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	<title>MaTTsterChef</title>
	<atom:link href="http://www.mattsterchef.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mattsterchef.com</link>
	<description>The Recipes and Rants of a Certified MaTTsterChef</description>
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			<item>
		<title>Smoked Pork, Prawn and Mushroom Omelette</title>
		<link>http://www.mattsterchef.com/2014/09/smoked-pork-and-prawn-omelette/</link>
		<comments>http://www.mattsterchef.com/2014/09/smoked-pork-and-prawn-omelette/#comments</comments>
		<pubDate>Sun, 07 Sep 2014 09:40:01 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Prawns]]></category>

		<guid isPermaLink="false">http://www.mattsterchef.com/?p=235</guid>
		<description><![CDATA[You need month-old, farm laid, free-range eggs at room temperature for this to come alive. In the same way the Italians will make pasta the hero, if you get the eggs right, and you know the chickens are loved, you can make an omelette above and beyond amazing. Smoked pork and prawns are a classic [...]]]></description>
			<content:encoded><![CDATA[<p>You need month-old, farm laid, free-range eggs at room temperature for this to come alive. In the same way the Italians will make pasta the hero, if you get the eggs right, and you know the chickens are loved, you can make an omelette above and beyond amazing. Smoked pork and prawns are a classic match, pad the middle out with heaps of diced onion for sweetness, cheese for cheesiness and then the mushrooms act like a sponge, soaking up the goodness. You need to make it right, sealing the outside to lock in the flavour for full effect, so follow <a href="http://www.abc.net.au/tv/cookandchef/txt/s2173948.htm">Maggie Beer&#8217;s procedure</a> as a guide if you&#8217;re not sure. I&#8217;m eating this as I type and there are little bits of drool on the keyboard.</p>
<p>Garnish with sorrel and paprika. Season well. Serve with fresh farm grown lemon and tomato chutney.</p>
<p>Drink with: <a href="http://www.redwhiteandbrew.com.au/2013-turkey-flat-rose/">Turkey Flat Rose</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Truffle Oil Tacos</title>
		<link>http://www.mattsterchef.com/2014/08/truffle-oil-tacos/</link>
		<comments>http://www.mattsterchef.com/2014/08/truffle-oil-tacos/#comments</comments>
		<pubDate>Tue, 19 Aug 2014 09:56:34 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Mexican]]></category>

		<guid isPermaLink="false">http://www.mattsterchef.com/?p=228</guid>
		<description><![CDATA[As decadent as a Mayan sun God&#8217;s gold stash and tastier than melted cheese on chorizo.
Make the meat sauce with pork and veal, onion, chorizo, tomatoes, red chilli, Pedro Ximenez, Manzanilla, garlic, cumin, paprika, in that order.
Make the tortillas with wholeground Mexican stone ground white corn flour, mixed with truffle oil, salt, water and some [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_231" class="wp-caption alignright" style="width: 210px"><a href="http://www.mattsterchef.com/wp-content/uploads/2014/08/14334529164_b5b0b5262a_b.jpg"><img class="size-medium wp-image-231" title="Truffle Oil Tacos" src="http://www.mattsterchef.com/wp-content/uploads/2014/08/14334529164_b5b0b5262a_b-200x300.jpg" alt="Truffle Oil Tacos, photo credit: Teddy Kwok" width="200" height="300" /></a><p class="wp-caption-text">Truffle Oil Tacos, photo credit: Teddy Kwok</p></div>
<p>As decadent as a Mayan sun God&#8217;s gold stash and tastier than melted cheese on chorizo.</p>
<p>Make the meat sauce with pork and veal, onion, chorizo, tomatoes, red chilli, Pedro Ximenez, Manzanilla, garlic, cumin, paprika, in that order.</p>
<p>Make the tortillas with wholeground Mexican stone ground white corn flour, mixed with truffle oil, salt, water and some sugar. Get the consistency to a point approximating smooth, dry play doh. Dry grill them in your biggest, heaviest pan.</p>
<p>Top with fresh tomato, avocado-heavy guacamole, heavy as a mofo sour cream, coriander, truffle oil and grated cheese. Put some lettuce or similar on the side.</p>
<p>Drink with <a href="http://www.redwhiteandbrew.com.au/2012-tin-shed-barossa-melting-pot-shiraz/">a lightish Shiraz</a>.</p>
]]></content:encoded>
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		<item>
		<title>Mexican Frittata</title>
		<link>http://www.mattsterchef.com/2014/01/mexican-frittata/</link>
		<comments>http://www.mattsterchef.com/2014/01/mexican-frittata/#comments</comments>
		<pubDate>Tue, 07 Jan 2014 10:14:59 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Mexican]]></category>

		<guid isPermaLink="false">http://www.mattsterchef.com/?p=225</guid>
		<description><![CDATA[We know the chickens (Marcia Hines, Kamahl and The Very Leggy Rhonda Burchmore) live happy lives because: a) they are so unafraid of anything they harass the dog if we&#8217;re not careful; and b) they lay three eggs a day, like clockwork. If you have equally happy chickens, or access to an egg shop, here [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_226" class="wp-caption alignright" style="width: 310px"><a href="http://www.mattsterchef.com/wp-content/uploads/2014/01/frittata.jpg"><img class="size-medium wp-image-226" title="frittata" src="http://www.mattsterchef.com/wp-content/uploads/2014/01/frittata-300x300.jpg" alt="Mexican Frittata" width="300" height="300" /></a><p class="wp-caption-text">Mexican Frittata</p></div>
<p>We know the chickens (Marcia Hines, Kamahl and The Very Leggy Rhonda Burchmore) live happy lives because: a) they are so unafraid of anything they harass the dog if we&#8217;re not careful; and b) they lay three eggs a day, like clockwork. If you have equally happy chickens, or access to an egg shop, here is a solution.</p>
<ol>
<li>Roughly chop up five large cloves of garlic</li>
<li>Caramelise those off in a large pan with a roughly diced leek in far too much olive oil, probably 1/4 cup of it</li>
<li>Add diced chorizo and a diced capsicum, fry that some more</li>
<li>Season with salt, pepper and cumin</li>
<li>Keep the heat on full, keep plenty of oil in the pan, add in a roughly diced avocado, in big chunks</li>
<li>Beat up 8 eggs and 3 tablespoons of butter, pour those over the top of the mix in the pan</li>
<li>Keep the heat on high and watch the eggs bubble a little &#8211; this aerates them</li>
<li>Turn the heat off, sprinkle with grated cheese</li>
<li>Put the pan in an oven pre-heated to 200 degrees</li>
<li>Cook for 15 or so minutes until firm and until a nice oily, eggy, cheesy, chorizo, leek and garlic crust has formed on the outside, but don&#8217;t over-cook so it dries out</li>
<li>Serve with a garnish and drizzle with black truffle oil</li>
<li>Amazeballs</li>
</ol>
]]></content:encoded>
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		<item>
		<title>Honey Aioli</title>
		<link>http://www.mattsterchef.com/2013/02/honey-aioli/</link>
		<comments>http://www.mattsterchef.com/2013/02/honey-aioli/#comments</comments>
		<pubDate>Sun, 17 Feb 2013 02:22:12 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[aioli]]></category>
		<category><![CDATA[mayonaisse]]></category>

		<guid isPermaLink="false">http://www.mattsterchef.com/?p=220</guid>
		<description><![CDATA[I&#8217;ve been buying this wonderful honey aioli from the deli but at $9.95 for a little  jar, it&#8217;s breaking the bank. One night of fish and chips and half the stuff is gone. I figured I&#8217;d make a litre of it myself.
The trick here is to be patient, especially when you&#8217;re starting out. If you [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mattsterchef.com/wp-content/uploads/2013/02/aioli.jpg"><img class="alignright size-medium wp-image-221" title="Aioli" src="http://www.mattsterchef.com/wp-content/uploads/2013/02/aioli-300x300.jpg" alt="Aioli" width="300" height="300" /></a>I&#8217;ve been buying this wonderful honey aioli from the deli but at $9.95 for a little  jar, it&#8217;s breaking the bank. One night of fish and chips and half the stuff is gone. I figured I&#8217;d make a litre of it myself.</p>
<p>The trick here is to be patient, especially when you&#8217;re starting out. If you get greedy and lazy, and start pouring too much oil in you&#8217;ll come unstuck. Canola oil is the key I think, if you base it on olive oil the taste is just so strong. This recipe is based on the Larousse Gastronimique version, with added extras for nom.</p>
<p><strong>Here&#8217;s what you need</strong>:</p>
<ul>
<li>6 egg yolks</li>
<li>3.5 cups of canola oil</li>
<li>1/2 cup olive oil</li>
<li>6 cloves of garlic</li>
<li>4 tbsp lemon juice</li>
<li>3 tbsp wholegrain mustard</li>
<li>3 tbsp honey</li>
<li>4 tbsp water</li>
<li>4 tbsp mashed potato</li>
<li>2 tsp salt</li>
</ul>
<p><strong>Method</strong></p>
<p>Combine the egg yolks and garlic in a blender. Keep blending on low and start adding the oil a few drops at a time. Increase the flow rate to a very slow drizzle once it&#8217;s started emulsifying nicely. Once you&#8217;ve added a couple of cups of oil, transfer to a food processor (the little blender blades won&#8217;t be able to keep up once the blender is getting more full). Keep adding the oil and then add the olive oil.</p>
<p>Mix up the rest of the ingredients (except the mashed potato) in a container and then slowly pour them in. Add the mashed potato and whiz on high for 30 seconds.</p>
<p>Et voila!</p>
]]></content:encoded>
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		<item>
		<title>Moroccan Lamb with Baked Pineapple Risotto</title>
		<link>http://www.mattsterchef.com/2011/11/moroccan-lamb-with-baked-pineapple-risotto/</link>
		<comments>http://www.mattsterchef.com/2011/11/moroccan-lamb-with-baked-pineapple-risotto/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 07:01:31 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Lamb]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[moroccan]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[risotto]]></category>

		<guid isPermaLink="false">http://www.mattsterchef.com/?p=217</guid>
		<description><![CDATA[Ingredients
Risotto

1/5 fresh King of Fruit pineapple
1 cup rice
1/2 a Spanish onion
3/4 bunch of coriander stems
5 garlic cloves
2 cinnamon sticks
3 apricots
1 vanilla bean
2 tbsp cumin seeds
1 cup pinot gris
500ml chicken stock

Lamb Cutlets

12 frenched lamb cutlets
3 garlic cloves
1 red capsicum
1/2 red onion
1/4 bunch coriander stems
2 tbsp cumin seeds
1 bunch coriander leaves
2 lemons
4 tbsp olive oil

Method
Risotto
Dice the pineapple [...]]]></description>
			<content:encoded><![CDATA[<h2><a href="http://www.mattsterchef.com/wp-content/uploads/2011/11/moroccan-lamb.jpg"><img class="alignright size-medium wp-image-218" title="moroccan-lamb" src="http://www.mattsterchef.com/wp-content/uploads/2011/11/moroccan-lamb-300x300.jpg" alt="moroccan-lamb" width="300" height="300" /></a>Ingredients</h2>
<h3>Risotto</h3>
<ul>
<li>1/5 fresh King of Fruit pineapple</li>
<li>1 cup rice</li>
<li>1/2 a Spanish onion</li>
<li>3/4 bunch of coriander stems</li>
<li>5 garlic cloves</li>
<li>2 cinnamon sticks</li>
<li>3 apricots</li>
<li>1 vanilla bean</li>
<li>2 tbsp cumin seeds</li>
<li>1 cup pinot gris</li>
<li>500ml chicken stock</li>
</ul>
<h3>Lamb Cutlets</h3>
<ul>
<li>12 frenched lamb cutlets</li>
<li>3 garlic cloves</li>
<li>1 red capsicum</li>
<li>1/2 red onion</li>
<li>1/4 bunch coriander stems</li>
<li>2 tbsp cumin seeds</li>
<li>1 bunch coriander leaves</li>
<li>2 lemons</li>
<li>4 tbsp olive oil</li>
</ul>
<h2><strong>Method</strong></h2>
<h3>Risotto</h3>
<p>Dice the pineapple and apricots into centimetre cubes<br />
Put the fruit, wine, rice, stock, cinnamon sticks and vanilla into a tagine (or a casserole dish)<br />
Finely dice all remaining ingredients, grind the cumin seeds, and fry on high heat in a heavy saucepan<br />
Mix everything in the tagine and bake at 180 degrees for half an hour,  or until rice is cooked, fluffing up regularly with a fork</p>
<h3>Lamb Cutlets</h3>
<p>Dice 1/2 capsicum and other bits into a salsa, add the oil, juice from  one lemon and marinate the cutlets for as long as you can. Ideally a few  hours. A week might be too long. Don&#8217;t get carried away.<br />
BBQ them with the 2 cinnamon sticks from the risotto, nom<br />
Garnish with coriander leaves, cinnamon, lemon wedges and julienne capsicum<br />
Drink some red wine. Lots of red wine.</p>
]]></content:encoded>
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		<item>
		<title>Barley and Pomegranate Salad</title>
		<link>http://www.mattsterchef.com/2010/12/barley-and-pomegranate-salad/</link>
		<comments>http://www.mattsterchef.com/2010/12/barley-and-pomegranate-salad/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 11:51:22 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[pomegranate]]></category>

		<guid isPermaLink="false">http://www.mattsterchef.com/?p=212</guid>
		<description><![CDATA[When you date a gluten-free vegetarian you have to like salad. It&#8217;s easy to get sick of lettuce too, so when we had this amazing barley and pomegranate salad on the weekend at a BBQ I was blown away.

By gosh, was it delish. We had to go before I could grab the recipe, but I [...]]]></description>
			<content:encoded><![CDATA[<p>When you date a gluten-free vegetarian you have to like salad. It&#8217;s easy to get sick of lettuce too, so when we had this amazing barley and pomegranate salad on the weekend at a BBQ I was blown away.</p>
<p><a href="http://www.flickr.com/photos/94212497@N00/4906992997/"><img class="alignnone size-full wp-image-213" title="Pomegranate" src="http://www.mattsterchef.com/wp-content/uploads/2010/12/4906992997_9b5f6c9f5f.jpg" alt="Pomegranate" width="500" height="333" /></a></p>
<p>By gosh, was it delish. We had to go before I could grab the recipe, but I think, *think* this was what&#8217;s in it:</p>
<h2>Ingredients</h2>
<ul>
<li>1.5 cups of wholegrain barley, washed, and then boiled for 35-40 minutes in 5 cups of water. You could also probably soak it overnight in 3 cups of water and lime juice and then quickly cook it off. Don&#8217;t soak or boil it for too long or you&#8217;ll end up with mush. Let it cool down before you serve it.</li>
<li>A block of good, strong, Greek goat feta, cut into cubes, or crumpled. 1cm Cubes would look better with the round pomegranate seeds</li>
<li>The seeds from three pomegranates, or more if you&#8217;ve got heaps. Go nuts.</li>
<li>Juice from two limes</li>
<li>A tablespoon of olive oil</li>
<li>A good handful of roughly chopped coriander</li>
<li>A cup of mint leaves</li>
<li>Pine nuts, if you want</li>
</ul>
<h2>Method</h2>
<p>Put the ingredients in a bowl.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Barbecued, Smokey-dokey Vegetarian Nachos</title>
		<link>http://www.mattsterchef.com/2010/10/barbecued-smokey-dokey-vegetarian-nachos/</link>
		<comments>http://www.mattsterchef.com/2010/10/barbecued-smokey-dokey-vegetarian-nachos/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 10:06:42 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Corn]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[nachos]]></category>

		<guid isPermaLink="false">http://www.mattsterchef.com/?p=207</guid>
		<description><![CDATA[I was supposed to be reading and writing these holidays, but it&#8217;s been all arithmetic. Cups, quarters of cups, 165 grams of this, 250 grams of that. I&#8217;ve never had so much fun cooking, even if I am stuck on an island with a vegetarian. I&#8217;ll forgive her though because she&#8217;s an amazing photographer and [...]]]></description>
			<content:encoded><![CDATA[<p>I was supposed to be reading and writing these holidays, but it&#8217;s been all arithmetic. Cups, quarters of cups, 165 grams of this, 250 grams of that. I&#8217;ve never had so much fun cooking, even if I am stuck on an island with a <a href="http://elizestrydom.carbonmade.com/">vegetarian</a>. I&#8217;ll forgive her though because she&#8217;s an amazing photographer and has been indulging my cookbook fantasies by taking gorgeous pics of the treats I&#8217;ve been dishing up. It&#8217;s forcing me to be more creative with the way I put food on a plate and I&#8217;m discovering little tricks like putting a few strands of red cabbage here and there for visual effect.</p>
<div id="attachment_208" class="wp-caption alignnone" style="width: 410px"><a href="http://www.mattsterchef.com/wp-content/uploads/2010/10/101028-10_web.jpg"><img class="size-full wp-image-208" title="101028-10_web" src="http://www.mattsterchef.com/wp-content/uploads/2010/10/101028-10_web.jpg" alt="Vegetarian Nachos" width="400" height="579" /></a><p class="wp-caption-text">Vegetarian Nachos</p></div>
<p>I&#8217;m also discovering barbecues aren&#8217;t just for meat.</p>
<p>The place we&#8217;re staying is in a tiny little settlement called Flinders Beach on North Stradbroke Island, about 30km off the coast from Brisbane. I&#8217;ve been here many times before, but always with a gang of male carnivores. There&#8217;s usually enough smoke rising off the hotplates to start a war between the Sioux and Cherokee. This time it&#8217;s a little different, but I had the idea of putting the smoke to good use.</p>
<p>There&#8217;s a grove of paperbark trees nearby and I know <a href="http://www.albymangels.com/bio.htm">Alby Mangels</a> and Co. loved baking with the stuff. The BBQ where I&#8217;m staying had no lid, but I figured out a way to use a couple of cast iron pans to create a smokey-dokey setup which channeled the fumes of delicousness onto the food without also funneling ash. Results varied between raging bushfire and birthday candles, but ended up under control and not entirely dissimilar to the way I saw it being done on a beach in San Jose Del Cabo a few years ago.</p>
<p>Mexican food should be smokey. I had no <a href="http://en.wikipedia.org/wiki/Chipotle">chipotles</a> but I had enough capsicum and birds eye chillies to improvise.</p>
<h2>Ingredients</h2>
<h3>Mushy Bits</h3>
<ul>
<li>1 can of red kidney beans</li>
<li>1 brown onion</li>
<li>2 birds eye chillies</li>
<li>1 red capsicum</li>
<li>2 tablespoons of cumin (or more, or less, to taste)</li>
<li>Squeeze of lime</li>
<li>4 roma tomatoes</li>
<li>2 corns</li>
<li>3 garlics</li>
<li>3 tbsp white truffle oil (optional, but divine)</li>
</ul>
<h3>Other Bits</h3>
<ul>
<li>Gourmet fancy-schmancy corn chips</li>
<li>Guacamole (make it yourself, it&#8217;s dead easy)</li>
<li>Coriander leaves to garnish</li>
</ul>
<h2>Method</h2>
<ul>
<li>Char-grill the tomatoes and corn on the BBQ and dice everything else (don&#8217;t dice the guacamole or chips, actually, do, it&#8217;ll be funny).</li>
<li>Put all the mushy bits into a cast iron pan and place it on the BBQ</li>
<li>Wrap the outside sides of the pan with paperbark bark</li>
<li>Place a larger cast iron pan over the top of the first one so that it holds the paper bark in. Make sure there&#8217;s room for air to circulate into the first pan.</li>
<li>Cook until the smell of smokey paperbark and nacho mushy bits is so overpoweringly delicious you have to eat it.</li>
<li>Eat</li>
</ul>
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		<item>
		<title>Thai Scallops with Orange Chilli Dipping Sauce</title>
		<link>http://www.mattsterchef.com/2010/10/thai-scallops-with-orange-chilli-dipping-sauce/</link>
		<comments>http://www.mattsterchef.com/2010/10/thai-scallops-with-orange-chilli-dipping-sauce/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 10:45:41 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Scallops]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vietnamese]]></category>

		<guid isPermaLink="false">http://www.mattsterchef.com/?p=198</guid>
		<description><![CDATA[Orange Chilli Dipping Sauce

Peel from 1.5 oranges or so, loosely chopped, don&#8217;t get too excited
1 cup water
1/4 cup sugar
1/4 cup ginger, loosely chopped, skin on, be lazy
2 tbsp honey
1 roughly chopped chilli
1 finely diced chilli
Fish sauce

Simmer that and reduce it to a syrup which is somewhere between water and honey in viscosity. Strain the syrup [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_203" class="wp-caption alignnone" style="width: 310px"><a href="http://www.mattsterchef.com/wp-content/uploads/2010/10/101028-8_web.jpg"><img class="size-medium wp-image-203" title="101028-8_web" src="http://www.mattsterchef.com/wp-content/uploads/2010/10/101028-8_web-300x196.jpg" alt="Thai Scallops" width="300" height="196" /></a><p class="wp-caption-text">Thai Scallops</p></div>
<h2>Orange Chilli Dipping Sauce</h2>
<ul>
<li>Peel from 1.5 oranges or so, loosely chopped, don&#8217;t get too excited</li>
<li>1 cup water</li>
<li>1/4 cup sugar</li>
<li>1/4 cup ginger, loosely chopped, skin on, be lazy</li>
<li>2 tbsp honey</li>
<li>1 roughly chopped chilli</li>
<li>1 finely diced chilli</li>
<li>Fish sauce</li>
</ul>
<p>Simmer that and reduce it to a syrup which is somewhere between water and honey in viscosity. Strain the syrup into a bowl and add in one very finely diced chilli, a slice of orange and two tbsp of fish sauce. Refrigerate.</p>
<h2>Scallops</h2>
<p>Put the ginger dregs of what you&#8217;ve strained to make the dipping sauce into a cast iron pan and fry it off for 5 mins in sesame oil. Drain that and set aside. Sear the scallops in it later.</p>
<h2>Veges</h2>
<p>Mix up/make your favourite Thai/Khmer/Vietnamese chilli paste in a wok or large saucepan. Add coconut cream. Reduce way down. Add in some tofu, bright veges (beans, capsicum, purple cabbage). Simmer quickly.</p>
<h2>Noodles</h2>
<p>Vermicelli</p>
<h2>Serve</h2>
<p>With a drizzling of fish sauce and fresh coconut cream, scatter heaps of coriander, mint and Vietnamese mint about the place. Drizzle some of the dipping sauce over the top. Add chilli to taste.</p>
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		<title>Bircher Muesli with Blueberry Sauce</title>
		<link>http://www.mattsterchef.com/2010/10/bircher-muesli-with-blueberry-sauce/</link>
		<comments>http://www.mattsterchef.com/2010/10/bircher-muesli-with-blueberry-sauce/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 00:51:51 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Bircher]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Macadamias]]></category>
		<category><![CDATA[Muesli]]></category>

		<guid isPermaLink="false">http://www.mattsterchef.com/?p=195</guid>
		<description><![CDATA[Bircher Muesli used to be something of an enigma for me. A metaphor for health retreats and people named Sven. An option on a breakfast menu you chose if you didn&#8217;t eat bacon. It contained sultanas, and oats and fibrous things which stirred the bowels but not the soul. Then I discovered blueberry sauce and [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_205" class="wp-caption alignnone" style="width: 310px"><a href="http://www.mattsterchef.com/wp-content/uploads/2010/10/101028-4_web.jpg"><img class="size-medium wp-image-205 " title="101028-4_web" src="http://www.mattsterchef.com/wp-content/uploads/2010/10/101028-4_web-300x197.jpg" alt="Bircher Muesli" width="300" height="197" /></a><p class="wp-caption-text">Bircher Muesli</p></div>
<p>Bircher Muesli used to be something of an enigma for me. A metaphor for health retreats and people named Sven. An option on a breakfast menu you chose if you didn&#8217;t eat bacon. It contained sultanas, and oats and fibrous things which stirred the bowels but not the soul. Then I discovered blueberry sauce and vanilla soy milk.</p>
<p>This bircher muesli recipe is still super-healthy, but it&#8217;s delicious and creamy and as boring as a weekend away with Bear Grylls. You need to make it the night before. Or for best results, two nights before.</p>
<h2>Muesli Ingredients</h2>
<ul>
<li>2 Cups of oats. Good ones</li>
<li>2/3 cup of apple juice</li>
<li>1/3 cup of mandarin juice</li>
<li>1 cup of natural greek yoghurt. As healthy or as fatty as you like. Doesn&#8217;t matter either way</li>
<li>2 large teaspoons of vanilla paste</li>
<li>A sprinkling of cinnamon</li>
</ul>
<p>Mix all that in a bowl and leave overnight.</p>
<h2>Blueberry Sauce Recipe</h2>
<ul>
<li>2/3 cup of blueberries</li>
<li>1/3 cup of strawberries, stalks removed</li>
<li>1/4 cup sugar</li>
<li>1/4 cup water</li>
</ul>
<p>Put that in a saucepan and simmer over a medium heat until it&#8217;s bubbling slightly. Mash it up with a potato masher. Reduce it a little until it&#8217;s syrupy, but not tooo syrupy, it needs to be easily pourable. Strain it into a jug so there&#8217;s no pulpy bits. Refrigerate.</p>
<h2>Serving</h2>
<p>The next day (or the day after) put the muesli in a bowl. Pour a large hint of vanilla soy milk over the top. Cover gently with strawberries, blueberries, mango, macadamia nuts and a big dollop of mango yoghurt. Drizzle with blueberry sauce. Add a sprig of mint.</p>
<p>OMG.</p>
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		<title>Corn Fritters with Avocado Salsa</title>
		<link>http://www.mattsterchef.com/2010/10/corn-fritters-with-avocado-salsa/</link>
		<comments>http://www.mattsterchef.com/2010/10/corn-fritters-with-avocado-salsa/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 06:39:24 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[corn fritters]]></category>

		<guid isPermaLink="false">http://www.mattsterchef.com/?p=188</guid>
		<description><![CDATA[I had Bill Granger&#8217;s corncakes not long ago. At his signature restaurant in Surry Hills. They were f***ing terrible. As was everything else about the restaurant. They put bacon on my vegetarian girlfriend&#8217;s plate. They didn&#8217;t even realise they hadn&#8217;t wiped the table down until 3/4 of the way through the meal. They got the [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_191" class="wp-caption alignnone" style="width: 310px"><a href="http://www.mattsterchef.com/wp-content/uploads/2010/10/IMG_3268.JPG"><img class="size-medium wp-image-191" title="IMG_3268" src="http://www.mattsterchef.com/wp-content/uploads/2010/10/IMG_3268-300x224.jpg" alt="Corn Fritters" width="300" height="224" /></a><p class="wp-caption-text">Corn Fritters</p></div>
<p>I had Bill Granger&#8217;s corncakes not long ago. At his signature restaurant in Surry Hills. They were f***ing terrible. As was everything else about the restaurant. They put bacon on my vegetarian girlfriend&#8217;s plate. They didn&#8217;t even realise they hadn&#8217;t wiped the table down until 3/4 of the way through the meal. They got the coffees wrong. They said they were out of potato and leek soup and that we could have pumpkin instead and then brought potato and leek soup anyway. They were even out of orange juice, at breakfast time. And we weren&#8217;t the only ones complaining. Don&#8217;t go there.</p>
<p>Corn cakes should be so easy to get right, I don&#8217;t know how people fail. They always come out too dry. The trick is to go heavy on the corn. And add onion for sweetness. You want mostly corn in there, with two grains of flour and enough egg to make it stick together. Get them crispy on the outside, but don&#8217;t burn them.</p>
<h2>Ingredients</h2>
<ul>
<li>Corn. Der. Heaps of it. So much corn you vision turns yellow. Cut up a few cobs or use a whole tin if you&#8217;re lazy. About a cup if you have to measure.</li>
<li>1/2 cup flour or so</li>
<li>4 eggs</li>
<li>Coriander leaves, 1/3 loose cup</li>
<li>Cumin</li>
<li>Salt</li>
<li>1/3 of a small red chilli</li>
<li>Juice from 1/3 of a lime</li>
</ul>
<h2>Method</h2>
<ul>
<li>Mush</li>
<li>Fry in oil, like pancakes, but with more oil</li>
</ul>
<h2>Serving Suggestion</h2>
<ul>
<li>Rocket and lime juice on the side</li>
<li>Avocado/Tomato/Coriander/Lime/Salt/Spanish Onion salsa</li>
<li>Greek yoghurt</li>
</ul>
<p>Serves: 2.5 people</p>
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