    <!doctype html>
<html lang="pt-PT">
    <head>
        <meta charset="UTF-8">
        <meta name="viewport" content="width=device-width, initial-scale=1">
        <link rel="profile" href="http://gmpg.org/xfn/11">

        <title>Motricidade online &#8211; [25.º Aniversário] &#8211; Professores de Educação Física e Treinadores</title>
		    <!-- PVC Template -->
    <script type="text/template" id="pvc-stats-view-template">
    <i class="pvc-stats-icon medium" aria-hidden="true"><svg aria-hidden="true" focusable="false" data-prefix="far" data-icon="chart-bar" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512" class="svg-inline--fa fa-chart-bar fa-w-16 fa-2x"><path fill="currentColor" d="M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z" class=""></path></svg></i>
	 <%= total_view %> total views	<% if ( today_view > 0 ) { %>
		<span class="views_today">,  <%= today_view %> views today</span>
	<% } %>
	</span>
	</script>
		    <meta name='robots' content='max-image-preview:large' />
<!-- Jetpack Site Verification Tags -->
<link rel='dns-prefetch' href='//stats.wp.com' />
<link rel='dns-prefetch' href='//fonts.googleapis.com' />
<link rel="alternate" type="application/rss+xml" title="Motricidade online &raquo; Feed" href="https://motricidade.com/feed/" />
<link rel="alternate" type="application/rss+xml" title="Motricidade online &raquo; Feed de comentários" href="https://motricidade.com/comments/feed/" />
<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://motricidade.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fmotricidade.com%2F" />
<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://motricidade.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fmotricidade.com%2F&#038;format=xml" />
<style id="wp-img-auto-sizes-contain-inline-css">
img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
/*# sourceURL=wp-img-auto-sizes-contain-inline-css */
</style>
<style id="wp-emoji-styles-inline-css">

	img.wp-smiley, img.emoji {
		display: inline !important;
		border: none !important;
		box-shadow: none !important;
		height: 1em !important;
		width: 1em !important;
		margin: 0 0.07em !important;
		vertical-align: -0.1em !important;
		background: none !important;
		padding: 0 !important;
	}
/*# sourceURL=wp-emoji-styles-inline-css */
</style>
<link rel='stylesheet' id='wp-block-library-css' href='https://motricidade.com/wp-includes/css/dist/block-library/style.min.css?ver=7.0' media='all' />
<style id="wp-block-library-theme-inline-css">
.wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio :where(figcaption){color:#ffffffa6}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed :where(figcaption){color:#ffffffa6}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:#ffffffa6}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme :root :where(.wp-block-image figcaption){color:#ffffffa6}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote :where(cite),.wp-block-pullquote :where(footer),.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table :where(figcaption){color:#ffffffa6}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video :where(figcaption){color:#ffffffa6}.wp-block-video{margin:0 0 1em}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em}
/*# sourceURL=/wp-includes/css/dist/block-library/theme.min.css */
</style>
<link rel='stylesheet' id='jetpack-forms-layout-css' href='https://motricidade.com/wp-content/plugins/jetpack/jetpack_vendor/automattic/jetpack-forms/src/../dist/contact-form/css/jetpack-forms-layout.css?ver=15.9' media='all' />
<link rel='stylesheet' id='sugar-calendar-block-style-css' href='https://motricidade.com/wp-content/plugins/sugar-calendar-lite/src/Block/Calendar/build/style-index.css?ver=1.0.1' media='all' />
<link rel='stylesheet' id='sugar-calendar-event-list-block-style-css' href='https://motricidade.com/wp-content/plugins/sugar-calendar-lite/src/Block/EventList/build/style-index.css?ver=1.0.1' media='all' />
<link rel='stylesheet' id='mediaelement-css' href='https://motricidade.com/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ver=4.2.17' media='all' />
<link rel='stylesheet' id='wp-mediaelement-css' href='https://motricidade.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=7.0' media='all' />
<style id="jetpack-sharing-buttons-style-inline-css">
.jetpack-sharing-buttons__services-list{display:flex;flex-direction:row;flex-wrap:wrap;gap:0;list-style-type:none;margin:5px;padding:0}.jetpack-sharing-buttons__services-list.has-small-icon-size{font-size:12px}.jetpack-sharing-buttons__services-list.has-normal-icon-size{font-size:16px}.jetpack-sharing-buttons__services-list.has-large-icon-size{font-size:24px}.jetpack-sharing-buttons__services-list.has-huge-icon-size{font-size:36px}@media print{.jetpack-sharing-buttons__services-list{display:none!important}}.editor-styles-wrapper .wp-block-jetpack-sharing-buttons{gap:0;padding-inline-start:0}ul.jetpack-sharing-buttons__services-list.has-background{padding:1.25em 2.375em}
/*# sourceURL=https://motricidade.com/wp-content/plugins/jetpack/_inc/blocks/sharing-buttons/view.css */
</style>
<style id="global-styles-inline-css">
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}:root { --wp--style--global--content-size: 850px;--wp--style--global--wide-size: 1270px; }:where(body) { margin: 0; }.wp-site-blocks { padding-top: var(--wp--style--root--padding-top); padding-bottom: var(--wp--style--root--padding-bottom); }.has-global-padding { padding-right: var(--wp--style--root--padding-right); padding-left: var(--wp--style--root--padding-left); }.has-global-padding > .alignfull { margin-right: calc(var(--wp--style--root--padding-right) * -1); margin-left: calc(var(--wp--style--root--padding-left) * -1); }.has-global-padding :where(:not(.alignfull.is-layout-flow) > .has-global-padding:not(.wp-block-block, .alignfull)) { padding-right: 0; padding-left: 0; }.has-global-padding :where(:not(.alignfull.is-layout-flow) > .has-global-padding:not(.wp-block-block, .alignfull)) > .alignfull { margin-left: 0; margin-right: 0; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.wp-site-blocks) > * { margin-block-start: 24px; margin-block-end: 0; }:where(.wp-site-blocks) > :first-child { margin-block-start: 0; }:where(.wp-site-blocks) > :last-child { margin-block-end: 0; }:root { --wp--style--block-gap: 24px; }:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-flex){gap: 24px;}:root :where(.is-layout-grid){gap: 24px;}.is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{--wp--style--root--padding-top: 0px;--wp--style--root--padding-right: 0px;--wp--style--root--padding-bottom: 0px;--wp--style--root--padding-left: 0px;}a:where(:not(.wp-element-button)){text-decoration: none;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-radius: 0;border-color: rgba(0, 0, 0, 0.3);border-width: 1px;border-style: solid;color: #fff;font-family: inherit;font-size: 14px;font-style: inherit;font-weight: 600;letter-spacing: inherit;line-height: 1;padding-top: 9px;padding-right: 15px;padding-bottom: 9px;padding-left: 15px;text-decoration: none;text-transform: inherit;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
:root :where(.wp-block-icon svg){width: 24px;}
:root :where(.wp-block-pullquote){border-top-color: currentColor;border-top-width: 4px;border-top-style: solid;border-bottom-color: currentColor;border-bottom-width: 4px;border-bottom-style: solid;font-size: 1.5rem;font-style: italic;line-height: 1.2;margin-top: 2em;margin-bottom: 2em;padding-top: 1em;padding-bottom: 1em;}
:root :where(.wp-block-image){margin-right: auto;margin-left: auto;}
:root :where(.wp-block-heading){line-height: 1.3;}
:root :where(.wp-block-post-terms){font-size: 0.75rem;font-weight: 700;letter-spacing: 0.05em;}
:root :where(.wp-block-table > table){border-color: rgba(0, 0, 0, 0.1);border-width: 1px;border-style: solid;font-size: 0.9rem;}
:root :where(.wp-block-table > table .wp-element-caption,.wp-block-table > table  .wp-block-audio figcaption,.wp-block-table > table  .wp-block-embed figcaption,.wp-block-table > table  .wp-block-gallery figcaption,.wp-block-table > table  .wp-block-image figcaption,.wp-block-table > table  .wp-block-table figcaption,.wp-block-table > table  .wp-block-video figcaption){font-size: 0.8rem;font-style: italic;}
/*# sourceURL=global-styles-inline-css */
</style>
<link rel='stylesheet' id='a3-pvc-style-css' href='https://motricidade.com/wp-content/plugins/page-views-count/assets/css/style.min.css?ver=2.9.1' media='all' />
<link rel='stylesheet' id='uagb-block-positioning-css-css' href='https://motricidade.com/wp-content/plugins/ultimate-addons-for-gutenberg/assets/css/spectra-block-positioning.min.css?ver=2.19.28' media='all' />
<link rel='stylesheet' id='uagb-slick-css-css' href='https://motricidade.com/wp-content/plugins/ultimate-addons-for-gutenberg/assets/css/slick.min.css?ver=2.19.28' media='all' />
<link rel='stylesheet' id='uagb-swiper-css-css' href='https://motricidade.com/wp-content/plugins/ultimate-addons-for-gutenberg/assets/css/swiper-bundle.min.css?ver=2.19.28' media='all' />
<link rel='stylesheet' id='uag-style-3968-css' href='https://motricidade.com/wp-content/uploads/uag-plugin/assets/4000/uag-css-3968.css?ver=1780494626' media='all' />
<link rel='stylesheet' id='aft-icons-css' href='https://motricidade.com/wp-content/themes/newsphere/assets/icons/style.css?ver=7.0' media='all' />
<link rel='stylesheet' id='bootstrap-css' href='https://motricidade.com/wp-content/themes/newsphere/assets/bootstrap/css/bootstrap.min.css?ver=7.0' media='all' />
<link rel='stylesheet' id='swiper-slider-css' href='https://motricidade.com/wp-content/themes/newsphere/assets/swiper/css/swiper-bundle-new.min.css?ver=7.0' media='all' />
<link rel='stylesheet' id='sidr-css' href='https://motricidade.com/wp-content/themes/newsphere/assets/sidr/css/sidr.bare.css?ver=7.0' media='all' />
<link rel='stylesheet' id='magnific-popup-css' href='https://motricidade.com/wp-content/themes/newsphere/assets/magnific-popup/magnific-popup.css?ver=7.0' media='all' />
<link rel='stylesheet' id='newsphere-google-fonts-css' href='https://fonts.googleapis.com/css?family=Roboto:400,500,700|Rubik:400,500,700&#038;subset=latin,latin-ext' media='all' />
<link rel='stylesheet' id='newsphere-style-css' href='https://motricidade.com/wp-content/themes/newsphere/style.css?ver=4.5.6' media='all' />
<link rel='stylesheet' id='a3pvc-css' href='//motricidade.com/wp-content/uploads/sass/pvc.min.css?ver=1690983928' media='all' />
<link rel='stylesheet' id='wpr-text-animations-css-css' href='https://motricidade.com/wp-content/plugins/royal-elementor-addons/assets/css/lib/animations/text-animations.min.css?ver=1.7.1063' media='all' />
<link rel='stylesheet' id='wpr-addons-css-css' href='https://motricidade.com/wp-content/plugins/royal-elementor-addons/assets/css/frontend.min.css?ver=1.7.1063' media='all' />
<link rel='stylesheet' id='font-awesome-5-all-css' href='https://motricidade.com/wp-content/plugins/elementor/assets/lib/font-awesome/css/all.min.css?ver=1.7.1063' media='all' />
<link rel='stylesheet' id='sharedaddy-css' href='https://motricidade.com/wp-content/plugins/jetpack/modules/sharedaddy/sharing.css?ver=15.9' media='all' />
<link rel='stylesheet' id='social-logos-css' href='https://motricidade.com/wp-content/plugins/jetpack/_inc/build/social-logos/social-logos.css?ver=15.9' media='all' />
<script id="jquery-core-js" data-cfasync="false" src="https://motricidade.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
<script id="jquery-migrate-js" data-cfasync="false" src="https://motricidade.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1"></script>
<script id="underscore-js" src="https://motricidade.com/wp-includes/js/underscore.min.js?ver=1.13.8"></script>
<script id="backbone-js" src="https://motricidade.com/wp-includes/js/backbone.min.js?ver=1.6.1"></script>
<script id="a3-pvc-backbone-js-extra">
var pvc_vars = {"rest_api_url":"https://motricidade.com/wp-json/pvc/v1","ajax_url":"https://motricidade.com/wp-admin/admin-ajax.php","security":"2e3528b95a","ajax_load_type":"rest_api"};
//# sourceURL=a3-pvc-backbone-js-extra
</script>
<script id="a3-pvc-backbone-js" src="https://motricidade.com/wp-content/plugins/page-views-count/assets/js/pvc.backbone.min.js?ver=2.9.1"></script>
<script id="floating-ui-core-js" src="https://motricidade.com/wp-content/plugins/sugar-calendar-lite/assets/lib/floating-ui/core-1.6.0.min.js?ver=1.6.0"></script>
<script id="floating-ui-dom-js" src="https://motricidade.com/wp-content/plugins/sugar-calendar-lite/assets/lib/floating-ui/dom-1.6.3.min.js?ver=1.6.3"></script>
<script id="bootstrap-datepicker-js" src="https://motricidade.com/wp-content/plugins/sugar-calendar-lite/assets/lib/bootstrap-datepicker/bootstrap-datepicker.min.js?ver=1.10.0"></script>
<script id="sugar-calendar-js-js-extra">
var sugar_calendar_obj = {"ajax_url":"https://motricidade.com/wp-admin/admin-ajax.php","nonce":"52434d194b","strings":{"events_on":"Events on [Month Date]","this_month":"This Month","this_week":"This Week","today":"Hoje"},"settings":{"sow":1,"locale":"pt_pt","i18n":{"days":["Domingo","Segunda-feira","Ter\u00e7a-feira","Quarta-feira","Quinta-feira","Sexta-feira","S\u00e1bado"],"daysShort":["Dom","Seg","Ter","Qua","Qui","Sex","S\u00e1b"],"daysMin":["D","S","T","Q","Q","S","S"],"months":["Janeiro","Fevereiro","Mar\u00e7o","Abril","Maio","Junho","Julho","Agosto","Setembro","Outubro","Novembro","Dezembro"],"monthsShort":["Jan","Fev","Mar","Abr","Mai","Jun","Jul","Ago","Set","Out","Nov","Dez"]}}};
//# sourceURL=sugar-calendar-js-js-extra
</script>
<script id="sugar-calendar-js-js" src="https://motricidade.com/wp-content/plugins/sugar-calendar-lite/assets/js/sugar-calendar.min.js?ver=3.11.1"></script>
<script id="sc-frontend-blocks-common-js-js-extra">
var sc_frontend_blocks_common_obj = {"ajax_url":"https://motricidade.com/wp-admin/admin-ajax.php","nonce":"70662e73eb","strings":{"this_week":"This Week"},"settings":{"sow":1,"locale":"pt_pt","i18n":{"days":["Domingo","Segunda-feira","Ter\u00e7a-feira","Quarta-feira","Quinta-feira","Sexta-feira","S\u00e1bado"],"daysShort":["Dom","Seg","Ter","Qua","Qui","Sex","S\u00e1b"],"daysMin":["D","S","T","Q","Q","S","S"],"months":["Janeiro","Fevereiro","Mar\u00e7o","Abril","Maio","Junho","Julho","Agosto","Setembro","Outubro","Novembro","Dezembro"],"monthsShort":["Jan","Fev","Mar","Abr","Mai","Jun","Jul","Ago","Set","Out","Nov","Dez"]}}};
//# sourceURL=sc-frontend-blocks-common-js-js-extra
</script>
<script id="sc-frontend-blocks-common-js-js" src="https://motricidade.com/wp-content/plugins/sugar-calendar-lite/assets/js/frontend/blocks/common.min.js?ver=3.11.1"></script>
<script id="sc-frontend-blocks-event-list-js-js-extra">
var SCEventListBlock = {"strings":{"no_events_criteria_based":"There are no events scheduled that match your criteria."}};
//# sourceURL=sc-frontend-blocks-event-list-js-js-extra
</script>
<script id="sc-frontend-blocks-event-list-js-js" src="https://motricidade.com/wp-content/plugins/sugar-calendar-lite/assets/js/frontend/blocks/event-list.min.js?ver=3.11.1"></script>
<link rel="https://api.w.org/" href="https://motricidade.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://motricidade.com/wp-json/wp/v2/pages/3968" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://motricidade.com/xmlrpc.php?rsd" />
<meta name="generator" content="WordPress 7.0" />
<link rel="canonical" href="https://motricidade.com/" />
<link rel='shortlink' href='https://motricidade.com/' />
	<style>img#wpstats{display:none}</style>
		        <style type="text/css">
            .sc_map_canvas img {
                max-width: none;
            }
        </style>
		<meta name="generator" content="Elementor 4.1.3; features: e_font_icon_svg, additional_custom_breakpoints; settings: css_print_method-external, google_font-enabled, font_display-auto">
<meta name="description" content="mais eventos para este mês... [Aqui] Sugar Calendar Event List Block &quot;Site muito interessante e completo. Continuação de bom trabalho e Parabéns pelas bodas de prata!&quot;Mónica Silva Professora de Educação Física e Grupo Equipa de Boccia&quot;O site Motricidade é uma preciosa ferramenta de apoio aos professores de Educação Física.Obrigada pela dedicação e empenho na atualização&hellip;" />
			<style>
				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),
				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) * {
					background-image: none !important;
				}
				@media screen and (max-height: 1024px) {
					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),
					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) * {
						background-image: none !important;
					}
				}
				@media screen and (max-height: 640px) {
					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),
					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * {
						background-image: none !important;
					}
				}
			</style>
			        <style type="text/css">
                        .site-title,
            .site-description {
                position: absolute;
                clip: rect(1px, 1px, 1px, 1px);
                display: none;
            }

            
            
            .elementor-default .elementor-section.elementor-section-full_width > .elementor-container,
            .elementor-default .elementor-section.elementor-section-boxed > .elementor-container,
            .elementor-page .elementor-section.elementor-section-full_width > .elementor-container,
            .elementor-page .elementor-section.elementor-section-boxed > .elementor-container{
                max-width: 1300px;
            }

            .container-wrapper .elementor {
                max-width: 100%;
            }

            .align-content-left .elementor-section-stretched,
            .align-content-right .elementor-section-stretched {
                max-width: 100%;
                left: 0 !important;
            }
        

        </style>
        
<!-- Jetpack Open Graph Tags -->
<meta property="og:type" content="website" />
<meta property="og:title" content="Motricidade online" />
<meta property="og:description" content="[25.º Aniversário] - Professores de Educação Física e Treinadores" />
<meta property="og:url" content="https://motricidade.com/" />
<meta property="og:site_name" content="Motricidade online" />
<meta property="og:image" content="https://motricidade.com/wp-content/uploads/2023/10/imagem_2023-10-25_200106176-150x150.png" />
<meta property="og:image:width" content="60" />
<meta property="og:image:height" content="60" />
<meta property="og:image:alt" content="" />
<meta property="og:locale" content="pt_PT" />
<meta name="twitter:text:title" content="“Nós oferecemos o caminho, só tens de percorrê-lo.”" />
<meta name="twitter:image" content="https://motricidade.com/wp-content/uploads/2023/10/imagem_2023-10-25_200106176-150x150.png?w=144" />
<meta name="twitter:card" content="summary" />

<!-- End Jetpack Open Graph Tags -->
<style id="uagb-style-conditional-extension">@media (min-width: 1025px){body .uag-hide-desktop.uagb-google-map__wrap,body .uag-hide-desktop{display:none !important}}@media (min-width: 768px) and (max-width: 1024px){body .uag-hide-tab.uagb-google-map__wrap,body .uag-hide-tab{display:none !important}}@media (max-width: 767px){body .uag-hide-mob.uagb-google-map__wrap,body .uag-hide-mob{display:none !important}}</style><style id="wpr_lightbox_styles">
				.lg-backdrop {
					background-color: rgba(0,0,0,0.6) !important;
				}
				.lg-toolbar,
				.lg-dropdown {
					background-color: rgba(0,0,0,0.8) !important;
				}
				.lg-dropdown:after {
					border-bottom-color: rgba(0,0,0,0.8) !important;
				}
				.lg-sub-html {
					background-color: rgba(0,0,0,0.8) !important;
				}
				.lg-thumb-outer,
				.lg-progress-bar {
					background-color: #444444 !important;
				}
				.lg-progress {
					background-color: #a90707 !important;
				}
				.lg-icon {
					color: #efefef !important;
					font-size: 20px !important;
				}
				.lg-icon.lg-toogle-thumb {
					font-size: 24px !important;
				}
				.lg-icon:hover,
				.lg-dropdown-text:hover {
					color: #ffffff !important;
				}
				.lg-sub-html,
				.lg-dropdown-text {
					color: #efefef !important;
					font-size: 14px !important;
				}
				#lg-counter {
					color: #efefef !important;
					font-size: 14px !important;
				}
				.lg-prev,
				.lg-next {
					font-size: 35px !important;
				}

				/* Defaults */
				.lg-icon {
				background-color: transparent !important;
				}

				#lg-counter {
				opacity: 0.9;
				}

				.lg-thumb-outer {
				padding: 0 10px;
				}

				.lg-thumb-item {
				border-radius: 0 !important;
				border: none !important;
				opacity: 0.5;
				}

				.lg-thumb-item.active {
					opacity: 1;
				}
	         </style>    </head>

<body class="home wp-singular page-template-default page page-id-3968 wp-custom-logo wp-embed-responsive wp-theme-newsphere aft-default-mode aft-sticky-sidebar aft-hide-comment-count-in-list aft-hide-minutes-read-in-list aft-hide-date-author-in-list default-content-layout single-content-mode-default align-content-left elementor-default elementor-kit-134">
    
    <div id="af-preloader">
        <div class="af-preloader-wrap">
            <div class="af-sp af-sp-wave">
            </div>
        </div>
    </div>

<div id="page" class="site">
    <a class="skip-link screen-reader-text" href="#content">Avançar para o conteúdo</a>


    <header id="masthead" class="header-style1 header-layout-1">

          <div class="top-header">
        <div class="container-wrapper">
            <div class="top-bar-flex">
                <div class="top-bar-left col-2">

                    
                    <div class="date-bar-left">
                                                    <span class="topbar-date">
                                        Junho 12, 2026                                    </span>

                                            </div>
                </div>

                <div class="top-bar-right col-2">
  						<span class="aft-small-social-menu">
  							  						</span>
                </div>
            </div>
        </div>

    </div>
<div class="main-header data-bg" data-background="https://motricidade.com/wp-content/uploads/2025/10/cropped-motricidadeLOGOIMAGEMrun.webp">
    <div class="container-wrapper">
        <div class="af-container-row af-flex-container">
            <div class="col-3 float-l pad">
                <div class="logo-brand">
                    <div class="site-branding">
                        <a href="https://motricidade.com/" class="custom-logo-link" rel="home" aria-current="page"><img fetchpriority="high" width="275" height="337" src="https://motricidade.com/wp-content/uploads/2025/10/cropped-logocommotricidadePNJ_25.png" class="custom-logo" alt="Motricidade online" decoding="async" srcset="https://motricidade.com/wp-content/uploads/2025/10/cropped-logocommotricidadePNJ_25.png 275w, https://motricidade.com/wp-content/uploads/2025/10/cropped-logocommotricidadePNJ_25-245x300.png 245w" sizes="(max-width: 275px) 100vw, 275px" data-attachment-id="4336" data-permalink="https://motricidade.com/logocommotricidadepnj_25/cropped-logocommotricidadepnj_25-png/" data-orig-file="https://motricidade.com/wp-content/uploads/2025/10/cropped-logocommotricidadePNJ_25.png" data-orig-size="275,337" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="cropped-logocommotricidadePNJ_25.png" data-image-description="&lt;p&gt;https://motricidade.com/wp-content/uploads/2025/10/cropped-logocommotricidadePNJ_25.png&lt;/p&gt;
" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2025/10/cropped-logocommotricidadePNJ_25.png" /></a>                            <h1 class="site-title font-family-1">
                                <a href="https://motricidade.com/"
                                   rel="home">Motricidade online</a>
                            </h1>
                        
                                                    <p class="site-description">[25.º Aniversário] &#8211; Professores de Educação Física e Treinadores</p>
                                            </div>
                </div>
            </div>
            <div class="col-66 float-l pad">
                            </div>
        </div>
    </div>

</div>

      <div class="header-menu-part">
        <div id="main-navigation-bar" class="bottom-bar">
          <div class="navigation-section-wrapper">
            <div class="container-wrapper">
              <div class="header-middle-part">
                <div class="navigation-container">
                  <nav class="main-navigation clearfix">
                                          <span class="aft-home-icon">
                                                <a href="https://motricidade.com" aria-label="Home">
                          <i class="fa fa-home" aria-hidden="true"></i>
                        </a>
                      </span>
                                        <div class="aft-dynamic-navigation-elements">
                      <button class="toggle-menu" aria-controls="primary-menu" aria-expanded="false">
                        <span class="screen-reader-text">
                          Menu principal                        </span>
                        <i class="ham"></i>
                      </button>


                      <div class="menu main-menu menu-desktop show-menu-border"><ul id="primary-menu" class="menu"><li id="menu-item-4073" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4073"><a href="https://motricidade.com/calendario-de-eventos/%20">| Agenda Eventos e Formação |</a></li>
<li id="menu-item-4352" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4352"><a href="https://motricidade.com/categorias-dentro-do-motricidade-online/">Categorias/Índice</a></li>
<li id="menu-item-4070" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4070"><a href="https://motricidade.com/subscrever-a-newsletter-motricidade-online">| Newsletter Free |</a></li>
<li id="menu-item-4069" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4069"><a href="https://motricidade.com/category/projetos-motricidade-online">| Projetos Motricidade |</a></li>
<li id="menu-item-4075" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4075"><a href="https://motricidade.com/repositorio">| Repositório (Desporto Adaptado&#8230;) |</a></li>
</ul></div>                    </div>

                  </nav>
                </div>
              </div>
              <div class="header-right-part">

                                <div class="af-search-wrap">
                  <div class="search-overlay">
                    <a href="#" title="Search" class="search-icon">
                      <i class="fa fa-search"></i>
                    </a>
                    <div class="af-search-form">
                      <form role="search" method="get" class="search-form" action="https://motricidade.com/">
				<label>
					<span class="screen-reader-text">Pesquisar por:</span>
					<input type="search" class="search-field" placeholder="Pesquisar &hellip;" value="" name="s" />
				</label>
				<input type="submit" class="search-submit" value="Pesquisar" />
			</form>                    </div>
                  </div>
                </div>
              </div>
            </div>
          </div>
        </div>
      </div>
    </header>

    <!-- end slider-section -->

              <div class="aft-popular-tags">
        <div class="container-wrapper">
          <div class="aft-popular-taxonomies-lists clearfix"><strong>Etiquetas populares</strong><ul><li><a href="https://motricidade.com/tag/desporto-escolar/">Desporto Escolar</a></li><li><a href="https://motricidade.com/tag/boccia/">Boccia</a></li><li><a href="https://motricidade.com/tag/software/">Software</a></li><li><a href="https://motricidade.com/tag/formacao/">Formação</a></li><li><a href="https://motricidade.com/tag/educacao-fisica/">Educação Física</a></li><li><a href="https://motricidade.com/tag/etica/">Ética</a></li><li><a href="https://motricidade.com/tag/desporto/">Desporto</a></li></ul></div>        </div>
      </div>
              <div class="banner-exclusive-posts-wrapper clearfix">

        
        <div class="container-wrapper">
          <div class="exclusive-posts">
            <div class="exclusive-now primary-color">
              <strong>
                <i class="fa fa-spin fa-circle-o-notch"></i>
                                  <span>Exclusivo</span>
                              </strong>
            </div>
            <div class="exclusive-slides" dir="ltr">
                              <div class='marquee aft-flash-slide left' data-speed='80000'
                  data-gap='0' data-duplicated='true' data-direction="left">
                                      <a href="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/" aria-label="Formação: Boccia na Escola">
                      
                      
                      <span class="circle-marq">
                        <span class="trending-no">
                          1                        </span>
                        <img width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Formação: Boccia na Escola" title="Formação: Boccia na Escola" decoding="async" data-attachment-id="5457" data-permalink="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/motricidade2026bocciall/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Motricidade2026BocciaLL" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-1024x576.jpg" />                      </span>

                      Formação: Boccia na Escola                    </a>
                                    <a href="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/" aria-label="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026">
                      
                      
                      <span class="circle-marq">
                        <span class="trending-no">
                          2                        </span>
                        <img width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026" title="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026" decoding="async" data-attachment-id="5447" data-permalink="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/motricidade20260520uaare/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Motricidade20260520UAARE" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-1024x576.jpg" />                      </span>

                      Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026                    </a>
                                    <a href="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/" aria-label="Podcast “ÉTICA EM JOGO”">
                      
                      
                      <span class="circle-marq">
                        <span class="trending-no">
                          3                        </span>
                        <img loading="lazy" width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Podcast “ÉTICA EM JOGO”" title="Podcast “ÉTICA EM JOGO”" decoding="async" data-attachment-id="5432" data-permalink="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/motricidade2026podcast/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade2026Podcast" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-1024x576.jpg" />                      </span>

                      Podcast “ÉTICA EM JOGO”                    </a>
                                    <a href="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/" aria-label="Cursos de Formação de Treinadores de Atletismo Grau I">
                      
                      
                      <span class="circle-marq">
                        <span class="trending-no">
                          4                        </span>
                        <img loading="lazy" width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Cursos de Formação de Treinadores de Atletismo Grau I" title="Cursos de Formação de Treinadores de Atletismo Grau I" decoding="async" data-attachment-id="5409" data-permalink="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/motricidade20260515atletismo/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade20260515atletismo" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-1024x576.jpg" />                      </span>

                      Cursos de Formação de Treinadores de Atletismo Grau I                    </a>
                                    <a href="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/" aria-label="Despacho n.º 6202/2026, de 15 de maio">
                      
                      
                      <span class="circle-marq">
                        <span class="trending-no">
                          5                        </span>
                        <img loading="lazy" width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Despacho n.º 6202/2026, de 15 de maio" title="Despacho n.º 6202/2026, de 15 de maio" decoding="async" data-attachment-id="5412" data-permalink="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/motricidade2026dr_multidisp/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade2026DR_multiDisp" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-1024x576.jpg" />                      </span>

                      Despacho n.º 6202/2026, de 15 de maio                    </a>
                                </div>
            </div>
          </div>
        </div>
      </div>
      <!-- Excluive line END -->
                <section class="aft-blocks aft-main-banner-section banner-carousel-1-wrap bg-fixed " dir="ltr">
            <div class="container-wrapper">
                
                <!-- <div class="banner-carousel-1 af-widget-carousel owl-carousel owl-theme"> -->
                <div class="aft-main-banner-wrapper af-container-row clearfix">
                    <div class="col col-66 float-l pad full-wid-resp">
                        
<div class="af-container-row clearfix af-flex-container">
  <div class="col-40 pad float-l full-wid-resp">
    <div class="vertical-slider af-widget-carousel swiper-container">
      <div class="swiper-wrapper">

        
            <div class="swiper-slide">
              <div class="list-part af-sec-post">
                <div class="af-double-column list-style clearfix">
                  <div class="read-single color-pad">
                    <span class="trending-no">
                      1                    </span>

                    <div class="read-details float-l col-85 pad color-tp-pad">
                      <div class="read-categories">
                        <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/desporto-escolar/" alt="Ver todos os artigos em Desporto Escolar"> 
                                 Desporto Escolar
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/modalidades/" alt="Ver todos os artigos em Modalidades"> 
                                 Modalidades
                             </a>
                        </li></ul>                      </div>
                      <div class="read-title">
                        <h3>
                          <a href="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/" aria-label="Formação: Boccia na Escola">Formação: Boccia na Escola</a>
                        </h3>
                      </div>

                      <div class="entry-meta">
                                                
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    1 semana atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                              </div>

                    </div>
                  </div>
                </div>
              </div>
            </div>
        
            <div class="swiper-slide">
              <div class="list-part af-sec-post">
                <div class="af-double-column list-style clearfix">
                  <div class="read-single color-pad">
                    <span class="trending-no">
                      2                    </span>

                    <div class="read-details float-l col-85 pad color-tp-pad">
                      <div class="read-categories">
                        <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/boas-praticas/" alt="Ver todos os artigos em Boas Práticas"> 
                                 Boas Práticas
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/escolas/" alt="Ver todos os artigos em Escolas"> 
                                 Escolas
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/eventos/" alt="Ver todos os artigos em Eventos"> 
                                 Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/ponto-de-vista/" alt="Ver todos os artigos em Ponto de vista"> 
                                 Ponto de vista
                             </a>
                        </li></ul>                      </div>
                      <div class="read-title">
                        <h3>
                          <a href="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/" aria-label="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026">Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026</a>
                        </h3>
                      </div>

                      <div class="entry-meta">
                                                
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    3 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                              </div>

                    </div>
                  </div>
                </div>
              </div>
            </div>
        
            <div class="swiper-slide">
              <div class="list-part af-sec-post">
                <div class="af-double-column list-style clearfix">
                  <div class="read-single color-pad">
                    <span class="trending-no">
                      3                    </span>

                    <div class="read-details float-l col-85 pad color-tp-pad">
                      <div class="read-categories">
                        <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/podcast/" alt="Ver todos os artigos em Podcast"> 
                                 Podcast
                             </a>
                        </li></ul>                      </div>
                      <div class="read-title">
                        <h3>
                          <a href="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/" aria-label="Podcast “ÉTICA EM JOGO”">Podcast “ÉTICA EM JOGO”</a>
                        </h3>
                      </div>

                      <div class="entry-meta">
                                                
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                              </div>

                    </div>
                  </div>
                </div>
              </div>
            </div>
        
            <div class="swiper-slide">
              <div class="list-part af-sec-post">
                <div class="af-double-column list-style clearfix">
                  <div class="read-single color-pad">
                    <span class="trending-no">
                      4                    </span>

                    <div class="read-details float-l col-85 pad color-tp-pad">
                      <div class="read-categories">
                        <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/modalidades/" alt="Ver todos os artigos em Modalidades"> 
                                 Modalidades
                             </a>
                        </li></ul>                      </div>
                      <div class="read-title">
                        <h3>
                          <a href="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/" aria-label="Cursos de Formação de Treinadores de Atletismo Grau I">Cursos de Formação de Treinadores de Atletismo Grau I</a>
                        </h3>
                      </div>

                      <div class="entry-meta">
                                                
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                              </div>

                    </div>
                  </div>
                </div>
              </div>
            </div>
        
            <div class="swiper-slide">
              <div class="list-part af-sec-post">
                <div class="af-double-column list-style clearfix">
                  <div class="read-single color-pad">
                    <span class="trending-no">
                      5                    </span>

                    <div class="read-details float-l col-85 pad color-tp-pad">
                      <div class="read-categories">
                        <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/legislacao/" alt="Ver todos os artigos em Legislação"> 
                                 Legislação
                             </a>
                        </li></ul>                      </div>
                      <div class="read-title">
                        <h3>
                          <a href="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/" aria-label="Despacho n.º 6202/2026, de 15 de maio">Despacho n.º 6202/2026, de 15 de maio</a>
                        </h3>
                      </div>

                      <div class="entry-meta">
                                                
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                              </div>

                    </div>
                  </div>
                </div>
              </div>
            </div>
        

      </div>
      <div class="swiper-button-next af-slider-btn"></div>
      <div class="swiper-button-prev af-slider-btn"></div>
    </div>
  </div>

  
  <div class="col-60 pad float-l full-wid-resp">
    <div class="banner-carousel-1 banner-main-slider af-widget-carousel swiper-container">
      <div class="swiper-wrapper">
                    <div class="swiper-slide">
              <div class="read-single color-pad">
                <div class="read-img pos-rel read-img read-bg-img">
                  <a class="aft-slide-items" href="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/" aria-label="Formação: Boccia na Escola">
                    <img loading="lazy" width="1280" height="720" src="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-1280x720.jpg" class="attachment-newsphere-slider-full size-newsphere-slider-full wp-post-image" alt="Formação: Boccia na Escola" title="Formação: Boccia na Escola" decoding="async" srcset="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-1280x720.jpg 1280w, https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-300x169.jpg 300w, https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-1024x576.jpg 1024w, https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-768x432.jpg 768w, https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-1536x864.jpg 1536w, https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL.jpg 1920w" sizes="(max-width: 1280px) 100vw, 1280px" data-attachment-id="5457" data-permalink="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/motricidade2026bocciall/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Motricidade2026BocciaLL" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-1024x576.jpg" />                  </a>

                  
                  <span class="min-read-post-format">
                                        
                  </span>
                </div>
                <div class="read-details color-tp-pad">
                  <div class="read-categories">
                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/desporto-escolar/" alt="Ver todos os artigos em Desporto Escolar"> 
                                 Desporto Escolar
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/modalidades/" alt="Ver todos os artigos em Modalidades"> 
                                 Modalidades
                             </a>
                        </li></ul>                  </div>
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/" aria-label="Formação: Boccia na Escola">Formação: Boccia na Escola</a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                    
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    1 semana atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                </div>
              </div>
            </div>
                    <div class="swiper-slide">
              <div class="read-single color-pad">
                <div class="read-img pos-rel read-img read-bg-img">
                  <a class="aft-slide-items" href="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/" aria-label="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026">
                    <img loading="lazy" width="1280" height="720" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-1280x720.jpg" class="attachment-newsphere-slider-full size-newsphere-slider-full wp-post-image" alt="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026" title="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026" decoding="async" srcset="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-1280x720.jpg 1280w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-300x169.jpg 300w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-1024x576.jpg 1024w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-768x432.jpg 768w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-1536x864.jpg 1536w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE.jpg 1920w" sizes="(max-width: 1280px) 100vw, 1280px" data-attachment-id="5447" data-permalink="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/motricidade20260520uaare/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Motricidade20260520UAARE" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-1024x576.jpg" />                  </a>

                  
                  <span class="min-read-post-format">
                                        
                  </span>
                </div>
                <div class="read-details color-tp-pad">
                  <div class="read-categories">
                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/boas-praticas/" alt="Ver todos os artigos em Boas Práticas"> 
                                 Boas Práticas
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/escolas/" alt="Ver todos os artigos em Escolas"> 
                                 Escolas
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/eventos/" alt="Ver todos os artigos em Eventos"> 
                                 Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/ponto-de-vista/" alt="Ver todos os artigos em Ponto de vista"> 
                                 Ponto de vista
                             </a>
                        </li></ul>                  </div>
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/" aria-label="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026">Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026</a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                    
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    3 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                </div>
              </div>
            </div>
                    <div class="swiper-slide">
              <div class="read-single color-pad">
                <div class="read-img pos-rel read-img read-bg-img">
                  <a class="aft-slide-items" href="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/" aria-label="Podcast “ÉTICA EM JOGO”">
                    <img loading="lazy" width="1280" height="720" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-1280x720.jpg" class="attachment-newsphere-slider-full size-newsphere-slider-full wp-post-image" alt="Podcast “ÉTICA EM JOGO”" title="Podcast “ÉTICA EM JOGO”" decoding="async" srcset="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-1280x720.jpg 1280w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-300x169.jpg 300w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-1024x576.jpg 1024w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-768x432.jpg 768w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-1536x864.jpg 1536w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast.jpg 1920w" sizes="(max-width: 1280px) 100vw, 1280px" data-attachment-id="5432" data-permalink="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/motricidade2026podcast/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade2026Podcast" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-1024x576.jpg" />                  </a>

                  
                  <span class="min-read-post-format">
                                        
                  </span>
                </div>
                <div class="read-details color-tp-pad">
                  <div class="read-categories">
                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/podcast/" alt="Ver todos os artigos em Podcast"> 
                                 Podcast
                             </a>
                        </li></ul>                  </div>
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/" aria-label="Podcast “ÉTICA EM JOGO”">Podcast “ÉTICA EM JOGO”</a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                    
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                </div>
              </div>
            </div>
                    <div class="swiper-slide">
              <div class="read-single color-pad">
                <div class="read-img pos-rel read-img read-bg-img">
                  <a class="aft-slide-items" href="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/" aria-label="Cursos de Formação de Treinadores de Atletismo Grau I">
                    <img loading="lazy" width="1280" height="720" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-1280x720.jpg" class="attachment-newsphere-slider-full size-newsphere-slider-full wp-post-image" alt="Cursos de Formação de Treinadores de Atletismo Grau I" title="Cursos de Formação de Treinadores de Atletismo Grau I" decoding="async" srcset="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-1280x720.jpg 1280w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-300x169.jpg 300w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-1024x576.jpg 1024w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-768x432.jpg 768w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-1536x864.jpg 1536w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo.jpg 1920w" sizes="(max-width: 1280px) 100vw, 1280px" data-attachment-id="5409" data-permalink="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/motricidade20260515atletismo/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade20260515atletismo" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-1024x576.jpg" />                  </a>

                  
                  <span class="min-read-post-format">
                                        
                  </span>
                </div>
                <div class="read-details color-tp-pad">
                  <div class="read-categories">
                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/modalidades/" alt="Ver todos os artigos em Modalidades"> 
                                 Modalidades
                             </a>
                        </li></ul>                  </div>
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/" aria-label="Cursos de Formação de Treinadores de Atletismo Grau I">Cursos de Formação de Treinadores de Atletismo Grau I</a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                    
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                </div>
              </div>
            </div>
                    <div class="swiper-slide">
              <div class="read-single color-pad">
                <div class="read-img pos-rel read-img read-bg-img">
                  <a class="aft-slide-items" href="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/" aria-label="Despacho n.º 6202/2026, de 15 de maio">
                    <img loading="lazy" width="1280" height="720" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-1280x720.jpg" class="attachment-newsphere-slider-full size-newsphere-slider-full wp-post-image" alt="Despacho n.º 6202/2026, de 15 de maio" title="Despacho n.º 6202/2026, de 15 de maio" decoding="async" srcset="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-1280x720.jpg 1280w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-300x169.jpg 300w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-1024x576.jpg 1024w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-768x432.jpg 768w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-1536x864.jpg 1536w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp.jpg 1920w" sizes="(max-width: 1280px) 100vw, 1280px" data-attachment-id="5412" data-permalink="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/motricidade2026dr_multidisp/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade2026DR_multiDisp" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-1024x576.jpg" />                  </a>

                  
                  <span class="min-read-post-format">
                                        
                  </span>
                </div>
                <div class="read-details color-tp-pad">
                  <div class="read-categories">
                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/legislacao/" alt="Ver todos os artigos em Legislação"> 
                                 Legislação
                             </a>
                        </li></ul>                  </div>
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/" aria-label="Despacho n.º 6202/2026, de 15 de maio">Despacho n.º 6202/2026, de 15 de maio</a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                    
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                </div>
              </div>
            </div>
              </div>
      <div class="swiper-button-next af-slider-btn"></div>
      <div class="swiper-button-prev af-slider-btn"></div>
    </div>
  </div>
</div>                    </div>
                    <div class="aft-trending-latest-popular col col-3 float-l pad full-wid-resp">
                            <div class="banner-trending-posts-wrapper clearfix" dir="ltr">

            <div class="tabbed-container">
        <div class="tabbed-head">
          <ul class="nav nav-tabs af-tabs tab-warpper" role="tablist">
            <li role="presentation" class="tab tab-recent">
              <a href="#aft-main-banner-latest-trending-popular-recent"
                aria-label="Recentes"
                role="tab"
                id="aft-main-banner-latest-trending-popular-recent-tab"
                aria-controls="aft-main-banner-latest-trending-popular-recent"
                aria-selected="true"
                data-toggle="tab"
                class="font-family-1 active">
                <i class="fa fa-clock-o"
                  aria-hidden="true"></i> Mais recente              </a>
            </li>

            <li role="presentation" class="tab tab-popular">
              <a href="#aft-main-banner-latest-trending-popular-popular"
                aria-label="Popular"
                role="tab"
                id="aft-main-banner-latest-trending-popular-popular-tab"
                aria-controls="aft-main-banner-latest-trending-popular-popular"
                aria-selected="false"
                data-toggle="tab"
                class="font-family-1 ">
                <i class="fa fa-fire"
                  aria-hidden="true"></i> Popular              </a>
            </li>


            <li class="tab tab-categorised" role="presentation">
              <a href="#aft-main-banner-latest-trending-popular-categorised"
                aria-label="Categorizado"
                role="tab"
                id="aft-main-banner-latest-trending-popular-categorised-tab"
                aria-controls="aft-main-banner-latest-trending-popular-categorised"
                aria-selected="false"
                data-toggle="tab"
                class="font-family-1">
                <i class="fa fa-bolt"
                  aria-hidden="true"></i> Tendências              </a>
            </li>
          </ul>
        </div>
        <div class="tab-content">
          <div id="aft-main-banner-latest-trending-popular-recent"
            role="tabpanel"
            aria-labelledby="aft-main-banner-latest-trending-popular-recent-tab"
            aria-hidden="false"
            class="tab-pane active">
            <ul class="article-item article-list-item article-tabbed-list article-item-left">          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                            <div class="read-img pos-rel col-4 float-l read-bg-img">
                  <a href="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/" aria-label="Formação: Boccia na Escola">
                    <img width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Formação: Boccia na Escola" title="Formação: Boccia na Escola" decoding="async" data-attachment-id="5457" data-permalink="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/motricidade2026bocciall/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Motricidade2026BocciaLL" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-1024x576.jpg" />                  </a>
                  <span class="min-read-post-format">
                                      </span>

                </div>
                            <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/desporto-escolar/" alt="Ver todos os artigos em Desporto Escolar"> 
                                 Desporto Escolar
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/modalidades/" alt="Ver todos os artigos em Modalidades"> 
                                 Modalidades
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/" aria-label="Formação: Boccia na Escola">
                        Formação: Boccia na Escola                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    1 semana atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                            <div class="read-img pos-rel col-4 float-l read-bg-img">
                  <a href="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/" aria-label="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026">
                    <img width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026" title="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026" decoding="async" data-attachment-id="5447" data-permalink="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/motricidade20260520uaare/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Motricidade20260520UAARE" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-1024x576.jpg" />                  </a>
                  <span class="min-read-post-format">
                                      </span>

                </div>
                            <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/boas-praticas/" alt="Ver todos os artigos em Boas Práticas"> 
                                 Boas Práticas
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/escolas/" alt="Ver todos os artigos em Escolas"> 
                                 Escolas
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/eventos/" alt="Ver todos os artigos em Eventos"> 
                                 Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/ponto-de-vista/" alt="Ver todos os artigos em Ponto de vista"> 
                                 Ponto de vista
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/" aria-label="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026">
                        Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    3 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                            <div class="read-img pos-rel col-4 float-l read-bg-img">
                  <a href="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/" aria-label="Podcast “ÉTICA EM JOGO”">
                    <img loading="lazy" width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Podcast “ÉTICA EM JOGO”" title="Podcast “ÉTICA EM JOGO”" decoding="async" data-attachment-id="5432" data-permalink="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/motricidade2026podcast/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade2026Podcast" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-1024x576.jpg" />                  </a>
                  <span class="min-read-post-format">
                                      </span>

                </div>
                            <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/podcast/" alt="Ver todos os artigos em Podcast"> 
                                 Podcast
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/" aria-label="Podcast “ÉTICA EM JOGO”">
                        Podcast “ÉTICA EM JOGO”                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                            <div class="read-img pos-rel col-4 float-l read-bg-img">
                  <a href="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/" aria-label="Cursos de Formação de Treinadores de Atletismo Grau I">
                    <img loading="lazy" width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Cursos de Formação de Treinadores de Atletismo Grau I" title="Cursos de Formação de Treinadores de Atletismo Grau I" decoding="async" data-attachment-id="5409" data-permalink="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/motricidade20260515atletismo/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade20260515atletismo" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-1024x576.jpg" />                  </a>
                  <span class="min-read-post-format">
                                      </span>

                </div>
                            <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/modalidades/" alt="Ver todos os artigos em Modalidades"> 
                                 Modalidades
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/" aria-label="Cursos de Formação de Treinadores de Atletismo Grau I">
                        Cursos de Formação de Treinadores de Atletismo Grau I                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                            <div class="read-img pos-rel col-4 float-l read-bg-img">
                  <a href="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/" aria-label="Despacho n.º 6202/2026, de 15 de maio">
                    <img loading="lazy" width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Despacho n.º 6202/2026, de 15 de maio" title="Despacho n.º 6202/2026, de 15 de maio" decoding="async" data-attachment-id="5412" data-permalink="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/motricidade2026dr_multidisp/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade2026DR_multiDisp" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-1024x576.jpg" />                  </a>
                  <span class="min-read-post-format">
                                      </span>

                </div>
                            <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/legislacao/" alt="Ver todos os artigos em Legislação"> 
                                 Legislação
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/" aria-label="Despacho n.º 6202/2026, de 15 de maio">
                        Despacho n.º 6202/2026, de 15 de maio                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
</ul>          </div>

          <div id="aft-main-banner-latest-trending-popular-popular"
            role="tabpanel"
            aria-labelledby="aft-main-banner-latest-trending-popular-popular-tab"
            aria-hidden="true"
            class="tab-pane ">
            <ul class="article-item article-list-item article-tabbed-list article-item-left">          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                            <div class="read-img pos-rel col-4 float-l read-bg-img">
                  <a href="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/" aria-label="Formação: Boccia na Escola">
                    <img width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Formação: Boccia na Escola" title="Formação: Boccia na Escola" decoding="async" data-attachment-id="5457" data-permalink="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/motricidade2026bocciall/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Motricidade2026BocciaLL" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-1024x576.jpg" />                  </a>
                  <span class="min-read-post-format">
                                      </span>

                </div>
                            <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/desporto-escolar/" alt="Ver todos os artigos em Desporto Escolar"> 
                                 Desporto Escolar
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/modalidades/" alt="Ver todos os artigos em Modalidades"> 
                                 Modalidades
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/" aria-label="Formação: Boccia na Escola">
                        Formação: Boccia na Escola                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    1 semana atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                          <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/software/" alt="Ver todos os artigos em Software &amp; App&#039;s"> 
                                 Software &amp; App&#039;s
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2022/08/08/kinovea/" aria-label="Software Kinovea">
                        Software Kinovea                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 anos atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                          <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/projetos-motricidade-online/" alt="Ver todos os artigos em Projetos Motricidade Online"> 
                                 Projetos Motricidade Online
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2022/08/08/caderno-tecnico-do-professor-de-boccia/" aria-label="Caderno Técnico do professor de Boccia">
                        Caderno Técnico do professor de Boccia                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 anos atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                          <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2022/08/08/12-o-congresso-nacional-de-educacao-fisica/" aria-label="12.º &#8211; Congresso Nacional de Educação Física">
                        12.º &#8211; Congresso Nacional de Educação Física                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 anos atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                          <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/projetos-motricidade-online/" alt="Ver todos os artigos em Projetos Motricidade Online"> 
                                 Projetos Motricidade Online
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/software/" alt="Ver todos os artigos em Software &amp; App&#039;s"> 
                                 Software &amp; App&#039;s
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2022/08/08/software-de-gestao-de-jogos-de-boccia/" aria-label="Software de Gestão de Jogos de Boccia. 6 Equipas">
                        Software de Gestão de Jogos de Boccia. 6 Equipas                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 anos atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
</ul>          </div>

                      <div id="aft-main-banner-latest-trending-popular-categorised"
              role="tabpanel"
              aria-labelledby="aft-main-banner-latest-trending-popular-categorised-tab"
              aria-hidden="true"
              class="tab-pane ">
              <ul class="article-item article-list-item article-tabbed-list article-item-left">          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                            <div class="read-img pos-rel col-4 float-l read-bg-img">
                  <a href="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/" aria-label="Formação: Boccia na Escola">
                    <img width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Formação: Boccia na Escola" title="Formação: Boccia na Escola" decoding="async" data-attachment-id="5457" data-permalink="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/motricidade2026bocciall/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Motricidade2026BocciaLL" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-1024x576.jpg" />                  </a>
                  <span class="min-read-post-format">
                                      </span>

                </div>
                            <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/desporto-escolar/" alt="Ver todos os artigos em Desporto Escolar"> 
                                 Desporto Escolar
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/modalidades/" alt="Ver todos os artigos em Modalidades"> 
                                 Modalidades
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/" aria-label="Formação: Boccia na Escola">
                        Formação: Boccia na Escola                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    1 semana atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                            <div class="read-img pos-rel col-4 float-l read-bg-img">
                  <a href="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/" aria-label="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026">
                    <img width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026" title="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026" decoding="async" data-attachment-id="5447" data-permalink="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/motricidade20260520uaare/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Motricidade20260520UAARE" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-1024x576.jpg" />                  </a>
                  <span class="min-read-post-format">
                                      </span>

                </div>
                            <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/boas-praticas/" alt="Ver todos os artigos em Boas Práticas"> 
                                 Boas Práticas
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/escolas/" alt="Ver todos os artigos em Escolas"> 
                                 Escolas
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/eventos/" alt="Ver todos os artigos em Eventos"> 
                                 Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/ponto-de-vista/" alt="Ver todos os artigos em Ponto de vista"> 
                                 Ponto de vista
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/" aria-label="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026">
                        Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    3 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                            <div class="read-img pos-rel col-4 float-l read-bg-img">
                  <a href="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/" aria-label="Podcast “ÉTICA EM JOGO”">
                    <img loading="lazy" width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Podcast “ÉTICA EM JOGO”" title="Podcast “ÉTICA EM JOGO”" decoding="async" data-attachment-id="5432" data-permalink="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/motricidade2026podcast/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade2026Podcast" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-1024x576.jpg" />                  </a>
                  <span class="min-read-post-format">
                                      </span>

                </div>
                            <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/podcast/" alt="Ver todos os artigos em Podcast"> 
                                 Podcast
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/" aria-label="Podcast “ÉTICA EM JOGO”">
                        Podcast “ÉTICA EM JOGO”                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                            <div class="read-img pos-rel col-4 float-l read-bg-img">
                  <a href="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/" aria-label="Cursos de Formação de Treinadores de Atletismo Grau I">
                    <img loading="lazy" width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Cursos de Formação de Treinadores de Atletismo Grau I" title="Cursos de Formação de Treinadores de Atletismo Grau I" decoding="async" data-attachment-id="5409" data-permalink="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/motricidade20260515atletismo/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade20260515atletismo" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-1024x576.jpg" />                  </a>
                  <span class="min-read-post-format">
                                      </span>

                </div>
                            <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/modalidades/" alt="Ver todos os artigos em Modalidades"> 
                                 Modalidades
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/" aria-label="Cursos de Formação de Treinadores de Atletismo Grau I">
                        Cursos de Formação de Treinadores de Atletismo Grau I                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
          <li class="af-double-column list-style">
            <div class="read-single clearfix color-pad">
                                            <div class="read-img pos-rel col-4 float-l read-bg-img">
                  <a href="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/" aria-label="Despacho n.º 6202/2026, de 15 de maio">
                    <img loading="lazy" width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Despacho n.º 6202/2026, de 15 de maio" title="Despacho n.º 6202/2026, de 15 de maio" decoding="async" data-attachment-id="5412" data-permalink="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/motricidade2026dr_multidisp/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade2026DR_multiDisp" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-1024x576.jpg" />                  </a>
                  <span class="min-read-post-format">
                                      </span>

                </div>
                            <div class="read-details col-75 float-l pad color-tp-pad">
                <div class="full-item-metadata primary-font">
                  <div class="figure-categories figure-categories-bg clearfix">

                    <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/legislacao/" alt="Ver todos os artigos em Legislação"> 
                                 Legislação
                             </a>
                        </li></ul>                  </div>
                </div>
                <div class="full-item-content">
                  <div class="read-title">
                    <h3>
                      <a href="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/" aria-label="Despacho n.º 6202/2026, de 15 de maio">
                        Despacho n.º 6202/2026, de 15 de maio                      </a>
                    </h3>
                  </div>
                  <div class="entry-meta">
                                        
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                          </div>
                                  </div>
              </div>
            </div>
          </li>
</ul>            </div>
          
        </div>
      </div>
    </div>
    <!-- Trending line END -->
                    </div>
                </div>

                
            </div>
        </section>
    
        <!-- end slider-section -->
        
                    <section class="aft-blocks">
                        <div class="container-wrapper">
                                      <div class="af-main-banner-featured-posts featured-posts" dir="ltr">
                  <h2 class="header-after1 ">
            <span class="header-after category-color-1">
              História em destaque            </span>
          </h2>
        

        <div class="section-wrapper">
          <div class="af-double-column list-style af-container-row clearfix">
            
                <div class="col-3 pad float-l " data-mh="af-feat-list">
                  <div class="read-single color-pad">
                    <div class="read-img pos-rel col-4 float-l read-bg-img">
                      <a href="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/" aria-label="Formação: Boccia na Escola">
                        <img width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Formação: Boccia na Escola" title="Formação: Boccia na Escola" decoding="async" data-attachment-id="5457" data-permalink="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/motricidade2026bocciall/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Motricidade2026BocciaLL" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-1024x576.jpg" />                      </a>

                      <span class="min-read-post-format">
                                                                      </span>

                    </div>
                    <div class="read-details col-75 float-l pad color-tp-pad">
                      <div class="read-categories">
                        <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/desporto-escolar/" alt="Ver todos os artigos em Desporto Escolar"> 
                                 Desporto Escolar
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/modalidades/" alt="Ver todos os artigos em Modalidades"> 
                                 Modalidades
                             </a>
                        </li></ul>                      </div>
                      <div class="read-title">
                        <h3>
                          <a href="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/" aria-label="Formação: Boccia na Escola">Formação: Boccia na Escola</a>
                        </h3>
                      </div>

                      <div class="entry-meta">
                                                
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    1 semana atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                              </div>
                    </div>
                  </div>
                </div>

            
                <div class="col-3 pad float-l " data-mh="af-feat-list">
                  <div class="read-single color-pad">
                    <div class="read-img pos-rel col-4 float-l read-bg-img">
                      <a href="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/" aria-label="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026">
                        <img width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026" title="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026" decoding="async" data-attachment-id="5447" data-permalink="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/motricidade20260520uaare/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Motricidade20260520UAARE" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-1024x576.jpg" />                      </a>

                      <span class="min-read-post-format">
                                                                      </span>

                    </div>
                    <div class="read-details col-75 float-l pad color-tp-pad">
                      <div class="read-categories">
                        <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/boas-praticas/" alt="Ver todos os artigos em Boas Práticas"> 
                                 Boas Práticas
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/escolas/" alt="Ver todos os artigos em Escolas"> 
                                 Escolas
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/eventos/" alt="Ver todos os artigos em Eventos"> 
                                 Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/ponto-de-vista/" alt="Ver todos os artigos em Ponto de vista"> 
                                 Ponto de vista
                             </a>
                        </li></ul>                      </div>
                      <div class="read-title">
                        <h3>
                          <a href="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/" aria-label="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026">Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026</a>
                        </h3>
                      </div>

                      <div class="entry-meta">
                                                
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    3 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                              </div>
                    </div>
                  </div>
                </div>

            
                <div class="col-3 pad float-l " data-mh="af-feat-list">
                  <div class="read-single color-pad">
                    <div class="read-img pos-rel col-4 float-l read-bg-img">
                      <a href="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/" aria-label="Podcast “ÉTICA EM JOGO”">
                        <img loading="lazy" width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Podcast “ÉTICA EM JOGO”" title="Podcast “ÉTICA EM JOGO”" decoding="async" data-attachment-id="5432" data-permalink="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/motricidade2026podcast/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade2026Podcast" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-1024x576.jpg" />                      </a>

                      <span class="min-read-post-format">
                                                                      </span>

                    </div>
                    <div class="read-details col-75 float-l pad color-tp-pad">
                      <div class="read-categories">
                        <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/podcast/" alt="Ver todos os artigos em Podcast"> 
                                 Podcast
                             </a>
                        </li></ul>                      </div>
                      <div class="read-title">
                        <h3>
                          <a href="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/" aria-label="Podcast “ÉTICA EM JOGO”">Podcast “ÉTICA EM JOGO”</a>
                        </h3>
                      </div>

                      <div class="entry-meta">
                                                
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                              </div>
                    </div>
                  </div>
                </div>

            
                <div class="col-3 pad float-l " data-mh="af-feat-list">
                  <div class="read-single color-pad">
                    <div class="read-img pos-rel col-4 float-l read-bg-img">
                      <a href="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/" aria-label="Cursos de Formação de Treinadores de Atletismo Grau I">
                        <img loading="lazy" width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Cursos de Formação de Treinadores de Atletismo Grau I" title="Cursos de Formação de Treinadores de Atletismo Grau I" decoding="async" data-attachment-id="5409" data-permalink="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/motricidade20260515atletismo/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade20260515atletismo" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-1024x576.jpg" />                      </a>

                      <span class="min-read-post-format">
                                                                      </span>

                    </div>
                    <div class="read-details col-75 float-l pad color-tp-pad">
                      <div class="read-categories">
                        <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/modalidades/" alt="Ver todos os artigos em Modalidades"> 
                                 Modalidades
                             </a>
                        </li></ul>                      </div>
                      <div class="read-title">
                        <h3>
                          <a href="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/" aria-label="Cursos de Formação de Treinadores de Atletismo Grau I">Cursos de Formação de Treinadores de Atletismo Grau I</a>
                        </h3>
                      </div>

                      <div class="entry-meta">
                                                
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                              </div>
                    </div>
                  </div>
                </div>

            
                <div class="col-3 pad float-l " data-mh="af-feat-list">
                  <div class="read-single color-pad">
                    <div class="read-img pos-rel col-4 float-l read-bg-img">
                      <a href="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/" aria-label="Despacho n.º 6202/2026, de 15 de maio">
                        <img loading="lazy" width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Despacho n.º 6202/2026, de 15 de maio" title="Despacho n.º 6202/2026, de 15 de maio" decoding="async" data-attachment-id="5412" data-permalink="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/motricidade2026dr_multidisp/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade2026DR_multiDisp" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026DR_multiDisp-1024x576.jpg" />                      </a>

                      <span class="min-read-post-format">
                                                                      </span>

                    </div>
                    <div class="read-details col-75 float-l pad color-tp-pad">
                      <div class="read-categories">
                        <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/legislacao/" alt="Ver todos os artigos em Legislação"> 
                                 Legislação
                             </a>
                        </li></ul>                      </div>
                      <div class="read-title">
                        <h3>
                          <a href="https://motricidade.com/2026/05/16/despacho-n-o-6202-2026-de-15-de-maio/" aria-label="Despacho n.º 6202/2026, de 15 de maio">Despacho n.º 6202/2026, de 15 de maio</a>
                        </h3>
                      </div>

                      <div class="entry-meta">
                                                
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                              </div>
                    </div>
                  </div>
                </div>

            
                <div class="col-3 pad float-l " data-mh="af-feat-list">
                  <div class="read-single color-pad">
                    <div class="read-img pos-rel col-4 float-l read-bg-img">
                      <a href="https://motricidade.com/2026/05/16/orientacao-curso-de-treinadores-grau-i/" aria-label="Orientação: Curso de Treinadores Grau I">
                        <img loading="lazy" width="150" height="150" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515CurosOrientacao-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Orientação: Curso de Treinadores Grau I" title="Orientação: Curso de Treinadores Grau I" decoding="async" data-attachment-id="5405" data-permalink="https://motricidade.com/2026/05/16/orientacao-curso-de-treinadores-grau-i/motricidade20260515curosorientacao/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515CurosOrientacao.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade20260515CurosOrientacao" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515CurosOrientacao-1024x576.jpg" />                      </a>

                      <span class="min-read-post-format">
                                                                      </span>

                    </div>
                    <div class="read-details col-75 float-l pad color-tp-pad">
                      <div class="read-categories">
                        <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/modalidades/" alt="Ver todos os artigos em Modalidades"> 
                                 Modalidades
                             </a>
                        </li></ul>                      </div>
                      <div class="read-title">
                        <h3>
                          <a href="https://motricidade.com/2026/05/16/orientacao-curso-de-treinadores-grau-i/" aria-label="Orientação: Curso de Treinadores Grau I">Orientação: Curso de Treinadores Grau I</a>
                        </h3>
                      </div>

                      <div class="entry-meta">
                                                
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                              </div>
                    </div>
                  </div>
                </div>

                      </div>
        </div>
      </div>

    
    <!-- Trending line END -->

                        </div>
                    </section>
                
        <div id="content" class="container-wrapper">
                <div id="primary" class="content-area">
                    <main id="main" class="site-main">

                        
<article id="post-3968" class="af-single-article post-3968 page type-page status-publish hentry">
        <div class="entry-content-wrap">
        
        <div class="entry-content">
            
<hr class="wp-block-separator has-text-color has-luminous-vivid-orange-color has-alpha-channel-opacity has-luminous-vivid-orange-background-color has-background is-style-wide"/>



<div class="wp-block-uagb-container uagb-block-caec691d alignfull uagb-is-root-container"><div class="uagb-container-inner-blocks-wrap">
<div class="wp-block-uagb-container uagb-block-12c8ab75">
<figure class="wp-block-image size-large"><img decoding="async" src="https://motricidade.com/wp-content/uploads/2022/08/logocommotricidade.gif" alt=""/></figure>



<div class="wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-b507c051 wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link has-white-color has-luminous-vivid-orange-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button" href="https://motricidade.com/calendario-de-eventos/">mais eventos para este mês&#8230;<strong> [Aqui]</strong></a></div>
</div>
</div>



<div class="wp-block-uagb-container uagb-block-8816b0c4"><div id="sc-590099e2"
	class="sugar-calendar-event-list-block sugar-calendar-event-list-block__plain-view"
	data-attributes="{&quot;clientId&quot;:&quot;&quot;,&quot;groupEventsByWeek&quot;:false,&quot;eventsPerPage&quot;:5,&quot;maximumEventsToShow&quot;:5,&quot;display&quot;:&quot;plain&quot;,&quot;accentColor&quot;:&quot;#5685BD&quot;,&quot;linksColor&quot;:&quot;#000000D9&quot;,&quot;allowUserChangeDisplay&quot;:true,&quot;showBlockHeader&quot;:true,&quot;showFeaturedImages&quot;:false,&quot;showDescriptions&quot;:false,&quot;showDateCards&quot;:true,&quot;showSearch&quot;:true,&quot;showFilters&quot;:true,&quot;imagePosition&quot;:&quot;right&quot;,&quot;appearance&quot;:&quot;light&quot;,&quot;should_not_load_events&quot;:false,&quot;blockId&quot;:&quot;590099e2-dbb7-4900-997b-9c70967429f2&quot;,&quot;calendars&quot;:[],&quot;tags&quot;:[],&quot;venues&quot;:[],&quot;speakers&quot;:[]}"
	data-paged="1"
	data-ogday="12"
	data-ogmonth="6"
	data-ogyear="2026"
	data-appearance="light"
	style="--accent-color: #5685BD;--links-color: #000000D9;--popover-accent: #ffffff;"
>
	<form class="sugar-calendar-block-settings">
	<input type="hidden" name="sc_calendar_id" value="sc-590099e2" />
	<input type="hidden" name="sc_month" value="6" />
	<input type="hidden" name="sc_year" value="2026" />
	<input type="hidden" name="sc_day" value="12" />
	<input type="hidden" name="sc_calendars" value="" />
	<input type="hidden" name="sc_display" value="plain" />
	<input type="hidden" name="sc_search" value="" />
	<input type="hidden" name="sc_visitor_tz_convert" value="0">
	<input type="hidden" name="sc_calendars_filter" value="" />
	<input type="hidden" name="sc_venues_filter" value="" />
	<input type="hidden" name="sc_speakers_filter" value="" />
	<input type="hidden" name="sc_tags_filter" value="" />
</form>

	<div class="sugar-calendar-event-list-block__base-container sugar-calendar-block__base-container">
		<div class="sugar-calendar-event-list-block__plainview sugar-calendar-block__events-display-container">
				<div
				data-eventdays="[&quot;1&quot;]"
				data-daydiv="[&quot;evening&quot;,&quot;night&quot;]"
				class="sugar-calendar-event-list-block__plainview__event">
				<h4 class="sugar-calendar-event-list-block__event__title">
					<a href="https://motricidade.com/events/seminario-o-papel-do-desporto-na-capacitacao-da-pessoa-com-deficiencia/">Seminário: O papel do desporto na capacitação da pessoa com deficiência</a>				</h4>
				<div class="sugar-calendar-event-list-block__plainview__event__time sugar-calendar-event-list-block__event__datetime">
					<span class="sc-frontend-single-event__details__val-date"><time datetime="2026-06-15T18:30:00" title="2026-06-15T18:30:00" data-timezone="floating">Junho 15, 2026</time></span> <span>às</span> <span class="sc-frontend-single-event__details__val-time"><time datetime="2026-06-15T18:30:00" title="2026-06-15T18:30:00" data-timezone="floating" data-conversion-format="G:i">18:30</time></span> &#8211; <span class="sc-frontend-single-event__details__val-time"><time datetime="2026-06-15T22:30:00" title="2026-06-15T22:30:00" data-timezone="floating">22:30</time></span><img decoding="async" src="https://motricidade.com/wp-content/plugins/sugar-calendar-lite/assets/images/icons/calendar-day.svg" alt="calendar-day">				</div>
							</div>
						<div
				data-eventdays="[&quot;5&quot;]"
				data-daydiv="[&quot;all_day&quot;]"
				class="sugar-calendar-event-list-block__plainview__event">
				<h4 class="sugar-calendar-event-list-block__event__title">
					<a href="https://motricidade.com/events/boccia-na-escola-modalidade-promotora-de-educacao-inclusiva-2/">Boccia na escola: modalidade promotora de educação inclusiva</a>				</h4>
				<div class="sugar-calendar-event-list-block__plainview__event__time sugar-calendar-event-list-block__event__datetime">
					<time datetime="2026-06-26T00:00:00" title="2026-06-26T00:00:00" data-timezone="floating">Junho 26, 2026</time><img decoding="async" src="https://motricidade.com/wp-content/plugins/sugar-calendar-lite/assets/images/icons/calendar-day.svg" alt="calendar-day">				</div>
							</div>
			</div>
	</div>

	
	</div>
</div>
</div></div>



<div class="wp-block-uagb-separator uagb-block-1d36f0b1"><div class="uagb-separator-spacing-wrapper"><div class="wp-block-uagb-separator__inner" style="--my-background-image:"></div></div></div>


					<div
						class="wp-block-uagb-image-gallery uagb-block-2c39f0f8     "
						style=""
					>
											<div class="spectra-image-gallery spectra-image-gallery__layout--grid spectra-image-gallery__layout--grid-col-3 spectra-image-gallery__layout--grid-col-tab-3 spectra-image-gallery__layout--grid-col-mob-2">
											<div class="spectra-image-gallery__media-wrapper" data-spectra-gallery-image-id="5341" tabindex="0">
							<div class="spectra-image-gallery__media spectra-image-gallery__media--grid">
				<picture>
					<source media="(min-width: 1024px)" srcset="https://motricidade.com/wp-content/uploads/2026/05/iEF.jpg">
					<source media="(min-width: 768px)" srcset="https://motricidade.com/wp-content/uploads/2026/05/iEF.jpg">
					<img decoding="async" class="spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid" src="https://motricidade.com/wp-content/uploads/2026/05/iEF-300x300.jpg" alt="" loading="lazy" />
				</picture>
				<div class="spectra-image-gallery__media-thumbnail-blurrer"></div>
											<div class="spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay">
											<div class="spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay">
					<a href="http://motricidade.com/efescola">http://motricidade.com/efescola</a>s				</div>
										</div>
									</div>
						</div>
						<div class="spectra-image-gallery__media-wrapper" data-spectra-gallery-image-id="5342" tabindex="0">
							<div class="spectra-image-gallery__media spectra-image-gallery__media--grid">
				<picture>
					<source media="(min-width: 1024px)" srcset="https://motricidade.com/wp-content/uploads/2026/05/iBOCCIA.jpg">
					<source media="(min-width: 768px)" srcset="https://motricidade.com/wp-content/uploads/2026/05/iBOCCIA.jpg">
					<img decoding="async" class="spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid" src="https://motricidade.com/wp-content/uploads/2026/05/iBOCCIA-300x295.jpg" alt="" loading="lazy" />
				</picture>
				<div class="spectra-image-gallery__media-thumbnail-blurrer"></div>
											<div class="spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay">
											<div class="spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay">
					<a href="https://motricidade.com/bocciaescola/">saber mais</a>				</div>
										</div>
									</div>
						</div>
						<div class="spectra-image-gallery__media-wrapper" data-spectra-gallery-image-id="5343" tabindex="0">
							<div class="spectra-image-gallery__media spectra-image-gallery__media--grid">
				<picture>
					<source media="(min-width: 1024px)" srcset="https://motricidade.com/wp-content/uploads/2026/05/iProjMotri.jpg">
					<source media="(min-width: 768px)" srcset="https://motricidade.com/wp-content/uploads/2026/05/iProjMotri.jpg">
					<img decoding="async" class="spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid" src="https://motricidade.com/wp-content/uploads/2026/05/iProjMotri-300x300.jpg" alt="" loading="lazy" />
				</picture>
				<div class="spectra-image-gallery__media-thumbnail-blurrer"></div>
											<div class="spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay">
											<div class="spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay">
					<a href="https://motricidade.com/category/projetos-motricidade-online/">saber mais</a>				</div>
										</div>
									</div>
						</div>
						<div class="spectra-image-gallery__media-wrapper" data-spectra-gallery-image-id="5365" tabindex="0">
							<div class="spectra-image-gallery__media spectra-image-gallery__media--grid">
				<picture>
					<source media="(min-width: 1024px)" srcset="https://motricidade.com/wp-content/uploads/2026/05/iRepositorio2.jpg">
					<source media="(min-width: 768px)" srcset="https://motricidade.com/wp-content/uploads/2026/05/iRepositorio2.jpg">
					<img decoding="async" class="spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid" src="https://motricidade.com/wp-content/uploads/2026/05/iRepositorio2-300x300.jpg" alt="" loading="lazy" />
				</picture>
				<div class="spectra-image-gallery__media-thumbnail-blurrer"></div>
											<div class="spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay">
											<div class="spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay">
					<a href="https://motricidade.com/repositorio/">saber mais</a>				</div>
										</div>
									</div>
						</div>
						<div class="spectra-image-gallery__media-wrapper" data-spectra-gallery-image-id="5350" tabindex="0">
							<div class="spectra-image-gallery__media spectra-image-gallery__media--grid">
				<picture>
					<source media="(min-width: 1024px)" srcset="https://motricidade.com/wp-content/uploads/2026/05/iAgenda.jpg">
					<source media="(min-width: 768px)" srcset="https://motricidade.com/wp-content/uploads/2026/05/iAgenda.jpg">
					<img decoding="async" class="spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid" src="https://motricidade.com/wp-content/uploads/2026/05/iAgenda-300x300.jpg" alt="" loading="lazy" />
				</picture>
				<div class="spectra-image-gallery__media-thumbnail-blurrer"></div>
											<div class="spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay">
											<div class="spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay">
					<a href="https://motricidade.com/events/">saber mais</a>				</div>
										</div>
									</div>
						</div>
						<div class="spectra-image-gallery__media-wrapper" data-spectra-gallery-image-id="5344" tabindex="0">
							<div class="spectra-image-gallery__media spectra-image-gallery__media--grid">
				<picture>
					<source media="(min-width: 1024px)" srcset="https://motricidade.com/wp-content/uploads/2026/05/iFreeNews.jpg">
					<source media="(min-width: 768px)" srcset="https://motricidade.com/wp-content/uploads/2026/05/iFreeNews.jpg">
					<img decoding="async" class="spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid" src="https://motricidade.com/wp-content/uploads/2026/05/iFreeNews-300x300.jpg" alt="" loading="lazy" />
				</picture>
				<div class="spectra-image-gallery__media-thumbnail-blurrer"></div>
											<div class="spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay">
											<div class="spectra-image-gallery__media-thumbnail-caption spectra-image-gallery__media-thumbnail-caption--overlay">
					<a href="https://motricidade.com/subscrever-a-newsletter-motricidade-online/">assinar grátis</a>				</div>
										</div>
									</div>
						</div>
										</div>
																		</div>
									


<div class="wp-block-uagb-separator uagb-block-bd1acfcd"><div class="uagb-separator-spacing-wrapper"><div class="wp-block-uagb-separator__inner" style="--my-background-image:"></div></div></div>



<div class="wp-block-uagb-testimonial uagb-slick-carousel uagb-tm__arrow-outside uagb-block-2172ae42"><div class="is-carousel uagb-tm__columns-1 uagb-tm__items"><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc"><br>&#8220;Site muito interessante e completo. <br>Continuação de bom trabalho e Parabéns pelas bodas de prata!&#8221;</div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/10/imagem_2023-10-25_200106176-150x150.png" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">Mónica Silva </span><span class="uagb-tm__company">Professora de Educação Física e Grupo Equipa de Boccia</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc"><br>&#8220;O site Motricidade é uma preciosa ferramenta de apoio aos professores de Educação Física.<br>Obrigada pela dedicação e empenho na atualização da informação.&#8221;</div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/10/CarlaPereira-150x150.jpg" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">Carla Pereira</span><span class="uagb-tm__company">Professora de Educação Física | Coordenadora do Desporto Escolar AEMO | CLDE de Coimbra</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc"><br>&#8220;Site Magnífico com ferramentas bastantes úteis para os professores de Educação Física. <br>Temos de valorizar e divulgar estes mecanismos de apoio.&#8221;</div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/10/imagem_2023-10-29_214347081-150x150.png" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">José Pedro Velez Gonçalves</span><span class="uagb-tm__company">Professor de Educação Física | Coordenadora do Desporto Escolar Sec. Poiares |  Treinador Principal Sub-15 Feminina Futebol União de Coimbra.</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc"><br>&#8220;Parabéns pela sistemática e atualidade.&#8221;<br></div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/10/imagem_2023-10-28_000641663-150x150.png" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">João Alfredo</span><span class="uagb-tm__company">Professor de Educação Física</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc">&#8220;Espaço de inovação e interesse técnico-pedagógico, <br>para todos os que se ocupam da Educação e Desporto. <br>Nem os anos da sua existência, dispensou a sua necessidade! <br>Parabéns estimado colega.&#8221;</div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/10/imagem_2023-10-28_084155109-150x150.png" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">Victor Manuel Pardal</span><span class="uagb-tm__company">D.G.E. Coordenador Nacional do Programa UAARE</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc">Parabéns pelo 25º aniversário! <br>Site com informação atualizada e relevante, com foco técnico pedagógico e ferramentas muito interessantes, que ajudam a elevar a qualidade do ensino. <br>Parabéns pela dedicação!!</div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/10/imagem_2023-10-29_154035174-150x150.png" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">Maria da Natividade Pereira</span><span class="uagb-tm__company">Professora de Educação Física e Grupo Equipa de Boccia</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc"><br>&#8220;Parabéns pelos 25 anos de partilha de informação de excelência no site. <br>Parabéns, também, ao administrador do mesmo, Luís Pancas.&#8221;</div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/10/Captura-de-ecra-2023-10-29-212719-150x150.png" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">Joana Biel</span><span class="uagb-tm__company">Professora de Educação Física e Formadora no Plano Nacional de Formação de Juízes Árbitros Escolares (PNFJAE)</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc"><br>“Um site eclético da Educação e Desporto, sempre com conteúdos de interesse e atuais. <br>Parabéns pelos 25 anos de existência do Motricidade.com”</div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/10/imagem_2023-10-30_190723032-150x150.png" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">Beatriz Gomes</span><span class="uagb-tm__company">Docente na Faculdade de Ciências do Desporto e Educação Física de Coimbra</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc">“Parabéns pelo 25º aniversário do site. <br>Excelente espaço de partilha e de apoio dos professores <br>responsáveis pelos Grupos/Equipa do Desporto Escolar”</div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/10/imagem_2023-10-30_190956182-150x150.png" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">João Pessoa</span><span class="uagb-tm__company">Unidade de Atividades e Projetos Escolares DGEstE-DSRC</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc">“Um trabalho de excelência, resiliência e muita dedicação! <br>Conviver e partilhar a nossa atividade com alguém que diz sempre presente… <br>é um privilégio! <br>Parabéns e Obrigado Meu Amigo”</div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/10/jorge_marques-150x150.jpg" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">Jorge Marques</span><span class="uagb-tm__company">Centro Formação Desportiva AEMOV e UAARE Centro-Oeste</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc">“Ultimamente toda a gente aponta riscos e malefícios da internet. <br>E o enorme bem que constituem partilhas e aprendizagens como as que se retiram deste site<br>Não têm preço.”</div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/10/imagem_2023-10-30_192634359-150x150.png" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">António Joaquim</span><span class="uagb-tm__company">Diretor do AE Montemor-o-Velho</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc">“Uma referência nas referências em Educação Física! <br>Parabéns pelo teu trabalho… venham mais 25 anos.”</div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/10/imagem_2023-10-30_192337452-150x150.png" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">Cristina Cachulo</span><span class="uagb-tm__company">Coordenadora da Área das Expressões e Representante da Área Motora AEMOV</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc"><br>&#8220;Sempre na frente&#8221;<br></div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/11/imagem_2023-11-01_205531412-150x150.png" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">Nuno Marques</span><span class="uagb-tm__company">Professor de Educação Física | Grupo Equipa de Xadrez</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc">“Parabéns pelos 25 anos. <br>Um site inclusivo onde o desporto é de todos e para todos, <br>e o pensamento anda de mãos dadas com a acção“</div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/10/PedroPiresCB-150x150.png" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">Pedro Pires</span><span class="uagb-tm__company">Docente no Instituto Politécnico de Castelo Branco</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc">“Vinte e cinco anos de trabalho em prol da motricidade! <br>Parabéns pela relevância, atualidade e qualidade da informação partilhada! <br>Muito obrigado!”</div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/10/imagem_2023-10-30_202428027-150x150.png" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">Pedro Pires</span><span class="uagb-tm__company">Grupo Equipa de Atletismo | Membro do Conselho Geral AEMOV</span></div></div></div></div></div><div class="uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-color "><div class="uagb-tm__content"><div class="uagb-tm__overlay"></div><div class="uagb-tm__text-wrap"><div class="uagb-tm__desc">O motricidade.com tem sido, desde a sua existência, uma referência na divulgação de iniciativas e de documentos de apoio para os <br>Profissionais de Educação Física e Desporto na Escola. <br>Parabéns ao Luís, pelo seu empreendorismo, capacidade de inovar e resiliência. Bem haja!</div><div class="uagb-tm__meta-inner"><div class="uagb-tm__image-content"><div class="uagb-tm__image"><img loading="lazy" decoding="async" class="uagb-tm-img-src" src="https://motricidade.com/wp-content/uploads/2023/12/NunoFialho-150x150.png" alt="" width="60" height="60" loading="lazy"/></div></div><div class="uagb-testimonial-details"><span class="uagb-tm__author-name">Nuno Fialho</span><span class="uagb-tm__company">Vice-Presidente CNAPEF &#8211; Conselho Nacional de Associações de Profissionais de Educação Física Desporto e APEF Almada-Seixal</span></div></div></div></div></div></div></div>
<div class="pvc_clear"></div><p id="pvc_stats_3968" class="pvc_stats total_only  pvc_load_by_ajax_update" data-element-id="3968" style=""><i class="pvc-stats-icon medium" aria-hidden="true"><svg aria-hidden="true" focusable="false" data-prefix="far" data-icon="chart-bar" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512" class="svg-inline--fa fa-chart-bar fa-w-16 fa-2x"><path fill="currentColor" d="M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z" class=""></path></svg></i> <img loading="lazy" decoding="async" width="16" height="16" alt="Loading" src="https://motricidade.com/wp-content/plugins/page-views-count/ajax-loader-2x.gif" border=0 /></p><div class="pvc_clear"></div><div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-official sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-twitter"><a href="https://twitter.com/share" class="twitter-share-button" data-url="https://motricidade.com/" data-text="“Nós oferecemos o caminho, só tens de percorrê-lo.”"  >Tweet</a></li><li class="share-facebook"><div class="fb-share-button" data-href="https://motricidade.com/" data-layout="button_count"></div></li><li class="share-telegram"><a rel="nofollow noopener noreferrer"
				data-shared="sharing-telegram-3968"
				class="share-telegram sd-button"
				href="https://motricidade.com/?share=telegram"
				target="_blank"
				aria-labelledby="sharing-telegram-3968"
				>
				<span id="sharing-telegram-3968" hidden>Share on Telegram (Opens in new window)</span>
				<span>Telegram</span>
			</a></li><li class="share-print"><a rel="nofollow noopener noreferrer"
				data-shared="sharing-print-3968"
				class="share-print sd-button"
				href="https://motricidade.com/#print?share=print"
				target="_blank"
				aria-labelledby="sharing-print-3968"
				>
				<span id="sharing-print-3968" hidden>Print (Opens in new window)</span>
				<span>Print</span>
			</a></li><li class="share-pinterest"><div class="pinterest_button"><a href="https://www.pinterest.com/pin/create/link/?url=https%3A%2F%2Fmotricidade.com%2F&#038;media=https%3A%2F%2Fmotricidade.com%2Fwp-content%2Fuploads%2F2023%2F10%2Fimagem_2023-10-25_200106176-150x150.png&#038;description=%E2%80%9CN%C3%B3s%20oferecemos%20o%20caminho%2C%20s%C3%B3%20tens%20de%20percorr%C3%AA-lo.%E2%80%9D" data-pin-do="buttonPin" data-pin-config="beside"><img src="//assets.pinterest.com/images/pidgets/pinit_fg_en_rect_gray_20.png" /></a></div></li><li class="share-email"><a rel="nofollow noopener noreferrer"
				data-shared="sharing-email-3968"
				class="share-email sd-button"
				href="mailto:?subject=%5BShared%20Post%5D%20%E2%80%9CN%C3%B3s%20oferecemos%20o%20caminho%2C%20s%C3%B3%20tens%20de%20percorr%C3%AA-lo.%E2%80%9D&#038;body=https%3A%2F%2Fmotricidade.com%2F&#038;share=email"
				target="_blank"
				aria-labelledby="sharing-email-3968"
				data-email-share-error-title="Do you have email set up?" data-email-share-error-text="If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself." data-email-share-nonce="5571be8c27" data-email-share-track-url="https://motricidade.com/?share=email">
				<span id="sharing-email-3968" hidden>Email a link to a friend (Opens in new window)</span>
				<span>Email</span>
			</a></li><li class="share-jetpack-whatsapp"><a rel="nofollow noopener noreferrer"
				data-shared="sharing-whatsapp-3968"
				class="share-jetpack-whatsapp sd-button"
				href="https://motricidade.com/?share=jetpack-whatsapp"
				target="_blank"
				aria-labelledby="sharing-whatsapp-3968"
				>
				<span id="sharing-whatsapp-3968" hidden>Share on WhatsApp (Opens in new window)</span>
				<span>WhatsApp</span>
			</a></li><li class="share-linkedin"><div class="linkedin_button"><script type="in/share" data-url="https://motricidade.com/" data-counter="right"></script></div></li><li class="share-end"></li></ul></div></div></div>        </div><!-- .entry-content -->
    </div><!-- .entry-content-wrap -->

    </article>

                    </main><!-- #main -->
                </div><!-- #primary -->

                



<div id="secondary" class="sidebar-area sidebar-sticky-top">
    <div class="theiaStickySidebar">
        <aside class="widget-area color-pad">
            <div id="block-64" class="widget newsphere-widget widget_block widget_text">
<p class="has-white-color has-vivid-red-background-color has-text-color has-background wp-block-paragraph"><strong><strong><img decoding="async" draggable="false" role="img" class="emoji" src="https://s.w.org/images/core/emoji/16.0.1/svg/1f514.svg" alt="🔔"> Perdeu esta notícia?</strong><br>Não perca mais nada — <strong>assine a nossa newsletter gratuita!</strong></strong></p>
</div><div id="block-53" class="widget newsphere-widget widget_block">	<div class="wp-block-jetpack-subscriptions__supports-newline is-style-compact wp-block-jetpack-subscriptions">
		<div class="wp-block-jetpack-subscriptions__container is-not-subscriber">
							<form
					action="https://wordpress.com/email-subscriptions"
					method="post"
					accept-charset="utf-8"
					data-blog="209583530"
					data-post_access_level="everybody"
					data-subscriber_email=""
					id="subscribe-blog"
				>
					<div class="wp-block-jetpack-subscriptions__form-elements">
												<p id="subscribe-email">
							<label
								id="subscribe-field-label"
								for="subscribe-field"
								class="screen-reader-text"
							>
								Type your email…							</label>
							<input
									required="required"
									type="email"
									name="email"
									autocomplete="email"
									class=" has-vivid-red-border-color"
									style="font-size: 16px;padding: 15px 23px 15px 23px;border-color: vivid-red;border-radius: 24px;border-width: 1px;"
									placeholder="Type your email…"
									value=""
									id="subscribe-field"
									title="Please fill in this field."
								/>						</p>
												<p id="subscribe-submit"
													>
							<input type="hidden" name="action" value="subscribe"/>
							<input type="hidden" name="blog_id" value="209583530"/>
							<input type="hidden" name="source" value="https://motricidade.com/?format=feed&#038;type=rss"/>
							<input type="hidden" name="sub-type" value="subscribe-block"/>
							<input type="hidden" name="app_source" value=""/>
							<input type="hidden" name="redirect_fragment" value="subscribe-blog"/>
							<input type="hidden" name="lang" value="pt_PT"/>
							<input type="hidden" id="_wpnonce" name="_wpnonce" value="455e791210" /><input type="hidden" name="_wp_http_referer" value="/?format=feed&#038;type=rss" /><input type="hidden" name="post_id" value="3968"/>							<button type="submit"
																	class="wp-block-button__link has-vivid-red-border-color has-text-color has-white-color has-background has-vivid-red-background-color"
																									style="font-size: 16px;padding: 15px 23px 15px 23px;margin: 0; margin-left: 10px;border-color: vivid-red;border-radius: 24px;border-width: 1px;"
																name="jetpack_subscriptions_widget"
							>
								Subscribe							</button>
						</p>
					</div>
				</form>
								</div>
	</div>
	</div><div id="block-55" class="widget newsphere-widget widget_block widget_media_image">
<figure class="wp-block-image aligncenter size-large is-resized"><img decoding="async" src="https://motricidade.com/wp-content/uploads/2022/08/logocommotricidade.gif" alt="" style="width:264px;height:auto"/></figure>
</div><div id="block-66" class="widget newsphere-widget widget_block widget_media_image">
<figure class="wp-block-image aligncenter size-full is-resized"><a href="https://paypal.me/motricidadeonline?country.x=PT&amp;locale.x=pt_PT"><img loading="lazy" decoding="async" width="379" height="128" src="https://motricidade.com/wp-content/uploads/2024/04/paymotricidade.png" alt="" class="wp-image-3478" style="width:286px;height:auto" srcset="https://motricidade.com/wp-content/uploads/2024/04/paymotricidade.png 379w, https://motricidade.com/wp-content/uploads/2024/04/paymotricidade-300x101.png 300w" sizes="(max-width: 379px) 100vw, 379px" /></a></figure>
</div><div id="block-76" class="widget newsphere-widget widget_block widget_media_image">
<figure class="wp-block-image aligncenter size-full"><a href="https://www.youtube.com/@motricidadeonline/videos"><img loading="lazy" decoding="async" width="206" height="206" src="https://motricidade.com/wp-content/uploads/2026/05/iYoutube.jpg" alt="" class="wp-image-5400" srcset="https://motricidade.com/wp-content/uploads/2026/05/iYoutube.jpg 206w, https://motricidade.com/wp-content/uploads/2026/05/iYoutube-150x150.jpg 150w" sizes="(max-width: 206px) 100vw, 206px" /></a></figure>
</div><div id="block-59" class="widget newsphere-widget widget_block widget_media_image">
<figure class="wp-block-image aligncenter size-full is-resized"><a href="https://www.facebook.com/motricidadeonline/"><img loading="lazy" decoding="async" width="72" height="72" src="https://motricidade.com/wp-content/uploads/2023/10/Facebook-icon.png" alt="" class="wp-image-2340" style="aspect-ratio:1;width:58px;height:auto"/></a></figure>
</div><div id="block-61" class="widget newsphere-widget widget_block">
<div class="wp-block-jetpack-send-a-message"></div>
</div><div id="block-70" class="widget newsphere-widget widget_block widget_media_image">
<figure class="wp-block-image aligncenter size-full is-resized"><a href="http://www.amazon.es/pruebaprime?tag=mpancasamazon-21"><img loading="lazy" decoding="async" width="170" height="150" src="https://motricidade.com/wp-content/uploads/2024/08/amazon_logo-1030078186.jpg" alt="" class="wp-image-3711" style="width:160px;height:auto"/></a></figure>
</div><div id="block-73" class="widget newsphere-widget widget_block widget_media_image">
<figure class="wp-block-image aligncenter size-full is-resized"><a href="https://www.bitchute.com/channel/0J9cIRiOsTxE" target="_blank" rel=" noreferrer noopener"><img loading="lazy" decoding="async" width="300" height="250" src="https://motricidade.com/wp-content/uploads/2024/10/MatrixAzulVermelho.png" alt="" class="wp-image-3935" style="width:222px;height:auto"/></a></figure>
</div>        </aside>
    </div>
</div>

</div>
<div class="af-main-banner-latest-posts grid-layout">
  <div class="container-wrapper">
    <div class="widget-title-section">
              <h2 class="widget-title header-after1">
          <span class="header-after">
            Você pode ter perdido          </span>
        </h2>
      
    </div>
    <div class="af-container-row clearfix">
                <div class="col-4 pad float-l" data-mh="you-may-have-missed">
            <div class="read-single color-pad">
              <div class="read-img pos-rel read-bg-img">
                <a href="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/" aria-label="Formação: Boccia na Escola">
                  <img width="300" height="169" src="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-300x169.jpg" class="attachment-medium size-medium wp-post-image" alt="Formação: Boccia na Escola" title="Formação: Boccia na Escola" decoding="async" srcset="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-300x169.jpg 300w, https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-1024x576.jpg 1024w, https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-768x432.jpg 768w, https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-1536x864.jpg 1536w, https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-1280x720.jpg 1280w, https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL.jpg 1920w" sizes="(max-width: 300px) 100vw, 300px" data-attachment-id="5457" data-permalink="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/motricidade2026bocciall/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Motricidade2026BocciaLL" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/06/Motricidade2026BocciaLL-1024x576.jpg" />                </a>
                <span class="min-read-post-format">
                                    
                </span>

                              </div>
              <div class="read-details color-tp-pad">
                <div class="read-categories">
                  <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/desporto-escolar/" alt="Ver todos os artigos em Desporto Escolar"> 
                                 Desporto Escolar
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/modalidades/" alt="Ver todos os artigos em Modalidades"> 
                                 Modalidades
                             </a>
                        </li></ul>                </div>
                <div class="read-title">
                  <h3>
                    <a href="https://motricidade.com/2026/06/03/formacao-boccia-na-escola/" aria-label="Formação: Boccia na Escola">Formação: Boccia na Escola</a>
                  </h3>
                </div>
                <div class="entry-meta">
                  
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    1 semana atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                        </div>
              </div>
            </div>
          </div>
                  <div class="col-4 pad float-l" data-mh="you-may-have-missed">
            <div class="read-single color-pad">
              <div class="read-img pos-rel read-bg-img">
                <a href="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/" aria-label="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026">
                  <img width="300" height="169" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-300x169.jpg" class="attachment-medium size-medium wp-post-image" alt="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026" title="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026" decoding="async" srcset="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-300x169.jpg 300w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-1024x576.jpg 1024w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-768x432.jpg 768w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-1536x864.jpg 1536w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-1280x720.jpg 1280w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE.jpg 1920w" sizes="(max-width: 300px) 100vw, 300px" data-attachment-id="5447" data-permalink="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/motricidade20260520uaare/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Motricidade20260520UAARE" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260520UAARE-1024x576.jpg" />                </a>
                <span class="min-read-post-format">
                                    
                </span>

                              </div>
              <div class="read-details color-tp-pad">
                <div class="read-categories">
                  <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/boas-praticas/" alt="Ver todos os artigos em Boas Práticas"> 
                                 Boas Práticas
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/escolas/" alt="Ver todos os artigos em Escolas"> 
                                 Escolas
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/eventos/" alt="Ver todos os artigos em Eventos"> 
                                 Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/ponto-de-vista/" alt="Ver todos os artigos em Ponto de vista"> 
                                 Ponto de vista
                             </a>
                        </li></ul>                </div>
                <div class="read-title">
                  <h3>
                    <a href="https://motricidade.com/2026/05/20/projeto-uaare-no-ae-coimbra-centro-maio-de-2026/" aria-label="Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026">Projeto UAARE no AE Coimbra Centro &#8211; maio de 2026</a>
                  </h3>
                </div>
                <div class="entry-meta">
                  
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    3 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                        </div>
              </div>
            </div>
          </div>
                  <div class="col-4 pad float-l" data-mh="you-may-have-missed">
            <div class="read-single color-pad">
              <div class="read-img pos-rel read-bg-img">
                <a href="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/" aria-label="Podcast “ÉTICA EM JOGO”">
                  <img width="300" height="169" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-300x169.jpg" class="attachment-medium size-medium wp-post-image" alt="Podcast “ÉTICA EM JOGO”" title="Podcast “ÉTICA EM JOGO”" decoding="async" srcset="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-300x169.jpg 300w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-1024x576.jpg 1024w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-768x432.jpg 768w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-1536x864.jpg 1536w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-1280x720.jpg 1280w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast.jpg 1920w" sizes="(max-width: 300px) 100vw, 300px" data-attachment-id="5432" data-permalink="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/motricidade2026podcast/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade2026Podcast" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade2026Podcast-1024x576.jpg" />                </a>
                <span class="min-read-post-format">
                                    
                </span>

                              </div>
              <div class="read-details color-tp-pad">
                <div class="read-categories">
                  <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/podcast/" alt="Ver todos os artigos em Podcast"> 
                                 Podcast
                             </a>
                        </li></ul>                </div>
                <div class="read-title">
                  <h3>
                    <a href="https://motricidade.com/2026/05/18/podcast-etica-em-jogo/" aria-label="Podcast “ÉTICA EM JOGO”">Podcast “ÉTICA EM JOGO”</a>
                  </h3>
                </div>
                <div class="entry-meta">
                  
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                        </div>
              </div>
            </div>
          </div>
                  <div class="col-4 pad float-l" data-mh="you-may-have-missed">
            <div class="read-single color-pad">
              <div class="read-img pos-rel read-bg-img">
                <a href="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/" aria-label="Cursos de Formação de Treinadores de Atletismo Grau I">
                  <img width="300" height="169" src="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-300x169.jpg" class="attachment-medium size-medium wp-post-image" alt="Cursos de Formação de Treinadores de Atletismo Grau I" title="Cursos de Formação de Treinadores de Atletismo Grau I" decoding="async" srcset="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-300x169.jpg 300w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-1024x576.jpg 1024w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-768x432.jpg 768w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-1536x864.jpg 1536w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-1280x720.jpg 1280w, https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo.jpg 1920w" sizes="(max-width: 300px) 100vw, 300px" data-attachment-id="5409" data-permalink="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/motricidade20260515atletismo/" data-orig-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo.jpg" data-orig-size="1920,1080" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Motricidade20260515atletismo" data-image-description="" data-image-caption="" data-large-file="https://motricidade.com/wp-content/uploads/2026/05/Motricidade20260515atletismo-1024x576.jpg" />                </a>
                <span class="min-read-post-format">
                                    
                </span>

                              </div>
              <div class="read-details color-tp-pad">
                <div class="read-categories">
                  <ul class="cat-links"><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/formacao-e-eventos/" alt="Ver todos os artigos em Formação e Eventos"> 
                                 Formação e Eventos
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/instituicoes/" alt="Ver todos os artigos em Instituições"> 
                                 Instituições
                             </a>
                        </li><li class="meta-category">
                             <a class="newsphere-categories category-color-1" href="https://motricidade.com/category/modalidades/" alt="Ver todos os artigos em Modalidades"> 
                                 Modalidades
                             </a>
                        </li></ul>                </div>
                <div class="read-title">
                  <h3>
                    <a href="https://motricidade.com/2026/05/17/cursos-de-formacao-de-treinadores-de-atletismo-grau-i/" aria-label="Cursos de Formação de Treinadores de Atletismo Grau I">Cursos de Formação de Treinadores de Atletismo Grau I</a>
                  </h3>
                </div>
                <div class="entry-meta">
                  
            <span class="author-links">

                            <span class="item-metadata posts-date">
                <i class="fa fa-clock-o"></i>
                    4 semanas atrás            </span>
                            
                    <span class="item-metadata posts-author byline">
                    <i class="fa fa-pencil-square-o"></i>
                                    <a href="https://motricidade.com/author/motricidade/">
                    Luis Miguel Pancas                </a>
               </span>
                
        </span>
                        </div>
              </div>
            </div>
          </div>
                  </div>
  </div>
<footer class="site-footer">
            <div class="primary-footer">
        <div class="container-wrapper">
            <div class="af-container-row">
                                    <div class="primary-footer-area footer-first-widgets-section col-md-4 col-sm-12">
                        <section class="widget-area color-pad">
                                <div id="block-74" class="widget newsphere-widget widget_block widget_text">
<p class="wp-block-paragraph"></p>
</div>                        </section>
                    </div>
                
                
                                    <div class="primary-footer-area footer-third-widgets-section col-md-4  col-sm-12">
                        <section class="widget-area color-pad">
                            <div id="block-75" class="widget newsphere-widget widget_block widget_text">
<p class="wp-block-paragraph"></p>
</div>                        </section>
                    </div>
                                            </div>
        </div>
    </div>
    
            <div class="secondary-footer">
        <div class="container-wrapper">
            <div class="af-container-row clearfix af-flex-container">
                                    <div class="float-l pad color-pad col-1">
                        <div class="footer-nav-wrapper">
                        <div class="footer-navigation"><ul id="footer-menu" class="menu"><li id="menu-item-4346" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4346"><a href="https://motricidade.com/nos-oferecemos-o-caminho-so-tens-de-percorre-lo/">25 Anos Online!</a></li>
<li id="menu-item-4354" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4354"><a href="https://motricidade.com/efescola">Aulas EF</a></li>
<li id="menu-item-4356" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4356"><a href="https://motricidade.com/bocciaescola">Boccia na Escola</a></li>
<li id="menu-item-4355" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4355"><a href="https://motricidade.com/professordeboccia">Boccia Grupo Equipa 2026</a></li>
<li id="menu-item-4348" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4348"><a href="https://motricidade.com/category/projetos-motricidade-online">Projetos Motricidade</a></li>
<li id="menu-item-4349" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4349"><a href="https://motricidade.com/nuvem-de-palavras/">Nuvem de palavras</a></li>
<li id="menu-item-4624" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-4624"><a rel="privacy-policy" href="https://motricidade.com/politica-de-privacidade/">Política de privacidade</a></li>
</ul></div>                        </div>
                    </div>
                                                </div>
        </div>
    </div>
            <div class="site-info">
        <div class="container-wrapper">
            <div class="af-container-row">
                <div class="col-1 color-pad">
                                                                Copyright © All rights reserved Motriciade Online - motricidade@gmail.com                                                                                    <span class="sep"> | </span>
                        <a href="https://afthemes.com/products/newsphere">Newsphere</a> por AF themes.                                    </div>
            </div>
        </div>
    </div>
</footer>
</div>
<a id="scroll-up" class="secondary-color">
    <i class="fa fa-angle-up"></i>
</a>
<script type="speculationrules">
{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/newsphere/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
</script>
			<script>
				const lazyloadRunObserver = () => {
					const lazyloadBackgrounds = document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` );
					const lazyloadBackgroundObserver = new IntersectionObserver( ( entries ) => {
						entries.forEach( ( entry ) => {
							if ( entry.isIntersecting ) {
								let lazyloadBackground = entry.target;
								if( lazyloadBackground ) {
									lazyloadBackground.classList.add( 'e-lazyloaded' );
								}
								lazyloadBackgroundObserver.unobserve( entry.target );
							}
						});
					}, { rootMargin: '200px 0px 200px 0px' } );
					lazyloadBackgrounds.forEach( ( lazyloadBackground ) => {
						lazyloadBackgroundObserver.observe( lazyloadBackground );
					} );
				};
				const events = [
					'DOMContentLoaded',
					'elementor/lazyload/observe',
				];
				events.forEach( ( event ) => {
					document.addEventListener( event, lazyloadRunObserver );
				} );
			</script>
			
	<script type="text/javascript">
		window.WPCOM_sharing_counts = {"https://motricidade.com/":3968};
	</script>
							<script>!function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],p=/^http:/.test(d.location)?'http':'https';if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=p+'://platform.twitter.com/widgets.js';fjs.parentNode.insertBefore(js,fjs);}}(document, 'script', 'twitter-wjs');</script>
						<div id="fb-root"></div>
			<script>(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = 'https://connect.facebook.net/pt_PT/sdk.js#xfbml=1&amp;appId=249643311490&version=v2.3'; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk'));</script>
			<script>
			document.body.addEventListener( 'is.post-load', function() {
				if ( 'undefined' !== typeof FB ) {
					FB.XFBML.parse();
				}
			} );
			</script>
								<script type="text/javascript">
				( function () {
					// Pinterest shared resources
					var s = document.createElement( 'script' );
					s.type = 'text/javascript';
					s.async = true;
					s.setAttribute( 'data-pin-hover', true );					s.src = window.location.protocol + '//assets.pinterest.com/js/pinit.js';
					var x = document.getElementsByTagName( 'script' )[ 0 ];
					x.parentNode.insertBefore(s, x);
					// if 'Pin it' button has 'counts' make container wider
					function init() {
						var shares = document.querySelectorAll( 'li.share-pinterest' );
						for ( var i = 0; i < shares.length; i++ ) {
							var share = shares[ i ];
							var countElement = share.querySelector( 'a span' );
							if (countElement) {
								var countComputedStyle = window.getComputedStyle(countElement);
								if ( countComputedStyle.display === 'block' ) {
									var countWidth = parseInt( countComputedStyle.width, 10 );
									share.style.marginRight = countWidth + 11 + 'px';
								}
							}
						}
					}

					if ( document.readyState !== 'complete' ) {
						document.addEventListener( 'load', init );
					} else {
						init();
					}
				} )();
			</script>
					<script type="text/javascript">
				( function () {
					var currentScript = document.currentScript;

					// Helper function to load an external script.
					function loadScript( url, cb ) {
						var script = document.createElement( 'script' );
						var prev = currentScript || document.getElementsByTagName( 'script' )[ 0 ];
						script.setAttribute( 'async', true );
						script.setAttribute( 'src', url );
						prev.parentNode.insertBefore( script, prev );
						script.addEventListener( 'load', cb );
					}

					function init() {
						loadScript( 'https://platform.linkedin.com/in.js?async=true', function () {
							if ( typeof IN !== 'undefined' ) {
								IN.init();
							}
						} );
					}

					if ( document.readyState === 'loading' ) {
						document.addEventListener( 'DOMContentLoaded', init );
					} else {
						init();
					}

					document.body.addEventListener( 'is.post-load', function() {
						if ( typeof IN !== 'undefined' ) {
							IN.parse();
						}
					} );
				} )();
			</script>
			<style id="jetpack-block-subscriptions-inline-css">
.is-style-compact .is-not-subscriber :is(.wp-block-button__link,.wp-block-jetpack-subscriptions__button){border-end-start-radius:0!important;border-start-start-radius:0!important;margin-inline-start:0!important}.is-style-compact .is-not-subscriber .components-text-control__input,.is-style-compact .is-not-subscriber p#subscribe-email input[type=email]{border-end-end-radius:0!important;border-start-end-radius:0!important}.is-style-compact:not(.wp-block-jetpack-subscriptions__use-newline) .components-text-control__input{border-inline-end-width:0!important}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form-container{display:flex;flex-direction:column}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline:not(.wp-block-jetpack-subscriptions__use-newline) .is-not-subscriber .wp-block-jetpack-subscriptions__form-elements{align-items:flex-start;display:flex}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline:not(.wp-block-jetpack-subscriptions__use-newline) p#subscribe-submit{display:flex;justify-content:center}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form .wp-block-jetpack-subscriptions__button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form .wp-block-jetpack-subscriptions__textfield .components-text-control__input,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form input[type=email],.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form .wp-block-jetpack-subscriptions__button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form .wp-block-jetpack-subscriptions__textfield .components-text-control__input,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form input[type=email]{box-sizing:border-box;cursor:pointer;line-height:1.3;min-width:auto!important;white-space:nowrap!important}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form input[type=email]::placeholder,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form input[type=email]:disabled,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form input[type=email]::placeholder,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form input[type=email]:disabled{color:currentColor;opacity:.5}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form .wp-block-jetpack-subscriptions__button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form .wp-block-jetpack-subscriptions__button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form button{border-color:#0000;border-style:solid}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form .wp-block-jetpack-subscriptions__textfield,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form p#subscribe-email,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form .wp-block-jetpack-subscriptions__textfield,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form p#subscribe-email{background:#0000;flex-grow:1}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form .wp-block-jetpack-subscriptions__textfield .components-base-control__field,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form .wp-block-jetpack-subscriptions__textfield .components-text-control__input,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form .wp-block-jetpack-subscriptions__textfield input[type=email],.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form p#subscribe-email .components-base-control__field,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form p#subscribe-email .components-text-control__input,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form p#subscribe-email input[type=email],.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form .wp-block-jetpack-subscriptions__textfield .components-base-control__field,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form .wp-block-jetpack-subscriptions__textfield .components-text-control__input,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form .wp-block-jetpack-subscriptions__textfield input[type=email],.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form p#subscribe-email .components-base-control__field,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form p#subscribe-email .components-text-control__input,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form p#subscribe-email input[type=email]{height:auto;margin:0;width:100%}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form p#subscribe-email,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline .wp-block-jetpack-subscriptions__form p#subscribe-submit,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form p#subscribe-email,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline form p#subscribe-submit{line-height:0;margin:0;padding:0}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline.wp-block-jetpack-subscriptions__show-subs .wp-block-jetpack-subscriptions__subscount{font-size:16px;margin:8px 0;text-align:end}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline.wp-block-jetpack-subscriptions__use-newline .wp-block-jetpack-subscriptions__form-elements{display:block}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline.wp-block-jetpack-subscriptions__use-newline .wp-block-jetpack-subscriptions__button,.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline.wp-block-jetpack-subscriptions__use-newline button{display:inline-block;max-width:100%}.wp-block-jetpack-subscriptions.wp-block-jetpack-subscriptions__supports-newline.wp-block-jetpack-subscriptions__use-newline .wp-block-jetpack-subscriptions__subscount{text-align:start}#subscribe-submit.is-link{text-align:center;width:auto!important}#subscribe-submit.is-link a{margin-left:0!important;margin-top:0!important;width:auto!important}@keyframes jetpack-memberships_button__spinner-animation{to{transform:rotate(1turn)}}.jetpack-memberships-spinner{display:none;height:1em;margin:0 0 0 5px;width:1em}.jetpack-memberships-spinner svg{height:100%;margin-bottom:-2px;width:100%}.jetpack-memberships-spinner-rotating{animation:jetpack-memberships_button__spinner-animation .75s linear infinite;transform-origin:center}.is-loading .jetpack-memberships-spinner{display:inline-block}body.jetpack-memberships-modal-open{overflow:hidden}dialog.jetpack-memberships-modal{opacity:1}dialog.jetpack-memberships-modal,dialog.jetpack-memberships-modal iframe{background:#0000;border:0;bottom:0;box-shadow:none;height:100%;left:0;margin:0;padding:0;position:fixed;right:0;top:0;width:100%}dialog.jetpack-memberships-modal::backdrop{background-color:#000;opacity:.7;transition:opacity .2s ease-out}dialog.jetpack-memberships-modal.is-loading,dialog.jetpack-memberships-modal.is-loading::backdrop{opacity:0}
/*# sourceURL=https://motricidade.com/wp-content/plugins/jetpack/_inc/blocks/subscriptions/view.css?minify=false */
</style>
<style id="jetpack-block-send-a-message-inline-css">
div.wp-block-jetpack-whatsapp-button{display:flex;margin-inline-end:5px}div.wp-block-jetpack-whatsapp-button a.whatsapp-block__button{background:#25d366;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 26 26'%3E%3Cpath fill='%23fff' d='M24 11.69c0 6.458-5.274 11.692-11.782 11.692-2.066 0-4.007-.528-5.695-1.455L0 24l2.127-6.273a11.57 11.57 0 0 1-1.691-6.036C.436 5.234 5.711 0 12.218 0 18.726 0 24 5.234 24 11.69M12.218 1.863c-5.462 0-9.905 4.41-9.905 9.829 0 2.15.7 4.142 1.886 5.763l-1.237 3.65 3.807-1.21a9.9 9.9 0 0 0 5.45 1.626c5.461 0 9.905-4.409 9.905-9.829s-4.444-9.83-9.906-9.83m5.95 12.521c-.073-.119-.265-.19-.554-.334-.289-.143-1.71-.837-1.973-.932-.265-.095-.458-.143-.65.143-.193.287-.746.932-.915 1.123-.169.192-.337.216-.626.073-.288-.143-1.219-.446-2.322-1.422-.858-.76-1.438-1.697-1.607-1.985-.168-.286-.017-.441.127-.584.13-.128.29-.335.433-.502.145-.167.193-.286.289-.478.097-.191.048-.358-.024-.502-.072-.143-.65-1.553-.89-2.127-.241-.574-.482-.478-.65-.478s-.361-.024-.554-.024-.506.072-.77.358c-.265.287-1.01.98-1.01 2.39s1.034 2.773 1.178 2.964c.145.19 1.998 3.179 4.934 4.326s2.936.764 3.466.716c.529-.047 1.708-.693 1.95-1.362.24-.67.24-1.243.168-1.363'/%3E%3C/svg%3E");background-position:16px;background-repeat:no-repeat;background-size:32px 32px;border:none;border-radius:8px;box-sizing:border-box;color:#fff;display:block;font-family:Helvetica Neue,Helvetica,Arial,sans-serif;font-size:20px;font-weight:500;line-height:36px;min-height:50px;padding:8px 16px 8px 56px;text-decoration:none;white-space:nowrap}div.wp-block-jetpack-whatsapp-button.is-color-light a.whatsapp-block__button{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 26 26'%3E%3Cpath fill='%2523465b64' d='M24 11.69c0 6.458-5.274 11.692-11.782 11.692-2.066 0-4.007-.528-5.695-1.455L0 24l2.127-6.273a11.57 11.57 0 0 1-1.691-6.036C.436 5.234 5.711 0 12.218 0 18.726 0 24 5.234 24 11.69M12.218 1.863c-5.462 0-9.905 4.41-9.905 9.829 0 2.15.7 4.142 1.886 5.763l-1.237 3.65 3.807-1.21a9.9 9.9 0 0 0 5.45 1.626c5.461 0 9.905-4.409 9.905-9.829s-4.444-9.83-9.906-9.83m5.95 12.521c-.073-.119-.265-.19-.554-.334-.289-.143-1.71-.837-1.973-.932-.265-.095-.458-.143-.65.143-.193.287-.746.932-.915 1.123-.169.192-.337.216-.626.073-.288-.143-1.219-.446-2.322-1.422-.858-.76-1.438-1.697-1.607-1.985-.168-.286-.017-.441.127-.584.13-.128.29-.335.433-.502.145-.167.193-.286.289-.478.097-.191.048-.358-.024-.502-.072-.143-.65-1.553-.89-2.127-.241-.574-.482-.478-.65-.478s-.361-.024-.554-.024-.506.072-.77.358c-.265.287-1.01.98-1.01 2.39s1.034 2.773 1.178 2.964c.145.19 1.998 3.179 4.934 4.326s2.936.764 3.466.716c.529-.047 1.708-.693 1.95-1.362.24-.67.24-1.243.168-1.363'/%3E%3C/svg%3E");color:#465b64}div.wp-block-jetpack-whatsapp-button.alignleft{float:none;justify-content:flex-start}div.wp-block-jetpack-whatsapp-button.aligncenter{justify-content:center}div.wp-block-jetpack-whatsapp-button.alignright{float:none;justify-content:flex-end}div.wp-block-jetpack-whatsapp-button.has-no-text a.whatsapp-block__button{padding-inline-start:48px}div.wp-block-jetpack-whatsapp-button:hover{opacity:.9}div.wp-block-jetpack-send-a-message>div.wp-block-jetpack-whatsapp-button>a.whatsapp-block__button:focus{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 26 26'%3E%3Cpath fill='%23fff' d='M24 11.69c0 6.458-5.274 11.692-11.782 11.692-2.066 0-4.007-.528-5.695-1.455L0 24l2.127-6.273a11.57 11.57 0 0 1-1.691-6.036C.436 5.234 5.711 0 12.218 0 18.726 0 24 5.234 24 11.69M12.218 1.863c-5.462 0-9.905 4.41-9.905 9.829 0 2.15.7 4.142 1.886 5.763l-1.237 3.65 3.807-1.21a9.9 9.9 0 0 0 5.45 1.626c5.461 0 9.905-4.409 9.905-9.829s-4.444-9.83-9.906-9.83m5.95 12.521c-.073-.119-.265-.19-.554-.334-.289-.143-1.71-.837-1.973-.932-.265-.095-.458-.143-.65.143-.193.287-.746.932-.915 1.123-.169.192-.337.216-.626.073-.288-.143-1.219-.446-2.322-1.422-.858-.76-1.438-1.697-1.607-1.985-.168-.286-.017-.441.127-.584.13-.128.29-.335.433-.502.145-.167.193-.286.289-.478.097-.191.048-.358-.024-.502-.072-.143-.65-1.553-.89-2.127-.241-.574-.482-.478-.65-.478s-.361-.024-.554-.024-.506.072-.77.358c-.265.287-1.01.98-1.01 2.39s1.034 2.773 1.178 2.964c.145.19 1.998 3.179 4.934 4.326s2.936.764 3.466.716c.529-.047 1.708-.693 1.95-1.362.24-.67.24-1.243.168-1.363'/%3E%3C/svg%3E");background-position:16px;background-repeat:no-repeat;background-size:32px 32px}
/*# sourceURL=https://motricidade.com/wp-content/plugins/jetpack/_inc/blocks/send-a-message/view.css?minify=false */
</style>
<style id="core-block-supports-inline-css">
.wp-container-core-buttons-is-layout-b507c051{justify-content:flex-end;}
/*# sourceURL=core-block-supports-inline-css */
</style>
<script id="wpr-particles-js" src="https://motricidade.com/wp-content/plugins/royal-elementor-addons/assets/js/lib/particles/particles.js?ver=3.0.6"></script>
<script id="wpr-jarallax-js" src="https://motricidade.com/wp-content/plugins/royal-elementor-addons/assets/js/lib/jarallax/jarallax.min.js?ver=1.12.7"></script>
<script id="wpr-parallax-hover-js" src="https://motricidade.com/wp-content/plugins/royal-elementor-addons/assets/js/lib/parallax/parallax.min.js?ver=1.0"></script>
<script id="uagb-block-positioning-js-js" src="https://motricidade.com/wp-content/plugins/ultimate-addons-for-gutenberg/assets/js/spectra-block-positioning.min.js?ver=2.19.28"></script>
<script id="uagb-image-gallery-js-js-extra">
var uagb_image_gallery = {"ajax_url":"https://motricidade.com/wp-admin/admin-ajax.php","uagb_image_gallery_masonry_ajax_nonce":"d8ee12602c","uagb_image_gallery_grid_pagination_ajax_nonce":"55aebc129d"};
//# sourceURL=uagb-image-gallery-js-js-extra
</script>
<script id="uagb-image-gallery-js-js" src="https://motricidade.com/wp-content/plugins/ultimate-addons-for-gutenberg/assets/js/image-gallery.min.js?ver=2.19.28"></script>
<script id="uagb-masonry-js" src="https://motricidade.com/wp-content/plugins/ultimate-addons-for-gutenberg/assets/js/isotope.min.js?ver=2.19.28"></script>
<script id="uagb-imagesloaded-js" src="https://motricidade.com/wp-content/plugins/ultimate-addons-for-gutenberg/assets/js/imagesloaded.min.js?ver=2.19.28"></script>
<script id="uagb-slick-js-js" src="https://motricidade.com/wp-content/plugins/ultimate-addons-for-gutenberg/assets/js/slick.min.js?ver=2.19.28"></script>
<script id="uagb-swiper-js-js" src="https://motricidade.com/wp-content/plugins/ultimate-addons-for-gutenberg/assets/js/swiper-bundle.min.js?ver=2.19.28"></script>
<script id="uagb-testimonial-js-js" src="https://motricidade.com/wp-content/plugins/ultimate-addons-for-gutenberg/assets/js/testimonial.min.js?ver=2.19.28"></script>
<script id="uag-script-3968-js" src="https://motricidade.com/wp-content/uploads/uag-plugin/assets/4000/uag-js-3968.js?ver=1780494626"></script>
<script id="newsphere-navigation-js" src="https://motricidade.com/wp-content/themes/newsphere/js/navigation.js?ver=20151215"></script>
<script id="newsphere-skip-link-focus-fix-js" src="https://motricidade.com/wp-content/themes/newsphere/js/skip-link-focus-fix.js?ver=20151215"></script>
<script id="swiper-js" src="https://motricidade.com/wp-content/plugins/elementor/assets/lib/swiper/v8/swiper.min.js?ver=8.4.5"></script>
<script id="bootstrap-js" src="https://motricidade.com/wp-content/themes/newsphere/assets/bootstrap/js/bootstrap.min.js?ver=7.0"></script>
<script id="sidr-js" src="https://motricidade.com/wp-content/themes/newsphere/assets/sidr/js/jquery.sidr.min.js?ver=7.0"></script>
<script id="magnific-popup-js" src="https://motricidade.com/wp-content/themes/newsphere/assets/magnific-popup/jquery.magnific-popup.min.js?ver=7.0"></script>
<script id="matchheight-js" src="https://motricidade.com/wp-content/themes/newsphere/assets/jquery-match-height/jquery.matchHeight.min.js?ver=7.0"></script>
<script id="marquee-js" src="https://motricidade.com/wp-content/themes/newsphere/assets/marquee/jquery.marquee.js?ver=7.0"></script>
<script id="sticky-sidebar-js" src="https://motricidade.com/wp-content/themes/newsphere/assets/theiaStickySidebar/theia-sticky-sidebar.min.js?ver=7.0"></script>
<script id="newsphere-script-js" src="https://motricidade.com/wp-content/themes/newsphere/admin-dashboard/dist/newsphere_scripts.build.js?ver=7.0"></script>
<script id="newsphere-pagination-js-js-extra">
var AFurl = {"dir":"left"};
//# sourceURL=newsphere-pagination-js-js-extra
</script>
<script id="newsphere-pagination-js-js" src="https://motricidade.com/wp-content/themes/newsphere/assets/pagination-script.js?ver=7.0"></script>
<script id="jetpack-stats-js-before">
_stq = window._stq || [];
_stq.push([ "view", {"v":"ext","blog":"209583530","post":"3968","tz":"0","srv":"motricidade.com","j":"1:15.9"} ]);
_stq.push([ "clickTrackerInit", "209583530", "3968" ]);
//# sourceURL=jetpack-stats-js-before
</script>
<script data-wp-strategy="defer" defer id="jetpack-stats-js" src="https://stats.wp.com/e-202624.js"></script>
<script id="jetpack-blocks-assets-base-url-js-before">
var Jetpack_Block_Assets_Base_Url="https://motricidade.com/wp-content/plugins/jetpack/_inc/blocks/";
//# sourceURL=jetpack-blocks-assets-base-url-js-before
</script>
<script id="wp-dom-ready-js" src="https://motricidade.com/wp-includes/js/dist/dom-ready.min.js?ver=a06281ae5cf5500e9317"></script>
<script id="wp-polyfill-js" src="https://motricidade.com/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0"></script>
<script data-wp-strategy="defer" defer id="jetpack-block-subscriptions-js" src="https://motricidade.com/wp-content/plugins/jetpack/_inc/blocks/subscriptions/view.js?minify=false&#038;ver=15.9"></script>
<script id="sharing-js-js-extra">
var sharing_js_options = {"lang":"en","counts":"1","is_stats_active":"1"};
//# sourceURL=sharing-js-js-extra
</script>
<script id="sharing-js-js" src="https://motricidade.com/wp-content/plugins/jetpack/_inc/build/sharedaddy/sharing.min.js?ver=15.9"></script>
<script id="sharing-js-js-after">
var windowOpen;
			( function () {
				function matches( el, sel ) {
					return !! (
						el.matches && el.matches( sel ) ||
						el.msMatchesSelector && el.msMatchesSelector( sel )
					);
				}

				document.body.addEventListener( 'click', function ( event ) {
					if ( ! event.target ) {
						return;
					}

					var el;
					if ( matches( event.target, 'a.share-facebook' ) ) {
						el = event.target;
					} else if ( event.target.parentNode && matches( event.target.parentNode, 'a.share-facebook' ) ) {
						el = event.target.parentNode;
					}

					if ( el ) {
						event.preventDefault();

						// If there's another sharing window open, close it.
						if ( typeof windowOpen !== 'undefined' ) {
							windowOpen.close();
						}
						windowOpen = window.open( el.getAttribute( 'href' ), 'wpcomfacebook', 'menubar=1,resizable=1,width=600,height=400' );
						return false;
					}
				} );
			} )();
var windowOpen;
			( function () {
				function matches( el, sel ) {
					return !! (
						el.matches && el.matches( sel ) ||
						el.msMatchesSelector && el.msMatchesSelector( sel )
					);
				}

				document.body.addEventListener( 'click', function ( event ) {
					if ( ! event.target ) {
						return;
					}

					var el;
					if ( matches( event.target, 'a.share-telegram' ) ) {
						el = event.target;
					} else if ( event.target.parentNode && matches( event.target.parentNode, 'a.share-telegram' ) ) {
						el = event.target.parentNode;
					}

					if ( el ) {
						event.preventDefault();

						// If there's another sharing window open, close it.
						if ( typeof windowOpen !== 'undefined' ) {
							windowOpen.close();
						}
						windowOpen = window.open( el.getAttribute( 'href' ), 'wpcomtelegram', 'menubar=1,resizable=1,width=450,height=450' );
						return false;
					}
				} );
			} )();
//# sourceURL=sharing-js-js-after
</script>
<script id="wp-emoji-settings" type="application/json">
{"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://motricidade.com/wp-includes/js/wp-emoji-release.min.js?ver=7.0"}}
</script>
<script type="module">
/*! This file is auto-generated */
const a=JSON.parse(document.getElementById("wp-emoji-settings").textContent),o=(window._wpemojiSettings=a,"wpEmojiSettingsSupports"),s=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const a=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===a[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,a){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!a(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,a){let r;const o=(r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),s=(o.textBaseline="top",o.font="600 32px Arial",{});return e.forEach(e=>{s[e]=t(o,e,n,a)}),s}function r(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}a.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),c.toString(),p.toString()].join(",")+"));",a=new Blob([e],{type:"text/javascript"});const r=new Worker(URL.createObjectURL(a),{name:"wpTestEmojiSupports"});return void(r.onmessage=e=>{i(n=e.data),r.terminate(),t(n)})}catch(e){}i(n=f(s,u,c,p))}t(n)}).then(e=>{for(const n in e)a.supports[n]=e[n],a.supports.everything=a.supports.everything&&a.supports[n],"flag"!==n&&(a.supports.everythingExceptFlag=a.supports.everythingExceptFlag&&a.supports[n]);var t;a.supports.everythingExceptFlag=a.supports.everythingExceptFlag&&!a.supports.flag,a.supports.everything||((t=a.source||{}).concatemoji?r(t.concatemoji):t.wpemoji&&t.twemoji&&(r(t.twemoji),r(t.wpemoji)))});
//# sourceURL=https://motricidade.com/wp-includes/js/wp-emoji-loader.min.js
</script>

</body>
</html>
