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		<title>Goodbye!</title>
		<link>https://bangsandabun.com/2021/03/goodbye/</link>
					<comments>https://bangsandabun.com/2021/03/goodbye/#comments</comments>
		
		<dc:creator><![CDATA[Bangs and a Bun]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 15:51:35 +0000</pubDate>
				<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://bangsandabun.com/?p=7107</guid>

					<description><![CDATA[<p>Well, the time has come friends. Today, I say goodbye to blogging. We&#8217;ve had a good run, but it&#8217;s time for me to draw a line under this here chapter. I mean, who are we kidding &#8211; this is my first time blogging in a year, so you probably called this already, but I felt...</p>
<p>The post <a rel="nofollow" href="https://bangsandabun.com/2021/03/goodbye/">Goodbye!</a> appeared first on <a rel="nofollow" href="https://bangsandabun.com">www.bangsandabun.com</a>.</p>
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			<slash:comments>1</slash:comments>
		
		
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		<title>Birthday In Lock Down</title>
		<link>https://bangsandabun.com/2020/03/birthday-in-lock-down/</link>
		
		<dc:creator><![CDATA[Bangs and a Bun]]></dc:creator>
		<pubDate>Mon, 30 Mar 2020 19:09:45 +0000</pubDate>
				<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://bangsandabun.com/?p=7094</guid>

					<description><![CDATA[<p>Aries babies are getting screwed out of birthday celebrations this year. Oh, you thought late RSVPs or not being able to get a reservation at your favourite restaurant would mess up your party vibes? Try this global pandemic on for size. It&#8217;s my birthday today. The irony here is that I&#8217;m not usually particularly bothered...</p>
<p>The post <a rel="nofollow" href="https://bangsandabun.com/2020/03/birthday-in-lock-down/">Birthday In Lock Down</a> appeared first on <a rel="nofollow" href="https://bangsandabun.com">www.bangsandabun.com</a>.</p>
]]></description>
		
		
		
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		<title>Get Yourself a Hobby</title>
		<link>https://bangsandabun.com/2019/05/get-yourself-a-hobby/</link>
		
		<dc:creator><![CDATA[Bangs and a Bun]]></dc:creator>
		<pubDate>Mon, 20 May 2019 12:18:41 +0000</pubDate>
				<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://bangsandabun.com/?p=6904</guid>

					<description><![CDATA[<p>If you follow me on social media, you&#8217;ll be well aware of my relatively new obsession with salsa dancing. I&#8217;m a woman possessed. I can&#8217;t stop. Every spare moment is spent doing that right now and though the dancing may not be particularly dirty, I truly am having the time of my life (plus, you...</p>
<p>The post <a rel="nofollow" href="https://bangsandabun.com/2019/05/get-yourself-a-hobby/">Get Yourself a Hobby</a> appeared first on <a rel="nofollow" href="https://bangsandabun.com">www.bangsandabun.com</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>How I Fell in Love with Salsa Dancing.</title>
		<link>https://bangsandabun.com/2018/11/how-i-fell-in-love-with-salsa-dancing/</link>
		
		<dc:creator><![CDATA[Bangs and a Bun]]></dc:creator>
		<pubDate>Sun, 11 Nov 2018 17:50:23 +0000</pubDate>
				<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://bangsandabun.com/?p=6896</guid>

					<description><![CDATA[<p>Sometimes you don&#8217;t really know something&#8217;s missing in your life til all of a sudden BAM! That missing piece to the puzzle finds its way into that empty spot, slots itself in there and unlocks a level of joy you didn&#8217;t know you had. That&#8217;s what happened to me recently when I realised Salsa dancing...</p>
<p>The post <a rel="nofollow" href="https://bangsandabun.com/2018/11/how-i-fell-in-love-with-salsa-dancing/">How I Fell in Love with Salsa Dancing.</a> appeared first on <a rel="nofollow" href="https://bangsandabun.com">www.bangsandabun.com</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>My Book &#8211; It&#8217;s Happening!</title>
		<link>https://bangsandabun.com/2018/04/my-book-its-happening/</link>
		
		<dc:creator><![CDATA[Bangs and a Bun]]></dc:creator>
		<pubDate>Sun, 22 Apr 2018 17:57:25 +0000</pubDate>
				<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://bangsandabun.com/?p=6891</guid>

					<description><![CDATA[<p>A few weeks ago, I wrote about my journey to publish my book. In short, I spent over a year shopping my proposal around to mainstream publishers, only to be turned down by them all mainly due to me not having a zillion social media followers. While I understand from the publishers&#8217; perspective, they need...</p>
<p>The post <a rel="nofollow" href="https://bangsandabun.com/2018/04/my-book-its-happening/">My Book &#8211; It&#8217;s Happening!</a> appeared first on <a rel="nofollow" href="https://bangsandabun.com">www.bangsandabun.com</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Reiki Me Up</title>
		<link>https://bangsandabun.com/2018/04/reiki-me-up/</link>
		
		<dc:creator><![CDATA[Bangs and a Bun]]></dc:creator>
		<pubDate>Tue, 03 Apr 2018 18:58:15 +0000</pubDate>
				<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://bangsandabun.com/?p=6886</guid>

					<description><![CDATA[<p>Sometimes, the wheels can come off your life in slow motion. You don&#8217;t know it&#8217;s happening, you&#8217;re cruising along, but bit by bit, things just start to feel a little off. It starts with a weird feeling, then ends with you being down a bit of a rabbit hole of stress and anxiety, depression and...</p>
<p>The post <a rel="nofollow" href="https://bangsandabun.com/2018/04/reiki-me-up/">Reiki Me Up</a> appeared first on <a rel="nofollow" href="https://bangsandabun.com">www.bangsandabun.com</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The Journey to a Book</title>
		<link>https://bangsandabun.com/2018/03/the-journey-to-a-book/</link>
					<comments>https://bangsandabun.com/2018/03/the-journey-to-a-book/#comments</comments>
		
		<dc:creator><![CDATA[Bangs and a Bun]]></dc:creator>
		<pubDate>Tue, 20 Mar 2018 19:38:41 +0000</pubDate>
				<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://bangsandabun.com/?p=6880</guid>

					<description><![CDATA[<p>For years, people have told me I should write a book. I&#8217;d love to, but I never really felt I had one in me, so I blogged (and blogged and blogged). Then, around August 2016, when a publishing agent got in touch and said he thought I should write a book and he&#8217;d like to...</p>
<p>The post <a rel="nofollow" href="https://bangsandabun.com/2018/03/the-journey-to-a-book/">The Journey to a Book</a> appeared first on <a rel="nofollow" href="https://bangsandabun.com">www.bangsandabun.com</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<item>
		<title>Of Love Lost</title>
		<link>https://bangsandabun.com/2018/01/of-love-lost/</link>
					<comments>https://bangsandabun.com/2018/01/of-love-lost/#comments</comments>
		
		<dc:creator><![CDATA[Bangs and a Bun]]></dc:creator>
		<pubDate>Sat, 20 Jan 2018 22:56:33 +0000</pubDate>
				<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://bangsandabun.com/?p=6876</guid>

					<description><![CDATA[<p>We all have those relationships that defined us in some way; perhaps your first love, the ultimate heartbreak or the holiday romance. Mine happened when I was 19. For a year and a half, this guy took me on all the highs and lows of love my young heart could handle. The remnants of that...</p>
<p>The post <a rel="nofollow" href="https://bangsandabun.com/2018/01/of-love-lost/">Of Love Lost</a> appeared first on <a rel="nofollow" href="https://bangsandabun.com">www.bangsandabun.com</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>For Grammie</title>
		<link>https://bangsandabun.com/2017/12/for-grammie/</link>
		
		<dc:creator><![CDATA[Bangs and a Bun]]></dc:creator>
		<pubDate>Tue, 12 Dec 2017 20:22:13 +0000</pubDate>
				<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://bangsandabun.com/?p=6868</guid>

					<description><![CDATA[<p>My grandmother passed away back in July of this year. She was 88, but I kind of always thought of her as being about 60. I haven&#8217;t really spoken about her passing because, well, it just wasn&#8217;t meant to happen yet. I&#8217;d have placed firm money on her living to be over 100. She drove,...</p>
<p>The post <a rel="nofollow" href="https://bangsandabun.com/2017/12/for-grammie/">For Grammie</a> appeared first on <a rel="nofollow" href="https://bangsandabun.com">www.bangsandabun.com</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>On Loneliness, Isolation and Being an Introvert</title>
		<link>https://bangsandabun.com/2017/10/loneliness-isolation-introvert/</link>
					<comments>https://bangsandabun.com/2017/10/loneliness-isolation-introvert/#comments</comments>
		
		<dc:creator><![CDATA[Bangs and a Bun]]></dc:creator>
		<pubDate>Sun, 08 Oct 2017 18:17:13 +0000</pubDate>
				<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://bangsandabun.com/?p=6863</guid>

					<description><![CDATA[<p>*Deep breath* Well, this is a pretty tough post to write. I&#8217;ve umm&#8217;d and ahh&#8217;d about whether or not to write it but I&#8217;ve reached a chuck-caution-to-the-wind kinda place and I&#8217;m just biting the bullet. So, here goes, confession time: I&#8217;ve been experiencing really heavy feelings of loneliness and isolation recently. And just admitting that...</p>
<p>The post <a rel="nofollow" href="https://bangsandabun.com/2017/10/loneliness-isolation-introvert/">On Loneliness, Isolation and Being an Introvert</a> appeared first on <a rel="nofollow" href="https://bangsandabun.com">www.bangsandabun.com</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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