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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-1562468377346800341</atom:id><lastBuildDate>Tue, 09 Mar 2010 03:33:37 +0000</lastBuildDate><title>Nutritive Harmony - The Industry Takeover</title><description>Making change with naturalist &amp; multi-media artist, Mike Schurr, aka Mikey Beatz, aka Chef Mike, aka DJ Nutritious...</description><link>http://www.nutritiveharmony.com/</link><managingEditor>noreply@blogger.com (Mike)</managingEditor><generator>Blogger</generator><openSearch:totalResults>146</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/mikeschurr" /><feedburner:info uri="mikeschurr" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><image><link>http://www.mikeschurr.com</link><url>http://www.feedburner.com/fb/images/pub/fb_pwrd.gif</url><title>Mike Schurr</title></image><feedburner:emailServiceId>mikeschurr</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-6649422624760523523</guid><pubDate>Thu, 11 Feb 2010 21:40:00 +0000</pubDate><atom:updated>2010-02-11T16:43:23.891-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>Update: The Sullivan Street Shakedown with DJ Nutritious</title><description>"We're blessed to announce the addition of Philly's Shakedown Events &amp;amp; Worship Recordings deejays, Rob Paine &amp;amp; Willyum"&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ljh3UO0fqgU/S3R5xPIEHiI/AAAAAAAABOM/BhB-7kECtDA/s1600-h/dj+nutritious_sullivan+street+shakedown_rob+paine+%26+willyum.jpg"&gt;&lt;img style="cursor: pointer; width: 259px; height: 400px;" src="http://3.bp.blogspot.com/_ljh3UO0fqgU/S3R5xPIEHiI/AAAAAAAABOM/BhB-7kECtDA/s400/dj+nutritious_sullivan+street+shakedown_rob+paine+%26+willyum.jpg" alt="" id="BLOGGER_PHOTO_ID_5437104536923938338" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.spinspinnyc.com"&gt;www.spinspinnyc.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-6649422624760523523?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=RWBQ45rbpTs:bacyVtnpU4c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=RWBQ45rbpTs:bacyVtnpU4c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/RWBQ45rbpTs" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/RWBQ45rbpTs/update-sullivan-street-shakedown-with.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_ljh3UO0fqgU/S3R5xPIEHiI/AAAAAAAABOM/BhB-7kECtDA/s72-c/dj+nutritious_sullivan+street+shakedown_rob+paine+%26+willyum.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2010/02/update-sullivan-street-shakedown-with.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-7500433011440567203</guid><pubDate>Mon, 01 Feb 2010 17:33:00 +0000</pubDate><atom:updated>2010-02-01T12:50:42.950-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">events</category><title>The Sullivan Street Shakedown</title><description>DJ Nutritious &amp;amp; Special Guests&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ljh3UO0fqgU/S2cT1MWrSeI/AAAAAAAABN4/zYxnb8q4zAg/s1600-h/dj+nutritious_sullivan+hall01.jpg"&gt;&lt;img style="cursor: pointer; width: 207px; height: 320px;" src="http://1.bp.blogspot.com/_ljh3UO0fqgU/S2cT1MWrSeI/AAAAAAAABN4/zYxnb8q4zAg/s320/dj+nutritious_sullivan+hall01.jpg" alt="" id="BLOGGER_PHOTO_ID_5433333280016124386" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Saturday, February 27th 1:00am&lt;br /&gt;$10 // 18+&lt;br /&gt;tix available at &lt;a href="http://www.sullivanhallnyc.com"&gt;www.sullivanhallnyc.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/event.php?eid=307927324713&amp;amp;ref=mf"&gt;RSVP on Facebook&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-7500433011440567203?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=jibT9dOVLKs:6cqv0u1fZCo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=jibT9dOVLKs:6cqv0u1fZCo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/jibT9dOVLKs" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/jibT9dOVLKs/sullivan-street-shakedown.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_ljh3UO0fqgU/S2cT1MWrSeI/AAAAAAAABN4/zYxnb8q4zAg/s72-c/dj+nutritious_sullivan+hall01.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2010/02/sullivan-street-shakedown.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-4261649598335855410</guid><pubDate>Thu, 21 Jan 2010 21:56:00 +0000</pubDate><atom:updated>2010-01-21T17:00:09.556-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><title>Winter 2010 Promo Mix</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ljh3UO0fqgU/S1jNt_5vA8I/AAAAAAAABNI/YbFE9j_GHCg/s1600-h/nutritious+funtime.jpg"&gt;&lt;img style="cursor: pointer; width: 210px; height: 320px;" src="http://1.bp.blogspot.com/_ljh3UO0fqgU/S1jNt_5vA8I/AAAAAAAABNI/YbFE9j_GHCg/s320/nutritious+funtime.jpg" alt="" id="BLOGGER_PHOTO_ID_5429315540926530498" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;(photo by Daniela Volpi)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;KISS BOUNCE&lt;br /&gt;&lt;object height="81" width="100%"&gt; &lt;param name="movie" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fdjnutritious%2Fdj-nutritious-kiss-bounce&amp;"&gt;&lt;/param&gt; &lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt; &lt;embed allowscriptaccess="always" height="81" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fdjnutritious%2Fdj-nutritious-kiss-bounce&amp;" type="application/x-shockwave-flash" width="100%"&gt;&lt;/embed&gt; &lt;/object&gt;  &lt;span&gt;&lt;a href="http://soundcloud.com/djnutritious/dj-nutritious-kiss-bounce"&gt;DJ Nutritious // Kiss Bounce&lt;/a&gt;  by  &lt;a href="http://soundcloud.com/djnutritious"&gt;djnutritious&lt;/a&gt;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-4261649598335855410?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=DCPOBnaO3mc:eAu8LMeJdAI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=DCPOBnaO3mc:eAu8LMeJdAI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/DCPOBnaO3mc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/DCPOBnaO3mc/winter-2010-promo-mix.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_ljh3UO0fqgU/S1jNt_5vA8I/AAAAAAAABNI/YbFE9j_GHCg/s72-c/nutritious+funtime.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2010/01/winter-2010-promo-mix.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-2727168898531000102</guid><pubDate>Tue, 22 Dec 2009 07:27:00 +0000</pubDate><atom:updated>2009-12-22T02:35:44.658-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>NYE NYC After Party</title><description>&lt;span style="font-weight: bold;"&gt;New Year's Eve, New York City, 2010, After Party&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ljh3UO0fqgU/SzB2JgH3bZI/AAAAAAAABKs/LvgX7-YhG0s/s1600-h/DJ+Nutritious+NYE+Sunrise+Party.png"&gt;&lt;img style="cursor: pointer; width: 320px; height: 228px;" src="http://4.bp.blogspot.com/_ljh3UO0fqgU/SzB2JgH3bZI/AAAAAAAABKs/LvgX7-YhG0s/s320/DJ+Nutritious+NYE+Sunrise+Party.png" alt="" id="BLOGGER_PHOTO_ID_5417960257340534162" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Hit the Sunrise with DJ Nutritious &amp;amp; the SpinSpinNYC crew // Full Bar all night and day // house, techno, and the type of funk that only Special Guests including VJ Mamiko Kushida and others can guarantee will impress the best. This is the one New Year's Eve party that's gonna keep it bumpin into the first sunlit hours of 2010 with Sullivan Hall's 24 hour New Year's liquor license.&lt;br /&gt;&lt;br /&gt;Join us!!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/event.php?eid=206077335674&amp;amp;ref=mf"&gt;RSVP on Facebook&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-2727168898531000102?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=dIS5Rh3TmIs:tfFWzIEIxSU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=dIS5Rh3TmIs:tfFWzIEIxSU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/dIS5Rh3TmIs" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/dIS5Rh3TmIs/nye-nyc-after-party.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_ljh3UO0fqgU/SzB2JgH3bZI/AAAAAAAABKs/LvgX7-YhG0s/s72-c/DJ+Nutritious+NYE+Sunrise+Party.png" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/12/nye-nyc-after-party.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-8864165870795789220</guid><pubDate>Thu, 17 Dec 2009 17:34:00 +0000</pubDate><atom:updated>2009-12-17T12:40:25.887-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>New Year's Sunrise Party with DJ Nutritious</title><description>&lt;span style="font-style: italic;"&gt;Don't Stop Til You Get Enough&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ljh3UO0fqgU/Sypr7_TWJCI/AAAAAAAABKU/Hgo-nI8AP3s/s1600-h/djnutritioushigres.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_ljh3UO0fqgU/Sypr7_TWJCI/AAAAAAAABKU/Hgo-nI8AP3s/s320/djnutritioushigres.jpg" alt="" id="BLOGGER_PHOTO_ID_5416260180215473186" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Promotions powerhouses CEG and SpinSpinNYC pop Sullivan Hall's club hopping cherry with this all-out, all-morning rave at one of NYC's only locations with a 24 hour party permit.&lt;br /&gt;&lt;br /&gt;This means that when you finish freaking the New Year's Eve party of your choice, hop on over to this West Village wonderland where DJ Nutritious will be serving up his funk-fueled blend of organic bass-heavy house and techno.&lt;br /&gt;&lt;br /&gt;The party kicks off at 3:30am (technically January 1st) and is guaranteed to keep your body movin well into the first sunlit hours of 2010.&lt;br /&gt;&lt;br /&gt;$10 presale tickets are available at &lt;a href="http://www.sullivanhallnyc.com/"&gt;www.sullivanhallnyc.com&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;18+&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.spinspinnyc.com/"&gt;&lt;img style="cursor: pointer; width: 320px; height: 57px;" src="http://4.bp.blogspot.com/_ljh3UO0fqgU/SypsZPKP2uI/AAAAAAAABKc/fcWhsxFM6IU/s320/SPINSPINNYC_LOGO.jpg" alt="" id="BLOGGER_PHOTO_ID_5416260682688486114" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-8864165870795789220?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=OP83oAtVsLU:bBvUNECLGIo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=OP83oAtVsLU:bBvUNECLGIo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/OP83oAtVsLU" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/OP83oAtVsLU/promotions-powerhouses-ceg-and.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_ljh3UO0fqgU/Sypr7_TWJCI/AAAAAAAABKU/Hgo-nI8AP3s/s72-c/djnutritioushigres.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/12/promotions-powerhouses-ceg-and.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-4346437535652018093</guid><pubDate>Wed, 02 Dec 2009 06:00:00 +0000</pubDate><atom:updated>2009-12-02T01:09:59.274-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>Phish After-Party With DJ Nutritious 12/4/09</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ljh3UO0fqgU/SxYDafHroGI/AAAAAAAABJc/dpNM2ZtwHrg/s1600-h/phishafterpartyfront.jpg"&gt;&lt;img style="cursor: pointer; width: 214px; height: 320px;" src="http://1.bp.blogspot.com/_ljh3UO0fqgU/SxYDafHroGI/AAAAAAAABJc/dpNM2ZtwHrg/s320/phishafterpartyfront.jpg" alt="" id="BLOGGER_PHOTO_ID_5410515755897430114" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ljh3UO0fqgU/SxYDZ4Bw74I/AAAAAAAABJU/iLLuGdXzWH4/s1600-h/phishafterpartyback2.jpg"&gt;&lt;img style="cursor: pointer; width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_ljh3UO0fqgU/SxYDZ4Bw74I/AAAAAAAABJU/iLLuGdXzWH4/s320/phishafterpartyback2.jpg" alt="" id="BLOGGER_PHOTO_ID_5410515745403629442" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;h3&gt;PHISH FRIDAY MSG POST SHOW RAGER&lt;/h3&gt; &lt;p&gt;We know there will be countless other after parties at venues around town at the midnight hour on Friday 12/4… But we bought out this huge bar/lounge called Stitch so we could throw a “lot” style rager only 4 short blocks from MSG.We know and love many of you, and we know that no other live band is going to compare to an epic three night Phish run at MSG.&lt;/p&gt; &lt;p&gt;So we decided to fix all of that by throwing Phish fan favorite, NYC’s own DJ NUTRITIOUS on the turntables, spinning anything and everything groovy while his Kyoto counterpart VJ MAMIKO KUSHIDA rocks psychedelic visuals on the giant screen and the tellies.&lt;/p&gt; &lt;p&gt;Stitch provides a munchy menu (including veggie burritos), a fully stocked bar, and plenty of brews on tap. (We’ve also got some free raw bars from Raw Revolution.)&lt;/p&gt; &lt;p&gt;$5 bucks. No door policy. No hassle. No dress code.&lt;br /&gt;(And, um, real drink prices, no $10 beer bullshit)&lt;/p&gt; &lt;p&gt;Come Slip STITCH and Pass the fuck out.&lt;/p&gt; &lt;p&gt;*A Great Time Is Mandatory*&lt;/p&gt; &lt;p&gt;&lt;a href="http://www.spinspinnyc.com/" title="SpinSpinNYC" target="_blank"&gt;SpinSpinNyc&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="color:Black;"&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:85%;"&gt;STITCH Bar &amp;amp; Lounge&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:85%;"&gt;247 West 37th Street &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:85%;"&gt;Between 7th &amp;amp; 8th Avenue&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:Red;"&gt;$5&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-4346437535652018093?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=W9_ZA_VrCVg:vgtTlOaG8kQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=W9_ZA_VrCVg:vgtTlOaG8kQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/W9_ZA_VrCVg" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/W9_ZA_VrCVg/phish-after-party-with-dj-nutritious.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_ljh3UO0fqgU/SxYDafHroGI/AAAAAAAABJc/dpNM2ZtwHrg/s72-c/phishafterpartyfront.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/12/phish-after-party-with-dj-nutritious.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-2824523614458756471</guid><pubDate>Sun, 15 Nov 2009 10:25:00 +0000</pubDate><atom:updated>2009-11-15T05:35:45.893-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>Electrik Soul Sessions DJ Onionz, DJ Nutritious, VJ Mamiko Kushida</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ljh3UO0fqgU/Sv_YjKf4SVI/AAAAAAAABI0/Y7guc0AGfqU/s1600-h/DJ+Nutritious_Zoe+Wilder_Shimmy_Sparkle_Electrik+Soul+Sessions.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 213px;" src="http://2.bp.blogspot.com/_ljh3UO0fqgU/Sv_YjKf4SVI/AAAAAAAABI0/Y7guc0AGfqU/s320/DJ+Nutritious_Zoe+Wilder_Shimmy_Sparkle_Electrik+Soul+Sessions.jpg" alt="" id="BLOGGER_PHOTO_ID_5404276176492972370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Pics: &lt;a href="http://www.flickr.com/photos/electriksoulsessions"&gt;http://www.flickr.com/photos/electriksoulsessions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Video: &lt;a href="http://www.youtube.com/djnutritious"&gt;http://www.youtube.com/djnutritious&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/group.php?gid=152406106546&amp;amp;ref=mf"&gt;Join us on Facebook!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-2824523614458756471?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=5T_pfRtJaPE:odSsqvmlsl0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=5T_pfRtJaPE:odSsqvmlsl0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/5T_pfRtJaPE" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/5T_pfRtJaPE/electrik-soul-sessions-dj-onionz-dj.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_ljh3UO0fqgU/Sv_YjKf4SVI/AAAAAAAABI0/Y7guc0AGfqU/s72-c/DJ+Nutritious_Zoe+Wilder_Shimmy_Sparkle_Electrik+Soul+Sessions.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/11/electrik-soul-sessions-dj-onionz-dj.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-7619567268835367917</guid><pubDate>Fri, 23 Oct 2009 03:58:00 +0000</pubDate><atom:updated>2009-10-23T00:10:44.404-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>It's Only the Return of My Favorite Record Label...</title><description>Hell Yeah!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ljh3UO0fqgU/SuEquoEF1tI/AAAAAAAABIk/J85rUGdngi0/s1600-h/onionz_nutritious_electricksoulsessions.gif"&gt;&lt;img style="cursor: pointer; width: 229px; height: 320px;" src="http://3.bp.blogspot.com/_ljh3UO0fqgU/SuEquoEF1tI/AAAAAAAABIk/J85rUGdngi0/s320/onionz_nutritious_electricksoulsessions.gif" alt="" id="BLOGGER_PHOTO_ID_5395640809083492050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Help us celebrate the return of Electrik Soul, the internationally renowned house music label that made its name fusing techno and house with earthy tribal rhythms, long before it was fashionable.&lt;br /&gt;&lt;br /&gt;At 11pm on Saturday, November 7th, dj &lt;a href="http://www.djonionz.com"&gt;Onionz &lt;/a&gt;and myself kick-off &lt;a href="http://bit.ly/electriksesh"&gt;Electrik Soul Sessions&lt;/a&gt; by spinning our soul infused grooves - fresh off the presses - served hot through a handmade sound system provided by MoFo Sounds. Budding visual empress, vj &lt;a href="http://www.myspace.com/vjavantgarde"&gt;Mamiko Kushida&lt;/a&gt;, will provide the optical solution with fully synchronized visual displays while infamous dancers Shimmy and Sparkle play muse to your dance moves.&lt;br /&gt;&lt;br /&gt;If you've been longing for a party to hit all the right spots, this is definitely the one.&lt;br /&gt;&lt;br /&gt;yup.&lt;br /&gt;&lt;br /&gt;Just $10 // 21+&lt;br /&gt;______________________________&lt;br /&gt;&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; color: rgb(0, 0, 0);"&gt;   &lt;span style="font-size:100%;"&gt;&lt;span&gt;&lt;b&gt;Venue: &lt;/b&gt;Monkey Town&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;span&gt;&lt;b&gt;Address:&lt;/b&gt; 58 N. 3rd St. Willliamsburg Brooklyn, &lt;/span&gt;11211&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0in 0in 0.0001pt; color: rgb(0, 0, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Subway: &lt;/b&gt;L-train to Bedford&lt;br /&gt;&lt;span&gt; &lt;b&gt;Date: &lt;/b&gt;Saturday,&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;span&gt;November 7th, 2009 &lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;span style="color: rgb(0, 0, 0);font-size:100%;" &gt;&lt;span&gt;&lt;b&gt;Time: &lt;/b&gt;11pm-4am&lt;br /&gt;&lt;b&gt;Price:&lt;/b&gt; $10 cover&lt;br /&gt;&lt;/span&gt;&lt;b&gt;Hotline:&lt;/b&gt; 718.384.1369&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);font-size:100%;" &gt;&lt;span style="font-size: 12px;"&gt; &lt;b&gt;Web: &lt;/b&gt; &lt;a href="http://www.electriksoulsessions.com/" target="_blank"&gt;www.electriksoulsessions.com&lt;/a&gt;&lt;/span&gt;&lt;span style="font-size: 12px;"&gt; // &lt;/span&gt;&lt;span style="font-size: 12px;"&gt;&lt;a href="http://www.monkeytownhq.com/" target="_blank"&gt;www.monkeytownhq.com&lt;/a&gt; &lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-7619567268835367917?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=NpqSE0kpquo:0kQW28MVYec:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=NpqSE0kpquo:0kQW28MVYec:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/NpqSE0kpquo" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/NpqSE0kpquo/its-only-return-of-my-favorite-record.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_ljh3UO0fqgU/SuEquoEF1tI/AAAAAAAABIk/J85rUGdngi0/s72-c/onionz_nutritious_electricksoulsessions.gif" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/10/its-only-return-of-my-favorite-record.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-6915169656619874145</guid><pubDate>Fri, 25 Sep 2009 13:36:00 +0000</pubDate><atom:updated>2009-09-25T09:44:29.452-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">raw-foods</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><title>Today's Breakfast: Cranberry Coconut Smoothie</title><description>&lt;span style="font-weight: bold;"&gt;Makes 32 ounces&lt;br /&gt;&lt;br /&gt;Ingredients:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1/4 cup Fresh Cranberries&lt;br /&gt;1 Young Coconut&lt;br /&gt;1 Peach, pitted&lt;br /&gt;1 Banana&lt;br /&gt;1 tb Maca Powder&lt;br /&gt;1 ts Mesquite Pod Powder&lt;br /&gt;1/4 ts Camu Camu Powder&lt;br /&gt;1 tb Tocotreinols&lt;br /&gt;1 tb Agave Nectar&lt;br /&gt;small pinch Himalayan Pink Salt&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Preparation:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Combine all ingredients in blender and blend until smooth (use young coconut water and meat)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-6915169656619874145?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=Jt_02o2wOOM:92_oHXS8cnU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=Jt_02o2wOOM:92_oHXS8cnU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/Jt_02o2wOOM" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/Jt_02o2wOOM/todays-breakfast-cranberry-coconut.html</link><author>noreply@blogger.com (Mike)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/09/todays-breakfast-cranberry-coconut.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-4110408253083931734</guid><pubDate>Thu, 24 Sep 2009 15:17:00 +0000</pubDate><atom:updated>2009-09-24T11:17:38.542-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><title>10 Year Anniversary!!</title><description>DJ Nutritious (aka DJ Shonuff) Jungle Boogie (1999)&lt;br /&gt;&lt;br /&gt;&lt;object height="81" width="100%"&gt; &lt;param name="movie" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fdjnutritious%2Fdj-nutritious-aka-dj-shonuff-jungle-boogie-1999"&gt; &lt;param name="allowscriptaccess" value="always"&gt; &lt;embed allowscriptaccess="always" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fdjnutritious%2Fdj-nutritious-aka-dj-shonuff-jungle-boogie-1999" type="application/x-shockwave-flash" height="81" width="100%"&gt;&lt;/embed&gt; &lt;/object&gt;  &lt;span&gt;&lt;a href="http://soundcloud.com/djnutritious/dj-nutritious-aka-dj-shonuff-jungle-boogie-1999"&gt;DJ Nutritious (aka DJ Shonuff) Jungle Boogie (1999)&lt;/a&gt;  by  &lt;a href="http://soundcloud.com/djnutritious"&gt;djnutritious&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-4110408253083931734?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=MHNvHRmNoVY:8BC-deuiMx0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=MHNvHRmNoVY:8BC-deuiMx0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/MHNvHRmNoVY" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/MHNvHRmNoVY/10-year-anniversary.html</link><author>noreply@blogger.com (Mike)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/09/10-year-anniversary.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-4074386453364111448</guid><pubDate>Sat, 19 Sep 2009 03:45:00 +0000</pubDate><atom:updated>2009-09-18T23:46:10.855-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>DJ Nutritious Live @ Sin Sin NYC 9 17 09 - Happy Birthday Z-Dub!!</title><description>&lt;object height="81" width="100%"&gt; &lt;param name="movie" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fdjnutritious%2Fdj-nutritious-live-sin-sin-nyc-9-17-09-happy-birthday-z-dub"&gt; &lt;param name="allowscriptaccess" value="always"&gt; &lt;embed allowscriptaccess="always" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fdjnutritious%2Fdj-nutritious-live-sin-sin-nyc-9-17-09-happy-birthday-z-dub" type="application/x-shockwave-flash" height="81" width="100%"&gt;&lt;/embed&gt; &lt;/object&gt;  &lt;span&gt;&lt;a href="http://soundcloud.com/djnutritious/dj-nutritious-live-sin-sin-nyc-9-17-09-happy-birthday-z-dub"&gt;DJ Nutritious Live @ Sin Sin NYC 9 17 09 - Happy Birthday Z-Dub!!&lt;/a&gt;  by  &lt;a href="http://soundcloud.com/djnutritious"&gt;djnutritious&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-4074386453364111448?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=RWy0prDMU6k:7MpP7zyKin8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=RWy0prDMU6k:7MpP7zyKin8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/RWy0prDMU6k" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/RWy0prDMU6k/dj-nutritious-live-sin-sin-nyc-9-17-09.html</link><author>noreply@blogger.com (Mike)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/09/dj-nutritious-live-sin-sin-nyc-9-17-09.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-8325299971256956185</guid><pubDate>Fri, 11 Sep 2009 01:45:00 +0000</pubDate><atom:updated>2009-09-10T21:48:42.417-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>See.. Equifunk.</title><description>That was fun!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ljh3UO0fqgU/Sqmrx5NP3CI/AAAAAAAABDE/6UE13w4ITOc/s1600-h/DJNutritious_Equifunk2009_DinoPerrucci.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 229px;" src="http://2.bp.blogspot.com/_ljh3UO0fqgU/Sqmrx5NP3CI/AAAAAAAABDE/6UE13w4ITOc/s320/DJNutritious_Equifunk2009_DinoPerrucci.jpg" alt="" id="BLOGGER_PHOTO_ID_5380020103529094178" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;photo by: &lt;a href="http://dinoperrucciphotography.com/"&gt;Dino Perrucci&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/home.php#/album.php?aid=105107&amp;amp;id=35594933874&amp;amp;ref=mf"&gt;More pics...&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-8325299971256956185?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=LV8lfLCSI8E:SXp--Sd7s8E:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=LV8lfLCSI8E:SXp--Sd7s8E:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/LV8lfLCSI8E" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/LV8lfLCSI8E/see-equifunk.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_ljh3UO0fqgU/Sqmrx5NP3CI/AAAAAAAABDE/6UE13w4ITOc/s72-c/DJNutritious_Equifunk2009_DinoPerrucci.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/09/see-equifunk.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-5526417418045130907</guid><pubDate>Wed, 09 Sep 2009 18:16:00 +0000</pubDate><atom:updated>2009-09-09T14:17:17.205-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><title>New Mixtape!!!</title><description>&lt;object height="81" width="100%"&gt; &lt;param name="movie" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fdjnutritious%2Fdj-nutritious_body-out-of-control"&gt; &lt;param name="allowscriptaccess" value="always"&gt; &lt;embed allowscriptaccess="always" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fdjnutritious%2Fdj-nutritious_body-out-of-control" type="application/x-shockwave-flash" height="81" width="100%"&gt;&lt;/embed&gt; &lt;/object&gt;  &lt;span&gt;&lt;a href="http://soundcloud.com/djnutritious/dj-nutritious_body-out-of-control"&gt;DJ Nutritious // Body Out Of Control&lt;/a&gt;  by  &lt;a href="http://soundcloud.com/djnutritious"&gt;djnutritious&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-5526417418045130907?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=Bp0SYNufV_U:bwTi9qs-deI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=Bp0SYNufV_U:bwTi9qs-deI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/Bp0SYNufV_U" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/Bp0SYNufV_U/new-mixtape.html</link><author>noreply@blogger.com (Mike)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/09/new-mixtape.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-2218225178104886880</guid><pubDate>Wed, 02 Sep 2009 01:46:00 +0000</pubDate><atom:updated>2009-09-01T21:54:10.705-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>Equifunk 2009!</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.equifunk.com"&gt;&lt;img style="cursor: pointer; width: 302px; height: 240px;" src="http://2.bp.blogspot.com/_ljh3UO0fqgU/Sp3PwdHdHaI/AAAAAAAABC8/3NQf3FSVXGU/s320/EquiFunk2009.jpg" alt="" id="BLOGGER_PHOTO_ID_5376681961506807202" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It's an intimate festival, I'm told. That's a New York way of saying small. But, who cares? I believe that this is actually something VERY large. Though, I haven't seen it, yet, I'm thinking this is the start of something reeeaaallly special.&lt;br /&gt;Stay tuned...&lt;br /&gt;&lt;br /&gt;&amp;amp; check this out:&lt;br /&gt;&lt;a href="http://www.champagneliving.net/2009/07/we-want-funk-equifunk.html"&gt;Champagne Living&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-2218225178104886880?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=1nWqkKiz3OU:NEZRwEvhhB4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=1nWqkKiz3OU:NEZRwEvhhB4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/1nWqkKiz3OU" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/1nWqkKiz3OU/equifunk-2009.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_ljh3UO0fqgU/Sp3PwdHdHaI/AAAAAAAABC8/3NQf3FSVXGU/s72-c/EquiFunk2009.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/09/equifunk-2009.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-3552949791319271393</guid><pubDate>Mon, 31 Aug 2009 13:13:00 +0000</pubDate><atom:updated>2009-08-31T09:38:44.592-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>From the Bowery Hotel 8/29/09</title><description>&lt;object height="81" width="100%"&gt;  &lt;param name="movie" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fdjnutritious%2Fdj-nutritious-the-bowery-hotel-82909"&gt;  &lt;param name="allowscriptaccess" value="always"&gt;  &lt;embed allowscriptaccess="always" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fdjnutritious%2Fdj-nutritious-the-bowery-hotel-82909" type="application/x-shockwave-flash" height="81" width="100%"&gt;&lt;/embed&gt;  &lt;/object&gt; &lt;span&gt;got a lil AM radio on it... RIP DJ AM.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://soundcloud.com/djnutritious/dj-nutritious-the-bowery-hotel-82909"&gt;DJ Nutritious @ the Bowery Hotel 8 29 09&lt;/a&gt;  by  &lt;a href="http://soundcloud.com/djnutritious"&gt;djnutritious&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-3552949791319271393?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=2qzfkOtugaM:mQLGHkhzFgA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=2qzfkOtugaM:mQLGHkhzFgA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/2qzfkOtugaM" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/2qzfkOtugaM/from-bowery-hotel-82909.html</link><author>noreply@blogger.com (Mike)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/08/from-bowery-hotel-82909.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-2873772783195242685</guid><pubDate>Sun, 30 Aug 2009 13:19:00 +0000</pubDate><atom:updated>2009-08-31T09:38:52.848-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>Phrazz Has Pics!</title><description>Bowery Poetry Club, August 21st, 2009&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://www.flickr.com/slideShow/index.gne?group_id=&amp;amp;user_id=36833041@N00&amp;amp;set_id=72157622064359409&amp;amp;text=" align="center" frameborder="0" height="400" scrolling="no" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-2873772783195242685?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=fyn74sML1ek:5JRILuJTBgY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=fyn74sML1ek:5JRILuJTBgY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/fyn74sML1ek" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/fyn74sML1ek/phrazz-has-pics.html</link><author>noreply@blogger.com (Mike)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/08/phrazz-has-pics.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-4214767807074918340</guid><pubDate>Mon, 24 Aug 2009 15:48:00 +0000</pubDate><atom:updated>2009-08-31T09:39:01.510-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>DJ Nutritious Live @ the BPC 8/21/09</title><description>&lt;object height="81" width="100%"&gt;  &lt;param name="movie" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fdjnutritious%2Fdj-nutritious-live-the-bpc-8-21-09"&gt;  &lt;param name="allowscriptaccess" value="always"&gt;  &lt;embed allowscriptaccess="always" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fsoundcloud.com%2Fdjnutritious%2Fdj-nutritious-live-the-bpc-8-21-09" type="application/x-shockwave-flash" height="81" width="100%"&gt;&lt;/embed&gt;  &lt;/object&gt; &lt;span&gt;&lt;a href="http://soundcloud.com/djnutritious/dj-nutritious-live-the-bpc-8-21-09"&gt;DJ Nutritious Live @ the BPC 8 21 09&lt;/a&gt;  by  &lt;a href="http://soundcloud.com/djnutritious"&gt;djnutritious&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-4214767807074918340?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=FC7LjhZItRQ:5cEXQ0dLWH0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=FC7LjhZItRQ:5cEXQ0dLWH0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/FC7LjhZItRQ" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/FC7LjhZItRQ/dj-nutritious-live-bpc-82109.html</link><author>noreply@blogger.com (Mike)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/08/dj-nutritious-live-bpc-82109.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-7963276497962333113</guid><pubDate>Thu, 20 Aug 2009 01:54:00 +0000</pubDate><atom:updated>2009-08-31T09:39:27.201-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">interviews</category><title>I'm in Time Out NY</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ljh3UO0fqgU/SoytGVhvzDI/AAAAAAAABCU/VyNl5dKAbkg/s1600-h/MikeSchurrTimeOutNY.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 198px;" src="http://3.bp.blogspot.com/_ljh3UO0fqgU/SoytGVhvzDI/AAAAAAAABCU/VyNl5dKAbkg/s320/MikeSchurrTimeOutNY.jpg" alt="" id="BLOGGER_PHOTO_ID_5371858779915668530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://newyork.timeout.com/articles/jobs/77629/hire-this-personal-chef"&gt;check it out!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-7963276497962333113?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=eWAVHcp3deY:q0TEqXwdLJc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=eWAVHcp3deY:q0TEqXwdLJc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/eWAVHcp3deY" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/eWAVHcp3deY/im-in-time-out-ny.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_ljh3UO0fqgU/SoytGVhvzDI/AAAAAAAABCU/VyNl5dKAbkg/s72-c/MikeSchurrTimeOutNY.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/08/im-in-time-out-ny.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-9104534875293035889</guid><pubDate>Tue, 18 Aug 2009 21:28:00 +0000</pubDate><atom:updated>2009-08-18T19:15:21.693-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">recipes</category><title>Sailboats, Ceasar, and Muscadet</title><description>A triple threat.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ljh3UO0fqgU/SosxlFDnM-I/AAAAAAAABBc/eE0kI7Jibvg/s1600-h/Mike+Schurr_Sailing.JPG"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_ljh3UO0fqgU/SosxlFDnM-I/AAAAAAAABBc/eE0kI7Jibvg/s320/Mike+Schurr_Sailing.JPG" alt="" id="BLOGGER_PHOTO_ID_5371441493651698658" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;(photo courtesy of Zoe Wilder)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Yes, that was the weekend: Strenuous, hot, humid, yet memorable. So, I'm passing along a new theory I came up with along the way. A classically made Ceasar salad and a mineral-rich Muscadet can make the most intense summer day sail away like a cool breeze.&lt;br /&gt;&lt;br /&gt;I'll spare the small-talk and grant you license to reconstruct this as your own (the Muscadet is up to you, just ask your local wine shop for a recommendation):&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Mikey's Sailing Ceasar Salad &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients &lt;/span&gt;(per person)&lt;span style="font-weight: bold;"&gt;:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;10 leaves very firm Romaine (ripped into bite size pieces)&lt;br /&gt;splash of Extra Virgin Olive Oil&lt;br /&gt;splash of fresh squeezed Lemon juice&lt;br /&gt;splash of Worcestershire sauce&lt;br /&gt;1 teaspoon of fresh chopped Garlic&lt;br /&gt;2 teaspoons of chopped Roasted Garlic&lt;br /&gt;2 teaspoons of chopped Anchovies&lt;br /&gt;sprinkle of salt&lt;br /&gt;sprinkle of pepper&lt;br /&gt;1 egg yolk&lt;br /&gt;homemade Croutons (optional)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Preparation:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;In a large mixing bowl, combine and toss all ingredients. Serve immediately. For the croutons, I like to cut up leftover bread, drizzle a little olive oil, sprinkle with salt, pepper, and smoked paprika, and toast until crisp.&lt;br /&gt;&lt;br /&gt;Enjoy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-9104534875293035889?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=UaVWJtb65jc:RzWWAU8kQOA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=UaVWJtb65jc:RzWWAU8kQOA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/UaVWJtb65jc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/UaVWJtb65jc/sailboats-ceasar-and-muscadet.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_ljh3UO0fqgU/SosxlFDnM-I/AAAAAAAABBc/eE0kI7Jibvg/s72-c/Mike+Schurr_Sailing.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/08/sailboats-ceasar-and-muscadet.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-4693681893506434295</guid><pubDate>Wed, 29 Jul 2009 20:33:00 +0000</pubDate><atom:updated>2009-08-10T22:35:15.651-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>8/21::Mason Jar Records Label Launch Party</title><description>Featuring: Steez &amp;amp; DJ Nutritious&lt;br /&gt;Live @ The Bowery Poetry Club&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ljh3UO0fqgU/SoDYvb2Y8JI/AAAAAAAABBM/B_93ftYg1sw/s1600-h/BPC82109.png"&gt;&lt;img style="cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_ljh3UO0fqgU/SoDYvb2Y8JI/AAAAAAAABBM/B_93ftYg1sw/s320/BPC82109.png" alt="" id="BLOGGER_PHOTO_ID_5368529065266966674" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Friday, August 21, 2009 at 10:00pm - 4am&lt;/b&gt;&lt;br /&gt;308 Bowery (@ Bowery and 1st St)&lt;br /&gt;New York, NY&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/event.php?eid=127315909282&amp;amp;ref=mf#/event.php?eid=127315909282&amp;amp;ref=mf" target="_blank"&gt;http://www.facebook.com/event.&lt;wbr&gt;php?eid=127315909282&amp;amp;ref=mf#/&lt;wbr&gt;event.php?eid=127315909282&amp;amp;&lt;wbr&gt;ref=mf&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Hope you can make it!&lt;br /&gt;&lt;span style="color: rgb(136, 136, 136);"&gt; -M&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.creepfunk.com/"&gt;Steez&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-4693681893506434295?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=NmCO36bIpIY:XUcKUrG5Qk8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=NmCO36bIpIY:XUcKUrG5Qk8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/NmCO36bIpIY" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/NmCO36bIpIY/821mason-jar-records-label-launch-party.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_ljh3UO0fqgU/SoDYvb2Y8JI/AAAAAAAABBM/B_93ftYg1sw/s72-c/BPC82109.png" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/07/821mason-jar-records-label-launch-party.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-1856188036899316443</guid><pubDate>Tue, 21 Jul 2009 10:17:00 +0000</pubDate><atom:updated>2009-08-18T20:17:23.265-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">opinion</category><title>Check it Out: Eva Salon (brooklyn)</title><description>38 years in business ain't nuthin to mess with.&lt;br /&gt;&lt;br /&gt;I've come to adore owner Eva and the rest of the mainly Polish/Russian staff over at this no-bull, no-frills, sometimes no-English-spoken hair salon. Their staff is celebrity schooled, meaning they've cut hair for the A-list and worked on-location with the big-wigs. You'd never know it from the outside but, inside they're slingin' awesome hair cuts at crazy affordable prices (38 years, family owned = cheap rent = savings for us). They do it all -- men's, women's, plus all the xtras, including backyard BBQ's and pre-wash shots of scotch.&lt;br /&gt;&lt;br /&gt;"F-it," says Eva, who in her younger years trained in Paris, "This place is for every pocket ...and don't worry about the language, it's exotic."&lt;br /&gt;&lt;br /&gt;Na zdrowie!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ljh3UO0fqgU/SoswR9wrz0I/AAAAAAAABBU/AeWSXb7RYxw/s1600-h/MikeSchurr_Salon_Funny.JPG"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_ljh3UO0fqgU/SoswR9wrz0I/AAAAAAAABBU/AeWSXb7RYxw/s320/MikeSchurr_Salon_Funny.JPG" alt="" id="BLOGGER_PHOTO_ID_5371440065764118338" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Eva's Hair Salon&lt;br /&gt;126 Nassau Ave, Greenpoint Brooklyn (L to Bedford, G to Nassau)&lt;br /&gt;&lt;a href="http://evashairsalon.com/"&gt;evashairsalon.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-1856188036899316443?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=nwk6-O2nSZY:FRaA5gXEw4U:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=nwk6-O2nSZY:FRaA5gXEw4U:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/nwk6-O2nSZY" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/nwk6-O2nSZY/check-it-out-eva-salon.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_ljh3UO0fqgU/SoswR9wrz0I/AAAAAAAABBU/AeWSXb7RYxw/s72-c/MikeSchurr_Salon_Funny.JPG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/08/check-it-out-eva-salon.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-6441028898979065192</guid><pubDate>Wed, 03 Jun 2009 22:54:00 +0000</pubDate><atom:updated>2009-06-03T18:58:02.024-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>The 'SHindig!</title><description>The Friday Phish After Party...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ljh3UO0fqgU/Sib_XxqhsEI/AAAAAAAAA9E/ZhEkoASoHNk/s1600-h/TheSHindigjpg.jpg"&gt;&lt;img style="cursor: pointer; width: 247px; height: 320px;" src="http://1.bp.blogspot.com/_ljh3UO0fqgU/Sib_XxqhsEI/AAAAAAAAA9E/ZhEkoASoHNk/s320/TheSHindigjpg.jpg" alt="" id="BLOGGER_PHOTO_ID_5343238791855452226" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Doors @ Midnight&lt;br /&gt;Music @ 1:00am&lt;br /&gt;&lt;br /&gt;Friday 6/5 After Jones Beach&lt;br /&gt;&lt;br /&gt;SIN SIN 85 2nd ave. @ 5th st. / east village&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-6441028898979065192?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=Cd0TbGhApho:ZG1j6vcEkis:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=Cd0TbGhApho:ZG1j6vcEkis:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/Cd0TbGhApho" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/Cd0TbGhApho/shindig.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_ljh3UO0fqgU/Sib_XxqhsEI/AAAAAAAAA9E/ZhEkoASoHNk/s72-c/TheSHindigjpg.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/06/shindig.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-9180985861836731069</guid><pubDate>Sun, 08 Mar 2009 20:36:00 +0000</pubDate><atom:updated>2009-03-08T16:43:35.813-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>The 4-11 ... DJ Nutritious @ the BPC</title><description>a post Lotus afterparty with soul electronica sickos Cliffside Push along with deepness provided by PUSH... don't miss it.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ljh3UO0fqgU/SbQtdQOLS5I/AAAAAAAAA88/BgQreVSLKmY/s1600-h/cliffside3.jpg"&gt;&lt;img style="cursor: pointer; width: 218px; height: 320px;" src="http://3.bp.blogspot.com/_ljh3UO0fqgU/SbQtdQOLS5I/AAAAAAAAA88/BgQreVSLKmY/s320/cliffside3.jpg" alt="" id="BLOGGER_PHOTO_ID_5310919841170541458" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-9180985861836731069?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=Q9FUBy6SWro:cD90oAqESwk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=Q9FUBy6SWro:cD90oAqESwk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/Q9FUBy6SWro" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/Q9FUBy6SWro/4-11-dj-nutritious-bpc.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_ljh3UO0fqgU/SbQtdQOLS5I/AAAAAAAAA88/BgQreVSLKmY/s72-c/cliffside3.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2009/03/4-11-dj-nutritious-bpc.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-1885385337067142881</guid><pubDate>Wed, 24 Dec 2008 13:58:00 +0000</pubDate><atom:updated>2009-01-20T17:18:49.935-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>Cliffsidepush w/ Codename &amp; DJ Nutritious</title><description>Another absolutely elevated electronic music event...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ljh3UO0fqgU/SXZNnjHTuEI/AAAAAAAAA8M/uav0I1njxRM/s1600-h/Cliffside1_24.jpg"&gt;&lt;img style="cursor: pointer; width: 214px; height: 320px;" src="http://2.bp.blogspot.com/_ljh3UO0fqgU/SXZNnjHTuEI/AAAAAAAAA8M/uav0I1njxRM/s320/Cliffside1_24.jpg" alt="" id="BLOGGER_PHOTO_ID_5293503753856727106" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Saturday January 24th 2009&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Cliffside Push&lt;/span&gt; &lt;span style="font-weight: bold;"&gt;/ Codename /&lt;/span&gt; &lt;span style="font-weight: bold;"&gt;DJ Nutritious&lt;/span&gt;&lt;br /&gt;Lights by: &lt;span style="font-weight: bold;"&gt;Max Blackman&lt;/span&gt;&lt;br /&gt;Visuals by : &lt;span style="font-weight: bold;"&gt;1819 Crewe&lt;/span&gt;&lt;br /&gt;10pm&lt;br /&gt;&lt;div class="datawrap"&gt;@ the Bowery Poetry Club, NYC&lt;br /&gt;&lt;/div&gt;All ages&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-1885385337067142881?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=nFMlBg5TCyc:93wOIDnGhiM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=nFMlBg5TCyc:93wOIDnGhiM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/nFMlBg5TCyc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/nFMlBg5TCyc/cliffsidepush-w-codename-dj-nutritious.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_ljh3UO0fqgU/SXZNnjHTuEI/AAAAAAAAA8M/uav0I1njxRM/s72-c/Cliffside1_24.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2008/12/cliffsidepush-w-codename-dj-nutritious.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1562468377346800341.post-4245465678517710442</guid><pubDate>Wed, 03 Dec 2008 19:24:00 +0000</pubDate><atom:updated>2008-12-03T14:27:48.856-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">music</category><category domain="http://www.blogger.com/atom/ns#">events</category><title>Nati &amp; Natti</title><description>A boy and girl with the same name playing pianos in NYC's Chinatown...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ljh3UO0fqgU/STbdM5iP-FI/AAAAAAAAA7A/1X385_Q-7_8/s1600-h/Mikey%27s+Birthday+Show.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 213px;" src="http://3.bp.blogspot.com/_ljh3UO0fqgU/STbdM5iP-FI/AAAAAAAAA7A/1X385_Q-7_8/s320/Mikey%27s+Birthday+Show.jpg" alt="" id="BLOGGER_PHOTO_ID_5275647227183757394" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I'll be backing Nati on the drums and spinning a late night DJ set to fan the hot revelry.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1562468377346800341-4245465678517710442?l=www.nutritiveharmony.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=VE3QaLrISw0:oy_Bs2F_2_A:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/mikeschurr?a=VE3QaLrISw0:oy_Bs2F_2_A:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/mikeschurr?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/mikeschurr/~4/VE3QaLrISw0" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/mikeschurr/~3/VE3QaLrISw0/nati-natti.html</link><author>noreply@blogger.com (Mike)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_ljh3UO0fqgU/STbdM5iP-FI/AAAAAAAAA7A/1X385_Q-7_8/s72-c/Mikey%27s+Birthday+Show.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://www.nutritiveharmony.com/2008/12/nati-natti.html</feedburner:origLink></item></channel></rss>
