Morefit

Bootcamp Change

noreply@blogger.com (Morefit) — Sat, 16 Jul 2011 18:13:00 +0000

Bootcamp will now be called FreeFit

This is to make it more accessible to all.
We hope you continue to enjoy this fabulous fitness tool

CoreYoga

noreply@blogger.com (Morefit) — Sat, 16 Jul 2011 18:11:00 +0000

MoreFit Yoga is changing to Core Yoga

A total workout for your core. Abs, lower back and legs exercises combined with yogic breathing techniques that will give you the satisfaction of having workout those important areas so often ignored while having a holistic experience of balance, strength and relaxation. All conveniently packed in one hour class at lunch time.

A strong core is the secret for stability, balance and good posture. If your work demands to be sitting on a desk in front of a computer for more than few hours a day, you'll benefit greatly from exercise your core and strengthen that area for a minimum of 45 minutes 3 times a week. Combine this exercises with breathing techniques will create a sense of relaxation and control, releasing stress and tension giving you the opportunity to recharge your batteries at the same time of getting stronger and firmer.

Grow stronger, fitter, less stressed, more aware and in control of your own body and mind.

A unique program every week, exclusively designed for MoreFit.

Running Monday, Wednesday, Friday 12 pm

Kundalini Yoga still running on Sundays @ 10 AM

For yoga classes all are welcome, no booking needed

Yoga

noreply@blogger.com (Morefit) — Wed, 13 Apr 2011 22:24:00 +0000

Morefit Yoga

Monday/Wednesday/Friday
5 pounds
12 pm

Kundalini Yoga
10 am Sunday
Mind body and soul

Enjoy

New milestone

noreply@blogger.com (Morefit) — Thu, 31 Mar 2011 21:11:00 +0000

Rolling up to our 45th client.
Good feel around the studio. Lots of happy people.

Strength Club started this week
Very successful first week

Please feel free to join up.
Look at the page and like the FB site to keep unto date.

THANKS

noreply@blogger.com (Morefit) — Thu, 17 Mar 2011 23:16:00 +0000

We at Morefit wanted to express our delight and happiness that we reached our 30th client in 21 days since opening. Thanks to all those that have signed up and we hope that you enjoy the fruits of our labour.

REMEMBER

NO TRAIN
NO GAIN

Team Morefit

Strength Club

noreply@blogger.com (Morefit) — Mon, 14 Mar 2011 21:48:00 +0000

Look out
Strength club is Starting
Please feel free to come on down
All abilities welcome

Look at the Strength Club page and follow on the dedicated facebook page to keep upto date with the running of the program

Team Morefit

You need a real thought of the day??

noreply@blogger.com (Morefit) — Thu, 03 Mar 2011 22:48:00 +0000

The first wealth is health.......

very very important to remember this

Welcome

noreply@blogger.com (Morefit) — Thu, 03 Mar 2011 14:17:00 +0000

This is a completely client orientated fitness facility. We do one-to-one personal training sessions tailored around you.

Our coaches are dedicated to continuous learning so that they are equipped to give you exactly what you need in order to get results - but in order to make training effective for the long term you need to enjoy it. Hence our trainers are not lycra clad wannabe models, this is Finsbury Park not LA! All of our trainers are in the job because they enjoy it. Come and relax, have a laugh and train with us and you will learn that you can get results while enjoying the process!

Please feel more than welcome to come and try your first session absolutely no obligation and discuss how we can help you train for results - to get the body you want as fast as possible.

http://www.morefit.co.uk/