Mindfulness Anger Management

Rodney Mullen Skateboard Master

Craig — Fri, 24 Feb 2012 09:00:20 +0000

It’s no surprise that Rodney Mullen is the most well known skateboarder in the world, as watching him in action he seems to be one with his board. Inspiring, sad and touching, this video is an altogether enjoyable watch.

Creating a Life that You Want: Part II

Craig — Mon, 20 Feb 2012 09:00:03 +0000

Continued from this post. Finding out for oneself is not commonly valued and encouraged in modern society, where we are overwhelmed with easy quick fixes, and where everywhere we turn someone is trying to sell us something. We’re generally taught,... Read the full post →

Magical Kung Fu Performance

Craig — Fri, 17 Feb 2012 09:00:38 +0000

This wickedly cool performance merges a live action kung fu performance with visual imagery, creating a unique and energetic show.

Creating a Life that You Want: Part I

Craig — Mon, 13 Feb 2012 09:00:19 +0000

This is the first article in a five part series called, “Creating a Life that You Want.” How much satisfaction do you experience in living your life? As was discussed previously in this article, unless we have some basic ground... Read the full post →

Dubb Step

Craig — Fri, 10 Feb 2012 09:00:32 +0000

This guy can move!! A beautiful marriage of human being with a creative digital consciousness, a masterful performance.

Getting Off of the Anger Treadmill

Craig — Mon, 06 Feb 2012 09:00:29 +0000

When you are locked into anger on and on and on, when anger is pervading your life, it’s impossible to gain any perspective. Anger is always there like the oxygen you breath, and there seems to be no way out,... Read the full post →

Bins

Craig — Fri, 03 Feb 2012 09:00:46 +0000

From the performance, “Stomp” this piece is performed on trash bins of various sorts. It’s brilliant and pounding with feisty energy. The first thirty seconds or so are chaotic and not satisfying, but hold on, it gets really good….

Anger Management and Balance

Craig — Mon, 30 Jan 2012 09:00:28 +0000

Do you have a balanced approach to your anger management efforts? Balance is not always easy to achieve so it’s worthwhile to step back and check and see how you are doing. Having a balanced approach means that you are... Read the full post →

Could Have Gotten Angry, but Flipped it Around

Craig — Fri, 27 Jan 2012 09:00:21 +0000

This violinist encounters a potentially annoying obstacle during his performance. But rather than succumbing to anger, he took the high road. Watch this brief clip for an excellent lesson in anger management.

Don’t Delude Yourself About Your Anger

Craig — Mon, 23 Jan 2012 09:00:34 +0000

If you have problems managing your anger, it is important that you recognize the problem, and that you are committed to positive change, and to learning how work more skillfully with the energy of anger. For many people who suffer... Read the full post →