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	<title>Good for You!</title>
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	<description>Get the word on health and wellness from the editors of Medbroadcast.com.</description>
	<pubDate>Fri, 07 Sep 2012 19:53:11 +0000</pubDate>
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		<title>Why acupuncture works</title>
		<link>http://blog.medbroadcast.com/?p=6380</link>
		<comments>http://blog.medbroadcast.com/?p=6380#comments</comments>
		<pubDate>Wed, 25 Jul 2012 14:25:13 +0000</pubDate>
		<dc:creator>Good for You</dc:creator>
		
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		<description><![CDATA[For centuries, people in pain have turned to acupuncture. And for nearly as long, people have tried to figure out how and why the poking practice seems to work.
An essential component of traditional Chinese medicine,  acupuncturists strive to balance yin and yang, the two  opposing life forces. When imbalanced, yin and yang block [...]]]></description>
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		<title>The bedtime ritual that may keep you awake</title>
		<link>http://blog.medbroadcast.com/?p=3406</link>
		<comments>http://blog.medbroadcast.com/?p=3406#comments</comments>
		<pubDate>Mon, 18 Jun 2012 13:53:36 +0000</pubDate>
		<dc:creator>Good for You</dc:creator>
		
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We&#8217;re all creatures of habit, and bedtime is rife with habits and rituals - both good and bad - that cue our bodies that it&#8217;s time for beddy-bye.
Kids demand one more glass of water or another read-through of an oft-read storybook. Teens text or tweet just one or ten more messages to their friends. Other [...]]]></description>
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		<title>Eat a snack that soothes stress</title>
		<link>http://blog.medbroadcast.com/?p=7654</link>
		<comments>http://blog.medbroadcast.com/?p=7654#comments</comments>
		<pubDate>Tue, 05 Jun 2012 14:00:40 +0000</pubDate>
		<dc:creator>Good for You</dc:creator>
		
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		<description><![CDATA[Imagine you have a stressful event ahead of you - a mid-morning presentation or a blind date or whatever puts you on edge. Envision your frazzled nerves and your sweaty palms - and add to that a rumbling, anxious stomach. What would you eat beforehand to calm down and ease your nerves?
You probably wouldn&#8217;t eat [...]]]></description>
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		<item>
		<title>HPV: Pass it on?</title>
		<link>http://blog.medbroadcast.com/?p=5140</link>
		<comments>http://blog.medbroadcast.com/?p=5140#comments</comments>
		<pubDate>Thu, 24 May 2012 18:53:37 +0000</pubDate>
		<dc:creator>Good for You</dc:creator>
		
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		<description><![CDATA[The human papillomavirus (HPV) is one of the most common sexually transmitted infections out there. The thing about HPV is that there are over 100 types of the virus, and it often reveals no symptoms.
Some strains of HPV may pop up as cold sores on the lips while others spring up as genital warts in [...]]]></description>
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		<title>How cooking affects antioxidants</title>
		<link>http://blog.medbroadcast.com/?p=3096</link>
		<comments>http://blog.medbroadcast.com/?p=3096#comments</comments>
		<pubDate>Thu, 10 May 2012 14:00:33 +0000</pubDate>
		<dc:creator>Good for You</dc:creator>
		
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We hear so much about the health benefits of antioxidants. And many of us actively try to squeeze as many of the cancer-fighting, cell-supportive nutrients into our diets as possible.
Fruits and vegetables are the out-and-out champs when it comes to antioxidant content, but what happens when we cook them? Does microwaving zap the advantages? Does [...]]]></description>
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		<title>Constantin&#8217;s Story</title>
		<link>http://blog.medbroadcast.com/?p=10038</link>
		<comments>http://blog.medbroadcast.com/?p=10038#comments</comments>
		<pubDate>Fri, 20 Apr 2012 16:59:25 +0000</pubDate>
		<dc:creator>Good for You</dc:creator>
		
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		<description><![CDATA[To mark National Organ and Tissue Donation Awareness Week, we are featuring a guest post by Elena, a woman whose husband is in dire need of a liver transplant. Please read her story and click on the related links to learn more about the gift of donation. 
My husband Constantin has a rare liver disorder [...]]]></description>
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		<title>Home safety check-in</title>
		<link>http://blog.medbroadcast.com/?p=9227</link>
		<comments>http://blog.medbroadcast.com/?p=9227#comments</comments>
		<pubDate>Tue, 03 Apr 2012 10:00:00 +0000</pubDate>
		<dc:creator>Good for You</dc:creator>
		
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Ah, home, safe home! Prepare your home and yourself for better health and safety. Clear up hidden risks and know how to respond in the case of a medical problem.
&#62; 6 spots around your home where skin risks lurks
&#62; How to respond to 14 minor but common emergencies
&#62; 5 household allergy triggers
&#62; Eww! What to [...]]]></description>
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		<title>Do computers cause eye damage?</title>
		<link>http://blog.medbroadcast.com/?p=5695</link>
		<comments>http://blog.medbroadcast.com/?p=5695#comments</comments>
		<pubDate>Mon, 26 Mar 2012 10:00:31 +0000</pubDate>
		<dc:creator>Good for You</dc:creator>
		
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If you work at computers, do your eyes begin to feel dry and tired toward the end of the day? Could bleary eyes be blamed on staring into a computer screen all  day? And can computer use damage my eyes in the long run?
via Medbroadcast: The truth is, there is no good evidence that staring [...]]]></description>
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		<title>Nutrition Month: Calcium</title>
		<link>http://blog.medbroadcast.com/?p=2464</link>
		<comments>http://blog.medbroadcast.com/?p=2464#comments</comments>
		<pubDate>Mon, 19 Mar 2012 14:00:22 +0000</pubDate>
		<dc:creator>Good for You</dc:creator>
		
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		<description><![CDATA[Most of us know calcium as the bone-building mineral. But do you know what can happen to bones that go without calcium? And did you know that it performs other important functions in the body?
If you&#8217;re between the ages of 19 and 50, you should be getting 1,000 milligrams of calcium each and everyday. So, [...]]]></description>
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		<title>Acupuncture: Could it ease menopause symptoms?</title>
		<link>http://blog.medbroadcast.com/?p=9053</link>
		<comments>http://blog.medbroadcast.com/?p=9053#comments</comments>
		<pubDate>Thu, 08 Mar 2012 13:40:44 +0000</pubDate>
		<dc:creator>Good for You</dc:creator>
		
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		<description><![CDATA[Ever tried acupuncture? It&#8217;s a low-risk alternative therapy that has been an integral part of traditional Chinese medicine for centuries. And yet &#8220;Western medicine&#8221; has been slow to accept acupuncture due to lack of evidence of its therapeutic benefits.
An acupuncturist inserts hair-thin metallic needles (see at the right) into the body at strategic &#8220;trigger points&#8221; [...]]]></description>
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