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	<title>Mia Livingston</title>
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		<title>Does Buddhism Really Work? Buddhism and Psychotherapy</title>
		<link>https://mialivingston.com/does-buddhism-really-work-buddhism-and-psychotherapy/</link>
					<comments>https://mialivingston.com/does-buddhism-really-work-buddhism-and-psychotherapy/#comments</comments>
		
		<dc:creator><![CDATA[Mia]]></dc:creator>
		<pubDate>Thu, 19 Feb 2026 22:58:34 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://mialivingston.com/?p=1629</guid>

					<description><![CDATA[<p>&#8216;Can Zen Make Us Happier?&#160;Buddhist Wisdom for Modern Lives and Busy Minds&#8216; is an interview with Mia Livingston and Benny Liow, Editor of the Young Buddhist Association of Malaysia’s magazine Eastern Horizon (pp. 51-55, January 2026) Mia Livingston is a doctoral &#8230; <a href="https://mialivingston.com/does-buddhism-really-work-buddhism-and-psychotherapy/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mialivingston.com/does-buddhism-really-work-buddhism-and-psychotherapy/">Does Buddhism Really Work? Buddhism and Psychotherapy</a> first appeared on <a href="https://mialivingston.com">Mia Livingston</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
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			</item>
		<item>
		<title>Where&#8217;s home?</title>
		<link>https://mialivingston.com/wheres-home/</link>
					<comments>https://mialivingston.com/wheres-home/#respond</comments>
		
		<dc:creator><![CDATA[Mia]]></dc:creator>
		<pubDate>Wed, 25 May 2022 00:29:57 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://mialivingston.com/?p=1571</guid>

					<description><![CDATA[<p>As a &#8220;Third Culture Kid&#8221; one of the hardest — and saddest — questions to answer, is also one of the most common: &#8220;Where are you from?&#8221; I interrogate the meaning of &#8216;home&#8217; in an essay for the Journal of &#8230; <a href="https://mialivingston.com/wheres-home/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mialivingston.com/wheres-home/">Where’s home?</a> first appeared on <a href="https://mialivingston.com">Mia Livingston</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Talking about love in the Telegraph</title>
		<link>https://mialivingston.com/talking-about-love-in-the-telegraph/</link>
					<comments>https://mialivingston.com/talking-about-love-in-the-telegraph/#respond</comments>
		
		<dc:creator><![CDATA[Mia]]></dc:creator>
		<pubDate>Sun, 13 Feb 2022 09:34:58 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://mialivingston.com/?p=1408</guid>

					<description><![CDATA[<p>My husband and I are featured on the cover of the Sunday Telegraph&#8217;s lifestyle today, &#8220;Against my will, choice and better judgment I found myself helplessly in love: four couples explain how fundamental differences in personality, lifestyle or upbringing have &#8230; <a href="https://mialivingston.com/talking-about-love-in-the-telegraph/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mialivingston.com/talking-about-love-in-the-telegraph/">Talking about love in the Telegraph</a> first appeared on <a href="https://mialivingston.com">Mia Livingston</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Make A Wish Like A Zen Monk</title>
		<link>https://mialivingston.com/how-to-make-a-wish-like-a-zen-monk/</link>
					<comments>https://mialivingston.com/how-to-make-a-wish-like-a-zen-monk/#respond</comments>
		
		<dc:creator><![CDATA[Mia]]></dc:creator>
		<pubDate>Thu, 10 Feb 2022 13:37:43 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[how to make a wish]]></category>
		<category><![CDATA[wish]]></category>
		<category><![CDATA[zen wisdom]]></category>
		<guid isPermaLink="false">https://mialivingston.com/?p=1388</guid>

					<description><![CDATA[<p>Last New Year’s Eve, I was moved by a talk that a Zen monk gave about how to make a wish. It struck me as a skill that everyone could benefit from, and not just at New Year’s, so he &#8230; <a href="https://mialivingston.com/how-to-make-a-wish-like-a-zen-monk/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mialivingston.com/how-to-make-a-wish-like-a-zen-monk/">Make A Wish Like A Zen Monk</a> first appeared on <a href="https://mialivingston.com">Mia Livingston</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Online Zen retreats during Covid</title>
		<link>https://mialivingston.com/online-zen-retreats-during-covid/</link>
		
		<dc:creator><![CDATA[Mia]]></dc:creator>
		<pubDate>Thu, 03 Dec 2020 13:12:42 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">http://mialivingston.com/?p=1353</guid>

					<description><![CDATA[<p>I wrote a thing about online Zen retreats during Covid, on the front page of the inaugural issue of mental health magazine The Breakdown. Hope you enjoy it, feel free to read and share. https://the-breakdown.co.uk/how-online-zen-retreats-are-helping-me-get-through-lockdown/ https://twitter.com/TBreakdownMag/status/1334455093689724929?s=20</p>
<p>The post <a href="https://mialivingston.com/online-zen-retreats-during-covid/">Online Zen retreats during Covid</a> first appeared on <a href="https://mialivingston.com">Mia Livingston</a>.</p>]]></description>
		
		
		
			</item>
		<item>
		<title>From Astronauts To Psychotherapy</title>
		<link>https://mialivingston.com/astronauts-and-psychotherapy/</link>
					<comments>https://mialivingston.com/astronauts-and-psychotherapy/#comments</comments>
		
		<dc:creator><![CDATA[Mia]]></dc:creator>
		<pubDate>Thu, 06 Aug 2015 20:23:37 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">http://mialivingston.com/?p=1165</guid>

					<description><![CDATA[<p>I&#8217;m happy to report that my TEDx talk on love has now reached more than 2,000 views!  (Update in 2020: 400K+.)  Click here if you prefer to read a transcript.  If you&#8217;re up for an easy challenge, play spot-the-resemblance in this talk &#8230; <a href="https://mialivingston.com/astronauts-and-psychotherapy/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mialivingston.com/astronauts-and-psychotherapy/">From Astronauts To Psychotherapy</a> first appeared on <a href="https://mialivingston.com">Mia Livingston</a>.</p>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Q&#038;A: Where should I study Buddhism?</title>
		<link>https://mialivingston.com/where-should-i-study-buddhism/</link>
					<comments>https://mialivingston.com/where-should-i-study-buddhism/#comments</comments>
		
		<dc:creator><![CDATA[Mia]]></dc:creator>
		<pubDate>Thu, 08 Jan 2015 19:26:23 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[difference between theravada and mahayana]]></category>
		<guid isPermaLink="false">http://mialivingston.com/?p=1130</guid>

					<description><![CDATA[<p>&#8220;Hi, I was thinking about a long term stay in a monastery, but I have absolutely no idea which ones are most suitable for me. I know that there are several kinds of ways in which the Monks live and guide &#8230; <a href="https://mialivingston.com/where-should-i-study-buddhism/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mialivingston.com/where-should-i-study-buddhism/">Q&A: Where should I study Buddhism?</a> first appeared on <a href="https://mialivingston.com">Mia Livingston</a>.</p>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>What is Love? TEDx</title>
		<link>https://mialivingston.com/what-is-love/</link>
					<comments>https://mialivingston.com/what-is-love/#comments</comments>
		
		<dc:creator><![CDATA[Mia]]></dc:creator>
		<pubDate>Fri, 19 Dec 2014 16:37:16 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[buddhism and love]]></category>
		<category><![CDATA[true love]]></category>
		<category><![CDATA[what is love]]></category>
		<guid isPermaLink="false">http://mialivingston.com/?p=1077</guid>

					<description><![CDATA[<p>I had great fun making this TEDx talk, I hope you&#8217;ll enjoy it. Transcript: &#8220;My parents met against all the odds. My father was born in Sweden, my mother in the Philippines. They lived 6,000 miles apart. They were born &#8230; <a href="https://mialivingston.com/what-is-love/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mialivingston.com/what-is-love/">What is Love? TEDx</a> first appeared on <a href="https://mialivingston.com">Mia Livingston</a>.</p>]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<item>
		<title>Advice to a 20-year-old self</title>
		<link>https://mialivingston.com/advice-to-a-20-year-old/</link>
					<comments>https://mialivingston.com/advice-to-a-20-year-old/#comments</comments>
		
		<dc:creator><![CDATA[Mia]]></dc:creator>
		<pubDate>Tue, 05 Aug 2014 08:18:42 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">http://mialivingston.com/?p=1013</guid>

					<description><![CDATA[<p>Yesterday I was asked by a young Buddhist, &#8220;what advice would you give to your 20-year-old self, when you were just starting on the path?&#8221;  I answered, Zen doesn&#8217;t mean that nothing matters. Money matters, work matters, every little interaction &#8230; <a href="https://mialivingston.com/advice-to-a-20-year-old/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mialivingston.com/advice-to-a-20-year-old/">Advice to a 20-year-old self</a> first appeared on <a href="https://mialivingston.com">Mia Livingston</a>.</p>]]></description>
		
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			<slash:comments>7</slash:comments>
		
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		<item>
		<title>How to enter a Zen monastery</title>
		<link>https://mialivingston.com/how-to-enter-a-zen-monastery/</link>
					<comments>https://mialivingston.com/how-to-enter-a-zen-monastery/#comments</comments>
		
		<dc:creator><![CDATA[Mia]]></dc:creator>
		<pubDate>Wed, 18 Sep 2013 20:00:05 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">http://mialivingston.com/?p=810</guid>

					<description><![CDATA[<p>Hi, I&#8217;m an 18-year-old recent high school graduate from France. I remember your article about staying in a Zen temple for a year. I am looking to do something similar. Could you tell me how you set that up, what &#8230; <a href="https://mialivingston.com/how-to-enter-a-zen-monastery/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://mialivingston.com/how-to-enter-a-zen-monastery/">How to enter a Zen monastery</a> first appeared on <a href="https://mialivingston.com">Mia Livingston</a>.</p>]]></description>
		
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			<slash:comments>23</slash:comments>
		
		
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