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		<title>Confidence Challenge</title>
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		<comments>http://www.michellegeorge.net/2012/05/08/confidence-challenge/#comments</comments>
		<pubDate>Mon, 07 May 2012 22:01:44 +0000</pubDate>
		<dc:creator>Michelle George</dc:creator>
				<category><![CDATA[About Me!]]></category>
		<category><![CDATA[Confidence]]></category>

		<guid isPermaLink="false">http://www.michellegeorge.net/?p=1889</guid>
		<description><![CDATA[I set myself a challenge this week. A challenge that would help me toward my goal of developing confidence this year. I went to a tweet up! I&#8217;ve been to a tweet up before. A little one. But this was looking like being bigger. Some of the local tweeps decided that it would be a [...]
Related posts:<ol>
<li><a href='http://www.michellegeorge.net/2010/09/27/corc-er-of-a-challenge/' rel='bookmark' title='CORC-er of a challenge!'>CORC-er of a challenge!</a></li>
<li><a href='http://www.michellegeorge.net/2012/01/25/confidence-in-art/' rel='bookmark' title='Confidence in Art!'>Confidence in Art!</a></li>
<li><a href='http://www.michellegeorge.net/2012/01/01/confidence-my-word-for-2012/' rel='bookmark' title='Confidence : my word for 2012'>Confidence : my word for 2012</a></li>
</ol>

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			<content:encoded><![CDATA[<p class="dropcap-first">I set myself a challenge this week. A challenge that would help me toward <a href="http://www.michellegeorge.net/2012/01/01/confidence-my-word-for-2012/" target="_blank">my goal of developing confidence</a> this year. I went to a tweet up!</p>
<p style="text-align: center;"><a href="http://www.michellegeorge.net/wp-content/uploads/2012/05/photo-38.jpg"><img class="aligncenter  wp-image-1890" title="photo-38" src="http://www.michellegeorge.net/wp-content/uploads/2012/05/photo-38-1024x1024.jpg" alt="" width="573" height="573" /></a></p>
<p style="text-align: center;">I&#8217;ve been to a tweet up before. A little one. But this was looking like being bigger. Some of the local tweeps decided that it would be a good idea to meet other local tweeps in person, so they sent out the message and we got together to meet for a drink and a real life, face to face chat!</p>
<p style="text-align: center;">This type of thing might not sound like a big deal for most people, but for a <a href="http://www.michellegeorge.net/2008/08/12/totally-random-tuesday-3-making-my-way-as-an-introvert/" target="_blank">shy-ish introvert</a> like me it was. I don&#8217;t normally feel particularly comfortable in large crowds of people in social situations, let alone people that I had only ever interacted with online. I made myself go as a way of challenging myself. I purposefully put myself into an intensely uncomfortable situation so that I could develop in an area that I am seriously lacking. (I&#8217;ve been reading Todd Henry&#8217;s <a href="http://www.accidentalcreative.com/" target="_blank">Accidental Creative</a>, and this is his idea&#8230;although I&#8217;m sure others have suggested it too)</p>
<p style="text-align: center;">I discovered that I love to hear people&#8217;s stories both online and offline. I like hearing how they got to be where they are in life and where they want to go. I also discovered that I feed distinctly less comfortable sharing my own story in person than online. I guess I can hide behind pixels here in cyberspace. So&#8230;I guess my next challenge is to develop some confidence around talking about myself and my interests and projects in the flesh <img src='http://www.michellegeorge.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: center;">Thank you to all of the other Canberra tweeps for a lovely evening! It really was terrific to meet you all&#8230;and believe it or not I am looking forward to the next one <img src='http://www.michellegeorge.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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<li><a href='http://www.michellegeorge.net/2010/09/27/corc-er-of-a-challenge/' rel='bookmark' title='CORC-er of a challenge!'>CORC-er of a challenge!</a></li>
<li><a href='http://www.michellegeorge.net/2012/01/25/confidence-in-art/' rel='bookmark' title='Confidence in Art!'>Confidence in Art!</a></li>
<li><a href='http://www.michellegeorge.net/2012/01/01/confidence-my-word-for-2012/' rel='bookmark' title='Confidence : my word for 2012'>Confidence : my word for 2012</a></li>
</ol></p>
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		<item>
		<title>I’m published! Sketchy Details is here!</title>
		<link>http://feedproxy.google.com/~r/michellegeorge/~3/PsIfLTr5I6E/</link>
		<comments>http://www.michellegeorge.net/2012/05/02/im-published-sketchy-details-is-here/#comments</comments>
		<pubDate>Wed, 02 May 2012 03:45:55 +0000</pubDate>
		<dc:creator>Michelle George</dc:creator>
				<category><![CDATA[Creativity]]></category>

		<guid isPermaLink="false">http://www.michellegeorge.net/?p=1887</guid>
		<description><![CDATA[It has taken me six months of drawing, writing, designing and tweaking, and finally my first book is ready to roll of the press! I am so excited to share it with you! Sketchy Details by Michelle M George &#124; Make Your Own Book &#160; Click the little shopping cart icon if you&#8217;d like to [...]
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			<content:encoded><![CDATA[<p class="dropcap-first">It has taken me six months of drawing, writing, designing and tweaking, and finally my first book is ready to roll of the press! I am so excited to share it with you!</p>
<div style="text-align: left; width: 450px;">
<p><object id="myWidget" width="450" height="300" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.blurb.com/assets/embed.swf?book_id=3191248&amp;locale=en_US" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed id="myWidget" width="450" height="300" type="application/x-shockwave-flash" src="http://www.blurb.com/assets/embed.swf?book_id=3191248&amp;locale=en_US" allowFullScreen="true" wmode="transparent" allowScriptAccess="always" allowfullscreen="true" allowscriptaccess="always" /><a target="_new" style="margin: 12px 3px;" href="http://www.blurb.com/bookstore/detail/3191248?ce=blurb_ew&amp;utm_source=widget" target="_blank">Sketchy Details by Michelle M George</a> | <a style="margin: 12px 3px;" href="http://www.blurb.com/landing_pages/bookshow?ce=blurb_ew&amp;utm_source=widget" target="_blank">Make Your Own Book</a></object></p>
</div>
<p>&nbsp;</p>
<div style="display: block;"></div>
<div style="display: block;">Click the little shopping cart icon if you&#8217;d like to purchase a copy. (if that doesn&#8217;t work, click <a href="http://www.blurb.com/books/3191248" target="_blank">here</a>)</div>
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		<item>
		<title>Solo Sacraments</title>
		<link>http://feedproxy.google.com/~r/michellegeorge/~3/mbr4EYu1X-Y/</link>
		<comments>http://www.michellegeorge.net/2012/04/06/solo-sacraments/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 12:11:12 +0000</pubDate>
		<dc:creator>Michelle George</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[God stuff]]></category>

		<guid isPermaLink="false">http://www.michellegeorge.net/?p=1875</guid>
		<description><![CDATA[It&#8217;s Good Friday. Last year I didn&#8217;t celebrate Easter at all, save for giving the boys chocolate. I just couldn&#8217;t. I didn&#8217;t know if I still believed it and it felt hypocritical to pretend. This year, totally unbidden, I woke up compelled to spend time meditating and painting. The compulsion came with a vision that [...]
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			<content:encoded><![CDATA[<p class="dropcap-first"><!--?xml version="1.0" encoding="UTF-8" standalone="no"?-->It&#8217;s Good Friday.</p>
<p>Last year I didn&#8217;t celebrate Easter at all, save for giving the boys chocolate. I just couldn&#8217;t. I didn&#8217;t know if I still believed it and it felt hypocritical to pretend.</p>
<div>This year, totally unbidden, I woke up compelled to spend time meditating and painting. The compulsion came with a vision that needed to be painted.</div>
<div></div>
<div>I prepared a Eucharist meal, lit a candle and began to read the scriptures describing Jesus&#8217; final moments. As I read about the disciples sharing the last supper with Jesus, I joined in, sipping the wine and savouring the bread.</div>
<div></div>
<div><a href="http://www.michellegeorge.net/wp-content/uploads/2012/04/photo-33.jpg"><img class="aligncenter  wp-image-1876" title="photo-33" src="http://www.michellegeorge.net/wp-content/uploads/2012/04/photo-33-1024x1024.jpg" alt="" width="614" height="614" /></a></div>
<div></div>
<div>When I read about the woman anointing Jesus&#8217; feet with perfume and about the women wrapping and using spices on his body, in readiness for burial, the candle took me there too.</div>
<div></div>
<div>I began to meditate and paint. The careful strokes drew me into the story. Deeper still.</div>
<div></div>
<div class="wp-caption aligncenter" style="width: 510px"><a title="19-2012 // Good Friday meditation by Michelle George, on Flickr" href="http://www.robertsonstudios.com/2012/04/good-friday-meditation/" target="_blank"><img src="http://farm8.staticflickr.com/7089/7050403851_a1b2d942ea.jpg" alt="19-2012 // Good Friday meditation" width="500" height="500" /></a><p class="wp-caption-text">Click the picture to read more about the painting</p></div>
<div></div>
<div>Sharing the sacraments of the Eucharist as a part of a physical community is probably the one thing I miss about institutional church. The one point where absolutely everyone was on the same page. One of the few things that transcends denominations. Unity in and through the body of Christ.</div>
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		<title>Scenes of France greeting cards now available!</title>
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		<comments>http://www.michellegeorge.net/2012/03/26/scenes-of-france-greeting-cards-now-available/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 11:07:43 +0000</pubDate>
		<dc:creator>Michelle George</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.michellegeorge.net/?p=1872</guid>
		<description><![CDATA[Last night Last night I launched my Scenes of France greeting cards range featuring some of my favourite watercolour paintings from my travel journal. There are two packs available with four different cards in each. Click the picture to go to the store. No related posts. Related posts brought to you by Yet Another Related [...]
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			<content:encoded><![CDATA[<p class="dropcap-first">Last night Last night I launched my <em>Scenes of France</em> greeting cards range featuring some of my favourite watercolour paintings from my travel journal.</p>
<p>There are two packs available with four different cards in each. Click the picture to go to the store. <img src='http://www.michellegeorge.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>My first adventure race!</title>
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		<pubDate>Mon, 20 Feb 2012 10:31:08 +0000</pubDate>
		<dc:creator>Michelle George</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.michellegeorge.net/?p=1862</guid>
		<description><![CDATA[Another bucket list item ticked off! Coincidentally I was pretty ticked off myself during parts of the race…but that&#8217;s another story. This past weekend Al and I competed in my first adventure race (I say mine, because he&#8217;s done one before). It&#8217;s something that&#8217;s been on my bucket list for a couple of years and [...]
Related posts:<ol>
<li><a href='http://www.michellegeorge.net/2010/06/22/race-report-canada-day-fun-run/' rel='bookmark' title='Race report: Canada Day Fun Run'>Race report: Canada Day Fun Run</a></li>
<li><a href='http://www.michellegeorge.net/2009/06/02/journey-versus-adventure/' rel='bookmark' title='Journey versus Adventure'>Journey versus Adventure</a></li>
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			<content:encoded><![CDATA[<p class="dropcap-first">Another bucket list item ticked off!</p>
<p>Coincidentally I was pretty ticked off myself during parts of the race…but that&#8217;s another story. <img src='http://www.michellegeorge.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>This past weekend Al and I competed in my first adventure race (I say mine, because he&#8217;s done one before). It&#8217;s something that&#8217;s been on my bucket list for a couple of years and I finally made it happen (would have happened last year except that I was ignorant of the local racing season and missed out on registering).</p>
<div id="attachment_1866" class="wp-caption aligncenter" style="width: 394px"><a href="http://www.michellegeorge.net/wp-content/uploads/2012/02/photo-24-e1329732478149.jpg"><img class=" wp-image-1866 " title="photo-24" src="http://www.michellegeorge.net/wp-content/uploads/2012/02/photo-24-e1329732478149.jpg" alt="" width="384" height="512" /></a><p class="wp-caption-text">Made it to the end!!</p></div>
<p>So&#8230;what&#8217;s an adventure race?</p>
<p>It&#8217;s sort of like a nutcase version of a triathlon … it involves running, mountain biking and kayaking (and I&#8217;m lead to believe there&#8217;s swimming sometimes too), but there&#8217;s not a readily discernible route involved. (elite level events can go for days! Yikes!)  You are provided with a map, a set of check points to pass and instructions an hour before the race. You then have to read and assimilate the information and decide the best way to get to each check point using navigation/orienteering skills. Sometimes there are &#8216;games&#8217; and other challenges involved too…we copped a sudoku at the start to thin out the pack (that was just cruel … mind games at 7 in the morning!!) Adventure really is the operative word. You can&#8217;t just run/ride/paddle mindlessly…you have to concentrate ALL THE TIME …which I&#8217;m not always good at <img src='http://www.michellegeorge.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>This was the first time I&#8217;d competed in anything vaguely resembling physical activity since high school (so…hmmm…nearly 25 years). I woke on the morning of the race having prepared the logistical requirements the night before, but feeling so nervous I thought I was going to vomit. I hadn&#8217;t slept well because things were turning over in my mind. I had no idea what to expect or whether my training would be enough to get me to the other end without falling in a screaming heap … my body refusing to carry me further.</p>
<p>As it happens I needn&#8217;t have been so worried. Adventure racing is about as relaxed and as quirky as mountain biking. Sure there are the professional crowd that go hard, but the vast majority of the mob we raced with were mellow and friendly and the spirit of the sport is one of fun and mate-ship. You&#8217;re not playing for sheep stations, so if you see someone in trouble…help them out!</p>
<p>It was not easy. And there was a fair amount of cranky involved in places, but I was never in a place where I didn&#8217;t want to be there. It was as much a mental game as a physical one. Tough on all levels!</p>
<p>Had you asked me within a couple of hours of the race whether I would do another one, I probably would have said no. But now that I have (mostly) recovered I can look back and say that I truly enjoyed the whole experience. I have NEVER pushed my body that hard. Ever. And I think I surprised myself. I&#8217;ll never be competitive, but there was enough fun to be had that I think I might even sign up for another one. If my (very patient) partner in crime will put up with me again <img src='http://www.michellegeorge.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>There are a couple of things I need to work on for next time…</p>
<ul>
<li><strong>navigation skills</strong>…we got a little geographically embarrassed at one point, and because I can&#8217;t read a map to save myself, I felt out of control and stressed when we didn&#8217;t have a clue where we were.</li>
<li><strong>power to weight ratio</strong> … I need to improve my power to weight ratio … end of story.</li>
<li><strong>understanding race instructions</strong> … now that I&#8217;ve done it once I&#8217;ll know what&#8217;s important to look out for next time…and highlight the hell out them so that we don&#8217;t end up backtracking needlessly.</li>
<li><strong>running speed</strong> &#8230; I need to keep developing my speed and distance abilities&#8230;slow and steady is OK…but less than optimal when racing.</li>
<li><strong>do something about cramping</strong> &#8230; I had the most horrendous calf cramps (both legs within 5 minutes) that I&#8217;m sure are avoidable&#8230;must do some research.</li>
</ul>
<p>One thing that I was really pleased with was the versatility of my Vibram <a href="http://www.vibramfivefingers.it/product_details.aspx?model=KOMODOSPORT%20LS" target="_blank">KomodoSport</a> shoes. I normally run in regular Vibram <a href="http://www.vibramfivefingers.it/product_details.aspx?model=KSO" target="_blank">KSOs</a>, ride in <a href="http://fiveten.com/products/footwear-detail/10106-baron" target="_blank">fiveten flats</a> and kayak in Vibram <a href="http://www.vibramfivefingers.it/product_details.aspx?model=CLASSIC" target="_blank">Classics</a>. I didn&#8217;t want to get my bike shoes wet (have to wear covered shoes on the kayak) and I knew the terrain was probably going to be too rocky and the pedals too spiky for the original thin soled Vibrams. The KomodoSports were PERFECT for all parts of the race! I could not have wished for better footwear. I think they freaked a few people out…caught the odd strange look, and I ended up spending quite a bit of time talking to two different people about barefoot running and the Vibrams. That was fun.</p>
<div id="attachment_1865" class="wp-caption aligncenter" style="width: 499px"><a href="http://www.michellegeorge.net/wp-content/uploads/2012/02/photo-252.jpg"><img class=" wp-image-1865" title="photo-25" src="http://www.michellegeorge.net/wp-content/uploads/2012/02/photo-252-e1329732302480-764x1024.jpg" alt="" width="489" height="655" /></a><p class="wp-caption-text">Full of silty Lake Burley Griffin mud . These shoes ROCK!</p></div>
<p>In the end we did about 32.5kms in 5 hours. The official results haven&#8217;t been posted yet, so I&#8217;m not sure where we actually placed &#8230;will update when I find out.</p>
<p>Interested in having a go? Check out these guys&#8230;best in the business <img src='http://www.michellegeorge.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.blackheartevents.com.au/"><img class="aligncenter size-medium wp-image-1867" title="headerar" src="http://www.michellegeorge.net/wp-content/uploads/2012/02/headerar-300x83.gif" alt="" width="300" height="83" /></a></p>
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