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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;DUAFRHk6cCp7ImA9WhBbFkw.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782</id><updated>2013-05-15T19:35:15.718+08:00</updated><category term="cloth diaper" /><category term="diaper bag" /><category term="breastpump" /><category term="Marriage" /><category term="Pregnancy" /><category term="birthday" /><category term="tv show" /><category term="preschooler" /><category term="breastmilk" /><category term="Christmas" /><category term="parenting" /><category term="letter to son" /><category term="Wordless Wednesday" /><category term="fashion" /><category term="Lego" /><category term="scrapbooking" /><category term="premature baby" /><category term="Quezon City OB-GYNE" /><category term="breastfeeding" /><category term="arts and crafts" /><category term="medela philippines" /><category term="postpartum" /><category term="pressing exercises" /><category term="Faith" /><category term="toddlers" /><category term="Preschool" /><category term="Sunshine award" /><category term="health" /><category term="cars" /><category term="Blog Hop" /><category term="pneumonia" /><title>Mom Kat's Notes</title><subtitle type="html">Thoughts of a working mom with a preemie baby and active preschooler</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://www.momkatsnotes.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>44</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/momkatsnotes/mKxV" /><feedburner:info uri="momkatsnotes/mkxv" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>momkatsnotes/mKxV</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry gd:etag="W/&quot;C0cBQHc6eyp7ImA9WhBXFk4.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-1506083353624817048</id><published>2013-03-30T16:05:00.000+08:00</published><updated>2013-03-30T16:10:51.913+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-03-30T16:10:51.913+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="letter to son" /><category scheme="http://www.blogger.com/atom/ns#" term="birthday" /><title>Letter to Hendrix on his 1st Birthday</title><content type="html">&lt;div style="text-align: justify;"&gt;
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&lt;span style="font-family: Calibri;"&gt;March 15, 2013&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: &amp;quot;Brush Script MT&amp;quot;;"&gt;&lt;span style="font-size: large;"&gt;My Dearest Baby Hendrix,&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href="http://2.bp.blogspot.com/-XKXsw6N4Dtg/UVacII9TbhI/AAAAAAAAAnU/d_vjXOL3g24/s1600/1e59907f-30b5-4e28-812c-eff5560fe2e9wallpaper.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://2.bp.blogspot.com/-XKXsw6N4Dtg/UVacII9TbhI/AAAAAAAAAnU/d_vjXOL3g24/s640/1e59907f-30b5-4e28-812c-eff5560fe2e9wallpaper.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: justify;"&gt;
&lt;span style="font-family: Calibri;"&gt;As the clock
strikes twelve on March 15, 2013, I look at you with tears in my eyes, and
greatfulness in my heart. Finally, it’s your first birthday my son! Words cannot
express how happy I am. I’ve longed prayed for and waited for this day, and
several times I feared that it will never happen. I look at you now very at
peace while you sleep when exactly a year ago I am not even sure if I will have
the chance to see you. I still remember so vividly when you came out, I did not
get the chance to hold you or even look at you because you have to be
immediately taken to NICU. But I heard you cry; a loud one,&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;which seems to tell me “Mommy, I’m gonna be
fine. I’ll see you soon.” The next few days was a daze with regular updates
from your doctors; all of them asking us to pray hard. The next few days I
pushed myself to get better so that I will be able to see you inside NICU. I
was so determined to be with you but Dad wanted me to wait. I could not
understand and I found it unfair for he can see you everyday and talk to you
while I’m only allowed to see you by the window in which the view is not very
near. Dad tried to delay me seeing you but when the day came when he could not
stop me anymore, I excitedly walked inside NICU for the first time eager to see you.
And when I saw you, that was when I knew why Dad wanted me to be strong enough
for our first meeting. He knew my mother’s heart will melt. You were so small;
tiny and very fragile, and with tubes and line on your arms, legs and mouth, Your
hand can barely hold my thumb. I was heartbroken. That was not what I intend
for you to be on your first few days of life. My tears shed and I whispered to
you how sorry I am. I closed my eyes several times hoping to realize that I was
just in a dream. But when I opened my eyes, I am still in NICU and you are
still there inside the incubator surrounded by machines. On my way out, your
doctor, Dra. Uy, consoled us and said that you’re fighting to survive and
that’s what you’ve done the past 365 days; fight your way to reach this day.
After 3.5 months in NICU, 3 hospitalizations thereafter, two of which are
in PICU, I am so proud and thankful of how you’ve fought your way thru life. You
are our miracle baby, a living proof that nothing is impossible with prayer. For
the past year, Dad and I remember March 15 as a day of uncertainty, worry, and
fear. Today, you change all that. Now we can already see March 15 as a joyous
day; a day of celebration. I pray that it will be a fresh start for you. I know
everyday is not easy for you, anak. With what some babies can do so easily, you
have to work ten times as hard. But I want you to know how proud I am of you.
It was a roller coaster ride the past year with some ups and and several downs
but I can see how hard you are trying to keep up with everything. I wish I can
make things easier and simple for you, my son. I may not show it to you but my
heart breaks&amp;nbsp;whenever you're having a hard time eating&amp;nbsp;or&amp;nbsp;when you&amp;nbsp;cry
because you’re having a hard time in therapy. But please know that everything
that we are doing now, all these therapy and weekly doctors' appointments are
for your own good. It is not every day that I am a strong mom. There are times
that I get weak, both emotionally and spiritually, especially when I see you having
a hard time. Several times I almost asked God why He is allowing you to go
through so much difficulty. But everytime I reach that point, there will be
reminders of your past; an urge to look at your photos on your first day of life,
a sudden message from someone telling me to hang on or just you smiling or laughing while looking at me; these things I believe are
God’s way of reminding me of how far you’ve come. God could’ve taken you from
us on several occasions, but He did not. He allowed you to survive, and with
that I must trust in His grand plan for you. I know I have no right to question
God because He gave me what I beg from Him upon your birth, and that is for you
to be with us. I know that God entrusted you to us because He knows that we can
take care of you, and that&amp;nbsp; is what Dad and I intends to do for the rest of our
lives. &lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: Calibri;"&gt;&lt;/span&gt;&amp;nbsp;&lt;/div&gt;
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&amp;nbsp;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: justify;"&gt;
&lt;a href="http://2.bp.blogspot.com/-iqAyR_paURE/UVaYjE_6ZlI/AAAAAAAAAm4/q3PS0SVaXfA/s1600/d12f62d9-fc8c-404c-bc7d-facddebabea4wallpaper.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://2.bp.blogspot.com/-iqAyR_paURE/UVaYjE_6ZlI/AAAAAAAAAm4/q3PS0SVaXfA/s400/d12f62d9-fc8c-404c-bc7d-facddebabea4wallpaper.jpg" width="400" /&gt;&lt;/a&gt;&lt;span style="font-family: Calibri;"&gt;Hendrix, on your
first birthday, Dad and I only have the highest hopes and dreams for you. My
constant prayer is for you to be always healthy and happy. Dad and I promise
that we will give you the best quality
of life possible for you&amp;nbsp;. May God continue to give you strength especially now that we are
catching up on what might have still be developed during the 3 more months that
you should’ve been inside my tummy. I also hope that by the time you are old
enough to understand everything that is going around you, we’re all ready past
all the therapy and constant doctors appointments. I want you to look forward to
weekends as family time; wherein you, Dad, Kuya and I are going places
having a good time. Hendrix, I pray that one day you will be able to read this
and know just how much we love you and how thankful we are that you here with
us now. We are past the “one day a time” period. Now, we are taking it one year
at time. We have one major hurdle this year but im hopeful that you will be
able to get through it. Thank you for being so strong and so brave. You may not
say it but I know you love us too by the way you look at us. Happy, happy first
birthday my son. Always know that there are so many of us who loves you and who
is inspired by you. We will forever be proud of you my baby bunso. I love you
so much.&lt;/span&gt;&lt;/div&gt;
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&lt;o:p&gt;&lt;span style="font-family: Calibri;"&gt;&amp;nbsp;Love,&lt;/span&gt;&lt;/o:p&gt;&lt;o:p&gt;&lt;span style="font-family: Calibri;"&gt;&lt;/span&gt;&lt;/o:p&gt;&lt;span style="font-family: Calibri;"&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Calibri;"&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style="font-family: &amp;quot;Brush Script MT&amp;quot;;"&gt;&lt;span style="font-size: large;"&gt;Mommy&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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&lt;span style="font-family: Times New Roman;"&gt;

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&lt;o:p&gt;&lt;span style="font-family: Calibri;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;/div&gt;
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&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/4mztBd9lrN4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/1506083353624817048/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2013/03/letter-to-hendrix-on-his-1st-birthday.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/1506083353624817048?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/1506083353624817048?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/4mztBd9lrN4/letter-to-hendrix-on-his-1st-birthday.html" title="Letter to Hendrix on his 1st Birthday" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-XKXsw6N4Dtg/UVacII9TbhI/AAAAAAAAAnU/d_vjXOL3g24/s72-c/1e59907f-30b5-4e28-812c-eff5560fe2e9wallpaper.jpg" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2013/03/letter-to-hendrix-on-his-1st-birthday.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkACQno6fip7ImA9WhBSEU8.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-2844848673465510584</id><published>2013-02-18T02:09:00.000+08:00</published><updated>2013-02-18T02:12:43.416+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-02-18T02:12:43.416+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="preschooler" /><category scheme="http://www.blogger.com/atom/ns#" term="letter to son" /><title>Letter to Heinel on his 5th</title><content type="html">&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: justify;"&gt;
&lt;a href="http://4.bp.blogspot.com/-rsuKHfTWRcM/USEbR4dr17I/AAAAAAAAAmQ/RGh593CrmmY/s1600/DSC02184.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-rsuKHfTWRcM/USEbR4dr17I/AAAAAAAAAmQ/RGh593CrmmY/s320/DSC02184.JPG" width="320" /&gt;&lt;/a&gt;&lt;span style="font-family: Calibri;"&gt;Wow, I can’t
believe it’s been five years since you came into our lives. Happy 5&lt;sup&gt;&lt;span style="font-size: x-small;"&gt;th&lt;/span&gt;&lt;/sup&gt;
birthday Heinel! You’re growing up so fast, faster than I’ll ever be ready. But
each year you’re becoming more intelligent, more confident and most of all more
handsome. Dad and I are so blessed to have such a very good boy. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;As much as I want you to be my baby, everyday
you remind me that you’re a big boy and that there is so much you can already
do on your own. Dad often tells me that I should let you try new things and not
overprotect you, but despite you being already almost as tall as me, I still
feel that you’re my baby. My everyday prayer is for the Lord to guide me in
parenting you; that he may lead me to the right decisions as I guide your way
into life. Looking at you now, I’m thankful that the Lord is constantly answering
me prayer. I could not be prouder of how you’re turning out to be. I want you
to know that you make me so happy, not by the things that you do or do not do,
or the words that say or do not say, but by just simply being in my life. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Calibri;"&gt;Heinel, I know the past year had been very overwhelming for you.
For 4 years you were an only child and the apple of the eye of not just me and
Dad, but also all your grandparents and Titos and Titas. Now, you have to share all
the love with your cousins Sari and Joshua and of course your baby brother
Hendrix. I know these changes had been very overwhelming but I’m so proud of
how you are handling it. You’re taking everything maturely and with so much
love and understanding and for that I’m so thankful to you, Anak. Thank you for
warmly accepting your cousins in your life. And best of all, thank you for
giving so much love, understanding and patience to baby Hendrix. Thank you for
being a patient companion to Hendrix during his checkups. Thank you for
encouraging and cheering&amp;nbsp;him on&amp;nbsp;whenever he’s having a hard time in
therapy. Thank you for always reminding&amp;nbsp; Hendrix to finish his milk and meals and by finishing yours too so he will follow you.&amp;nbsp;Hendrix may not say it yet, but he loves
you and adores you. He looks at you with so much admiration and amazement. There
was even a time when the only person that can make him smile is you. Thank you
for being the best brother to him. Hendrix so blessed to have you as his big
Kuya.&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt; text-align: justify;"&gt;
&lt;span style="font-family: Calibri;"&gt;But this appreciation comes with an apology. For because you
have handled everything so well, there are times when Dad and I expect so much
from you but often times forget that despite being intelligent &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;and understsnding beyond your years, you are
still our little pre-schooler who gets confused, sad, &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;overwhelmed and most of the time just plain
misses Mommy and Dad. For those moments when we were not with you as often as
we used to, Heinel, Dad and I would like to say sorry. We can’t promise that
things will be easier this coming year but what we can promise is that whatever
the situation is, we will try to explain it to you and make it bearable for
you. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: justify;"&gt;
&lt;a href="http://2.bp.blogspot.com/-h5gO0KFYyuk/USEcbXWNQcI/AAAAAAAAAmc/6G3ArzMtUuQ/s1600/DSC01829.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-h5gO0KFYyuk/USEcbXWNQcI/AAAAAAAAAmc/6G3ArzMtUuQ/s320/DSC01829.JPG" width="240" /&gt;&lt;/a&gt;&lt;span style="font-family: Calibri;"&gt;On your birthday, all I can wish &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;is for you to always be happy and healthy.
Continue being a good boy, not just to me and Dad but to everyone around you.
Always remember that there are so many of us who love you, Anak. I pray that
you will achieve all your dreams. Dad and I will support you and do everything in
our strength and capacity to help you reach for your star.&amp;nbsp;I’m
confident that you will reach your goal of driving an Audi, a Ferrari and a
Porsche when you grow up! &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Just keep in

mind what Dad and I always tell you and that is to study well and pray hard. With
those two, nothing is impossible.&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt; text-align: justify;"&gt;
&lt;span style="font-family: Calibri;"&gt;Happy birthday once again Heinel! I hope you enjoy your day.
It will be a Hotwheel themed party in school later and I know you will have a
blast! I love you so much Heinel. Please remember that I will always love you
and be proud of you. &lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
Love,&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: &amp;quot;Brush Script MT&amp;quot;; font-size: 20pt; line-height: 115%;"&gt;Mommy&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/LGeKFeo6W3k" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/2844848673465510584/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2013/02/letter-to-heinel-on-his-5th.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/2844848673465510584?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/2844848673465510584?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/LGeKFeo6W3k/letter-to-heinel-on-his-5th.html" title="Letter to Heinel on his 5th" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-rsuKHfTWRcM/USEbR4dr17I/AAAAAAAAAmQ/RGh593CrmmY/s72-c/DSC02184.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2013/02/letter-to-heinel-on-his-5th.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcEQ3c_cCp7ImA9WhNUFUs.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-2393063053486729716</id><published>2013-01-07T21:06:00.003+08:00</published><updated>2013-01-07T21:06:42.948+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-01-07T21:06:42.948+08:00</app:edited><title>BOOK REVIEW: Desperate: Hope for the Mom who needs to Breathe </title><content type="html">&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt; text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Motherhood is such a big responsibility, a calling. The
journey is rewarding but also challenging. It requires a lot of love, patience,
time and strength . Yes, strength not just in physical aspect but more&amp;nbsp;importantly emotionally and spiritually. At some point a mom will get overwhelmed by all the
responsibilities and expectations. If not guided, an overwhelmed mother will
result to an angry and unhappy one which will also affect her home. &lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;a href="http://1.bp.blogspot.com/-0t3pNIrZjOk/UOrHTrcnC6I/AAAAAAAAAl4/2uqypKuPS9I/s1600/Desperate+hope+for+the+mom+who+needs+to+breathe.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-0t3pNIrZjOk/UOrHTrcnC6I/AAAAAAAAAl4/2uqypKuPS9I/s400/Desperate+hope+for+the+mom+who+needs+to+breathe.jpg" width="261" /&gt;&lt;/a&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;i&gt;Desperate: Hope&amp;nbsp;for the Mom who needs to Breathe&lt;/i&gt; is a book written
by two friends who experienced their own challenges&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;
&lt;/span&gt;as moms.The book mostly discuss the issues of a stay at home mom but a
working mom like me can still very much relate. The frustrations, fears and
disappointments of moms are common, whether stay at home or working. The authors,
Sarah Mae and Sally shares their own struggles and how they were able to cope
with it. Each chapter begins with Sarah Mae writing to Sally and sharing her
parenting struggles. Sarah Mae is very relatable. She writes her experiences
and makes me feel like we are going thru the same struggles. Sally, on the
other hand, is &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;a mentor every mom wishes
to have. Shes is caring, inspiring and uplifting. Her words of wisdom came from
years of experience taking care of her now adult children. Her experiences led
her to the Lord’s path. She is a true testatement that if one totally lifts
their lives and their family to God, things will fall into place. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;The book talks about the challenges of moms such as
dealing with housework, disappointments in disciplining children, handling
stress and depression, all in the Christian way. I would not call myself a very
religious person but I was able to relate and it even helped me deal with my
personal issues as a mom. A personal favorite part of the
book is the YOUR TURN portion. It gives a deeper reflection of what was
discussed and gives mothers the chance to reflect on their own situations. &lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Personally, this book has an impact on me. The book came to
my life when I’m at my lowest as a mom when my second born baby is very sick. Reading the book, I was able to relate
to the feeling of being tired most of the time, being angry, confused, and doubting
myself. The book made me realize several things: (1) that I am like just most moms
who are expecting myself to be perfect (2) that moms need to find time for
themselves and should not feel&amp;nbsp;guilty about it&amp;nbsp;&amp;nbsp;(3) having a family that is centered in the Lord is the most
effective parenting formula.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;The book
allowed me to personally reflect on myself and analyze myself as a mom. Thru
it, I was able to accept certain realities of my life. I was able to identify
the cause of my frustrations and even anger. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;The realization and acceptance led to a change
in my outlook in life, in my faith. &lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt; text-align: justify;"&gt;
&lt;br /&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;This book I believe should be in every mom’s shelf,
especially, moms of young children. When things get too much to handle, one can open this book and feel that she has found friends in Sarah Mae and Sally. &lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

Below are some of my favorite lines from the book&lt;/span&gt;&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;&lt;div style="text-align: justify;"&gt;
&lt;span style="color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;A happy mom who is secure in herself and at
ease in her life is a rare gift that children love and appreciate.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style="text-align: justify;"&gt;
&lt;span style="color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;/span&gt;&lt;span style="color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Determine for yourself
what you hope to be the outcome of your family. What legacies do you want to
leave for your children?&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style="text-align: justify;"&gt;
&lt;span style="color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;/span&gt;&lt;span style="color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;I want to be a safe
place for my children. I want them to see that my arms are open and I love them
no matter what they do.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style="text-align: justify;"&gt;
&lt;span style="color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;/span&gt;&lt;span style="color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;We cannot be successful as
moms alone, no matter how hard we try. But God with us is more than enough to
build a wonderful legacy and influence.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style="text-align: justify;"&gt;
&lt;span style="color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;/span&gt;&lt;span style="color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;When all else seems
hopeless, and yet I still turn to hope, it brings great honor to God and
renders Satan utterly powerless.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div style="text-align: justify;"&gt;
&lt;span style="color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;/span&gt;&lt;span style="color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Happy mom is a real gift to her children.&amp;nbsp;When we quiet our souls before Him and close off those outside sounds, we can once again hear His words, and be led by Him in goodness and truth. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;span style="color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;W&lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;hat a mother is called to be: a warrior who will not give up or
cease to keep fighting the battle for her children’s souls.&lt;/span&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/oWW9msOLkBY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/2393063053486729716/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2013/01/book-review-desperate-hope-for-mom-who.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/2393063053486729716?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/2393063053486729716?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/oWW9msOLkBY/book-review-desperate-hope-for-mom-who.html" title="BOOK REVIEW: Desperate: Hope for the Mom who needs to Breathe " /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-0t3pNIrZjOk/UOrHTrcnC6I/AAAAAAAAAl4/2uqypKuPS9I/s72-c/Desperate+hope+for+the+mom+who+needs+to+breathe.jpg" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2013/01/book-review-desperate-hope-for-mom-who.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0cBQH06fSp7ImA9WhNVFUU.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-3434883001557800657</id><published>2012-12-27T12:43:00.001+08:00</published><updated>2012-12-27T13:10:51.315+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-12-27T13:10:51.315+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Christmas" /><category scheme="http://www.blogger.com/atom/ns#" term="pneumonia" /><title>Our Different Christmas</title><content type="html">&lt;a href="http://4.bp.blogspot.com/-CRQiTXgvYsw/UNvQUSoqk9I/AAAAAAAAAlg/hOTwQevzh_4/s1600/DSC01968.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-CRQiTXgvYsw/UNvQUSoqk9I/AAAAAAAAAlg/hOTwQevzh_4/s320/DSC01968.JPG" width="240" /&gt;&lt;/a&gt;As early as September, I've been planning how&amp;nbsp;our Christmas will be. I am more excited this year, since it will be our second born's first Christmas. I had my Christmas shopping completed early and even planned outfits for everybody. Excitement was an understatement. I was ecstatic!&lt;br /&gt;
But fate has its ways of surprising you and totally taking you off course. 8 days before Christmas, our little baby was confined at the Pediatric ICU (PICU) because of broncho pneumonia; his second pneumonia confinement for the year (the other one was just last September). What we thought was just a day or two stay at the hospital turned out to be a ten day (and counting)&amp;nbsp;confinement. His pneumonia is more difficult and more challenging than the previous one. And because&amp;nbsp;his condition is not anywhere near good, his doctors confirmed to us that he will have to spend his very first christmas in the hospital. &lt;br /&gt;
&lt;div style="clear: both; text-align: justify;"&gt;
Upon hearing the confirmation,&amp;nbsp;I shed tears of sadness for our family. We ought to be together at home on Christmas day.&amp;nbsp;With everything that our baby went thru this year, he deserves to be with his family on Christmas day, and the realization&amp;nbsp;that it will not happen this year really broke my heart. To make things even more challenging for us, our baby had his two most terrifying asthma attacks on Christmas eve and Christmas day. I was beyond scared. I was shaken. &lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;a href="http://2.bp.blogspot.com/-ZAevXgOHhgU/UNusL8ZrujI/AAAAAAAAAkY/KAzSDMnRD68/s1600/DSC01966.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="300" src="http://2.bp.blogspot.com/-ZAevXgOHhgU/UNusL8ZrujI/AAAAAAAAAkY/KAzSDMnRD68/s400/DSC01966.JPG" width="400" /&gt;&lt;/a&gt;With our baby's condition, many would ask, how can there be Christmas? As much as our situation is difficult, the whole experience humbled me. I felt that it allowed me to see the real essence of the season. Because when times are hard, all the glitz and glamour of the Yuletide season is shed. Gifts became less of a priority, grand festivities are no longer necessary. Things became simple and only the very important aspects of Christmas are left, and that is love, family, faith and most of all&amp;nbsp;Jesus Christ. Christmas is not about us, it is about Him. Christmas day is all about Jesus Christ.&amp;nbsp;It is a celebration of His life and what it stands for to save us. We celebrate because we honor&amp;nbsp;and we love Him; despite the situation that we are in. &lt;/div&gt;
Despite the difficult challenge our family faced this year, yes Christmas&amp;nbsp;was very much celebrated. Different, yes it is, but definitely more meaningful.&amp;nbsp;I am still greatful to the Lord because we have our sons with us; we have our families; we have each other. We are still blessed. &lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/eiGFTOqe0e4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/3434883001557800657/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/12/our-different-christmas.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/3434883001557800657?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/3434883001557800657?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/eiGFTOqe0e4/our-different-christmas.html" title="Our Different Christmas" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-CRQiTXgvYsw/UNvQUSoqk9I/AAAAAAAAAlg/hOTwQevzh_4/s72-c/DSC01968.JPG" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/12/our-different-christmas.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkENQXo4eip7ImA9WhNRFE0.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-5358500430696581200</id><published>2012-11-09T05:04:00.002+08:00</published><updated>2012-11-09T05:04:50.432+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-11-09T05:04:50.432+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cars" /><category scheme="http://www.blogger.com/atom/ns#" term="Lego" /><title>LEGO @ Shell!</title><content type="html">I grew up surrounded by&amp;nbsp;Lego® because my brother has several models. It is a great toy&amp;nbsp;as it improves hand eye coordination&amp;nbsp;especially for younger kids&amp;nbsp;and broades imagination as well. My firstborn son&amp;nbsp;is also becoming very fond of these cute blocks. However, his interests is more on car models which is why Lego® is not his favorite toy yet. &lt;br /&gt;
&lt;br /&gt;
But Shell Philippines came up with this wonderful promotion wherein you can buy a Lego® Ferrari model for every purchase of gas! Very affordable! How cool is that?! &lt;br /&gt;
&lt;br /&gt;
﻿&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-iRS8H-MslcE/UJwbdBGxjfI/AAAAAAAAAj4/An99C8ULplI/s1600/ferrari_lego_main_banner_shellcomph.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="123" src="http://2.bp.blogspot.com/-iRS8H-MslcE/UJwbdBGxjfI/AAAAAAAAAj4/An99C8ULplI/s320/ferrari_lego_main_banner_shellcomph.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://www.shell.com.ph/"&gt;www.shell.com.ph&lt;/a&gt;&lt;br /&gt;
&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
The toys are such a great hit for my son! He loves it! It is also a great family bonding because we love creating each car together! I also love how my son interchanges the blocks and creates his own car model!&lt;br /&gt;
&lt;br /&gt;
I don't know how long this promotion will&amp;nbsp;lasts but we sure are hoping we can complete all models!&lt;br /&gt;
&amp;nbsp; &lt;br /&gt;
﻿﻿﻿&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Vuq9K13ABvY/UJwd-Vm08yI/AAAAAAAAAkA/o8aEF0Grhaw/s1600/DSC00137.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-Vuq9K13ABvY/UJwd-Vm08yI/AAAAAAAAAkA/o8aEF0Grhaw/s320/DSC00137.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Our first two models&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
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&amp;nbsp;&lt;/div&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&amp;nbsp;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/vcxSImTxiKs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/5358500430696581200/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/11/lego-shell.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/5358500430696581200?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/5358500430696581200?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/vcxSImTxiKs/lego-shell.html" title="LEGO @ Shell!" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-iRS8H-MslcE/UJwbdBGxjfI/AAAAAAAAAj4/An99C8ULplI/s72-c/ferrari_lego_main_banner_shellcomph.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/11/lego-shell.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D08ARH8-fyp7ImA9WhNSGUQ.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-7519950614660686166</id><published>2012-11-04T10:20:00.000+08:00</published><updated>2012-11-04T10:24:05.157+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-11-04T10:24:05.157+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="cloth diaper" /><title>Cloth Diaper Review</title><content type="html">&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;My son has
sensitive skin and he tends to get really nasty diaper rash from wearing
disposable diapers. This is the main reason why I decided to switch to cloth
diapers. Later, I found out&amp;nbsp;that aside from protecting my baby's skin, it is also
very earth friendly and saves me money from buying expensive disposable diapers
weekly! &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Gone are the
days when cloth diapers are merely "lampins" (gauze cloth diapers)
(but my son still uses this at home at times) which can be very irritating for
the baby because it can only last one wetting. Nowadays there are several cloth
diapers in the market which can lasts as long as disposable diapers. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;I admit, I
got so addicted buying these cute one size cloth diapers! I tried several
brands to find out the best one for my baby. Let me share with you my personal review of the ones we've tried:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;u&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;strong&gt;Alva Baby&lt;o:p&gt;&lt;/o:p&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Thumbs up&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-H0JCJWnQX1M/UJXOqRviKfI/AAAAAAAAAjU/6cruq0tgsOw/s1600/AlvaCloth+wwwalvababy.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-H0JCJWnQX1M/UJXOqRviKfI/AAAAAAAAAjU/6cruq0tgsOw/s1600/AlvaCloth+wwwalvababy.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://www.alvababy.com/"&gt;&lt;span style="font-size: small;"&gt;www.alvababy.com&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt; Of all l the brands I've tried, Alva has the most number of&amp;nbsp;cute designs to choose from for boys and for girls. You can
choose one depending on you and your baby’s mood!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;Alva is also cheaper than most brands. Here in the Philippines, it
costs around P299-P300 per piece .&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;Alva is also not that bulky, thus more convenient for baby&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;Thumb
down: &lt;/span&gt;&lt;/i&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;Alva's inner lining is not that absorbent. After 2-3
wettings, I can already smell and feel that my baby’s diaper is wet. It can only lasts about 2-3 hours only.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;&lt;strong&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;&lt;strong&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style="font-family: Arial;"&gt;Next9 and Baby Leaf&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;a href="http://3.bp.blogspot.com/-5bXERChigjY/UJXPtc6yXOI/AAAAAAAAAjk/bH0kwBqs3jA/s1600/next9+fb.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;﻿﻿&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;&lt;strong&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-5bXERChigjY/UJXPtc6yXOI/AAAAAAAAAjk/bH0kwBqs3jA/s1600/next9+fb.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-5bXERChigjY/UJXPtc6yXOI/AAAAAAAAAjk/bH0kwBqs3jA/s320/next9+fb.jpg" width="288" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;&lt;strong&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
﻿&lt;br /&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="clear: left; float: left; margin-bottom: 1em; text-align: left;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-U2MBKI43GIw/UJXOsSU2fmI/AAAAAAAAAjc/xqxor_HhecY/s1600/Baby-Leaf-Adjustable-One-size-Leak-proof-Cloth-Diapers+spudnsquishytumblrcom.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-U2MBKI43GIw/UJXOsSU2fmI/AAAAAAAAAjc/xqxor_HhecY/s320/Baby-Leaf-Adjustable-One-size-Leak-proof-Cloth-Diapers+spudnsquishytumblrcom.jpg" width="240" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://www.spudnsquishy.tumblr.com/"&gt;&lt;span style="font-size: small;"&gt;www.spudnsquishy.tumblr.com&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;These are two different brands but products are&amp;nbsp;so much
alike.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;
&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Thumbs
up:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;Both brands' Inner linings&amp;nbsp;are made of cotton amd thus, very&amp;nbsp;absorbent. It
can lasts up to five hours unless there is poop. But for hygienic purposes i
only let my son use it for a maximum of four hours or less. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;Both brands are also ffordable. Price is P350&amp;nbsp;per diaper &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;
&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Thumbs
down:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;Both diapers are bulky especially for newborns. But as
they grow, the diaper will fit them more comfortably.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&amp;nbsp;&lt;/div&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-oULzWOZYYL4/UJXOl4zPkYI/AAAAAAAAAjM/h5dlyIpp0ks/s1600/charliebanana.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-oULzWOZYYL4/UJXOl4zPkYI/AAAAAAAAAjM/h5dlyIpp0ks/s1600/charliebanana.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;a href="http://www.charliebanana.com/"&gt;&lt;span style="font-size: small;"&gt;www.charliebanana.com&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;strong&gt;Charlie
Banana&lt;o:p&gt;&lt;/o:p&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;Thumbs up:&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;em&gt;
&lt;/em&gt;Charlie Banana's inner
lining is made of cotton and very absorbent. &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Although a one-size diaper, it is not as bulky as Next9 or
Babyleaf. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;em&gt;Thumbs down:&lt;/em&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;Charlie Banana is more expensive than most brands. Price is between
P1,000-P1,200 ($24-29$) per diaper.&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;&lt;strong&gt;Personal
Note:&lt;o:p&gt;&lt;/o:p&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;My son use all these brands. At home, he uses his
Alva diapers since it is more convenient to change diapers in between. Then at
night, he uses his Next9 and BabyLeaf and since it is more absorbent, he gets a
good night’s sleep. For days when he has to go out for checkups, he uses his
Charlie Banana diapers so it will not be bulky when worn with those cute pants
or shorts.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Finding&amp;nbsp;the right brand will all depend on your baby’s
needs and of course your budget. But if you will buy one, the best ones are the one-size diapers so your baby can use it as he grows. It can be expensive at first as you are building your stock but once you have collected an acceptable number, you will no longer need to buy disposable diapers and thus savings begins. &amp;nbsp;Happy cloth diapering!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"&gt;

&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/m_P0H04sOUk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/7519950614660686166/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/11/cloth-diaper-review.html#comment-form" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/7519950614660686166?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/7519950614660686166?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/m_P0H04sOUk/cloth-diaper-review.html" title="Cloth Diaper Review" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-H0JCJWnQX1M/UJXOqRviKfI/AAAAAAAAAjU/6cruq0tgsOw/s72-c/AlvaCloth+wwwalvababy.jpg" height="72" width="72" /><thr:total>4</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/11/cloth-diaper-review.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkcMQn85eSp7ImA9WhJVFUs.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-1558774175706005922</id><published>2012-09-02T12:28:00.000+08:00</published><updated>2012-09-02T12:28:03.121+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-09-02T12:28:03.121+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="premature baby" /><category scheme="http://www.blogger.com/atom/ns#" term="pressing exercises" /><title>Improving my Preemie's feeding</title><content type="html">&lt;div style="text-align: justify;"&gt;
With two months already at home with us, our main goal for our preemie baby is to gain weight and be able to catch up with those of 2 1/2 month old babies (his corrected age group). Now how do&amp;nbsp;I&amp;nbsp;know that&amp;nbsp; my baby is getting enough milk? &lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;a href="http://www.babycenter.com/0_how-to-tell-how-much-formula-your-baby-needs_9136.bc" target="_blank"&gt;Baby Center.com&lt;/a&gt; says that if&amp;nbsp;an infant&amp;nbsp;is taking pure formula milk, the rule of thumb is to offer him 2.5 ounces of formula per pound of body weight each day. So if a baby, weighs 7lbs, he should drink a total of 17.5oz of milk in 24 hours. For breastfed babies, &lt;a href="http://kellymom.com/bf/pumpingmoms/pumping/milkcalc/" target="_blank"&gt;KellyMom&lt;/a&gt; says&amp;nbsp;that&amp;nbsp; exclusively breastfed babies take in an average of 25 oz (750 mL) per day between the ages of 1 month and 6 months. Different babies take in different amounts of milk; a typical range of milk intakes is 19-30 oz per day (570-900 mL per day). Moms can also check out the bottle equivalent thru their website for the milk calculator. Based on my sample computation, a 7lb baby who takes in milk 8 times a day has to take in an average of 15.8oz a day with 2 to 2.2ozs per feeding.&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-jcvoRPxeAZ8/UELf-S_xhOI/AAAAAAAAAi0/MANCOKrypic/s1600/bottle+feeding.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-jcvoRPxeAZ8/UELf-S_xhOI/AAAAAAAAAi0/MANCOKrypic/s1600/bottle+feeding.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
My son is on mixed feeding, but either on&amp;nbsp;formula or breastmilk, he does not meet his average requirement as computed thru the sites mentione above. The problem lies on two factors: he sleeps a lot the whole day, approximately 16-18 hours and his sucking reflexes are not very strong. &lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
Since sleeping is something that we can not control, we (us parents and his neonatologist), decided to address his sucking reflexes concern. Small frequent feedings are a necessity and if he needs to be woken up from a good sleep, then so be it.&amp;nbsp;His occupational therapist, Professor Cynthia Isaac, also suggested two sets of pressing exercises that aims to improve his sucking reflexes. One set is to be done once a day, and the other is set to be done 30 minutes prior to feeding. I will post a video of it once I got an approval from her. &lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
Another helpful way to feed him when he's too sleepy is to use a 1ml dropper.&amp;nbsp;We only use a dropper to finish off&amp;nbsp; a 2oz bottled milk and to avoid spoilage, especially when what is being given is breastmilk. &lt;/div&gt;
These techniques proved to be very helpful, as my baby's feeding already improved. He's closed to achieving his minimum requirement. &lt;br /&gt;
&lt;em&gt;&lt;span style="font-size: x-small;"&gt;Photo Credits: ehow.com&lt;/span&gt;&lt;/em&gt;&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/Aa5INpUdM6o" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/1558774175706005922/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/09/improving-my-preemies-feeding.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/1558774175706005922?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/1558774175706005922?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/Aa5INpUdM6o/improving-my-preemies-feeding.html" title="Improving my Preemie's feeding" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-jcvoRPxeAZ8/UELf-S_xhOI/AAAAAAAAAi0/MANCOKrypic/s72-c/bottle+feeding.jpg" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/09/improving-my-preemies-feeding.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkAHSH8_eyp7ImA9WhJVEEo.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-6201286696509766195</id><published>2012-08-27T20:32:00.000+08:00</published><updated>2012-08-27T20:32:19.143+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-08-27T20:32:19.143+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="preschooler" /><category scheme="http://www.blogger.com/atom/ns#" term="premature baby" /><category scheme="http://www.blogger.com/atom/ns#" term="toddlers" /><title>Recommended Sleeping Hours for Children</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
My newborn son is still a heavy sleeper despite being 2.5 months in corrected age. It got me thinking if this is still in tune with his age. I browse thru the internet and found the following article from &lt;a href="http://www.webmd.com/parenting/guide/sleep-children" target="_blank"&gt;WebMd.com&lt;/a&gt; which I would like to share with fellow moms. This can be our guide in assessing if our kids are getting enough sleep for their age. &lt;br /&gt;
&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://4.bp.blogspot.com/-DgSl62FyRiI/UDtoQioXWAI/AAAAAAAAAic/I94Il7jz6Ao/s1600/Quezon+City-20120803-00342.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-DgSl62FyRiI/UDtoQioXWAI/AAAAAAAAAic/I94Il7jz6Ao/s320/Quezon+City-20120803-00342.jpg" width="320" /&gt;&lt;/a&gt;&lt;strong&gt;1-4 Weeks Old:&lt;/strong&gt; 15 - 16 hours per day&lt;br /&gt;
Newborns typically sleep about 15 to 18 hours a day, but only in short periods of two to four hours. Premature babies may sleep longer and &lt;a href="http://www.webmd.com/parenting/baby/understanding-colic-basics"&gt;colicky&lt;/a&gt; ones shorter.&lt;br /&gt;
Since newborns do not yet have an internal biological clock, or circadian rhythm, their sleep patterns are not related to the daylight and nighttime cycles. In fact, they tend not to have much of a pattern at all.&lt;br /&gt;
&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;1-4 Months Old:&lt;/strong&gt; 14 - 15 hours per day&lt;br /&gt;
By 6 weeks of age your &lt;a href="http://www.webmd.com/baby/default.htm"&gt;baby&lt;/a&gt; is beginning to settle down a bit, and you may notice more regular sleep patterns emerging. The longest periods of sleep run four to six hours and now tends to occur more regularly in the evening. Day-night confusion ends.&lt;br /&gt;
&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;4-12 Months Old:&lt;/strong&gt; 14 - 15 hours per day&lt;br /&gt;
While up to 15 hours is ideal, most infants up to 11 months old get only about 12 hours sleep. Establishing healthy sleep habits is a primary goal during this period, as your baby is now much more social, and his sleep patterns are more adult-like.&lt;br /&gt;
Babies typically have three naps and drop to two at around 6 months old, at which time (or earlier) they are physically capable of sleeping through the night. Establishing regular naps generally happens at the latter part of this time frame, as his biological rhythms mature. The midmorning nap usually starts at 9 a.m. and lasts about an hour. The early afternoon nap starts between noon and 2 p.m. and lasts an hour or two. And the late afternoon nap may start from 3 to 5 p.m. and is variable in duration.&lt;br /&gt;
&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;1-3 Years Old:&lt;/strong&gt; 12 - 14 hours per day&lt;br /&gt;
As your child moves past the first year toward 18-21 months of age he will likely lose his morning nap and nap only once a day. While &lt;a href="http://children.webmd.com/tc/growth-and-development-ages-12-to-24-months-overview"&gt;toddlers&lt;/a&gt; need up to 14 hours a day of sleep, they typically get only about 10.&lt;br /&gt;
Most children from about 21 to 36 months of age still need one nap a day, which may range from one to three and a half hours long. They typically go to bed between 7 and 9 p.m. and wake up between 6 and 8 a.m.&lt;br /&gt;
&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;3-6 Years Old:&lt;/strong&gt; 10 - 12 hours per day&lt;br /&gt;
Children at this age typically go to bed between 7 and 9 p.m. and wake up around 6 and 8 a.m., just as they did when they were younger. At 3, most children are still napping, while at 5, most are not. Naps gradually become shorter as well. New sleep problems do not usually develop after 3 years of age.&lt;br /&gt;
&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;7-12 Years Old:&lt;/strong&gt; 10 - 11 hours per day&lt;br /&gt;
At these ages, with social, school, and family activities, bedtimes gradually become later and later, with most 12-years-olds going to bed at about 9 p.m. There is still a wide range of bedtimes, from 7:30 to 10 p.m., as well as total sleep times, from 9 to 12 hours, although the average is only about 9 hours.&lt;br /&gt;
&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;12-18 Years Old:&lt;/strong&gt; 8 - 9 hours per day&lt;br /&gt;
Sleep needs remain just as vital to health and well-being for teenagers as when they were younger. It turns out that many teenagers actually may need more sleep than in previous years. Now, however, social pressures conspire against getting the proper amount and quality of sleep.&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/yeyrG5YBA7M" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/6201286696509766195/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/08/recommended-sleeping-hours-for-children.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/6201286696509766195?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/6201286696509766195?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/yeyrG5YBA7M/recommended-sleeping-hours-for-children.html" title="Recommended Sleeping Hours for Children" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-DgSl62FyRiI/UDtoQioXWAI/AAAAAAAAAic/I94Il7jz6Ao/s72-c/Quezon+City-20120803-00342.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/08/recommended-sleeping-hours-for-children.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D08ASXc7eCp7ImA9WhJQGUs.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-6568791225891257972</id><published>2012-08-03T11:50:00.002+08:00</published><updated>2012-08-03T11:50:48.900+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-08-03T11:50:48.900+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="parenting" /><title>Am I Ready to be a Parent Again?</title><content type="html">&lt;span style="font-family: Calibri;"&gt;This was the question that evaded my thoughts&amp;nbsp;when
hubby and I decided that it is time to reward our son with&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;a sibling. I do not know if other moms also
go through the same fear. But for some reason, I did not get excited with the idea of having a
new baby at home. I’m so in-love with my firstborn, Heinel,&amp;nbsp;that I worry that the new
baby will take my time away from him. I am enjoying his age wherein I can
already converse with him and play with him. I was also worried that I will not be able to love the baby
the way that I love my firstborn. I mean, I only have one heart in it seems so full already with my husband and Heinel.&amp;nbsp; I love the stability of our life now and a new baby will bring in new and foreign adjustments to us, especially to Heinel. With work taking my time 5 days in a week for about 10-11 hours (including travel time), I do not have much time for Heinel; how much more if there are two of them already? Apart from these thoughts, the reality of me getting
pregnant again scares me because during my first pregnancy, I had quite a
hard time and my body was having difficulty adjusting to&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;hormonal changes. It was a series of conflicting emotions,
one after the other. But one thing remained, I do now know if I have the heart and the strength to&amp;nbsp;be a mom
to two kids.&amp;nbsp; &lt;/span&gt;&lt;br /&gt;


&lt;span style="font-family: Calibri;"&gt;But when I got pregnant, all these fears begin to subside. As
my baby grows inside me, so did my love for him grew. It is impossible not to love&amp;nbsp;my own child so much even though I have not seen him. With all my worries
occupying my mind then, I forgot how magical the feeling of being pregnant is until I went thru it again&amp;nbsp;. But
this time it is more amazing because I have an elder son who is so excited to
see his brother. I guess, that is also the reason why pregnancy takes 9 months, to give moms and dads (and siblings too!) time to adjust and be prepared to the new addition&amp;nbsp;to the family. Even if it was difficult, knowing and feeling&amp;nbsp;the baby inside me makes every pain worth it.&amp;nbsp; As my pregnancy progresses, I know that things will change especially after I gave birth, but I welcome it wholeheartedly. We will adjust as a family and we will definitely make room for the newest member of it. &lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://3.bp.blogspot.com/-kCa_hC10q_Q/UBtIYsThWDI/AAAAAAAAAh8/HU6gVKJPTig/s1600/Mother+and+kids.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-kCa_hC10q_Q/UBtIYsThWDI/AAAAAAAAAh8/HU6gVKJPTig/s1600/Mother+and+kids.png" /&gt;&lt;/a&gt;&lt;span style="font-family: Calibri;"&gt;Now, my new baby is home with us. One thing I realized is that
my heart has enough space for everybody. During my pregnancy, as my baby grows, so is a portion of
my heart occupied by him too. The love I have for my firstborn will always be
there and will always belong to him. My second son, also has
my wholehearted love. Each of them gets 100% of love. And I believe that is how a parents' heart is; it will never run out of space no matter how many children there are.&amp;nbsp; Each of them is precious and special no matter if they are the first, second, or even the last child. The heart may seems small but it its power to love is limitless and endless. &lt;/span&gt;&lt;br /&gt;&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/Wm2qKQxuyFU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/6568791225891257972/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/08/am-i-ready-to-be-parent-again.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/6568791225891257972?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/6568791225891257972?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/Wm2qKQxuyFU/am-i-ready-to-be-parent-again.html" title="Am I Ready to be a Parent Again?" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-kCa_hC10q_Q/UBtIYsThWDI/AAAAAAAAAh8/HU6gVKJPTig/s72-c/Mother+and+kids.png" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/08/am-i-ready-to-be-parent-again.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUYCSXw8eSp7ImA9WhJQF00.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-2392224870224560622</id><published>2012-07-31T10:52:00.000+08:00</published><updated>2012-07-31T10:52:48.271+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-07-31T10:52:48.271+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Preschool" /><category scheme="http://www.blogger.com/atom/ns#" term="tv show" /><title>I want a Pet Today!</title><content type="html">Bubble Guppies is a show in Nickolodeon which features animated preschool mermaids and mermain. This has become my son's favorite show before going to school because it somehow mimic's his classroom setup in his progressive school such as circle time, lunch time and outdoor play.&lt;br /&gt;
I also like the show because I find the characters so cute and the songs are catchy. One of my favorites is the song that teaches kids how to take care and love their pets. At their age, preschoolers get fascinated with pet animals and it is a good thing to teach them how to take care of their pets and consider them as members of the family.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://1.gvt0.com/vi/kKsHgnn8DHk/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/kKsHgnn8DHk&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;param name="allowFullScreen" value="true" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/kKsHgnn8DHk&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;
&lt;br /&gt;
Hope your kids enjoy the video as much as mine did!&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/tR0f9sXPIKg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/2392224870224560622/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/07/i-want-pet-today.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/2392224870224560622?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/2392224870224560622?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/tR0f9sXPIKg/i-want-pet-today.html" title="I want a Pet Today!" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><thr:total>2</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/07/i-want-pet-today.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkMBQHkyeip7ImA9WhJQF0w.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-347871576547078749</id><published>2012-07-29T08:38:00.001+08:00</published><updated>2012-07-31T12:54:11.792+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-07-31T12:54:11.792+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="breastfeeding" /><title>REVIEW: Mommy Treats Lactation Cookies and Muffins</title><content type="html">&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Background from&lt;/span&gt;&lt;a href="http://www.mommytreats.ph/" target="_blank"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt; Mommy Treats website&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;:&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-guGD4_vOGGE/UBSDUUUuXZI/AAAAAAAAAhU/H6SxjTzfe6o/s1600/mommy+treats.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-guGD4_vOGGE/UBSDUUUuXZI/AAAAAAAAAhU/H6SxjTzfe6o/s320/mommy+treats.jpg" width="286" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Mommy Treats Official Icon&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span lang="EN" style="color: #333333; font-family: &amp;quot;Tahoma&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%; mso-ansi-language: EN;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;em&gt;Mommy Treats is the brain-child of a first-time mommy who was once in dire need of increasing her milk supply. After much researching for natural and non-pharmaceutical galactagogues (substances that help increase lactation), finding the perfect recipes, and having other mommies test my baked treats for both effectiveness and taste, I am so happy to finally provide lactating mommies the first, ever, lactation treats in the Philippines!&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt; text-align: justify;"&gt;
&lt;span lang="EN" style="color: #333333; font-family: &amp;quot;Tahoma&amp;quot;,&amp;quot;sans-serif&amp;quot;; line-height: 115%; mso-ansi-language: EN;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;em&gt;Mommy Treats offers LACTATION COOKIES, LACTATION MUFFIN BITES, and LACTATION CUPCAKE BITES that are packed with galactatgogues such as fiber-and-iron-rich oats, Omega-3-flowing flax seed, cholesterol-and-blood-sugar-lowing fenugreek, and Vitamin-B-packed brewer's yeast! &lt;span class="textexposedshow2"&gt;am so happy to finally provide lactating mommies the first, ever, lactation treats in the Philippines!&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="display: none; mso-hide: all;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="textexposedshow2"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;em&gt;Mommy Treats offers LACTATION COOKIES, LACTATION MUFFIN BITES, and LACTATION CUPCAKE BITES that are packed with galactatgogues such as fiber-and-iron-rich oats, Omega-3-flowing flax seed, cholesterol-and-blood-sugar-lowing fenugreek, and Vitamin-B-packed brewer's yeast!&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Mommy Treats was introduced to me by Maricel of &lt;u&gt;&lt;a href="http://www.momkatsnotes.com/2012/05/medela-house.html" target="_blank"&gt;TheMedela House&lt;/a&gt;&lt;/u&gt;. I initially bought a sample pack of carrot walnut and banana walnut muffins. I was surprised that it is actually very yummy. For something that is healthy and nutritious, Mommy Treats surely made it so delicious fun to eat.&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;I am not one of those who are blessed with overflowing breastmilk, thus, the need to have supplements. Initally, I can only pump 1 to 1.5 ounces of milk on both breasts. But after trying these lactation treats, my milk supply did increase by .5 to 1 ounce of milk per pump! I was so pleased! &lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-EhynMVNCYoo/UBSD3Hq49hI/AAAAAAAAAhc/99zCl_Nxkmg/s1600/Assorted-Muffin-Bites_405.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="216" src="http://4.bp.blogspot.com/-EhynMVNCYoo/UBSD3Hq49hI/AAAAAAAAAhc/99zCl_Nxkmg/s320/Assorted-Muffin-Bites_405.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Mommy Treats Muffin Bites&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;I order her treats from her facebook account, which I found
very useful and easy to work with. Now, she already has her own website which
clients can also order from. Paola is very nice and accommodating to her
clients. Upon texting her the proof of payment, she bakes the treats right
away. I usually &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;have my treats a day
after or at least 1.5 days after paying for them! Not only that, she usually
gives a pack or two of free additional treats! &lt;/span&gt;&lt;/div&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-P18EXdUoa_0/UBSEArpJCEI/AAAAAAAAAhk/ovlkneKyihc/s1600/cookies+mommy+treats.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-P18EXdUoa_0/UBSEArpJCEI/AAAAAAAAAhk/ovlkneKyihc/s320/cookies+mommy+treats.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Mommy Treats Lactation Cookies&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;In termsof value for money, Mommy Treats offers a very
reasonable price. Her goods are packed on a per day basis serving&amp;nbsp;and&amp;nbsp;costs P60 per pack. But if you order in large amounts, she gives discounts.
This is reasonable compared to buying formula milk to supplement your
breastmilk. I usually order one month supply of treats which are a mix of muffins and oatmeal cookies&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt; text-align: justify;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;I’ve been ordering Mommy Treats' yummy goodies for 4 months
now and intend to continue to do so! My personal favorites are the carrot
walnut muffin and the banana walnut muffin. Now that the neonatologist of my
son already allowed me to eat chocolates, I can not wait to try her brownies,
choco chip cookies and choco cup cake
bites!&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;With the delicious and healthy way of increasing my milk,
together with Paola’s very good customer service, I give&amp;nbsp;Mommy Treats&amp;nbsp;a two thumbs up! I
definitely recommend her treats to all breastfeeding moms!&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;You can visit her website at &lt;/span&gt;&lt;a href="http://www.mommytreats.ph/"&gt;&lt;span style="color: blue; font-family: Arial, Helvetica, sans-serif;"&gt;http://www.mommytreats.ph/&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;Her facebook page is &lt;a href="http://www.facebook.com/#!/mommytreats"&gt;http://www.facebook.com/#!/mommytreats&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: Arial; font-size: x-small;"&gt;&lt;em&gt;Phot Credits:&amp;nbsp;&lt;/em&gt;&lt;span style="font-size: small;"&gt; &lt;/span&gt;&lt;a href="http://www.mommytreats.ph/"&gt;&lt;span style="color: blue; font-family: Arial, Helvetica, sans-serif;"&gt;&lt;em&gt;http://www.mommytreats.ph/&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;

&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/FwBUYXM5f-g" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/347871576547078749/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/07/review-mommy-treats-lactation-cookies.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/347871576547078749?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/347871576547078749?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/FwBUYXM5f-g/review-mommy-treats-lactation-cookies.html" title="REVIEW: Mommy Treats Lactation Cookies and Muffins" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-guGD4_vOGGE/UBSDUUUuXZI/AAAAAAAAAhU/H6SxjTzfe6o/s72-c/mommy+treats.jpg" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/07/review-mommy-treats-lactation-cookies.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE4FR3w-eCp7ImA9WhJQEU0.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-7510620722167843784</id><published>2012-07-24T13:15:00.001+08:00</published><updated>2012-07-24T13:15:16.250+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-07-24T13:15:16.250+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="premature baby" /><title>Life after NICU</title><content type="html">&lt;span style="font-family: Calibri;"&gt;I was out of the loop the past couple of weeks because a
major milestone happened in our lives. Last July 6, we finally get to bring
home our son, Hendrix,&amp;nbsp;after 3.5months of stay in the Neonatal Intensive Care Unit (NICU). It was the day that we have all been waiting for and his first day at home felt like
his birthday.&lt;/span&gt;&lt;br /&gt;


&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-3RxFGvKfZBA/UA4u3cQ5g9I/AAAAAAAAAhI/xPoCOCfPCwI/s1600/DSC09476.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://2.bp.blogspot.com/-3RxFGvKfZBA/UA4u3cQ5g9I/AAAAAAAAAhI/xPoCOCfPCwI/s400/DSC09476.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;
&lt;span style="font-family: Calibri;"&gt;The first few days at home were an adjustment for all of us.
We know Hendrix was adjusting to the new environment as well because he was fuzzy and
cranky and can not seem to get a good sleep. I know he misses his NICU home with all the sounds of equipments,
buzzers, babies crying and of course, the voices and touches of all his nurses
and resident doctors. I think the one thing that helped with his transition at
home is his music from his MP3 player which we played in his incubator and
bassinet during his confinement in the hospital. At home, with the music being
played, it soothes him because it is the one familiar thing amidst all the new
things around him.&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Calibri;"&gt;Cleanliness is a major factor now that he’s already at home. His
room is like a sterile area in the house. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Everyone is required t o wash their hands and
sanitize with alcohol before holding him. if suspected with a cold, one is not
allowed to &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;enter his room, or if
necessary, she is required to wear a mask. We still have not allowed any
visitors yet to avoid exposing him to viruses or any sicknesses. We are
greateful to our relatives and friends who had been very understanding of the
situation. We promise that as soon as he gets really strong we will welcome
visitors to see him.&lt;/span&gt;&lt;br /&gt;


&lt;br /&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;
&lt;span style="font-family: Calibri;"&gt;As &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;a mom, the major
adjustment is on my sleeping hours. Despite being almost four months old, his
corrected age (because he is a preemie) is that of a one month old baby, and
therefore his sleeping patterns are still erratic and that of a newborn's. When Hendrix is asleep, I then attend to his four year old brother, who, thank heavens is also very understanding of our situation. I would find myself having
only about 2-4 hours of sleep everyday. Good thing, I’m blessed with a husband
and mother-in law who are willing to take turns with me in the morning. &lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Calibri;"&gt;When he was discharged, he has a long&amp;nbsp;list of
medications and vitamins. It was tough to keep up at first
but later I was able to get the hang of giving all his medications on time. Then
there is also his massage therapy that&amp;nbsp;I have to do twice a day to improve his eating habits. Eventually, I
will have to teach his caregiver these before I go back to work in August.&lt;/span&gt;&lt;br /&gt;


&lt;br /&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;
&lt;span style="font-family: Calibri;"&gt;With him being at home now, his feeding is &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;no longer scheduled but rather given on a per
demand basis. He is purely breastfed, but on certain times of the day he drinks
breastmilk via his preemie feeding bottles because either I’m sleeping or a
medicine needs to be mixed in his milk. But most of the time latches directly
to me.&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Calibri;"&gt;it has been three weeks now and slowly, everyone has
adjusted to Hendrix’s presence at home, 
After months of waiting and praying, now we can finally say that our family is
complete! Thank God!&lt;/span&gt;&lt;br /&gt;


&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/MBQbgTJYbKk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/7510620722167843784/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/07/life-after-nicu.html#comment-form" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/7510620722167843784?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/7510620722167843784?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/MBQbgTJYbKk/life-after-nicu.html" title="Life after NICU" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-3RxFGvKfZBA/UA4u3cQ5g9I/AAAAAAAAAhI/xPoCOCfPCwI/s72-c/DSC09476.JPG" height="72" width="72" /><thr:total>4</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/07/life-after-nicu.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEQGQHg9eCp7ImA9WhJQGUs.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-946446035270253081</id><published>2012-06-29T19:53:00.000+08:00</published><updated>2012-08-03T11:58:41.660+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-08-03T11:58:41.660+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="premature baby" /><category scheme="http://www.blogger.com/atom/ns#" term="Faith" /><title>Our Everyday Miracle</title><content type="html">&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;span style="mso-ansi-language: EN-US; mso-no-proof: yes;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Life of a preemie
parent has a lot of “ups” and “down” days. Yesterday I had my “down” then “up”
day. It started in the morning when I was feeling down because all the babies
that were with our son at Neonatal Intensive Care Unit (NICU) had gone home.
Babies come and go but our son is still there, 3.5 months after. It's a mixed
feeling actually because I'm so happy for these babies and their parents that
they finally get to be together but I'm sad for us because my son is still in NICU,
waiting for the day when he will be with his family.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
&lt;a href="http://1.bp.blogspot.com/-6DFtgk9B7eo/T-2V-6welLI/AAAAAAAAAg8/n0iyFY17g6M/s1600/IMG-20120414-00052.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-6DFtgk9B7eo/T-2V-6welLI/AAAAAAAAAg8/n0iyFY17g6M/s320/IMG-20120414-00052.jpg" width="320" /&gt;&lt;/a&gt;&lt;span style="mso-ansi-language: EN-US; mso-no-proof: yes;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;But something
happened which made me realize that the only feeling that I should be dwelling
on now is that of pure joy and gratitude. Yesterday, a baby boy was admitted to
the NICU while I was there to visit our son. He's 29-weeks old, 3weeks older
than our son who was born 26 weeks into gestation. There was total panic inside
the NICU as nurses and doctors rushed to attend to the baby boy. The baby&amp;nbsp;does not look good upon birth with all his bruises in the body and lung weakness. He came out abruptly and thus no medicine has been given to the mom prior to giving birth to at least strengthen his lungs and other organs. Later in the
afternoon, I asked for the condition of the baby and the nurse told me that the
baby&amp;nbsp;might not survive and will probably expire in a few hours.&amp;nbsp;His
chances for survival is very low. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;span style="mso-ansi-language: EN-US; mso-no-proof: yes;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;I felt weak upon
hearing those. I felt deeply sad for the baby for he will not be able to see
his parents faces or even feel their warmth as they hold him. I felt sad for
his parents because they will no longer see their son smile, laugh, walk and
grow up. It was a very very sad feeling at the NICU yesterday.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;span style="mso-ansi-language: EN-US; mso-no-proof: yes;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;After I said a short
prayer for the baby boy, I went back to my sleeping son and stared at him. I
realized how blessed we are to still have him 3.5 months after the ordeal he
went thru. How blessed we are that we are now able to carry him, see him smile
and hear him cry so loud wherein months ago we didn’t even know if he will survive
another day! How blessed we &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;are that our
son has won over all the possible complications of his prematurity; that he is
now healthy compared to his condition months ago when we were worried about the
development of several of his vital organs! The list goes on and on but only
one thing remains, we are trully blessed because our son is alive! We have
experienced God’s miracle first-hand thru our son. It does not matter how long
he fought, what matters is how he survived it all! &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;span style="mso-ansi-language: EN-US; mso-no-proof: yes;"&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Now, the feelings
left are that only of immense joy and gratitude! I only have excitement and
anticipation for the time that we will be abe to bring home our little miracle
bundle of joy! It may not be sooner than I expected but I do know that in God’s
perfect time he will be with us at home soon!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/gdPvptjJ_Mw" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/946446035270253081/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/06/our-everyday-miracle.html#comment-form" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/946446035270253081?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/946446035270253081?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/gdPvptjJ_Mw/our-everyday-miracle.html" title="Our Everyday Miracle" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-6DFtgk9B7eo/T-2V-6welLI/AAAAAAAAAg8/n0iyFY17g6M/s72-c/IMG-20120414-00052.jpg" height="72" width="72" /><thr:total>4</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/06/our-everyday-miracle.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEUMQnc5fip7ImA9WhJQGUs.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-7684629498738786826</id><published>2012-06-27T21:50:00.000+08:00</published><updated>2012-08-03T11:58:03.926+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-08-03T11:58:03.926+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="breastfeeding" /><category scheme="http://www.blogger.com/atom/ns#" term="breastmilk" /><title>Storing Frozen Breastmilk</title><content type="html">It is not all the time that babies can drink directly from mom's breast such as when mom is at work or baby can not feed on his own yet. Aside from regularly expressing milk to continue your supply, storing and keeping it fresh is equally important. I've been expressing and storing milk since I gave birth 3.5 months ago. Here are ways on how I store my expressed breastmilk.&lt;br /&gt;
&lt;br /&gt;
Cleanliness is a priority. I always wash my hands and rub alcohol or hand sanitizer prior to expressing my milk. Containers and pump must be clean as well to avoid contamination of milk. If I have even just a single doubt that the milk is not free from contamination, I immediately discard it. &lt;br /&gt;
&lt;br /&gt;
Milk containers must be clean and sterilized. Initially, I used my baby's feeding bottles. However, since his consumption is significantly lower than what I produced everyday, I eventually run out of feeding bottles to use. I later used disposable milk storage bags and reusable milk containers.&lt;br /&gt;
&lt;br /&gt;
Milk storage bags are reasonably priced and is available in department stores. The brands I've used so far are Ai-Non and Precious Moments.&amp;nbsp;It can hold up to 8ounces of milk per bag. I like Precious Moments more because its measurements are accurate. Equally popular is Nanny brand. In the Philippines, each box costs P300 ($7) each which contains 25 bags. It is pre-sterilized so&amp;nbsp;I can&amp;nbsp;use it immediately. &lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-4Bhv4Q3USQM/T-sLU63lJwI/AAAAAAAAAgY/OXOX4lA_VFQ/s1600/Milk+storage+bags.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="304" src="http://3.bp.blogspot.com/-4Bhv4Q3USQM/T-sLU63lJwI/AAAAAAAAAgY/OXOX4lA_VFQ/s640/Milk+storage+bags.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
I also used the Medela Milk Containers. These containers, however, are not available in most department stores. I purchased it from &lt;a href="http://www.momkatsnotes.com/2012/05/medela-house.html" target="_blank"&gt;The Medela House&lt;/a&gt; and can hold up to 2.5ml of milk each. It may seem expensive at first (P700 for 10pcs or $16) but it&amp;nbsp;can be used several times. It can also be used later to store baby food.&amp;nbsp;Since I'm using a&amp;nbsp;&lt;a href="http://www.momkatsnotes.com/2012/05/breast-pump-review.html" target="_blank"&gt;Medela pump&lt;/a&gt;, this is a good buy as well since it fits perfectly into the assembly of the pump. &lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-w0UtLeEnvVM/T-sNBz9uwjI/AAAAAAAAAgk/C8RuewLH1Rw/s1600/DSC09462.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-w0UtLeEnvVM/T-sNBz9uwjI/AAAAAAAAAgk/C8RuewLH1Rw/s320/DSC09462.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
Afte&amp;nbsp;the containers, the next thing to consider is the actual storing of milk. My son's doctor told me that I should not immediately freeze freshly expressed milk because it's wam. So I let it stand for 5-10 minutes to cool it down a bit then put it inside the fridge.&amp;nbsp; Also, to maximize the use of my containers, I add up the milk that I expressed. Each of my bag contains 5 to&amp;nbsp;6&amp;nbsp;ounces each or equivalent to two rounds of expressed milk. This is&amp;nbsp;safe for as long as they are of the same temperature when combined. I put them inside the fridge first then later when they are of the same temperature, I transfer it to the containers. Never combine freshly expressed milk with the one inside the fridge and most especially do not combine it with the frozen ones&amp;nbsp;as this can spoil&amp;nbsp;the milk. Also, milk inside the fridge can last up to 24 hours only, otherwise it must be frozen , used or discard. Always remember to label each bag with the date of storage. Consumption must be on a first -in and first out basis.&lt;br /&gt;
&lt;br /&gt;
For most of us who do not have a separate freezer for breastmilk, we freeze our milk together with ice and meat. To protect milk from contamination, I put my&amp;nbsp;containers inside&amp;nbsp;plastics and seal&amp;nbsp;it to&amp;nbsp;ensure that it will be free from odors and germs&amp;nbsp;from&amp;nbsp;other frozen items most especially&amp;nbsp;meat and poultry products. I use plastic food&amp;nbsp;plastics and place it together with ice. &lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-huCl6yFeWcM/T-sOFG3BepI/AAAAAAAAAgs/uDPm3yJKgvI/s1600/DSC09466.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://2.bp.blogspot.com/-huCl6yFeWcM/T-sOFG3BepI/AAAAAAAAAgs/uDPm3yJKgvI/s400/DSC09466.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
I do hope I was able to help you with&amp;nbsp;my tips above. If you have something to add, let me know so I can also improve the quality of my frozen breastmilk!&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/LBdnxmZ83Pw" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/7684629498738786826/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/06/storing-frozen-breastmilk.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/7684629498738786826?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/7684629498738786826?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/LBdnxmZ83Pw/storing-frozen-breastmilk.html" title="Storing Frozen Breastmilk" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-4Bhv4Q3USQM/T-sLU63lJwI/AAAAAAAAAgY/OXOX4lA_VFQ/s72-c/Milk+storage+bags.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/06/storing-frozen-breastmilk.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEUBSHg4eyp7ImA9WhJQGUs.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-3845355945142096325</id><published>2012-06-12T08:17:00.001+08:00</published><updated>2012-08-03T11:57:39.633+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-08-03T11:57:39.633+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Preschool" /><category scheme="http://www.blogger.com/atom/ns#" term="health" /><title>Feverish First Born</title><content type="html">&lt;span style="font-family: Calibri;"&gt;My first born son, Heinel has
fever since Sunday. It went as high as 39.5C Monday morning. He also had vomiting
episodes coupled with headache and nausea. He was also complaining of a painful
throat so we initially thought fever was due to tonsillitis. But when we had
him checked by his Pediatrician, she ruled it out because it is not inflamed enough
to cause fever. He also has no cough and colds. She advised him to take his
medicine (paracetamol), drink plenty of water and restrain from too much physical
activity. If fever still persists, he will have to undergo blood test to
further check what is causing the on and off fever. &lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 10pt;"&gt;
&lt;span style="font-family: Calibri;"&gt;There’s nothing more difficult
for a parent than seeing their kids get sick. But now that he is already a preschooler,
things got a bit easier because he can now communicate what he feels. During his
checkup, he was the one who talked to his doctor to explain what he feels. It makes
me really, really proud because he is not shy anymore. At home, he repeatedly
reminds me and himself of what his pediatrician told him. Although he finds it a challenge not to be as active as he is, I can very much see his effort. He wants to get well
because school starts on Wednesday and he is looking forward to seeing his
classmates.&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Calibri;"&gt;Right now his temperature still
goes up but immediately goes down after taking paracetamol. I'm glad he now takes his medicine and can already eat. Hopefully he gets
better already because I personally don’t want him to undergo the painful
process of a blood test. I wouldn’t want tears to wet that such happy face. Would you believe his fever was high when I took that photo? Get
well Kuya (Big Brother) Heinel! &lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-rccglPF7zIg/T9aJqT8b5cI/AAAAAAAAAgM/Rl1jn6X7ENM/s1600/heinel+is+sick.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-rccglPF7zIg/T9aJqT8b5cI/AAAAAAAAAgM/Rl1jn6X7ENM/s320/heinel+is+sick.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/GrzXmWxwUYs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/3845355945142096325/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/06/feverish-first-born.html#comment-form" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/3845355945142096325?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/3845355945142096325?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/GrzXmWxwUYs/feverish-first-born.html" title="Feverish First Born" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-rccglPF7zIg/T9aJqT8b5cI/AAAAAAAAAgM/Rl1jn6X7ENM/s72-c/heinel+is+sick.jpg" height="72" width="72" /><thr:total>3</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/06/feverish-first-born.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEQCR3k4fip7ImA9WhJQGUs.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-5925390284070594684</id><published>2012-05-28T22:12:00.003+08:00</published><updated>2012-08-03T11:59:26.736+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-08-03T11:59:26.736+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="premature baby" /><category scheme="http://www.blogger.com/atom/ns#" term="Pregnancy" /><title>Preparing to Give Birth to a Preemie</title><content type="html">&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; text-align: justify;"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Just
like every expecting mom, I never imagined that I will deliver a &lt;a href="http://www.momkatsnotes.com/2012/03/on-march-15-2012-6-months-26-weeks-2.html" target="_blank"&gt;prematurebaby&lt;/a&gt;, most of all a micro preemie who’s only six months into gestation. Moms who
have the most potential to deliver a premature baby are those whose pregnancies
are classified as high-risk. You are considered high-risk if your pregnancy involves
any of the following: &lt;/span&gt;&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;&lt;div class="MsoListParagraphCxSpFirst" style="margin: 0in 0in 0pt; mso-add-space: auto; mso-line-height-alt: 10.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"&gt;
&lt;span lang="EN" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-ansi-language: EN; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Problems with the &lt;span style="color: windowtext; text-decoration: none; text-underline: none;"&gt;placenta&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div class="MsoListParagraphCxSpMiddle" style="margin: 0in 0in 0pt; mso-add-space: auto; mso-line-height-alt: 10.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"&gt;
&lt;span lang="EN" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-ansi-language: EN; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Pregnancy with &lt;span style="color: windowtext; text-decoration: none; text-underline: none;"&gt;twins&lt;/span&gt;
or more&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div class="MsoListParagraphCxSpMiddle" style="margin: 0in 0in 0pt; mso-add-space: auto; mso-line-height-alt: 10.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"&gt;
&lt;span lang="EN" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-ansi-language: EN; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Infection in the mother&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div class="MsoListParagraphCxSpMiddle" style="margin: 0in 0in 0pt; mso-add-space: auto; mso-line-height-alt: 10.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"&gt;
&lt;span lang="EN" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-ansi-language: EN; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Problems with the &lt;span style="color: windowtext; text-decoration: none; text-underline: none;"&gt;uterus&lt;/span&gt; or &lt;span style="color: windowtext; text-decoration: none; text-underline: none;"&gt;cervix&lt;/span&gt; &lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div class="MsoListParagraphCxSpMiddle" style="margin: 0in 0in 0pt; mso-add-space: auto; mso-line-height-alt: 10.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Young or old maternal age &lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div class="MsoListParagraphCxSpMiddle" style="margin: 0in 0in 0pt; mso-add-space: auto; mso-line-height-alt: 10.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Being overweight or underweight &lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div class="MsoListParagraphCxSpMiddle" style="margin: 0in 0in 0pt; mso-add-space: auto; mso-line-height-alt: 10.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Having had problems in previous pregnancies &lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div class="MsoListParagraphCxSpMiddle" style="margin: 0in 0in 0pt; mso-add-space: auto; mso-line-height-alt: 10.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Pre-existing health conditions, such as high blood pressure,
dabetes&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;&lt;div class="MsoListParagraphCxSpLast" style="margin: 0in 0in 10pt; mso-add-space: auto; mso-line-height-alt: 10.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Medical condition
pregnancy related such as preeclampsia, eclampsia and gestational diabetes. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-vMLv2bdNWmM/T8OHcd_oP3I/AAAAAAAAAgA/bduD78yczs8/s1600/Premature.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="276" src="http://4.bp.blogspot.com/-vMLv2bdNWmM/T8OHcd_oP3I/AAAAAAAAAgA/bduD78yczs8/s320/Premature.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;In
my case, I qualify in three items above. I have infection, problems with my placenta,
uterus, cervix and I had problems in my previous pregnancy. From the start, my pregnancy
was already considered as high risk. If you qualify in any of the conditions
above, or your OB-Gyne already advised you of a possible pre-term delivery,
then here are the factors that you might want to consider:&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-fareast-font-family: Arial;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-fareast-font-family: Arial;"&gt;&lt;span style="mso-list: Ignore;"&gt;a.&lt;span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Find
a hospital near your home. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;
&amp;nbsp;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Chances are, you will
go home first before your baby.&amp;nbsp;It will be convenient if your hospital is near your home so
you can visit and breastfeed your baby several times a day. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-fareast-font-family: Arial;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-fareast-font-family: Arial;"&gt;&lt;span style="mso-list: Ignore;"&gt;b.&lt;span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Check
if your hospital has a neonatal intensive care unit (NICU). &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Not all hospitals
have NICU so it is best to check out if your hospital has one. It will be a
hassle and also dangerous for the baby to be transported just because the
hospital does not have NICU facilities. Even public hospitals have NICU such as
Philippine Children’s Medical Center (PCMC), Philippine General Hospital (PGH),
etc…, so it does not mean that you have to be in a private hospital.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-fareast-font-family: Arial;"&gt;&lt;span style="mso-list: Ignore;"&gt;c.&lt;span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Scout
for a good neonatologist. &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Preemies have different needs and management compared
with full term babies so pediatricians may not give them the special care that
they need. Neonatologist are trained to handle premature babies and their
conditions. Our neonatologist is Dra. Tita Uy who was referred to us by my
&lt;a href="http://www.momkatsnotes.com/2012/03/i-chose-right-doctor.html" target="_blank"&gt;OB-Gyne&lt;/a&gt;. She is from St. Luke’s Medical Center and Philippine General Hospital.
With the help of the internet, you can find referrals from mommy forums. Ours got
good comments from her patients.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-fareast-font-family: Arial;"&gt;&lt;span style="mso-list: Ignore;"&gt;d.&lt;span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Breastfeeding
is a must! &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;For all babies, it is best to breastfeed, but most importantly for
preemies. Their tummies are not strong enough to process infant formula. Breast
milk has nutrients that can make babies strong which no vitamins or formula
milk can provide. Most, if not all neonatologist require breast milk for preemies.
There are available breast milk in some hospitals but they are expensive. Even more
expensive than buying formula milk. So why spend loads of money if you can have
it for free?&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; mso-fareast-font-family: Arial;"&gt;&lt;span style="mso-list: Ignore;"&gt;e.&lt;span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Prepare
financially. &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;How I wish that we can just forget about finances and just focus
on our babies. But sadly, that is not reality. Delivering a premature baby can
be really expensive from cost of delivery, to baby’s confinement inside the
NICU. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; text-align: justify;"&gt;
&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Just
like in every scenario in our lives, it is best to be prepared. But remember,
these points are not meant to scare or&amp;nbsp;cause stress to pregnant moms. These are just
things you might want to consider if your pregnancy is high risk. In the end,
it is always best to have a full term pregnancy and deliver a healthy baby. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/7se-s4CkAMc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/5925390284070594684/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/05/preparing-to-give-birth-to-preemie.html#comment-form" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/5925390284070594684?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/5925390284070594684?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/7se-s4CkAMc/preparing-to-give-birth-to-preemie.html" title="Preparing to Give Birth to a Preemie" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-vMLv2bdNWmM/T8OHcd_oP3I/AAAAAAAAAgA/bduD78yczs8/s72-c/Premature.jpg" height="72" width="72" /><thr:total>4</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/05/preparing-to-give-birth-to-preemie.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUENRH46fCp7ImA9WhVUFEo.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-4892777784428874643</id><published>2012-05-20T08:26:00.000+08:00</published><updated>2012-05-20T08:28:15.014+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-20T08:28:15.014+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="medela philippines" /><category scheme="http://www.blogger.com/atom/ns#" term="breastpump" /><title>The Medela House</title><content type="html">&lt;div align="justify" class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-cFtWS92k6tI/T7g514qfZGI/AAAAAAAAAeg/o7U4hoUcS-Q/s1600/medela+freestyle.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="255" src="http://4.bp.blogspot.com/-cFtWS92k6tI/T7g514qfZGI/AAAAAAAAAeg/o7U4hoUcS-Q/s400/medela+freestyle.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;After much research and going around
the malls to find the perfect electric breast pump, I finally got myself a
Medela Freestyle. This unit is not available in most malls here in the
Philippinrs. Although some Medela pumps are available in either Rustan’s and
Mothercare outlets. I bought mine from the exclusive distributor, Medela Moms
at a mommy expo in Rockwell. However, you can also buy it at Medela Moms'
office &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;called The Medela House. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 10pt; text-align: justify;"&gt;
&lt;span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;If you’re thinking of a buying an
electric pump, then I suggest that you get yourself a Medela because it is
worth every penny that you spend. Read my review &lt;u&gt;&lt;a href="http://www.momkatsnotes.com/2012/05/breast-pump-review.html" target="_blank"&gt;here&lt;/a&gt;&lt;/u&gt;. What sealed the
deal for me to buy at Medela Moms is because of three reasons; their prices are
lower, they allowing fitting of the breastshield, and they provide 2 years
warranty. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;You can get Medela pumps up to 20%
cheaper than market price if you buy it from Medela Moms. I bought mine at the
expo because it’s the only time they allow payment thru credit card. If you buy
at The Medela House, they accept only cash and check. But I believe it is
better to buy the pump at the Medela House so you can fit your breastshield. If
you did not get the right size, you will not maximize the use of the pump. It
will hurt your breast and may not provide you the maximum milk output. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 10pt; text-align: justify;"&gt;
&lt;span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;For someone who is a heavy user of the
Freestyle pump, (I extract milk at least six times a day), the warranty is very
important because I can have my pump repaired and maintained by the
distributor. I believe malls do not offer that. Also, if your pump motor is
under repair, they will provide with you with a temporary unit the same as
yours so you can resume extracting milk while your motor is being repaired. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt;&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Malls have limited, or sometimes do
not have accessories for Medela. At Medela House they offer all types of
accessories such as the Quick Cleen microwavable bag which is a lifesaver for
working moms like me because I can sterilize my pump and bottles at work; handsfree kits, nursing covers, etc.... I also
got from them &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;my additional set of
breastshields. And if you purchase your pump from them, you will get 20% off on
accessories purchases. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt;If you’re interested in buying your Medela pump from Medela House,
you can call either Maricel or Beng, the owners of Medela House, at &lt;/span&gt;&lt;span style="letter-spacing: 0.65pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;(725-3723, 738-6272,
0917-5614366). The Medela House, is located at #29 1st St., New Manila, Quezon
City. &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Coming from Greenhills, it's
before you reach Aurora Blvd. From E. Rodriguez, go past Auora Blvd. It's
beside 8 Gilmore Place. It is on a per appointment basis so make sure that you
call first before you visit their store. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;em&gt;*This is not a paid advertisement&lt;/em&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="background: rgb(239, 238, 224); line-height: normal; margin: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"&gt;
&lt;br /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/X2Bhlldgwb0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/4892777784428874643/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/05/medela-house.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/4892777784428874643?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/4892777784428874643?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/X2Bhlldgwb0/medela-house.html" title="The Medela House" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-cFtWS92k6tI/T7g514qfZGI/AAAAAAAAAeg/o7U4hoUcS-Q/s72-c/medela+freestyle.jpg" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/05/medela-house.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE4MQX07fip7ImA9WhVUFE4.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-8233779376422467380</id><published>2012-05-19T22:15:00.002+08:00</published><updated>2012-05-19T22:16:20.306+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-19T22:16:20.306+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Pregnancy" /><title>Guest Post: Health Tips for Pregnant Moms</title><content type="html">&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Arial;"&gt;&lt;em&gt;Its pregnancy awareness month! Today I would like to share with you an article by my fellow blogger, Katie Moore, about staying healthy during pregnancy. Visit her blog &lt;a href="http://www.moorefromkatie.blogspot.com/"&gt;&lt;span style="color: blue; font-family: Arial;"&gt;&lt;em&gt;Moore From Katie&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: Arial;"&gt;&lt;em&gt; .&lt;/em&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;a href="http://3.bp.blogspot.com/-U4QjMBuMfrY/T7eqrZC6-VI/AAAAAAAAAeU/7duOO6I4pRA/s1600/pregnant.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-U4QjMBuMfrY/T7eqrZC6-VI/AAAAAAAAAeU/7duOO6I4pRA/s400/pregnant.jpg" width="266" /&gt;&lt;/a&gt;&lt;span style="font-family: Arial;"&gt;Pregnancy is one of the most
important times for a woman to be acutely aware of her health to support the
development of her child. It’s very important that an expecting mother
maintains or adopts a healthy lifestyle during the pregnancy to help ensure
that her child will develop properly. Most of the lifestyle choices made during
pregnancy will have a direct effect on the child. It is important that the
mother be strong, positive, and stress-free for the well-being of the baby.
During pregnancy, mothers should focus on getting the proper nutrition, staying
calm and positive, exercising, and eliminating any factors that can affect the
baby. Here are some additional tips on how to stayhealthy during a pregnancy. &lt;em&gt;I even provided some of my personal experiences.&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; text-align: justify;"&gt;
&lt;span style="font-family: Arial;"&gt;A first essential step toward a
healthy pregnancy is setting up an appointment with mom-to-be’s doctor.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;The doctor will need to begin to monitor the
health of the baby and mom and the sooner this monitoring process begins, the
better.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Meeting with the doctor early on
is also important because the doctor can make recommendations as far as a
pregnancy nutrition and exercise plan go Doctors are not only imperative for
pregnancy planning, but for delivery day planning as well. Any questions a
woman may have about labor signals, delivery assistance, like pain management
medicines, and options available for baby following delivery, like &lt;/span&gt;&lt;a href="http://www.viacord.com/"&gt;&lt;span style="color: blue; font-family: Arial;"&gt;umbilical cord blood banking&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: Arial;"&gt;, can all be
asked and planned for in advance at her doctor appointments. - &lt;em&gt;It is also important that before getting pregnant, a woman should already find herself a good doctor; one in which she is most comfortable with. It's difficult to change doctors during pregnancy, especially if it is a sensitive pregnancy.&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; text-align: justify;"&gt;
&lt;o:p&gt;&lt;span style="font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;span style="font-family: Arial;"&gt;A mother’s &lt;/span&gt;&lt;a href="http://www.choosemyplate.gov/pregnancy-breastfeeding.html"&gt;&lt;span style="color: blue; font-family: Arial;"&gt;nutrition is
very important&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: Arial;"&gt; for the development of the baby. While a woman is eating for
herself and baby, she doesn’t need to eat double her normal portions. Pregnant women
should maintain a balanced, healthy diet and should only consume approximately
300 additional calories a day. Foods rich in iron, calcium, folic acid, and
Vitamin A should be consumed during the pregnancy to make sure the baby
receives all the vitamins and minerals they need and to ensure that the
mother’s body is not depleted of these nutrients once she gives birth.&lt;em&gt;&amp;nbsp; - Always remember, quality over quantity!&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; text-align: justify;"&gt;
&lt;span style="font-family: Arial;"&gt;Taking a prenatal vitamin is
great way to ensure that a mother is receiving the nutrients she needs that she
may not be getting enough of from her diet. Although it seems obvious that
pregnant mothers should take the vitamin, many don’t do so because it makes
them feel nauseous or they are not receiving prenatal care. Folic acid is
necessary for the baby’s development and if the mother does not take a folic
acid supplement, the baby is at risk of developing spina bifida. If a pregnant
mother cannot tolerate a prenatal vitamin, she should speak to her doctor so
they can provide other alternatives.&lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;
&lt;span style="font-family: Arial;"&gt;Physical &lt;/span&gt;&lt;a href="http://www.cpmc.org/services/pregnancy/information/prenatal_exercises.html"&gt;&lt;span style="color: blue; font-family: Arial;"&gt;exercise
is also important for a healthy pregnancy&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: Arial;"&gt; and baby. Women that were already
physically active should scale down their routine, but continue exercising
regularly. Exercise during the pregnancy helps combat stress and depression,
reduces the mother’s chances of having gestational diabetes, can reduce some of
the uncomfortable symptoms of pregnancy, and can help the mother be fit for the
delivery of the baby. Exercise during pregnancy should be low-impact and mild
in intensity. One of the most recommended exercises for pregnant mothers is
yoga. There are many yoga classes available for pregnant mothers that are
tailored specifically to their needs.&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; text-align: justify;"&gt;
&lt;span style="font-family: Arial;"&gt;An additional critical step for a
mom-to-be is to eliminate all factors that can negatively affect the health of
the baby. Substances like alcohol, several medications, cigarette smoke, drugs,
lead, radiation and harsh chemicals should all be avoided or should no longer
be used. Use of these substances can compromise the growth and development of
the baby causing miscarriages and birth defects. The healthier a mother’s
living environment is, the healthier baby’s environment will be. &lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;span style="font-family: Arial;"&gt;Prenatal care during the
pregnancy is very important for both the mother’s and the child’s health. It is
important for the mother to have regular visits so the proper exams can be done
to monitor the development of the baby and provide any medications or other
support, if needed. With these considerations, a mother can expect to enjoy an
easy pregnancy and the joy of a healthy baby. &lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;
&lt;span style="font-family: Arial;"&gt;&lt;em&gt;“Katie Moore has written and submitted this article. Katie
is an active blogger who discusses the topics of, motherhood, children, fitness,
health and all other things Mommy.
She enjoys writing, blogging, and meeting new people! To connect with Katie
contact her via her blog, &lt;/em&gt;&lt;/span&gt;&lt;a href="http://www.moorefromkatie.blogspot.com/"&gt;&lt;span style="color: blue; font-family: Arial;"&gt;&lt;em&gt;Moore
From Katie&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: Arial;"&gt;&lt;em&gt; or her twitter, &lt;/em&gt;&lt;/span&gt;&lt;a href="https://twitter.com/#!/moorekm26"&gt;&lt;span style="color: blue; font-family: Arial;"&gt;&lt;em&gt;@moorekm26&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: Arial;"&gt;&lt;em&gt;.”&lt;/em&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"&gt;
&lt;br /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/09FmKqVJ1Ww" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/8233779376422467380/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/05/guest-post-health-tips-for-pregnant.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/8233779376422467380?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/8233779376422467380?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/09FmKqVJ1Ww/guest-post-health-tips-for-pregnant.html" title="Guest Post: Health Tips for Pregnant Moms" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-U4QjMBuMfrY/T7eqrZC6-VI/AAAAAAAAAeU/7duOO6I4pRA/s72-c/pregnant.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/05/guest-post-health-tips-for-pregnant.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEYDRHgyfip7ImA9WhJQGUs.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-1296405575513361875</id><published>2012-05-14T22:01:00.003+08:00</published><updated>2012-08-03T11:56:15.696+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-08-03T11:56:15.696+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="breastfeeding" /><category scheme="http://www.blogger.com/atom/ns#" term="breastpump" /><title>Breast Pump Review</title><content type="html">&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt; text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;I was&amp;nbsp;out of the loop for the past couple of weeks because I was so busy expressing milk for my baby. In my last post, I was asking for advice
on which electric breastpump to get. Well, I got myself a Medela Freestyle dual
electric breast pump. Before getting the Freestlye, I used two manual pumps. Today
I will review these three pumps.&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="77" src="http://3.bp.blogspot.com/-UsYqrx4fCPk/T7EKxnoH0GI/AAAAAAAAAd0/KAophQThtMY/s200/farlin_logo.gif" width="200" /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;u&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Farlin Manual Breast Pump&lt;/span&gt;&lt;/u&gt;&lt;/i&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Pros:&lt;/span&gt;&lt;br /&gt;
&lt;ul&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;One of the most affordable pumps in the market&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;


&lt;/span&gt;
&lt;li&gt;&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Compatible with
standard neck bottles&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;


&lt;/span&gt;
&lt;li&gt;&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&lt;/span&gt;Available in most
malls&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;


&lt;/span&gt;
&lt;li&gt;&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;User friendly&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

Cons&lt;/span&gt;&lt;/div&gt;
&lt;ul&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&amp;nbsp;Handle is hard to grip. For someone like me who does not that
much milk, it can be very tiring to use this product. &lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;


&lt;/span&gt;
&lt;li&gt;&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Low milk let down. I barely got an ounce for
almost an hour and my hands hurt a lot. &lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;


&lt;/span&gt;
&lt;li&gt;&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Breast shield is hard. I find the breast shields very hard and painful&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/ul&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
Recommendation: If you’re on a tight budget and do not intend to use it
often, but rather, just a stand-by pump in case your baby did not empty your
breast upon latching, then this product will work for you. This pump is not for
heavy duty use. &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-XGBYQ5WNnBw/T7EM2GImBUI/AAAAAAAAAd8/tltRHiBGdMA/s320/avbreast.jpg" width="249" /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;u&gt;&lt;/u&gt;&lt;/i&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"&gt;
&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;u&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Avent Manual Breast Pump&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/i&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Pros: &lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"&gt;
&lt;ul&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;The handles are softer and easier to
grip. &lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Very user friendly. &lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Available in most malls&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;More comfortable on the breast since it breast shields have silicon which decreases the pressure on the breast&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Good milk let down&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Because it is easier to grip, you can dictate your own pressure&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;/ul&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Cons:&lt;/span&gt;&lt;br /&gt;
&lt;ul&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;
&lt;li&gt;&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;One of the most expensive manual pumps in the market. &lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;


&lt;/span&gt;
&lt;li&gt;&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Can
only&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;be used with Avent bottles, which
are also quite expensive. &lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/ul&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
Recommendation: If you intend to use a pump at home for moderate use, and
has additional budget, then go for Avent. Most of my friends still opt for Avent because of its user friendliness and better milk let down. Also for those with sensitive breasts like me, I recommend Avent.&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif; margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="204" src="http://1.bp.blogspot.com/-16Qn4b1F8SE/T7EP9rXvpnI/AAAAAAAAAeI/BZvubrtnzC4/s320/medela+freestyle.jpg" width="320" /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;u&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Medela Freestyle Dual Electric
Pump&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/i&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Pros: &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"&gt;
&lt;ul&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;The dual pump makes me express twice as fast compared with a
manual pump.&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&amp;nbsp;It has a good pull which makes the let down easier. &lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Very convenient
for moms on the go. &lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Excellent for heavy duty use. I use mine 6-7 times a day. &lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Long
battery life. &lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Can fit with standard neck bottles. &lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Excellent&amp;nbsp;down. With the proper size of the breast shield, you can actually increase your milk output compared with using a manual pump.&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Aside from
the pump, you get several accessories such as handsfree accessoriers (which
makes the electric pump really really cool and convenient), and cooling bag
with blue ice (you wouldn’t want your breastmilk to spoil before you arrive
home from work!). &lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;
&lt;li&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;It has a memory function which allows you to record the progression
of the expression milk that you prefer.&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;/ul&gt;
&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;









&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

Cons: &lt;/span&gt;&lt;/div&gt;
&lt;ul&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;
&lt;li&gt;&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;One of the most expensive electric dual breast pumps&amp;nbsp;but not as&amp;nbsp;expensive as Avent ISIS dual electric pump.&lt;span style="mso-tab-count: 1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;


&lt;/span&gt;
&lt;li&gt;&lt;div style="text-align: justify;"&gt;
&lt;span style="mso-tab-count: 1;"&gt;&lt;/span&gt;&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Quite complicated to
set up and use but after a while you will get used to attaching and detaching
the parts.&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;


&lt;/span&gt;
&lt;li&gt;&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;Not readily
available in most malls. In fact, I haven’t seen any Freestlye in any mall. I
got mine from the exclusive distributor. I will soon write a post about it. So far I haven’t seen any Medela pumps in SM Malls. They’re mostly
available in Rustans and Ayala Malls only not all types are available in them. &lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/li&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/ul&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

Recommendation: Medela Freestyle is ideal for working moms and for moms
like me who has premature babies (because of better milk let down). I consider it as an investment because I will
be using it for a while since my baby is not allowed to drink formula milk. If
you intend to buy&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Freestyle or any Medela
products for that matter, I recommend that you buy directly to the official
distributor here in the Philippines because it is cheaper compared to mall prices. I will write about The Medela House soon. &lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="line-height: normal; margin: 0in 0in 0pt;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: Times, &amp;quot;Times New Roman&amp;quot;, serif;"&gt;

&lt;/span&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/BR_WjVgYOHE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/1296405575513361875/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/05/breast-pump-review.html#comment-form" title="5 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/1296405575513361875?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/1296405575513361875?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/BR_WjVgYOHE/breast-pump-review.html" title="Breast Pump Review" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-UsYqrx4fCPk/T7EKxnoH0GI/AAAAAAAAAd0/KAophQThtMY/s72-c/farlin_logo.gif" height="72" width="72" /><thr:total>5</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/05/breast-pump-review.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A08ER3g4cSp7ImA9WhVVEkw.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-8671622802063152384</id><published>2012-05-05T20:09:00.002+08:00</published><updated>2012-05-05T20:10:06.639+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-05T20:10:06.639+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="breastfeeding" /><title>Avent or Medela Swing?</title><content type="html">In two weeks, maternity leave is over for me. Time to go back to work! Now I have quite a dilemma here which I'm sure fellow moms can help me with. I want to buy an electric pump which I can bring to the office to express milk for my &lt;a href="http://www.momkatsnotes.com/2012/03/on-march-15-2012-6-months-26-weeks-2.html" target="_blank"&gt;preemie baby&lt;/a&gt;. I'm currently using an Avent Manual breastpump and it's been wonderful. However, I can not bring it to me at work because (1) since I do not have that much milk, it can be very tiring to manually pump to get as much as 2 ounces and (2) it is time consuming as well. Now, with the electric pump, I can stay at my desk and work while expressing milk (with the help of a breastmilk pumping bra of course).&lt;br /&gt;
I've been scouting for the perfect breastpump and I'm down to two choices; either an Avent Electric breast pump or a Medela Swing Electric Pump.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-KUyUh70RCRY/T6UXqlSmE8I/AAAAAAAAAdg/tPdTYXc4hRs/s1600/avent+electric.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-KUyUh70RCRY/T6UXqlSmE8I/AAAAAAAAAdg/tPdTYXc4hRs/s320/avent+electric.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&amp;nbsp;&lt;a href="http://2.bp.blogspot.com/-jp4dvgUn2Rk/T6UXrq8zwKI/AAAAAAAAAdo/0CcV_wTg56c/s1600/medela+electric.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-jp4dvgUn2Rk/T6UXrq8zwKI/AAAAAAAAAdo/0CcV_wTg56c/s320/medela+electric.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
These two are on the same price range. Since an electric pump is quite pricey, I want to make sure that I buy the right one so I won't go wasting money. Fellow moms, which of the two will you recommend? Basically my concerns are:&lt;br /&gt;
1. Which one produces more milk (better let down)&lt;br /&gt;
2.&amp;nbsp; Durability&lt;br /&gt;
3. User friendliness&lt;br /&gt;
4. Quite motor (some pumps have very noisy motors. How embarrassing to officemates!)&lt;br /&gt;
&lt;br /&gt;
I do hope you can help me out here moms! I will appreciate all your feedback! Thanks.&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/SvoEIwpPibo" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/8671622802063152384/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/05/avent-or-medela-swing.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/8671622802063152384?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/8671622802063152384?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/SvoEIwpPibo/avent-or-medela-swing.html" title="Avent or Medela Swing?" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-KUyUh70RCRY/T6UXqlSmE8I/AAAAAAAAAdg/tPdTYXc4hRs/s72-c/avent+electric.jpg" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/05/avent-or-medela-swing.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkMFQ3g4eip7ImA9WhVWFU8.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-7145963462453302584</id><published>2012-04-27T20:06:00.000+08:00</published><updated>2012-04-27T20:06:52.632+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-27T20:06:52.632+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="breastfeeding" /><title>A Salute to Breastfeeding Moms</title><content type="html">&lt;div style="text-align: justify;"&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-tZU6Dw6OxUk/T5qLG9yk7dI/AAAAAAAAAdU/ct91nm_Ydu0/s1600/Breastfeeding+mom.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-tZU6Dw6OxUk/T5qLG9yk7dI/AAAAAAAAAdU/ct91nm_Ydu0/s400/Breastfeeding+mom.jpg" width="245" /&gt;&lt;/a&gt;&lt;/div&gt;
Just like most people, my general knowledge of breastfeeding is that it is very beneficial for babies as it contains antibodies and nutrients that no formula milk can imitate. I also knew that it is the ultimate bonding moment for a mother and her baby. Now that I'm also breastfeeding, there's one major thing that I realized; BREASTFEEDING IS NOT EASY. Breastfeeding is manifestation of a mother's unconditional love for her baby.&amp;nbsp; And with that I have gained a whole new respect for breastfeeding moms. &lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
It took me 4 years of being a mom to realize that. I did not breastfeed my firstborn son because I did not have sufficient breast milk. But with my second son who was born 3 months earlier than his due date, I have to breastfeed because his small tummy can not take in milk formula. Since he is still in the incubator, I express my milk at home and bring it to hospital. The usual frequency of feeding newborns is every 3 hours and that is also what I follow in expressing my milk (except when I sleep at night). That level of frequency means my activities are limited. This afternoon was my first time to go to the mall and I'm literally rushing to go home because I'm late for my milk expressing schedule. I can just imagine how demanding it is when baby is at home and is 
already latching at mom's breast. Not only is mom's activities limited, 
but so is her sleeping hours as newborns are mostly awake at night. And how about working moms who express milk at work and latches baby at home? Talk about ultimate dedication!&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
A mom also sacrifices convenience. Breastfeeding can be painful. Breasts hurt when it is full and not expressed; and breasts hurt when being expressed and sucked by the baby. So either way, it can be painful. Also, milk not expressed leaks. Imagine the scenario if mom is out for an errand or in a meeting and milk leaks? You got the picture I guess.&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
These realizations put me in awe at breastfeeding moms, more so for those who did it for a year or more.&amp;nbsp; Breastfeeding entails a lot of love, patience, sacrifice and dedication. A mother sacrifices time, sleep and convenience to feed her baby. Breast milk is a product of a mother's unconditional love to her baby. I never knew that until now. So to all breastfeeding moms, a big salute to all of you! &lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/IEuBMoLtUfE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/7145963462453302584/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/04/salute-to-breasfeeding-moms.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/7145963462453302584?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/7145963462453302584?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/IEuBMoLtUfE/salute-to-breasfeeding-moms.html" title="A Salute to Breastfeeding Moms" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-tZU6Dw6OxUk/T5qLG9yk7dI/AAAAAAAAAdU/ct91nm_Ydu0/s72-c/Breastfeeding+mom.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/04/salute-to-breasfeeding-moms.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkEHR3o6eSp7ImA9WhVWFE8.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-5224864864278863511</id><published>2012-04-26T15:14:00.000+08:00</published><updated>2012-04-26T15:17:16.411+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-26T15:17:16.411+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="premature baby" /><title>A most awaited moment...</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-Ej5N6DpV8JU/T5eg6JbHp-I/AAAAAAAAAdI/IrmWefcmvkA/s1600/IMG00023-20120425-1140.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239px" oda="true" src="http://3.bp.blogspot.com/-Ej5N6DpV8JU/T5eg6JbHp-I/AAAAAAAAAdI/IrmWefcmvkA/s320/IMG00023-20120425-1140.jpg" width="320px" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
Since giving birth to my son a month and a half ago, my daily routine includes going to the hospital and visiting my son Hendrix. Everyday I talk to him,&amp;nbsp;caress his body, watch him sleep, hold his little hands and feet. But yesterday, a big change in my daily visit happened.&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
The joyous moment of mother holding her baby happens upon birth for most moms, but for me, I waited 41 days for it to happen. And it was just as magical. This time no glass incubator separates us. I held him close to me, kissed him and smelled him. I know Hendrix is happy too because he smiled several times. It was a moment that I did not want to end. It was the day I will forever remember.&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
In God's time I know that soon we will be able to bring Hendrix home. I am very much looking forward to that day when I get to hold him and be with him the entire day; singing him lullabies, calming him when he cries and putting him to sleep. Hendrix is getting better and I know the best is yet to come. &lt;/div&gt;
&lt;br /&gt;&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/ctOTuLM3CcU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/5224864864278863511/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/04/most-awaited-moment.html#comment-form" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/5224864864278863511?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/5224864864278863511?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/ctOTuLM3CcU/most-awaited-moment.html" title="A most awaited moment..." /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-Ej5N6DpV8JU/T5eg6JbHp-I/AAAAAAAAAdI/IrmWefcmvkA/s72-c/IMG00023-20120425-1140.jpg" height="72" width="72" /><thr:total>4</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/04/most-awaited-moment.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEYHQno6eSp7ImA9WhJQGUs.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-4194536552769324638</id><published>2012-04-24T09:26:00.004+08:00</published><updated>2012-08-03T11:55:33.411+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-08-03T11:55:33.411+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="parenting" /><category scheme="http://www.blogger.com/atom/ns#" term="toddlers" /><title>Preparing kids to social events</title><content type="html">&lt;br /&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span lang="EN-US"&gt;My son Heinel is a very shy boy. He gets pretty stressed out
on birthday parties, weddings, school programs and other social events because it means
meeting strangers and going to an unfamiliar place. But he was slowly able to get past
that. Today I will share with you some ways that helped my son to relax and enjoy social events: &lt;/span&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-y8L6b2dkhIs/T5YBCy4-9kI/AAAAAAAAAdA/kunJ-IBRAd8/s1600/Shy+kid.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-y8L6b2dkhIs/T5YBCy4-9kI/AAAAAAAAAdA/kunJ-IBRAd8/s400/Shy+kid.jpg" width="271" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpFirst" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;span lang="EN-US"&gt;&amp;nbsp;&lt;span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal &amp;quot;Times New Roman&amp;quot;;"&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span lang="EN-US"&gt;1. If your child is terrified to go
somewhere, ask him what scares him the most, then address his fear.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpFirst" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;span lang="EN-US"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; My son usually says
he does not like birthday parties because he gets shy with other kids and their
parents. We tell him that it is alright if he does not want to play with them and if he really feels shy towards the adults, he need not talk but
just have to smile. This makes Heinel feel that we understand him and we
respect how he feels by not forcing him to do something he is not ready to do.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpFirst" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;span lang="EN-US"&gt;&lt;span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span lang="EN-US"&gt;2. Go to the venue earlier than
the time of the actual event.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;span lang="EN-US"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Arriving the same time as everybody does can be very overwhelming to children because they see strangers and unfamiliar environment all at the same time. Arriving earlier will give them time to have a feel of the place, and explore
the vicinity of the area without bumping into other guests. He gets to see slowly how
people starts coming in and saying hi to him one by one as oppose to arriving later&amp;nbsp; and have several people greet them at once.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;span lang="EN-US"&gt;&lt;span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;span lang="EN-US"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span lang="EN-US"&gt;3&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 3. A week before the event, prepare your kids by talking to them about it.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;span lang="EN-US"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; For our son, letting him know in advance allows him to have
time to absorb the idea that for that weekend, we will not be going to the
mall. The best method is to show him the calendar and point the date of the event.
Then everyday, as I remind him, I show him the calendar again so he can see how
many &amp;nbsp;days more before we go.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;span lang="EN-US"&gt;4&lt;span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span lang="EN-US"&gt;4. Set a positive mood for the
event. &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;span lang="EN-US"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Whether it is a birthday party, wedding, family get together; it is
best to create a positive picture on his mind like telling him what is in store
for him such as magicians, puppets, yummy food, balloons, etc.. set the
mood that the place is fun.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;span lang="EN-US"&gt;5&lt;span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span lang="EN-US"&gt;5. Be a friend.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;span lang="EN-US"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Go around the area or join games with him. Do not scold him for being shy, it is not his
fault after all.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpLast" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;span lang="EN-US"&gt;6&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 6. &lt;span style="font-size-adjust: none; font-stretch: normal; font: 7pt/normal &amp;quot;Times New Roman&amp;quot;;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span lang="EN-US"&gt;Bring a favorite toy.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoListParagraphCxSpLast" style="text-align: justify; text-indent: -0.25in;"&gt;
&lt;span lang="EN-US"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Venues
are new environments and kids need to feel secure. Bringing his favorite toy
can help him feel at ease. It can also start a conversation with a friend or an
adult. Before, when we attend birthday parties, Heinel&amp;nbsp; warms up only to people who talks to him about
his toy. Also, if he really does not want to participate in
the party, having a toy will distract him so you and dad can join the
activities.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;
&lt;span lang="EN-US"&gt;Just like in
anything, all our kids need is a little time. He will not be super shy forever.
Just give them time to come out of their shells. I do hope my tips will be of help to you. Feel free to share yours too!&lt;/span&gt;&lt;span lang="EN-US"&gt;&lt;/span&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/9njukDjL5s4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/4194536552769324638/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/04/preparing-kids-to-social-events.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/4194536552769324638?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/4194536552769324638?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/9njukDjL5s4/preparing-kids-to-social-events.html" title="Preparing kids to social events" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-y8L6b2dkhIs/T5YBCy4-9kI/AAAAAAAAAdA/kunJ-IBRAd8/s72-c/Shy+kid.jpg" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/04/preparing-kids-to-social-events.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEcNSXo7fCp7ImA9WhJQGUs.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-1193332638910412496</id><published>2012-04-22T16:05:00.000+08:00</published><updated>2012-08-03T11:54:58.404+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-08-03T11:54:58.404+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="health" /><title>Water please!</title><content type="html">I have been absent from blogging for quite sometime because I got sick. I had on and off fever for several days coupled by nausea and weakness. When I got confined at the hospital my doctor said that I was dehydrated. And because of it, I also developed urinary track infection (UTI). I had both because of only one reason; I wasn't drinking enough water.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-rjFg76UId8U/T5N03dhtFtI/AAAAAAAAAc0/85wE25pgFwc/s1600/water.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-rjFg76UId8U/T5N03dhtFtI/AAAAAAAAAc0/85wE25pgFwc/s320/water.jpg" width="256" /&gt;&lt;/a&gt;&lt;/div&gt;
Considering the very hot weather now here in Manila, it is so easy to get dehydrated. Well, here are some signs that you are dehydrated:&lt;br /&gt;
1. Dark yellow urine&lt;br /&gt;
2. Dry mouth&lt;br /&gt;
3. Weakness in muscle&lt;br /&gt;
4. Headache&lt;br /&gt;
5. Dizziness&lt;br /&gt;
6. Low blood pressure&lt;br /&gt;
7. Increased heart beat&lt;br /&gt;
8. Fever&lt;br /&gt;
9. Unconsciousness&lt;br /&gt;
&lt;br /&gt;
But in order not to experience any of these, it is best to hydrate yourself and drink plenty of water. You wouldn't want getting sick to get in the way of your daily activities. &lt;br /&gt;
&lt;br /&gt;
Because I am extracting milk for my baby who is in the incubator, getting sick meant no milk for my baby. I am allowed to pump my milk but not to save it for him. It was almost a week of throwing milk. I felt really bad. But good thing I have several reserves inside the fridge so my baby did not get hungry. &lt;br /&gt;
&lt;br /&gt;
Now I'm up and about and fully recovered. As a mom, I realized that, now more than ever, I need to take care of myself for my two sons. Not only am I a mom who takes care of her kids, I am also the only source of food and nutrients of my second born son.&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/HpkYcKCw19Y" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/1193332638910412496/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/04/i-have-been-absent-from-blogging-for.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/1193332638910412496?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/1193332638910412496?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/HpkYcKCw19Y/i-have-been-absent-from-blogging-for.html" title="Water please!" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-rjFg76UId8U/T5N03dhtFtI/AAAAAAAAAc0/85wE25pgFwc/s72-c/water.jpg" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/04/i-have-been-absent-from-blogging-for.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkACRno8fip7ImA9WhVQGEo.&quot;"><id>tag:blogger.com,1999:blog-4899924382490032782.post-1322902280846830584</id><published>2012-04-08T16:26:00.007+08:00</published><updated>2012-04-08T16:46:07.476+08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-08T16:46:07.476+08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Faith" /><title>Faith... Total Surrender</title><content type="html">&lt;div align="justify"&gt;&lt;br /&gt;With our Baby Hendrix in the Neonatal ICU, the past three weeks had been a roller coaster of emotions. Some days are up, some are down. There are several instances when we celebrate over some developments then just a few hours later cry over negative updates from his doctor. As a result, despite receiving some good news, I would find myself crying and worrying if it will be followed by disappointing news as well. &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Last weekend was definitely one of those days. The Doctor reported a major setback. At that point, additional medicines or procedures were not advisable. The only thing to do is to observe  and wait if Hendrix can fight it out. &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;For someone like me who is used to taking control of things, it is difficult to just wait. I plan everything. And when things do not go my way, I get really upset. And with Hendrix, I already expected a miracle,  because of all the prayers we’ve been receiving from family, relatives, friends, relatives, prayer groups, even from people we do not know. I expected his Doctor to tell me “We do not know how it happened, but your son is perfectly healthy!” But it did not happen and I was disappointed. Very disappointed.  &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;In the middle of these emotions, I read the bible to find some comfort. And the verses I read in both books of Matthew and Mark, tell how people’s faith in God allowed them to be healed by Jesus.&lt;br /&gt;                   &lt;/div&gt;&lt;div align="justify"&gt;&lt;em&gt;Matthew 9:27 Then he touched their eyes and said, “According to your faith will it be done to you”; and their sight was restored.&lt;br /&gt;                      &lt;/em&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;em&gt;Mark 10:52 “Go” said Jesus. “your faith has healed you.” Immediately he received his sight and followed Jesus along the road.                &lt;/em&gt;&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Reading these verses was the enlightenment that I needed. It made me realize that even thru prayers I was still trying to take control of things. I want things exactly my way; that I refuse “No” as answer. Reading these verses opened up my eyes and heart. I need to have faith and faith means total surrender. I have to believe that God will heal my son; and that God knows what is best for my son.&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;After reading the bible, I meditated and prayed. And when I opened my eyes, I felt relieved. I felt like a heavy weight has been taken from my shoulders. I have faith. I believe. I surrender. &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Hendrix’s condition is improving as days go by. It is not perfect yet, but having that renewed faith allowed me to be thankful and be happy for the good news, and take calmly any problems that come our way. We are taking it one day at a time.&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;And if you’re wondering about the major setback I mentioned above, yes, Hendrix was able to fight it out. Thank God! A blessed easter to everyone!&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/momkatsnotes/mKxV/~4/ggMxez8ZoZA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.momkatsnotes.com/feeds/1322902280846830584/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.momkatsnotes.com/2012/04/faith-total-surrender.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/1322902280846830584?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/4899924382490032782/posts/default/1322902280846830584?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/momkatsnotes/mKxV/~3/ggMxez8ZoZA/faith-total-surrender.html" title="Faith... Total Surrender" /><author><name>Kat</name><uri>http://www.blogger.com/profile/09756416126159249337</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="29" height="32" src="http://2.bp.blogspot.com/-0YeaQzpW05Y/T3cvB_Dd4fI/AAAAAAAAAZ4/gRZ7Fst06AU/s220/london.jpg" /></author><thr:total>1</thr:total><feedburner:origLink>http://www.momkatsnotes.com/2012/04/faith-total-surrender.html</feedburner:origLink></entry></feed>
