which teaches fighting at night. Modern research does not support this theory. In [...]]]></description>
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		<item>
		<title>Isshin Ryu Chinto Kata</title>
		<link>http://www.martialartstube.net/isshin-ryu-chinto-kata/</link>
		<comments>http://www.martialartstube.net/isshin-ryu-chinto-kata/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 16:42:12 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Isshin Ryu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kata (form)]]></category>
		<category><![CDATA[Chinto]]></category>
		<category><![CDATA[Chotoku Kyan]]></category>
		<category><![CDATA[Gankaku]]></category>
		<category><![CDATA[Isshin-ryū]]></category>
		<category><![CDATA[Kata]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4939</guid>
		<description><![CDATA[Chinto is the fifth Kata taught at Isshin Ryu Karate. As with most of the kata in Isshin Ryu, Chinto comes from the teaching of Chotoku Kyan. The kata differs from others in that its embusen is a line placed on a 45 degree angle. The footwork is indicative of a slipping, deflecting, and a [...]]]></description>
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		</item>
		<item>
		<title>Isshin Ryu Wansu Kata</title>
		<link>http://www.martialartstube.net/isshin-ryu-wansu-kata/</link>
		<comments>http://www.martialartstube.net/isshin-ryu-wansu-kata/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 21:02:40 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Isshin Ryu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kata (form)]]></category>
		<category><![CDATA[Isshin-ryū]]></category>
		<category><![CDATA[Kata]]></category>
		<category><![CDATA[Wanshu]]></category>
		<category><![CDATA[Wansu]]></category>
		<category><![CDATA[zenkutsu dachi]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4933</guid>
		<description><![CDATA[Wansū (also known as Wanshu) is the fourth empty-hand kata taught in Isshin Ryu. Popular history has the kata coming from a Chinese political visitor who, during his duties, taught his fighting method in the open. Isshin Ryu&#8217;s version of this form is unique for its inclusion of two side kicks &#8211; techniques seen in [...]]]></description>
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		</item>
		<item>
		<title>Moses Powell</title>
		<link>http://www.martialartstube.net/moses-powell/</link>
		<comments>http://www.martialartstube.net/moses-powell/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 17:04:42 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Jujutsu]]></category>
		<category><![CDATA[Masters]]></category>
		<category><![CDATA[Master]]></category>
		<category><![CDATA[Moses Powell]]></category>
		<category><![CDATA[Sanuces Ryu Jiu Jitsu]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4929</guid>
		<description><![CDATA[Dr. Moses Powell was a Martial Arts &#8220;living legend&#8221; with more than 47 years of consummate study in the fighting arts. His experience and achievements are countless and his name is world-renowned. In 1965, Dr. Powell was the featured martial arts demonstrator at the New York World&#8217;s Fair. The following year in 1966, he was [...]]]></description>
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		</item>
		<item>
		<title>Takenouchi Ryu Jujutsu</title>
		<link>http://www.martialartstube.net/takenouchi-ryu-jujutsu/</link>
		<comments>http://www.martialartstube.net/takenouchi-ryu-jujutsu/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 19:50:46 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Jujutsu]]></category>
		<category><![CDATA[Styles]]></category>
		<category><![CDATA[Japanese martial arts]]></category>
		<category><![CDATA[Koryu]]></category>
		<category><![CDATA[Takenouchi Ryu]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4924</guid>
		<description><![CDATA[Takenouchi-ryū is one of the oldest jujutsu koryū in Japan. It was founded in 1532, the first year of Tenbun on the twenty-fourth of the sixth lunar month by Takenouchi Chūnagon Daijō Nakatsukasadaiyū Hisamori, the lord of Ichinose Castle in Sakushū. Although it is famous for its jūjutsu, Takenouchi Ryū is actually a complete system [...]]]></description>
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		</item>
		<item>
		<title>Isshin Ryu Naihanchi Kata</title>
		<link>http://www.martialartstube.net/isshin-ryu-naihanchi-kata/</link>
		<comments>http://www.martialartstube.net/isshin-ryu-naihanchi-kata/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 19:43:12 +0000</pubDate>
		<dc:creator>Fabio</dc:creator>
				<category><![CDATA[Isshin Ryu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kata (form)]]></category>
		<category><![CDATA[Isshin-ryū]]></category>
		<category><![CDATA[Kata]]></category>
		<category><![CDATA[Motobu Choki]]></category>
		<category><![CDATA[Naihanchi Kata]]></category>
		<category><![CDATA[Nami gaeshi]]></category>
		<category><![CDATA[wave kick]]></category>

		<guid isPermaLink="false">http://www.martialartstube.net/?p=4921</guid>
		<description><![CDATA[Naihanchi is the third empty-hand kata taught in Isshin Ryu Karate. This form comes to Isshin Ryu from studies with both Chotoku Kyan and Motobu Choki (a cousin of Kyan). It is also considered one of the staples of Ryukyu Ti, and is prevalent in most forms of Karate. The Isshin Ryu version is influenced [...]]]></description>
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