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		<title>Mindfultime Thought of the Week, May 28</title>
		<link>http://mindfultime.com/2012/05/29/mindfultime-thought-of-the-week-may-28/</link>
		<comments>http://mindfultime.com/2012/05/29/mindfultime-thought-of-the-week-may-28/#comments</comments>
		<pubDate>Tue, 29 May 2012 12:54:03 +0000</pubDate>
		<dc:creator>mindfultime</dc:creator>
				<category><![CDATA[Mindfultime]]></category>
		<category><![CDATA[Thought of the week]]></category>
		<category><![CDATA[Jonathan Swift]]></category>

		<guid isPermaLink="false">http://mindfultime.com/?p=780</guid>
		<description><![CDATA[May you live all the days of your life. -Jonathan Swift Tagged: Jonathan Swift<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfultime.com&#038;blog=24106448&#038;post=780&#038;subd=mindfultimedotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>June 2012 Schedule Changes</title>
		<link>http://mindfultime.com/2012/05/28/june-2012-schedule-changes/</link>
		<comments>http://mindfultime.com/2012/05/28/june-2012-schedule-changes/#comments</comments>
		<pubDate>Mon, 28 May 2012 21:43:44 +0000</pubDate>
		<dc:creator>mindfultime</dc:creator>
				<category><![CDATA[Mindfultime]]></category>

		<guid isPermaLink="false">http://mindfultime.com/?p=777</guid>
		<description><![CDATA[Mindfultime will be closed June 1st and 2nd.  No classes will occur on these days.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfultime.com&#038;blog=24106448&#038;post=777&#038;subd=mindfultimedotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Meditate to Medicate</title>
		<link>http://mindfultime.com/2012/05/28/meditate-to-medicate/</link>
		<comments>http://mindfultime.com/2012/05/28/meditate-to-medicate/#comments</comments>
		<pubDate>Mon, 28 May 2012 14:36:36 +0000</pubDate>
		<dc:creator>mindfultime</dc:creator>
				<category><![CDATA[Benefits of Meditation]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Mindfultime]]></category>
		<category><![CDATA[alice lash]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eastern medicine]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[meditation for health]]></category>
		<category><![CDATA[mindfultime]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress reduction]]></category>

		<guid isPermaLink="false">http://mindfultime.com/?p=770</guid>
		<description><![CDATA[Meditate to Medicate Many Americans are dealing with all sorts of health issues, including high blood pressure, high cholesterol, diabetes, depression and other age related diseases.  Americans are rushing to the doctor&#8217;s office faster than ever to get a &#8216;golden ticket&#8217; to longevity, in this case we mean- the good old prescription. Although these pills can alleviate many symptoms, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfultime.com&#038;blog=24106448&#038;post=770&#038;subd=mindfultimedotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Every Breath You Take</title>
		<link>http://mindfultime.com/2012/05/24/every-breath-you-take/</link>
		<comments>http://mindfultime.com/2012/05/24/every-breath-you-take/#comments</comments>
		<pubDate>Thu, 24 May 2012 23:35:45 +0000</pubDate>
		<dc:creator>mindfultime</dc:creator>
				<category><![CDATA[Benefits of Meditation]]></category>
		<category><![CDATA[Mindfultime]]></category>
		<category><![CDATA[breath work]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[Dr. Andrew Weil]]></category>
		<category><![CDATA[mindful]]></category>
		<category><![CDATA[mindfulness meditation]]></category>
		<category><![CDATA[mindfultime]]></category>

		<guid isPermaLink="false">http://mindfultime.com/?p=761</guid>
		<description><![CDATA[Our bodies are marvelous machines.  We are equipped with tools that navigate us through every day life- physically, emotionally and spiritually.  Breathing is a basic bodily process that moves air in and out of our lungs.  Breathing is a life-dependant process, delivering oxygen and expelling carbon dioxide.  However, unless our breathing is impaired (from a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfultime.com&#038;blog=24106448&#038;post=761&#038;subd=mindfultimedotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">meditation and breathing</media:title>
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		<title />
		<link>http://mindfultime.com/2012/05/21/757/</link>
		<comments>http://mindfultime.com/2012/05/21/757/#comments</comments>
		<pubDate>Mon, 21 May 2012 19:53:45 +0000</pubDate>
		<dc:creator>mindfultime</dc:creator>
				<category><![CDATA[Mindfultime]]></category>

		<guid isPermaLink="false">http://mindfultime.com/?p=757</guid>
		<description><![CDATA[SCHEDULE CHANGES:  Week of May, 21, 2012 There will be an evening Group Class this Tuesday, May, 22nd from 7:00 &#8211; 8:00PM.  The Group Class on Wednesday, May 23 is cancelled.  The Group Class on Saturday, May 26th is cancelled.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfultime.com&#038;blog=24106448&#038;post=757&#038;subd=mindfultimedotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Mindfultime Thought of the Week, May 21</title>
		<link>http://mindfultime.com/2012/05/20/mindfultime-thought-of-the-week-may-21/</link>
		<comments>http://mindfultime.com/2012/05/20/mindfultime-thought-of-the-week-may-21/#comments</comments>
		<pubDate>Mon, 21 May 2012 03:08:17 +0000</pubDate>
		<dc:creator>mindfultime</dc:creator>
				<category><![CDATA[Mindfultime]]></category>
		<category><![CDATA[Thought of the week]]></category>
		<category><![CDATA[alice lash]]></category>
		<category><![CDATA[mindfultime]]></category>
		<category><![CDATA[thought of the week]]></category>

		<guid isPermaLink="false">http://mindfultime.com/?p=615</guid>
		<description><![CDATA[Don&#8217;t look for one right answer. This keeps you from seeking less obvious alternatives that might provide more creative solutions. - Anonymous Tagged: alice lash, mindfultime, thought of the week<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfultime.com&#038;blog=24106448&#038;post=615&#038;subd=mindfultimedotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mindfultime.com/2012/05/20/mindfultime-thought-of-the-week-may-21/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Mindfultime Thought of the Week, May 14</title>
		<link>http://mindfultime.com/2012/05/14/mindfultime-thought-of-the-week-may-14/</link>
		<comments>http://mindfultime.com/2012/05/14/mindfultime-thought-of-the-week-may-14/#comments</comments>
		<pubDate>Mon, 14 May 2012 21:05:42 +0000</pubDate>
		<dc:creator>mindfultime</dc:creator>
				<category><![CDATA[Mindfultime]]></category>
		<category><![CDATA[Thought of the week]]></category>

		<guid isPermaLink="false">http://mindfultime.com/?p=742</guid>
		<description><![CDATA[Twenty years from now, you will be more disappointed by the things you didn&#8217;t do than by the things you did.  -Mark Twain<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfultime.com&#038;blog=24106448&#038;post=742&#038;subd=mindfultimedotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Yogatation</title>
		<link>http://mindfultime.com/2012/05/09/yogatation/</link>
		<comments>http://mindfultime.com/2012/05/09/yogatation/#comments</comments>
		<pubDate>Wed, 09 May 2012 13:30:05 +0000</pubDate>
		<dc:creator>mindfultime</dc:creator>
				<category><![CDATA[Benefits of Meditation]]></category>
		<category><![CDATA[Mindfultime]]></category>
		<category><![CDATA[305 yoga]]></category>
		<category><![CDATA[alice lash]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[green monkey]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[miami life center]]></category>
		<category><![CDATA[mindfulness meditation]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga miami]]></category>
		<category><![CDATA[yoga miami beach]]></category>
		<category><![CDATA[yoga south miami]]></category>

		<guid isPermaLink="false">http://mindfultime.com/?p=728</guid>
		<description><![CDATA[Yogatation As we have stressed in our numerous blog entries- introducing any meditation into your daily routine invites nothing but positive, beneficial energies into your life. As all health and fitness experts stress- incorporating a form of exercise into your daily routine will do the same. Now imagine a form of fitness that incorporates meditation, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfultime.com&#038;blog=24106448&#038;post=728&#038;subd=mindfultimedotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Mindfultime Thought of the Week, May 7</title>
		<link>http://mindfultime.com/2012/05/06/mindfultime-thought-of-the-week-may-7/</link>
		<comments>http://mindfultime.com/2012/05/06/mindfultime-thought-of-the-week-may-7/#comments</comments>
		<pubDate>Mon, 07 May 2012 00:07:46 +0000</pubDate>
		<dc:creator>mindfultime</dc:creator>
				<category><![CDATA[Thought of the week]]></category>
		<category><![CDATA[alice lash]]></category>
		<category><![CDATA[mindfulness meditation]]></category>
		<category><![CDATA[mindfultime]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[thought of the week]]></category>

		<guid isPermaLink="false">http://mindfultime.com/?p=725</guid>
		<description><![CDATA[Optimism is a powerful tool.  When we create a vibrant image of good things surrounding us, it is much more likely that our reality will follow suit.  Think good thoughts. -Unknown Tagged: alice lash, mindfulness meditation, mindfultime, optimism, positivity, thought of the week<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfultime.com&#038;blog=24106448&#038;post=725&#038;subd=mindfultimedotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Positive Thinking Now!</title>
		<link>http://mindfultime.com/2012/05/05/positive-thinking-now/</link>
		<comments>http://mindfultime.com/2012/05/05/positive-thinking-now/#comments</comments>
		<pubDate>Sat, 05 May 2012 13:40:17 +0000</pubDate>
		<dc:creator>mindfultime</dc:creator>
				<category><![CDATA[Benefits of Meditation]]></category>
		<category><![CDATA[alice lash]]></category>
		<category><![CDATA[daily affirmations]]></category>
		<category><![CDATA[Jon Kabat-Zinn]]></category>
		<category><![CDATA[mindfulness meditation]]></category>
		<category><![CDATA[mindfultime]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[positivity]]></category>

		<guid isPermaLink="false">http://mindfultime.com/?p=710</guid>
		<description><![CDATA[Positive Thinking Now! The art of conscious living, according to Mindfulness Meditation guru Jon Kabat-Zinn, is about self-awareness, connecting with ourselves and appreciating the fullness of each moment in our lives. The power of positive thinking is amazingly powerful yet we sometimes forget this and fall into the trap of negativity and oblivion. Positive thoughts and positive actions can bring about healthy mind states. Everyone can cultivate positive [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfultime.com&#038;blog=24106448&#038;post=710&#038;subd=mindfultimedotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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