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Holy Hormones | You are what you eat myth debunked!

April 28, 2015

Unless you are Violet Beauregarde who chewed the gum that tastes like a meal in Willy Wonka, and turned into a big round blueberry, you are not what you eat!  Remember, your body is more sophisticated than a simple closed system of one gas tank and one engine.   Therefore, your body’s relationship with food is […]

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Soy: A Super-food or hazardous poison?

April 27, 2015

Once deemed the “miracle” health food of the 21st century, soy consumption in the U.S. has skyrocketed since the early 1990s, with soy food sales climbing from $300 million in 1992 to over $4 billion in 2008.  Dr. Joseph Hibbeln at the National Institutes of Health estimates that soybeans, usually in the form of oil, […]

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DEPRESSION | Want to Pitch Your Pills?

April 24, 2015

By:  Dr. Fred Roberto & Kimberly Roberto In this day and age if the dark blanket of depression hasn’t descended upon you or someone close to you yet, chances are pretty good it will.  According to the Centers for Disease Control (CDC), one out of every ten Americans has reported suffering from depression, and the numbers […]

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