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	<title>Transcendental Meditation News UK</title>
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	<link>http://www.t-m.org.uk/meditation-news</link>
	<description>The benefits of Transcendental Meditation</description>
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		<title>Transcendental experiences during meditation &#8211; New York Academy of Sciences</title>
		<link>http://www.t-m.org.uk/meditation-news/2014/01/transcendental-experiences-during-meditation-new-york-academy-of-sciences/</link>
		<comments>http://www.t-m.org.uk/meditation-news/2014/01/transcendental-experiences-during-meditation-new-york-academy-of-sciences/#comments</comments>
		<pubDate>Thu, 16 Jan 2014 17:10:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Transcendence]]></category>
		<category><![CDATA[Transcendental Meditation]]></category>

		<guid isPermaLink="false">http://www.t-m.org.uk/meditation-news/?p=2535</guid>
		<description><![CDATA[An article published 13 January in The Annals of The New York Academy of Sciences notes that while millions of Westerners say they practise some form of yoga or meditation, the goal of these practices &#8212; transcendence &#8212; seems unknown or elusive to many practitioners. Yet the practical benefit of higher states of consciousness, the <a href="http://www.t-m.org.uk/meditation-news/2014/01/transcendental-experiences-during-meditation-new-york-academy-of-sciences/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enlightenment is for Everyone: new e-book explains how</title>
		<link>http://www.t-m.org.uk/meditation-news/2013/08/enlightenment-is-for-everyone-new-e-book-explains-how/</link>
		<comments>http://www.t-m.org.uk/meditation-news/2013/08/enlightenment-is-for-everyone-new-e-book-explains-how/#comments</comments>
		<pubDate>Fri, 02 Aug 2013 21:23:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Higher Consciousneness]]></category>
		<category><![CDATA[Maharishi]]></category>
		<category><![CDATA[Post-traumatic stress syndrome]]></category>
		<category><![CDATA[Society]]></category>

		<guid isPermaLink="false">http://www.t-m.org.uk/meditation-news/?p=2506</guid>
		<description><![CDATA[Athletes, artists, musicians, and people from all walks of life can have spontaneous glimpses of higher states of consciousness at some point in their lives. But most do not have a framework to understand these experiences, and more to the point, no way to systematically develop them. Ann Purcell, after 40 years of practising Transcendental <a href="http://www.t-m.org.uk/meditation-news/2013/08/enlightenment-is-for-everyone-new-e-book-explains-how/#more-'" class="more-link">more »</a>]]></description>
		<wfw:commentRss>http://www.t-m.org.uk/meditation-news/2013/08/enlightenment-is-for-everyone-new-e-book-explains-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Transcendental Meditation Boosts Student Graduation Rates</title>
		<link>http://www.t-m.org.uk/meditation-news/2013/06/transcendental-meditation-boosts-student-graduation-rates/</link>
		<comments>http://www.t-m.org.uk/meditation-news/2013/06/transcendental-meditation-boosts-student-graduation-rates/#comments</comments>
		<pubDate>Wed, 19 Jun 2013 16:29:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[student grades]]></category>

		<guid isPermaLink="false">http://www.t-m.org.uk/meditation-news/?p=2468</guid>
		<description><![CDATA[A meditation technique can boost brain power and improve exam results, reports the Daily Mail, the Telegraph, the Times and the Examiner and other media worldwide. A study of high school students found school graduation rates were up to 25 per cent&#160;higher for those who practise Transcendental Meditation for 20 minutes twice a day, according <a href="http://www.t-m.org.uk/meditation-news/2013/06/transcendental-meditation-boosts-student-graduation-rates/#more-'" class="more-link">more »</a>]]></description>
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		<title>Transcendental Meditation dramatically reduces post-traumatic stress in African refugees</title>
		<link>http://www.t-m.org.uk/meditation-news/2013/04/transcendental-meditation-dramatically-reduces-post-traumatic-stress-in-african-refugees/</link>
		<comments>http://www.t-m.org.uk/meditation-news/2013/04/transcendental-meditation-dramatically-reduces-post-traumatic-stress-in-african-refugees/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 16:12:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Africa PTSD Relief]]></category>
		<category><![CDATA[post-traumatic stress disorder]]></category>
		<category><![CDATA[scientific research]]></category>

		<guid isPermaLink="false">http://www.t-m.org.uk/meditation-news/?p=2371</guid>
		<description><![CDATA[&#160; &#160; New study reports immediate and dramatic reductions in symptoms after just thirty days of Transcendental Meditation practice. Soldiers and other military personnel returning from wars&#160;exhibit symptoms of what is now recognised as post-traumatic stress disorder (PTSD), but the effects of war on&#160;civilian victims is often overlooked. Refugees&#160;are torn from their homes and homelands,&#160;yet <a href="http://www.t-m.org.uk/meditation-news/2013/04/transcendental-meditation-dramatically-reduces-post-traumatic-stress-in-african-refugees/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Meditation Change the World?</title>
		<link>http://www.t-m.org.uk/meditation-news/2013/01/can-meditation-change-the-world/</link>
		<comments>http://www.t-m.org.uk/meditation-news/2013/01/can-meditation-change-the-world/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 15:10:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Mozambique]]></category>
		<category><![CDATA[the Maharishi Effect]]></category>
		<category><![CDATA[World peace]]></category>

		<guid isPermaLink="false">http://www.t-m.org.uk/meditation-news/?p=2343</guid>
		<description><![CDATA[The Amazing Story of Mozambique&#39;s &#39;Meditating President&#39;. From: Out Of The Darkness, by Steve Taylor. Psychology Today What&#160;would happen if every member of a country&#39;s government and army started to meditate, asks author Steve Taylor writing in the journal Psychology Today? Would the country become peaceful and crime-free? And would meditation prove to be the <a href="http://www.t-m.org.uk/meditation-news/2013/01/can-meditation-change-the-world/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Meditation Could Halve Heart Attacks and Strokes in Heart Patients</title>
		<link>http://www.t-m.org.uk/meditation-news/2013/01/meditation-could-halve-heart-attacks-and-strokes-in-heart-patients/</link>
		<comments>http://www.t-m.org.uk/meditation-news/2013/01/meditation-could-halve-heart-attacks-and-strokes-in-heart-patients/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 10:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Press]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[Transcendental Meditation]]></category>

		<guid isPermaLink="false">http://www.t-m.org.uk/meditation-news/?p=2291</guid>
		<description><![CDATA[New study&#160;also found&#160;lower blood pressure and reduced stress and anger, as well as improvement in long-term heart health. NBC (see TV report, right), CNN, the Daily Mail, the Huffington Post, the New York Times and&#160;other media worldwide. November 18, 2012 People with heart disease who practised Transcendental Meditation regularly were almost 50 percent less likely <a href="http://www.t-m.org.uk/meditation-news/2013/01/meditation-could-halve-heart-attacks-and-strokes-in-heart-patients/#more-'" class="more-link">more »</a>]]></description>
		<wfw:commentRss>http://www.t-m.org.uk/meditation-news/2013/01/meditation-could-halve-heart-attacks-and-strokes-in-heart-patients/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>David Lynch Launches Warrior Wellness in UK with Gala, Starring James McCartney.</title>
		<link>http://www.t-m.org.uk/meditation-news/2012/12/david-lynch-launches-warrior-wellness-in-uk-with-gala-starring-james-mccartney/</link>
		<comments>http://www.t-m.org.uk/meditation-news/2012/12/david-lynch-launches-warrior-wellness-in-uk-with-gala-starring-james-mccartney/#comments</comments>
		<pubDate>Mon, 10 Dec 2012 18:39:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.t-m.org.uk/meditation-news/?p=2205</guid>
		<description><![CDATA[David Lynch, James McCartney, Tim Burgess and others from the entertainment world joined British war veterans at the Transforming Lives From Within Gala in London on&#160;24th November&#160;to support the UK launch of the David Lynch Foundation UK and its Operation Warrior Wellness programme, which helps war veterans to overcome post-traumatic stress disorder. Singer and songwriter <a href="http://www.t-m.org.uk/meditation-news/2012/12/david-lynch-launches-warrior-wellness-in-uk-with-gala-starring-james-mccartney/#more-'" class="more-link">more »</a>]]></description>
		<wfw:commentRss>http://www.t-m.org.uk/meditation-news/2012/12/david-lynch-launches-warrior-wellness-in-uk-with-gala-starring-james-mccartney/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>James McCartney Headlines David Lynch Foundation Benefit Gala in London</title>
		<link>http://www.t-m.org.uk/meditation-news/2012/11/james-mccartney-headlines-david-lynch-foundation-benefit-gala-in-london/</link>
		<comments>http://www.t-m.org.uk/meditation-news/2012/11/james-mccartney-headlines-david-lynch-foundation-benefit-gala-in-london/#comments</comments>
		<pubDate>Fri, 23 Nov 2012 14:14:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[David Lynch Benefit Gala]]></category>
		<category><![CDATA[David Lynch Foundation]]></category>
		<category><![CDATA[Operation Warrior Wellness]]></category>
		<category><![CDATA[Transcendental Meditation]]></category>
		<category><![CDATA[Transforming Lives From within]]></category>

		<guid isPermaLink="false">http://www.t-m.org.uk/meditation-news/?p=2142</guid>
		<description><![CDATA[&#39;Transforming Lives From Within&#39; Gala Iconic Hollywood movie director David Lynch is to launch his charitable foundation in the UK with a fundraising gala and live auction in London this Saturday 24th November&#160;at Shakespeare&#39;s Globe Theatre. James McCartney is to perform exclusively at the Transforming Lives From Within Gala &#8212; in support of the very <a href="http://www.t-m.org.uk/meditation-news/2012/11/james-mccartney-headlines-david-lynch-foundation-benefit-gala-in-london/#more-'" class="more-link">more »</a>]]></description>
		<wfw:commentRss>http://www.t-m.org.uk/meditation-news/2012/11/james-mccartney-headlines-david-lynch-foundation-benefit-gala-in-london/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US Debate Moderator’s Secret of Success? Transcendental Meditation</title>
		<link>http://www.t-m.org.uk/meditation-news/2012/10/us-debate-moderators-secret-of-success-transcendental-meditation/</link>
		<comments>http://www.t-m.org.uk/meditation-news/2012/10/us-debate-moderators-secret-of-success-transcendental-meditation/#comments</comments>
		<pubDate>Thu, 18 Oct 2012 13:08:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Candy Crowley]]></category>
		<category><![CDATA[Success in Business]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.t-m.org.uk/meditation-news/?p=1964</guid>
		<description><![CDATA[Daily Mail 15 October 2012 Candy Crowley, moderator of the second presidential debate may have a trick up her sleeve if things get tense between Barack Obama and Mitt Romney &#8211; she practices Transcendental Meditation twice a day. The senior CNN anchor, who will be in charge of the debate on Long Island, New York, <a href="http://www.t-m.org.uk/meditation-news/2012/10/us-debate-moderators-secret-of-success-transcendental-meditation/#more-'" class="more-link">more »</a>]]></description>
		<wfw:commentRss>http://www.t-m.org.uk/meditation-news/2012/10/us-debate-moderators-secret-of-success-transcendental-meditation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Did Our Ancestors Benefit from a Fourth State of Consciousness?</title>
		<link>http://www.t-m.org.uk/meditation-news/2012/09/did-our-ancestors-benefit-from-a-fourth-state-of-consciousness/</link>
		<comments>http://www.t-m.org.uk/meditation-news/2012/09/did-our-ancestors-benefit-from-a-fourth-state-of-consciousness/#comments</comments>
		<pubDate>Sat, 29 Sep 2012 09:35:08 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Dr Norman Rosenthal new book]]></category>
		<category><![CDATA[Dr Norman Rosenthal tour of UK]]></category>
		<category><![CDATA[Transcendence]]></category>

		<guid isPermaLink="false">http://www.t-m.org.uk/meditation-news/?p=1907</guid>
		<description><![CDATA[Leading American psychiatrist identifies ‘lost’ human experience that could be the key to health and happiness – and reveals how we can rediscover it, in a new book and&#160;in a series of&#160;&#160;seminars in London&#160;starting next week. We experience life within the realm of three changing states: waking, dreaming and sleeping. Yet in every culture mystics, <a href="http://www.t-m.org.uk/meditation-news/2012/09/did-our-ancestors-benefit-from-a-fourth-state-of-consciousness/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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