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	<title>My Quit Smoking Blog.com</title>
	
	<link>http://myquitsmokingblog.com</link>
	<description>Want To Quit Smoking? Its Easy...</description>
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		<title>What is your number one excuse for not quitting?</title>
		<link>http://feedproxy.google.com/~r/mqsb/~3/SRzakIJDFTk/</link>
		<comments>http://myquitsmokingblog.com/2010/03/24/what-is-your-number-one-excuse-for-not-quitting/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 22:06:23 +0000</pubDate>
		<dc:creator>Smoke Free Guy</dc:creator>
				<category><![CDATA[Articles on Smoking]]></category>

		<guid isPermaLink="false">http://myquitsmokingblog.com/?p=227</guid>
		<description>Today I just have a simple question for you and a few suggestions from my personal experiences. I want to find out what the number one excuse is that keeps you from quitting smoking?
Ask yourself this question:
Why have I not quit smoking until now?
Im expecting an answer that goes something like this:
I have not quit [...]&lt;img src="http://feeds.feedburner.com/~r/mqsb/~4/SRzakIJDFTk" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://myquitsmokingblog.com/2010/03/24/what-is-your-number-one-excuse-for-not-quitting/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://myquitsmokingblog.com/2010/03/24/what-is-your-number-one-excuse-for-not-quitting/</feedburner:origLink></item>
		<item>
		<title>Smoke Deter – A Natural Way To Quit Smoking</title>
		<link>http://feedproxy.google.com/~r/mqsb/~3/QLaw8ysNYUk/</link>
		<comments>http://myquitsmokingblog.com/2010/01/23/smoke-deter-a-natural-way-to-quit-smoking/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 16:33:57 +0000</pubDate>
		<dc:creator>Smoke Free Guy</dc:creator>
				<category><![CDATA[Ways To Quit Smoking]]></category>

		<guid isPermaLink="false">http://myquitsmokingblog.com/?p=168</guid>
		<description>Product Description
The science of homeopathy is over 200 hundred years old, and is based on the premise that certain natural substances can stimulate the body&amp;#8217;s own healing systems &amp;#8211; allowing the body to heal itself. Homeopathy is a very unique system of medicine because the ingredients are used at levels that are generally understood to [...]&lt;img src="http://feeds.feedburner.com/~r/mqsb/~4/QLaw8ysNYUk" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://myquitsmokingblog.com/2010/01/23/smoke-deter-a-natural-way-to-quit-smoking/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://myquitsmokingblog.com/2010/01/23/smoke-deter-a-natural-way-to-quit-smoking/</feedburner:origLink></item>
		<item>
		<title>A Quit Smoking Tip That Can Change Your Life</title>
		<link>http://feedproxy.google.com/~r/mqsb/~3/Tz0juRxWGY8/</link>
		<comments>http://myquitsmokingblog.com/2010/01/21/a-quit-smoking-tip-that-can-change-your-life/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 14:10:30 +0000</pubDate>
		<dc:creator>Smoke Free Guy</dc:creator>
				<category><![CDATA[Ways To Quit Smoking]]></category>

		<guid isPermaLink="false">http://myquitsmokingblog.com/?p=155</guid>
		<description>Taking off from where I left in yesterdays article about changing your lifestyle in order to quit smoking, here is a great tip that can set you on the right track to becoming smoke free. This is a very powerful quit smoking tip that can literally change your life – mainly because it would ensure [...]&lt;img src="http://feeds.feedburner.com/~r/mqsb/~4/Tz0juRxWGY8" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://myquitsmokingblog.com/2010/01/21/a-quit-smoking-tip-that-can-change-your-life/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://myquitsmokingblog.com/2010/01/21/a-quit-smoking-tip-that-can-change-your-life/</feedburner:origLink></item>
		<item>
		<title>So You Want To Quit Smoking….Whats Stopping You?</title>
		<link>http://feedproxy.google.com/~r/mqsb/~3/csUXFKgyzTI/</link>
		<comments>http://myquitsmokingblog.com/2010/01/20/so-you-want-to-quit-smoking-whats-stopping-you/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 23:53:55 +0000</pubDate>
		<dc:creator>Smoke Free Guy</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[free help to quit smoking]]></category>
		<category><![CDATA[Quit smoking]]></category>

		<guid isPermaLink="false">http://myquitsmokingblog.com/?p=140</guid>
		<description>Tobacco contains nicotine which is a very addictive substance.  &amp;#60;&amp;#8212;- Good answer to the title of this post don&amp;#8217;t you think?
Usually a lot of people begin smoking through peer pressure, learning from family members who smoke, especially parents or just want to try it out. A lot of guys especially teenagers see it as fashionable [...]&lt;img src="http://feeds.feedburner.com/~r/mqsb/~4/csUXFKgyzTI" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://myquitsmokingblog.com/2010/01/20/so-you-want-to-quit-smoking-whats-stopping-you/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		<feedburner:origLink>http://myquitsmokingblog.com/2010/01/20/so-you-want-to-quit-smoking-whats-stopping-you/</feedburner:origLink></item>
		<item>
		<title>Official Results For The Hypnosis Experiment!</title>
		<link>http://feedproxy.google.com/~r/mqsb/~3/SnuaT3xf_wc/</link>
		<comments>http://myquitsmokingblog.com/2008/12/08/official-results-for-the-hypnosis-experiment/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 10:34:53 +0000</pubDate>
		<dc:creator>Smoke Free Guy</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>
		<category><![CDATA[quit smoking hypnosis audio]]></category>

		<guid isPermaLink="false">http://myquitsmokingblog.com/?p=133</guid>
		<description>My room mate has been back and for over three days now he has shown absolutley no signs of smoking!
I am amazed!
The experiment was playing a quit smoking hypnosis session on him every night that he slept on the couch in front of the T.V.
I played the session four times for three days in a [...]&lt;img src="http://feeds.feedburner.com/~r/mqsb/~4/SnuaT3xf_wc" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://myquitsmokingblog.com/2008/12/08/official-results-for-the-hypnosis-experiment/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
		<feedburner:origLink>http://myquitsmokingblog.com/2008/12/08/official-results-for-the-hypnosis-experiment/</feedburner:origLink></item>
		<item>
		<title>An Unethical yet Ethical Approach to Help Someone Quit Smoking! Part – 2</title>
		<link>http://feedproxy.google.com/~r/mqsb/~3/iunqE6qDHHE/</link>
		<comments>http://myquitsmokingblog.com/2008/11/27/an-unethical-yet-ethical-approach-to-help-someone-quit-smoking-part-2/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 21:31:13 +0000</pubDate>
		<dc:creator>Smoke Free Guy</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>

		<guid isPermaLink="false">http://myquitsmokingblog.com/?p=127</guid>
		<description>One of my blog readers has pushed me to write the results of the quit smoking hypnosis experiment I did on my room mate. This post should fill you in.
You can read about the experiment I did here:   Quit Smoking With Hypnosis Experiment
The results so far are actually looking good, even though it&amp;#8217;s perhaps a [...]&lt;img src="http://feeds.feedburner.com/~r/mqsb/~4/iunqE6qDHHE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://myquitsmokingblog.com/2008/11/27/an-unethical-yet-ethical-approach-to-help-someone-quit-smoking-part-2/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://myquitsmokingblog.com/2008/11/27/an-unethical-yet-ethical-approach-to-help-someone-quit-smoking-part-2/</feedburner:origLink></item>
		<item>
		<title>Subliminal Ads to Get You Smoking!</title>
		<link>http://feedproxy.google.com/~r/mqsb/~3/0qlVINbqY7A/</link>
		<comments>http://myquitsmokingblog.com/2008/11/20/subliminal-ads-to-get-you-smoking/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 03:27:07 +0000</pubDate>
		<dc:creator>Smoke Free Guy</dc:creator>
				<category><![CDATA[Smoking Facts]]></category>

		<guid isPermaLink="false">http://myquitsmokingblog.com/?p=118</guid>
		<description>Subliminal messaging, its effectiveness and its use has always been a disputed and controversial topic. I do not know what your opinion on subliminal messages are but I hope this article will convince you that they do in fact work.
For starters what is subliminal messaging?
A quick google search on subliminal messages returns the following definition:
Subliminal [...]&lt;img src="http://feeds.feedburner.com/~r/mqsb/~4/0qlVINbqY7A" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://myquitsmokingblog.com/2008/11/20/subliminal-ads-to-get-you-smoking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://myquitsmokingblog.com/2008/11/20/subliminal-ads-to-get-you-smoking/</feedburner:origLink></item>
		<item>
		<title>An Unethical yet Ethical Approach to Help Someone Quit Smoking! Part – 1</title>
		<link>http://feedproxy.google.com/~r/mqsb/~3/tum1K1nh6eU/</link>
		<comments>http://myquitsmokingblog.com/2008/11/17/quit-smoking-with-hypnosis-experiment/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 22:03:56 +0000</pubDate>
		<dc:creator>Smoke Free Guy</dc:creator>
				<category><![CDATA[Ways To Quit Smoking]]></category>
		<category><![CDATA[Quit smoking with hypnosis experiment]]></category>

		<guid isPermaLink="false">http://myquitsmokingblog.com/?p=106</guid>
		<description>Do you know a close friend, a relative, perhaps even your partner who you would like to help quit smoking?
Does it seem like sometimes you are more concerned about their health than they are?
Perhaps even you are someone who is struggling to quit and are too afraid to ask for help!
If you fall into any [...]&lt;img src="http://feeds.feedburner.com/~r/mqsb/~4/tum1K1nh6eU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://myquitsmokingblog.com/2008/11/17/quit-smoking-with-hypnosis-experiment/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		<feedburner:origLink>http://myquitsmokingblog.com/2008/11/17/quit-smoking-with-hypnosis-experiment/</feedburner:origLink></item>
		<item>
		<title>Daily Inspirational Messages Sent To Your Phone Can Help You Quit Smoking</title>
		<link>http://feedproxy.google.com/~r/mqsb/~3/Fwh1Mq__pwM/</link>
		<comments>http://myquitsmokingblog.com/2008/10/27/daily-inspirational-text-messages/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 20:16:36 +0000</pubDate>
		<dc:creator>Smoke Free Guy</dc:creator>
				<category><![CDATA[Articles on Smoking]]></category>
		<category><![CDATA[Daily inspirational quotes]]></category>

		<guid isPermaLink="false">http://myquitsmokingblog.com/?p=97</guid>
		<description>This service is simply excellent! (Its quite amazing where we have reached with technology today, don&amp;#8217;t you agree?)

The &amp;#8216;main problem&amp;#8217; with people just like you and me who quit smoking is we quickly get depressed when we quit.
This is where these inspirational positive messages/thoughts come in.  When you subscribe to these text messages, everyday you [...]&lt;img src="http://feeds.feedburner.com/~r/mqsb/~4/Fwh1Mq__pwM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://myquitsmokingblog.com/2008/10/27/daily-inspirational-text-messages/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://myquitsmokingblog.com/2008/10/27/daily-inspirational-text-messages/</feedburner:origLink></item>
		<item>
		<title>How Do You Not Think About Smoking?</title>
		<link>http://feedproxy.google.com/~r/mqsb/~3/CSHs4LPTk6Q/</link>
		<comments>http://myquitsmokingblog.com/2008/10/20/how-do-you-not-think-about-smoking/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 23:11:57 +0000</pubDate>
		<dc:creator>Smoke Free Guy</dc:creator>
				<category><![CDATA[Articles on Smoking]]></category>

		<guid isPermaLink="false">http://myquitsmokingblog.com/?p=75</guid>
		<description>&amp;#8220;How do you not think of smoking when hanging around smokers and you when you even blog about smoking?&amp;#8221;
This was a question that a friend asked me recently who saw how I had struggled at the beginning when I came to quit. He was amazed at the fact that when I finally made up my [...]&lt;img src="http://feeds.feedburner.com/~r/mqsb/~4/CSHs4LPTk6Q" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://myquitsmokingblog.com/2008/10/20/how-do-you-not-think-about-smoking/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://myquitsmokingblog.com/2008/10/20/how-do-you-not-think-about-smoking/</feedburner:origLink></item>
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