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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss version="2.0"><channel><title>miorbea</title><link>http://pipes.yahoo.com/pipes/pipe.info?_id=5iRD5gNg3hGbtuiK0j6skA</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/miorbea2" /><description>actividad en miorbea.com</description><language>en</language><generator>http://pipes.yahoo.com/pipes/</generator><atom:link xmlns:atom="http://www.w3.org/2005/Atom" rel="next" href="http://pipes.yahoo.com/pipes/pipe.run?_id=5iRD5gNg3hGbtuiK0j6skA&amp;_render=rss" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/miorbea2" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="miorbea2" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item><title>post -Camino del Norte - Tramo Gallego - Arrancamos</title><link>http://www.miorbea.com/2013/05/camino-del-norte-tramo-gallego-en-directo.html</link><category>camino de santiago</category><author>noreply@blogger.com (Oscar Fafian)</author><pubDate>Fri, 24 May 2013 21:30:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-3178692133897159019</guid><description>&lt;br /&gt;
Estamos haciendo el Tramo Gallego del Camino del Norte en dos etapas. Nos puedes seguir en directo en&amp;nbsp;&lt;a rel="nofollow" target="_blank" href="http://files.miorbea.com/camino-santiago-norte-btt-2-etapas-directo.html"&gt;esta página&lt;/a&gt;.&lt;br /&gt;
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A ver si esta vez conseguimos que el programa para publicar nuestra posición no deje de funcionar. Seguro que también ayudará la &lt;a rel="nofollow" target="_blank" href="http://www.alibaba.com/product-gs/763713985/Best_Sale_Portable_Power_Bank_5600mAh.html"&gt;superbatería&lt;/a&gt; que llevaremos para mantener el móvil vivo.&lt;br /&gt;
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&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-IebofBaPCIE/UZVfi9fGxHI/AAAAAAAAA-4/TnQn_KesrOo/s1600/IMG_20130512_175058.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-IebofBaPCIE/UZVfi9fGxHI/AAAAAAAAA-4/TnQn_KesrOo/s320/IMG_20130512_175058.jpg" width="320"/&gt;&lt;/a&gt;&lt;/div&gt;
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Las previsiones del tiempo para hoy son buenas, para mañana también...&lt;br /&gt;
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Buen Camino, peregrino.&lt;br /&gt;
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&lt;br /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=1WHJyje7ACc:HF07qs3kzNM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=1WHJyje7ACc:HF07qs3kzNM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=1WHJyje7ACc:HF07qs3kzNM:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://1.bp.blogspot.com/-IebofBaPCIE/UZVfi9fGxHI/AAAAAAAAA-4/TnQn_KesrOo/s72-c/IMG_20130512_175058.jpg" width="72" /></item><item><title>post -I Compostela BTT 2013 - Dorsal 254 - Puesto 254</title><link>http://www.miorbea.com/2013/05/i-compostela-btt-2013-dorsal-254-puesto.html</link><author>noreply@blogger.com (Oscar Fafian)</author><pubDate>Fri, 17 May 2013 09:03:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-2565185060439051622</guid><description>El pasado día 12 de Mayo, el club &lt;a rel="nofollow" target="_blank" href="http://www.clubultreia.com/"&gt;BTT Ultreia&lt;/a&gt; organizó la I Compostela BTT, una &lt;b&gt;ruta preciosa por las afueras de Santiago de Compostela&lt;/b&gt;. A aquellos que participamos en la ruta nos entregaron un dorsal y un chip para medir el tiempo que empleábamos en recorrer 50 km. Tras terminar la ruta, la organización publicó los tiempos y &lt;a rel="nofollow" target="_blank" href="http://www.magmasports.es/fotos/1368364807_B2hM.pdf"&gt;la clasificación&lt;/a&gt;. ¿Y sabéis qué? Que solamente el que quedó de primero y yo &lt;b&gt;conseguimos obtener el mismo puesto que nuestro dorsal&lt;/b&gt;.&lt;br&gt;
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&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-Ikbp3zfwWmM/UZQDX2LORKI/AAAAAAAAA80/Ezkcgq4ntTk/s1600/clasif.png" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="316" src="http://1.bp.blogspot.com/-Ikbp3zfwWmM/UZQDX2LORKI/AAAAAAAAA80/Ezkcgq4ntTk/s400/clasif.png" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
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Lo primero que he decir es que &lt;b&gt;salir con el dorsal 1 y terminar de 1 está tirado&lt;/b&gt;. Sólo tienes que salir el primero y &lt;b&gt;no dejar que nadie te adelante&lt;/b&gt;. A mi una vez &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/10/ruta-bbt-sendeiros-de-fene-2012-dorsal-1.html"&gt;me dieron el dorsal 1&lt;/a&gt; y estuve &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/11/ruta-btt-sendeiros-de-fene-2012-cronica-sorprendente.html"&gt;a puntito de conseguir terminar el primero&lt;/a&gt;, pero al final desistí porque era demasiado fácil. En cambio, cuando te dan el 254 no es tan fácil. Pero como soy un tipo al que le gustan los retos, en cuanto vi mi dorsal me dije: &amp;quot;Tú lo que tienes que hacer es terminar el 254, ¡¡¡¡podemos!!!!!&amp;quot;. Y me pasé toda la ruta contando la gente que tenía detrás y delante. De hecho, de tanto contar me empezaron a dar calambres en las piernas en el km 30, o así, y por poco no lo consigo (tuve que sprintar brutalmente contra mi compañero de ruta justo en la meta y pasar tan rápido por delante de los fotógrafos que casi me salía de cuadro)&lt;/div&gt;
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&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-uxclk6PnO4Y/UZQEx1B0dAI/AAAAAAAAA9A/Wwh4xoH2e9k/s1600/IMG-20130515-WA0007.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="301" src="http://1.bp.blogspot.com/-uxclk6PnO4Y/UZQEx1B0dAI/AAAAAAAAA9A/Wwh4xoH2e9k/s400/IMG-20130515-WA0007.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span style="font-size:x-small;"&gt;Pasando tan rápido que casi ni me pillan - es cuesta abajo&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
La ruta es muy bonita, muy de rodar, muy rompepiernas. Creo que es la primera ruta a la que me apunto en la que &lt;b&gt;se obtiene ventaja por llevar una 29er&lt;/b&gt;. Las subidas no son muy duras, exceptuando dos o tres rampas y no tiene demasiadas zonas técnicas. Las bajadas son muy rápidas y las zonas &amp;quot;llanas&amp;quot; también. Mucha pista forestal o caminos anchotes, pero tampoco faltaron las senditas. Muy variada, muy divertida. Preciosa la zona junto al río Tambre.&lt;br&gt;
&lt;br&gt;
La &lt;b&gt;organización muy bien&lt;/b&gt;. En todos los cruces complicados había alguien para señalar la dirección correcta y en todos los cruces de carretera estaba cortado el tráfico para los coches. Mi única queja son las señales de dirección, que eran un poco crípticas. Bonitas, pero crípticas. Por suerte las de camino incorrecto eran muy claras. El avituallamiento bastante bien, pero yo habría puesto 2... más ¡je, je! No puedo opinar de la comida y los premios, porque aprovechando que eran fiestas en Santiago, nos fuimos a comer por el centro.&lt;br&gt;
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&lt;center&gt;
&lt;/center&gt; 
&lt;br&gt;
Por cierto, gracias a Carlos, mi compañero de ruta, por seguir a mi ritmo lento cuando empezaron los calambres y por ofrecerse 1.000 veces a ayudarme a estirar.&lt;/div&gt;
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&lt;/div&gt;&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/05/i-compostela-btt-2013-dorsal-254-puesto.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=iNyxzJYG4y4:Z6QA7qDKlH0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=iNyxzJYG4y4:Z6QA7qDKlH0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=iNyxzJYG4y4:Z6QA7qDKlH0:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://1.bp.blogspot.com/-Ikbp3zfwWmM/UZQDX2LORKI/AAAAAAAAA80/Ezkcgq4ntTk/s72-c/clasif.png" width="72" /></item><item><title>post -I Compostela BTT 2013 - Dorsal 254 - Objetivo sobrevivir</title><link>http://www.miorbea.com/2013/05/compostela-btt-2013-objetivo-sobrevivir.html</link><category>rutas organizadas</category><author>noreply@blogger.com (Oscar Fafian)</author><pubDate>Fri, 10 May 2013 15:21:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-7074869808708573148</guid><description>El próximo 12 de Mayo estaré por Santiago compitiendo en la I Compostela BTT, organizada por el &lt;a rel="nofollow" target="_blank" href="http://www.clubultreia.com/"&gt;Club Ultreia&lt;/a&gt;, a pesar de que&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2011/07/mountemplaria-2011-dorsal-226-calor.html"&gt; me había retirado de las rutas organizadas para siempre&lt;/a&gt;.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/-o3usy12UTF8/UYq4R-khOrI/AAAAAAAAAzY/09bJT7ci8QM/s1600/1365703129_dm5S.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-o3usy12UTF8/UYq4R-khOrI/AAAAAAAAAzY/09bJT7ci8QM/s400/1365703129_dm5S.jpg" width="282"&gt;&lt;/a&gt;&lt;/div&gt;
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En las dos últimas pruebas en las que he participado tras mi retirada, la &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/07/entre-duas-rias-2012-dorsal-282-precioso.html"&gt;EDR 2012&lt;/a&gt; y &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/11/ruta-btt-sendeiros-de-fene-2012-cronica-sorprendente.html"&gt;I Ruta BTT Sendeiros de Fene&lt;/a&gt; el resultado fue casi tan lamentable como siempre. Pero esta vez va a ser diferente:&lt;br&gt;
&lt;br&gt;
&lt;ul&gt;
&lt;li&gt;No conozco la zona y no podré tomar atajos. O termino la prueba o me retiro, pero no podré hacer trampas.&lt;/li&gt;
&lt;li&gt;La ruta sale de Santiago de Compostela. Generalmente suelo hacer &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/search/label/camino%20de%20santiago"&gt;rutas que terminan en Santiago de Compostela&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;No me han dado el dorsal #1 y no tendré que preparar &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/10/ruta-bbt-sendeiros-de-fene-2012-dorsal-1.html"&gt;ningún plan para honrar tan importante dorsal&lt;/a&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-wolge6mVpHI/UJrN8A-NIFI/AAAAAAAAFaU/KfpvSgTYLFM/s400/IMG-20121104-WA0007.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="180" src="http://1.bp.blogspot.com/-wolge6mVpHI/UJrN8A-NIFI/AAAAAAAAFaU/KfpvSgTYLFM/s320/IMG-20121104-WA0007.jpg" width="320"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Los de la organización ya han avisado que acortarán la ruta para aquellos que vayan lentos.&lt;/li&gt;
&lt;li&gt;Mi estado de forma es mucho peor que nunca, a pesar de que debería de estar mucho mejor que otras veces (teniendo en cuenta que estoy a 2 semanas de &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/03/camino-santiago-norte-gallego-2-etapas-btt-ribadeo.html"&gt;meterme una pequeña paliza&lt;/a&gt;)&lt;/li&gt;
&lt;li&gt;Esta vez no me he &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2011/06/mountemplaria-2011-dorsal-226-alea.html"&gt;lesionado entrenando&lt;/a&gt; y no tengo escusa para estar en un estado de forma tan lamentable. Me he dado a los donetes y los a callos, lo siento.&lt;/li&gt;
&lt;/ul&gt;
&lt;div&gt;
&lt;/div&gt;&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/05/compostela-btt-2013-objetivo-sobrevivir.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=qCvd-aGG5tA:hbkpd-tP5S8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=qCvd-aGG5tA:hbkpd-tP5S8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=qCvd-aGG5tA:hbkpd-tP5S8:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://2.bp.blogspot.com/-o3usy12UTF8/UYq4R-khOrI/AAAAAAAAAzY/09bJT7ci8QM/s72-c/1365703129_dm5S.jpg" width="72" /></item><item><title>post -Ruta del Rey Brigo - Playa de Miño - Viadeiro - Carantoña - Campolongo - Breamo - Viadeiro - Playa de Miño</title><link>http://www.miorbea.com/2013/05/ruta-playa-mino-viadeiro-breamo-campolongo-rey-brigo.html</link><author>noreply@blogger.com (Oscar Fafian)</author><pubDate>Mon, 06 May 2013 15:13:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-8968392268150595172</guid><description>&lt;div&gt;
&lt;a rel="nofollow" target="_blank" href="http://rutas.miorbea.com/mino/RutaReyBrigo.kml"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/google_earth_link.gif"&gt; ver la ruta en Google Earth&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://goo.gl/maps/zx8D6"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/maps_alpha.gif"&gt; ver la ruta en Google Maps&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://rutas.miorbea.com/mino/RutaReyBrigo.gpx"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/gpx.png"&gt;descargar&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
En el año 1805 a.C. se cree que vivía en España el Rey Brigo, al que se atribuye la fundación de múltiples villas y ciudades españolas. Brigo era biznieto de &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Tubal"&gt;Tubal&lt;/a&gt;, que a su vez era nieto de Noé (el del &lt;a rel="nofollow" target="_blank" href="https://es.wikipedia.org/wiki/Arca_de_No%C3%A9"&gt;Arca&lt;/a&gt; - no confundir con &lt;a rel="nofollow" target="_blank" href="http://www.imdb.com/title/tt0082971/?ref_=fn_al_tt_1"&gt;este que también se relaciona con un Arca&lt;/a&gt;) y reinó en nuestras tierras unos 300 años después del &lt;a rel="nofollow" target="_blank" href="http://es.wikipedia.org/wiki/Diluvio_universal"&gt;Diluvio&lt;/a&gt;. La verdad es que desconozco cuál fue la cantidad de agua que cayó en ese diluvio, pero no creo que lloviese &lt;a rel="nofollow" target="_blank" href="http://www.lavozdegalicia.es/noticia/galicia/2013/03/28/sobredosis-lluvia-marzo/0003_201303G28P12995.htm"&gt;mucho más de lo que ha llovido en A Coruña este invierno&lt;/a&gt;.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/-48jbyxGfz7w/UYgltcUIl9I/AAAAAAAAAyI/13LbUQb8OiU/s1600/El_Diluvio.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="266" src="http://2.bp.blogspot.com/-48jbyxGfz7w/UYgltcUIl9I/AAAAAAAAAyI/13LbUQb8OiU/s400/El_Diluvio.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
El Diluvio Universal - Miguel Ángel&lt;/div&gt;
&lt;br&gt;
Volviendo al tema del Rey Brigo, el protagonista de nuestra ruta de hoy, resulta que uno de esos lugares que &amp;quot;presuntamente&amp;quot; fundó, y en el que &lt;a rel="nofollow" target="_blank" href="http://www.rutasyleyendas.com/enclavesleyenda/enclave48-breamo/sanmiguelbreamo.html"&gt;&amp;quot;al parecer&amp;quot; vivía&lt;/a&gt;, fue un castro cercano a Pontedeume, en el monte Breamo. Sobre las ruinas de dicho castro &amp;quot;se cree&amp;quot; que los &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2011/10/ruta-breamo-andrade-pontedeume.html"&gt;templarios construyeron la capilla de San Miguel&lt;/a&gt;.&lt;br&gt;
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&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://4.bp.blogspot.com/-ywIW_tV9l14/UYgn7lYr2iI/AAAAAAAAAyU/eAEso6P7S5A/s1600/breamo.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="300" src="http://4.bp.blogspot.com/-ywIW_tV9l14/UYgn7lYr2iI/AAAAAAAAAyU/eAEso6P7S5A/s400/breamo.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
Verdad o leyenda, ¿quién sabe? Lo que está claro es que esta ruta merece la pena. Recorre sendas y caminos cercanos a Breamo, por los que debieron transitar el Rey Brigo y los Templarios fundadores de la capilla. Sale de la Playa de Miño, asciende a Viadeiro por el Camino Real para llevarnos por unas sendas muy divertidas junto a Carantoña. Después, prosigue camino hacia Campolongo para subir a Breamo y dar una vuelta a la capilla (como hacen aquellos que se apuntan a la &lt;a rel="nofollow" target="_blank" href="http://www.youtube.com/watch?v=4ge65ABu25Y"&gt;procesión del día 8 de Mayo&lt;/a&gt;). Después, un descenso trepidante para enlazar con el Camino Inglés y seguirlo de vuelta a Viadeiro. Descenso de vuelta a la Playa de Miño por el Camino Real. Una ruta cortita y divertida, con buenas pendientes de subida y bajada.&lt;br&gt;
&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/05/ruta-playa-mino-viadeiro-breamo-campolongo-rey-brigo.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=Sp6io2fpsIk:LPxt_vi4Eok:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=Sp6io2fpsIk:LPxt_vi4Eok:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=Sp6io2fpsIk:LPxt_vi4Eok:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://2.bp.blogspot.com/-48jbyxGfz7w/UYgltcUIl9I/AAAAAAAAAyI/13LbUQb8OiU/s72-c/El_Diluvio.jpg" width="72" /></item><item><title>post -Cómo conectar un Globalsat DG-100 a una Raspberry Pi</title><link>http://www.miorbea.com/2013/04/como-conectar-un-globalsat-dg-100-una.html</link><author>noreply@blogger.com (Oscar Fafián)</author><pubDate>Sat, 27 Apr 2013 13:07:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-5583154291638115735</guid><description>&lt;span style="color:red;font-size:x-small;"&gt;&lt;b&gt;&lt;i&gt;ADVERTENCIA: en este blog casi siempre hablo de ciclismo, de todas maneras, alguna que otra vez toco otros temas, sobre todo si tiene algo que ver con &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/12/como-encerar-reparar-suelas-esqui.html"&gt;esquí&lt;/a&gt;. Desde hace un tiempo tengo una (bueno, tres) raspberry pi. Una &lt;a rel="nofollow" target="_blank" href="http://es.wikipedia.org/wiki/Raspberry_Pi"&gt;raspberry pi &lt;/a&gt;es un ordenador muy pequeñito, de bajo consumo, bajo coste y bastantes prestaciones, con el que se pueden hacer cosas bastante chulas, entre las que se encuentra conectarle cacharrada electrónica hecha por tí mismo. Algunos de mis compañeros de rutas me han preguntado si voy a llevar mi raspberry pi en la bici y, de momento, he dicho que no. Pero nunca se sabe.&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
Antes de que Papa Nöel me trajese un &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/07/garmin-edge-705-prueba-seis-meses.html"&gt;Garmin Edge 705&lt;/a&gt; solía grabar mis rutas en bicicleta con un &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2009/05/grabar-rutas-gps-data-loggers.html"&gt;GPS datalogger Globalsat DG-100&lt;/a&gt;. Pero claro, al pasarme al Garmin el DG-100 quedó postergado a la cesta de cacharrada de la bici. Hasta que se me ocurrió desempolvarlo y conectarlo a mi raspberry pi.&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/-zEpLps_bIHw/Sm7sQ4c9uVI/AAAAAAAAB4I/ELg7GmR1q10/s1600/27072009196.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="300" src="http://3.bp.blogspot.com/-zEpLps_bIHw/Sm7sQ4c9uVI/AAAAAAAAB4I/ELg7GmR1q10/s400/27072009196.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
La explicación de cómo conectar el DG-100 la haremos con una raspberry pi con &lt;a rel="nofollow" target="_blank" href="http://www.raspbian.org/"&gt;raspbian&lt;/a&gt; (aunque también funciona con &lt;a rel="nofollow" target="_blank" href="http://xbian.org/"&gt;xbian&lt;/a&gt; o &lt;a rel="nofollow" target="_blank" href="http://www.raspbmc.com/"&gt;raspbmc&lt;/a&gt;). Esta explicación es para acceder a la info desde línea de comando, no hace falta entorno gráfico.&lt;/div&gt;
&lt;div&gt;
&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-6GjH0vPgklc/UXreN2M63II/AAAAAAAAAhE/YuElmsaxUqA/s1600/IMG_20130426_194034.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="300" src="http://1.bp.blogspot.com/-6GjH0vPgklc/UXreN2M63II/AAAAAAAAAhE/YuElmsaxUqA/s400/IMG_20130426_194034.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
DG-100 conectado a mi raspberry pi&lt;/div&gt;
&lt;b&gt;&lt;/b&gt;&lt;br&gt;
&lt;/div&gt;&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/04/como-conectar-un-globalsat-dg-100-una.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=Bl3ZgMAk93k:re6AfIWOpjQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=Bl3ZgMAk93k:re6AfIWOpjQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=Bl3ZgMAk93k:re6AfIWOpjQ:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://3.bp.blogspot.com/-zEpLps_bIHw/Sm7sQ4c9uVI/AAAAAAAAB4I/ELg7GmR1q10/s72-c/27072009196.jpg" width="72" /></item><item><title>post -Cómo preparar una ruta antes de hacerla: Dibujarla con OruxMaps</title><link>http://www.miorbea.com/2013/04/planificar-rutas-dibujar-orux-maps.html</link><author>noreply@blogger.com (Oscar Fafián)</author><pubDate>Wed, 17 Apr 2013 13:15:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-2277584301449815550</guid><description>Hace casi un año que escribí sobre una &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/03/orux-maps-descarga-mapas-topograficos.html"&gt;aplicación para grabar y seguir rutas con el móvil que me encanta: OruxMaps&lt;/a&gt;. Desde entonces, la aplicación ha ido depurando y añadiendo funcionalidades que la hacen, si cabe, todavía mejor.&lt;br&gt;
&lt;br&gt;
Una de las múltiples cosas que puedes hacer con &lt;a rel="nofollow" target="_blank" href="https://play.google.com/store/apps/details?id=com.orux.oruxmaps"&gt;OruxMaps&lt;/a&gt; es dibujar rutas. Aunque no creo que dibujar rutas con móvil sea la mejor opción (sigo pensando que &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/01/como-preparar-una-ruta-en-casa-antes-de.html"&gt;BaseCamp de Garmin es perfecta para esto&lt;/a&gt;), también creo que tener una manera de dibujar rutas en el móvil puede resultar útil. Imagínate que quieres explicarle a un amigo como ir por una zona, o incluso a alguien que se haya perdido como llegar hasta donde estás: dibujas la ruta con el móvil y se la envías.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://4.bp.blogspot.com/-pbEG_g82nik/UW2y8iVNNHI/AAAAAAAAF20/6u0kenyb1zo/s1600/orux_maps_header.png" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="193" src="http://4.bp.blogspot.com/-pbEG_g82nik/UW2y8iVNNHI/AAAAAAAAF20/6u0kenyb1zo/s400/orux_maps_header.png" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
Propietarios de &lt;a rel="nofollow" target="_blank" href="http://www.apple.com/es/iphone/"&gt;iChuliguay&lt;/a&gt;, se siente, &lt;a rel="nofollow" target="_blank" href="http://oruxmaps.foroactivos.net/t182-orux-maps-iphone-ipad"&gt;no hay OruxMaps para iOS&lt;/a&gt;.&lt;/div&gt;
&lt;b&gt;&lt;br&gt;&lt;/b&gt;
&lt;b&gt;&lt;/b&gt;&lt;br&gt;
&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/04/planificar-rutas-dibujar-orux-maps.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=4ZRSx1o5M7c:6CVxqYeYVsI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=4ZRSx1o5M7c:6CVxqYeYVsI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=4ZRSx1o5M7c:6CVxqYeYVsI:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://4.bp.blogspot.com/-pbEG_g82nik/UW2y8iVNNHI/AAAAAAAAF20/6u0kenyb1zo/s72-c/orux_maps_header.png" width="72" /></item><item><title>post -Ruta de las Cagujadas Montesinas: Playa de Miño - Lambre - Callobre - Central de Güimil - Velouzás - Feira do Tres - Trasdoroña - Carantoña</title><link>http://www.miorbea.com/2013/04/ruta-mino-guimil-trasdorona-velouzas-feira-tres-carantona.html</link><author>noreply@blogger.com (Oscar Fafian)</author><pubDate>Sun, 07 Apr 2013 03:12:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-7195172186996313872</guid><description>&lt;div&gt;
&lt;a rel="nofollow" target="_blank" href="http://rutas.miorbea.com/mino/RutaMinoLambreGuimilTrasdorona.kml"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/google_earth_link.gif"&gt; ver la ruta en Google Earth&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://goo.gl/maps/ymrWM"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/maps_alpha.gif"&gt; ver la ruta en Google Maps&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://rutas.miorbea.com/mino/RutaMinoLambreGuimilTrasdorona.gpx"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/gpx.png"&gt;descargar&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
&lt;br&gt;
Las cogujadas (también conocidas como cagujadas) son unos pájaros bastante curiosos. Resulta que la única &lt;a rel="nofollow" target="_blank" href="http://www.elmundo.es/especiales/2008/05/ciencia/sonido_naturaleza/sonidos_02_12_2011.html"&gt;diferencia entre una cogujada común y una montesina&lt;/a&gt; es un pequeño silvido peculiar, una especie de diuu-du y unos gorjeos apresurados. Porque ambas son muy similares, tanto que son casi imposibles de distinguir a simple vista. Además, habitan los mismos sitios, en terrenos abiertos o poco cultivados y terrenos arenosos. Se alimentan de semillas en primavera y de insectos en verano.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/-nFB5j53FPRM/UVyOXZcfpjI/AAAAAAAAF2k/7H9sqvr7Ouw/s1600/Cogujada_Montesina.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-nFB5j53FPRM/UVyOXZcfpjI/AAAAAAAAF2k/7H9sqvr7Ouw/s320/Cogujada_Montesina.jpg" width="320"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span style="font-size:x-small;"&gt;Cagujada Montesina - foto de &lt;a rel="nofollow" target="_blank" href="http://commons.wikimedia.org/wiki/User:Adrian198cm"&gt;Adrian198cm&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
Pero la cojugada montuna tiene un nombre contradictorio. Montuna. Cuando leí ese nombre creí que sería un ave que vive entre los árboles o arbustos, pero no en zonas abiertas como hace. Por eso le dedico esta ruta. Esta ruta es una ruta montuna pero contradictoria. Resulta que es una versión &amp;quot;vaga&amp;quot; de otras rutas parecidas (&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/09/ruta-garcetas-mino-vilarmaior-lambre-bemantes-callobre-baxoi-trasdorona.html"&gt;Ruta de las Garcetas&lt;/a&gt; o &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2011/06/ruta-mino-carantona-tres-velouzas.html"&gt;Ruta del Urogallo&lt;/a&gt;), pues las subidas largas se hacen por carretera y las bajadas por monte. Pero, ojo, alguna rampita por monte hay.&lt;br&gt;
&lt;br&gt;
La ruta sale de la Playa de Miño y se dirige hacia Ponte do Porco por una pista paralela a la AP-9. Después, va paralela al río Lambre para hacer una pequeña subidita y volver al Lambre. Sube a Vigo (Callobre) y baja por la zona de los molinos junto al río Callobre (sólo por esta zona la ruta merece la pena). Se dirige a Güimil y baja a la central hidroeléctrica, para volver junto al río Lambre y subir a Velouzás por carretera. Descenso por monte de vuelta al Lambre y subida por carretera hasta A Feira do Tres para bajar por monte a Trasdoroña. Desde ahí, monte para llegar al río Baxoi y subida por carretera hasta Os Castros (Carantoña) y descender por el antiguo Camino Real desde Viadeiro a la Playa de Miño. Una ruta montuna.&lt;br&gt;
&lt;div&gt;
&lt;br&gt;
&lt;/div&gt;&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/04/ruta-mino-guimil-trasdorona-velouzas-feira-tres-carantona.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=lswh5tzSVo0:7nSNFhgV6FU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=lswh5tzSVo0:7nSNFhgV6FU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=lswh5tzSVo0:7nSNFhgV6FU:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://2.bp.blogspot.com/-nFB5j53FPRM/UVyOXZcfpjI/AAAAAAAAF2k/7H9sqvr7Ouw/s72-c/Cogujada_Montesina.jpg" width="72" /></item><item><title>post -Mecánica muy simple: Cambiar o reparar una cadena</title><link>http://www.miorbea.com/2013/03/mecanica-simple-cambiar-cadena-bicicleta-reparar-tronchacadenas.html</link><author>noreply@blogger.com (Oscar Fafián)</author><pubDate>Tue, 26 Mar 2013 17:14:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-6689585728962894653</guid><description>&lt;i&gt;NOTA: Tengo que agradecer a &lt;a rel="nofollow" target="_blank" href="http://twitter.com/JavierCostoya"&gt;@JavierCostoya&lt;/a&gt; a &lt;a rel="nofollow" target="_blank" href="http://joseluis.maquieira.info/"&gt;Jose Luis Maquieira&lt;/a&gt; y a &lt;a rel="nofollow" target="_blank" href="http://www.facebook.com/david.perille"&gt;Perro Bala&lt;/a&gt; las explicaciones que me ayudan a apreciar lo fácil que esto de la mecánica de bicis.&lt;/i&gt;&lt;br&gt;
&lt;i&gt;&lt;br&gt;&lt;/i&gt;
Cambiar la cadena de la bici &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/search/label/mec%C3%A1nica%20muy%20simple"&gt;es una de esas cosas sencillas&lt;/a&gt;, que puedes aprender a hacer por ti mismo, aunque no tengas ni idea de mecánica de bicicletas. Antes de nada, he de explicar que &lt;b&gt;yo no tengo ni idea de mecánica&lt;/b&gt;, así que este artículo puede estar poblado de errores de bulto. Si detectas alguno, por favor, házmelo saber.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-qFfRPb56s8c/UFI-seETlmI/AAAAAAAAFGg/y16gp1jIeU0/s1600/Cadena_rota.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="268" src="http://1.bp.blogspot.com/-qFfRPb56s8c/UFI-seETlmI/AAAAAAAAFGg/y16gp1jIeU0/s400/Cadena_rota.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span class="Apple-style-span" style="font-size:x-small;"&gt;bicicleta con la cadena rota, entre otras cosas - foto de &lt;a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/notsogoodphotography/"&gt;notsogoodfotography en flickr&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
Lo que voy a explicar hoy &lt;b&gt;es MUY sencillo&lt;/b&gt;. Y aunque es muy sencillo es importante saber hacerlo, pues si sabes cambiar una cadena también sabrás repararla y podrás volver montado en tu bici si se te rompe haciendo una ruta (siempre y cuando tengas un tronchacadenas, claro)&lt;br&gt;
&lt;br&gt;
La &lt;b&gt;cadena debe cambiarse cada cierto tiempo&lt;/b&gt;, pues si se desgasta demasiado, terminará estropeando el cassette y los platos. Lo mejor es cambiarla cada 2.000 o 3.000 km (en MTB). De todas maneras, explicaremos cómo saber si es necesario cambiar la cadena.&lt;br&gt;
&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/03/mecanica-simple-cambiar-cadena-bicicleta-reparar-tronchacadenas.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=5DUfk-N7XRw:q8x4DkVkqeo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=5DUfk-N7XRw:q8x4DkVkqeo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=5DUfk-N7XRw:q8x4DkVkqeo:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://1.bp.blogspot.com/-qFfRPb56s8c/UFI-seETlmI/AAAAAAAAFGg/y16gp1jIeU0/s72-c/Cadena_rota.jpg" width="72" /></item><item><title>post -Preparativos para hacer el tramo gallego del Camino de Santiago del Norte: Las etapas</title><link>http://www.miorbea.com/2013/03/camino-santiago-norte-gallego-2-etapas-btt-ribadeo.html</link><author>noreply@blogger.com (Oscar Fafián)</author><pubDate>Fri, 22 Mar 2013 11:49:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-4338634281489700664</guid><description>Empezamos con el &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2009/10/camino-santiago-btt-cebreiro-palas-rei.html"&gt;tramo gallego del Camino Francés&lt;/a&gt;. Después le tocó el turno al &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2011/04/camino-santiago-ingles-coruna-btt.html"&gt;Camino Inglés variante Coruña&lt;/a&gt;. El siguiente elegido fue el &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/04/camino-primitivo-btt-acevo-palas-de-rei.html"&gt;tramo gallego del Camino Primitivo&lt;/a&gt;. Llegado este momento, el tramo gallego del Camino del Norte, en dos etapas, desde Ribadeo hasta Santiago de Compostela, será nuestro próximo reto.&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-rTsaRr2tJNI/Ssnqy2TO-BI/AAAAAAAACRs/umgEL-7Dwck/s1600/IMG_0232.JPG" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-rTsaRr2tJNI/Ssnqy2TO-BI/AAAAAAAACRs/umgEL-7Dwck/s200/IMG_0232.JPG" width="150"&gt;&lt;/a&gt;&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/-i7Mfl4U_4Pw/TZd3yiZpgoI/AAAAAAAAD-E/1U_sNBV74VI/s1600/camino+ingles+-+llegada.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="150" src="http://2.bp.blogspot.com/-i7Mfl4U_4Pw/TZd3yiZpgoI/AAAAAAAAD-E/1U_sNBV74VI/s200/camino+ingles+-+llegada.jpg" width="200"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://4.bp.blogspot.com/-lFbbKxGDoaE/T4YDpjnzpuI/AAAAAAAAEx4/Pe0UXHC0LOk/s1600/camin%25CC%2583o+primitivo+115.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="266" src="http://4.bp.blogspot.com/-lFbbKxGDoaE/T4YDpjnzpuI/AAAAAAAAEx4/Pe0UXHC0LOk/s400/camin%25CC%2583o+primitivo+115.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
&lt;br&gt;
Esta ruta también se conoce como el &lt;a rel="nofollow" target="_blank" href="http://draft.blogger.com/"&gt;Camino de la Costa&lt;/a&gt;, pero en nuestro caso, creo que muy poca costa vamos a ver, ya que justo al inicio del tramo gallego el Camino se aleja de la costa. Al igual que el Camino Primitivo, esta opción astur-galica era una de las rutas que tomaban los peregrinos antes de que entre los s.XI y XII se empezase a promocionar el Camino Francés. De hecho, incluso después, muchos peregrinos optaban por esta opción desembarcando en puertos como Bilbao o Bermeo.&lt;br&gt;
&lt;br&gt;
Pues si todo va bien, los próximos 25 y 26 de Mayo de 2013 unos cuantos aguerridos ciclistas intentaremos sumar otro tramo gallego más.&lt;br&gt;
&lt;br&gt;
&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/03/camino-santiago-norte-gallego-2-etapas-btt-ribadeo.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=ilSEqWwKYHg:xinWLYzLhrw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=ilSEqWwKYHg:xinWLYzLhrw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=ilSEqWwKYHg:xinWLYzLhrw:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://1.bp.blogspot.com/-rTsaRr2tJNI/Ssnqy2TO-BI/AAAAAAAACRs/umgEL-7Dwck/s72-c/IMG_0232.JPG" width="72" /></item><item><title>post -Orbea Occam 29er H50 2013</title><link>http://www.miorbea.com/2013/03/orbea-occam-29er-h50-2013.html</link><category>orbea</category><author>noreply@blogger.com (Oscar Fafián)</author><pubDate>Sun, 10 Mar 2013 15:06:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-6917012372959465797</guid><description>Tras casi tres meses poniendo a prueba mi &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/10/fabrica-orbea-montaje-bici-occam-29er.html"&gt;nueva Orbea Occam 29er&lt;/a&gt; y tras haberla hecho pasar por todo tipo de condiciones, ha llegado el momento de que te cuente mis impresiones.&lt;br&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-Gf5a_add_U8/URQejxZ4exI/AAAAAAAAAOI/6KY5u2NxFEA/s1600/IMG_20130202_140914.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="300" src="http://1.bp.blogspot.com/-Gf5a_add_U8/URQejxZ4exI/AAAAAAAAAOI/6KY5u2NxFEA/s400/IMG_20130202_140914.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
Yo no soy un experto probador de bicicletas, así que no te esperes &lt;a rel="nofollow" target="_blank" href="http://www.solobicimtb.com/6743/orbea-occam-29-s10-2013-directo-al-estrellato/"&gt;uno de esos artículos llenos de titulares rimbombantes&lt;/a&gt;, aunque espero que te sirva de ayuda, de todas maneras.&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
Como referencia, mido 1,84 y ando sobre los 90 kg (&amp;quot;sobre&amp;quot; quiere decir &amp;quot;por encima de&amp;quot;). Hago algo más de 2.000 km al año de monte por Galicia, donde abundan el barro, los charcos, las raíces, los tojos, las zarzas, los caminos, las sendas, los surcos llenos de piedras y las pistas forestales. Mi bici anterior era una &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2011/01/orbea-alma-29er-h50.html"&gt;Orbea Alma 29er con cuadro de aluminio&lt;/a&gt;.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/-qodoMAZ1dNo/UVvHbuNyXsI/AAAAAAAAF2U/LOPghjxIe2c/s1600/IMG_1777.JPG" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="300" src="http://2.bp.blogspot.com/-qodoMAZ1dNo/UVvHbuNyXsI/AAAAAAAAF2U/LOPghjxIe2c/s400/IMG_1777.JPG" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
La bici tiene ciertos cambios frente a la original de fábrica, pues aproveché los frenos, la transmisión y el manillar que tenía en la Alma. Además, le puse la opción de control remoto de la suspensión trasera (el remoto del bloqueo de la horquilla ya lo traía).&lt;br&gt;
&lt;br&gt;
&lt;/div&gt;&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/03/orbea-occam-29er-h50-2013.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=OUUFjPimg_s:TQZ_obFXSVQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=OUUFjPimg_s:TQZ_obFXSVQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=OUUFjPimg_s:TQZ_obFXSVQ:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://1.bp.blogspot.com/-Gf5a_add_U8/URQejxZ4exI/AAAAAAAAAOI/6KY5u2NxFEA/s72-c/IMG_20130202_140914.jpg" width="72" /></item><item><title>post -Ruta del Barco Maceta 2: A Coruña - Suevos - Puerto Exterior - Meicende</title><link>http://www.miorbea.com/2013/02/barco-maceta-coruna-suevos-puerto-exterior-meicende.html</link><author>noreply@blogger.com (Oscar Fafian)</author><pubDate>Sun, 24 Feb 2013 15:00:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-3158183663367666732</guid><description>&lt;div&gt;
&lt;a rel="nofollow" target="_blank" href="http://rutas.miorbea.com/coruna/BarcoMaceta2.kml"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/google_earth_link.gif"&gt; ver la ruta en Google Earth&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://goo.gl/maps/1iii6"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/maps_alpha.gif"&gt; ver la ruta en Google Maps&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://rutas.miorbea.com/coruna/BarcoMaceta2.gpx"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/gpx.png"&gt;descargar&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-0EaDKV4Q-QU/SmOQes-7eRI/AAAAAAAABw4/1ZZt77ZlJAM/s1600/18072009071.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-0EaDKV4Q-QU/SmOQes-7eRI/AAAAAAAABw4/1ZZt77ZlJAM/s320/18072009071.jpg" width="320"&gt;&lt;/a&gt;
&lt;/div&gt;
&lt;div class="" style="clear:both;text-align:center;"&gt;
barco maceta original - desaparecido&lt;/div&gt;
&lt;br&gt;
El 23 de Julio de 2011 desapareció el &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2009/11/ruta-mino-vilamateo-bemantes-carantona.html"&gt;Barco Maceta&lt;/a&gt;.&lt;br&gt;
&lt;blockquote class="twitter-tweet"&gt;
Hoy es un día triste para la familia miorbea.com y la cultura del reciclaje gallego, el Barco Maceta ha desparecido... &lt;a rel="nofollow" target="_blank" href="http://ow.ly/1uTQ03"&gt;http://ow.ly/1uTQ03&lt;/a&gt;&lt;br&gt;
— miorbea.com (@miorbea) &lt;a rel="nofollow" target="_blank" href="https://twitter.com/miorbea/status/94748298916790272"&gt;July 23, 2011&lt;/a&gt;&lt;/blockquote&gt;
&lt;br&gt;
En aquel momento supe que &lt;b&gt;el propietario del Barco Maceta no era gallego&lt;/b&gt;. ¡Imposible! Los inventores de las &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/03/paradas-de-autobus-gallegas.html"&gt;paradas de autobús inútiles&lt;/a&gt;, de las &lt;a rel="nofollow" target="_blank" href="https://twitter.com/miorbea/status/241263555670863872"&gt;casas barco&lt;/a&gt; y de los somieres cancela &lt;b&gt;jamás habrían tirado&lt;/b&gt; algo tan preciado como un Barco Maceta. Y creí que no volvería a encontrar nada parecido. Pero un día, de caminata por el monte, descubrí &lt;b&gt;algo nuevo&lt;/b&gt;. Algo realmente brillante. Reciclaje en su máxima expresión.&lt;br&gt;
&lt;br&gt;
&lt;blockquote class="twitter-tweet"&gt;
Los de Art Attack son unos aprendices... Reciclaje montuno gallego. &lt;a rel="nofollow" target="_blank" href="http://t.co/EP3jg6dO" title="http://twitter.com/miorbea/status/235778622298914816/photo/1"&gt;twitter.com/miorbea/status…&lt;/a&gt;&lt;br&gt;
— miorbea.com (@miorbea) &lt;a rel="nofollow" target="_blank" href="https://twitter.com/miorbea/status/235778622298914816"&gt;August 15, 2012&lt;/a&gt;&lt;/blockquote&gt;
 

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&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;br&gt;&lt;/div&gt;
Me dije: &amp;quot;Con gente tan brillante en el arte del reciclaje, puede ser que el Barco Maceta haya desaparecido, pero &lt;b&gt;tiene que haber más&lt;/b&gt;&amp;quot;. E inicié la búsqueda del nuevo Barco Maceta. &lt;b&gt;Encontré uno por mar,&lt;/b&gt; pero no podía hacer una ruta para visitarlo en bicicleta (&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/08/ruta-magalofes-lavandeira-belelle-fene.html"&gt;sin mi buzo, ni de broma&lt;/a&gt;)&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-1j84EbfqovY/USqUipELdRI/AAAAAAAAFzc/n92dbzzesF4/s1600/barco_maceta_batea.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-1j84EbfqovY/USqUipELdRI/AAAAAAAAFzc/n92dbzzesF4/s320/barco_maceta_batea.jpg" width="320"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
Barco Maceta en una batea, desde la que&lt;a rel="nofollow" target="_blank" href="http://www.farodevigo.es/deportes/2012/10/19/vuelta-espana-saldra-batea/698770.html"&gt; se iniciará la Vuelta 2013&lt;/a&gt;.&lt;/div&gt;
&lt;br&gt;
Lo busqué por el aire, pero luego pensé: &amp;quot;Si fuese un avión maceta puede ser que lo encontrase en el aire, pero un barco maceta sólo puede estar en tierra...&amp;quot;. Y, por fin, tras meses de búsqueda, lo encontré.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/-Trppx87dxCM/USqWOTFjpcI/AAAAAAAAFzk/qoILxCOV5v4/s1600/IMG_20130113_121252.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="300" src="http://3.bp.blogspot.com/-Trppx87dxCM/USqWOTFjpcI/AAAAAAAAFzk/qoILxCOV5v4/s400/IMG_20130113_121252.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
&lt;div style="text-align:center;"&gt;
nuevo Barco Maceta&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;br&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div&gt;
Este nuevo Barco Maceta está mucho más cerca del mar que su predecesor. Una pequeña tortura, pues tiene a la vista lo que se está perdiendo. Lo único que no me gusta del nuevo Barco Maceta es que &lt;b&gt;convertirse en maceta no fue su decisión&lt;/b&gt;. Le obligaron. En cambio, el antiguo Barco Maceta se convirtió en maceta por decisión propia (bueno, por eso y por haber sido abandonado a la intemperie en un sitio donde la hierba nace en la playa sobre la arena).&lt;br&gt;
&lt;br&gt;
En la ruta de hoy pasaremos muy cerca del nuevo Barco Maceta. Disfrutarás de una bajada que casi nadie conoce, muy cerquita de Coruña, que lleva desde el Monte de Bens hasta la Cala de Bens por una senda con MUCHA INCLINACIÓN y MUCHOS TOJOS. Estás advertido. Además, verás la cantidad de caminos, pistas y sendas que hay sin salirte de A Coruña, visitarás el Puerto Exterior y las obras del acceso a este puerto desde la tercera ronda. Un ruta perfecta para echarte al monte si salir de casa (si vives en Coruña, claro). &lt;/div&gt;
&lt;br&gt;
&lt;br&gt;
&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/02/barco-maceta-coruna-suevos-puerto-exterior-meicende.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=JOb1RaOuAeg:pxhTrOTJv7I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=JOb1RaOuAeg:pxhTrOTJv7I:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=JOb1RaOuAeg:pxhTrOTJv7I:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://1.bp.blogspot.com/-0EaDKV4Q-QU/SmOQes-7eRI/AAAAAAAABw4/1ZZt77ZlJAM/s72-c/18072009071.jpg" width="72" /></item><item><title>post -Mecánica muy simple: Cómo alargar la vida de la cadena y del cambio</title><link>http://www.miorbea.com/2013/02/mecanica-muy-simple-alargar-vida-cadena-cambio-guardar-bici.html</link><author>noreply@blogger.com (Oscar Fafián)</author><pubDate>Wed, 13 Feb 2013 15:42:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-5140751207555606776</guid><description>Hoy voy a explicar un pequeño truco para &lt;b&gt;alargar la vida de la cadena y los cables del cambio&lt;/b&gt;. Y esto sí que es realmente simple. Cada vez que te bajes de la bici y vayas a guardarla en tu trastero, garaje o similar, &lt;b&gt;deja todo lo más destensado&lt;/b&gt; posible. ¿Cómo? Bien fácil.&lt;br&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
Pon la catalina más pequeña (la &amp;quot;marcha&amp;quot; más corta)&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
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&lt;br&gt;&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
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&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
Pon la &lt;b&gt;corona más pequeña&lt;/b&gt; (la &amp;quot;marcha&amp;quot; más larga)&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
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&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
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&lt;br&gt;&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/-sAPoBGm4I40/URQUHrukDOI/AAAAAAAAANs/vw2jN4G5O-E/s1600/IMG_20130202_141128.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="300" src="http://2.bp.blogspot.com/-sAPoBGm4I40/URQUHrukDOI/AAAAAAAAANs/vw2jN4G5O-E/s400/IMG_20130202_141128.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;/div&gt;&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/02/mecanica-muy-simple-alargar-vida-cadena-cambio-guardar-bici.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=NIrZGcRE8Y0:3Q5aKEGY9B8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=NIrZGcRE8Y0:3Q5aKEGY9B8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=NIrZGcRE8Y0:3Q5aKEGY9B8:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://1.bp.blogspot.com/-aGMefTw8dik/URQThwbsf0I/AAAAAAAAANU/0M2QoyxPt3o/s72-c/IMG_20130202_141046.jpg" width="72" /></item><item><title>post -Ruta del Roquero Solitario: A Coruña - O Burgo - Monte Xalo</title><link>http://www.miorbea.com/2013/02/ruta-del-roquero-solitario-coruna-o.html</link><author>noreply@blogger.com (Oscar Fafian)</author><pubDate>Mon, 04 Feb 2013 13:06:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-1441135542597883814</guid><description>&lt;br&gt;
&lt;br&gt;
&lt;div&gt;
&lt;a rel="nofollow" target="_blank" href="http://rutas.miorbea.com/coruna/PrimerXalo.kml"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/google_earth_link.gif"&gt; ver la ruta en Google Earth&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://goo.gl/maps/cWY9S"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/maps_alpha.gif"&gt; ver la ruta en Google Maps&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://rutas.miorbea.com/coruna/PrimerXalo.gpx"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/gpx.png"&gt;descargar&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
Al leer el título de esta ruta la primera imagen que se te ha venido a la cabeza ha sido la de &lt;b&gt;un tipo melenudo mirando la infinito&lt;/b&gt; mientras hace sonar su &lt;a rel="nofollow" target="_blank" href="http://es.wikipedia.org/wiki/Gibson_Les_Paul"&gt;Gibson Les Paul&lt;/a&gt;.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-NsvCcSB91NM/UQ9YuJ28WNI/AAAAAAAAAMs/al7XF_1BIc4/s1600/rockero_solitario.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-NsvCcSB91NM/UQ9YuJ28WNI/AAAAAAAAAMs/al7XF_1BIc4/s320/rockero_solitario.jpg" width="175"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
Algo así.&lt;/div&gt;
&lt;br&gt;
Pero... no. Lo siento, esta introducción no &lt;b&gt;va del tipo de &lt;a rel="nofollow" target="_blank" href="http://www.youtube.com/watch?v=DFE3S3_nLFI"&gt;roqueros que van al infierno&lt;/a&gt;&lt;/b&gt; (recomiendo encarecidamente acceder a la enlace).&lt;br&gt;
&lt;br&gt;
Si sigues habitualmente este blog sabrás suelo dedicar muchas rutas a temas relacionados con la &lt;b&gt;naturaleza&lt;/b&gt;.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/-qYsuIOBUBsY/URAalQ9fjBI/AAAAAAAAANA/ZggATm31Kfs/s1600/lespaul.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-qYsuIOBUBsY/URAalQ9fjBI/AAAAAAAAANA/ZggATm31Kfs/s400/lespaul.jpg" width="266"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
¿Y ahora te imaginas esto? ¿Una Les Paul en medio del monte?&lt;br&gt;
&lt;br&gt;
Nada. La ruta de hoy va dedicada, ¡cómo no!, a &lt;b&gt;un pájaro&lt;/b&gt;. Con todos ustedes, el &lt;b&gt;roquero solitario&lt;/b&gt;.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-ZOfUbtV0sq0/UQ7l58zIPWI/AAAAAAAAAMA/Khp5Op1_JMs/s1600/Monticola_solitarius_-ground-8.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="265" src="http://1.bp.blogspot.com/-ZOfUbtV0sq0/UQ7l58zIPWI/AAAAAAAAAMA/Khp5Op1_JMs/s400/Monticola_solitarius_-ground-8.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span style="font-size:x-small;"&gt;By Ryan Cheng from Hong Kong [&lt;a rel="nofollow" target="_blank" href="http://creativecommons.org/licenses/by-sa/2.0"&gt;CC-BY-SA-2.0&lt;/a&gt;], &lt;a rel="nofollow" target="_blank" href="http://commons.wikimedia.org/wiki/File%3AMonticola_solitarius_-ground-8.jpg"&gt;via Wikimedia Commons&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
Los roqueros solitarios son unas aves que presentan &lt;b&gt;dimorfismo sexual &lt;/b&gt;(como los &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/06/ruta-mero-burgo-cambre-cecebre-coruna.html"&gt;Ánades Reales&lt;/a&gt;, Los &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2011/11/ruta-vuelta-pantano-cecebre.html"&gt;Porrones Moñudos&lt;/a&gt; o las &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/05/ruta-naron-novo-pedroso-xubia.html"&gt;Oropéndolas&lt;/a&gt;). Eso quiere decir que el macho y la hembra son distintos. De hecho la hembra se parece mucho a una mirlo. Este tipo de aves &lt;b&gt;anidan en rocas&lt;/b&gt; y habitan en roquedos, cantiles y barrancos de origen fluvial. También &lt;b&gt;aprovechan explotaciones humanas&lt;/b&gt; como minas o canteras.&lt;br&gt;
&lt;br&gt;
En la ruta de hoy vamos a pasar junto a una cantera y acercarnos bastante a una mina a cielo abierto. Esa mina era la que alimentaba la &lt;a rel="nofollow" target="_blank" href="http://es.wikipedia.org/wiki/Central_t%C3%A9rmica_de_Meirama"&gt;Central de Meirama&lt;/a&gt; y que ahora se está convirtiendo en un lago, como ya se ha hecho con la &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2008/10/ruta-de-la-mina-de-goente-la-mina-de-as.html"&gt;Mina de As Pontes&lt;/a&gt;, aunque parece que &lt;a rel="nofollow" target="_blank" href="http://radiocoruna.com/informativos-radio-coruna/la-antigua-mina-de-meirama-ya-se-esta-llenando-de-agua-y-sera-garantia-en-el-caso-de-que-hubiera-problemas-de-suministro/gmx-niv14-con13220.htm"&gt;este se usará como abastecimiento de agua&lt;/a&gt;. Salimos de A Coruña y nos dirigimos a O Burgo para recorrer una pequeña parte del paseo fluvial y tomar dirección Sigrás. Llegamos a Celas y ascendemos al monte Xalo (una de las cotas más altas de la zona) por la subida típica y que nos lleva a ver una vista genial de la comarca de A Coruña.  De ahí, descenso en dirección Corgo y vuelta deshaciendo el camino andado desde Celas. Una opción rápida para subir al Xalo.&lt;br&gt;
&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/02/ruta-del-roquero-solitario-coruna-o.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://1.bp.blogspot.com/-NsvCcSB91NM/UQ9YuJ28WNI/AAAAAAAAAMs/al7XF_1BIc4/s72-c/rockero_solitario.jpg" width="72" /></item><item><title>post -Una reconciliación verdadera y ciclísticamente incorrecta</title><link>http://www.miorbea.com/2013/01/comision-verdad-uci-ciclisticamente-incorrecto-epotaco.html</link><author>noreply@blogger.com (Oscar Fafian)</author><pubDate>Sun, 27 Jan 2013 12:41:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-5419427276178854410</guid><description>La UCI, en &lt;b&gt;su afán de lucha contra el dopaje&lt;/b&gt;, ha anunciado la creación de una &lt;a rel="nofollow" target="_blank" href="http://www.record.com.mx/article/uci-busca-crear-una-comision-de-la-verdad"&gt;Comisión de la Verdad y la Reconciliación&lt;/a&gt;. Lo muy poca gente sabe es que esta comisión &lt;b&gt;ya ha mantenido su primera reunión con todos los ciclistas&lt;/b&gt;, y que nosotros hemos tenido acceso a la grabación.&lt;br /&gt;
&lt;br /&gt;
Si lo de Armstrong y Oprah te pareció muy fuerte, esto&lt;b&gt; te dejará sin aliento&lt;/b&gt;.&lt;br /&gt;
&lt;br /&gt;
 
 
 
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&lt;/div&gt;</description></item><item><title>post -¿Qué convierte a un deportista en villano?</title><link>http://www.miorbea.com/2013/01/que-convierte-un-deportista-en-villano.html</link><category>miorbea.com</category><author>noreply@blogger.com (Oscar Fafian)</author><pubDate>Wed, 16 Jan 2013 14:36:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-2926470806362026094</guid><description>&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-YNXDgbqQYb8/UPcjFowZ0MI/AAAAAAAAAK4/pR2_hVgrKx0/s1600/liga_justicia.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="208" src="http://1.bp.blogspot.com/-YNXDgbqQYb8/UPcjFowZ0MI/AAAAAAAAAK4/pR2_hVgrKx0/s320/liga_justicia.jpg" width="320"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
Os voy a hablar de un personaje. Resulta que este personaje &lt;b&gt;estaba dispuesto a hacer cualquier cosa&lt;/b&gt; por conseguir alcanzar las metas que se había marcado en la vida. Si para conseguir su objetivo era necesario &lt;b&gt;mentir&lt;/b&gt;, lo hacía. Si para conseguir su objetivo era necesario &lt;b&gt;engañar&lt;/b&gt;, lo hacía. Si para conseguir su objetivo era necesario &lt;b&gt;intimidar a su equipo&lt;/b&gt;, lo hacía.&lt;br&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
Para que sepáis como era este personaje voy a citar a algunos de &lt;b&gt;sus amigos hablando de su personalidad&lt;/b&gt;:&lt;/div&gt;
&lt;div&gt;
&lt;blockquote class="tr_bq"&gt;
&lt;br&gt;&lt;span style="font-family:inherit;"&gt;&lt;span style="color:#222222;"&gt;&amp;quot;&lt;/span&gt;&lt;span style="background-color:white;color:#222222;"&gt;la manipulación es simplemente una de las facetas más oscuras de los rasgos que le han llevado al éxito&amp;quot;&lt;/span&gt;&lt;/span&gt;&lt;/blockquote&gt;
&lt;br&gt;
&lt;blockquote class="tr_bq"&gt;
&lt;span style="background-color:white;color:#222222;"&gt;&lt;span style="font-family:inherit;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:inherit;"&gt;&lt;span style="background-color:white;color:#222222;"&gt;&amp;quot;Mantenía &lt;/span&gt;&lt;span style="background-color:white;color:#222222;"&gt;una actitud bravucona que lo ayudaba a conseguir sus objetivos, normalmente manipulando a otras personas&amp;quot;&lt;/span&gt;&lt;/span&gt;&lt;span style="background-color:white;color:#222222;"&gt;&lt;span style="font-family:inherit;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:inherit;"&gt;&lt;span style="background-color:white;color:#222222;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/blockquote&gt;
&lt;br&gt;
&lt;blockquote class="tr_bq"&gt;
&lt;span style="font-family:inherit;"&gt;&lt;span style="background-color:white;color:#222222;"&gt;&amp;quot;&lt;/span&gt;&lt;span style="background-color:white;color:#222222;"&gt;lo convertía en un maestro a la hora de embaucar, presionar, persuadir, halagar e intimidar a los demás&amp;quot;&lt;/span&gt;&lt;/span&gt;&lt;/blockquote&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style="color:#222222;font-family:inherit;"&gt;Este personaje tuvo &lt;/span&gt;&lt;span style="color:#222222;"&gt;&lt;b&gt;cáncer&lt;/b&gt;.&lt;/span&gt;&lt;br&gt;
&lt;span style="color:#222222;"&gt;&lt;br&gt;&lt;/span&gt;
&lt;span style="color:#222222;"&gt;Este personaje &lt;b&gt;inventó algo&lt;/b&gt; que mucha gente lleva encima.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style="color:#222222;"&gt;&lt;br&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style="color:#222222;"&gt;Este personaje creó una &lt;b&gt;organización que cambió la vida de mucha gente&lt;/b&gt;.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style="color:#222222;"&gt;&lt;br&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style="color:#222222;"&gt;Este personaje fue &lt;b&gt;abandonado&lt;/b&gt; por su padre.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style="color:#222222;"&gt;&lt;br&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style="color:#222222;"&gt;Este personaje era&lt;b&gt; muy mediático&lt;/b&gt;.&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style="color:#222222;"&gt;&lt;/span&gt;&lt;br&gt;
&lt;/div&gt;&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/01/que-convierte-un-deportista-en-villano.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=7km0NPG4HxE:FVWgwvG3C_Y:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=7km0NPG4HxE:FVWgwvG3C_Y:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=7km0NPG4HxE:FVWgwvG3C_Y:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://1.bp.blogspot.com/-YNXDgbqQYb8/UPcjFowZ0MI/AAAAAAAAAK4/pR2_hVgrKx0/s72-c/liga_justicia.jpg" width="72" /></item><item><title>post -Ruta de los Gatos Salvajes: Magalofes - Canal del Belelle - Formariz - Río Belelle - A Fontenova</title><link>http://www.miorbea.com/2013/01/ruta-magalofes-rio-belelle-canal-formariz-fonte-nova.html</link><author>noreply@blogger.com (Oscar Fafián)</author><pubDate>Wed, 09 Jan 2013 15:10:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-1303375691974118773</guid><description>&lt;div&gt;
&lt;a rel="nofollow" target="_blank" href="http://rutas.miorbea.com/magalofes/RutaGatosSalvajes.kml"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/google_earth_link.gif"&gt; ver la ruta en Google Earth&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://goo.gl/maps/P3yIB"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/maps_alpha.gif"&gt; ver la ruta en Google Maps&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://rutas.miorbea.com/magalofes/RutaGatosSalvajes.gpx"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/gpx.png"&gt;descargar&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
Los gatos salvajes o gatos monteses son &lt;b&gt;muy parecidos a los gatos domésticos&lt;/b&gt;, salvo que son más robustos y suelen tener el pelo más espeso y la cola más tupida. Aunque antes estaban por todas partes, en la actualidad, en la Península Ibérica sólo se les puede encontrar en zonas de bosques.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/-dSbvnKOfqKk/UO3sK7dmzhI/AAAAAAAAFvs/wXkJloyo0cE/s1600/European_Wildcat_Nationalpark_Bayerischer_Wald_03.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="266" src="http://3.bp.blogspot.com/-dSbvnKOfqKk/UO3sK7dmzhI/AAAAAAAAFvs/wXkJloyo0cE/s400/European_Wildcat_Nationalpark_Bayerischer_Wald_03.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
foto de &lt;a rel="nofollow" target="_blank" href="http://commons.wikimedia.org/wiki/User:Aconcagua"&gt;Aconcagua&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
Los ciclistas salvajes o monteses son &lt;b&gt;muy parecidos a los ciclistas domésticos&lt;/b&gt;, salvo que son más robustos, consumen barritas de cacahuete de la marca aptonia convulsivamente y tienen la curiosa costumbre ir con sus bicicletas al bosque, meterse por zonas llenas de zarzas y tojos, &lt;a rel="nofollow" target="_blank" href="https://twitter.com/miorbea/status/100180211286548480"&gt;arañarse las piernas y los brazos y volver a casa como si se hubiesen peleado con varios gatos monteses&lt;/a&gt;.&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-bV099rwomVY/UO3vhg561sI/AAAAAAAAFwg/5NHPLevF0-c/s1600/2011-08-07+14.14.21.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-bV099rwomVY/UO3vhg561sI/AAAAAAAAFwg/5NHPLevF0-c/s320/2011-08-07+14.14.21.jpg" width="320"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
Y además, son capaces de &lt;a rel="nofollow" target="_blank" href="https://twitter.com/miorbea/status/230626971774767104"&gt;repetir sus hazañas tantas veces como sea necesario&lt;/a&gt;. Aunque antes usaban pantalón corto en verano, en la actualidad este tipo de ciclistas han decidido usar pantalón largo todo el año.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-3gWUbA8wuGo/UO3xpvqE1mI/AAAAAAAAFxU/MLZSJ0fhFAs/s1600/2012_piernas_rascadas.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-3gWUbA8wuGo/UO3xpvqE1mI/AAAAAAAAFxU/MLZSJ0fhFAs/s320/2012_piernas_rascadas.jpg" width="240"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
¡¡QUE ESOS ARAÑAZOS ESCUECEN!!&lt;br&gt;
&lt;br&gt;
La ruta de hoy sale de Magalofes, recorre un trozo del canal de la Presa del Belelle y después se dirige a la parte alta del río. Ahí recorre sus orillas por una zona por la que hay demasiada maleza y por la que es muy probable que sea necesario llevar botas de pescador (desconozco si existen ese tipo de botas con cierre SPD) para no acabar completamente arañado. Al terminar la zona del río, se dirige al Castro de Piñeiros (ver la ruta de los &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/08/ruta-cinco-castros-modias-pineiros-coto-do-rei-belelle-orra-prismos-fene-cabanas-magalofes.html"&gt;Cinco Castros&lt;/a&gt;) para ascender de vuelta a Magalofes por la Fontenova. No es probable que veas gatos salvajes, aunque si llevas pantalón corto, es probable que parezca que te has peleado con alguno. Una ruta... distinta.&lt;br&gt;
&lt;/div&gt;&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2013/01/ruta-magalofes-rio-belelle-canal-formariz-fonte-nova.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=VY52j33lJ_k:X6qElth2ais:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=VY52j33lJ_k:X6qElth2ais:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=VY52j33lJ_k:X6qElth2ais:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://3.bp.blogspot.com/-dSbvnKOfqKk/UO3sK7dmzhI/AAAAAAAAFvs/wXkJloyo0cE/s72-c/European_Wildcat_Nationalpark_Bayerischer_Wald_03.jpg" width="72" /></item><item><title>post -Dibujando 2012 - Arte GPS</title><link>http://www.miorbea.com/2012/12/dibujando-2012-arte-gps.html</link><author>noreply@blogger.com (Oscar Fafian)</author><pubDate>Mon, 31 Dec 2012 01:09:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-3580012074189842836</guid><description>Tercer año consecutivo en el que aprovecho estas fechas para resumir mis periplos en bicicleta del año en imágenes (ver &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/12/dibujando-2010-arte-gps.html"&gt;2010&lt;/a&gt; y &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2011/12/dibujando-2011-arte-gps.html"&gt;2011&lt;/a&gt;). La primera imagen muestra &lt;b&gt;los sitios más visitados&lt;/b&gt;. Cuanto más rojo, más visitado, cuanto más azul, menos.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/-6E8eaoQ_AdU/UOE80Z48WCI/AAAAAAAAAKA/6Xva3MNIRM0/s1600/2012_sin_camino_azul.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="365" src="http://2.bp.blogspot.com/-6E8eaoQ_AdU/UOE80Z48WCI/AAAAAAAAAKA/6Xva3MNIRM0/s400/2012_sin_camino_azul.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-Pb9ls0tV03o/UOE71FIiEKI/AAAAAAAAAJw/r-pTjxWKLRY/s1600/2012_con_camino_azul.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="208" src="http://1.bp.blogspot.com/-Pb9ls0tV03o/UOE71FIiEKI/AAAAAAAAAJw/r-pTjxWKLRY/s400/2012_con_camino_azul.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
Este año &lt;b&gt;ha sido bastante variado&lt;/b&gt;, hay mucho azul. Sólo he repetido bastante la zona del &lt;b&gt;Monte de San Pedro y de Bens en A Coruña&lt;/b&gt;, pues es la que me queda cerca de casa y la hago&lt;b&gt; cuando tengo poco tiempo&lt;/b&gt; para salir. En la foto de la parte de abajo, con menos zoom, se puede ver el trazado del &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/02/preparativos-para-hacer-el-tramo.html"&gt;tramo gallego del Camino Primitivo&lt;/a&gt;. He salido bastante menos por &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/search/label/mi%C3%B1o"&gt;Miño&lt;/a&gt; o &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/search/label/magalofes"&gt;Magalofes&lt;/a&gt;, pues he decidido intentar &lt;b&gt;mover menos la bici en coche&lt;/b&gt;.&lt;br&gt;
&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/12/dibujando-2012-arte-gps.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=0_LVusysFic:IYbBgNRcYwk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=0_LVusysFic:IYbBgNRcYwk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=0_LVusysFic:IYbBgNRcYwk:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://2.bp.blogspot.com/-6E8eaoQ_AdU/UOE80Z48WCI/AAAAAAAAAKA/6Xva3MNIRM0/s72-c/2012_sin_camino_azul.jpg" width="72" /></item><item><title>post -¿Cómo dibujar el perfil de una ruta? - Altitud barométrica</title><link>http://www.miorbea.com/2012/12/dibujar-perfil-ruta-bicicleta-altitud-barometro.html</link><author>noreply@blogger.com (Oscar Fafián)</author><pubDate>Fri, 21 Dec 2012 13:31:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-6614934719168351115</guid><description>Como ya he explicado con anterioridad, para dibujar el perfil de una ruta lo mejor grabarla &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/01/garmin-edge-705-prueba-grabar-rutas.html"&gt;con un dispositivo con altímetro barométrico&lt;/a&gt;. Los &lt;b&gt;GPS no resultan demasiado fiables&lt;/b&gt;, pues tienen que hacer complejos cálculos para calcular la posición y &lt;b&gt;suelen cometer bastantes errores con la altitud&lt;/b&gt;.&lt;br&gt;
&lt;br&gt;
Pero una vez que tenemos un cacharro con barómetro, ¿nos podemos fiar de los resultados?&lt;br&gt;
&lt;br&gt;
Para responder a esa pregunta al estilo &lt;a rel="nofollow" target="_blank" href="http://miorbea.com/"&gt;miorbea.com&lt;/a&gt;, he decido &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2011/07/como-grabar-rutas-vale-un-telefono-con.html"&gt;lanzarme al monte cargado&lt;/a&gt; con la &lt;b&gt;cacharrada electrónica con altímetro barométrico&lt;/b&gt; de la que dispongo. Por suerte, esta vez la lista es muy limitada (&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/01/garmin-edge-705-prueba-grabar-rutas.html"&gt;no como otras veces&lt;/a&gt;).&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/-s94BTJXwoZ4/UM4ISHuDCEI/AAAAAAAAAHo/n3GbylOkOhA/s1600/IMG_20121216_181813.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="300" src="http://3.bp.blogspot.com/-s94BTJXwoZ4/UM4ISHuDCEI/AAAAAAAAAHo/n3GbylOkOhA/s400/IMG_20121216_181813.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
Sólo dos. Un reloj &lt;a rel="nofollow" target="_blank" href="http://www.suunto.es/es/es/productos/Outdoor/suunto-core/Suunto-Core-All-Black"&gt;Suunto Core All Black&lt;/a&gt; y un GPS &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/07/garmin-edge-705-prueba-seis-meses.html"&gt;Garmin Edge 705&lt;/a&gt;.&lt;br&gt;
&lt;br&gt;
&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/12/dibujar-perfil-ruta-bicicleta-altitud-barometro.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=0c1ZXxHSLEQ:tnbTPvFqjQE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=0c1ZXxHSLEQ:tnbTPvFqjQE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=0c1ZXxHSLEQ:tnbTPvFqjQE:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://3.bp.blogspot.com/-s94BTJXwoZ4/UM4ISHuDCEI/AAAAAAAAAHo/n3GbylOkOhA/s72-c/IMG_20121216_181813.jpg" width="72" /></item><item><title>post -Bici Total por dentro - ¿Cómo se termina de montar una Orbea Occam 29er?</title><link>http://www.miorbea.com/2012/12/bici-total-como-montar-orbea-occam-29er.html</link><author>noreply@blogger.com (Oscar Fafián)</author><pubDate>Wed, 12 Dec 2012 12:48:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-1879567196156998762</guid><description>&lt;div&gt;
&lt;b&gt;&lt;span style="color:red;"&gt;NOTA: Gracias a Bici Total y, en especial, a todos los de la tienda de O Temple que han colaborado para hacer las fotos que acompañan este reportaje.&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
Generalmente, los fabricantes de bicis &lt;b&gt;envían a las tiendas las bicis sin terminar de montar&lt;/b&gt;. Básicamente lo hacen por un &lt;b&gt;tema logístico&lt;/b&gt;, pues una bici terminada de montar ocupa mucho más espacio.&lt;br&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://4.bp.blogspot.com/-JBDuw8-m6lw/UImj-BWsRtI/AAAAAAAAFYs/lWdBg1RWvM4/s1600/IMG_1536.JPG" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="298" src="http://4.bp.blogspot.com/-JBDuw8-m6lw/UImj-BWsRtI/AAAAAAAAFYs/lWdBg1RWvM4/s400/IMG_1536.JPG" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span style="font-size:x-small;"&gt;así van las bicis casi montadas para ocupar poco espacio - fábrica de Orbea en Mallabia&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
Además, &lt;b&gt;muchas veces, en la tienda se cambian ciertos componentes&lt;/b&gt; (para reaprovechar cosas de la bici vieja en caso de cambio o para meter opciones que el fabricante no permite). ¿Queréis saber cómo lo hacen? Pues vamos a ver el caso de &lt;a rel="nofollow" target="_blank" href="http://www.bicitotal.es/"&gt;Bici Total&lt;/a&gt; (O Temple - Coruña) y el proceso de montaje de mi nueva Orbea Occam 29er H50, a la que le metí ciertos componentes de mi &amp;quot;vieja&amp;quot; &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2011/01/orbea-alma-29er-h50.html"&gt;Orbea Alma 29er H50&lt;/a&gt;.&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
&lt;i&gt;Por cierto, si quieres saber lo que pasa antes de llegar a la tienda, te recomiendo que &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/10/fabrica-orbea-montaje-bici-occam-29er.html"&gt;te leas el artículo donde se explica el montaje&lt;/a&gt;. Y si te interesa mucho el tema, también puedes &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/05/orbea-por-dentro-como-se-fabrica-una.html"&gt;conocer cómo es una fábrica de bicis por dentro&lt;/a&gt;.&lt;/i&gt;&lt;br&gt;
&lt;i&gt;&lt;br&gt;&lt;/i&gt;&lt;b&gt;
Recepción de la bici&lt;/b&gt;&lt;br&gt;
&lt;br&gt;
La bici llega metida en una caja, con el sillín y los pedales desmontados.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-QgdoqJI3acE/UMStKXp2ULI/AAAAAAAAAFk/5OOJTWPQwfM/s1600/ORBEA+OCCAM+29+H50+001.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-QgdoqJI3acE/UMStKXp2ULI/AAAAAAAAAFk/5OOJTWPQwfM/s400/ORBEA+OCCAM+29+H50+001.jpg" width="300"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
&lt;/div&gt;&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/12/bici-total-como-montar-orbea-occam-29er.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=HNfIGaWmH8U:hK_UtaGxaYs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=HNfIGaWmH8U:hK_UtaGxaYs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=HNfIGaWmH8U:hK_UtaGxaYs:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://4.bp.blogspot.com/-JBDuw8-m6lw/UImj-BWsRtI/AAAAAAAAFYs/lWdBg1RWvM4/s72-c/IMG_1536.JPG" width="72" /></item><item><title>post -Ruta de los Cincos Castros (versión invierno): Castro das Modias - Castro de Piñeiros - Coto do Rei - Castro de Orra - Castro de Prismos</title><link>http://www.miorbea.com/2012/12/ruta-cinco-castros-modias-pineiros-coto-do-rei-belelle-orra-prismos-fene-cabanas-magalofes-invierno.html</link><author>noreply@blogger.com (Oscar Fafián)</author><pubDate>Thu, 06 Dec 2012 02:09:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-5774469080377727416</guid><description>&lt;div&gt;
&lt;a rel="nofollow" target="_blank" href="http://rutas.miorbea.com/magalofes/RutaCincoCastrosInvierno.kml"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/google_earth_link.gif"&gt; ver la ruta en Google Earth&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://goo.gl/maps/o1fH2"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/maps_alpha.gif"&gt; ver la ruta en Google Maps&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://rutas.miorbea.com/magalofes/RutaCincoCastrosInvierno.gpx"&gt;&lt;img border="0" src="http://imagenes.miorbea.com/gpx.png"&gt;descargar&lt;/a&gt;&lt;/div&gt;
&lt;i&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/i&gt;
&lt;i&gt;&lt;b&gt;&lt;span style="color:red;"&gt;NOTA: A pesar de que el título de esta ruta indique que es la versión invierno, realmente se trata de la versión no verano. La otra opción, la &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/08/ruta-cinco-castros-modias-pineiros-coto-do-rei-belelle-orra-prismos-fene-cabanas-magalofes.html"&gt;Ruta de los Cinco Castros&lt;/a&gt; versión verano, sólo se puede realizar cuando la presa del canal del Belelle está vacía y no hay peligro de que inunden el canal. Generalmente, esto sólo ocurre en verano.&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;br&gt;
&lt;br&gt;
Se cree que la situación de los castros, en &lt;b&gt;zonas despejadas y protegidas naturalmente&lt;/b&gt;, obedecía a una estrategia defensiva. Además, se cree que la posición relativa a otros castros se escogía de manera que se pudiesen &lt;b&gt;intercambiar señales de advertencia en caso de peligro&lt;/b&gt;. Recordemos que los castros son, esencialmente, poblados fortificados protegidos por fosos, parapetos y murallas. En este caso vamos a visitar 5 castros muy cercanos, pero no he verificado que desde unos castros se vean los otros. Pero he hecho algo un poco más friki. Y útil, espero.&lt;br&gt;
&lt;br&gt;
Hay una aplicación de &lt;a rel="nofollow" target="_blank" href="http://es.wikipedia.org/wiki/Realidad_aumentada"&gt;realidad aumentada&lt;/a&gt; que se llama &lt;a rel="nofollow" target="_blank" href="http://www.wikitude.com/"&gt;Wikitude&lt;/a&gt; (ya &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/02/miorbeacom-en-wikitude.html"&gt;he hablado de ella alguna vez&lt;/a&gt;). Tiene versión para &lt;a rel="nofollow" target="_blank" href="https://play.google.com/store/apps/details?id=com.wikitude"&gt;Android&lt;/a&gt;, &lt;a rel="nofollow" target="_blank" href="http://itunes.apple.com/us/app/wikitude/id329731243?mt=8"&gt;iOS (iPhone y iPad)&lt;/a&gt;, &lt;a rel="nofollow" target="_blank" href="http://appworld.blackberry.com/webstore/content/50381?lang=en"&gt;Blackberry&lt;/a&gt;, &lt;a rel="nofollow" target="_blank" href="http://www.wikitude.org/enwikitude-symbian"&gt;Symbian&lt;/a&gt; y &lt;a rel="nofollow" target="_blank" href="http://www.windowsphone.com/en-US/apps/ff54ce89-9a93-4d18-98f3-868268964c71"&gt;Windows Mobile&lt;/a&gt;. Básicamente, te la instalas en tu móvil, apuntas con tu cámara y te señala puntos. He preparado &lt;b&gt;los puntos de interés de esta ruta&lt;/b&gt; y los puedes encontrar en la aplicación. Para ello, una vez lanzada la aplicación en tu teléfono, le das a la lupita de la parte superior derecha.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/-bVVzUrRbtOE/UL0rYXGi2gI/AAAAAAAAFoM/snMKUeBXtvs/s1600/captura1.PNG" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-bVVzUrRbtOE/UL0rYXGi2gI/AAAAAAAAFoM/snMKUeBXtvs/s320/captura1.PNG" width="213"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
&lt;br&gt;
Escribes &amp;quot;Cinco&amp;quot;...&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-Xf0gk1e9GRc/UL0rhqXMR4I/AAAAAAAAFoU/wAajMZg6-ok/s1600/captura2.PNG" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-Xf0gk1e9GRc/UL0rhqXMR4I/AAAAAAAAFoU/wAajMZg6-ok/s320/captura2.PNG" width="213"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
&lt;br&gt;
Y pinchas sobre el resultado que pone &amp;quot;Ruta de los Cinco Castros [World]&amp;quot; y que tiene el icono de miorbea.com. Hecho esto, &lt;b&gt;al &amp;quot;mirar&amp;quot; por la cámara, verás marcados sobre la &amp;quot;realidad&amp;quot;, los puntos de los cinco castros&lt;/b&gt; de nuestra ruta. ¿Chulo eh?&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/-AZn4DzkSKWQ/UL0uNdJGOPI/AAAAAAAAFok/DWNbTaVC0-M/s1600/wikitude_fake.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="272" src="http://3.bp.blogspot.com/-AZn4DzkSKWQ/UL0uNdJGOPI/AAAAAAAAFok/DWNbTaVC0-M/s400/wikitude_fake.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span style="font-size:x-small;"&gt;fotografía figurada y retocada burdamente, no coincide con la posición real de los castros&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
&lt;br&gt;
La ruta sale de Magalofes, junto al local del &lt;a rel="nofollow" target="_blank" href="http://www.ea1rkf.net/"&gt;Radio Club de Fene&lt;/a&gt; y, tras visitar el Castro das Modias, recorre los montes de la zona por unos caminos y sendas muy divertidos. Después, se adentra en el municipio de Cabañas para visitar el segundo castro, el Castro de Piñeiros. De allí, una subidita para tomar un descenso hasta el río Belelle. Una vez junto al río, seguimos su curso por la &lt;a rel="nofollow" target="_blank" href="http://es.wikipedia.org/wiki/Definiciones_usuales_en_hidrolog%C3%ADa#Margen_derecha"&gt;margen derecha&lt;/a&gt; hasta llegar cerca de la presa donde nos desviamos y empezaremos la ascensión a Coto do Rei. Después, descendemos hasta Fene por unas sendas &amp;quot;fastidiadas&amp;quot; que nos enseñaron algunos componentes del &lt;a rel="nofollow" target="_blank" href="http://www.clubbttfene.es/"&gt;ClubBTT Fene&lt;/a&gt;. Tras ver el Castro de Orra atravesamos Fene y seguimos el Camino de Santiago Inglés para desviarnos poco antes de empezar el descenso a Cabañas, visitando el Marco de San Lorenzo y nuestro último castro, el de Prismos. La parte final asciende hasta A Fontenova y nos lleva de vuelta a Magalofes.&lt;br&gt;
&lt;br&gt;
&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/12/ruta-cinco-castros-modias-pineiros-coto-do-rei-belelle-orra-prismos-fene-cabanas-magalofes-invierno.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=FO0mLBblHUA:5kdJ2-ZMbJc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=FO0mLBblHUA:5kdJ2-ZMbJc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=FO0mLBblHUA:5kdJ2-ZMbJc:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://3.bp.blogspot.com/-bVVzUrRbtOE/UL0rYXGi2gI/AAAAAAAAFoM/snMKUeBXtvs/s72-c/captura1.PNG" width="72" /></item><item><title>post -Orbea Selected: Nueva tienda online de Orbea</title><link>http://www.miorbea.com/2012/11/orbea-selected-tienda-online-bicicletas.html</link><category>orbea</category><author>noreply@blogger.com (Oscar Fafian)</author><pubDate>Tue, 27 Nov 2012 12:51:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-4550632417804273210</guid><description>Orbea ha lanzado una nueva &lt;a rel="nofollow" target="_blank" href="http://www.orbea.com/es-es/orbea-selected/"&gt;tienda online&lt;/a&gt;, esta vez para vender &lt;b&gt;bicicletas, cascos y ropa ciclista&lt;/b&gt;. La tienda que tenían antes sólo vendía &amp;quot;moda&amp;quot; (camisetas, sudaderas, ...) y tras usarla como prueba, han decidido lanzarse al mundo de la venta online real.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://4.bp.blogspot.com/-RtXffeO6PvI/ULUetNwDoNI/AAAAAAAAAEo/b8ufobxdPqg/s1600/Captura+de+pantalla+2012-11-27+a+la(s)+15.57.50.png" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="218" src="http://4.bp.blogspot.com/-RtXffeO6PvI/ULUetNwDoNI/AAAAAAAAAEo/b8ufobxdPqg/s400/Captura+de+pantalla+2012-11-27+a+la(s)+15.57.50.png" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span style="font-size:x-small;"&gt;nueva tienda online Orbea&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/-U1NPRdj21tw/ULUmmz8RfWI/AAAAAAAAAFU/otAEka2X0BM/s1600/tienda_vieja.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="175" src="http://3.bp.blogspot.com/-U1NPRdj21tw/ULUmmz8RfWI/AAAAAAAAAFU/otAEka2X0BM/s320/tienda_vieja.jpg" width="320"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span style="font-size:x-small;"&gt;antigua tienda online Orbea&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
El hecho es que Orbea&lt;b&gt; tiene en mente esto desde hace tiempo&lt;/b&gt; (ya me &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/05/orbea-por-dentro-como-se-fabrica-una.html#tiendaonline"&gt;lo habían contado cuando visité la fábrica hace más de dos años&lt;/a&gt;)&lt;br&gt;
&lt;br&gt;
El catálogo, de momento, es&lt;b&gt; muy reducido&lt;/b&gt;: un par de bicis de adultos, varias bicis de niños, ropa oficial del equipo (de verano...) y un casco.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/-PJV7zF3-9Fg/ULUf7isxN0I/AAAAAAAAAEw/UH6domUbvLU/s1600/Captura+de+pantalla+2012-11-27+a+la(s)+15.58.33.png" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="250" src="http://3.bp.blogspot.com/-PJV7zF3-9Fg/ULUf7isxN0I/AAAAAAAAAEw/UH6domUbvLU/s320/Captura+de+pantalla+2012-11-27+a+la(s)+15.58.33.png" width="320"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
&lt;br&gt;
&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/11/orbea-selected-tienda-online-bicicletas.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=KI2g2wf6Jcs:REXBDkTKd-s:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=KI2g2wf6Jcs:REXBDkTKd-s:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=KI2g2wf6Jcs:REXBDkTKd-s:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://4.bp.blogspot.com/-RtXffeO6PvI/ULUetNwDoNI/AAAAAAAAAEo/b8ufobxdPqg/s72-c/Captura+de+pantalla+2012-11-27+a+la(s)+15.57.50.png" width="72" /></item><item><title>post -Un hotline ciclísticamente incorrecto</title><link>http://www.miorbea.com/2012/11/un-hotline-ciclisticamente-incorrecto.html</link><author>noreply@blogger.com (Oscar Fafián)</author><pubDate>Thu, 15 Nov 2012 13:12:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-8480968242163655071</guid><description>Mi médico me había prescrito no dedicar ninguna entrada de este blog a hablar de ciclismo profesional. Pero hay veces en la vida, en las que debes desobedecer a tu médico.&lt;br&gt;
&lt;br&gt;
La UCI ha &lt;a rel="nofollow" target="_blank" href="http://www.arueda.com/opinion/cartas-al-director/carta-de-la-uci-a-los-ciclistas-profesionales.html"&gt;enviado una carta a los ciclistas profesionales&lt;/a&gt; en la que, entre otras cosas, dice que &amp;quot;estudiará la creación de una nueva línea abierta,&lt;b&gt; una línea directa confidencial&lt;/b&gt;&amp;quot;. Lo que se viene llamando una línea caliente o hotline, vaya. O un centro de atención al cliente. En la misma carta, también indican que todavía no se conoce el detalle del funcionamiento. Eso es completamente falso. En este blog&lt;b&gt; hemos tenido acceso a los documentos donde se detalla el funcionamiento&lt;/b&gt; del sistema y las locuciones del &lt;a rel="nofollow" target="_blank" href="http://es.wikipedia.org/wiki/Interactive_Voice_Response"&gt;IVR&lt;/a&gt; que atenderá las llamadas de los ciclistas. Y lo vamos a desvelar.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/--TCH5hpQpyI/UKT7OFHXxXI/AAAAAAAAFk4/0uuf5ydwiJk/s1600/Conta+on+phone.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/--TCH5hpQpyI/UKT7OFHXxXI/AAAAAAAAFk4/0uuf5ydwiJk/s400/Conta+on+phone.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://handlebarmustache.blogspot.com.es/2011_07_01_archive.html"&gt;&lt;span style="font-size:x-small;"&gt;foto de Handlerbar Mustache&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
&lt;b&gt;El número&lt;/b&gt;&lt;br&gt;
&lt;br&gt;
El número del hotline UCI será el 807 UCI HOT (es decir, 807 - 824 - 468). Obviamente, es un número de tarificación adicional, con una tarifa de 28,9 € / min con un establecimiento de 120 €. Un euro menos si llamas desde Canarias. Los precios son sin IVA.&lt;br&gt;
&lt;br&gt;
&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/11/un-hotline-ciclisticamente-incorrecto.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=YETDorcEOQQ:PAAMPO_-L1s:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=YETDorcEOQQ:PAAMPO_-L1s:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=YETDorcEOQQ:PAAMPO_-L1s:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://1.bp.blogspot.com/--TCH5hpQpyI/UKT7OFHXxXI/AAAAAAAAFk4/0uuf5ydwiJk/s72-c/Conta+on+phone.jpg" width="72" /></item><item><title>post -Ruta BBT Sendeiros de Fene 2012 - Dorsal 1 - ¡Sorprendente!</title><link>http://www.miorbea.com/2012/11/ruta-btt-sendeiros-de-fene-2012-cronica-sorprendente.html</link><author>noreply@blogger.com (Oscar Fafián)</author><pubDate>Thu, 08 Nov 2012 15:00:00 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-3291884648434075421</guid><description>&lt;br&gt;
Con lo que me gusta a mi explorar zonas en bici, nunca creí que participando en una ruta organizada por una &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/search/label/magalofes"&gt;zona en la que suelo hacer unos 700 km de monte al año&lt;/a&gt;, podría&lt;b&gt; descubrir muchos caminos que no conocía&lt;/b&gt;. Estaba equivocado, pues los componentes del &lt;a rel="nofollow" target="_blank" href="http://www.clubbttfene.es/"&gt;Club BTT Fene&lt;/a&gt; se lo han currado de lo lindo. Gracias a su trabajo de reabrir caminos &amp;quot;perdidos&amp;quot;, buena parte de los kilómetros por los que hemos transitado han sido novedad para mi. &lt;b&gt;Enhorabuena por el trabajo&lt;/b&gt;.&lt;br&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
Además, el recorrido les ha quedado precioso, muy de monte gallego, y la organización perfecta. Y lo que más me sorprende es que era la primera vez que organizaban esta ruta. Ya les gustaría a muchos clubs que organizan rutas &lt;b&gt;hacerlo tan bien la primera vez&lt;/b&gt;. De nuevo, enhorabuena por el trabajo realizado. De 10. Lo de la &lt;b&gt;empanada y las cervezas en la llegada &lt;/b&gt;no se pagan con dinero... &lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
El único pero, no achacable a la organización, ha sido &lt;b&gt;el barro&lt;/b&gt;. Que conste que a mi me gusta el barro, pero no tanto, ni en las cuestas arriba. ¡Vaya barrizal! Y claro, por culpa del barro, de mi lamentable estado de forma permanente, y de la velocidad a la que empezaron &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/09/ruta-de-los-perros-coruna-elvina.html"&gt;mis compañeros de ruta&lt;/a&gt;, me quemé al principio y, tras sufrir una buena pájara, &lt;b&gt;tuve que terminar la ruta tomando pequeños atajos&lt;/b&gt;. Y deshonré al &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/10/ruta-bbt-sendeiros-de-fene-2012-dorsal-1.html"&gt;dorsal que me habían asignado&lt;/a&gt;, el #1.&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-wolge6mVpHI/UJrN8A-NIFI/AAAAAAAAFaU/KfpvSgTYLFM/s1600/IMG-20121104-WA0007.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="225" src="http://1.bp.blogspot.com/-wolge6mVpHI/UJrN8A-NIFI/AAAAAAAAFaU/KfpvSgTYLFM/s400/IMG-20121104-WA0007.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span class="Apple-style-span" style="font-size:x-small;"&gt;sonriendo antes de catar el barro&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
Una vez más, y como viene siendo habitual, a pesar de que &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/10/i-ruta-btt-sendeiros-de-fene-2012-objetivo.html"&gt;mi objetivo era terminar la ruta larga&lt;/a&gt;... ¡¡he terminado la corta, más o menos!! (ver &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/07/mountemplaria-2010-dorsal-073-durisimo.html"&gt;Mountemplaria 2010&lt;/a&gt;, &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2011/07/mountemplaria-2011-dorsal-226-calor.html"&gt;Mountemplaria 2011&lt;/a&gt;, &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/12/ruta-da-capela-2010-dorsal-85-que.html"&gt;Ruta da Capela 2010&lt;/a&gt;). Eso sí, he &lt;b&gt;comido una barbaridad en los avituallamientos&lt;/b&gt; y una buena cantidad de empanada al terminar. En ese apartado sí que he conseguido mantener mi objetivo inicial.&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/-Go3miF0JuZ8/UJrRSjGv_SI/AAAAAAAAFbA/sKf9JqSHNPg/s1600/IMG-20121104-WA0006.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="180" src="http://3.bp.blogspot.com/-Go3miF0JuZ8/UJrRSjGv_SI/AAAAAAAAFbA/sKf9JqSHNPg/s320/IMG-20121104-WA0006.jpg" width="320"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span class="Apple-style-span" style="font-size:x-small;"&gt;abrazados y juntos, antes de que diesen la salida, después no tanto&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
 Que conste que &lt;b&gt;ninguno de mis compañeros de rutas terminó la opción larga&lt;/b&gt;: se confundieron en un desvío y siguieron un tramo de la opción corta. Lo mío no fueron confusiones, fueron &lt;b&gt;atajos deliberados&lt;/b&gt;.&lt;br&gt;
&lt;br&gt;
&lt;/div&gt;&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/11/ruta-btt-sendeiros-de-fene-2012-cronica-sorprendente.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=-uGBaIfGcFI:fSujmuuYIcc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=-uGBaIfGcFI:fSujmuuYIcc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=-uGBaIfGcFI:fSujmuuYIcc:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://1.bp.blogspot.com/-wolge6mVpHI/UJrN8A-NIFI/AAAAAAAAFaU/KfpvSgTYLFM/s72-c/IMG-20121104-WA0007.jpg" width="72" /></item><item><title>post -Orbea por dentro - ¿Cómo se monta una Occam 29er?</title><link>http://www.miorbea.com/2012/10/fabrica-orbea-montaje-bici-occam-29er.html</link><author>noreply@blogger.com (Oscar Fafián)</author><pubDate>Thu, 25 Oct 2012 15:08:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-3360155156756766468</guid><description>&lt;i&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color:red;"&gt;NOTA: Gracias a Orbea y, en especial, a todos los que han colaborado para hacer las fotos que acompañan este reportaje.&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;br&gt;
&lt;br&gt;
Hace algún tiempo, tuve la oportunidad de &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/05/orbea-por-dentro-como-se-fabrica-una.html"&gt;visitar la fábrica de Orbea&lt;/a&gt;. En el &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2010/05/orbea-por-dentro-como-se-fabrica-una.html"&gt;artículo que escribí tras la visita&lt;/a&gt;, &lt;b&gt;no entré en el detalle&lt;/b&gt; de como se monta una bici una vez pintado el cuadro, pues visité la fábrica cuando no había operarios trabajando y, aunque me contaron como era el proceso, me olvidé de tomar notas y hacer fotos. Pero aprovechando que he cambiado mi &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2011/01/orbea-alma-29er-h50.html"&gt;Alma 29er&lt;/a&gt; por una Occam 29er, le he pedido a &lt;a rel="nofollow" target="_blank" href="http://www.orbea.com/"&gt;Orbea&lt;/a&gt; que me haga fotos del montaje de mi nueva bici para &lt;b&gt;terminar la explicación que empecé tras la visita&lt;/b&gt;.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://4.bp.blogspot.com/-X3gofAoUuUw/UIcLg-k0-_I/AAAAAAAAFR8/ePV-MmeyDJ0/s1600/IMG_1488.JPG" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-X3gofAoUuUw/UIcLg-k0-_I/AAAAAAAAFR8/ePV-MmeyDJ0/s400/IMG_1488.JPG" width="298"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;span class="Apple-style-span" style="font-size:x-small;"&gt;cuadros ya pintados, a la espera de convertirse en bicicletas&lt;/span&gt;&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div&gt;
&lt;b&gt;Escogiendo el cuadro&lt;/b&gt;&lt;br&gt;
&lt;br&gt;
Una vez que se inicia el montaje de una bici que ha pedido un cliente en una tienda, se busca el cuadro adecuado. En este caso, un cuadro de Occam 29er en aluminio, negro, talla L.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;margin:0px;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/-DYF2-zGbOns/UIcIt3zbGuI/AAAAAAAAFRQ/Px42EIcnOaw/s1600/IMG_1487.JPG" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-DYF2-zGbOns/UIcIt3zbGuI/AAAAAAAAFRQ/Px42EIcnOaw/s400/IMG_1487.JPG" style="cursor:move;" width="298"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="margin:0px;text-align:center;"&gt;
&lt;span class="Apple-style-span" style="font-size:x-small;"&gt;cuadro Occam 29er aluminio, negro, talla L (se puede ver la talla &amp;quot;L&amp;quot; escrita a mano sobre la &amp;quot;pegatina&amp;quot;)&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;/div&gt;
&lt;br&gt;
Después se &lt;b&gt;chequea que el cuadro no tenga ningún defecto&lt;/b&gt;, buscando fallos de pintura, acabado.... (esto se hace con &lt;b&gt;todos los cuadros&lt;/b&gt;)&lt;br&gt;
&lt;br&gt;
En ese momento, en el ERP de Orbea&lt;b&gt; se asigna el código del cuadro al pedido&lt;/b&gt; y se imprime &lt;b&gt;la lista de &amp;quot;componentes&amp;quot;&lt;/b&gt; de la bici para su montaje. En gris oscuro se marcan aquellos componentes que se escapan de lo estándar. Se ata el listado de componentes al cuadro con una brida.&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-UWs7HEY--QM/UIcMb2H-p7I/AAAAAAAAFSE/5UTbkDL31eQ/s1600/IMG_1526.JPG" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-UWs7HEY--QM/UIcMb2H-p7I/AAAAAAAAFSE/5UTbkDL31eQ/s400/IMG_1526.JPG" width="298"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
&lt;br&gt;
&lt;/div&gt;&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/10/fabrica-orbea-montaje-bici-occam-29er.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=hqnZ-VA_hp8:kiJVxJg7-_Y:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=hqnZ-VA_hp8:kiJVxJg7-_Y:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=hqnZ-VA_hp8:kiJVxJg7-_Y:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://4.bp.blogspot.com/-X3gofAoUuUw/UIcLg-k0-_I/AAAAAAAAFR8/ePV-MmeyDJ0/s72-c/IMG_1488.JPG" width="72" /></item><item><title>post -Ruta BBT Sendeiros de Fene 2012 - Dorsal 1 - ¡¡¡¡¡Dorsal 1!!!!!</title><link>http://www.miorbea.com/2012/10/ruta-bbt-sendeiros-de-fene-2012-dorsal-1.html</link><author>noreply@blogger.com (Oscar Fafián)</author><pubDate>Wed, 17 Oct 2012 15:09:00 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5784050119827203029.post-3760248266020768030</guid><description>Supongo que si eres de los que lees habitualmente este blog ya tendrás una idea clara del tipo de ciclista que soy. Por si no fuese así, te lo digo yo, &lt;b&gt;soy un &amp;quot;matao&amp;quot;&lt;/b&gt;.&lt;br&gt;
&lt;br&gt;
Generalmente, cuando me apunto a una carrera, dedico &lt;b&gt;muchas más horas a escribir tonterías&lt;/b&gt; sobre como (no) voy a conseguir terminarla que a entrenar. Y no me importa, porque me divierto. Pero esta vez.... esta vez...  ¡el destino me ha jugado una mala pasada!&lt;br&gt;
&lt;br&gt;
Hace unos días &lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/10/i-ruta-btt-sendeiros-de-fene-2012-objetivo.html"&gt;me apunté a una ruta organizada, la I Ruta BTT Sendeiros de Fene 2012&lt;/a&gt;, que se celebrará el 4 de Noviembre de 2012 (d.m.) y:&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/-gQVm6mIphnc/UH8o03tfyzI/AAAAAAAAFQk/jgO5QmqJtt8/s1600/374088_427888787271825_205863377_n.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="216" src="http://3.bp.blogspot.com/-gQVm6mIphnc/UH8o03tfyzI/AAAAAAAAFQk/jgO5QmqJtt8/s400/374088_427888787271825_205863377_n.jpg" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
&lt;br&gt;
¡¡ME HAN ASIGNADO &lt;a rel="nofollow" target="_blank" href="http://www.clubbttfene.es/listado%20club%20btt.htm"&gt;EL DORSAL 1&lt;/a&gt;!!!! ¡¡¡EL 1!!!!!&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/-7VcgIX51LJA/UH8YVqV3X_I/AAAAAAAAFOo/saEpjy9NkBY/s1600/Captura+de+pantalla+2012-10-17+a+la(s)+22.42.30.png" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="67" src="http://2.bp.blogspot.com/-7VcgIX51LJA/UH8YVqV3X_I/AAAAAAAAFOo/saEpjy9NkBY/s400/Captura+de+pantalla+2012-10-17+a+la(s)+22.42.30.png" width="400"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br&gt;
¡¡Pero que yo soy un &amp;quot;matao&amp;quot;!! ¡No soy digno de ese número! ¡No voy a poder igualarme a gente que ha llevado el 1 con dignidad!&lt;br&gt;
&lt;br&gt;
Pensemos en tipos que han llevado muchas veces el #1:&lt;br&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/-VPNSmA4a4p8/UH8YzngYY3I/AAAAAAAAFOw/fAosgvrEQ6c/s1600/267_sport.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-VPNSmA4a4p8/UH8YzngYY3I/AAAAAAAAFOw/fAosgvrEQ6c/s320/267_sport.jpg" width="204"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span class="Apple-style-span" style="font-size:x-small;"&gt;Schumi (que como la moto no hace mucho ruido va simulando el sonido de su ferrari con la boca - o eso, o se va a echar un pedo de heptacampeonato)&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span class="Apple-style-span" style="font-size:x-small;"&gt;foto de &lt;a rel="nofollow" target="_blank" href="http://www.hazdenecaz.ro/"&gt;www.hazdenecaz.ro&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://1.bp.blogspot.com/-Na59saALGW8/UH8ZdaSE0XI/AAAAAAAAFO4/h8RoPTkGXUE/s1600/kjetil_andre_aamodt_bici.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="179" src="http://1.bp.blogspot.com/-Na59saALGW8/UH8ZdaSE0XI/AAAAAAAAFO4/h8RoPTkGXUE/s320/kjetil_andre_aamodt_bici.jpg" width="320"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span class="Apple-style-span" style="font-size:x-small;"&gt;Kjetil Andre Aamodt (aquí va de ciclista, pero fue uno de los mejores esquiadores de la historia)&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://4.bp.blogspot.com/-CKaty4HtgiE/UH8Z-jDjskI/AAAAAAAAFPA/YgM2ErRpu0Q/s1600/rossi.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;img border="0" height="217" src="http://4.bp.blogspot.com/-CKaty4HtgiE/UH8Z-jDjskI/AAAAAAAAFPA/YgM2ErRpu0Q/s320/rossi.jpg" width="320"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span class="Apple-style-span" style="font-size:x-small;"&gt;Valentino Rossi (a este casi se le ve más con el 46, pero podría haber llevado el 1 muchas veces)&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span class="Apple-style-span" style="font-size:x-small;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="separator" style="clear:both;text-align:center;"&gt;
&lt;a rel="nofollow" target="_blank" href="http://4.bp.blogspot.com/-jsgGhdMtrQI/UH8bbbzvxbI/AAAAAAAAFPI/nBwvpZGQ7q4/s1600/peugeot_205t16.jpg" style="margin-left:1em;margin-right:1em;"&gt;&lt;span class="Apple-style-span" style="font-size:x-small;"&gt;&lt;img border="0" height="182" src="http://4.bp.blogspot.com/-jsgGhdMtrQI/UH8bbbzvxbI/AAAAAAAAFPI/nBwvpZGQ7q4/s320/peugeot_205t16.jpg" width="320"&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align:center;"&gt;
&lt;span class="Apple-style-span" style="font-size:x-small;"&gt;Hari Vatanen (este no llevó tantas veces el 1, y la foto es de Timo Salonen en el Monte Carlo del 86&amp;#39;, pero para este ejemplo bien vale)&lt;/span&gt;&lt;/div&gt;
&lt;br&gt;
¿Y qué puede hacer un &amp;quot;matao&amp;quot; como yo para &lt;b&gt;ser digno de tan importante dorsal&lt;/b&gt;?¿Cómo voy a hacer yo para honrar a estos supercampeones?&lt;br&gt;
&lt;br&gt;
&lt;a rel="nofollow" target="_blank" href="http://www.miorbea.com/2012/10/ruta-bbt-sendeiros-de-fene-2012-dorsal-1.html#more"&gt;leer articulo completo &amp;gt;&amp;gt;&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=QLh3ER5VAnI:Mew82WDCKpA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=QLh3ER5VAnI:Mew82WDCKpA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/miorbea?a=QLh3ER5VAnI:Mew82WDCKpA:tKBiNdHYW3c"&gt;&lt;img src="http://feeds.feedburner.com/~ff/miorbea?d=tKBiNdHYW3c" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="http://3.bp.blogspot.com/-gQVm6mIphnc/UH8o03tfyzI/AAAAAAAAFQk/jgO5QmqJtt8/s72-c/374088_427888787271825_205863377_n.jpg" width="72" /></item><item><title>album -Fotos del perfil</title><link>https://picasaweb.google.com/111694155568312741417/ProfilePhotos02</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Thu, 11 Oct 2012 02:01:28 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5810312873693278289?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/ProfilePhotos02"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh5.ggpht.com/-jW_YAISIOZM/UKJgxjZd8FE/AAAAAAAAFpU/GE8SxA9_hTI/s160-c/ProfilePhotos02.jpg" alt="Fotos del perfil"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;Álbum de fotos del perfil&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;11/10/2012&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;1&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/ProfilePhotos02"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh5.ggpht.com/-jW_YAISIOZM/UKJgxjZd8FE/AAAAAAAAFpU/GE8SxA9_hTI/ProfilePhotos02.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh5.ggpht.com/-jW_YAISIOZM/UKJgxjZd8FE/AAAAAAAAFpU/GE8SxA9_hTI/s160-c/ProfilePhotos02.jpg" width="160" />
            <media:title type="plain">Fotos del perfil</media:title>
         </media:group></item><item><title>album -Boston</title><link>https://picasaweb.google.com/111694155568312741417/Boston</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Mon, 06 Feb 2012 00:00:00 PST</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5705958247487632433?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Boston"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh3.ggpht.com/-cQqFL36WEDE/Ty-iy2y19DE/AAAAAAAAEdw/j9xjp7fjXR0/s160-c/Boston.jpg" alt="Boston"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;06/02/2012&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;12&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Boston"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh3.ggpht.com/-cQqFL36WEDE/Ty-iy2y19DE/AAAAAAAAEdw/j9xjp7fjXR0/Boston.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh3.ggpht.com/-cQqFL36WEDE/Ty-iy2y19DE/AAAAAAAAEdw/j9xjp7fjXR0/s160-c/Boston.jpg" width="160" />
            <media:title type="plain">Boston</media:title>
         </media:group></item><item><title>album -Lanzarote</title><link>https://picasaweb.google.com/111694155568312741417/Lanzarote</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Wed, 21 Dec 2011 00:00:00 PST</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5688516768466570433?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Lanzarote"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh6.ggpht.com/-Q1Lnj68-PqU/TvGr3KNNjME/AAAAAAAAEWo/SswRFZ_tzio/s160-c/Lanzarote.jpg" alt="Lanzarote"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;21/12/2011&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;3&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Lanzarote"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh6.ggpht.com/-Q1Lnj68-PqU/TvGr3KNNjME/AAAAAAAAEWo/SswRFZ_tzio/Lanzarote.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh6.ggpht.com/-Q1Lnj68-PqU/TvGr3KNNjME/AAAAAAAAEWo/SswRFZ_tzio/s160-c/Lanzarote.jpg" width="160" />
            <media:title type="plain">Lanzarote</media:title>
         </media:group></item><item><title>noticia -On Test: Bergamont “Revox 9.1″ 29″er Hard Tail</title><link>http://twentynineinches.com/2011/01/31/on-test-bergamont-revox-9-1-29er-hard-tail/</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Guitar Ted</dc:creator><pubDate>Mon, 31 Jan 2011 19:45:44 PST</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/bcefc614b64ca784</guid><description>&lt;p&gt;&lt;strong&gt;BERGAMONT REVOX 9.1 – On Test: by “c_g”&lt;br&gt;
&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://twentynineinches.com/wp-content/uploads/2011/01/Revox_0.JPG"&gt;&lt;img src="http://twentynineinches.com/wp-content/uploads/2011/01/Revox_0-500x375.jpg" alt="Revox_0" title="Revox_0" width="500" height="375"&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Last year´s Eurobike has been a true 29″er fest – many Euro brands were showing off their youngest creations. I have shown you a few of them in my coverage of it &lt;a rel="nofollow" target="_blank" href="http://twentynineinches.com/2010/09/01/eurobike-2010-report-1/"&gt;here&lt;/a&gt; and&lt;a rel="nofollow" target="_blank" href="http://twentynineinches.com/2010/09/06/eurobike-2010-report-3/"&gt; here&lt;/a&gt;. It might be argued that some brands simply wanted to avoid missing a trend but there were some that were really putting their own thoughts into 29″er, not copying what is there but trying to go their way. The BULLS 29″er certainly are one of that kind, with a unique frame and geometry (exceptionally long chain stays at 460 mm) and ride characteristic. I have their ti-framed Tirone on test right now (&lt;a rel="nofollow" target="_blank" href="http://twentynineinches.com/2010/12/03/bulls-tirone-29er-first-impressions/"&gt;see here&lt;/a&gt;). &lt;/p&gt;
&lt;p&gt;One bike I had inspected at Eurobike but not covered is the BERGAMONT REVOX. BERGAMONT is a well established manufacturer in Germany with over 20 years of tradition in cycling and a huge European bicycle brand. They offer a lot of different bikes from road to downhill and now also 29″er – their 2011 catalog features 190 pages!!. In conversation with the BERGAMONT folks they openly admit they initially eyed 29″ers skeptically. With some ride impressions and market research and they realized the potential of 29″ers, and started to put research and development to it. Sounds like they really were just another “ME TOO” 29″er newbie? Maybe – but the bike they came up with is anything but standard.&lt;/p&gt;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://twentynineinches.com/wp-content/uploads/2011/01/Revox_1.JPG"&gt;&lt;img src="http://twentynineinches.com/wp-content/uploads/2011/01/Revox_1-500x336.jpg" alt="Revox_1" title="Revox_1" width="500" height="336"&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;The aim by BERGAMONT was to “&lt;em&gt;maintain all advantages of 29″ers while giving it a typical 26” handling – this means we wanted a bike that handles All-mountain /trail type riding and touring really well, does love to be turned and twisted but does not shy away from long distances&lt;/em&gt;.” (translated after BERGAMONTS marketing head honcho M. Faber) I am not sure I get all of it but it sounds like the description of a single trail rocket to me. If it really is; well I intend to find out &lt;img src="http://twentynineinches.com/wp-includes/images/smilies/icon_smile.gif" alt=":)"&gt; .&lt;/p&gt;
&lt;p&gt;With its strongly sloping top tube, the ultra short seat stays and the relaxed angles the REVOX takes a very different approach to 29″er geometry. It sure should be quite a contrast in riding to the BULLS Tirone (460 mm chain stays).  (Tested Size Large Revox 9.1 having a 70.5* Head angle and 73* seat tube angle) For the full geometry data of the&lt;br&gt;
BERGAMONT Revox see here:&lt;br&gt;
&lt;a rel="nofollow" target="_blank" href="http://twentynineinches.com/wp-content/uploads/2011/01/Revox_geo.JPG"&gt;&lt;img src="http://twentynineinches.com/wp-content/uploads/2011/01/Revox_geo-500x178.jpg" alt="Revox_geo" title="Revox_geo" width="500" height="178"&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;But the frame´s features don´t stop with the special geometry. There is a nice piece of cast aluminum connecting the standard BSA68 bottom bracket shell to the chain stays. And it does this not only in style but by providing plenty of tire and chain ring clearance, while allowing for these super short stays.&lt;a rel="nofollow" target="_blank" href="http://twentynineinches.com/wp-content/uploads/2011/01/Revox_3.JPG"&gt;&lt;img src="http://twentynineinches.com/wp-content/uploads/2011/01/Revox_3-150x150.jpg" alt="Revox_3" title="Revox_3" width="150" height="150"&gt;&lt;/a&gt; The seat tube is the strongest curved one I had seen on a 29er, again to achieve the short CS. &lt;/p&gt;
&lt;p&gt;Because of the limited room in this critical area BERGAMONT opted to use direct mount front derailleurs for trouble free front shifting action. The seat stays and strongly sloping top tube meet the seat tube rather low. This creates a very good stand over clearance. The seat tube receives the necessary support by the nicely sculptured forged mast support. The main tubes are hydroformed, multi shaped and look equally stiff as aesthetic. While probably not being light, my first probing indicate that this chassis sure is adequately stiff. Up front there is a semi integrated 1 1/8” headset. There are two 29″er bikes in BERGAMONTS line-up- the lower priced REVOX 6.1 and the bike on test, the REVOX 9.1. Both feature the identical frame (different colors though) and vary only in the components.&lt;/p&gt;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://twentynineinches.com/wp-content/uploads/2011/01/Revox_2.JPG"&gt;&lt;img src="http://twentynineinches.com/wp-content/uploads/2011/01/Revox_2-150x150.jpg" alt="Revox_2" title="Revox_2" width="150" height="150"&gt;&lt;/a&gt;My test bike features a FOX 32 F29 RL fork (100 mm, beautifully black with white only decals, a version I had never seen before). Shifting and drive train is mostly by SHIMANO´s SLX, with an XT rear derailleur (some see it as a nice upgrade where it matters, some as deceiving the less informed buyer), braking by FORMULA´s RX (180 mm front, 160 mm rear). The wheels are equally budget and function minded with SHIMANO´s base level 435- hubs, DT-SWISS 470 rims and SCHWALBE Rocket Rons. A considerate move is the 12-36 cassette, which extends the climbing range – compensating for the less optimal 24 granny.&lt;/p&gt;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://twentynineinches.com/wp-content/uploads/2011/01/Revox_4.JPG"&gt;&lt;img src="http://twentynineinches.com/wp-content/uploads/2011/01/Revox_4-426x500.jpg" alt="Revox_4" title="Revox_4" width="426" height="500"&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Cockpit and seating is provided for by decent alloy components from BERGAMONT´s homebrand TATTOO in the form of a low-rise bar and a slight offset seat post. All cable routing is on the underside of the top tube, in easily detachable full length housings (my favorite way) – nicely tucked away from dirt. I am mildly impressed by the mix of components. In terms of function I expect it to be just fine (SLX is a decent workhorse group, the Formula brakes are known to be strong and reliable and the other pieces should last without issues) and the resulting weight at 11,7 kg also is fine, but the lower end hubs always make me wonder about saving in the wrong places.&lt;/p&gt;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://twentynineinches.com/wp-content/uploads/2011/01/Revox_5.JPG"&gt;&lt;img src="http://twentynineinches.com/wp-content/uploads/2011/01/Revox_5-500x186.jpg" alt="Revox_5" title="Revox_5" width="500" height="186"&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;All in all the BERGAMONT Revox 9.1 is a worthy looking stallion in matte black, with nice white/red accents – OK, maybe the BERGAMONT written on the down tube in large letters isn’t all that understated &lt;img src="http://twentynineinches.com/wp-includes/images/smilies/icon_smile.gif" alt=":)"&gt; . By looks alone it suggests a much higher price tag then the asking € 1699.-. Apart from appearance there are several special features and a individual interpretation of a 29″er geometry, that indicate that this is not a standard run of the mill 29″er but a bike that should show character.&lt;/p&gt;
&lt;p&gt;What kind?  Wait for my first ride impressions to come soon.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;RIDE ON,&lt;br&gt;
c_g&lt;/strong&gt;&lt;/p&gt;
&lt;div&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/TwentyNineInches?a=MbVAXADJ2YU:djxwwXxJG8Y:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TwentyNineInches?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/TwentyNineInches?a=MbVAXADJ2YU:djxwwXxJG8Y:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TwentyNineInches?d=7Q72WNTAKBA" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description></item><item><title>noticia -Leanin'.</title><link>http://lacemine29.blogspot.com/2010/12/leanin.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">MC</dc:creator><pubDate>Thu, 16 Dec 2010 21:52:00 PST</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/65816fae47de5961</guid><description>A wonderful week of weather and a &lt;span style="font-style:italic;"&gt;wee bit&lt;/span&gt; less work on the docket meant that I got to get out for a few rides with friends--both two and four leggeds.&lt;br&gt;&lt;br&gt;Couldn't help but to notice a theme throughout these pics--I seem to be catching folks leanin' more often than not.&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/1Kt_Zp6lVAUd2WGZs9H3fa5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_Z3iU73Uw_T8/TQr3_Pd4oBI/AAAAAAAAZ-8/skaPtIwSRGE/s800/IMG_9624.JPG" height="512" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/BKEoja5WSNCtBVyPPibfKK5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_Z3iU73Uw_T8/TQr4VDfGhOI/AAAAAAAAZ_U/UkEVHXxtLuM/s800/IMG_0093.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/0bPz0CqMOxFM61Rp_fHfx65AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_Z3iU73Uw_T8/TQr4s1NizGI/AAAAAAAAZ_w/uoIfYaF69do/s800/IMG_0941.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/rSUNpPQXRCuhe2I7788sZ65AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_Z3iU73Uw_T8/TQr4H9CV6cI/AAAAAAAAZ_E/13MWwfvxmsc/s800/IMG_9669.JPG" height="534" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/M2SdGdRSXWNKChx9FZmhOa5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_Z3iU73Uw_T8/TQr4zSUrFnI/AAAAAAAAaAE/bbdxvWUtBP4/s800/IMG_1080.JPG" height="495" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/M7hHoZUYERFKKklHywr2m65AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_Z3iU73Uw_T8/TQr4NXt7h7I/AAAAAAAAZ_M/GCjfuWW5-bk/s800/IMG_9860.jpg" height="800" width="598"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/xOcK1jHDz2LXb11PyK3q6q5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_Z3iU73Uw_T8/TQr4iv5ah9I/AAAAAAAAZ_c/sjF1CjYEp3k/s800/IMG_0247.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/_AlDVY5oEC--lZhCPxW42a5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_Z3iU73Uw_T8/TQr43PwgU0I/AAAAAAAAaAM/mn4qmZBFGSc/s800/IMG_1226.JPG" height="450" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/-6vM4yGfPG_taW5Kw0hT_a5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_Z3iU73Uw_T8/TQr4lyyuHlI/AAAAAAAAZ_o/_d_V5AOtS00/s800/IMG_0337.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/0tOXpjlwUijY09OpGkffxK5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_Z3iU73Uw_T8/TQr5Ly99AYI/AAAAAAAAaAU/n6SC6Zfv1qA/s800/IMG_0343.JPG" height="450" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;The riding was amazing this week: mild temps and hero dirt collided in a bizarre blizzard of &lt;span style="font-style:italic;"&gt;holycrapthisisgreat&lt;/span&gt;!&lt;br&gt;&lt;br&gt;I'll likely get caned for writing this, but our unbefackinglievable fall weather has me wishing for...&lt;br&gt;&lt;br&gt;...um...&lt;br&gt;&lt;br&gt;...something a little closer to winter.  You know, cold temps if not outright snow.  I'll likely regret saying that soon, (3... 2... 1...) but it just doesn't even feel like December when riding apparel means long sleeves.  I was shocked today when a friend mentioned something about Christmas in the present tense--as though it were &lt;span style="font-style:italic;"&gt;here&lt;/span&gt; or something.  And then I glanced at the calendar and, well, you know how that goes.&lt;br&gt;&lt;br&gt;Have a great weekend.&lt;br&gt;&lt;br&gt;MC&lt;div&gt;&lt;img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/3943627808770318379-5807999875629456966?l=lacemine29.blogspot.com" alt=""&gt;&lt;/div&gt;</description></item><item><title>noticia -Bike Visibility with Style - The Monkey Light</title><link>http://feedproxy.google.com/~r/BikeHacks/~3/xmjGaU9-PVk/bike-visibility-with-style-the-monkey-light.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Matt</dc:creator><pubDate>Sun, 12 Dec 2010 22:01:00 PST</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/c1adc046134a22fa</guid><description>&lt;div&gt;&lt;p&gt;With the holiday season upon us it was good timing for me to receive a recent email from an old friend of Bike Hacks, Dan Goldwater.  The name might not immediately ring a bell, however if you have ever visited &lt;a rel="nofollow" target="_blank" href="http://www.instructables.com/"&gt;Instructables&lt;/a&gt; you have Dan to partially thank as he is a co-founder of the popular site. &lt;/p&gt;&#xD;
&lt;p&gt;Dan is also responsible for creating an awesome bike safety and entertainment device, the &lt;a rel="nofollow" target="_blank" href="http://www.monkeylectric.com/"&gt;Monkey Light&lt;/a&gt;.  Back in the day Dan sent Bike Hacks one to review and I decided to dig through our old Word Press archives and repost it.  We also did an interview with Dan that I will dig around and post . . . soonish . . . a familiar word to many who submit hacks for posting =)&lt;/p&gt;&#xD;
&lt;p&gt;Dan also passed on a couple of other bits of goodness and I will elaborate a bit . . .&lt;/p&gt;&#xD;
&lt;p&gt;First, I have riden with my Monkey Light for over two years now and I am of the opinion that the Monkey Light would make a great holiday gift, and Dan has graciously agreed to give readers of Bike Hacks a discount for those interested in purchasing a Monkey Light.   Readers can enter coupon code &lt;strong&gt;BIKECULT645&lt;/strong&gt; for 15% off until December 31&lt;sup&gt;st&lt;/sup&gt;.&lt;/p&gt;&#xD;
&lt;p&gt;Second, Dan passed on information regarding another cool product.  Here is what he wrote:&lt;/p&gt;&#xD;
&lt;p&gt;&lt;em&gt;I've been doing a lot lately with bike sound systems.  Our systems have improved design and construction methods to greatly reduce power consumption and weight compared to the bigger setups you commonly see with a car battery, inverter, and all that stuff.   We've published a bunch of how-to projects (links below).  Based on this work we're also now selling PA speakers designed specifically for mobile and off-grid use.  &lt;/em&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Speaker system and mounting projects:&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.instructables.com/id/Bike-Party-Sound-Trailer/"&gt;Bike Party Sound Trailer&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.instructables.com/id/Battery-Powered-Mobile-Party-Sound-Systems/"&gt;Off Grid Party Sound Systems &lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.instructables.com/id/Bike-Party-Sound-System-Basic-Rear-Rack-Style/"&gt;Basic Rear Rack&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://store.monkeylectric.com/SearchResults.asp?Cat=20"&gt;Monkey Sound: fully assembled, 24V DC amplified PA speakers&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Here are some cool pictures to match the links above:&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b0148c6a07ed6970c-pi" style="display:inline;"&gt;&lt;img alt="Bike-Party-Sound-Trailer" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b0148c6a07ed6970c-800wi" style="display:block;margin-left:auto;margin-right:auto;" title="Bike-Party-Sound-Trailer"&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b0147e0970b66970b-pi" style="display:inline;"&gt;&lt;img alt="FJJ289EGH8A033M.MEDIUM" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b0147e0970b66970b-800wi" style="display:block;margin-left:auto;margin-right:auto;" title="FJJ289EGH8A033M.MEDIUM"&gt;&lt;/a&gt; &lt;br&gt;And now on to the review I did of the Monkey Light Dan was kind enough to send along to us for testing.&lt;/p&gt;&#xD;
&lt;p&gt;Here are the contents of the Monkey Light I received from &lt;a rel="nofollow" target="_blank" href="http://store.monkeylectric.com/category_s/3.htm"&gt;Monkeylectric&lt;/a&gt;.  I tossed the battery in there to provide perspective on the size of everything.  I guess this was not necessary due to the fact that it should be pretty evident that three AA batteries power the thing.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b0147e096ff65970b-pi" style="display:inline;"&gt;&lt;img alt="Monkey-parts" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b0147e096ff65970b-800wi" style="display:block;margin-left:auto;margin-right:auto;" title="Monkey-parts"&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;First item of note:  the thing is light!  The device itself weighs less than the three batteries it takes to run it.&lt;/p&gt;&#xD;
&lt;p&gt;Installation is snap - or maybe I should say a "zip."  It takes a whole three zip ties and some rubber dampers that come with it and you are done.  I did need to play with placement a little.  You need to angle the thing between your spokes and I decided to anchor it to where two spokes cross for a little more stability.&lt;/p&gt;&#xD;
&lt;p&gt;You do want to make sure that how you anchor it will allow you to easily replace the batteries.  Once I liked the placement I took some blue masking tape and marked its future home.  Here's a short little clip of inserting it between the spokes to match the places I put the blue masking tape.  My wheel has 36 spokes but the light does come with a variety of holes for placement on wheels with different spoke counts.&lt;/p&gt;&#xD;
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&lt;p&gt;When you do the initial installation you definitely want to leave some play in the zip ties.  Don't cinch them down at first, just get the thing about where you like it and once you have all the zip ties started then you can anchor one down and go from there.  There is also a great &lt;a rel="nofollow" target="_blank" href="http://www.instructables.com/id/EYLM8D2FA2KM05U"&gt;Instructable tutorial&lt;/a&gt; that goes over installation in vivid detail.&lt;/p&gt;&#xD;
&lt;p&gt;Once I tightened all the zip ties I wanted to give it a brief test so I flipped my bike upside down and gave the wheel a spin.  I could not get the tire spinning all that quickly and I am sure the effects are probably better when riding and achieving a higher speed.  But here is a quick demo, the thing lit up my whole kitchen - the sucker is bright for sure.  I shot it with my point and shoot camera so it is not the best quality, but the point is, the thing is powerful.  You can see a much better demonstration on via a &lt;a rel="nofollow" target="_blank" href="http://www.youtube.com/watch?v=DLtbeU8FJW0"&gt;YouTube post here&lt;/a&gt;.  I should note that most of the videos you see on line seem to have two Monkey Lights in stalled rather than one - two provides more impressive effects.&lt;/p&gt;&#xD;
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 &lt;/p&gt;&#xD;
&lt;p&gt;I can attest to the durability of the Monkey Light.  I commute every day in NYC and the Monkey Light has indured temperature extremes, snow, rain, wind, salt on the roads and has performed like an absolute champ. &lt;/p&gt;&#xD;
&lt;p&gt;So if you are looking for a great holiday gift for yourself or a friend, my advice is to get your Monkey On!  Once again here is the discount code and landing page:&lt;/p&gt;&#xD;
&lt;p&gt;Discount Code good for 15% off until December 31st, 2010: &lt;strong&gt;BIKECULT645&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://store.monkeylectric.com/ProductDetails.asp?ProductCode=m133s"&gt;Landing Page for Purchase&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;And one more thing that Dan included in his email - for this one, feel free to leave your ideas in comments.  Dan's question is . . .&lt;/p&gt;&#xD;
&lt;p&gt;&lt;em&gt;Have you ever seen any way to pump up a tire without a pump?&lt;/em&gt;&lt;/p&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=xmjGaU9-PVk:YcTh39LMGUo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=xmjGaU9-PVk:YcTh39LMGUo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?i=xmjGaU9-PVk:YcTh39LMGUo:F7zBnMyn0Lo" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=xmjGaU9-PVk:YcTh39LMGUo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?i=xmjGaU9-PVk:YcTh39LMGUo:V_sGLiPBpWU" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=xmjGaU9-PVk:YcTh39LMGUo:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?i=xmjGaU9-PVk:YcTh39LMGUo:gIN9vFwOqvQ" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=xmjGaU9-PVk:YcTh39LMGUo:WaCJVL7gbHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?i=xmjGaU9-PVk:YcTh39LMGUo:WaCJVL7gbHI" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHacks/~4/xmjGaU9-PVk" height="1" width="1"&gt;</description></item><item><title>noticia -Thinking Out Loud About: Big Guys And 29″ers</title><link>http://twentynineinches.com/2010/12/05/thinking-out-loud-about-big-guys-and-29ers/</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Guitar Ted</dc:creator><pubDate>Sun, 05 Dec 2010 17:45:29 PST</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/ca1ac0743e0dfd26</guid><description>&lt;p&gt;When 29″ers came on to the scene, they were said to be “&lt;em&gt;only good if you are over 6 feet tall&lt;/em&gt;“. Well, as we all know, that notion has been mostly dispelled. However; Grannygear and I have noticed something. There seems to be a lack of big bikes for the big guys. Where’s the love that was supposed to be there for the big guys with big wheeled bikes? Here’s our thoughts on the subject.&lt;/p&gt;
&lt;p&gt; &lt;div style="width:425px;"&gt;&lt;a rel="nofollow" target="_blank" href="http://twentynineinches.com/wp-content/uploads/2010/12/IMG_0218gg1.jpg"&gt;&lt;img src="http://twentynineinches.com/wp-content/uploads/2010/12/IMG_0218gg1-415x500.jpg" alt=" " title="IMG_0218gg1" width="415" height="500"&gt;&lt;/a&gt;&lt;p&gt; &lt;/p&gt;&lt;/div&gt;&lt;em&gt;SoCal rider Jeff J: All 6′5″ of him.&lt;/em&gt;
&lt;p&gt;&lt;strong&gt;Thinking Out Loud About: Big Guys And 29″ers: by Guitar Ted and Grannygear:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;If 29″ers are so great for the truly big and tall riders out there, why is there so little attention paid to them?  The other day I was talking to a guy I know that broke his hard tail frame in three places…not crash related damage, he just pedaled the Scandium to death and cracked it at the seat tube/top tube, chain stay, and seat stay.  I have seen him ride and he is a wheels on the ground, very competent rider. (Editor’s Note: No, it isn’t Jeff J, in case you are wondering!)  He also is 6’5” at least and in the neighborhood of 250+ lbs.  The fact that he rides a 29″er (several of them, actually) is no surprise, and that he broke his frame may not be a surprise either.  We will get to that in a minute.&lt;/p&gt;
&lt;p&gt;Today he was asking what he should replace it with.  I thought a bit about what frame I would suggest that was not custom, would get him into a 25”++ top tube length, come in an XXL, be built for that kind of weight and leverage, and not be terribly expensive.  He likes aluminum, but I suggested steel.  But even then, I had a hard time coming up with an answer.&lt;/p&gt;
&lt;p&gt;And it got me thinking about something that has puzzled me for some time now about the way 29″ers are marketed and offered to the buying public.  The rules of scale are so obvious that any big guy will look at 29″ers, if he hears about them, and for most XC type riding, they make a ton of sense for the truly large rider.  Astride a 29″er, it is likely to be the first time that they do not look like they are riding on their kid’s mountain bike.  But, it is not all that simple.  Take a look at the frame sizes for most 29″er makers and most end at XL.  They typically have an effective top tube of 24.5 to 25.25 inches and a frame height of 22” measured at the top of the seat tube.  Now, I am 6’2” tall with a 34” inseam and long arms.  I ride a 25” top tube.  That puts me on a lot of XLs from many makers although the stand-over gets a bit dicey sometimes and I go down to a size LG.&lt;/p&gt;
&lt;p&gt;So what does a 6’5” guy ride?  I am not a fan of 120mm stems and not many are.  Most XLs will have:&lt;/p&gt;
&lt;p&gt;    * A top tube length that is a half inch too short and a seat tube angle that is too steep for a really big guy, forcing them into shoved back saddle and a long stem&lt;br&gt;
    * A head tube that is the same for nearly all frame sizes, but may be a whopping 1” taller on the larger sizes…hello headset spacers&lt;br&gt;
    * The same geometry for all frame sizes, including chain stays, on the one place where some extra CS length is welcome….a frame for a bigger, taller rider&lt;br&gt;
    * Perhaps the same tubing, or at least very little differences in real tubing diameters and construction from the smaller sizes&lt;br&gt;
    * If it is a complete bike, then the components are likely the same across the board, from SM to XL&lt;/p&gt;
&lt;p&gt;I know that there are exceptions.  Specialized does it pretty well for big guys with some larger frame sizes and they spec 185mm front brake rotors on LGs and up.  Some of the Gary Fisher/Trek bikes get pretty rangy too.  Turner has always been very generous with their range into XXLs and the Tall Boy comes in &lt;em&gt;waaayyy biggy&lt;/em&gt; too.  However, some of those bikes get a bit woozy under a really heavy rider.&lt;/p&gt;
&lt;p&gt;But that is not very many options (and I am sure there are others, these just come to mind), and even then, what do I do for a budget frame?  I guess that in the eyes and pocketbooks of a bike maker, there may not be enough market share to tweak things a bit for the truly big and tall.  But seriously…how many small and medium sized frames sit around on the 29″er shelves till they get “fire saled” out?  I bet the larges and XL’s sell first.  I bet.&lt;/p&gt;
&lt;p&gt;There is also another problem out there though, and it has more to do with perceptions than with the lack of XXL sized 29”ers. Actually, there is more than just one problem. One perception on the side of manufacturers and one on the side of riders.&lt;/p&gt;
&lt;p&gt;First, the manufacturers don’t believe there are a lot of you out there, and to cater to that user group, some things would have to be done to make those bigger frames, (and the parts bolted to them), live for a reasonable amount of time. It isn’t that it can’t be done, but it does cost more money. Betting on a sell through for whatever number of bikes made in XXL is one thing, but recovering a decent return on investment from making them is quite another. Essentially the manufacturers do the minimum requirement in offering an XL, make riders get suspension components upgraded to suit their weight on their own, and hope for the best.&lt;/p&gt;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://twentynineinches.com/wp-content/uploads/2010/12/P3190173.JPG"&gt;&lt;img src="http://twentynineinches.com/wp-content/uploads/2010/12/P3190173-500x375.jpg" alt="P3190173" title="P3190173" width="500" height="375"&gt;&lt;/a&gt;&lt;br&gt;
&lt;em&gt;While some companies do make some bigger sized frames, component spec isn’t necessarily up to the task for the XL and up rider.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;The other perception is on the rider’s side. Bigger fellas like to think they can be riding the same equipment that the smaller in stature do. It happens with road bikes, and it happens with off road bikes. The problem with this scenario, especially off road, is that frame failure and parts failure is a very real problem. (As noted above). Obviously, adding more durability and integrity, (and by definition-weight), to frames and parts would help cure this dangerous issue. However; would you think that the XXL rider is going to “buy into” that program? We’re betting it would be a tough sell.&lt;/p&gt;
&lt;p&gt;With the growing popularity of 29”ers, we don’t see this issue going away, and companies like Trek/Fisher and Specialized are doing some things in the right direction here. But more can and should be done to accommodate riders who may find a 29”er to be the only good choice for off roading for their size. Component makers need to look at this as well. making heavier springs available stock on larger sized suspension bikes, and having stout, 36 hole rims with strong free hub bodies would be a great place to start.&lt;/p&gt;
&lt;p&gt;29”ers were once thought to be good only for folks 6ft tall-plus. Now we know that the big wheels work for more diminutive folks. That’s a good thing, but we need to make the first part about 29”ers true as well. &lt;/p&gt;
&lt;div&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/TwentyNineInches?a=7Fsp_UJnsJI:gxIRPsLs9bY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TwentyNineInches?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/TwentyNineInches?a=7Fsp_UJnsJI:gxIRPsLs9bY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TwentyNineInches?d=7Q72WNTAKBA" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;</description></item><item><title>noticia -Red planet.</title><link>http://lacemine29.blogspot.com/2010/12/red-planet.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">MC</dc:creator><pubDate>Thu, 02 Dec 2010 21:45:00 PST</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/c99f00953fa7ce5d</guid><description>The weather wench was wrong!  Snow missed us and we ain't complainin'...&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/UiB3ThDlUJ8i_LIYlsn-2K5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_Z3iU73Uw_T8/TPh4az-bqSI/AAAAAAAAZu0/GDQFLf8GutA/s800/IMG_8722.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/1Ven7M4oL8E0rEaSP4SJeq5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_Z3iU73Uw_T8/TPiEUk6lLZI/AAAAAAAAZxA/gt9BfcxOdXo/s800/IMG_7362.jpg" height="800" width="580"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/Txbx2QOWMoxl_lEizK5o4a5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_Z3iU73Uw_T8/TPh4vo5qAxI/AAAAAAAAZu8/JOY302s6bYE/s800/IMG_8757.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" 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href="http://picasaweb.google.com/lh/photo/HRvCufKQat42Ola0OeMQ2q5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_Z3iU73Uw_T8/TPh89bXL_vI/AAAAAAAAZwU/psFVHUGXhg0/s800/IMG_7954.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/3HffZISD1a6NnpKeQb64k65AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_Z3iU73Uw_T8/TPh5jOwrAxI/AAAAAAAAZvk/-aZE3lfTb0s/s800/IMG_8887.JPG" height="450" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/5d442WPg_d6O96l-oecS3q5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_Z3iU73Uw_T8/TPh9OUVBx-I/AAAAAAAAZwc/hN12zlB-nQY/s800/IMG_8212.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/64KD5c1DVoMsair_htnuU65AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_Z3iU73Uw_T8/TPh9sgHl27I/AAAAAAAAZwk/I3HG63UruoE/s800/IMG_8385.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/NfTVUEk3cOIiA9VHfDZroK5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_Z3iU73Uw_T8/TPiFIEVN7qI/AAAAAAAAZxo/DU1F8RyMmXw/s800/IMG_6568.JPG" height="450" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;Gotta love this time of year--every minute of every ride is savored...&lt;br&gt;&lt;br&gt;More on this theme to come in a ~weekend post.  &lt;br&gt;&lt;br&gt;Cheers,&lt;br&gt;&lt;br&gt;MC&lt;div&gt;&lt;img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/3943627808770318379-965006146784713641?l=lacemine29.blogspot.com" alt=""&gt;&lt;/div&gt;</description></item><item><title>noticia -PSA: Rock rules.</title><link>http://lacemine29.blogspot.com/2010/11/psa-rock-rules.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">MC</dc:creator><pubDate>Sun, 14 Nov 2010 19:51:00 PST</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/98b0cae24b4af748</guid><description>Hard to get enough of this time of year when it comes to riding rock in UT and CO.&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/FN2OomOGhH4mEiKM9x2ROq5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_Z3iU73Uw_T8/TOF3nZIJ5DI/AAAAAAAAZcg/64Rqm1f_bQc/s800/IMG_3749.jpg" height="800" width="533"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/n3zWuGMzM7iT5kl0NvZg865AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_Z3iU73Uw_T8/TN69_OCk1nI/AAAAAAAAZXY/DCOSKhGVuwc/s800/IMG_3829.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/AsvLMkdkWBq7vDYu7-SXQ65AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_Z3iU73Uw_T8/TOF3vSA0QxI/AAAAAAAAZco/ljkvsdp2SeU/s800/IMG_3774.jpg" height="800" width="533"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/NSY8a8R1HXX0F3GLYUg9Aa5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_Z3iU73Uw_T8/TN6-KvLfdfI/AAAAAAAAZXg/QWuFhyLPcl8/s800/IMG_3894.JPG" height="471" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/79U4DT7PhKuOfMKbBrZ7qa5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_Z3iU73Uw_T8/TOCrQ4cndkI/AAAAAAAAZbE/U1LdD257d0o/s800/IMG_3859.jpg" height="800" width="533"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" 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href="http://picasaweb.google.com/lh/photo/KOsHL_iZX9MpN3O8HISAZq5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh6.ggpht.com/_Z3iU73Uw_T8/TN7DXfxul3I/AAAAAAAAZYw/yB0pzhJH82Q/s800/IMG_3960.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/Z-VXMq13IC_upIv7PRL66a5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_Z3iU73Uw_T8/TOF37VnsvvI/AAAAAAAAZc0/yZOaKAXSX2E/s800/IMG_4256.JPG" height="472" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/7kHOLzXvz9afAWmeYk8Al65AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh3.ggpht.com/_Z3iU73Uw_T8/TN6_liMiSEI/AAAAAAAAZX0/YpQYPgb6SDo/s800/IMG_4136.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/ez-6PcWjRqLUIE_2GQNOtK5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh5.ggpht.com/_Z3iU73Uw_T8/TN7A9ihQ3_I/AAAAAAAAZYE/emw2nTjFEIo/s800/IMG_4465.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/h3r9_dX5UF_ZgVTss9Jsi65AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_Z3iU73Uw_T8/TN7B1P6tj6I/AAAAAAAAZYM/iPEaRORVS3g/s800/IMG_4478.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://picasaweb.google.com/lh/photo/jkDxIWlnftnOvqeMc6or5a5AMcktOa0X-cTujk6YQ3c?feat=embedwebsite"&gt;&lt;img src="http://lh4.ggpht.com/_Z3iU73Uw_T8/TN7CQm7bztI/AAAAAAAAZYg/qo1uipVwv5k/s800/IMG_3713.JPG" height="533" width="800"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;Nothin' wrong with leaves, or dirt, or roots, or mud.  Or snow!  But given my druthers, right now there ain't a choice.&lt;br&gt;&lt;br&gt;MC&lt;div&gt;&lt;img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/3943627808770318379-6053297031169975039?l=lacemine29.blogspot.com" alt=""&gt;&lt;/div&gt;</description></item><item><title>noticia -Black and White (Photos)</title><link>http://feedproxy.google.com/~r/EpicRidingEpicWriting/~3/h0TgsOsKPmY/black-and-white-photos.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Grizzly Adam</dc:creator><pubDate>Tue, 09 Nov 2010 06:00:19 PST</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/d3cbf3d94fdd0256</guid><description>&lt;p style="text-align:left;"&gt;&lt;img title="bonkersfirsttrackswebBW" src="http://epicriding.com/wp-content/uploads/2010/11/bonkersfirsttrackswebBW.jpg" alt="" width="650" height="975"&gt;&lt;/p&gt;
&lt;p style="text-align:left;"&gt;&lt;img title="superiorBWCROPweb" src="http://epicriding.com/wp-content/uploads/2010/11/superiorBWCROPweb.jpg" alt="" width="650" height="334"&gt;&lt;/p&gt;
&lt;p style="text-align:center;"&gt;&lt;img title="daveniceCROPBWweb" src="http://epicriding.com/wp-content/uploads/2010/11/daveniceCROPBWweb.jpg" alt="" width="650" height="362"&gt;&lt;/p&gt;
&lt;p style="text-align:center;"&gt;&lt;img title="whiterimtreeBWweb" src="http://epicriding.com/wp-content/uploads/2010/11/whiterimtreeBWweb.jpg" alt="" width="650" height="433"&gt;&lt;/p&gt;
&lt;p style="text-align:left;"&gt;&lt;img title="pinetreeSOFTBWCROPweb" src="http://epicriding.com/wp-content/uploads/2010/11/pinetreeSOFTBWCROPweb.jpg" alt="" width="650" height="379"&gt;&lt;/p&gt;
&lt;p style="text-align:left;"&gt;&lt;img title="leavestimpBWweb" src="http://epicriding.com/wp-content/uploads/2010/11/leavestimpBWweb.jpg" alt="" width="650" height="326"&gt;&lt;/p&gt;
&lt;p style="text-align:left;"&gt;&lt;img title="goblinstormBWweb" src="http://epicriding.com/wp-content/uploads/2010/11/goblinstormBWweb.jpg" alt="" width="650" height="325"&gt;&lt;/p&gt;
&lt;p style="text-align:left;"&gt;&lt;img title="bonkerspeakBWweb" src="http://epicriding.com/wp-content/uploads/2010/11/bonkerspeakBWweb.jpg" alt="" width="650" height="440"&gt;&lt;/p&gt;
&lt;p style="text-align:left;"&gt;&lt;img title="flowersBWweb" src="http://epicriding.com/wp-content/uploads/2010/11/flowersBWweb.jpg" alt="" width="650" height="374"&gt;&lt;/p&gt;
&lt;p style="text-align:left;"&gt;&lt;img title="whiterimtablesBWweb" src="http://epicriding.com/wp-content/uploads/2010/11/whiterimtablesBWweb.jpg" alt="" width="650" height="433"&gt;&lt;/p&gt;
&lt;p style="text-align:left;"&gt;&lt;img title="flagstaffSKIERCROPweb" src="http://epicriding.com/wp-content/uploads/2010/11/flagstaffSKIERCROPweb.jpg" alt="" width="650" height="407"&gt;&lt;/p&gt;
&lt;p style="text-align:left;"&gt;&lt;img title="widetimpfieldBW" src="http://epicriding.com/wp-content/uploads/2010/11/widetimpfieldBW.jpg" alt="" width="650" height="295"&gt;&lt;/p&gt;
&lt;p style="text-align:left;"&gt;&lt;img title="oldtreesuperiorBWweb" src="http://epicriding.com/wp-content/uploads/2010/11/oldtreesuperiorBWweb.jpg" alt="" width="650" height="975"&gt;&lt;/p&gt;


&lt;p&gt;Related posts:&lt;ol&gt;&lt;li&gt;&lt;a rel="nofollow" target="_blank" href="http://epicriding.com/2010/11/slideshow.html" title="Permanent Link: Slideshow (Photos)"&gt;Slideshow (Photos)&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a rel="nofollow" target="_blank" href="http://epicriding.com/2010/11/photos-cross.html" title="Permanent Link: Photos and Cross"&gt;Photos and Cross&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a rel="nofollow" target="_blank" href="http://epicriding.com/2010/05/man-in-black.html" title="Permanent Link: Man in Black"&gt;Man in Black&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a rel="nofollow" target="_blank" href="http://epicriding.com/2008/10/black-muddy-river.html" title="Permanent Link: The Black Muddy River"&gt;The Black Muddy River&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;/p&gt;&lt;div&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/EpicRidingEpicWriting?a=h0TgsOsKPmY:PPqUQkWd1SQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/EpicRidingEpicWriting?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/EpicRidingEpicWriting?a=h0TgsOsKPmY:PPqUQkWd1SQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/EpicRidingEpicWriting?i=h0TgsOsKPmY:PPqUQkWd1SQ:gIN9vFwOqvQ" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/EpicRidingEpicWriting?a=h0TgsOsKPmY:PPqUQkWd1SQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/EpicRidingEpicWriting?d=dnMXMwOfBR0" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/EpicRidingEpicWriting?a=h0TgsOsKPmY:PPqUQkWd1SQ:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/EpicRidingEpicWriting?i=h0TgsOsKPmY:PPqUQkWd1SQ:D7DqB2pKExk" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/EpicRidingEpicWriting?a=h0TgsOsKPmY:PPqUQkWd1SQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/EpicRidingEpicWriting?d=qj6IDK7rITs" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/EpicRidingEpicWriting/~4/h0TgsOsKPmY" height="1" width="1"&gt;</description></item><item><title>noticia -Riding to snow</title><link>http://arcticglass.blogspot.com/2010/10/riding-to-snow.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Jill</dc:creator><pubDate>Thu, 28 Oct 2010 14:09:00 PDT</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/46f40e445cd3e958</guid><description>&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/_ttmJ_nLqvnA/TMnow5Pv0OI/AAAAAAAAI9E/qXseBFr5rsw/s1600/P1000106.jpg"&gt;&lt;img style="TEXT-ALIGN:center;MARGIN:0px auto 10px;WIDTH:400px;DISPLAY:block;HEIGHT:300px;" border="0" alt="" src="http://2.bp.blogspot.com/_ttmJ_nLqvnA/TMnow5Pv0OI/AAAAAAAAI9E/qXseBFr5rsw/s400/P1000106.jpg"&gt;&lt;/a&gt;"22 degrees!" Bill called out, as though a temperature rise of 1 degree was the best news of the night. His headlight beam cast a streaming glow on the whitewashed forest, starkly framed against the black sky. Trees wore new snow like children in oversized dresses, bewildered by the heavy formality of winter. I clenched my numb fingers inside my mittens and pressed my palms against the handlebars. A fountain of fine powder streamed from Bill's rear wheel. I shifted my shoulders in an attempt to follow his line. Once powder is six inches deep or more, you don't so much ride a bike as surf with it, feathering the handlebars and gently shifting your weight as the wheels slice through the swift current. The rear wheel was swept sideways and my mountain bike fishtailed wildly through the snow. I pressed the brakes and righted it, then veered away from Bill, who was fishtailing himself. I blinked against the weight of ice frozen to my eyelashes. City lights sparkled in a distance far below.&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/_ttmJ_nLqvnA/TMnowQpVT7I/AAAAAAAAI88/h_m490_VfiA/s1600/P1000080.jpg"&gt;&lt;img style="TEXT-ALIGN:center;MARGIN:0px auto 10px;WIDTH:400px;DISPLAY:block;HEIGHT:180px;" border="0" alt="" src="http://2.bp.blogspot.com/_ttmJ_nLqvnA/TMnowQpVT7I/AAAAAAAAI88/h_m490_VfiA/s400/P1000080.jpg"&gt;&lt;/a&gt; "What are you doing tonight?" Bill wrote to me eight hours earlier.&lt;br&gt;&lt;br&gt;"I brought my mountain bike to work, so probably a bike ride," I wrote back.&lt;br&gt;&lt;br&gt;"Where to?" he asked.&lt;br&gt;&lt;br&gt;"I don't know. I kind of want to ride to the snow."&lt;br&gt;&lt;br&gt;Snow had fallen in the mountains just outside Missoula over the weekend. It was the first significant snow cover of the year, and snow line looked like it was up around 5,500 feet. I was trying to think of how I could access it the fastest when Bill sent me a list of possibilities. And for some strange reason, I read through them and picked the destination that was both the longest and highest of all.&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/_ttmJ_nLqvnA/TMnoviegzqI/AAAAAAAAI80/afYdDBt4ncA/s1600/P1000088.jpg"&gt;&lt;img style="TEXT-ALIGN:center;MARGIN:0px auto 10px;WIDTH:400px;DISPLAY:block;HEIGHT:300px;" border="0" alt="" src="http://2.bp.blogspot.com/_ttmJ_nLqvnA/TMnoviegzqI/AAAAAAAAI80/afYdDBt4ncA/s400/P1000088.jpg"&gt;&lt;/a&gt; Bill met me at my office at 5:20. Our pace was too fast right off the bat. Whenever I feel cruddy while riding with others, I'm never sure if they're pushing it more than we usually do together, or if I'm just having a bad day. Either way, my heart rate was severely elevated and I was breathing hard enough I had to deliberately enunciate each word in response to Bill's questions. We veered up Grant Creek canyon and my responses nearly trickled out altogether.&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://4.bp.blogspot.com/_ttmJ_nLqvnA/TMnovJ28uaI/AAAAAAAAI8s/U7kseEayFeQ/s1600/P1000095.jpg"&gt;&lt;img style="TEXT-ALIGN:center;MARGIN:0px auto 10px;WIDTH:300px;DISPLAY:block;HEIGHT:400px;" border="0" alt="" src="http://4.bp.blogspot.com/_ttmJ_nLqvnA/TMnovJ28uaI/AAAAAAAAI8s/U7kseEayFeQ/s400/P1000095.jpg"&gt;&lt;/a&gt; The larch trees were in the peak of fall splendor - golden towers tinted with scarlet light at sunset.  My throat started to burn from breathing excessive quantities of cool air. Bill let up on his pace a bit when I stopped chasing him. More than an hour and 15 miles had passed and we still hadn't reached the base of Snowbowl. My mind still hadn't registered that this was likely going to turn into a long ride.&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/_ttmJ_nLqvnA/TMnnvfWpgkI/AAAAAAAAI8k/Rlydesj7bl0/s1600/P1000097.jpg"&gt;&lt;img style="TEXT-ALIGN:center;MARGIN:0px auto 10px;WIDTH:400px;DISPLAY:block;HEIGHT:300px;" border="0" alt="" src="http://2.bp.blogspot.com/_ttmJ_nLqvnA/TMnnvfWpgkI/AAAAAAAAI8k/Rlydesj7bl0/s400/P1000097.jpg"&gt;&lt;/a&gt; But it was one of those evenings where time didn't really matter. The crisp air, the color, the sunlight - it was all so idyllic that nothing else really mattered. The pressures of our day-to-day lives and our routines and our obligations didn't matter. Even the fact that my body was feeling cruddy and I was perhaps riding too hard didn't matter.&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/_ttmJ_nLqvnA/TMnnu93rNKI/AAAAAAAAI8c/OwRu4Dra6zE/s1600/P1000103.jpg"&gt;&lt;img style="TEXT-ALIGN:center;MARGIN:0px auto 10px;WIDTH:400px;DISPLAY:block;HEIGHT:300px;" border="0" alt="" src="http://2.bp.blogspot.com/_ttmJ_nLqvnA/TMnnu93rNKI/AAAAAAAAI8c/OwRu4Dra6zE/s400/P1000103.jpg"&gt;&lt;/a&gt; Bill and I rode toward the alpenglow and the one thing that did matter in that moment - the mountains with their inaugural snowfall, and the white silent world we were seeking.&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/_ttmJ_nLqvnA/TMnntoJFBBI/AAAAAAAAI8M/ok_I7ODW1Lc/s1600/P1000112.jpg"&gt;&lt;img style="TEXT-ALIGN:center;MARGIN:0px auto 10px;WIDTH:300px;DISPLAY:block;HEIGHT:400px;" border="0" alt="" src="http://3.bp.blogspot.com/_ttmJ_nLqvnA/TMnntoJFBBI/AAAAAAAAI8M/ok_I7ODW1Lc/s400/P1000112.jpg"&gt;&lt;/a&gt; We climbed and climbed. The dirt road turned to mud, and then frozen mud, and then ice. The first dusting of snow came into the beam of our headlamps. Then the snow grew deeper, the forest more saturated, until we found ourselves in a frozen world entirely different from the city's bright autumn hues. Bill watched his thermometer and announced the status of the rapidly plummeting temperature. "28 degrees ... 27 ... 26." Because I had come straight from work, and didn't anticipate riding in temperatures lower than the mid- to high-30s when I left in the morning, I didn't have all the gear I normally would for temperatures in the 20s. I was a bit underdressed, especially on my feet, so I occasionally jumped off the bike to run beside it. I ran until my throat burned, then jumped back on until my toes tingled. When I became too exhausted to run, I just walked, but by then the snow was so thick that I could easily keep up with Bill, even as he pedaled and I pushed. &lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://3.bp.blogspot.com/_ttmJ_nLqvnA/TMnnuJG7-zI/AAAAAAAAI8U/NaPd2GGyFSI/s1600/P1000111.jpg"&gt;&lt;img style="TEXT-ALIGN:center;MARGIN:0px auto 10px;WIDTH:300px;DISPLAY:block;HEIGHT:400px;" border="0" alt="" src="http://3.bp.blogspot.com/_ttmJ_nLqvnA/TMnnuJG7-zI/AAAAAAAAI8U/NaPd2GGyFSI/s400/P1000111.jpg"&gt;&lt;/a&gt; The snow started to become too deep to ride at all. Our wildly ambitious destination, Point 6, still loomed 1,000 feet above us. It was late. We were both cold, shedding heat and dreading the descent as it was. We pulled off at the top of Snowbowl - the ski resort we had been riding the perimeter of - and pushed toward an A-frame on the tenuous hope that the door would be unlocked. It was. We ducked inside and put on our remaining layers. It was time to stop seeking the snow, and start facing it.&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://2.bp.blogspot.com/_ttmJ_nLqvnA/TMnnE_3jAPI/AAAAAAAAI8E/JYFwZOba_Fk/s1600/P1000115.jpg"&gt;&lt;img style="TEXT-ALIGN:center;MARGIN:0px auto 10px;WIDTH:300px;DISPLAY:block;HEIGHT:400px;" border="0" alt="" src="http://2.bp.blogspot.com/_ttmJ_nLqvnA/TMnnE_3jAPI/AAAAAAAAI8E/JYFwZOba_Fk/s400/P1000115.jpg"&gt;&lt;/a&gt; Before we left, Bill pulled out his special surprise - curry lentil soup in a thermos. It was halfway cold - a result of a ride that ended up being much colder and longer than planned. Bill's thermometer read 21 degrees. There was more frost than snow on the windblown building. I sucked at my Camelbak hose, but it had long since frozen solid. "Let's do this thing," I said.&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://4.bp.blogspot.com/_ttmJ_nLqvnA/TMnnEHlMSoI/AAAAAAAAI78/jFeXDVc_fiw/s1600/P1000116.jpg"&gt;&lt;img style="TEXT-ALIGN:center;MARGIN:0px auto 10px;WIDTH:400px;DISPLAY:block;HEIGHT:300px;" border="0" alt="" src="http://4.bp.blogspot.com/_ttmJ_nLqvnA/TMnnEHlMSoI/AAAAAAAAI78/jFeXDVc_fiw/s400/P1000116.jpg"&gt;&lt;/a&gt; We surfed the steep downhill powder and picked up speed in a single truck track pressed into the road. The wind hit my face like sharp ice so I pulled up my face mask, which quickly started to fill with ice. 21 degrees with a 20 mph windchill equals a stinging slap of reality this early in the season. Eventually bodies acclimate and winter gear is figured out all over again and the biting edge of winter finally dulls. But right at the beginning, the cold is as sharp and forceful as a razor blade, and Bill and I cried out with equal amounts of exhilaration and pain, right at that center point where bodies feel the entire scope of what it is to be alive.&lt;br&gt;&lt;br&gt;&lt;a rel="nofollow" target="_blank" href="http://4.bp.blogspot.com/_ttmJ_nLqvnA/TMnnDRz3BQI/AAAAAAAAI70/OYu-VA6znrU/s1600/P1000117.jpg"&gt;&lt;img style="TEXT-ALIGN:center;MARGIN:0px auto 10px;WIDTH:300px;DISPLAY:block;HEIGHT:400px;" border="0" alt="" src="http://4.bp.blogspot.com/_ttmJ_nLqvnA/TMnnDRz3BQI/AAAAAAAAI70/OYu-VA6znrU/s400/P1000117.jpg"&gt;&lt;/a&gt; More strategic running got us back to town with hands, torsos and feet that had reached a workable equilibrium. I felt more tired than I had after a post-work ride in a long time, so I asked Bill what the numbers were. 45 miles. 4,524 feet of climbing. Max elevation 6,933 feet. Time 5:35. Moving time 4:51. But GPS knew nothing of the high-friction snow, of the battles with the cold, of the silence and beauty and peace. That's because GPS isn't alive, and we are, which is why we seek these high places, steeped in the wonder of life.&lt;div&gt;Just a few (thousand) miles north&lt;img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/18615538-7085316548769196808?l=arcticglass.blogspot.com" alt=""&gt;&lt;/div&gt;</description></item><item><title>noticia -Bike Frame Fence</title><link>http://feedproxy.google.com/~r/BikeHacks/~3/q4A2Qh3qN00/bike-frame-fence.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Matt</dc:creator><pubDate>Wed, 27 Oct 2010 22:01:00 PDT</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/9f6f0d7b0336a760</guid><description>&lt;div&gt;&lt;p&gt;The creative use of bicycle parts for purposes not related to cycling continues to be a theme of recent stories we have come across or been sent.  Co-founder and now just reader of Bike Hacks, Brendon, sent along the following which comes from &lt;a rel="nofollow" target="_blank" href="http://thereifixedit.failblog.org/"&gt;There I Fixed It&lt;/a&gt;.  &lt;/p&gt;&#xD;
&lt;p&gt; &lt;a rel="nofollow" target="_blank" href="http://thereifixedit.failblog.org/2010/10/19/white-trash-repairs-tour-de-fence/"&gt;&lt;img alt="white trash repairs -Tour De Fence" src="http://thereifixedit.files.wordpress.com/2010/09/695f4a7a-faed-4b94-acfe-a8f78f02f7a9.jpg" title="white trash repairs - Tour De Fence"&gt;&lt;/a&gt;&lt;br&gt;see more &lt;a rel="nofollow" target="_blank" href="http://thereifixedit.failblog.org"&gt;There I Fixed It&lt;/a&gt; &lt;/p&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=q4A2Qh3qN00:pJju4p-49j0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=q4A2Qh3qN00:pJju4p-49j0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?i=q4A2Qh3qN00:pJju4p-49j0:F7zBnMyn0Lo" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=q4A2Qh3qN00:pJju4p-49j0:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?i=q4A2Qh3qN00:pJju4p-49j0:V_sGLiPBpWU" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=q4A2Qh3qN00:pJju4p-49j0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?i=q4A2Qh3qN00:pJju4p-49j0:gIN9vFwOqvQ" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=q4A2Qh3qN00:pJju4p-49j0:WaCJVL7gbHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?i=q4A2Qh3qN00:pJju4p-49j0:WaCJVL7gbHI" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHacks/~4/q4A2Qh3qN00" height="1" width="1"&gt;</description></item><item><title>noticia -Freire: "Para estar acabado no está mal mi temporada"</title><link>http://www.marca.com/2010/10/12/ciclismo/1286877134.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">JOSU GARAI</dc:creator><pubDate>Tue, 12 Oct 2010 07:51:00 PDT</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/1aa88312a4b16357</guid></item><item><title>noticia -Another First for Freire: El Gato Strikes Again with Strong Win at Paris-Tours</title><link>http://www.europeloton.com/2010/10/another-first-for-freire-el-gato.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Publisher</dc:creator><pubDate>Mon, 11 Oct 2010 09:26:00 PDT</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/5f0d135c87a78775</guid><description>&lt;a rel="nofollow" target="_blank" href="http://i.usatoday.net/sports/gallery/2010/03/20/hpg-vertical.jpg"&gt;&lt;img style="float:left;margin:0 10px 10px 0;width:253px;height:240px;" src="http://i.usatoday.net/sports/gallery/2010/03/20/hpg-vertical.jpg" border="0" alt=""&gt;&lt;/a&gt;You just gotta love &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Oscar_Freire"&gt;Oscar Freire&lt;/a&gt;. One of the most experienced riders in the pro peloton, the Spaniard made good on his remaining world championship form to become the first ever Spanish rider to win Paris-Tours. Freire won like he has his entire career: On his own. "El Gato" once again &lt;a rel="nofollow" target="_blank" href="http://www.youtube.com/watch?v=vI56zLFaenk"&gt;came seemingly out of nowhere&lt;/a&gt; for the victory, adding a nice trophy to his mantle piece for the 2010 season.&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Coming into the world championships in Australia a few weeks back Freire was considered one of the heavy favorites. He was pretty much the lone leader of the Spanish team and everything seemed to be in place for him to take his fourth world title. Unfortunately though, the tactical battle didn't go his way and he left Australia empty handed. &lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Throughout his career, Freire has made a living out of looking after himself when searching for victories. Unlike a rider like Petacchi or Cavendish, Freire doesn't require any lead out train. He sprints from very short distances, but his accelerations are vicious. Further, he is a serviceable climber capable of staying at the front of a field in tough one day races like &lt;a rel="nofollow" target="_blank" href="http://www.youtube.com/watch?v=BdOzI51J3xE&amp;amp;feature=fvst"&gt;Milan-San Remo&lt;/a&gt;. When on form he is deadly on almost any finishing straight, and he proved once again in France at Paris-Tours that he still has the speed to mix it up with the very best in the sport.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;After his win at Paris-Tours, Freire allowed that he may not retire at the end of the 2011 season after all. He realizes that he has plenty left in the tank and with the Rabobank team completely behind him, Freire can reasonably expect to ride at a high level for at least the next to seasons. These days riders can ride into their forties if they choose, so at 34 years old Freire could still have several more great years on the bike. &lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;The only problem for Freire in the coming seasons is that sometimes the margins between a great season and a disappointing one are razor thin. Because he is a rider that has to rely on his tactical savvy to win races, he isn't always assured of being in the best position to win. Mark Cavendish and other pure sprinters, strictly based on averages, are bound to win a handful of races because they are perfectly set up by their team in almost every race they enter. Freire on the other hand must look to himself for positioning in the peloton. If he isn't perfectly placed heading into the final 2000 meters of a race, he usually can't recover in time to get himself to the front. &lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;As his career winds down, Oscar Freire should be considered a living legend of the sport. Few riders have been able to build successful careers the way Freire has. Among active riders, only Robbie McEwen springs to mind as a rider built in a similar mold to Freire. At next year's &lt;a rel="nofollow" target="_blank" href="http://www.copenhagen2011.dk/index.php"&gt;world championships in Copenhagen&lt;/a&gt;, Freire will once again try for a record fourth world title. Another tough parcours will await him though, so winning his fourth rainbow jersey will be a tough task. No matter if he isn't able to win any big races in 2011, Freire should still continue riding well into the future. &lt;/div&gt;&lt;div&gt;&lt;img width="1" height="1" src="https://blogger.googleusercontent.com/tracker/8902357654398738817-6087726727877878715?l=www.europeloton.com" alt=""&gt;&lt;/div&gt;</description></item><item><title>noticia -It Was Almost Never To Be…</title><link>http://feedproxy.google.com/~r/cyclingtipsblog/TJog/~3/IZI8LHxjTYY/</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">cyclingtips</dc:creator><pubDate>Wed, 06 Oct 2010 13:12:41 PDT</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/80827f314efc45c5</guid><description>&lt;p&gt;&lt;/p&gt;&lt;div style="float:right;margin-left:10px;"&gt;
			&lt;a rel="nofollow" target="_blank" href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.cyclingtipsblog.com%2F2010%2F10%2Fit-was-almost-not-to-be%2F"&gt;&lt;br&gt;
				&lt;img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.cyclingtipsblog.com%2F2010%2F10%2Fit-was-almost-not-to-be%2F&amp;amp;source=cyclingtips&amp;amp;style=normal" height="61" width="50"&gt;&lt;br&gt;
			&lt;/a&gt;
		&lt;/div&gt;
&lt;p style="text-align:center;"&gt;&lt;img title="DSC_0208_2" src="http://www.cyclingtipsblog.com/wp-content/uploads/2010/10/DSC_0208_2.jpg" alt="" width="800" height="536"&gt;&lt;/p&gt;
&lt;p&gt;On &lt;a rel="nofollow" target="_blank" href="http://www.cyclingtipsblog.com/2010/10/hushovd-defies-the-odds/"&gt;Monday’s post&lt;/a&gt; a reader left a comment that I found quite funny.&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;Funny early moment was seeing Thor, Edvald and Kristoff roll of Swantson St to sign in only to be denied entry by the unwitting security guard at the barrier. Much to their bemusement the security guard both didn’t recognise them or believe they were pros. When Kristoff produced his pass he then looked at the Edvald and Thor to say “and yours?”. The two of them looked at each other as if to say “Is he kidding?”.&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;I had to laugh this morning to see 3 photos capturing moment waiting in my inbox. Thanks for sending in JH. Good catch!&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;We were at the back of the outdoor presentation area in Melbourne where the riders were being introduced to the public. Thor and the Norwegian team arrived at the entry gate, most other teams were already in, only to find that the guy on the gate would not let them in.  You can see from the 3 shots they got in and laughed about the experience.  Lucky he got in might not have won.&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align:center;"&gt;&lt;img title="DSC_0209_2" src="http://www.cyclingtipsblog.com/wp-content/uploads/2010/10/DSC_0209_2.jpg" alt="" width="800" height="536"&gt;&lt;em&gt;JJ Haedo: “Don’t let these muppets in boys. C Grade is over there”&lt;/em&gt;&lt;/p&gt;
&lt;p style="text-align:center;"&gt;&lt;img title="DSC_0210_2" src="http://www.cyclingtipsblog.com/wp-content/uploads/2010/10/DSC_0210_2.jpg" alt="" width="800" height="536"&gt;&lt;em&gt;Those Norge’s are always gatecrashing these events…&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;div&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/cyclingtipsblog/TJog?a=IZI8LHxjTYY:7LyrwTU8IJg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/cyclingtipsblog/TJog?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/cyclingtipsblog/TJog/~4/IZI8LHxjTYY" height="1" width="1"&gt;</description></item><item><title>noticia -7 million Fisher-Price tricycles recalled</title><link>http://feedproxy.google.com/~r/BikeRadar/feeds/~3/J1PRaqhSqZU/story01.htm</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Kirsten Frattini from Toronto, CAN</dc:creator><pubDate>Wed, 06 Oct 2010 11:30:00 PDT</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/976aced27b4eb9a2</guid></item><item><title>noticia -New Pathways To Pro Cycling Conference Recap</title><link>http://feedproxy.google.com/~r/cyclingtipsblog/TJog/~3/2GlEavnx2mc/</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">cyclingtips</dc:creator><pubDate>Tue, 05 Oct 2010 18:33:39 PDT</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/77e873f7114712fb</guid><description>&lt;p&gt;&lt;/p&gt;&lt;div style="float:right;margin-left:10px;"&gt;
			&lt;a rel="nofollow" target="_blank" href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.cyclingtipsblog.com%2F2010%2F10%2Fnew-pathways-to-pro-cycling-conference-recap%2F"&gt;&lt;br&gt;
				&lt;img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.cyclingtipsblog.com%2F2010%2F10%2Fnew-pathways-to-pro-cycling-conference-recap%2F&amp;amp;source=cyclingtips&amp;amp;style=normal" height="61" width="50"&gt;&lt;br&gt;
			&lt;/a&gt;
		&lt;/div&gt;
&lt;p&gt;&lt;img title="_MG_7491" src="http://www.cyclingtipsblog.com/wp-content/uploads/2010/10/MG_7491.jpg" alt="" width="800" height="672"&gt;&lt;/p&gt;
&lt;p&gt;My World Champs hangover has now set in and I still have so much to talk about. One of the highlights from my week in Geelong week was the &lt;a rel="nofollow" target="_blank" href="http://www.newcyclingpathway.com/"&gt;New Pathways to Pro Cycling conference&lt;/a&gt; held last Monday and Tuesday.&lt;/p&gt;
&lt;p&gt;There was obviously a lot of controversy surrounding the conference, particularly because of the attendance of Floyd Landis. I can understand why many people including the Organising Committee withdrew their support for this conference because of Landis’ appearance, however the dark cloud that everyone predicted didn’t eventuate. I think everybody can agree that there’s never a &lt;em&gt;convenient&lt;/em&gt; time to talk about doping and holding a conference during the World Championships with Floyd Landis was never going to be a popular decision.&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;/span&gt;This conference was one of the most informative and fascinating things I’ve ever attended with regards to cycling. It was not one of those shallow forum debates that oversimplifies why doping exists and what can be done about it. Experts from various fields gave their opinions and empirical research on a wide array of topics. It went far deeper than any discussion I’ve ever heard about doping and the problems in cycling. Topics discussed ranged from the economic foundations of cycling (or lack thereof), the sociology of the peloton, the reporting structure of the UCI, WADA and the IOC (and conflicting interests) and the Biological Passport. Cycling has some very complex problems and it’s a wonder that it’s commercially viable as a sport.&lt;/p&gt;
&lt;p&gt;I think it’s great that some academic research is going into the topic of doping in cycling. In a sport with so many sponsorship and political self-interests that it’s difficult for free thought to take place anywhere else. A report that was released in conjunction with the conference was I Wish I Was Twenty One Now. The title is in reference to a comment a pro cyclist made in one of the interviews in the report:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;Attitudes to doping might be shifting from an accepted, if unsavoury, necessity, to something more actively frowned upon. But many of the old patterns of behaviour that sustained doping still remain within the system as a whole. But in saying this, there is a change occurring. As one participant has already noted, he wished it had occurred earlier in his career:&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Q: And when do you think it started to change?&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;A: I think it started to change about three years ago. I think they were still doing it three years ago. Systematic. Every team … I think some still may be a little bit but now they’ve been … But I think now I wish I was twenty-one now. If I was twenty- one now I guarantee you I would have been twice as successful as I have been in my last fifteen years&lt;/em&gt;&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;The report is 173 pages long but you can skim sections and jump through anonymous rider interviews. If you’re interested in reading about the harsh realities of what most of the athletes have to deal with, have a read: &lt;a rel="nofollow" target="_blank" href="http://www.newcyclingpathway.com/wp-content/uploads/2010/09/21-NOW-FINAL-.pdf"&gt;Download I Wish I Was Twenty One Now here&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;The conference was video recorded and I’ll post some of the snippets that interested me. A few of the sessions are not up yet and I’ll add to this post as they’re uploaded. I’ve also made a few notes about each presentation below. If you can find the time I highly recommend you watch these so the next time you see a positive drug test turn up in the press you’ll have a better understanding of the forces at play and the decision making process that determined that result.&lt;/p&gt;
&lt;h2&gt;Biological Passport&lt;/h2&gt;
&lt;p&gt;&lt;em&gt;presented by Klaas Faber&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt; 
&lt;p&gt;&lt;em&gt;presented by Dr. Michael Ashenden&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt; 
&lt;p&gt;&lt;/p&gt; 
&lt;p&gt;&lt;/p&gt; 
&lt;p&gt;&lt;/p&gt; 
&lt;h2&gt;Professor Verner Moeller on the Rasmussen Case&lt;/h2&gt;
&lt;p&gt;&lt;/p&gt; 
&lt;p&gt;See the rest of Moeller’s presentations on this topic &lt;a rel="nofollow" target="_blank" href="http://www.youtube.com/user/auskadi#p/u/11/lPKmU2G21Rc"&gt;here&lt;/a&gt;.  Very interesting info in here.&lt;/p&gt;
&lt;h2&gt;Floyd Landis&lt;/h2&gt;
&lt;p&gt;Contrary to what many people assumed, Floyd didn’t come here to go off on a tirade of allegations. There was no talk of specific cases and no names named. The focus was on the problem of doping. Day 1 of the conference was excellent because there was hardly anyone in attendance. I was able to have a few candid chats with Floyd. After he got past this premeditated statements on his position with the doping problem, it was clear that he was a regular guy who made some bad choices. He was very aware of the unpopularity of his attendance and wanted to get out of Geelong asap so that he didn’t disturb the World Championship festivities.&lt;/p&gt;
&lt;p&gt;My impression of Floyd during this conference is that he is a little lost and his thoughts are clouded. Of course anything he says has the potential of becoming a headline the following day so he was probably cautious with his words, but his points were confused and he’d often go off on a tangent and completely forget the question being asked. Other times he’d raise some very good points and significantly add to the forum. He was quite humble and very cognizant of what people thought of him and what his role and responsibilities are. He definitely did not take any moral highroad with regards to the topic being discussed.&lt;/p&gt;
&lt;p&gt;I applaud Landis’ courage in attending this conference and wanting to be a part of the solution. Dr. Michael Ashenden stated a few examples of the information and insight that Floyd has given him that help shed some light on how cheats get away with the tests and the practices they employ. Sure Landis’ credibility is being attacked, but in my view the information and stories he’s coming out with are far too complex and random for him to be lying. If Floyd is contributing to the solution without completely destroying the sport of cycling, then I’m in support of what he’s doing.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt; 
&lt;p&gt;&lt;/p&gt; 
&lt;h2&gt;Michael Drapac on Corporate Social Responsibility&lt;/h2&gt;
&lt;p&gt;&lt;/p&gt; 
&lt;h2&gt;The UCI, WADA and IOC&lt;/h2&gt;
&lt;p&gt;&lt;img title="_MG_7516" src="http://www.cyclingtipsblog.com/wp-content/uploads/2010/10/MG_7516.jpg" alt="" width="800" height="454"&gt;&lt;/p&gt;
&lt;p&gt;This was one of my favorite presentations at the conference. Paul J. Hayes talks about the history, lines of control and relationships between the UCI, WADA and IOC, how large corporations ultimately shape and influence their mindset, and the conflicts at play. Hayes also brings up the debate on whether WADA has gone too far. Should WADA be able to carry out sanctions in the interest of protecting sport at all cost above and beyond what the law does? Has it strayed beyond what it professes to be?  Many interesting topics in this presentation and I highly suggest you make time to view it.&lt;/p&gt;
&lt;p&gt;I’ll post the video when it’s ready, but for now you can download the &lt;a rel="nofollow" target="_blank" href="http://www.cyclingtipsblog.com/wp-content/uploads/2010/10/WADC-Presentation-Deakin-University-Geelong-27sep10-FINAL.pdf"&gt;presentation here&lt;/a&gt;.&lt;/p&gt;
&lt;h2&gt;Others&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;Another video that I’ll post here that was very interesting was a presentation by Michael Drapac and his philosophies of the sport. He’s one of the true philanthropists of cycling and we can see the success of his Drapac/Porsche development program here on the roads of Melbourne and Sydney. I’m looking forward to sharing his presentation with you.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;Aldo Sassi was at the conference as an observer, not a presenter. However, he was not shy to voice his opinions on the problem of doping in cycling. Everything Dr Sassi had to say was quite profound and I quickly learned to video record him every time he spoke. You can see the &lt;a rel="nofollow" target="_blank" href="http://www.cyclingtipsblog.com/2010/09/interview-with-dr-aldo-sassi/"&gt;videos and interview of him here&lt;/a&gt;.&lt;/li&gt;
&lt;p&gt;&lt;/p&gt;&lt;/ul&gt; 
&lt;ul&gt;
&lt;p&gt;&lt;/p&gt; 
&lt;li&gt;I didn’t post everything recorded at the conference but you can see all the videos &lt;a rel="nofollow" target="_blank" href="http://www.youtube.com/user/auskadi"&gt;here&lt;/a&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;What I came away with in the end is that the problem of doping is a lot more complex than I once thought and there are a lot of factors at work. As you watch Alberto Contador defend the recent allegations against him and crucified by the media you should perhaps reserve judgement until you watch some of these presentations. I wish this post didn’t need to be so long because I’m sure many of you won’t get past the first video, but will give you a better understanding what is going on behind the scenes, the politics involved, the leading rationals for doping, and the decision making process.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;div&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/cyclingtipsblog/TJog?a=2GlEavnx2mc:1abq-2x8JD8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/cyclingtipsblog/TJog?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/cyclingtipsblog/TJog/~4/2GlEavnx2mc" height="1" width="1"&gt;</description></item><item><title>noticia -Las normas tienen que ser obligado cumplimiento para todas las partes</title><link>http://xacobeogalicia.org/actualidade/nova.php?id=1496&amp;lg=cas</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">(author unknown)</dc:creator><pubDate>Fri, 01 Oct 2010 15:00:00 PDT</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/51d92388e45cdceb</guid></item><item><title>noticia -I Am Ready To Help Contador Beat His Doping Rap</title><link>http://www.fatcyclist.com/2010/10/01/i-am-ready-to-help-contador-beat-his-doping-rap/</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">fatty</dc:creator><pubDate>Fri, 01 Oct 2010 09:04:22 PDT</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/800eff413a0f5318</guid><description>&lt;p&gt;&lt;i&gt;&lt;b&gt;A Note from Fatty&lt;/b&gt;: Today is the last day you can enter in the contest to&lt;/i&gt; &lt;b&gt;&lt;i&gt;win an Orbea Orca&lt;/i&gt;&lt;/b&gt; &lt;i&gt;with Shimano Di2 components or a&lt;/i&gt; &lt;b&gt;&lt;i&gt;trip to Austin to ride with Team Fatty&lt;/i&gt;&lt;/b&gt; &lt;i&gt;at the Ride for the Roses.&lt;/i&gt; &lt;a rel="nofollow" target="_blank" href="http://www.fatcyclist.com/2010/09/24/fight-cancer-win-an-orbea-orca-with-shimano-di2-or-a-trip-to-ride-for-the-roses/"&gt;&lt;i&gt;Click here for details&lt;/i&gt;&lt;/a&gt;&lt;i&gt;, or&lt;/i&gt; &lt;a rel="nofollow" target="_blank" href="http://austin2010.livestrong.org/fatty"&gt;&lt;i&gt;click here to enter now&lt;/i&gt;&lt;/a&gt;&lt;i&gt;!&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;The cycling world is buzzing with the news that Alberto Contador — three-time winner of the Tour de France, for those of you who don’t really follow pro cycling — &lt;a rel="nofollow" target="_blank" href="http://velonews.competitor.com/2010/09/news/contador-tests-positive-for-clenbuterol_143791"&gt;tested positive for clenbuterol&lt;/a&gt; during the Tour de France last July.&lt;/p&gt;
&lt;p&gt;Here are the basic facts, as I understand them:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Clenbuterol is an asthsma medication, and also works as a stimulant, and has the side benefit of making you lose weight. Both WADA and UCI have it listed as a banned substance for pro cyclists.&lt;/li&gt;
&lt;li&gt;The sample Contador tested positive with had a tiny amount of Clenbuterol in it: 50 picograms (trillionths of a gram). To get a sense of how much that is, I googled “picture a trillion” and found a &lt;a rel="nofollow" target="_blank" href="http://www.pagetutor.com/trillion/index.html"&gt;page that is very helpful&lt;/a&gt;: it helps you visualize a trillion by showing what a trillion dollars would look like if you stacked $100 bills on pallettes. Here’s the (ahem) money shot (to get perspective of how big this would be, note that the tiny figure in the bottom left is a man):&lt;br&gt;
  &lt;a rel="nofollow" target="_blank" href="http://www.fatcyclist.com/wp-content/uploads/2010/10/201010011412.jpg"&gt;&lt;img src="http://www.fatcyclist.com/wp-content/uploads/2010/10/201010011412-tm.jpg" width="450" height="200" alt="201010011412.jpg"&gt;&lt;/a&gt;&lt;br&gt;
  So fifty trillionths would be if you took one of those $100 bills from that ginormous array of pallettes of stacks of $100 bills, and made change for $50. In other words, a 50 picogram concentration of clenbuterol is an unimaginably small amount and wouldn’t — on its own merits — do Contador any good.&lt;/li&gt;
&lt;li&gt;The only reason Contador tested positive was because the lab his samples (both his main and backup sample tested positive) is outrageously high-tech and was able to detect levels with incredible sensitivity.&lt;/li&gt;
&lt;li&gt;Contador does not dispute that Clenbuterol was in his system. Instead, he claims that the way the Clenbuterol got into his system was by eating some meat that was brought in from Spain. Since — evidently — Clenbuterol is (illegally in the US, not so sure about Spain) used to make cows have more muscle mass.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Contador has given a &lt;a rel="nofollow" target="_blank" href="http://velonews.competitor.com/2010/09/news/contador-sad-and-disappointed-but-with-my-head-held-high_143893"&gt;press conference&lt;/a&gt;, where he strenuously denied any wrongdoing. The most awesome thing about this press conference, if you ask me, is the following photograph and caption from &lt;i&gt;&lt;a rel="nofollow" target="_blank" href="http://velonews.competitor.com/2010/09/news/contador-sad-and-disappointed-but-with-my-head-held-high_143893/attachment/cycling-esp-tour-doping-contador-5"&gt;VeloNews&lt;/a&gt;&lt;/i&gt; :&lt;/p&gt;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.fatcyclist.com/wp-content/uploads/2010/10/201010010931.jpg"&gt;&lt;img src="http://www.fatcyclist.com/wp-content/uploads/2010/10/201010010931-tm.jpg" width="495" height="433" alt="201010010931.jpg"&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Yes, that’s right. “Contador left the conference in a news conference.” Kudos to the crack team of journalists at &lt;i&gt;VeloNews&lt;/i&gt; for that informative and interesting photograph and caption.&lt;/p&gt;
&lt;p&gt;And also, is there any possible way they could have made Contador look any more like a Very Sinister James Bond Villain?&lt;/p&gt;
&lt;p&gt;Here, let me try:&lt;/p&gt;
&lt;p&gt;&lt;img src="http://www.fatcyclist.com/wp-content/uploads/2010/10/201010010943.jpg" width="495" height="495" alt="201010010943.jpg"&gt;&lt;/p&gt;
&lt;p&gt;OK, I suppose it is possible.&lt;/p&gt;
&lt;p&gt;Sorry, I’m having a hard time getting to my main point, which is this: I know exactly how to help Contador get to the bottom of this Clenbuterol-tainted-beef (or, as I’d like everyone to start referring to it, “Beefgate”) problem.&lt;/p&gt;
&lt;p&gt;Furthermore, I’m going to make my services available to help him. Because that’s the kind of personI am.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;The Simple Solution&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;In order for Contador to convince UCI, WADA, and the public that he really truly was a victim of an unfortunate dinner entree selection, he simply needs to show how the effect can be replicated. This can be done by following these simple steps:&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Get a cow. A really top-quality one, preferably, for reasons that will come clear in a moment.&lt;/li&gt;
&lt;li&gt;Inject the cow (or use an inhaler, if that’s the way it’s done, and I hope it is because that’s a hilarious image) with the amount of Clenbuterol that one might normally inject the cow with in order to achieve the desired results of better, leaner meat. Or maybe they use&lt;/li&gt;
&lt;li&gt;Wait the normal period of time for the Clenbuterol to do its thing.&lt;/li&gt;
&lt;li&gt;Slaughter and butcher the cow.&lt;/li&gt;
&lt;li&gt;Find someone who currently does not test positive for Clenbuterol and is willing to eat as much steak as necessary to prove a point. I — as a person who has never used asthsma medication, cannot afford to buy performance enhancing drugs, and looooves steak — will be happy to volunteer. Maybe I can get a bunch of friends to volunteer too, and we’ll fire up the grill and turn this experiment into an awesome scientific barbecue.&lt;/li&gt;
&lt;li&gt;Feed me the steak. Oh, you’d better give me plenty, just to make sure I’m good and contaminated.&lt;/li&gt;
&lt;li&gt;Test me to see if I’m all Clenbutorolized. If I’m not, you’d better give me another steak. Hey, I’m happy to help.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Of course, it’s totally possible that the first time we conduct this experiment, I may not get the cut with the Clenbuterol in it. For that reason, we’d better go ahead and get a &lt;i&gt;whole bunch&lt;/i&gt; of cows and load them up with varying amounts of Clenbuterol.&lt;/p&gt;
&lt;p&gt;And then, on a regular basis, you can send me different cuts, with differing amounts of Clenbuterol. Send plenty, though, because — as I believe I have mentioned — I &lt;i&gt;loooove&lt;/i&gt; steak.&lt;/p&gt;
&lt;p&gt;Eventually, I’m bound to pop a positive result. Alberto’s name will be cleared, and I’ll have eaten a lot of delicious beef. And with any luck, all that Clenbuterol will clear up my sinuses and help me lose some weight, too. Totally win-win.&lt;/p&gt;
&lt;p&gt;I’m here and ready to help you get past Beefgate, Alberto. Because I’m that kind of guy.&lt;/p&gt;
&lt;p&gt;And because I &lt;i&gt;loooove&lt;/i&gt; steak.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;PS:&lt;/b&gt; Yesterday, when The Runner got home from work, she said, “Guess who I saw in the hospital today with a broken leg.” I guessed Kenny first, because his bones are like balsa wood, but more brittle. Then I guessed &lt;a rel="nofollow" target="_blank" href="http://www.ride29er.blogspot.com/"&gt;Sunderlage&lt;/a&gt;, because that’s the kind of Summer he’s had. Then I guessed &lt;a rel="nofollow" target="_blank" href="http://www.skibikejunkie.com/"&gt;Mark&lt;/a&gt;, because he has terrible bike handling skills. Then I guessed &lt;a rel="nofollow" target="_blank" href="http://suncrestdug.wordpress.com/"&gt;Dug&lt;/a&gt;, because I kind of hoped it would be Dug.&lt;/p&gt;
&lt;p&gt;Finally, The Runner gave up. “No,” she said, “It’s KanyonKris’s wife Jolene. &lt;a rel="nofollow" target="_blank" href="http://kanyonkris.blogspot.com/2010/09/breaking-news-literally.html"&gt;She broke her leg&lt;/a&gt; while riding, at the top of Tibble.&lt;/p&gt;
&lt;p&gt;For those of you (most of you, except locals) who haven’t met Jolene, she — like KanyonKris — is an incredibly nice person and a lover of bicycles. I was sad to hear of her nasty injury. Be sure to take a minute to read about her fall (&lt;a rel="nofollow" target="_blank" href="http://kanyonkris.blogspot.com/2010/09/breaking-news-literally.html"&gt;here&lt;/a&gt; and &lt;a rel="nofollow" target="_blank" href="http://kanyonkris.blogspot.com/2010/09/broken-leg-photos-and-thanks.html"&gt;here&lt;/a&gt;) and maybe drop off a note of encouragement at KanyonKris’s blog.&lt;/p&gt;</description></item><item><title>noticia -Ciclismo/Mundial.- Luis León Sánchez: "Estoy contento, delante de mí hay gente más experimentada"</title><link>http://www.europapress.es/deportes/ciclismo-00396/noticia-ciclismo-mundial-luis-leon-sanchez-estoy-contento-delante-hay-gente-mas-experimentada-20100930150601.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">(author unknown)</dc:creator><pubDate>Thu, 30 Sep 2010 06:06:01 PDT</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/f14ed5d4ecde86d7</guid></item><item><title>noticia -Igor Antón: "Que me quiten lo bailao"</title><link>http://www.europapress.es/deportes/ciclismo-00396/noticia-ciclismo-anton-euskaltel-me-quiten-bailao-porque-sido-mejores-14-dias-corredor-20100930111905.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">(author unknown)</dc:creator><pubDate>Thu, 30 Sep 2010 02:19:05 PDT</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/df87a0e350bc4d28</guid></item><item><title>noticia -Cyclisme - ChM - Cancellara :«C'est incroyable»</title><link>http://www.lequipe.fr/redir.php?ORIG=RSS&amp;RUB=Cyclisme&amp;URL=http://www.lequipe.fr/Cyclisme/20100930_105227_cancellara-c-est-incroyable.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">(author unknown)</dc:creator><pubDate>Thu, 30 Sep 2010 01:52:00 PDT</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/63d9d8ef2078129b</guid></item><item><title>noticia -Bikes of Singapore</title><link>http://feedproxy.google.com/~r/BikeHacks/~3/n87jBEAWDPs/bikes-of-singapore.html</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Matt</dc:creator><pubDate>Sun, 26 Sep 2010 23:04:00 PDT</pubDate><guid isPermaLink="false">tag:google.com,2005:reader/item/b6a8705ad2f29c2b</guid><description>&lt;div&gt;&lt;p&gt;I am traveling around Southeast Asia a bit this week and my first stop is Singapore.  This is my first visit to this region of the world and I am happy to say that my bike spotting has gotten off to a great start. &lt;/p&gt;&#xD;
&lt;p&gt;For those of you that have sent content lately, I appreciate your patience as I am traveling a lot these days.  For those that want to send stuff in, please do and I'll add it to my growing list of great content to post. &lt;/p&gt;&#xD;
&lt;p&gt;Enjoy these shots from Singapore. &lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9e8d5970c-pi" style="display:inline;"&gt;&lt;img alt="Recycleme" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9e8d5970c-800wi" title="Recycleme"&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;There are lots of cargo bikes used for all different purposes which I think is pretty cool. &lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b0133f499309e970b-pi" style="display:inline;"&gt;&lt;img alt="Singcargo" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b0133f499309e970b-800wi" title="Singcargo"&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9ed6b970c-pi" style="display:inline;"&gt;&lt;img alt="Singcargo2" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9ed6b970c-800wi" title="Singcargo2"&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9eeb2970c-pi" style="display:inline;"&gt;&lt;img alt="IMG_1174" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9eeb2970c-800wi" title="IMG_1174"&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9efb6970c-pi" style="display:inline;"&gt;&lt;img alt="Singcargo3" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9efb6970c-800wi" title="Singcargo3"&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;I have seen some pedicabs too, but I have never seen one with a bike on the side like this one - there are lots of them on the streets.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9f3cf970c-pi" style="display:inline;"&gt;&lt;img alt="Singtaxi1" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9f3cf970c-800wi" title="Singtaxi1"&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9f46a970c-pi" style="display:inline;"&gt;&lt;img alt="Singtaxi2" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9f46a970c-800wi" title="Singtaxi2"&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;If you need proof of comfort level, here you are.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9f59c970c-pi" style="display:inline;"&gt;&lt;img alt="Singtaxi3" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9f59c970c-800wi" title="Singtaxi3"&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;I do not know if there is a statistic for most shopping malls per capita, but my vote would be that Singapore would rank #1 on such a list.  Saw these Puma bikes through a store window.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9f934970c-pi" style="display:inline;"&gt;&lt;img alt="Singpuma" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9f934970c-800wi" title="Singpuma"&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;These plastic rack trunks are extremely popular.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9fb0d970c-pi" style="display:inline;"&gt;&lt;img alt="Singhatch" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b013487b9fb0d970c-800wi" title="Singhatch"&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Singapore is known as a city of many fines and this sign backs this up.  This sign was posted on a pedestrian walkway and when translated into dollars is roughly a $750 fine.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b0133f499447d970b-pi" style="display:inline;"&gt;&lt;img alt="Singfine" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b0133f499447d970b-800wi" title="Singfine"&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;And finally, this has nothing to do with bikes, it just made me laugh.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b0133f4992b99970b-pi" style="display:inline;"&gt;&lt;img alt="Verycokeexcitied" border="0" src="http://www.bikehacks.com/.a/6a0120a7ed5f9d970b0133f4992b99970b-800wi" title="Verycokeexcitied"&gt;&lt;/a&gt; &lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div&gt;
&lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=n87jBEAWDPs:0pJLeCseyAA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?d=yIl2AUoC8zA" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=n87jBEAWDPs:0pJLeCseyAA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?i=n87jBEAWDPs:0pJLeCseyAA:F7zBnMyn0Lo" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=n87jBEAWDPs:0pJLeCseyAA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?i=n87jBEAWDPs:0pJLeCseyAA:V_sGLiPBpWU" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=n87jBEAWDPs:0pJLeCseyAA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?i=n87jBEAWDPs:0pJLeCseyAA:gIN9vFwOqvQ" border="0"&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://feeds.feedburner.com/~ff/BikeHacks?a=n87jBEAWDPs:0pJLeCseyAA:WaCJVL7gbHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/BikeHacks?i=n87jBEAWDPs:0pJLeCseyAA:WaCJVL7gbHI" border="0"&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/BikeHacks/~4/n87jBEAWDPs" height="1" width="1"&gt;</description></item><item><title>album -Camino Inglés - Narón / Xubia / Fene</title><link>https://picasaweb.google.com/111694155568312741417/CaminoInglesNaronXubiaFene</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Tue, 01 Jun 2010 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5477782727433492033?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CaminoInglesNaronXubiaFene"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh3.ggpht.com/-V1yPc5tMrXg/TAT-XjlxlkE/AAAAAAAADbc/9VZtAcDK2v0/s160-c/CaminoInglesNaronXubiaFene.jpg" alt="Camino Ingl&amp;#xe9;s - Nar&amp;#xf3;n / Xubia / Fene"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;01/06/2010&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;4&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CaminoInglesNaronXubiaFene"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh3.ggpht.com/-V1yPc5tMrXg/TAT-XjlxlkE/AAAAAAAADbc/9VZtAcDK2v0/CaminoInglesNaronXubiaFene.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh3.ggpht.com/-V1yPc5tMrXg/TAT-XjlxlkE/AAAAAAAADbc/9VZtAcDK2v0/s160-c/CaminoInglesNaronXubiaFene.jpg" width="160" />
            <media:title type="plain">Camino Inglés - Narón / Xubia / Fene</media:title>
         </media:group></item><item><title>album -Puerto Exterior de Coruña</title><link>https://picasaweb.google.com/111694155568312741417/PuertoExteriorDeCoruna</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Fri, 30 Apr 2010 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5466042963331575121?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/PuertoExteriorDeCoruna"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh6.ggpht.com/-0Oy_MRySiMg/S9tJHWRm7VE/AAAAAAAADTU/cAJvl_MZhaU/s160-c/PuertoExteriorDeCoruna.jpg" alt="Puerto Exterior de Coru&amp;#xf1;a"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;30/04/2010&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;2&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/PuertoExteriorDeCoruna"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh6.ggpht.com/-0Oy_MRySiMg/S9tJHWRm7VE/AAAAAAAADTU/cAJvl_MZhaU/PuertoExteriorDeCoruna.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh6.ggpht.com/-0Oy_MRySiMg/S9tJHWRm7VE/AAAAAAAADTU/cAJvl_MZhaU/s160-c/PuertoExteriorDeCoruna.jpg" width="160" />
            <media:title type="plain">Puerto Exterior de Coruña</media:title>
         </media:group></item><item><title>favorito -Pablobike. Rutas y MTB</title><link>http://pablobikerutas.blogspot.com/</link><pubDate>Wed, 21 Apr 2010 06:04:46 PDT</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/7159c76207e5f99a412ff526fcb4bad9#miorbea</guid><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fpablobikerutas.blogspot.com%2F" /></item><item><title>album -Central del Eume</title><link>https://picasaweb.google.com/111694155568312741417/CentralDelEume</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Tue, 06 Apr 2010 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5456777348893698337?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CentralDelEume"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh4.ggpht.com/-oMykNZsR4os/S7peFms06SE/AAAAAAAAFyU/0qPcJb5lpWo/s160-c/CentralDelEume.jpg" alt="Central del Eume"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;06/04/2010&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;5&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CentralDelEume"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh4.ggpht.com/-oMykNZsR4os/S7peFms06SE/AAAAAAAAFyU/0qPcJb5lpWo/CentralDelEume.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh4.ggpht.com/-oMykNZsR4os/S7peFms06SE/AAAAAAAAFyU/0qPcJb5lpWo/s160-c/CentralDelEume.jpg" width="160" />
            <media:title type="plain">Central del Eume</media:title>
         </media:group></item><item><title>favorito -rutas de senderismo y btt por Galicia</title><link>http://www.senderismoybtt.es/</link><pubDate>Sun, 28 Feb 2010 14:07:21 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/410cd9c7bf8dd897a9f6d7dcb7bd67e2#miorbea</guid><description>Página con algunas rutas interesantes por la provincia de A Coruña</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fwww.senderismoybtt.es%2F" /></item><item><title>favorito -uTrack - Generador de informes online de tracks GPX</title><link>http://utrack.crempa.net/index_es.php</link><pubDate>Thu, 04 Feb 2010 04:00:03 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/0fbc168c33abac96c6fae912fa6ea0a2#miorbea</guid><description>uTrack - Generador de informes online de tracks GPX</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Futrack.crempa.net%2Findex_es.php" /></item><item><title>favorito -España en MTB - Spain in MTB</title><link>http://www.uv.es/=pitarque/mtb/</link><pubDate>Fri, 22 Jan 2010 06:38:01 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/76452e9ab9323c87fbc19125c42843dd#miorbea</guid><description>Página dedicada a aquellos que gustan de rerorrer, a golpe de pedal y ligeros de equipaje, los caminos de España. Rutas de largo recorrido, Camino de Santiago, Transpirenaica, Vía de la Plata, Rutas de Don Quijote...</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fwww.uv.es%2F%3Dpitarque%2Fmtb%2F" /></item><item><title>album -Con la bici por la nieve 10/01/2010</title><link>https://picasaweb.google.com/111694155568312741417/ConLaBiciPorLaNieve10012010</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Wed, 13 Jan 2010 00:00:00 PST</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5425856089015489073?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/ConLaBiciPorLaNieve10012010"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh5.ggpht.com/-QZ_V7L8FG8c/S0yDXZQokjE/AAAAAAAAEBQ/NLPR7xqqavc/s160-c/ConLaBiciPorLaNieve10012010.jpg" alt="Con la bici por la nieve 10/01/2010"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;13/01/2010&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;20&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/ConLaBiciPorLaNieve10012010"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh5.ggpht.com/-QZ_V7L8FG8c/S0yDXZQokjE/AAAAAAAAEBQ/NLPR7xqqavc/ConLaBiciPorLaNieve10012010.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh5.ggpht.com/-QZ_V7L8FG8c/S0yDXZQokjE/AAAAAAAAEBQ/NLPR7xqqavc/s160-c/ConLaBiciPorLaNieve10012010.jpg" width="160" />
            <media:title type="plain">Con la bici por la nieve 10/01/2010</media:title>
         </media:group></item><item><title>album -Embalse de Cecebre</title><link>https://picasaweb.google.com/111694155568312741417/EmbalseDeCecebre</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Mon, 11 Jan 2010 00:00:00 PST</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5425476004740480145?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/EmbalseDeCecebre"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh3.ggpht.com/-KBC1tqBozJk/S0sprk_2PJE/AAAAAAAAERA/td6jqHmLFQs/s160-c/EmbalseDeCecebre.jpg" alt="Embalse de Cecebre"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;11/01/2010&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;6&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/EmbalseDeCecebre"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh3.ggpht.com/-KBC1tqBozJk/S0sprk_2PJE/AAAAAAAAERA/td6jqHmLFQs/EmbalseDeCecebre.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh3.ggpht.com/-KBC1tqBozJk/S0sprk_2PJE/AAAAAAAAERA/td6jqHmLFQs/s160-c/EmbalseDeCecebre.jpg" width="160" />
            <media:title type="plain">Embalse de Cecebre</media:title>
         </media:group></item><item><title>album -Embalse del Eume</title><link>https://picasaweb.google.com/111694155568312741417/EmbalseDelEume</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Sat, 26 Dec 2009 00:00:00 PST</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5419827945316620609?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/EmbalseDelEume"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh5.ggpht.com/-choruh6Ffls/SzcYzQBVGUE/AAAAAAAAClg/A_9esi8h2Ao/s160-c/EmbalseDelEume.jpg" alt="Embalse del Eume"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;26/12/2009&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;2&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/EmbalseDelEume"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh5.ggpht.com/-choruh6Ffls/SzcYzQBVGUE/AAAAAAAAClg/A_9esi8h2Ao/EmbalseDelEume.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh5.ggpht.com/-choruh6Ffls/SzcYzQBVGUE/AAAAAAAAClg/A_9esi8h2Ao/s160-c/EmbalseDelEume.jpg" width="160" />
            <media:title type="plain">Embalse del Eume</media:title>
         </media:group></item><item><title>favorito -Rutas en bicicleta por España, Bélgica, Holanda y Dinamarca. fietspad.es</title><link>http://www.fietspad.es/</link><pubDate>Fri, 18 Dec 2009 14:35:19 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/8b4345822c76d2ff46edea1bb8947af1#miorbea</guid><description>Todo esto surgió de un viaje que realizamos el verano del año 2000 a lo largo de los Países Bajos.

En holandés fietspad significa carril bici, es la unión de las palabras fiets (bicicleta) y pad (camino), y... ¿qué mejor nombre para una web de ciclismo ?.
A partir de ese momento nació esta web.

Los orígenes.

A finales de ese mismo año inauguramos la web con una versión en flash de la ruta por Bélgica y Holanda, pero pronto añadimos los mapas de otras rutas por España; el Camino de Santiago, la costa de Galicia y el Cantábrico y finalmente este año una ruta por Dinamarca.</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fwww.fietspad.es%2F" /></item><item><title>favorito -Bicisenderistas novatas - Rutas de senderismo y BTT/MTB para principiantes</title><link>http://bicisenderistasnovatas.wordpress.com/</link><pubDate>Tue, 15 Dec 2009 11:09:28 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/1de55cf82d8ea038100967f76c6e4ee0#miorbea</guid><description>Somos aficionadas al senderismo y a la bici de montaña desde hace tiempo, pero debido a nuestras condiciones físicas: una fumadora y la otra con cierto sobrepeso, nos consideramos novatas dentro del mundo de la montaña.</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fbicisenderistasnovatas.wordpress.com%2F" /></item><item><title>favorito -un año en bicicleta</title><link>http://viajenbiciviaje.blogspot.com/</link><pubDate>Sun, 13 Dec 2009 13:44:38 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/3da2555659c3c40ccb248907b66042f4#miorbea</guid><description>EL SUEÑO DE UN PAR DE LOCOS QUE UN BUEN DIA DECIDIERON PARTIR EN BICI DESDE GASTEIZ HACIA KASAKATXAN...</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fviajenbiciviaje.blogspot.com%2F" /></item><item><title>favorito -elgps.com - página sobre GPS en castellano</title><link>http://www.elgps.com/</link><pubDate>Fri, 11 Dec 2009 12:01:57 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/f415a764963f8fa387552a6b81bd8138#miorbea</guid><description>Contenidos sobre excelentes y muy completos, aunque el diseño no es ninguna maravilla...</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fwww.elgps.com%2F" /></item><item><title>favorito -Bicigrino: Camino de Santiago en bicicleta de montaña. Road to Santiago by bicycle.</title><link>http://www.bicigrino.com/</link><pubDate>Mon, 30 Nov 2009 05:05:57 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/5834e304748ea8b1aa52b523e46f777d#miorbea</guid><description>El bicigrino, camino frances, via de la plata, camino del norte</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fwww.bicigrino.com%2F" /></item><item><title>favorito -BikeZona.tv - La Televisión de Ciclismo por internet</title><link>http://www.bikezona.tv/</link><pubDate>Mon, 23 Nov 2009 14:24:54 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/057e3fb99d5cf52c76b64a8d6baf9440#miorbea</guid><description>Una página con un montón de vídeos, tutoriales y explicaciones sobre el bricolage de tu bici</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fwww.bikezona.tv%2F" /></item><item><title>favorito -BC Bike Race - 7 Day Mountain Bike Stage Race Vancouver - Whistler</title><link>http://www.bcbikerace.com/</link><pubDate>Thu, 19 Nov 2009 14:33:52 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/90b97f484463d457d3518dece243c5f5#miorbea</guid><description>Con lo bonito que es esa zona, las Olimpiadas de Invierno y todo lo demás, esa carrera tiene que ser impresionante!!</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fwww.bcbikerace.com%2F" /></item><item><title>favorito -Rutas Mountain Bike - Club de Campo</title><link>http://www.mtbclubdecampo.com/descripciones.php</link><pubDate>Mon, 16 Nov 2009 04:04:45 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/03c7d5119079fea434854a8341dd0b23#miorbea</guid><description>Ante todo somos un grupo de amigos con una afición común: la bicicleta de montaña, a la que estamos "enganchados" como si de una droga se tratara. Salimos todos los domingos del año, llueva, nieve o granice (aunque alguna vez no ha habido h.... manera y nos hemos quedado en casa). La mayoría vivimos en las urbanizaciones Club de Campo, Ciudalcampo (R.A.C.E.) y alrededores, pero cada vez hay más "adictos" que se apuntan a venir con nosotros y que se "enganchan". Las rutas que realizamos las podéis ver, casi todas, en esta web. Tenemos preferencia por la Sierra de Madrid y por los alrededores de Club de Campo y San Agustín del Guadalix, pero nuestra afición nos hace explorar otros sitios de la provincia de Madrid, Guadalajara e incluso Ávila, donde tenemos también otro grupo de ciclistas de Las Navas del Marqués con los que nos juntamos a menudo (ver página de Las Navas).</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fwww.mtbclubdecampo.com%2Fdescripciones.php" /></item><item><title>favorito -GLOBERO PATÁN ...el blog más perro - rutas por Coruña</title><link>http://elperropatan.blogspot.com/</link><pubDate>Tue, 10 Nov 2009 01:09:17 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/2867e8a8187c4f7e1154d44730b934cf#miorbea</guid><description>El blog de Perro Patán, otro usuario de Orbea que se dedica a contar sus aventuras con su bici.</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Felperropatan.blogspot.com%2F" /></item><item><title>favorito -Turgalicia - Bono Iacobus - Alojamiento y translados para el Camino de Santiago</title><link>http://turgalicia.es/iacobus/iacobus.asp?cidi=E&amp;ctre=iacobus&amp;menu=14&amp;subMenu_1=2</link><pubDate>Tue, 10 Nov 2009 01:00:17 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/3c0e8cde5b3f154194df328a04b4234c#miorbea</guid><description>El Bono Iacobus es un servicio turístico diseñado específicamente para el Camino de Santiago. Permite recorrer por etapas las distintas vías históricas que desde hace siglos conducen a Santiago de Compostela, alojándose cada día en una casa de turismo rural diferente. El precio incluye el alojamiento, las cenas, los desayunos y los traslados en coche desde los establecimientos rurales hasta el inicio y final de cada etapa. También es posible contratar como servicios opcionales el picnic para la comida del día, el traslado del equipaje y el alojamiento en Santiago de Compostela.</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fturgalicia.es%2Fiacobus%2Fiacobus.asp%3Fcidi%3DE%26ctre%3Diacobus%26menu%3D14%26subMenu_1%3D2" /></item><item><title>favorito -RUTAS BTT EN LEON CON GPS</title><link>http://almez.pntic.mec.es/~jalvar44/</link><pubDate>Fri, 06 Nov 2009 06:00:09 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/a47d5c81514a6e7b3bbee6ecb4c5c425#miorbea</guid><description>Página con una buena colección de rutas por León</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Falmez.pntic.mec.es%2F%7Ejalvar44%2F" /></item><item><title>favorito -RiojaBike.com - Rutas para bici en La Rioja (BTT, MTB, Carretera ...</title><link>http://www.riojabike.com/</link><pubDate>Wed, 04 Nov 2009 04:25:02 PST</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/5c05cbc5899ebeafaf58dd6aae782ba3#miorbea</guid><description>Una página sobre rutas en bicicleta en la Rioja. Todo tipo de rutas, btt, carretera, ...</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fwww.riojabike.com%2F" /></item><item><title>album -Castillo de Narahío</title><link>https://picasaweb.google.com/111694155568312741417/CastilloDeNarahio</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Tue, 27 Oct 2009 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5397159706893964657?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CastilloDeNarahio"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh5.ggpht.com/-7ZCE5qQMe3s/SuaQKHV3VXE/AAAAAAAACZU/TXPihowh994/s160-c/CastilloDeNarahio.jpg" alt="Castillo de Narah&amp;#xed;o"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;27/10/2009&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;3&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CastilloDeNarahio"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh5.ggpht.com/-7ZCE5qQMe3s/SuaQKHV3VXE/AAAAAAAACZU/TXPihowh994/CastilloDeNarahio.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh5.ggpht.com/-7ZCE5qQMe3s/SuaQKHV3VXE/AAAAAAAACZU/TXPihowh994/s160-c/CastilloDeNarahio.jpg" width="160" />
            <media:title type="plain">Castillo de Narahío</media:title>
         </media:group></item><item><title>favorito -Chema Btt - Rutas</title><link>http://chemabtt.blogspot.com/</link><pubDate>Mon, 26 Oct 2009 04:07:57 PDT</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/cfca7978ee913d63ce7cb1720ee4ed66#miorbea</guid><description>En este blog, pretendo disfrutar de varias aficiones: el ciclismo, la literatura, la fotografía... Entiendo que recorrer en bici las montañas, implica un absoluto respeto hacia la naturaleza y los senderistas. Por tanto, las rutas descritas discurren siempre por caminos, pistas o carretera. Nunca por cortafuegos o campo a través.</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fchemabtt.blogspot.com%2F" /></item><item><title>favorito -El Blog de Alakan - Blog sobre rutas y GPS</title><link>http://alakan.wordpress.com/</link><pubDate>Tue, 20 Oct 2009 15:20:33 PDT</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/9b7b2bcee597c204d737a0e9b33417ee#miorbea</guid><description>Gracias por visitar mi Blog, aquí podréis encontrar el diario de mis aventuras en MTB, disfrutando con mis compañeros de ruta, de la bici y de la naturaleza. Junto con las crónicas encontrareis el Track de la ruta, para que la podáis seguir sin problemas. Espero que tras visitar mi blog tengas una sonrisa o una idea para una futura ruta.</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Falakan.wordpress.com%2F" /></item><item><title>favorito -| Rodadas – viajar en bicicleta – cicloturismo y cicloviajes</title><link>http://www.rodadas.net/</link><pubDate>Mon, 19 Oct 2009 05:54:16 PDT</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/60767a60914502d8793d68fe31e90de4#miorbea</guid><description>La idea de crear esta web surgió en enero de 2005, como hija natural de páginas que ya habíamos desarrollado con motivo de otros viajes. En un primer momento su objetivo informar de la aventurilla que nos corrimos en 2005, pedaleando desde Estambul hasta Madrid. Y ya que nos había costado lo suyo ponerla en marcha, no la íbamos a borrar, ¿no?. Para ver cómo ha ido creciendo pincha aquí</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fwww.rodadas.net%2F" /></item><item><title>album -Camino de Santiago 2009 - O Cebreiro - Santiago de Compostela</title><link>https://picasaweb.google.com/111694155568312741417/CaminoDeSantiago2009OCebreiroSantiagoDeCompostela</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Mon, 05 Oct 2009 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5389075452539645521?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CaminoDeSantiago2009OCebreiroSantiagoDeCompostela"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh6.ggpht.com/-dZ53guU8UyI/SsnXklBnLlE/AAAAAAAAFFk/bxghqPYmTTM/s160-c/CaminoDeSantiago2009OCebreiroSantiagoDeCompostela.jpg" alt="Camino de Santiago 2009 - O Cebreiro - Santiago de Compostela"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;05/10/2009&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;46&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CaminoDeSantiago2009OCebreiroSantiagoDeCompostela"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh6.ggpht.com/-dZ53guU8UyI/SsnXklBnLlE/AAAAAAAAFFk/bxghqPYmTTM/CaminoDeSantiago2009OCebreiroSantiagoDeCompostela.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh6.ggpht.com/-dZ53guU8UyI/SsnXklBnLlE/AAAAAAAAFFk/bxghqPYmTTM/s160-c/CaminoDeSantiago2009OCebreiroSantiagoDeCompostela.jpg" width="160" />
            <media:title type="plain">Camino de Santiago 2009 - O Cebreiro - Santiago de Compostela</media:title>
         </media:group></item><item><title>favorito -Blog sobre ciclismo urbano</title><link>http://ciclismourbano.info/</link><pubDate>Tue, 15 Sep 2009 10:23:29 PDT</pubDate><guid isPermaLink="false">http://previous.delicious.com/url/11cbcc6c475b3b50bb0b793c78d1284a#miorbea</guid><description>Un blog entretenido sobre temas relacionados con el ciclismo en ciudad (y no solo eso), fotografías y diseño muy cuidados</description><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://open.thumbshots.org/image.aspx?url=http%3A%2F%2Fciclismourbano.info%2F" /></item><item><title>album -Panorámicas</title><link>https://picasaweb.google.com/111694155568312741417/Panoramicas</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Sat, 29 Aug 2009 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5375387268137683233?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Panoramicas"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh3.ggpht.com/-UPoKjm8N27w/Spk2PYeBCSE/AAAAAAAAEb4/EpSpEtHwFxk/s160-c/Panoramicas.jpg" alt="Panor&amp;#xe1;micas"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;Colección de fotos panorámicas&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;29/08/2009&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;63&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Panoramicas"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh3.ggpht.com/-UPoKjm8N27w/Spk2PYeBCSE/AAAAAAAAEb4/EpSpEtHwFxk/Panoramicas.jpg" />
            <media:description type="plain">Colección de fotos panorámicas</media:description>
            <media:thumbnail height="160" url="http://lh3.ggpht.com/-UPoKjm8N27w/Spk2PYeBCSE/AAAAAAAAEb4/EpSpEtHwFxk/s160-c/Panoramicas.jpg" width="160" />
            <media:title type="plain">Panorámicas</media:title>
         </media:group></item><item><title>album -Ares / Mugardos</title><link>https://picasaweb.google.com/111694155568312741417/AresMugardos</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Mon, 24 Aug 2009 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5373557491865910017?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/AresMugardos"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh5.ggpht.com/-j6xCGY2t2Yk/SpK2EYrOewE/AAAAAAAAEZA/M3X_91T_DRo/s160-c/AresMugardos.jpg" alt="Ares / Mugardos"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;24/08/2009&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;7&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/AresMugardos"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh5.ggpht.com/-j6xCGY2t2Yk/SpK2EYrOewE/AAAAAAAAEZA/M3X_91T_DRo/AresMugardos.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh5.ggpht.com/-j6xCGY2t2Yk/SpK2EYrOewE/AAAAAAAAEZA/M3X_91T_DRo/s160-c/AresMugardos.jpg" width="160" />
            <media:title type="plain">Ares / Mugardos</media:title>
         </media:group></item><item><title>album -Chelo / Betanzos</title><link>https://picasaweb.google.com/111694155568312741417/CheloBetanzos</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Wed, 29 Jul 2009 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5363863655423343089?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CheloBetanzos"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh5.ggpht.com/-vcXkZKM07ik/SnBFk10i-fE/AAAAAAAAB5w/t-gJ_uaFsgU/s160-c/CheloBetanzos.jpg" alt="Chelo / Betanzos"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;Fotos junto a la orilla del río Mandeo&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;29/07/2009&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;8&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CheloBetanzos"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh5.ggpht.com/-vcXkZKM07ik/SnBFk10i-fE/AAAAAAAAB5w/t-gJ_uaFsgU/CheloBetanzos.jpg" />
            <media:description type="plain">Fotos junto a la orilla del río Mandeo</media:description>
            <media:thumbnail height="160" url="http://lh5.ggpht.com/-vcXkZKM07ik/SnBFk10i-fE/AAAAAAAAB5w/t-gJ_uaFsgU/s160-c/CheloBetanzos.jpg" width="160" />
            <media:title type="plain">Chelo / Betanzos</media:title>
         </media:group></item><item><title>album -Paradas de autobús gallegas</title><link>https://picasaweb.google.com/111694155568312741417/ParadasDeAutobusGallegas</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Mon, 20 Jul 2009 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5360296163585287889?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/ParadasDeAutobusGallegas"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh3.ggpht.com/-SgkjpTcJA-A/SmOY9fFj5tE/AAAAAAAACvs/Zck41bI-Y9Y/s160-c/ParadasDeAutobusGallegas.jpg" alt="Paradas de autob&amp;#xfa;s gallegas"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;20/07/2009&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;14&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/ParadasDeAutobusGallegas"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh3.ggpht.com/-SgkjpTcJA-A/SmOY9fFj5tE/AAAAAAAACvs/Zck41bI-Y9Y/ParadasDeAutobusGallegas.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh3.ggpht.com/-SgkjpTcJA-A/SmOY9fFj5tE/AAAAAAAACvs/Zck41bI-Y9Y/s160-c/ParadasDeAutobusGallegas.jpg" width="160" />
            <media:title type="plain">Paradas de autobús gallegas</media:title>
         </media:group></item><item><title>album -Miño</title><link>https://picasaweb.google.com/111694155568312741417/Mino</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Sun, 19 Jul 2009 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5360274723671069665?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Mino"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh4.ggpht.com/-ORHOXy3Ga_8/SmOFdhLrU-E/AAAAAAAADus/U-inTYri6sc/s160-c/Mino.jpg" alt="Mi&amp;#xf1;o"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;19/07/2009&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;54&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Mino"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh4.ggpht.com/-ORHOXy3Ga_8/SmOFdhLrU-E/AAAAAAAADus/U-inTYri6sc/Mino.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh4.ggpht.com/-ORHOXy3Ga_8/SmOFdhLrU-E/AAAAAAAADus/U-inTYri6sc/s160-c/Mino.jpg" width="160" />
            <media:title type="plain">Miño</media:title>
         </media:group></item><item><title>album -Río Lambre</title><link>https://picasaweb.google.com/111694155568312741417/RioLambre</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Mon, 15 Jun 2009 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5347535683795952609?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/RioLambre"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh3.ggpht.com/-xfygZGKh8Vk/SjZDXzhiI-E/AAAAAAAABuY/XEQft4GAj_k/s160-c/RioLambre.jpg" alt="R&amp;#xed;o Lambre"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;15/06/2009&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;9&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/RioLambre"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh3.ggpht.com/-xfygZGKh8Vk/SjZDXzhiI-E/AAAAAAAABuY/XEQft4GAj_k/RioLambre.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh3.ggpht.com/-xfygZGKh8Vk/SjZDXzhiI-E/AAAAAAAABuY/XEQft4GAj_k/s160-c/RioLambre.jpg" width="160" />
            <media:title type="plain">Río Lambre</media:title>
         </media:group></item><item><title>album -Valdoviño</title><link>https://picasaweb.google.com/111694155568312741417/Valdovino</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Mon, 16 Mar 2009 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5313782366993704657?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Valdovino"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh6.ggpht.com/-_FqFVH2llEM/Sb5Y6L5k5tE/AAAAAAAABPw/4neU3dY0i6A/s160-c/Valdovino.jpg" alt="Valdovi&amp;#xf1;o"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;16/03/2009&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;2&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Valdovino"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh6.ggpht.com/-_FqFVH2llEM/Sb5Y6L5k5tE/AAAAAAAABPw/4neU3dY0i6A/Valdovino.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh6.ggpht.com/-_FqFVH2llEM/Sb5Y6L5k5tE/AAAAAAAABPw/4neU3dY0i6A/s160-c/Valdovino.jpg" width="160" />
            <media:title type="plain">Valdoviño</media:title>
         </media:group></item><item><title>album -Pantín</title><link>https://picasaweb.google.com/111694155568312741417/Pantin</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Mon, 16 Mar 2009 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5313782581005097089?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Pantin"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh3.ggpht.com/-Fk__xve20V8/Sb5ZGpJ3mIE/AAAAAAAABs8/zwMH_pD-gKA/s160-c/Pantin.jpg" alt="Pant&amp;#xed;n"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;16/03/2009&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;7&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Pantin"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh3.ggpht.com/-Fk__xve20V8/Sb5ZGpJ3mIE/AAAAAAAABs8/zwMH_pD-gKA/Pantin.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh3.ggpht.com/-Fk__xve20V8/Sb5ZGpJ3mIE/AAAAAAAABs8/zwMH_pD-gKA/s160-c/Pantin.jpg" width="160" />
            <media:title type="plain">Pantín</media:title>
         </media:group></item><item><title>album -Doniños</title><link>https://picasaweb.google.com/111694155568312741417/DoniOs</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Sat, 17 Jan 2009 00:00:00 PST</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5292350432311800769?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/DoniOs"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh3.ggpht.com/-gGLxlWIHQHk/SXI0rZjUc8E/AAAAAAAABPs/m_aenvFR5nI/s160-c/DoniOs.jpg" alt="Doni&amp;#xf1;os"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;17/01/2009&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;6&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/DoniOs"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh3.ggpht.com/-gGLxlWIHQHk/SXI0rZjUc8E/AAAAAAAABPs/m_aenvFR5nI/DoniOs.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh3.ggpht.com/-gGLxlWIHQHk/SXI0rZjUc8E/AAAAAAAABPs/m_aenvFR5nI/s160-c/DoniOs.jpg" width="160" />
            <media:title type="plain">Doniños</media:title>
         </media:group></item><item><title>album -Cabo Prior</title><link>https://picasaweb.google.com/111694155568312741417/CaboPrior</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Sun, 16 Nov 2008 00:00:00 PST</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5269370782150615089?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CaboPrior"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh6.ggpht.com/-_Hg5_JUudiY/SSCQztvo4DE/AAAAAAAABPo/ZG7PiBS24kM/s160-c/CaboPrior.jpg" alt="Cabo Prior"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;16/11/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;13&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CaboPrior"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh6.ggpht.com/-_Hg5_JUudiY/SSCQztvo4DE/AAAAAAAABPo/ZG7PiBS24kM/CaboPrior.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh6.ggpht.com/-_Hg5_JUudiY/SSCQztvo4DE/AAAAAAAABPo/ZG7PiBS24kM/s160-c/CaboPrior.jpg" width="160" />
            <media:title type="plain">Cabo Prior</media:title>
         </media:group></item><item><title>album -Monfero</title><link>https://picasaweb.google.com/111694155568312741417/Monfero</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Sat, 25 Oct 2008 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5261084646268831601?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Monfero"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh4.ggpht.com/-Z6JGscDTwlA/SQMgnIIdh3E/AAAAAAAAES8/yGiMLGILciM/s160-c/Monfero.jpg" alt="Monfero"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;25/10/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;14&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Monfero"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh4.ggpht.com/-Z6JGscDTwlA/SQMgnIIdh3E/AAAAAAAAES8/yGiMLGILciM/Monfero.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh4.ggpht.com/-Z6JGscDTwlA/SQMgnIIdh3E/AAAAAAAAES8/yGiMLGILciM/s160-c/Monfero.jpg" width="160" />
            <media:title type="plain">Monfero</media:title>
         </media:group></item><item><title>album -playa de miño</title><link>https://picasaweb.google.com/111694155568312741417/PlayaDeMiO</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Sat, 18 Oct 2008 04:13:57 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5258450597940058161?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/PlayaDeMiO"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh6.ggpht.com/-Qj_MpNg6BQM/SPnE9VcoWDE/AAAAAAAAEUw/rVCLnQt96sA/s160-c/PlayaDeMiO.jpg" alt="playa de mi&amp;#xf1;o"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;Distintas vistas de la Playa de Miño&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;18/10/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;24&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/PlayaDeMiO"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh6.ggpht.com/-Qj_MpNg6BQM/SPnE9VcoWDE/AAAAAAAAEUw/rVCLnQt96sA/PlayaDeMiO.jpg" />
            <media:description type="plain">Distintas vistas de la Playa de Miño</media:description>
            <media:thumbnail height="160" url="http://lh6.ggpht.com/-Qj_MpNg6BQM/SPnE9VcoWDE/AAAAAAAAEUw/rVCLnQt96sA/s160-c/PlayaDeMiO.jpg" width="160" />
            <media:title type="plain">playa de miño</media:title>
         </media:group></item><item><title>album -Costa Norte de Oleiros</title><link>https://picasaweb.google.com/111694155568312741417/CostaNorteDeOleiros</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Sun, 12 Oct 2008 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5256252608922561425?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CostaNorteDeOleiros"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh3.ggpht.com/-VG4EB0MlzNM/SPH15iSMq5E/AAAAAAAABPc/rKZUSPpvvAk/s160-c/CostaNorteDeOleiros.jpg" alt="Costa Norte de Oleiros"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;12/10/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;9&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CostaNorteDeOleiros"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh3.ggpht.com/-VG4EB0MlzNM/SPH15iSMq5E/AAAAAAAABPc/rKZUSPpvvAk/CostaNorteDeOleiros.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh3.ggpht.com/-VG4EB0MlzNM/SPH15iSMq5E/AAAAAAAABPc/rKZUSPpvvAk/s160-c/CostaNorteDeOleiros.jpg" width="160" />
            <media:title type="plain">Costa Norte de Oleiros</media:title>
         </media:group></item><item><title>album -Breamo</title><link>https://picasaweb.google.com/111694155568312741417/Breamo</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Sun, 21 Sep 2008 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5248439295250099841?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Breamo"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh6.ggpht.com/-Cwipk9rhGK8/SNYzu0qVboE/AAAAAAAAAaM/x3B4Y0MVN9k/s160-c/Breamo.jpg" alt="Breamo"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;21/09/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;4&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/Breamo"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh6.ggpht.com/-Cwipk9rhGK8/SNYzu0qVboE/AAAAAAAAAaM/x3B4Y0MVN9k/Breamo.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh6.ggpht.com/-Cwipk9rhGK8/SNYzu0qVboE/AAAAAAAAAaM/x3B4Y0MVN9k/s160-c/Breamo.jpg" width="160" />
            <media:title type="plain">Breamo</media:title>
         </media:group></item><item><title>album -Mina de As Pontes</title><link>https://picasaweb.google.com/111694155568312741417/MinaDeAsPontes</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Mon, 15 Sep 2008 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5246173302317708641?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/MinaDeAsPontes"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh4.ggpht.com/-gn_mHHcNqcg/SM4m0rLI9WE/AAAAAAAABPY/6OehaAxZlpk/s160-c/MinaDeAsPontes.jpg" alt="Mina de As Pontes"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;15/09/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;11&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/MinaDeAsPontes"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh4.ggpht.com/-gn_mHHcNqcg/SM4m0rLI9WE/AAAAAAAABPY/6OehaAxZlpk/MinaDeAsPontes.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh4.ggpht.com/-gn_mHHcNqcg/SM4m0rLI9WE/AAAAAAAABPY/6OehaAxZlpk/s160-c/MinaDeAsPontes.jpg" width="160" />
            <media:title type="plain">Mina de As Pontes</media:title>
         </media:group></item><item><title>album -Caaveiro / Fragas del Eume</title><link>https://picasaweb.google.com/111694155568312741417/CaaveiroFragasDelEume</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Fri, 05 Sep 2008 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5242452577269385281?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CaaveiroFragasDelEume"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh4.ggpht.com/-ovyaj2MINJQ/SMDu1-P5CEE/AAAAAAAAEKM/sGXNuyNHw3g/s160-c/CaaveiroFragasDelEume.jpg" alt="Caaveiro / Fragas del Eume"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;05/09/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;24&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CaaveiroFragasDelEume"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh4.ggpht.com/-ovyaj2MINJQ/SMDu1-P5CEE/AAAAAAAAEKM/sGXNuyNHw3g/CaaveiroFragasDelEume.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh4.ggpht.com/-ovyaj2MINJQ/SMDu1-P5CEE/AAAAAAAAEKM/sGXNuyNHw3g/s160-c/CaaveiroFragasDelEume.jpg" width="160" />
            <media:title type="plain">Caaveiro / Fragas del Eume</media:title>
         </media:group></item><item><title>album -Coto do Rei / Marranxón</title><link>https://picasaweb.google.com/111694155568312741417/CotoDoReiMarranxN</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Mon, 01 Sep 2008 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5240970628040270433?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CotoDoReiMarranxN"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh3.ggpht.com/-lSE8K37xCd4/SLurBLKYomE/AAAAAAAAF0Y/MsYw7tnUGVI/s160-c/CotoDoReiMarranxN.jpg" alt="Coto do Rei / Marranx&amp;#xf3;n"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;01/09/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;11&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CotoDoReiMarranxN"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh3.ggpht.com/-lSE8K37xCd4/SLurBLKYomE/AAAAAAAAF0Y/MsYw7tnUGVI/CotoDoReiMarranxN.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh3.ggpht.com/-lSE8K37xCd4/SLurBLKYomE/AAAAAAAAF0Y/MsYw7tnUGVI/s160-c/CotoDoReiMarranxN.jpg" width="160" />
            <media:title type="plain">Coto do Rei / Marranxón</media:title>
         </media:group></item><item><title>album -Parque Eólico Forgoselo</title><link>https://picasaweb.google.com/111694155568312741417/ParqueELicoForgoselo</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Mon, 01 Sep 2008 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5241019140167169089?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/ParqueELicoForgoselo"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh5.ggpht.com/-he77BfcgRmM/SLvXI86v9EE/AAAAAAAAENA/KyxQ5zqA_Ik/s160-c/ParqueELicoForgoselo.jpg" alt="Parque E&amp;#xf3;lico Forgoselo"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;01/09/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;11&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/ParqueELicoForgoselo"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh5.ggpht.com/-he77BfcgRmM/SLvXI86v9EE/AAAAAAAAENA/KyxQ5zqA_Ik/ParqueELicoForgoselo.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh5.ggpht.com/-he77BfcgRmM/SLvXI86v9EE/AAAAAAAAENA/KyxQ5zqA_Ik/s160-c/ParqueELicoForgoselo.jpg" width="160" />
            <media:title type="plain">Parque Eólico Forgoselo</media:title>
         </media:group></item><item><title>album -Presa Canal de Belelle</title><link>https://picasaweb.google.com/111694155568312741417/PresaCanalDeBelelle</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Mon, 01 Sep 2008 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5241025304340929345?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/PresaCanalDeBelelle"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh5.ggpht.com/-m2v_P2I4Zqc/SLvcvwQTG0E/AAAAAAAADoY/CcT4qyALqgc/s160-c/PresaCanalDeBelelle.jpg" alt="Presa Canal de Belelle"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;01/09/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;7&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/PresaCanalDeBelelle"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh5.ggpht.com/-m2v_P2I4Zqc/SLvcvwQTG0E/AAAAAAAADoY/CcT4qyALqgc/PresaCanalDeBelelle.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh5.ggpht.com/-m2v_P2I4Zqc/SLvcvwQTG0E/AAAAAAAADoY/CcT4qyALqgc/s160-c/PresaCanalDeBelelle.jpg" width="160" />
            <media:title type="plain">Presa Canal de Belelle</media:title>
         </media:group></item><item><title>album -Parque Monte de San Pedro</title><link>https://picasaweb.google.com/111694155568312741417/ParqueMonteDeSanPedro</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Sat, 30 Aug 2008 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5240389624995237153?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/ParqueMonteDeSanPedro"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh5.ggpht.com/-GViE7wD76P0/SLmamWJ7zSE/AAAAAAAAEEA/w5IcF0K9wYo/s160-c/ParqueMonteDeSanPedro.jpg" alt="Parque Monte de San Pedro"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;30/08/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;10&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/ParqueMonteDeSanPedro"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh5.ggpht.com/-GViE7wD76P0/SLmamWJ7zSE/AAAAAAAAEEA/w5IcF0K9wYo/ParqueMonteDeSanPedro.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh5.ggpht.com/-GViE7wD76P0/SLmamWJ7zSE/AAAAAAAAEEA/w5IcF0K9wYo/s160-c/ParqueMonteDeSanPedro.jpg" width="160" />
            <media:title type="plain">Parque Monte de San Pedro</media:title>
         </media:group></item><item><title>album -Parque Monte de Bens</title><link>https://picasaweb.google.com/111694155568312741417/ParqueMonteDeBens</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Sat, 30 Aug 2008 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5240391022068088737?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/ParqueMonteDeBens"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh6.ggpht.com/-rIWib7hHfhM/SLmb3qqDv6E/AAAAAAAADXo/7PtdRWhmfxA/s160-c/ParqueMonteDeBens.jpg" alt="Parque Monte de Bens"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;30/08/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;5&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/ParqueMonteDeBens"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh6.ggpht.com/-rIWib7hHfhM/SLmb3qqDv6E/AAAAAAAADXo/7PtdRWhmfxA/ParqueMonteDeBens.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh6.ggpht.com/-rIWib7hHfhM/SLmb3qqDv6E/AAAAAAAADXo/7PtdRWhmfxA/s160-c/ParqueMonteDeBens.jpg" width="160" />
            <media:title type="plain">Parque Monte de Bens</media:title>
         </media:group></item><item><title>album -Paseo Marítimo Coruña</title><link>https://picasaweb.google.com/111694155568312741417/PaseoMarTimoCoruA</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Sat, 30 Aug 2008 00:00:00 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5240391534928716833?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/PaseoMarTimoCoruA"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh6.ggpht.com/-3ieaPvsZJu4/SLmcVhNj5CE/AAAAAAAADZY/yVCac3unrw0/s160-c/PaseoMarTimoCoruA.jpg" alt="Paseo Mar&amp;#xed;timo Coru&amp;#xf1;a"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;30/08/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;12&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/PaseoMarTimoCoruA"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh6.ggpht.com/-3ieaPvsZJu4/SLmcVhNj5CE/AAAAAAAADZY/yVCac3unrw0/PaseoMarTimoCoruA.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh6.ggpht.com/-3ieaPvsZJu4/SLmcVhNj5CE/AAAAAAAADZY/yVCac3unrw0/s160-c/PaseoMarTimoCoruA.jpg" width="160" />
            <media:title type="plain">Paseo Marítimo Coruña</media:title>
         </media:group></item><item><title>album -Fervenza do Belelle</title><link>https://picasaweb.google.com/111694155568312741417/FervenzaDoBelelle</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Tue, 26 Aug 2008 12:22:51 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5238909071808218145?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/FervenzaDoBelelle"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh6.ggpht.com/-0GIaF-k4P2U/SLRYCzuzRCE/AAAAAAAACY4/5vN0ZhZhDVE/s160-c/FervenzaDoBelelle.jpg" alt="Fervenza do Belelle"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;26/08/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;10&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/FervenzaDoBelelle"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh6.ggpht.com/-0GIaF-k4P2U/SLRYCzuzRCE/AAAAAAAACY4/5vN0ZhZhDVE/FervenzaDoBelelle.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh6.ggpht.com/-0GIaF-k4P2U/SLRYCzuzRCE/AAAAAAAACY4/5vN0ZhZhDVE/s160-c/FervenzaDoBelelle.jpg" width="160" />
            <media:title type="plain">Fervenza do Belelle</media:title>
         </media:group></item><item><title>album -Castillo de Andrade</title><link>https://picasaweb.google.com/111694155568312741417/CastilloDeAndrade</link><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Oscar Fafián</dc:creator><pubDate>Tue, 26 Aug 2008 12:06:19 PDT</pubDate><guid isPermaLink="false">http://picasaweb.google.com/data/entry/base/user/111694155568312741417/albumid/5238904812980523649?alt=rss&amp;hl=es</guid><description>&lt;table&gt;&lt;tr&gt;&lt;td style="padding:0 5px;"&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CastilloDeAndrade"&gt;&lt;img style="border:1px solid #5C7FB9;" src="http://lh4.ggpht.com/-Rkal-mkhneI/SLRUK6XJ0oE/AAAAAAAACt4/yE0zFiiApCE/s160-c/CastilloDeAndrade.jpg" alt="Castillo de Andrade"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Fecha: &lt;/font&gt;&lt;font color="#333333"&gt;26/08/2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Número de fotos del álbum: &lt;/font&gt;&lt;font color="#333333"&gt;7&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="https://picasaweb.google.com/111694155568312741417/CastilloDeAndrade"&gt;&lt;font&gt;Ver álbum&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</description><media:group xmlns:media="http://search.yahoo.com/mrss/">
            <media:content medium="image" type="image/jpeg" url="http://lh4.ggpht.com/-Rkal-mkhneI/SLRUK6XJ0oE/AAAAAAAACt4/yE0zFiiApCE/CastilloDeAndrade.jpg" />
            <media:description type="plain" />
            <media:thumbnail height="160" url="http://lh4.ggpht.com/-Rkal-mkhneI/SLRUK6XJ0oE/AAAAAAAACt4/yE0zFiiApCE/s160-c/CastilloDeAndrade.jpg" width="160" />
            <media:title type="plain">Castillo de Andrade</media:title>
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