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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><description>MONOTATION
one image, one word

Visual meditations to create space for personal reflection. Taken by Spencer Burke on his iPhone on the road - This is a on growing collection. Creative Commons Attribution-Noncommercial-Share Alike 3.0


My desire is to encourage people to take a moment each day to reflect, center and meditate - using a simple image with one word to evoke understanding, love, self-refection, creativity, celebration, integration…


Images posted on website, RSS feed and tweeted to subscribers. </description><title>MONOTATION</title><generator>Tumblr (3.0; @monotation)</generator><link>http://monotation.com/</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Monotation" /><feedburner:info uri="monotation" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item><title>“INVESTIGATION”
MONOTATION - one image, one word -...</title><description>&lt;img src="http://26.media.tumblr.com/tumblr_kyzg64hEG31qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“INVESTIGATION”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Create your own Visual Meditation - a simple image with one word to evoke understanding, love, self-reflection, creativity and integration - Share it with others &lt;a title="Create your own MONOTATION" target="_blank" href="http://monotation.ning.com/"&gt;&lt;a href="http://monotation.ning.com/" target="_blank"&gt;http://monotation.ning.com/&lt;/a&gt;&lt;/a&gt;&lt;span class="UIStory_Message"&gt; &lt;/span&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/oFqkoNsBqQc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/oFqkoNsBqQc/435300607</link><guid isPermaLink="false">http://monotation.com/post/435300607</guid><pubDate>Mon, 08 Mar 2010 13:39:40 -0800</pubDate><feedburner:origLink>http://monotation.com/post/435300607</feedburner:origLink></item><item><title>“TIME”
MONOTATION - one image, one word - Visual...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_kxds9anApA1qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“TIME”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/vsQU-mpqAwo" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/vsQU-mpqAwo/372638410</link><guid isPermaLink="false">http://monotation.com/post/372638410</guid><pubDate>Fri, 05 Feb 2010 10:19:58 -0800</pubDate><feedburner:origLink>http://monotation.com/post/372638410</feedburner:origLink></item><item><title>“JOURNEY”
MONOTATION - one image, one word - Visual...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_kwarhxamW61qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“JOURNEY”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a target="_blank" href="http://monotation.com/"&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/F03ioS0i9HE" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/F03ioS0i9HE/335968936</link><guid isPermaLink="false">http://monotation.com/post/335968936</guid><pubDate>Fri, 15 Jan 2010 08:37:08 -0800</pubDate><feedburner:origLink>http://monotation.com/post/335968936</feedburner:origLink></item><item><title>“WAITING”
MONOTATION - one image, one word - Visual...</title><description>&lt;img src="http://30.media.tumblr.com/tumblr_kw95wtKUf41qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“WAITING”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a target="_blank" href="http://monotation.com/"&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/fGsvI8CKpmc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/fGsvI8CKpmc/334510127</link><guid isPermaLink="false">http://monotation.com/post/334510127</guid><pubDate>Thu, 14 Jan 2010 11:53:17 -0800</pubDate><feedburner:origLink>http://monotation.com/post/334510127</feedburner:origLink></item><item><title>“HORIZIONS”
MONOTATION - one image, one word -...</title><description>&lt;img src="http://29.media.tumblr.com/tumblr_kw759yECWv1qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“HORIZIONS”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a target="_blank" href="http://monotation.com/"&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/nVmGTF0L4Bc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/nVmGTF0L4Bc/332634764</link><guid isPermaLink="false">http://monotation.com/post/332634764</guid><pubDate>Wed, 13 Jan 2010 09:44:22 -0800</pubDate><feedburner:origLink>http://monotation.com/post/332634764</feedburner:origLink></item><item><title>“RULES”
MONOTATION - one image, one word - Visual...</title><description>&lt;img src="http://27.media.tumblr.com/tumblr_kw5e9su5Fm1qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“RULES”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/jBctk9l2hR8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/jBctk9l2hR8/330908561</link><guid isPermaLink="false">http://monotation.com/post/330908561</guid><pubDate>Tue, 12 Jan 2010 11:03:28 -0800</pubDate><feedburner:origLink>http://monotation.com/post/330908561</feedburner:origLink></item><item><title>“OPEN”
MONOTATION - one image, one word - Visual...</title><description>&lt;img src="http://28.media.tumblr.com/tumblr_kvxy7lj6Zq1qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“OPEN”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/vX4ohYFGzxM" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/vX4ohYFGzxM/323663608</link><guid isPermaLink="false">http://monotation.com/post/323663608</guid><pubDate>Fri, 08 Jan 2010 10:33:21 -0800</pubDate><feedburner:origLink>http://monotation.com/post/323663608</feedburner:origLink></item><item><title>“PERSPECTIVE”
MONOTATION - one image, one word -...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_kvvzmushdQ1qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“PERSPECTIVE”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a href="http://monotation.com/" target="_blank"&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/MFD91dtSAH8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/MFD91dtSAH8/321785626</link><guid isPermaLink="false">http://monotation.com/post/321785626</guid><pubDate>Thu, 07 Jan 2010 09:08:54 -0800</pubDate><feedburner:origLink>http://monotation.com/post/321785626</feedburner:origLink></item><item><title>“ANTICIPATION”
MONOTATION - one image, one word - Visual...</title><description>&lt;img src="http://30.media.tumblr.com/tumblr_kvdpw3xxSf1qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“ANTICIPATION”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a target="_blank" href="http://monotation.com/"&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/H2CBU3Vu9_Y" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/H2CBU3Vu9_Y/304860267</link><guid isPermaLink="false">http://monotation.com/post/304860267</guid><pubDate>Mon, 28 Dec 2009 12:21:00 -0800</pubDate><feedburner:origLink>http://monotation.com/post/304860267</feedburner:origLink></item><item><title>“GENERATIONS”
MONOTATION - one image, one word - Visual...</title><description>&lt;img src="http://26.media.tumblr.com/tumblr_kuhzke7ITW1qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“GENERATIONS”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a target="_blank" href="http://monotation.com/"&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/pRvyOeYmnJw" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/pRvyOeYmnJw/279117316</link><guid isPermaLink="false">http://monotation.com/post/279117316</guid><pubDate>Fri, 11 Dec 2009 09:06:00 -0800</pubDate><feedburner:origLink>http://monotation.com/post/279117316</feedburner:origLink></item><item><title>“DAWN”
MONOTATION - one image, one word - Visual meditations to...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_kucnlwI1mU1qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“DAWN”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a target="_blank" href="http://monotation.com/"&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/imtMsbB8I9s" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/imtMsbB8I9s/274993774</link><guid isPermaLink="false">http://monotation.com/post/274993774</guid><pubDate>Tue, 08 Dec 2009 12:00:00 -0800</pubDate><feedburner:origLink>http://monotation.com/post/274993774</feedburner:origLink></item><item><title>“SURPRISE”
MONOTATION - one image, one word - Visual...</title><description>&lt;img src="http://28.media.tumblr.com/tumblr_ku1chiJQEF1qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“SURPRISE”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/-CWprEotfGU" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/-CWprEotfGU/266467181</link><guid isPermaLink="false">http://monotation.com/post/266467181</guid><pubDate>Wed, 02 Dec 2009 09:27:18 -0800</pubDate><feedburner:origLink>http://monotation.com/post/266467181</feedburner:origLink></item><item><title>“GROWTH”
MONOTATION - one image, one word - Visual meditations...</title><description>&lt;img src="http://28.media.tumblr.com/tumblr_ktos0nFcCy1qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“GROWTH”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a target="_blank" href="http://monotation.com/"&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/uyE1KmCviE0" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/uyE1KmCviE0/257414798</link><guid isPermaLink="false">http://monotation.com/post/257414798</guid><pubDate>Wed, 25 Nov 2009 14:33:00 -0800</pubDate><feedburner:origLink>http://monotation.com/post/257414798</feedburner:origLink></item><item><title>“DIRECTION”
MONOTATION - one image, one word -...</title><description>&lt;img src="http://27.media.tumblr.com/tumblr_ktmrn14dhZ1qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“DIRECTION”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/ohdlUma1Xe8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/ohdlUma1Xe8/255974180</link><guid isPermaLink="false">http://monotation.com/post/255974180</guid><pubDate>Tue, 24 Nov 2009 12:30:37 -0800</pubDate><feedburner:origLink>http://monotation.com/post/255974180</feedburner:origLink></item><item><title>“CONVERSATION”
MONOTATION - one image, one word -...</title><description>&lt;img src="http://26.media.tumblr.com/tumblr_ktl1n1Moti1qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“CONVERSATION”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/URn5eXGxfs0" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/URn5eXGxfs0/254769595</link><guid isPermaLink="false">http://monotation.com/post/254769595</guid><pubDate>Mon, 23 Nov 2009 14:11:25 -0800</pubDate><feedburner:origLink>http://monotation.com/post/254769595</feedburner:origLink></item><item><title>“DIFFERENT”
MONOTATION - one image, one word -...</title><description>&lt;img src="http://27.media.tumblr.com/tumblr_ktf6ppwvc41qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“DIFFERENT”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a href="http://monotation.com/" target="_blank"&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/HoCXtFi_TpY" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/HoCXtFi_TpY/250998598</link><guid isPermaLink="false">http://monotation.com/post/250998598</guid><pubDate>Fri, 20 Nov 2009 10:15:25 -0800</pubDate><feedburner:origLink>http://monotation.com/post/250998598</feedburner:origLink></item><item><title>“REACH”
MONOTATION - one image, one word - Visual...</title><description>&lt;img src="http://29.media.tumblr.com/tumblr_ktd6c6ow9c1qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“REACH”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/E3O-EyAhEF8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/E3O-EyAhEF8/249746224</link><guid isPermaLink="false">http://monotation.com/post/249746224</guid><pubDate>Thu, 19 Nov 2009 08:12:06 -0800</pubDate><feedburner:origLink>http://monotation.com/post/249746224</feedburner:origLink></item><item><title>“123”
MONOTATION - one image, one word - Visual...</title><description>&lt;img src="http://27.media.tumblr.com/tumblr_ktbjsdQrB41qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“123”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/3UFwjSkfwFc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/3UFwjSkfwFc/248695294</link><guid isPermaLink="false">http://monotation.com/post/248695294</guid><pubDate>Wed, 18 Nov 2009 11:07:25 -0800</pubDate><feedburner:origLink>http://monotation.com/post/248695294</feedburner:origLink></item><item><title>“REFRESHING”
MONOTATION - one image, one word -...</title><description>&lt;img src="http://28.media.tumblr.com/tumblr_kt9lxoOPB71qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“REFRESHING”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a target="_blank" href="http://monotation.com/"&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/WNl8qYrIGxA" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/WNl8qYrIGxA/247419535</link><guid isPermaLink="false">http://monotation.com/post/247419535</guid><pubDate>Tue, 17 Nov 2009 09:58:36 -0800</pubDate><feedburner:origLink>http://monotation.com/post/247419535</feedburner:origLink></item><item><title>“FRIENDSHIP”
MONOTATION - one image, one word -...</title><description>&lt;img src="http://28.media.tumblr.com/tumblr_kt7prumLbC1qa70p9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;“FRIENDSHIP”&lt;/p&gt;
&lt;p&gt;MONOTATION - one image, one word - Visual meditations to create space for personal reflection. Created by Spencer Burke. &lt;a target="_blank" href="http://monotation.com/"&gt;&lt;a href="http://MONOTATION.com" target="_blank"&gt;http://MONOTATION.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/Monotation/~4/x9wDcEF9gnM" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/Monotation/~3/x9wDcEF9gnM/246171346</link><guid isPermaLink="false">http://monotation.com/post/246171346</guid><pubDate>Mon, 16 Nov 2009 09:26:00 -0800</pubDate><feedburner:origLink>http://monotation.com/post/246171346</feedburner:origLink></item></channel></rss>
