Making Love In The Kitchen

Weekly Recap and Taste of Nature Winners

Meghan Telpner — Sat, 14 Nov 2009 14:01:48 PST

Another delightful week has come and gone. Mine was a bit on the not perfect side as injuries from the car accident kicked in as soon as I got back to working. I managed to teach the first of the sold-out 4-week cooking program, with the help of my awesome assistant without turning my head [...]

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Namaste. Be Mindful When You Say It.

Meghan Telpner — Fri, 13 Nov 2009 03:00:39 PST

Yeah. I took that photo. It was growing out of a wall of rocks in the Dominica rainforest. Once you are done admiring my photography skills, I want you to look at it again. Look at it and see it without labelling anything about it. Just look. And breathe. And look. And breathe. And breathe. [...]

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My Berries Are Made of Gold

Meghan Telpner — Thu, 12 Nov 2009 03:00:21 PST

They are called gooseberries when they’re fresh and golden berries (or sometimes Incan Berries) when they’re dried. I like them for five reasons: 1. They match my walls. 2. The dried version is so tangy-sweet that it is a total health party in my mouth. 3. They kind of look like shriveled testicles. 4. They are an amazing super-powered [...]

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World Peace Mushroom Soup

Meghan Telpner — Wed, 11 Nov 2009 03:00:34 PST

I am pretty sure that if the entire world were to taste this soup all at the same time, we would have peace across the land. It is THAT unbelievably, amazingly, wonderously delicious and super-powered. Super Powered I tell you and not a word of a lie. My version of the soup was inspired by the [...]

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Keeping It Fresh While Away

Meghan Telpner — Tue, 10 Nov 2009 03:00:24 PST

One of the questions I get asked most often, is what do I do for food when I am travelling. The simplest answer I can offer is to plan ahead. My diet and lifestyle definitely have an influence on where I choose to go for holidays. For example, you definitely won’t find me lining up [...]

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Get Stuffed and Squashed

Meghan Telpner — Mon, 09 Nov 2009 03:00:35 PST

I would guess it was only about two years ago that I learned you could actually eat squash and that they weren’t just these adorably mishapen, odd looking autumn table accessories. Once I learned they were edible, delicious and healthy, I then had to figure out what to do with them. I have since mastered [...]

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Weekly Recap and Upcoming NEW Classes!

Meghan Telpner — Sat, 07 Nov 2009 06:16:27 PST

What a week of flu insanity right? All overplayed by the media? Got us all hyped up and freaked out? Yes, yes and yeppers! Onwards and upwards! Have no fear, this immune boosting queen is here and I write this as I drink my power smoothie complete with a shot of wheat grass, pea shoots, cacao [...]

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Butter Me Up You Little Apple

Meghan Telpner — Fri, 06 Nov 2009 03:00:08 PST

Nothing says apple quite like autumn. Wait! Did I get that backwards. Nope. No I sure didn’t. It’s true. In Canada, autumn and apples go hand-in-hand. Hand-in hand like ginger and hazelnuts, like sesame seeds and pomegranates, like flaxseed and blueberries, like cranberries and almonds, like pumpkin seeds and raisins and like apples and oats. Huh? Have [...]

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H1N1: To Vaccinate Or Not To Vaccinate

Meghan Telpner — Thu, 05 Nov 2009 03:00:11 PST

We don’t just catch a disease. We are full players in the game. If we have weakened our immune function in any number of ways, we are more likely to get sick. A fact is a fact. Similarly, if we keep ourselves strong and fighting, we can french kiss the world over and not get [...]

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How You Like Them (Shiny) Apples?

Meghan Telpner — Wed, 04 Nov 2009 03:00:54 PST

Those apples look delicious right? They were for certain local. They were definitely crisp. I could not, however, get over the fact that they were so freaking unnaturally shiny. As part of my 20th 30th birthday celebration, my momma and I hopped on over to a local little spa for a few days. The eating [...]

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