Eat, Drink and Sleep Baseball

Cliff Lee has allowed only one earned run in 33 innings in June

2011-06-23T07:17:00.002-04:00

Against the Pujols-less Cardinals, Phillies starter Cliff Lee threw a six-hit shutout last night.

It was the second straight shutout for Lee and his eighth career shutout (all since 2008).

“There’s total gratification,” Lee said. “Every time I want to throw the whole game, there’s no doubt about it. I think I could have gone the 10th and the 11th, too.”

Lee has allowed only one run in 33 innings over four starts in the month of June. For the month, he is 4-0 with an ERA of 0.27 and 29 strikeouts.

Per ESPN's Stats and Info, only four Phillies pitchers have an ERA under 1.00 for a month with five starts since World World II. The last to do so was Jim Bunning in August 1967 (0.87 ERA).

Lee should get his fifth start next week when the Phillies host the Red Sox from June 28-30.

On the season, Lee is the top seven in the National League in all Triple Crown categories: eight wins (tied for fifth), 2.87 ERA (seventh) and 114 strikeouts (third).

Phillies to activate Chase Utley on Monday

2011-05-22T17:18:00.001-04:00

Although the Phillies have the best record in the National League, their offense has struggled recently. Today's shutout loss against the Rangers marked the ninth consecutive game in which the Phillies have scored three runs or less.

But help is on the way.

When the Phillies begin a four-game series against the Reds on Monday, second baseman Chase Utley will be activated from the disabled list and make his season debut.

When it comes to playing time, however, Utley will be eased back into action slowly.

“We might do one on, one off for a while, or two on, one off,” [manager Charlie] Manuel said, per Jim McCormick of Philadelphia Sports Daily. “I think that Utley and I will communicate, I think he will let me know.”

To make room for Utley, the Phillies have optioned Pete Orr to Triple-A Lehigh Valley.

Jose Contreras to DL, Ryan Madson to close

2011-04-25T08:02:00.002-04:00

Phillies closer Brad Lidge started the season on the disabled list and isn't expected back until June, at the earliest. In addition, J.C. Romero is on the DL with a strained calf and isn't eligible to return until May 4th.

Add another Phillies relief pitcher to the disabled list: Jose Contreras.

Per the Philadelphia Daily News, Contreras has been placed on the 15-day DL with flexor pronator strain. From Sunday to Thursday, Contreras made four appearances in five days and felt some tenderness in his elbow.

"He had been pitching quite a bit," general manager Ruben Amaro Jr. said. "A little tender. He did a little better yesterday, and then today he felt some more soreness ... I think it was just the work that he's done. He didn't indicate it was one pitch, just over time, especially after his outing on Thursday."

To take Contreras' roster spot, the Phillies called up Michael Stutes from Triple-A Lehigh Valley.

That means that Ryan Madson will assume closing responsibilities. Madson is 2-0 with two saves, ten strikeouts and a 1.00 ERA in nine appearances this season.

Fantasy Baseball: 2011 Starting Pitcher Rankings

2011-03-30T22:37:00.011-04:00

How early should you draft starting pitchers in fantasy baseball?

The answer you get to that question will probably vary quite a bit from person to person, but there is a fairly consistent strategy I've used in drafting my teams. Typically, I will look to add one elite pitcher, a top-five (or so) starter, within the first five rounds. After I draft my "ace," I will look to find one or two solid values in the 10-12 round range (or so) and then a few guys with lots of upside late in the draft.

Here are my top 40 starting pitchers for fantasy baseball in 2011:

1. Roy Halladay, Phillies: In the past three seasons, Halladay has posted sub-3.00 ERAs, struck out 200-plus batters and thrown nine complete games each season. During that span, Halladay has won 58 games, which doesn't include a post-season no-hitter in his first ever post-season start last year.

2. Tim Lincecum, Giants: Through four seasons, Lincecum has struck out 907 batters in 811 innings pitched. That's a career K/9 rate of 10.07. Lincecum, who's averaged 252.3 strikeouts per year over the past three seasons, is 248 away from tying Tom Seaver's record for most strikeouts in a pitcher's first five years during the modern era.

3. Felix Hernandez, Mariners: "King" Felix, who is more like a 2(a) in these rankings, won the A.L. Cy Young last year despite finishing with a 13-12 record due to poor run support. Hernandez struck out 232 batters and posted a 2.27 ERA in 249.2 innings last year.

4. Cliff Lee, Phillies: In 2010, Lee walked a total of 18 batters in 212.1 innings pitched, which was a league-best 0.76 walks per nine innings. Not surprisingly, Lee, who struck out 185 batters, led baseball in K/BB ratio (10.28) last year as well. In fact, Halladay, his new teammate, finished second in the category (7.30) while Jered Weaver finished third (4.31).

5. Jon Lester, Red Sox: Similar to Lincecum and Hernandez, Lester and Yankees' ace C.C. Sabathia are 5 and 5(a) in these rankings. In the past three seasons, Lester has posted an ERA under 3.50 each year while compiling a record of 50-23 during that span. In addition, he has struck out 450 batters in 411.1 innings over the past two seasons.

6. C.C. Sabathia, Yankees: By limiting the Cap'n Crunch this off-season, Sabathia was able to shed 25 pounds. Regardless, Sabathia has a 40-15 record in his two seasons in the Bronx with ERAs of 3.37 and 3.18, respectively.

7. Justin Verlander, Tigers: With the exception of 2008 (11-17 and 4.84 ERA), Verlander has won 17-plus games with a sub-4.00 ERA every year since 2006. He has 488 strikeouts in the past two seasons and posted a career-best ERA of 3.37 in 2010.

8. Clayton Kershaw, Dodgers: Kershaw, who just turned 23 years old earlier this month, has finished with a sub-3.00 ERA for two consecutive seasons in addition to setting career highs in wins (13) and strikeouts (212) last year. The sky's the limit for the former high school teammate of Detroit Lions quarterback Matthew Stafford.

9. Tommy Hanson, Braves: Hanson, who is only 24 years old, has put up solid back-to-back seasons. In his first full season, Hanson struggled a bit in the first half last year, but he finished strong (2.51 ERA after the All-Star break).

10. Chris Carpenter, Cardinals: While 2007 and 2008 were wiped out due to injury, Carpenter has finished with an ERA under 3.50 in his other five seasons with the Cardinals. In the past two seasons, Carpenter has compiled a record of 33-13 and finished with ERAs of 2.24 and 3.22, respectively.

11. Ubaldo Jimenez, Rockies: In his first 14 starts last year, Jimenez allowed more than two earned runs only once (three earned runs vs. the Blue Jays on June 11th). Before the All-Star break, Jimenez won 15 of his 18 starts and posted an ERA of only 2.20. After the break, he finished with a record of 4-7 and 3.80 ERA. That said, he made year-over-year improvements in strikeouts, wins and ERA in the past two seasons.

12. Josh Johnson, Marlins: Johnson led all of baseball in home runs allowed per nine innings with a ratio of 0.34. Johnson only started 28 games, however, because he was shut down for the last month of the 2010 season. That said, he posted career bests in ERA (2.30), K/9 (9.11) and BB/9 (2.35).

13. Cole Hamels, Phillies: Hamels bounced back nicely in 2010 by posting a career high in strikeouts (211) and a career low in ERA (3.06). And he was even better after the All-Star break (2.23 ERA and 9.68 K/9) and in the post-season (1.20 ERA and 10.20 K/9).

14. Dan Haren, Angels: Haren actually had better splits after he was traded to the American League last year. In 14 starts with the Angels, Haren finished with an ERA of 2.87 and a WHIP of 1.16 (versus 4.60 and 1.35, respectively, with the Diamondbacks). That said, his K/9 rate dropped from 9.00 in Arizona to 7.18 with Los Angeles.

15. Francisco Liriano, Twins: Last year, Liriano bounced back with career highs in wins (14) and strikeouts (201). While switching to Target Field may not be a welcome move for the team's hitters, it helped Liriano set a career low in HR/9 of 0.42, which was the fourth lowest in baseball.

16. Jered Weaver, Angels: Last year, Weaver finished sixth in baseball in K/9 ratio (a career-high 9.35) among qualified leaders. Weaver also set career bests in innings (224.1), strikeouts (233), BB/9 ratio (2.17) and HR/9 ratio (0.92).

17. Yovani Gallardo, Brewers: Gallardo, who turned 25 in February, has recorded 200-plus strikeouts and sub-4.00 ERAs in back-to-back seasons.

18. Roy Oswalt, Phillies: After Oswalt was acquired from the Astros, he was 7-1 with an ERA of 1.74 and WHIP of 0.90. While his peripherals were good before the trade (3.42 ERA and 1.11 WHIP), Oswalt was only 6-12 in 20 starts with Houston.

19. Matt Cain, Giants: Who was the "dark horse" candidate for N.L. Cy Young by Yahoo!'s Steve Henson? Considering where I'm asking this question, you surely know the answer (whether you or I agree with Henson or not). Despite having a career ERA of 3.45, however, Cain has an all-time record of 57-62 and has yet to win more than 14 games or strike out more than 186 batters in a season. In other words, I can see Cain finishing with about 15 wins, 180 strikeouts and and ERA of 3.25 (but no Cy Young).

20. Zack Greinke, Brewers: The good news is Greinke should have much better run support when he pitches in 2011 in addition to getting the opportunity to pitch to pitchers (and boost his strikeout rate). That said, we will have to wait to see that as Greinke, who will begin the season on the disabled list, might be out for all of April.

21. David Price, Rays
22. Mat Latos, Padres
23. Max Scherzer, Tigers
24. Brett Anderson, A's
25. Chad Billingsley, Dodgers
26. Wandy Rodriguez, Astros
27. Jonathan Sanchez, Giants
28. Matt Garza, Cubs
29. Tim Hudson, Braves
30. Shaun Marcum, Brewers
31. Brandon Morrow, Blue Jays
32. Gio Gonzalez, A's
33. Ted Lilly, Dodgers
34. Madison Bumgarner, Giants
35. Clay Buchholz, Red Sox
36. Brett Myers, Astros
37. Jeremy Hellickson, Rays
38. Ricky Nolasco, Marlins
39. Daniel Hudson, Diamondbacks
40. John Danks, White Sox

Feel free to send fantasy baseball questions to me via Twitter at @EDSBaseball or post them in our fantasy baseball forum.

See our fantasy rankings for everyday players: C - 1B - 2B - SS - 3B - OF

Fantasy Baseball: 2011 Shortstop Rankings

2011-03-28T22:29:00.005-04:00

The top two fantasy shortstops are two of the best options in all of fantasy baseball, regardless of position. After Florida's Hanley Ramirez and Colorado's Troy Tulowitzki are gone, however, major question marks exist with many of the rest.

Here are our top 15 fantasy shortstops for 2011:

1. Hanley Ramirez, Marlins: Ramirez has hit .300-plus and 20-plus home runs in each of the past four seasons. In addition, HanRam has stolen 30-plus bases in four of five seasons. The ceiling? A season of .342-125-33-106-51 (BA-R-HR-RBI-SB) would tie all of his career highs.

2. Troy Tulowitzki, Rockies: Tulowitzki is one season removed from a 30-20 season. Despite missing one-quarter of last season, Tulo still managed to hit 27 home runs with 95 runs batted in while hitting .315. While he's the second-rated shortstop on our list, Tulowitzki could be one of the top three or four overall players selected in your draft based on average draft position from Mock Draft Central.

3. Jose Reyes, Mets: From 2005 to 2008, Reyes stole 58-plus bases per season while missing only 15 games during that four-year span. Over the last two seasons, Reyes has stolen 41 bases in 169 games. With a new contract on the line, how many steals and games will we see from Reyes in 2011?

4. Jimmy Rollins, Phillies: Over the past three seasons, Rollins has missed 106 games. While he likely won't duplicate his 2009 numbers (21 homers and 31 steals), it wouldn't surprise me to see Rollins finish with 15 home runs and 25 steals (or better).

5. Derek Jeter, Yankees: The good news? Jeter posted double-digit homers and steals for the 15th consecutive season. The bad news? Jeter hit only .270, his lowest average during that 15-year span, and only ten home runs, which ties a low during that span. Jeter will likely score more runs and hit for a higher average than Rollins while Rollins will likely hit more home runs and steal more bases.

6. Alexei Ramirez, White Sox: Through his first three seasons, Ramirez has been remarkably consistent in the five standard categories in 5x5 leagues. Career lows for Ramirez: .277 average, 65 runs, 15 home runs, 68 runs batted in and 13 stolen bases. Career highs: .290 average, 83 runs, 21 home runs, 77 runs batted in and 14 stolen bases.

7. Elvis Andrus, Rangers: In each of his first two seasons, Andrus has stolen 30-plus bases. But hamstring issues slowed him down last year as he had 18 of his 32 steals in the first two months of the season.

8. Stephen Drew, Diamondbacks: At a position with a scarcity of power, Drew is one of a handful of shortstops with 20-homer potential and he had double-digit steals last year. If you're league rewards for triples, Drew has finished in the top three in the category in each of the past three seasons.

9. Rafael Furcal, Dodgers: Over the past three seasons, Furcal has missed a total of 203 games including 65 of them in 2010. On a positive note, Furcal stole 22 bases, which is his highest output since 2007 (25 steals) and he enters a walk year.

10. Starlin Castro, Cubs: As a 20-year-old, Castro hit exactly .300 in his rookie season. Through 20 spring games, Castro is hitting .344 with four home runs and 15 runs batted in. Although he has four homers this spring, he hit only three in 125 games (463 at bats) last season.

11. Ian Desmond, Nationals: In his first full season with the Nationals, Desmond had double-digit home runs and steals with ten and 17, respectively. Desmond hit higher after the All-Star break (.283) than before it (.255) so a season with a .280 average, 15 home runs and 20 steals seems reasonable.

12. Asdrubal Cabrera, Indians: Cabrera failed to play 100 games last season due to a broken forearm, but he's having a great spring, for what it's worth. Through 17 spring games, Cabrera it hitting .385 with three home runs, 12 runs and four steals. He won't help in homers, but when he played 131 games in 2009, he hit .308 with 81 runs scored, 68 runs batted in and 17 steals.

13. Erick Aybar, Angels: Aybar won't help much at all in the power categories, but he stole a career-high 22 bases last year and hit a career-high .312 the year before that. If he hits .300 with 20-plus steals, he's a solid value at this spot.

14. Yunel Escobar, Blue Jays: Escobar entered 2010 as a career .301 hitter while coming off career highs in runs (89), home runs (14) and runs batted in (76). However, last season was mostly a year that Escobar would like to forget as he posted career lows in batting average (.256) and home runs (four) while driving in only 35 runs. Perhaps a higher post-trade average in Toronto (.275) over his average in Atlanta (.238) bodes well for a bounce-back in 2011.

15. Jhonny Peralta, Tigers: Although Peralta is struggling this spring (.206 with no home runs or runs batted in through 21 games), you can do worse than get 15 homers and 81 runs batted in from a late-round shortstop as he put up last season. In addition to shortstop, he's eligible at third base, another talent-scarce position. Since 2005, Peralta has driven in 68-plus runs every season with 81-plus in each of the past three. During that same span, he has belted 20-plus homers three times.

Feel free to send fantasy baseball questions to me via Twitter at @EDSBaseball or post them in our fantasy baseball forum.

Fantasy Baseball: 2011 Second Basemen Rankings

2011-03-27T14:29:00.006-04:00

The biggest question at second base heading into the 2011 season is what will fantasy owners get from Phillies second baseman Chase Utley.

When healthy and at his best, Utley is elite. He has posted career highs in the standard five rotisserie categories, as follows: .332-131-33-105-23.

The problem is the health, or lack thereof, of Utley's knee, which will likely land him on the disabled list to start the season. From a fantasy perspective, the bigger worry is that improvement in his knee seems to be moving a snail's pace. How soon will he be back? Will the injury linger and affect his performance when he's back on the field?

Here are our top 15 fantasy second basemen for 2011:

1. Robinson Cano, Yankees: With the exception of stolen bases, Cano puts up elite stats across the board at a relatively weak position. Cano, who set career highs in home runs (29) and runs batted in (109) in 2010, has the second-most hits in all of baseball over the past two seasons.

2. Dustin Pedroia, Red Sox: In addition to hitting over .300 for his career, Pedroia gives fantasy owners the potential for a 15-20 season. Despite missing half of last year, Pedroia ranks tenth in the majors in runs scored (286) from 2008 to 2010.

3. Dan Uggla, Braves: At a position where power hitters are less common, Uggla has a been a model of consistency when it comes to power. In each of the past four seasons, Uggla has hit 31-33 home runs and has driven in 90-plus runs including a career-high 105 last season. But will you get his career-low .243 (2009) or career-high .287 (2010) batting average? Although he's a career .354 hitter in his new home ballpark (Turner Field), the answer likely falls somewhere in between that range.

4. Ian Kinsler, Rangers: The biggest knock on Kinsler is playing time (123.6 games per season over past five years). If healthy, Kinsler has the potential to put up elite numbers. For example, when he played a career-high 144 games (2009), Kinsler hit 31 homers and stole 31 bases.

5. Brandon Phillips, Reds: For the first time in four seasons, Phillips failed to have a 20-20 season. In 2010, he finished with 18 home runs and 16 stolen bases. The majority of Phillips' at-bats in 2010 came at one of the top two spots of the lineup after mostly batting cleanup in 2009. The effect? His runs batted in dropped from 98 in 2009 to a five-year low of 59 in 2010.

6. Chase Utley, Phillies: Two seasons removed from a 30-20 season, Utley will most likely begin the 2011 season on the disabled list after missing a total of 47 games last year. If he were healthy, Utley would be second on this list.

7. Rickie Weeks, Brewers: Speaking of health, Weeks played an average of 95 games per season from 2005 through 2009 before playing a career-high 160 games last year. Naturally, he set career-highs in runs scored (112), hits (175), home runs (29) and runs batted in (83) in 2010. The only way he approaches those numbers again is if he can stay healthy for two seasons in a row. Before last year, he hadn't done that for one season in a row.

8. Martin Prado, Braves: Prado, who played mostly second base and some third base last year, is moving to left field for the Braves and soon will be eligible at three fantasy positions. In a career-high 140 games last season, Prado hit .307 and 15 home runs with 100 runs scored.

9. Gordon Beckham, White Sox: After hitting 14 homers with 63 runs batted in over 103 games in his rookie season, Beckham seemed poised for a breakout season last year. The eighth overall pick in the 2008 draft got off to an incredibly slow start in 2010, but he picked up the pace as he hit .310 after the All-Star break. Beckham, who will bat second for the White Sox this season, is a guy I've targeted in most of my drafts this year.

10. Ben Zobrist, Rays: Like Prado, Zobrist has multi-position eligibility as a second baseman and outfielder (and first baseman in Yahoo! leagues). After a breakout season in 2009 (.297-91-27-91-17), Zobrist really struggled down the stretch last season. After the All-Star break, Zobrist hit only .177 and hit .200 or lower per month from July to October. On a positive note, Zobrist stole a career-high 24 bases in 2010 and will likely have even more base-stealing opportunities as the team's leadoff hitter.

11. Aaron Hill, Blue Jays: Not only did Hill have the lowest BABIP (.196) of his career, it was the lowest in all of baseball. Even with the horrible BABIP and batting average (.205), Hill still managed to hit 26 home runs in 2010.

12. Kelly Johnson, Diamondbacks: In his first season with the Diamondbacks, Johnson set career highs in runs (93), hits (166), home runs (26), runs batted in (71) and stolen bases (13) in 2010. Johnson hit .311 with 16 of his 26 home runs at Chase Field last year.

13. Howie Kendrick, Angels: The direction of his batting averages over the past four seasons isn't what you'd like to see: .322 (2007), .306 (2008), .291 (2009) and .279 (2010). That said, he set career highs in several counting statistics: runs scored (67), runs batted in (75), stolen bases (14) and tied his career high in home runs (ten).

14. Chone Figgins, Mariners: Since 2004, Figgins has stolen 30-plus bases every season. In five of the past six seasons, he has stolen 40-plus bases. Figgins is having a good spring (.349 average and four steals in 16 games).

15. Brian Roberts, Orioles: When healthy, Roberts has provided fantasy owners with lots of runs and stolen bases and a decent batting average. Before missing 100-plus games in 2010, Roberts stole 30-plus bases for four consecutive seasons although he went from 50 (2007) to 40 (2008) to 30 (2009).

Feel free to send fantasy baseball questions to me via Twitter at @EDSBaseball or post them in our fantasy baseball forum.

Fantasy Baseball: 2011 First Basemen Rankings

2011-03-26T10:47:00.012-04:00

Without question, first base is the deepest position for everyday players. The top seven or eight first basemen will likely be drafted in the first two rounds of your 12-team league.

Some players on our list played 10-19 games at first base in 2010, which means the player may or may not qualify as a first baseman in your league. For example, Yahoo! leagues require a player to appear in at least ten games at that position in the previous year. For ESPN leagues, the requirement is 20-plus games.

Based on lower eligibility requirements, first base is even deeper for participants in Yahoo! leagues than those participating in ESPN leagues.

Here are the top 20 fantasy first basemen for 2011:

1. Albert Pujols, Cardinals: Through ten seasons, Pujols has had career lows of .312 batting average (2010), 32 home runs (2007) and 103 runs batted in (2007). While that is the worst-case scenario, a typical (average) season for the career .331 hitter is 41 home runs and 123 runs batted in.

2. Joey Votto, Reds: While first base is loaded with talent, Votto finished no lower than top-five in all five standard rotisserie categories. The reigning N.L. MVP set career-highs in runs scored (106), home runs (37), runs batted in (113), steals (17) and batting average (.324) as well.

3. Adrian Gonzalez, Red Sox: During his five years as a Padre, Gonzalez hit .267 and 57 home runs (one per 24.7 at bats) with 201 runs batted in at home. On the road, however, Gonzalez hit .307 and 104 home runs (one per 15.1 at bats) with 300 runs batted in. The change of scenery can only do Gonzalez some good despite finishing 2010 with an average of .298, 31 home runs and 101 runs batted in.

4. Miguel Cabrera, Tigers: Over the past three seasons, only two first basemen have hit over .300 with 100 home runs and 350 runs batted in: Cabrera and Pujols. If it weren't for his alcohol problems highlighted by his run-in with the law in February, Cabrera would have been ranked ahead of all first basemen not named Albert Pujols.

5. Mark Teixeira, Yankees: Teixeira, who hit a career-low .256 in 2010, hit .280-plus every season and over .300 three times from 2004 to 2009. With seven consecutive seasons of 30-plus homers and 100-plus RBIs, you know what you'll get in the power department from Teixeira. But will Teixeira hit .256, .280 or .300?

6. Prince Fielder, Brewers: Last year, Fielder set a four-year low in home runs (32) and runs batted in (83) while hitting a career-worse .261. The year before, Fielder set career highs in runs batted in (141) and average (.299) while posting the second-highest homer total (46) of his career. Splitting the difference would be 39 home runs, 112 runs batted in and a .280 average. Sounds good to me.

7. Kevin Youkilis, Red Sox: Over the past five seasons, Youkilis has not played more than 147 games in any year. Provided he stays healthy for a full season, Youkilis could/should put up around or more than 100 runs, 100 runs batted in, 30 homers while hitting .300. His bigger value will come once he gains eligibility at the much more talent-scarce position of third base.

8. Ryan Howard, Phillies: Over the past five years, no player has more home runs (229) or runs batted in (680) than Howard. In addition, Howard leads the majors in strikeouts (922) during that span.

9. Adam Dunn, White Sox: From 2004 to 2010, Dunn has hit 38-plus home runs and driven in 100-plus runs six times (the 'off' season of 2006 was 92 RBIs). Trading in a half-season of games in Washington for U.S. Cellular Field can't hurt Dunn's power production and it wouldn't surprise me to see Dunn lead baseball in home runs. However, will he hit .260-plus for a third straight season?

10. Justin Morneau, Twins: Although he hasn't played a regular-season game since suffering a concussion in July, a full season from a healthy Morneau would make him a huge bargain at this spot. Morneau played exactly one-half of a season (81 games) last year and hit .345 with 18 home runs and 56 runs batted in. Before last season, Morneau drove in 100-plus runs for four straight years and hit 30-plus homers in three of those seasons.

11. Buster Posey, Giants: As one of the top three catchers in our fantasy rankings, however, you will more likely use Posey as your team's catcher despite his eligibility at first base. Manager Bruce Bochy has stated that Posey will get full days off when he's not catching, which means a season of around 135 games. That said, Posey should hit around .300 and 20 home runs in 2011.

12. Billy Butler, Royals: If there's one thing you can bank on from Butler, it's his strong batting average. Whether we see a power surge from Butler remains to be seen, but he's only 24 years old and has hit the most doubles (96) in baseball over the past two years combined. If only he could turn a few of those doubles into homers ...

13. Pablo Sandoval, Giants: With 11 games logged at first base in 2010, Sandoval may be eligible at first base in your league. He disappointed in the follow-up performance to his breakout season of 2009 (.330 average, 25 homers, 90 runs batted in). Sandoval, who is only 24 years old, could be primed for a bounce-back season after losing weight in the off-season and shortening his swing.

14. Paul Konerko, White Sox: It's unlikely that Konerko will duplicate his 2010 numbers (.312 average, 39 home runs and 111 runs batted in). Then again, only five other players hit .300-30-100 or better last season. Three of those other five were first basemen: Pujols, Cabrera and Votto.

15. Kendry Morales, Angels: Morales, who will begin the 2011 season on the disabled list, hasn't played a game since May 29th. In his only full season or close to it (152 games), Morales hit .306 with 34 home runs and 108 runs batted in.

16. Carlos Lee, Astros: Ending a four-year streak of hitting .300-plus, Lee posted a career-low batting average (.246) while hitting only 24 home runs (lowest total since 2001) with 89 runs batted in (lowest since 2002). Considering Lee also had his lowest BABIP (.238) of his career in 2010, an improvement over last season seems reasonable.

17. Aubrey Huff, Giants: Last year, Huff hit .290 with 26 home runs and 86 runs batted in. Huff, who is a career .283 hitter, should hit relatively close to .290 again although I would be surprised to see him exceed his home run total from 2010.

18. Carlos Pena, Cubs: The good news? Pena will go yard in one out of every 13.4 (or so) at bats, which was his average during his four years in Tampa. The bad news? He got a hit in less than every five at bats last season. (Take small consolation in the fact that only Aaron Hill had a lower BABIP in all of baseball than Pena last year.) The moderate news? He was tied for 11th in baseball in walks (87) last year so his on-base percentage isn't horrible if that helps you.

19. Adam Lind, Blue Jays: After a breakout season in 2009 (.305 average, 35 homers, 114 runs batted in), Lind disappointed fantasy owners in 2010 (.237-23-72). Not only did he hit .174 and .156 last May and June, respectively, but he hit only one home run in 90 at bats during June. Perhaps his better second-half performance and solid spring (hitting .341 through 16 games) bodes well for Lind.

20. Adam LaRoche, Nationals: LaRoche is a career .295 hitter that hits a homer every 18.3 at bats. In the second half, that is. LaRoche is notorious for his poor first-half performances (career .252 hitter and homer every 24.8 at bats before the All-Star break) and his (relative) strong performances (noted earlier) after the break.

As we noted above, first base is exceptionally deep. Players outside our top 20, such as Gaby Sanchez (Florida), Ike Davis (Mets), Mitch Moreland (Texas) and Brandon Belt (San Francisco) as a few examples, of players with upside that are viable fantasy options.

Feel free to send fantasy baseball questions to me via Twitter at @EDSBaseball or post them in our fantasy baseball forum.

As expected, Chase Utley likely to begin season on DL

2011-03-24T16:13:00.002-04:00

Phillies second baseman Chase Utley is dealing with an assortment of issues with his right knee: patellar tendinitis, chondromalacia and bone inflammation.

As most had expected, the team's general manager has confirmed that Utley will most likely begin the season on the disabled list (DL).

"We haven't seen him on the field yet and we're a week away," Ruben Amaro Jr said, per MLB.com's Todd Zolecki. "It's likely he's not going to be making our club, at least not right now."

Even worse, it continues to appear as though his recovery will be on the longer side.

"Nothing new," Amaro said [of Utley's improvement]. "I think he feels better. We'll see. It's kind of a long-term process. It's not going to happen overnight."

Utley, who missed 47 games last season, is only two seasons removed from a 30-20 season in 2009.

And during the five-year span of 2005 to 2009, Utley had 100-plus runs and 100-plus runs batted in four times. (The two exceptions were 93 runs scored in 2005 and 93 RBIs in 2009.)

In ESPN fantasy baseball leagues, Utley has an average draft pick (ADP) of 63.9, which has dropped 10.6 spots over the past seven days.

Chase Utley "day-to-day" with patellar tendinitis

2011-02-27T14:05:00.001-05:00

An MRI revealed that Philadelphia Phillies second baseman Chase Utley has patellar tendinitis in his right knee, per David Murphy of the Philadelphia Daily News.

As one would expect, Utley is being held out of today's game against the Yankees and labels himself as "day-to-day."

The injury is not new for Utley, but he says the discomfort is lasting longer than usual.

"It comes and goes," Utley said. "Right now it's not going as fast as I wish that it would. But I think at this point it is better to be safe than sorry. I'd rather miss some games down here than miss some games during the season."

General manager Ruben Amaro echoes Utley's sentiment.

"I think he knows and understands this is about the long haul," Amaro said. "He's an intense guy and he wants to be out there playing and all that business, but I think he understands that this is all part of the process for him to be fine later on rather than have to deal with it long term."

Based on average draft position from Mock Draft Central, Yankees second baseman Robinson Cano is the only second baseman off the board before Utley in fantasy baseball drafts.

Utley, who missed 47 games last year, hit .275 with 16 home runs and 63 runs batted in. Before 2010, however, Utley hit 31 home runs and stole 23 bases in 2009 and had a 100-RBI streak of four years from 2005 through 2008.

Jimmy Rollins leaves game due to calf strain

2010-05-22T02:44:00.004-04:00

More bad luck for Phillies shortstop Jimmy Rollins and his fantasy owners.

After missing five weeks due to a calf strain, it's possible that Rollins could land back on the disabled list (DL).

Rollins, who returned to the leadoff spot in the Phillies' lineup, left Friday's game in the sixth inning after straining his calf on a single.

When asked about the potential of another DL stint, Rollins responded that he has "about as good (of an idea) as yours," per David Murphy of the Philadelphia Daily News.

As Murphy points out, if Rollins doesn't return to the DL, it's safe to say that he'll be kept out of the lineup for the remainder of the weekend.

In 11 games played, Rollins has an on-base percentage of .458 and has scored 11 runs.

Jimmy Rollins lands on 15-day DL

2010-04-14T22:08:00.004-04:00

Philadelphia Phillies shortstop Jimmy Rollins got off to a bad start in 2009 hitting .207, .238 and .167 in April, May and June, respectively.

His start in 2010 was different.

Through the first seven games, Rollins was hitting .391 and scored eight runs. He also hit one home run and stole two bases.

That said, Rollins, who suffered a calf strain during warmups on Monday, was placed on the 15-day disabled list today, retroactive to Tuesday.

“It’s unfortunate,” Rollins said before Wednesday night’s game against Washington, per the Associated Press. “From Monday to today, it’s much better. I thought it was torn.”

Juan Castro will replace him at shortstop and Shane Victorino will leadoff while Rollins is out.

Ryan Madson on the 9th: "Just treat it as another inning"

2010-03-29T09:18:00.005-04:00

Phillies (temporary) closer Ryan Madson can be a source for a cheap saves early in the season.

Madson will serve as the team's closer while Brad Lidge remains in Clearwater at the start of the season.

Athough he struggled in that role in 2009 by converting only 10 of 16 opportunities, last year's experience should help him this year.

At least, that's Madson's (and Lidge's) view.

"Just treat it as another inning," Madson said. "I got into a little bit of a groove and got my confidence and realized that. So if I can just start that way, get that feeling that I had at the end of the year last year and just treat it like another inning, go out for each hitter and have fun with it, everything will be fine."

"We all know [Madson's] stuff is as good as anybody's among the late-inning guys. And I think for him, the experience of last year will go a long way for him this year," Lidge said. "I thought he did fine for his first year getting in there. He probably learned a lot about how the ninth inning is a little different from the eighth inning. And now that he knows that, and with his stuff, I think he's going to do an excellent job. I mean, he's really capable of being a great closer."

In six spring appearances, Madson has saved one game while posting an ERA of 6.00 and WHIP of 1.50 in six innings pitched.

Not quite mid-season awards: N.L. MVP

2009-06-22T21:41:00.008-04:00

Over the weekend, I began the process of selecting my Cy Youngs and MVPs in both leagues by making my N.L. Cy Young pick based on production thus far.

Obviously, a lot can change between now and October, but today I will pick my National League MVP through June 22nd.

After his 6-for-12 performance this weekend with three home runs and ten RBI, the NL MVP race is the most clear-cut of the four award races.

The award goes to Albert Pujols, who becomes only the third player to begin a career with nine consecutive 25-home run seasons. Despite my personal bias (Pujols is my favorite player), it's hard to argue with this pick.

Pujols leads the N.L. in runs scored (56), home runs (26), runs batted in (68), OBP (.448) and OPS (1.169). He is also hitting .329 on the season. He nearly has as many home runs (26) as he has strikeouts (27).

As an added bonus, he's on pace to steal 21 bases. In fact, his nine steals lead the majors for first baseman. And the Cardinals currently lead the N.L. Central.

So, the real battle is for runner-up.

Runner-up: Raul Ibanez, Phillies - For me, it came down to Prince Fielder and Ibanez, who is on the 15-day DL. Ibanez, who is off to a torrid start excluding being placed on the DL, is in the top three in the N.L. in runs (51), home runs (22), runs batted in (59) and OPS (1.027).

In addition, Ibanez is hitting .312 for the Phillies, who currently lead the N.L. East.

Honorable Mention (not necessarily in order): Prince Fielder (Brewers), Matt Kemp (Dodgers), David Wright (Mets), Adrian Gonzalez (Padres) and Ryan Braun (Brewers).

Brad Lidge sidelined for a few days?

2009-04-28T06:31:00.004-04:00

Philadelphia Phillies closer has some inflammation in his right knee, on which he had surgery before the start of last season.

He will rest it for a few days and hope to avoid a stint on the disabled list.

"We're trying to get rid of it as fast as possible," Lidge said Monday night. "It's frustrating, but I missed a few games last year at the start of the season, and when I came back I felt great. If I have to do the same thing this year, miss a couple of games, that's OK."

While he says an MRI shows there is no structural damage, he has felt discomfort since the Colorado series (April 10-12).

Lidge has four saves, one blown save and an ERA of 7.27 in his nine appearances this season.

Hamels' bullpen session goes smoothly

2009-03-22T08:22:00.000-04:00

Philadelphia Phillies ace Cole Hamels threw a bullpen session yesterday without any problems. It was his first session since he received an anti-inflammatory injection on Tuesday.

"That was the point we were trying to make, taking five minutes off and seeing how it feels when I come back and throw a second time," Hamels said. "I went from the windup and felt good. That's the huge thing, to be able to feel comfortable that you're healthy and nothing is going to nag at every pitch."

The next step for Hamels, who threw a total of 41 pitches yesterday, is to throw 50 pitches in a minor-league game on Tuesday.

It's still unknown if he'll be ready to start for the Phillies on opening night (April 5th).

Ryan Howard and Phillies agree on contract

2009-02-09T18:25:00.000-05:00

Ryan Howard has had a pretty good 12 months.

He led the majors in HRs (48) and RBIs (146) in 2008. The Philadelphia Phillies won the 2008 World Series. Now add a 3-year, $54 million contract to go with it.

In either case, Howard would not have become eligible for free agency until 2011 due to his MLB length of service (4 years). But now the Phillies and Howard will avoid arbitration during that span.

"We're very pleased to have avoided the arbitration process, not just for this year, but also for the next two," general manager Ruben Amaro Jr. said. "Ryan is clearly one of the top power hitters and run producers in the major leagues and is a very important part of our championship club."

Howard had asked for $18 million and the Phillies offered him $14 million for 2008. Last year, Howard earned $10 million.

Howard will now earn $15 million (2009), $19 million (2010) and $20 million (2011).