3473e147-5824-5fdd-bd03-70c95a21d4cbThu, 21 Mar 2024 02:58:34 +0000Captivate.fmAnne E. Coxhttps://artwork.captivate.fm/f1562373-044b-4874-a3e5-584a3c596d91/ac-final-3000.jpgAnne E. CoxAnne E. CoxAnne E. Cox, Associate Professor of Kinesiology at Washington State University, talks about the psychology behind physical activity behavior.https://labs.wsu.edu/psychpa/falseepisodichttps://feeds.captivate.fm/moving-mindfully/nopodcastEpisode 7: Yoga: A way to heal, grow and transform your relationship with your bodyIn this episode, I talk to one of my favorite yoga teachers, Nancy Burtenshaw, about her own journey through practicing and teaching yoga and how it relates to her own body image.

]]>In this episode, I talk to one of my favorite yoga teachers, Nancy Burtenshaw, about her own journey through practicing and teaching yoga and how it relates to her own body image.

]]>http://35.85.145.81/?p=234Tue, 30 May 2017 20:39:29 -040040:52falsefullIn this episode, I talk to one of my favorite yoga teachers, Nancy Burtenshaw, about her own journey through practicing and teaching yoga and how it relates to her own body image.Anne E. CoxEpisode 6: Body Image: Appearance vs. FunctionIn this episode, I talk with Mandy Schenkemeyer, an outdoor educator, about body image ,the role of physical activity and how we can support positive body image in young girls.

]]>In this episode, I talk with Mandy Schenkemeyer, an outdoor educator, about body image ,the role of physical activity and how we can support positive body image in young girls.

]]>http://35.85.145.81/?p=232Tue, 30 May 2017 20:38:30 -040037:52falsefullIn this episode, I talk with Mandy Schenkemeyer, an outdoor educator, about body image ,the role of physical activity and how we can support positive body image in young girls.Anne E. CoxEpisode 5: Encountering the body from within and yoga as a path to being wholeIn this episode, I talk with Ivy Ricci, a musician and yoga teacher, about showing up in our bodies, the importance of creativity and social justice.

]]>In this episode, I talk with Ivy Ricci, a musician and yoga teacher, about showing up in our bodies, the importance of creativity and social justice.

]]>http://35.85.145.81/?p=230Tue, 30 May 2017 20:37:38 -040049:29falsefullIn this episode, I talk with Ivy Ricci, a musician and yoga teacher, about showing up in our bodies, the importance of creativity and social justice.Anne E. CoxEpisode 4: Lessons learned about failure from 13 years of playing competitive basketballIn this episode, I talk about the psychological struggles I encountered playing college basketball, the role of a fixed mindset and the path it forged for my life after basketball.

]]>In this episode, I talk about the psychological struggles I encountered playing college basketball, the role of a fixed mindset and the path it forged for my life after basketball.

]]>http://35.85.145.81/?p=228Tue, 30 May 2017 20:36:13 -040028:07falsefullIn this episode, I talk about the psychological struggles I encountered playing college basketball, the role of a fixed mindset and the path it forged for my life after basketball.Anne E. CoxEpisode 3: A journey to the Olympics: Rio 2016In this episode, I talk to Nicole Hare, a member of the rowing team at Washington State University, about her struggles and triumphs as  she made the unlikely journey to the greatest sporting event in the world.

]]>In this episode, I talk to Nicole Hare, a member of the rowing team at Washington State University, about her struggles and triumphs as  she made the unlikely journey to the greatest sporting event in the world.

]]>http://35.85.145.81/?p=226Tue, 30 May 2017 20:35:03 -040050:54falsefullIn this episode, I talk to Nicole Hare, a member of the rowing team at Washington State University, about her struggles and triumphs as  she made the unlikely journey to the greatest sporting event in the world.Anne E. CoxEpisode 2: If I learn to move my body intuitively, will I ever leave the couch?In this episode I talk with Anna Guest Jelley, founder of Curvy Yoga. We talk about body image, moving intuitively and how to make yoga inclusive of all bodies.

]]>In this episode I talk with Anna Guest Jelley, founder of Curvy Yoga. We talk about body image, moving intuitively and how to make yoga inclusive of all bodies.

]]>http://35.85.145.81/?p=224Tue, 30 May 2017 20:33:16 -040041:53falsefullIn this episode I talk with Anna Guest Jelley, founder of Curvy Yoga. We talk about body image, moving intuitively and how to make yoga inclusive of all bodies.Anne E. CoxEpisode 1: From the joy of sport to the Ice Capades and back again: A tale of learning to love what your body can doIn this episode, I talk with Christy Greenleaf,  professor of sport and exercise psychology at the University of Wisconsin-Milwaukee about her own experiences as an ice-skater, her pursuit of speed skating as well as her research on fat stigma and The Biggest Loser.

]]>In this episode, I talk with Christy Greenleaf,  professor of sport and exercise psychology at the University of Wisconsin-Milwaukee about her own experiences as an ice-skater, her pursuit of speed skating as well as her research on fat stigma and The Biggest Loser.

]]>http://35.85.145.81/?p=222Tue, 30 May 2017 20:18:44 -040045:52falsefullIn this episode, I talk with Christy Greenleaf,  professor of sport and exercise psychology at the University of Wisconsin-Milwaukee about her own experiences as an ice-skater, her pursuit of speed skating as well as her research on fat stigma and The Biggest Loser.Anne E. CoxIntroduction: Welcome to the Moving Mindfully PodcastIn this brief introduction episode, learn more about me and the vision for this podcast.

]]>In this brief introduction episode, learn more about me and the vision for this podcast.

]]>http://35.85.145.81/?p=204Thu, 25 May 2017 21:27:47 -040004:47falsefullIn this brief introduction episode, learn more about me and the vision for this podcast.Anne E. Cox