Modern Paleo - Latest Comments

Re: Frozen Treat Not Such a Treat

horsehockey — Mon, 28 Sep 2020 18:40:39 -0000

Tammy Aubuchon, same experience as you, different scenario. Mid-90's here in FL. Took the Sonic shake out of my car, but forgot it on the workbench in the garage. Next day I went to pour it out & it was still thick (& fluffy), but nothing melted. Resembled something akin to mousse & I had a hard time dissolving it in hot water. Come to think of it, it wasn't that cold fresh, either. I mean, I got the sensation of cold, but never brain-freeze cold. The stuff Sonic calls a "milkshake"? Idk what kind of goop they're serving.

Re: Iodine and Bromine: My Test Results

Guest — Mon, 24 Aug 2020 17:15:53 -0000

Weird that you said you didn't know why you tested as having sufficient iodine. YOU WERE TAKING IT. As the report says:

If you excrete 90% or more, and are not taking iodine supplementation, this may be caused by...

Again, YOU WERE TAKING IODINE. So there's the explanation.

Re: Frozen Treat Not Such a Treat

George H. Russell — Fri, 14 Aug 2020 11:01:10 -0000

It was over 100% in Huntsville, Texas and the so-called inedible "ice cream" from Sonic did not melt after 3 hours in the blazing sun.
Something ain't right, cause the goo sure ain't ice cream. It was never cold but room temperature and didn't even drip like ice cream would. Nasty and I have had a gastrointestinal problem for the last two days. Just got off the pot. I'll be glad when my system is able to eliminate what I ate of it.

Re: My Leg Cramps Nightmare

William Ring — Mon, 11 Nov 2019 04:44:54 -0000

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Re: Emergency Guide to Avoiding Corn

Shelly Smith — Mon, 29 Jul 2019 20:08:58 -0000

I just read above that those with corn allergy can also have trouble with peaches. I have been given canned peaches and my reaction was very severe. I had to epi and take lots of Benadryl (liquid gels, because I can't have the other stuff) and it took days to get over the facial, throat, and tongue swelling. I had chest pains, staggering, shortness of breath, etc. It is one of my worst triggers and I wasn't sure why. This explains a lot.

Re: Frozen Treat Not Such a Treat

Tammy Aubuchon — Sun, 07 Apr 2019 11:53:44 -0000

Sidenote....we went to Sonic & I had a mushroom burger & a chocolate shake. Both were great. But....when hours went by, traveling in our truck, with our boat, to go fishing... I looked in the cup at the shake. It was a thick, NOT MELTED, FAKE SUBSTANCE! that LOOKED like a fresh, fluffy shake....still!

Even when we got to the motel, the fake shake left over, was STill thick & fluffy, EVEN WARM! I could NOT even RINSE the remainder of the thick fluff OUT OF THE CONTAINER, with HOT WATER!

WHAT horrible ingredients & CHEMICALS are in Sonic's shakes to make them a thick substance that is NOT NATURAL, & will NEVER MELT, or lose their fluff? That CAN'T be good for our digestive system!!! Beware people, of the FAKE shakes at Sonic's!!!!

I will NEVER go to a Sonix again! Too bad, their mushroom burger was awesome....BUT.... did it contain fake ingredients as well!? SCARY!

Re: From CrossFit to SuperSlow / Body By Science

William Jessie — Fri, 05 Apr 2019 18:45:15 -0000

Thanks for sharing this article here about the CrossFit. Your article is very informative and I liked your way to express your views here about the High Intensity Weightlifting. Keep sharing this type of articles here.

Re: From CrossFit to SuperSlow / Body By Science

William Jessie — Thu, 14 Mar 2019 22:18:44 -0000

nice

Re: Eliminating Life Long Eczema by Cutting Out Milk

Muna — Wed, 13 Mar 2019 12:26:35 -0000

I had eczema as a toddler but it went away 3 years ago I was 17 it came back and by my 18th birthday it was all over my arms and hands a couple of months go I cut out dairy ( milk yogurt cheese) only and no flare ups my skin came back to normal straight away also the dairy I noticed was making my throats really difficult to swallow anything and my throats was constantly itchy

Re: Eliminating Life Long Eczema by Cutting Out Milk

JP — Wed, 30 Jan 2019 17:23:16 -0000

I know this is an old thread but for anyone reading this now, that article mainly points out the dangers of soy supplements. Soy in the form of tofu, tempeh, edamame, or soymilk is fine, too much isoflavones in concentrated supplements is not.

Re: Eliminating Life Long Eczema by Cutting Out Milk

JP — Wed, 30 Jan 2019 17:14:39 -0000

Soy does not contain casein. Good grief.

Re: Frozen Treat Not Such a Treat

rob — Wed, 05 Sep 2018 15:33:53 -0000

Exactly what happened to me! See post above named rob. Sonic oreo cheescake large milkshake.

Re: Frozen Treat Not Such a Treat

rob — Wed, 05 Sep 2018 15:28:59 -0000

I ate a large sonic Oreo cheescake milkshake. 4 hrs later I broke out in severe hives. My hands and feet swelled as well with an intense internal burning itch. I went in the shower immediately to try and cool the hives on 3/4 my entire body. When I got out of the shower I became dizzy and sat down then fainted waking up on bathroom floor. I WILL NEVER EVER EAT SONIC AGAIN. this is day two and I am still sick but greatly improved. I took aspirin , cortisone and benadryl. If I had an epinephrine pen in the bathroom prior to fainting I would have used it. This has never happened to me in my entire life. Fit 39yr old male. Goes to gym consistantly eats good 5days a week. I believe it was either the mass sugar or toxic ingredients I normally dont consume.

Re: Eliminating Life Long Eczema by Cutting Out Milk

Rogue Winters — Fri, 27 Apr 2018 12:51:37 -0000

Hello. I had developed excema through a toxic relationship i was in...someone who had such beautifil skin now is affected and flairs up thru stress...heat...i have it in my face...my left inner elbow...from the knees down....and now on my chest and right hand....its so aggravating...i do drink alot of milk especially since i started this new healthy diet im on. I cut out everything thats bad for you..lost 25 pounds...but the flair ups are still there. But seeing as u mentioned going to the doctor and cutting out milk. Then i will try this next. As i have milk jus about everysingle day for months now lol...i hope this takes cares of it. I will be re posting back to let you guys know how i made out😁

Re: Sleeping On the Floor

c j — Fri, 06 Apr 2018 23:00:31 -0000

Hi Benjamin,

Thanks for the article.

I am interested to know roughly how you feel when you wake from floor-sleeping, compared to bed-sleeping.
I am searching for the perfect sleep, the 10/10 sleep. I wonder how you would rate both out of 10, if you were to rate them, if you don't mind?

Re: My Leg Cramps Nightmare

Andrew — Thu, 08 Mar 2018 15:15:53 -0000

You weren’t experiencing a magnesium defiecency - you were having fluctuating caffeine withdrawals lol - feel free o look at the amount that’s in dark chocolate. Cramps, twitches, pain. I went through the same thing. It has NOTHING to do with magnesium. The only way is to stop all sources. Then everything gets ten times worse. And then eventually goes providing you stay away from all sources.

Re: Eliminating Life Long Eczema by Cutting Out Milk

buder — Tue, 06 Feb 2018 08:39:44 -0000

I wonder if Inchijen's eczema got solved by cutting out milk?

Re: No-Poo? Alternatives to Shampoo and Deodorant

Meredith Heffernan — Sat, 06 Jan 2018 15:15:29 -0000

Interesting to read about all of this. I just use cheap, watery conditioner with no parabens or silicones to wash my hair, and I use a gentle, natural shampoo on rare occasion. I have been looking for an occasional shampoo alternative though, since it can get expensive. I may try soap nuts, since I don't need it often.

I've found that a mixture of really cheap Suave and V05 does quite nicely for regular application (for me that's about every other day, though it's okay if I use it 2 days in a row). V05 by itself is too watery, but for some reason that combo works better than just the Suave.

My hair took to this method right away, though occasionally I develop an itchy scalp and I am considering bringing some tee tree oil mix into the shower with me, but I don't want to introduce too many oils since I want to avoid having to shampoo.

Re: Frozen Treat Not Such a Treat

HarlequinFairy13 — Tue, 05 Dec 2017 20:22:33 -0000

Thank you, I wondered why i always felt weird after having their ice cream, it's the corn syrup (i have a severe intolerance). This is the only place I found the ingredients listed.

Re: Eliminating Life Long Eczema by Cutting Out Milk

Philosophy Science — Wed, 22 Nov 2017 20:35:13 -0000

Caffeine and Dairy both cause increased sebum production which cause acne. There are articles explaining the hormones involved. Top two causes.

Re: Eliminating Life Long Eczema by Cutting Out Milk

Emily Calder — Sun, 19 Nov 2017 03:46:14 -0000

Thry the elimantion diet. It’s hard but you’ll get down to what is causing it if it’s a type of good for you

Re: Eliminating Life Long Eczema by Cutting Out Milk

Emily Calder — Sun, 19 Nov 2017 03:43:59 -0000

This is what I’m confused at. The Paleo diet does not have any dairy at all in it.

Re: Frozen Treat Not Such a Treat

Mello Mel — Sun, 12 Nov 2017 13:49:49 -0000

I had a shake today and I had to search online to see if anyone felt like I do after only a few sips. My stomach literally spoke to me. I am lactose intolerant so the normal gas was expected, but after 4 sips???? This is my second shake from them and it happened before but I allowed myself to forget. Oh there is something really disturbing about that experience and I am done with any type of shake from this day on unless I make it myself. People mixing stuff up and calling it food while its chemicals in sheep's clothing.

Re: My Leg Cramps Nightmare

usvascularcenter — Mon, 30 Oct 2017 08:33:35 -0000

Very interesting and encouraging post it is.

Re: How to Make Bacon in the Oven

Danceswithdachshunds — Sat, 28 Oct 2017 09:18:49 -0000

* 275 degrees (convection), 45 min to 1 hour
* No rack - cooks more evenly in its own grease
* Flip once (optional)
* Do a whole pound at a time

Cooking bacon to "crunchy" is a sin - most of the flavor is in the fat so why cook out all the fat? Lower temperature makes pan clean up much easier (sugars don't caramelize as hard? protein?) and there is hardly any splatter inside the oven.

Freeze what you don't eat. After cooled, put it in a big zip lock bag in groups of 3 or 4 (for easier thawing later) then fold up the bag. Just take some out and let it warm to room temperature (how often IS cooked bacon above room temperature by the time you eat it anyway?)