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	<title>Mind Your Bees and Trees</title>
	
	<link>http://mindyourbeesandtrees.com</link>
	<description>Healthy Eating with a Sweet Tooth on Top</description>
	<lastBuildDate>Mon, 06 Aug 2012 20:04:11 +0000</lastBuildDate>
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		<title>What Is Your Workout Personality?</title>
		<link>http://feedproxy.google.com/~r/MindYourBeesAndTrees/~3/3Q12P4Q7U-4/</link>
		<comments>http://mindyourbeesandtrees.com/2012/08/06/what-is-your-workout-personality/#comments</comments>
		<pubDate>Mon, 06 Aug 2012 20:04:11 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[Workout Wednesday]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Columbus]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://mindyourbeesandtrees.com/?p=2541</guid>
		<description>Happy Monday everyone!  I hope you all had a wonderful weekend.  I have a guest post for you today from my friend Sarah over at There She Goes.  I love the topic of this post and I think you will too. As a side note, Sarah gave birth to a beautiful baby girl, Aubrey, at&amp;#x2026; &lt;a href=http://mindyourbeesandtrees.com/2012/08/06/what-is-your-workout-personality/&gt;read more &amp;#xbb;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/MindYourBeesAndTrees/~4/3Q12P4Q7U-4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://mindyourbeesandtrees.com/2012/08/06/what-is-your-workout-personality/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		<feedburner:origLink>http://mindyourbeesandtrees.com/2012/08/06/what-is-your-workout-personality/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-is-your-workout-personality</feedburner:origLink></item>
		<item>
		<title>Update on My Life</title>
		<link>http://feedproxy.google.com/~r/MindYourBeesAndTrees/~3/8mkDqWYNsEE/</link>
		<comments>http://mindyourbeesandtrees.com/2012/07/31/update-on-my-life/#comments</comments>
		<pubDate>Tue, 31 Jul 2012 13:00:33 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Milestones]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://mindyourbeesandtrees.com/?p=2520</guid>
		<description>Hi Friends!  That was quite the break I had, huh?  Sorry I was gone for sooooo long!  I must admit that I really enjoyed my time off. I’m going to be completely honest with you right now.  I love writing on this blog, but the reason I decided to take a break (way back in&amp;#x2026; &lt;a href=http://mindyourbeesandtrees.com/2012/07/31/update-on-my-life/&gt;read more &amp;#xbb;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/MindYourBeesAndTrees/~4/8mkDqWYNsEE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://mindyourbeesandtrees.com/2012/07/31/update-on-my-life/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
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		<item>
		<title>NatureBox Review: Healthy Eating Delivered to Your Doorstep</title>
		<link>http://feedproxy.google.com/~r/MindYourBeesAndTrees/~3/PvIRb2tgBBE/</link>
		<comments>http://mindyourbeesandtrees.com/2012/06/11/naturebox-review-healthy-eating-delivered-to-your-doorstep/#comments</comments>
		<pubDate>Mon, 11 Jun 2012 13:00:06 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Snacks]]></category>
		<category><![CDATA[eating on the go]]></category>
		<category><![CDATA[mindful eating]]></category>
		<category><![CDATA[NatureBox]]></category>
		<category><![CDATA[Review]]></category>

		<guid isPermaLink="false">http://mindyourbeesandtrees.com/?p=2498</guid>
		<description>I am really excited for today’s post because I think you’re all going to love NatureBox. I was introduced to NatureBox in April through the Foodie Pen Pals Program when I was lucky enough to be paired with Molly. Molly and I hit it off right away because we had a lot in common including&amp;#x2026; &lt;a href=http://mindyourbeesandtrees.com/2012/06/11/naturebox-review-healthy-eating-delivered-to-your-doorstep/&gt;read more &amp;#xbb;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/MindYourBeesAndTrees/~4/PvIRb2tgBBE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://mindyourbeesandtrees.com/2012/06/11/naturebox-review-healthy-eating-delivered-to-your-doorstep/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://mindyourbeesandtrees.com/2012/06/11/naturebox-review-healthy-eating-delivered-to-your-doorstep/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=naturebox-review-healthy-eating-delivered-to-your-doorstep</feedburner:origLink></item>
		<item>
		<title>Foodie Pen Pals Reveal: May Goodies</title>
		<link>http://feedproxy.google.com/~r/MindYourBeesAndTrees/~3/B2qqvIfRnZs/</link>
		<comments>http://mindyourbeesandtrees.com/2012/06/04/foodie-pen-pals-reveal-may-goodies/#comments</comments>
		<pubDate>Mon, 04 Jun 2012 13:00:35 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Foodie Pen Pals]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[coconut sugar]]></category>
		<category><![CDATA[edamame]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://mindyourbeesandtrees.com/?p=2485</guid>
		<description>Hi Everyone! How have you all been? I must admit that I’ve thoroughly enjoyed my break from the blog. It was much needed and I came to some important realizations that I’ll share with you in a future post, but today is about my most recent Foodie Pen Pal package (which if you’ve been reading&amp;#x2026; &lt;a href=http://mindyourbeesandtrees.com/2012/06/04/foodie-pen-pals-reveal-may-goodies/&gt;read more &amp;#xbb;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/MindYourBeesAndTrees/~4/B2qqvIfRnZs" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Flavorful Friday: Brownie Truffles {Low-Fat &amp; High Fiber}</title>
		<link>http://feedproxy.google.com/~r/MindYourBeesAndTrees/~3/IognEq0iYdY/</link>
		<comments>http://mindyourbeesandtrees.com/2012/05/04/flavorful-friday-low-fat-high-fiber-brownie-truffles/#comments</comments>
		<pubDate>Fri, 04 May 2012 17:55:30 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[prunes]]></category>
		<category><![CDATA[unprocessed]]></category>

		<guid isPermaLink="false">http://mindyourbeesandtrees.com/?p=2461</guid>
		<description>I&amp;#8217;m back again, but this time for my own guest post! Remember last month I debuted my first Flavorful Friday guest post for Sarah from There She Goes? Well, I&amp;#8217;m back again with another awesome recipe for you all! I realized the other day that even though the tagline on my blog is &amp;#8220;Healthy Eating&amp;#x2026; &lt;a href=http://mindyourbeesandtrees.com/2012/05/04/flavorful-friday-low-fat-high-fiber-brownie-truffles/&gt;read more &amp;#xbb;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/MindYourBeesAndTrees/~4/IognEq0iYdY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://mindyourbeesandtrees.com/2012/05/04/flavorful-friday-low-fat-high-fiber-brownie-truffles/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://mindyourbeesandtrees.com/2012/05/04/flavorful-friday-low-fat-high-fiber-brownie-truffles/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=flavorful-friday-low-fat-high-fiber-brownie-truffles</feedburner:origLink></item>
		<item>
		<title>Guest Post: Stepping Into A New Way of Living</title>
		<link>http://feedproxy.google.com/~r/MindYourBeesAndTrees/~3/6iHCDh58Adc/</link>
		<comments>http://mindyourbeesandtrees.com/2012/05/02/guest-post-stepping-into-a-new-way-of-living/#comments</comments>
		<pubDate>Wed, 02 May 2012 23:00:50 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Workout Wednesday]]></category>
		<category><![CDATA[active lifestyle]]></category>
		<category><![CDATA[Okinawa]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://mindyourbeesandtrees.com/?p=2448</guid>
		<description>I&amp;#8217;m back again! I mentioned in Monday&amp;#8217;s post that I would be back two more times this week. Today I am here to share a very exciting guest post with you! Our guest blogger today is Sarah from There She Goes. Sarah and I met in Okinawa and have decided to exchange monthly series on&amp;#x2026; &lt;a href=http://mindyourbeesandtrees.com/2012/05/02/guest-post-stepping-into-a-new-way-of-living/&gt;read more &amp;#xbb;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/MindYourBeesAndTrees/~4/6iHCDh58Adc" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://mindyourbeesandtrees.com/2012/05/02/guest-post-stepping-into-a-new-way-of-living/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		<feedburner:origLink>http://mindyourbeesandtrees.com/2012/05/02/guest-post-stepping-into-a-new-way-of-living/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=guest-post-stepping-into-a-new-way-of-living</feedburner:origLink></item>
		<item>
		<title>Foodie Pen Pal Reveal Day—My Best Package Yet!</title>
		<link>http://feedproxy.google.com/~r/MindYourBeesAndTrees/~3/UusyWsasqec/</link>
		<comments>http://mindyourbeesandtrees.com/2012/04/30/foodie-pen-pal-reveal-day%e2%80%94my-best-package-yet/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 15:55:42 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Foodie Pen Pals]]></category>
		<category><![CDATA[The Food Matters Project]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://mindyourbeesandtrees.com/?p=2433</guid>
		<description>Although I’m technically taking a break from my blog right now, I could not resist posting for Foodie Pen Pal Reveal Day because (1) you all know it’s one of my favorite days of the month, and (2) this was definitely one of the best packages I’ve received yet! This month I was paired with&amp;#x2026; &lt;a href=http://mindyourbeesandtrees.com/2012/04/30/foodie-pen-pal-reveal-day%e2%80%94my-best-package-yet/&gt;read more &amp;#xbb;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/MindYourBeesAndTrees/~4/UusyWsasqec" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://mindyourbeesandtrees.com/2012/04/30/foodie-pen-pal-reveal-day%e2%80%94my-best-package-yet/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		<feedburner:origLink>http://mindyourbeesandtrees.com/2012/04/30/foodie-pen-pal-reveal-day%e2%80%94my-best-package-yet/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=foodie-pen-pal-reveal-day%25e2%2580%2594my-best-package-yet</feedburner:origLink></item>
		<item>
		<title>Taking a Break</title>
		<link>http://feedproxy.google.com/~r/MindYourBeesAndTrees/~3/4Qy3_RuDmAs/</link>
		<comments>http://mindyourbeesandtrees.com/2012/04/25/taking-a-break/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 15:50:58 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Okinawa]]></category>
		<category><![CDATA[relax]]></category>

		<guid isPermaLink="false">http://mindyourbeesandtrees.com/?p=2418</guid>
		<description>Hello Everyone!   Sorry I have been MIA for a couple of days.  After living out of hotels for the past month, we finally moved into a furnished house on Friday!  It feels so nice to have some extra space . Besides moving into the house, we were also busy visiting with some friends that were&amp;#x2026; &lt;a href=http://mindyourbeesandtrees.com/2012/04/25/taking-a-break/&gt;read more &amp;#xbb;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/MindYourBeesAndTrees/~4/4Qy3_RuDmAs" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://mindyourbeesandtrees.com/2012/04/25/taking-a-break/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		<feedburner:origLink>http://mindyourbeesandtrees.com/2012/04/25/taking-a-break/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=taking-a-break</feedburner:origLink></item>
		<item>
		<title>23 Healthy Snack Ideas</title>
		<link>http://feedproxy.google.com/~r/MindYourBeesAndTrees/~3/CEoyyC_rcbA/</link>
		<comments>http://mindyourbeesandtrees.com/2012/04/19/23-healthy-snack-ideas/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 11:00:13 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Snacks]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[Favorite Snacks]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[unprocessed]]></category>

		<guid isPermaLink="false">http://mindyourbeesandtrees.com/?p=2400</guid>
		<description>There are many studies out there saying that one should eat six small meals a day to lose or maintain weight.  Experts believe eating smaller meals, more often, helps to prevent overeating and encourages people to eat smaller portions.  It also helps boost metabolism and regulate blood sugar levels, helping people to keep their energy&amp;#x2026; &lt;a href=http://mindyourbeesandtrees.com/2012/04/19/23-healthy-snack-ideas/&gt;read more &amp;#xbb;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/MindYourBeesAndTrees/~4/CEoyyC_rcbA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://mindyourbeesandtrees.com/2012/04/19/23-healthy-snack-ideas/feed/</wfw:commentRss>
		<slash:comments>47</slash:comments>
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		<item>
		<title>Side Dish of the Month: Roasted Squash</title>
		<link>http://feedproxy.google.com/~r/MindYourBeesAndTrees/~3/aY8MEirFE_Y/</link>
		<comments>http://mindyourbeesandtrees.com/2012/04/17/side-dish-of-the-month-roasted-squash/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 12:00:14 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[kabocha]]></category>
		<category><![CDATA[maple syrup]]></category>

		<guid isPermaLink="false">http://mindyourbeesandtrees.com/?p=2363</guid>
		<description>One thing I was most excited about in moving back to the States (besides grocery stores) was that I would be able to connect with family and friends more often and easily. No more 17-hour time differences to call my parents. No more setting up Skype dates. And (hopefully) no more missing out on (too&amp;#x2026; &lt;a href=http://mindyourbeesandtrees.com/2012/04/17/side-dish-of-the-month-roasted-squash/&gt;read more &amp;#xbb;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/MindYourBeesAndTrees/~4/aY8MEirFE_Y" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://mindyourbeesandtrees.com/2012/04/17/side-dish-of-the-month-roasted-squash/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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