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<div class="
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                  <noscript><img src="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5bf1f25bed62fe41a3de7527/1542582890542/"  alt="Traditions come and go in our family. But Grandma Hautly’s stuffing is a constant. I’m grateful she taught me how to make a Thanksgiving meal. Rebel that I am, my croutons are made from four different types of bread rather than her sandwich white loaves. I’m sure she’d love the change up 🥖"  /></noscript><img class="thumb-image" alt="Traditions come and go in our family. But Grandma Hautly’s stuffing is a constant. I’m grateful she taught me how to make a Thanksgiving meal. Rebel that I am, my croutons are made from four different types of bread rather than her sandwich white loaves. I’m sure she’d love the change up 🥖" data-src="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5bf1f25bed62fe41a3de7527/1542582890542/" data-image="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5bf1f25bed62fe41a3de7527/1542582890542/" data-image-dimensions="640x640" data-image-focal-point="0.5,0.5" data-load="false" data-image-id="5bf1f25bed62fe41a3de7527" data-type="image" />
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                  <noscript><img src="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5bec8c39aae294778b4e35b0/1542229077101/"  alt="Last lemon for the season. Should have picked her a bit sooner but just love seeing her on the branch indoors. Thanks to @bowoodfarms for the hearty plant! #lemon #lemonbush #healthyfood #happyplants"  /></noscript><img class="thumb-image" alt="Last lemon for the season. Should have picked her a bit sooner but just love seeing her on the branch indoors. Thanks to @bowoodfarms for the hearty plant! #lemon #lemonbush #healthyfood #happyplants" data-src="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5bec8c39aae294778b4e35b0/1542229077101/" data-image="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5bec8c39aae294778b4e35b0/1542229077101/" data-image-dimensions="640x640" data-image-focal-point="0.5,0.5" data-load="false" data-image-id="5bec8c39aae294778b4e35b0" data-type="image" />
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                  <noscript><img src="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5beaf8b2536499f46b086387/1542125842911/"  alt="Lisa, we care about you and the memories you share here. We thought you’d like to look back on this disposable camera you found in a drawer. Love, Your memories pre-Facebook .
.
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.  #midlife #midlifewomen #midlifefind #memories #disposablecamera #oldschool #film"  /></noscript><img class="thumb-image" alt="Lisa, we care about you and the memories you share here. We thought you’d like to look back on this disposable camera you found in a drawer. Love, Your memories pre-Facebook .
.
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.
.  #midlife #midlifewomen #midlifefind #memories #disposablecamera #oldschool #film" data-src="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5beaf8b2536499f46b086387/1542125842911/" data-image="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5beaf8b2536499f46b086387/1542125842911/" data-image-dimensions="640x640" data-image-focal-point="0.5,0.5" data-load="false" data-image-id="5beaf8b2536499f46b086387" data-type="image" />
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Eloise: Poop 
Making memories together 😄"  /></noscript><img class="thumb-image" alt="Me: What did we do at the library tonight?
Eloise: Poop 
Making memories together 😄" data-src="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5be53361ae1f69390bd2f3f4/1541749821322/" data-image="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5be53361ae1f69390bd2f3f4/1541749821322/" data-image-dimensions="640x585" data-image-focal-point="0.5,0.5" data-load="false" data-image-id="5be53361ae1f69390bd2f3f4" data-type="image" />
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                        href="https://www.instagram.com/p/Bp0uGmXDLow/" target="_blank"
                      
                  

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                >
                  <noscript><img src="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5be135fa536499ce27732cfd/1541486079231/"  alt="Hey, they stole my favorite #thanksgiving recipe! (Besides Grandma Hautly’s stuffing and mashed potatoes and sweet potatoes😜) Seriously I rarely buy pre-sliced/prepped foods, but this #brusselsprouts dish from @traderjoes is poised for sampling tomorrow night. .
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. 
#healthyfood #health #wellness #wellbeing #dinner #plantbased #vegetarianrecipes #vegetarian #vegetables #plantslant #fastfood"  /></noscript><img class="thumb-image" alt="Hey, they stole my favorite #thanksgiving recipe! (Besides Grandma Hautly’s stuffing and mashed potatoes and sweet potatoes😜) Seriously I rarely buy pre-sliced/prepped foods, but this #brusselsprouts dish from @traderjoes is poised for sampling tomorrow night. .
.
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#healthyfood #health #wellness #wellbeing #dinner #plantbased #vegetarianrecipes #vegetarian #vegetables #plantslant #fastfood" data-src="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5be135fa536499ce27732cfd/1541486079231/" data-image="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5be135fa536499ce27732cfd/1541486079231/" data-image-dimensions="640x714" data-image-focal-point="0.5,0.5" data-load="false" data-image-id="5be135fa536499ce27732cfd" data-type="image" />
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#halloween #candy #health #traditions #healthychoices #wellbeing #wellness  #healtheducation #healtheducator #moderation #balance"  /></noscript><img class="thumb-image" alt="Happy Halloween! 🎃 We’ll return to our regularly scheduled programming tomorrow.. .
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#halloween #candy #health #traditions #healthychoices #wellbeing #wellness  #healtheducation #healtheducator #moderation #balance" data-src="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5bd9b1ab92c3966fe029565e/1540993460485/" data-image="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5bd9b1ab92c3966fe029565e/1540993460485/" data-image-dimensions="640x640" data-image-focal-point="0.5,0.5" data-load="false" data-image-id="5bd9b1ab92c3966fe029565e" data-type="image" />
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#halloween #candy #health #traditions #healthychoices #wellbeing #wellness #healtheducation #healtheducator #moderation #balance"  /></noscript><img class="thumb-image" alt="Candy. Such a stress trigger this week. The emotional rollercoaster of abstinence may cause more harm than if you savor a few bites of your childhood favorites. The effects of guilt and shame wreak havoc on your system far more than a chocolate bar, unless you’re living with a medical condition associated with sugar. Obviously, over-consumption isn’t the goal, but relax, enjoy the wellbeing that silly Halloween traditions bring, and know that 1 day out of 365 doesn’t define your health. (And save me a Heath bar please).
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#halloween #candy #health #traditions #healthychoices #wellbeing #wellness #healtheducation #healtheducator #moderation #balance" data-src="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5bd893378a4134f1ee756291/1540920139794/" data-image="https://static1.squarespace.com/static/598a1721a803bb87a9fadc7c/599b5edcf43b55ac087a6f45/5bd893378a4134f1ee756291/1540920139794/" data-image-dimensions="640x640" data-image-focal-point="0.5,0.5" data-load="false" data-image-id="5bd893378a4134f1ee756291" data-type="image" />
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                  <h2>Testimonials</h2><p>"Lisa worked to design a comprehensive wellness program that met our organization needs.&nbsp; She is personable, knowledgeable and the employees love her!&nbsp; We have great attendance and she does a wonderful job teaching us how to make obtainable goals."</p><p><strong>- Haley Morrison | Human Resource Coordinator, City of Ballwin</strong></p>
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                  <h2>Testimonials</h2><p>"Not only was Lisa a wonderful presenter, but she obviously struck a chord with so many. I was very impressed by how the audience stayed engaged throughout her presentation and the questions they asked. Then I saw how many were lined up to talk with Lisa and I knew they resonated with her message. Her visual for how our obsessive focus on the physical prevents the wheel from turning was spot-on. But more than that, Lisa's willingness to share her own journey helped everyone relate and to embrace what she have to say."</p><p><strong>- Jane Wilke | Administrator of Communications,&nbsp;Lutheran Senior Services</strong></p>
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                  <h2>Testimonials</h2><p>"Lisa is an amazing person to work with in providing balance to your life. Her expertise as a wellness coach will set you on the right course for a much healthier and happier life. At the same time she is able to coach you through the day to day stresses that impact all of us. All that with a positive, interactive approach that gives strong encouragement. It's a partnership for success!"</p><p><strong>- Kenneth Heise | Owner Heise Advisory Group, LLC</strong></p>
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                  <h2>Testimonials</h2><p>“Lisa’s knowledge extends far beyond just getting your body into shape. She understands the challenges of staying focused while making lasting changes to your lifestyle. She thrives on your progress and motivates you to push yourself as hard as possible. She truly cares about you and wants to see you accomplish your goals. I have worked with Lisa now for almost 6 months, and am so proud of my transformation.”</p><p><strong>- Lori Heise |&nbsp;Heise Group.</strong></p>
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                  <h2>Testimonials</h2><p>“Lisa is full of helpful tools and ideas that have helped me to stay on track and meet my goals. She continues to be a positive source of encouragement, and also has a sense of humor to help calm the storms during difficult times.”</p><p><strong>- Dawn C. |&nbsp;Educator</strong></p>
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                  <h2>Testimonials</h2><p>"Lisa's wellness knowledge and coaching skills work well on both a personal and organizational level. She has the ability to breakdown the big issues into the smaller details and objectives that ultimately make success possible."</p><p><strong>- Tom Welge | Vice President Technical Sales &amp; General Counsel, Gilster-Mary Lee Corp.</strong></p>
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