<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>Metro Moment - The Metrosexual Vignette for the Unwashed Masses</title><description>Faster than a speeding laxative, more powerful than a breath mint, able to wax unibrows in a single bound!  It's MetroMan!  Stop in for a metrosexual vignette of grooming and guidance helping you on your way to keep you sexy, chic, fab, neat, and presentable!</description><managingEditor>noreply@blogger.com (PhillyMac)</managingEditor><pubDate>Tue, 31 Oct 2023 23:25:17 -0700</pubDate><generator>Blogger http://www.blogger.com</generator><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">47</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">25</openSearch:itemsPerPage><link>http://metromoment.blogspot.com/</link><language>en-us</language><itunes:explicit>no</itunes:explicit><copyright>Metro Moment - The Metro Vignette for the Unwashed Masses</copyright><itunes:image href="http://macphilly.com/macphillysmall.jpg"/><itunes:keywords>health grooming metrosexual hair makeup fitness self help skin care sexy fit cool leading edge eye care workout tips</itunes:keywords><itunes:summary>Welcome to the Metro Moment, a vignette of metrosexual awareness grooming and guidance helping you to be fab, sexy, chic, neat, presentable!</itunes:summary><itunes:subtitle>Welcome to the Metro Moment, a vignette of metrosexual awareness grooming and guidance helping you to be fab, sexy, chic, neat, presentable!</itunes:subtitle><itunes:category text="Health"><itunes:category text="Self-Help"/></itunes:category><itunes:author>Phillip J. Zannini</itunes:author><itunes:owner><itunes:email>phillymac@gmail.com</itunes:email><itunes:name>Phillip J. Zannini</itunes:name></itunes:owner><item><title>Is it ever profitable to not be fashionable?</title><link>http://metromoment.blogspot.com/2007/06/is-it-ever-profitable-to-not-be.html</link><category>fashion</category><category>judgement</category><category>people</category><category>viewpoint</category><pubDate>Sun, 24 Jun 2007 20:09:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-5423494190356764547</guid><description>I know.  It's been a dogs age since I posted.  There's a reason.  Really.  As much as I love fashion and being metro-sexual and all - I really wanted to stop looking at everything through the lens of fashion.  It's so weird, but when you look at things like that for too long - you become quite an ass.  Seriously.  You don't mean to, but your viewpoint changes.  Everything starts to get evaluated from that standpoint first.  So, thus, I took a break.  I could think of nothing worse than starting to sound like Joan Rivers - well - other than looking like her.  Scary man, scary.&lt;br /&gt;&lt;br /&gt;So, to answer my question, yes it can be profitable.  At least if being fashionable comes with the price of starting to evaluate human beings - those I see as God's children whom are fearfully and wonderfully created - solely by the criteria of their clothes, hair, etc.&lt;br /&gt;&lt;br /&gt;Now, the question becomes, can we still be concerned with our presentation of ourselves without becoming self absorbed.  Good question.  Chances are, I'll be answering it soon.  That's it for now!  L9r!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment 0055: Get out the Vote</title><link>http://metromoment.blogspot.com/2006/11/metro-moment-0055-get-out-vote.html</link><pubDate>Tue, 7 Nov 2006 12:11:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-6109394145485208436</guid><description>Hey, you want to be really hot and sexy?  Get out and vote!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Vote_Update.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Hey!  We've got a sponsor - it's Wendy Dennull, VP at Arbonne!&lt;/span&gt;  Contact her.  Do it!  &lt;a href="mailto:wpdennull@comcast.net"&gt;wpdennull [at] comcast.net&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T (9008)&lt;br /&gt;Skype, AIM/iChat, Yahoo!: PalmMagnate&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment 0054:  Star Secrets #4 - Keep Your Skin as Smooth as a Baby's Butt!</title><link>http://metromoment.blogspot.com/2006/08/metro-moment-0054-star-secrets-4-keep.html</link><pubDate>Sun, 27 Aug 2006 19:57:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-115673394337033788</guid><description>Do you want your skin as smooth as a baby's butt?  Do you want it to look vibrant, glowing and shimmering?  Then stay right here for the secret!  Right here on the Metro Moment!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0055_20060826.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Hey!  We've got a sponsor - it's Wendy Dennull, VP at Arbonne!&lt;/span&gt;  Contact her.  Do it!  &lt;a href="mailto:wpdennull@comcast.net"&gt;wpdennull [at] comcast.net&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T (9008)&lt;br /&gt;Skype, AIM/iChat, Yahoo!: PalmMagnate&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment 0054:  Star Secrets #3 - Sexy Shiney Beautiful Hair!</title><link>http://metromoment.blogspot.com/2006/08/metro-moment-0054-star-secrets-3-sexy.html</link><pubDate>Tue, 15 Aug 2006 20:42:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-115569983332936689</guid><description>Do you want your hair looking as great as Gweneth Paltrow's?   Then hairs (pardon the pun) the secret!  Right here on the Metro Moment!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0054_20060815.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Hey!  We've got a sponsor - it's Wendy Dennull, VP at Arbonne!&lt;/span&gt;  Contact her.  Do it!  &lt;a href="mailto:wpdennull@comcast.net"&gt;wpdennull [at] comcast.net&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T (9008)&lt;br /&gt;Skype, AIM/iChat, Yahoo!: PalmMagnate&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment 0053: Star Secrets Part #2 - Get Rid of Those Lines</title><link>http://metromoment.blogspot.com/2006/08/metro-moment-0053-star-secrets-part-2.html</link><pubDate>Tue, 1 Aug 2006 18:11:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-115448127831630041</guid><description>Yo dogs!  This week we deal with those lines on your face.  Use this stuff and you'll look 10 years younger!  Well, maybe.  But wait til you hear the uber bonus I've got for you at the end of the show!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0053_20060801.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Hey!  We've got a sponsor - it's Wendy Dennull, VP at Arbonne!&lt;/span&gt;  Contact her.  Do it!  &lt;a href="mailto:wpdennull@comcast.net"&gt;wpdennull [at] comcast.net&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T (9008)&lt;br /&gt;Skype, AIM/iChat, Yahoo!: PalmMagnate&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment 0052:  Star Secrets Part #1</title><link>http://metromoment.blogspot.com/2006/07/metro-moment-0052-star-secrets-part-1.html</link><pubDate>Sat, 22 Jul 2006 19:31:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-115362200447706092</guid><description>Hey peeps!  More good stuff coming at you!  I know you want to look fantastic, so I'm giving you all the beauty secrets of the stars!  Here's the first installment, use wisely and LOOK fabulous!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0052_20060722.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Hey!  We've got a sponsor - it's Wendy Dennull, VP at Arbonne!&lt;/span&gt;  Contact her.  Do it!  &lt;a href="mailto:wpdennull@comcast.net"&gt;wpdennull [at] comcast.net&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T (9008)&lt;br /&gt;Skype, AIM/iChat, Yahoo!: PalmMagnate&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Ahoy!</title><link>http://metromoment.blogspot.com/2006/07/ahoy.html</link><pubDate>Wed, 19 Jul 2006 23:14:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-115337619631197521</guid><description>I don't know if you'll see this in your aggregators, but I'm letting you know that there's stuff coming in the pipe for all you faithful listeners!  And, how about if you let me know if you'd be interested in some interviews too?&lt;br /&gt;&lt;br /&gt;Send e-mail to phillymac@gmail.com or give me a yell on the W00T! line 206-202-9008.&lt;br /&gt;&lt;br /&gt;Peace!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment 0051: Fake that Sexy Tan - Part Tres!</title><link>http://metromoment.blogspot.com/2006/07/metro-moment-0051-fake-that-sexy-tan.html</link><pubDate>Fri, 7 Jul 2006 08:54:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-115228783142852924</guid><description>Hey peeps!  Here it is, part three of the fake that sexy tan.  You want to look fabulous - here's the closer baby.  Enjoy the heck out of it. :-)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0051_20060706.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Hey!  We've got a sponsor - it's Wendy Dennull, VP at Arbonne!&lt;/span&gt;  Contact her.  Do it!  &lt;a href="mailto:wpdennull@comcast.net"&gt;wpdennull [at] comcast.net&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T (9008)&lt;br /&gt;Skype, AIM/iChat, Yahoo!: PalmMagnate&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment 0050!  Hey We're 50!!!  Fake That Sexy Tan - Part 2 (Duex!)</title><link>http://metromoment.blogspot.com/2006/06/metro-moment-0050-hey-were-50-fake.html</link><pubDate>Wed, 28 Jun 2006 15:54:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-115153534665706742</guid><description>What!  You thought I forgot you?  Never!  The Phabulous One always remembers the little people!  Here's the second of the promised content from my days on the PCN Network.  You'll love this stuff!  To the point and great info, all right here on the Metro Moment!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0050_20060628.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Hey!  We've got a sponsor - it's Wendy Dennull, VP at Arbonne!&lt;/span&gt;  Contact her.  Do it!  &lt;a href="mailto:wpdennull@comcast.net"&gt;wpdennull [at] comcast.net&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T (9008)&lt;br /&gt;Skype, AIM/iChat, Yahoo!: PalmMagnate&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment 0049: Fake That Sexy Tan Part 001</title><link>http://metromoment.blogspot.com/2006/06/metro-moment-0049-fake-that-sexy-tan.html</link><pubDate>Tue, 6 Jun 2006 20:41:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-114965180428480733</guid><description>Here's the first of the promised content from my days on the PCN Network.  You'll love this stuff!  To the point and great info, all right here on the Metro Moment!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0029p_20060224.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Hey!  We've got a sponsor - it's Wendy Dennull, VP at Arbonne!&lt;/span&gt;  Contact her.  Do it!  &lt;a href="mailto:wpdennull@comcast.net"&gt;wpdennull [at] comcast.net&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T (9008)&lt;br /&gt;Skype, AIM/iChat, Yahoo!: PalmMagnate&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment 0048: Special Announcement</title><link>http://metromoment.blogspot.com/2006/06/metro-moment-0048-special-announcement.html</link><pubDate>Tue, 6 Jun 2006 20:39:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-114965167287912942</guid><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/6417/471/1600/rockphilly1.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/6417/471/200/rockphilly1.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Hey!  It's a special announcement - you'll hear why!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0048_special.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Hey!  We've got a sponsor - it's Wendy Dennull, VP at Arbonne!&lt;/span&gt;  Contact her.  Do it!  &lt;a href="mailto:wpdennull@comcast.net"&gt;wpdennull [at] comcast.net&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T (9008)&lt;br /&gt;Skype, AIM/iChat, Yahoo!: PalmMagnate&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment 0046: The Comedy Edition?</title><link>http://metromoment.blogspot.com/2006/06/metro-moment-0046-comedy-edition.html</link><pubDate>Fri, 2 Jun 2006 07:50:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-114925987554747476</guid><description>I'm heading to Hollywierd and you're getting the benefit!  That's right, all the airline etiquette tips you could ever hope for, right here on the Metro Moment!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0046_20060601.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Hey!  We've got a sponsor - it's Wendy Dennull, VP at Arbonne!&lt;/span&gt;  Contact her.  Do it!  &lt;a href="mailto:wpdennull@comcast.net"&gt;wpdennull [at] comcast.net&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T (9008)&lt;br /&gt;Skype, AIM/iChat, Yahoo!: PalmMagnate&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment 0045:  Fly the Friendly Skies</title><link>http://metromoment.blogspot.com/2006/05/metro-moment-0045-fly-friendly-skies.html</link><pubDate>Mon, 29 May 2006 21:29:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-114896368799229543</guid><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/6417/471/1600/friendly.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/6417/471/200/friendly.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;I'm heading to Hollywierd and you're getting the benefit!  That's right, all the airline etiquette tips you could ever hope for, right here on the Metro Moment!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0045_20060529.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Hey!  We've got a sponsor - it's Wendy Dennull, VP at Arbonne!&lt;/span&gt;  Contact her.  Do it!  &lt;a href="mailto:wpdennull@comcast.net"&gt;wpdennull [at] comcast.net&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T (9008)&lt;br /&gt;Skype, AIM/iChat, Yahoo!: PalmMagnate&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment Podcast 0043 Repost</title><link>http://metromoment.blogspot.com/2006/05/metro-moment-podcast-0043-repost.html</link><pubDate>Mon, 29 May 2006 04:31:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-114890240486344383</guid><description>Hey guys and gals, here's a repost of podcast 0043.  Not sure why, but the feed just wouldn't go through.&lt;br /&gt;&lt;br /&gt;More to come soon, I'm heading out to Hollywierd!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0043_20060520.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment Podcast 0043: Beauty Mistakes of The Da Vinci Code</title><link>http://metromoment.blogspot.com/2006/05/metro-moment-podcast-0043-beauty.html</link><pubDate>Sat, 20 May 2006 19:42:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-114817940501281995</guid><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/6417/471/1600/davinci.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/6417/471/200/davinci.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;You want to look sexy and fabulous?  Let me tell you what NOT to do using Hollywierds own mistakes in the blockbuster (or big bust of a movie) the Da Vinci Code! Right here on the Metro Moment!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0043_20060520.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Hey!  We've got a sponsor - it's Wendy Dennull, VP at Arbonne!&lt;/span&gt;  Contact her.  Do it!  &lt;a href="mailto:wpdennull@comcast.net"&gt;wpdennull [at] comcast.net&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T (9008)&lt;br /&gt;Skype, AIM/iChat, Yahoo!: PalmMagnate&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Hello LA</title><link>http://metromoment.blogspot.com/2006/05/hello-la.html</link><pubDate>Wed, 10 May 2006 22:57:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-114732771413998039</guid><description>So, I land at LAX after 6 1/2 hours in a center seat.  This is it, I'm finally in LA.  Finally after YEARS of wanting to get out here, I'm on the sacred soil of the City of Angels.  What's my first impression?&lt;br /&gt;&lt;br /&gt;Great, it's warm, people are in bad short sleeve shirts, over weight AND in the alleged capital of narcissism - I've got more second hand smoke coming in from outside the airport doors than you get outside an AA meeting.&lt;br /&gt;&lt;br /&gt;Beautiful.</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment Podcast 0037:  The Effects of Smoking on the Skin</title><link>http://metromoment.blogspot.com/2006/04/metro-moment-podcast-0037-effects-of.html</link><pubDate>Tue, 4 Apr 2006 12:27:00 -0700</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-114417938550591922</guid><description>How dare you doubt me! Insolent swines!  Now I, Phab Phillip J will show you the error or your ways!  Smoking harms the skin!  And, hey, are you happy to see me or is that an iPod in your pocket?  Right here on the Metro Moment!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0037_20060404.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Hey!  We've got a sponsor - it's Wendy Dennull, VP at Arbonne!&lt;/span&gt;  Contact her.  Do it!  &lt;a href="mailto:wpdennull@comcast.net"&gt;wpdennull [at] comcast.net&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T (9008)&lt;br /&gt;Skype, AIM/iChat, Yahoo!: PalmMagnate&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment 0036: Here's to Your Heath!</title><link>http://metromoment.blogspot.com/2006/03/metro-moment-0036-heres-to-your-heath.html</link><pubDate>Tue, 28 Mar 2006 20:43:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-114360776946456172</guid><description>Do you just about blow chunks going up the stairs?  Can't see your toes?   OK, maybe just want to be in better shape?  Here's the rant to get you started - more to come!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0036_20060328.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T (9008)&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment Podcast 0034: Shaving Cream, Be Nice and Clean!</title><link>http://metromoment.blogspot.com/2006/03/metro-moment-podcast-0034-shaving.html</link><pubDate>Sat, 11 Mar 2006 05:37:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-114208457395008554</guid><description>Finally, after a brief delay due to the birth of my 4th daughter, the third part of our series on shaving.  Here are the links as promised too!&lt;br /&gt;&lt;br /&gt;Great article: http://www.msnbc.msn.com/id/6886845/&lt;br /&gt;Great site: http://www.classicshaving.com&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0034_20060310.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment 0032: The Tools of the Shaving Trade</title><link>http://metromoment.blogspot.com/2006/03/metro-moment-0032-tools-of-shaving.html</link><pubDate>Sat, 4 Mar 2006 09:48:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-114149464488831880</guid><description>This is the second of our series on shaving, and in this episode we answer what tool is the best to shave with.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0032_20060303.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment Special: Check this out - and hey, you might be a star!</title><link>http://metromoment.blogspot.com/2006/02/metro-moment-special-check-this-out.html</link><pubDate>Fri, 24 Feb 2006 13:02:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-114081502723034883</guid><description>So, I got this in the e-mail the other day.&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;Hi,&lt;br /&gt;I read your blog about being a metrosexual dad and it was hilarious. I work for a television show on ABC that I think you might be perfect for. Please call me or send me your info and I will call you. I would love talk with you more about the show!&lt;br /&gt;Best,&lt;br /&gt;Nicole&lt;br /&gt;Nicole Ford&lt;br /&gt;Associate Casting Producer&lt;br /&gt;RDF Media&lt;br /&gt;New York, NY 10001&lt;br /&gt;(212) 404-1470 &lt;br /&gt; &lt;br /&gt;ABC Television is looking for Metrosexual Dads!&lt;br /&gt; &lt;br /&gt;Don’t miss your chance to be part of this groundbreaking show.  ABC television is looking  metrosexual dads to be featured on an upcoming show. The show  will  give viewers a humorous glimpse into a day in the life of a metrosexual dad.&lt;br /&gt;Families (two parents and at least one child at home) must live in the U.S.&lt;br /&gt;Please send photos of family along with 2 contact phone numbers and a brief description of why this family should be picked to appear on ABC primetime show and have your story told.&lt;br /&gt; &lt;br /&gt;To apply or get more information contact:&lt;br /&gt;(TEL:) 212-404-1470&lt;br /&gt;(EMAIL) nicole.ford@rdfusa.com&lt;/blockquote&gt;&lt;br /&gt;&lt;br /&gt;Contact Nicole if you thing you've got the metro-stuff to do it!  Shanna and I can't be on the show because she's due in 2 weeks :-)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/metro_update.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment Podcast 0030: A Close Shave.  Maybe.</title><link>http://metromoment.blogspot.com/2006/02/metro-moment-podcast-0030-close-shave.html</link><pubDate>Fri, 24 Feb 2006 12:46:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-114081425369901227</guid><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/6417/471/1600/shave.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/6417/471/200/shave.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Well, this podcast and the next couple have all been motivated by one e-mail.  Imagine what you can do with a voicemail!&lt;br /&gt;&lt;br /&gt;This is the start of our series on shaving, and in this episode we start by answering Neil's questions.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0030_20060224.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment Podcast 0027: Olympic Style?</title><link>http://metromoment.blogspot.com/2006/02/metro-moment-podcast-0027-olympic.html</link><pubDate>Wed, 15 Feb 2006 12:47:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-114004017859984919</guid><description>So, you think Olympians have style?  We'll see about that!  Check it out right here!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0027_20060215.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-202-W00T&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment Podcast 0026: Valentines Day!</title><link>http://metromoment.blogspot.com/2006/02/metro-moment-podcast-0026-valentines.html</link><pubDate>Tue, 14 Feb 2006 13:51:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-113995404938637747</guid><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/6417/471/1600/lcvalentine.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/6417/471/200/lcvalentine.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;This is the day!  Love is in the air!  So listen up for some quick great tips right here on the Metro Moment!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0026_20060214.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-350-vPod&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item><item><title>Metro Moment Podcast 0021: Food makes you look fabulous!</title><link>http://metromoment.blogspot.com/2006/02/metro-moment-podcast-0021-food-makes.html</link><pubDate>Tue, 7 Feb 2006 21:23:00 -0800</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-19536759.post-113937628383051303</guid><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/6417/471/1600/olives-food.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://photos1.blogger.com/blogger/6417/471/200/olives-food.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;You are what you eat!  Really, it's true!  Everything from your nails to your hair is impacted by what you're throwing down your pie hole!  So, listen up!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://macphilly.com/metro/Metro0021_20060130.mp3"&gt;&lt;img src="http://macphilly.com/metro/podcast2.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Vote for us at: &lt;a href="http://podcastalley.com/one_vote2.php?pod_id=15201"&gt;Podcast Alley&lt;/a&gt;&lt;br /&gt;Contact info:  &lt;br /&gt;e-mail: &lt;a href="mailto:phillymac@gmail.com"&gt;phillymac [at] gmail.com&lt;/a&gt;&lt;br /&gt;voicemail: 206-350-vPod&lt;br /&gt;&lt;br /&gt;Peace out!</description><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><author>phillymac@gmail.com (Phillip J. Zannini)</author></item></channel></rss>