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In today’s digital world it may feel difficult to escape negative news. Be sure to press pause in moments when the negative seems like it’s taking over.

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To say college is overwhelming is an understatement. When you find yourself becoming too overwhelmed to deal take a moment to press pause.

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When delivering happiness is what drives your company, it’s sure to be a breath of fresh air! Check out this week’s episode of Occupational Therapy to learn about Zoom.

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Social media can sometimes feel like a competition, press pause before comparing your life to others.

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Check out Student Spotlight to learn all about MTVU’s newest VJ Sophia from Brookdale Community College!

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Ever feel anxious in new social situation? Press pause before letting anxiety overcome you.

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Ever find yourself in a situation where a friend or family member upsets you on social media? Press pause before reacting to a post you may not agree with.

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Check out this week’s episode of Occupational Therapy to see why companies like Talend stand out from the rest!

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Roommates can be frustrating. Press pause when you find yourself getting angry in a roommate situation.

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It’s easy to obsess over an ex on social media. Learn how to press pause and direct your focus elsewhere.

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