Up dated dates: Martial Arts Schools of Fitness – Dundalk
This months events:Valentines week all mums train for free in our women classes.
Teen mma camp on the 15th 10am till 2pm only 25 euro.
Hyper pro training perseverance camp 17th from 9am till 5pm only 30 euro
Parents night off! 17th from 5 till 8pm. Drop the kids off with us safe in the knowledge they will have fun and be inspired by positive role models for only 15 euro. Plus all this month we are getting ready for the saint patricks day parade and next grading at the end of March. Ps the Hyper perseverance camp is nearly full.

We are launching our new hyper pro training on the 17th of February with a perseverance camp. This is a fun filled camp that will have more then just martial arts and games bit
our trade mark life skills section.
There are Only 20 spaces for this very special camp so get names in now to be in with a chance of getting a place on our hyper pro training camp as some places are gone already. And that before we launch it.

MMA Boot camp classes and times: Women: Tuesday and Thursday at 8pm
MMA Boot camp classes and times: Men: Monday and Wednesday at 8pm
Start date 30th of January for Men and 31st for Women
MMA BootCamp Dundalk MMA BootCamp pre registration offer:
Option 1: 2 classes per week for 8 weeks 80 euro, normal price 120
Option 2: 3 Classes per week for 8 weeks 120 euro, normal price 148.

Parents we have a family Power health and fitness interactive workshop for kids and parents. You will learn fun fitness Activities and power exercises, health and nutrition, the mental strategies to be successful, attendees will be positively encouraged to become fit and eat healthier in a cool and fun way.

Saturday 3pm only 10 euro per family.

FAMILY POWER HEALTH & FITNESS WORKSHOP 21st January 2012

On the 21st of January we will be hosting our family health and fitness workshop for parents and children.

KID POWER HEALTH AND FITNESS WORKSHOP
The Personal Achievement Academy Kid Power Health and Fitness 60 minute
workshop is a fun and interactive class for kids and parents.
Attendees are educated on:
Fun Fitness Activities and Powerful Exercises
Health and Nutrition
The Mental Strategies to be Successful
Attendees are positively encouraged to become fit and eat healthier in a cool and fun way.

You will learn….

POSITIVE MENTAL POWER, FOCUS ON YOUR GOALS, GET THE SUCCESS EDGE AND HAVE AN ENTHUSIASTIC ATTITUDE, YOUR DETERMINATION POINT, TOP TIPS FOR PARENTS, HEALTH & FITNESS BASICS, NUTRITION, FITNESS POWER, THE 5 POWERS OF MARTIAL ARTS.

GET THE MENTAL EDGE IN LIFE!

The Workshop Includes:
A Motivating and Powerful 1- Hour Seminar for Parents and Kids
A Kid Power Health and Fitness Booklet
The Top Tips for Raising Healthy Kids
BEING HEALTHY AND FIT IS COOL!

Positive Future Winter Camp

Positive Future Winter Camp
Date: 3rd-5th
Time: 9am- 2pm
Cost €50
Family discount available-second child half price-3rd child free
Each Student will receive a positive future stickers- a positive future life booklet and a positive future poster.

This is a fantastic camp with it’s roots deep in the knowledge of positive living. In today’s hectic life we need to give are children the tools to over come obstacle with a positive out look as they find the solution. They younger they gain this knowledge the better as it will be ingrained in their subconscious and future obstacle will only be seen as a challenge and not something to get stressed about. They will be taught how to stay positive and have to have a positive outlook on live.
At the camp they will be taught how to work towards their future goals and not just set them but how to get them.
There will also be lots of fun, games, martial arts and how to life workshops.
As it is just after Christmas for the first hour children are allowed to take and play with any of their favourite toys.
Please make sure it is not a valuable toy because if broken we can not take responsibility.
Places limited to 10 wee warriors 4yrs-6yrs and 20 junior warriors 7yrs-12yrs
There will be no wee warriors or juniors warriors class this week only camp.