mizzFIT

Why I Love Pamela Anderson, Hate the Holidays and No Longer Feel Like A Blimp

2013-11-19T23:05:13+00:00

Roughly 2 weeks ago, Pamela Anderson and I both set out to run the NYC Marathon dressed in adidas sportswear. I beat her to the finish line by nearly 2 hours but that’s not the point. Pam has moxie—and it’s SEXY! See how it’s inspired me, hear about my holiday time angst and find out how my nutritionist popped by bloat bubble! I promise you’ll learn something…

Getting Real on the Naturally Beautiful Show with Nitika Chopra

2013-11-07T05:18:44+00:00

Nitika Chopra is a wellness force to be reckoned with…she’s on track to be the next Oprah! So when she invited me to come on her show to talk about my fitness journey and share some MizzFIT Tips, I had to say YES. Check it out tell me about your own journey. We all have our stories, right?

Gearing Up For My Last Long Race. After This, I’m Done!

2013-10-23T21:00:14+00:00

I’ve run more marathons, half-marathons and 5 to 15K’s than I can count. This year’s New York City Marathon will mark the last notch on my fuel belt. Who am I kidding? I don’t even own a fuel belt—they’re hideous! But I do have valuable RUNNING & RACE PREP TIPS to share with you from many years of pounding the pavement. It’s my way of passing on the torch to you as I wrap up my own training for the last long race of my life.

You’ll Never Guess What’s Inside This Box from Me and Quarterly Co!

2013-10-14T05:07:39+00:00

That’s because I’m going to tell you. I’m thrilled to announce that my “Style Up 2 Shape Up” subscription-style boxes with Quarterly Co are officially in the works and getting ready to be mailed out. Wanna know what’s in it for YOU? And how to GET ONE? Clickity click to find out! I even made a video for you…

Try New Things with No Fear! I Squash My Anxiety with Quotivations and Track Jackets.

2013-10-08T16:12:17+00:00

Getting motivated to take a risk or try something new isn’t always easy. An inspirational mantra or quote can zap your nervous nelly mindset and improve your confidence. It’s the little things—even fitness fashion—that can alter your state of fear. I should know because I suffer from anxiety. I have attacks that drop me to the floor breathless. Read my story, my self-penned quotivations and see why fashion & style help take the edge off.

I Love Spotting Fitness Trends Before They Break. BREAK THESE WITH ME!

2013-09-24T15:04:56+00:00

But I also enjoy watching them play out. It’s one of the best parts of my job and it’s such an honor when companies invite me to view or test their product out before it hits stores. I’m a tough critic though…because your style and health matters to me. So here ya go! Check out what’s percolating in the fitness fashion & health world. These are the game-changers…

How to Dress Sporty-Chic for Chilly, Fall Weather

2013-09-19T13:55:22+00:00

Summer is gone. Deal with it. My therapy is fitness fashion and Autumn is one of the best times to get sporty-chic! Why oh why do I think so? You’re gonna have to read a little and check out all the pics I took to give you some ideas! You know what to do…

It’s Fall. And Of Course, I’m Falling For…

2013-09-05T16:19:45+00:00

No one reads this blog, right? Ha! There was once a time I could rattle off words and not worry about it. But you’re out there…on this page…reading this very line right now. Since I’ve got your attention, I’m going to tell you what I’m “falling for” this season as Summer closes shop. From fitness to epiphanies, this is my short list. I hope something on it will help carry your health goals far.

What’s Wonderful About Wanderlust and Why I’d Go Back Again

2013-08-22T08:09:26+00:00

The Wanderlust Festival turned 5 this summer and it was finally my time to go. So I headed out to the festival in Copper Mountain, Colorado. Not gonna lie, I was fresh off a breakup, looking to jet far out of town for some air and space. Sometimes you just need to get away. But I wasn’t expecting the weekend I ended up having. You can walk through life or you can flow through it. Check out Wanderlust through my lens in case you’re thinking about going next year…

Pickup Your Routine By Embracing YOLO! 5 Tips To Boost Your Healthy Lifestyle.

2013-08-18T17:28:21+00:00

You only live once (YOLO). It’s a powerful concept that can make you do some pretty crazy things. I needed a little YOLO in my life, in terms of fitness, romance and learning a new thing or 2. How about you? When’s the last time you put yourself outside your comfort zone? Here’s how I did it, with some fitness fashion thrown in, of course.