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	<title>Multidays.com</title>
	
	<link>http://multidays.com/ultranews</link>
	<description>Ultranews</description>
	<lastBuildDate>Mon, 30 Aug 2010 21:24:21 +0000</lastBuildDate>
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		<title>Ultra Trail Mont Blanc 2010 Results</title>
		<link>http://multidays.com/ultranews/2010/08/ultra-trail-mont-blanc-2010-results/</link>
		<comments>http://multidays.com/ultranews/2010/08/ultra-trail-mont-blanc-2010-results/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 19:47:00 +0000</pubDate>
		<dc:creator>multiday</dc:creator>
				<category><![CDATA[European Ultras]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Ultrarunners]]></category>
		<category><![CDATA[Ultrarunning]]></category>
		<category><![CDATA[Agnes Herve]]></category>
		<category><![CDATA[Jez Bragg]]></category>
		<category><![CDATA[Lizzy Hawker]]></category>
		<category><![CDATA[Mike Wolfe]]></category>
		<category><![CDATA[ultramarathon]]></category>
		<category><![CDATA[Zigor Iturrieta]]></category>

		<guid isPermaLink="false">http://multidays.com/ultranews/?p=551</guid>
		<description><![CDATA[Great piece on TrailRunning Soul about the drama and events that took place this weekend in the mountains around Chamonix and Mont Blanc, Europes most popular ultramarathon. With pre-race videos and updates throughout the race it sounds like it was an eventful weekend that finally led to a Brit sweep with Jez Bragg coming home [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://multidays.com/ultranews/wp-content/uploads/2010/08/utmb_logo.gif"><img src="http://multidays.com/ultranews/wp-content/uploads/2010/08/utmb_logo.gif" alt="" title="utmb_logo" width="225" height="225" class="alignright size-full wp-image-552" /></a>Great piece on TrailRunning Soul about the drama and  events that took place this weekend in the mountains around Chamonix and Mont Blanc, Europes most popular ultramarathon.<br />
With pre-race videos and updates throughout the race it sounds like it was an eventful weekend that finally led to a Brit sweep with Jez Bragg coming home first in a re-started race that was halted due to inclement weather.<br />
First woman home was Lizzy Hawker in 22:04 &#8211; an hour and two minutes ahead of second placed Néré Martinez Urruzola.</p>
<p>Finishers videos on the North Face blog.</p>
<p>Men<br />
1. Jez Bragg – 10:30:37<br />
2. Mike Wolfe – 10:37:38<br />
3. Zigor Iturrieta – 10:49:18</p>
<p>Women<br />
1. Lizzy Hawker &#8211; 11:47:30<br />
2. Néré Martinez Urruzola 12:49:27<br />
3. Agnes Herve 14:11:25</p>
<p>Race website <a href="http://www.ultratrailmb.com">Ultra Trail Mont Blanc</a><br />
<a href="http://trailrunningsoul.com">Trail Running Soul.com</a><br />
<a href="http://uk.thenorthface.com/blog/"> North Face blog</a></p>
<img src="http://feeds.feedburner.com/~r/multidays/EDOH/~4/28BWvRLVVTE" height="1" width="1"/>]]></content:encoded>
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		<title>50Km World Trophy Final 2010 Galway Ireland – IAU Newsletter</title>
		<link>http://multidays.com/ultranews/2010/08/50km-world-trophy-final-2010-galway-ireland-iau-newsletter/</link>
		<comments>http://multidays.com/ultranews/2010/08/50km-world-trophy-final-2010-galway-ireland-iau-newsletter/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 08:55:01 +0000</pubDate>
		<dc:creator>multiday</dc:creator>
				<category><![CDATA[European Ultras]]></category>
		<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[Race Information]]></category>
		<category><![CDATA[Ultrarunning]]></category>
		<category><![CDATA[50km World Trophy Final]]></category>
		<category><![CDATA[Galway]]></category>
		<category><![CDATA[IAU]]></category>

		<guid isPermaLink="false">http://multidays.com/ultranews/?p=546</guid>
		<description><![CDATA[Dear Friends, The IAU is organizing its 2nd 50km World Trophy Final on August 29th 2010 in Galway, Ireland. The race field assembled is one of the fastest 50kers starts list of all times. With seven male athletes having run under 3 hours and another seven female athletes under 3h 40min, the race promises to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://multidays.com/ultranews/wp-content/uploads/2009/03/iau_logo.jpg"><img src="http://multidays.com/ultranews/wp-content/uploads/2009/03/iau_logo.jpg" alt="" title="iau_logo" width="120" height="90" class="alignright size-full wp-image-117" /></a>Dear Friends,</p>
<p>The IAU is organizing its 2nd 50km World Trophy Final on August 29th 2010 in Galway, Ireland.</p>
<p>The race field assembled is one of the fastest 50kers starts list of all times. With seven male athletes having run under 3 hours and another seven female athletes under 3h 40min, the race promises to be an exciting and a fast one.</p>
<p>The attached document is the media report from the event. We will carry Live Updates on our site, please tune in to <a href="http://www.iau-ultramarathon.org">www.iau-ultramarathon.org</a>. For interviews on-site, click under “Athletes” section.</p>
<p>On a separate but relevant note, September 30 2010 is the deadline to apply for Major IAU Championships for 2012 and 2013. All applications must be submitted by the deadline.</p>
<p>If you have any questions, comments or suggestions, please do not hesitate to contact me.</p>
<p>Nadeem Khan<br />
Director of Communications<br />
nadeem.khan@iau-ultramarathon.org</p>
<p>Press Release -<a href='http://multidays.com/ultranews/wp-content/uploads/2010/08/iau_08-10.pdf'>50Km World Trophy Final 2010 Galway</a></p>
<p>Event website: <a href="http://www.galwaycitymarathon.com/">Galwaycitymarathon.com/</a></p>
<p><a href="http://ultrarunningireland.com/live/news/841.html">Ultrarunning Ireland</a></p>
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		<title>Leadville 100 Mile Trail Race 2010 – Update 2</title>
		<link>http://multidays.com/ultranews/2010/08/leadville-100-mile-trail-race-2010-update-2/</link>
		<comments>http://multidays.com/ultranews/2010/08/leadville-100-mile-trail-race-2010-update-2/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 00:20:48 +0000</pubDate>
		<dc:creator>multiday</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://multidays.com/ultranews/?p=540</guid>
		<description><![CDATA[These results are gleaned from photos posted on Twitter. If there are any errors please accept my apologies, (update &#8211; there were some and now they&#8217;ve been corrected). The milliseconds.com data looks to be incomplete. Race reports: Travis Lisles Full race results are now available on the race website below. Top 10 Men 1. Duncan [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://multidays.com/ultranews/wp-content/uploads/2010/04/leadville_2010.jpg"><img src="http://multidays.com/ultranews/wp-content/uploads/2010/04/leadville_2010.jpg" alt="" title="leadville_2010" width="241" height="225" class="alignright size-full wp-image-447" /></a>These results are gleaned from photos posted on Twitter. If there are any errors please accept my apologies, (update &#8211; there were some and now they&#8217;ve been corrected).</p>
<p>The <a href="http://www.milliseconds.com/participants/final_list/overall/143078">milliseconds.com</a> data looks to be incomplete.</p>
<p>Race reports:<br />
<a href="http://runtheultras.com/leadville-trail-100-race-report">Travis Lisles</a><br />
Full race results are now available on the race website below.</p>
<p>Top 10 Men<br />
1. Duncan Callahan 17:43<br />
2. Zeke Tiernan 18:25<br />
3. Dylan Bowman 18:36<br />
4. Neil Gorman 18:47<br />
5. Jeff Beuche 18:58<br />
6. Tim Waggoner 19:19<br />
7. Harry Harcrow 19:23<br />
8. Jason Koop 19:40<br />
9. Rod Bien 19:46<br />
10. W.Jared Scott 19:47</p>
<p>Top 10 Women<br />
1. Liza Howard 21:19<br />
2. Stephanie Jones 22:35<br />
3. Ashley Arnold 23:08<br />
4. Sus Brozik 23:23<br />
5. Andrea Metz 23:34<br />
6. Leila DeGrave 24:36<br />
7. Laurie Nakauchi-Hawn 24:58<br />
8. Katherine Dowson 25:22<br />
9. Jeanne McCurnin 25:33<br />
10. Megan Morrissey 25:45<br />
11. Michelle Schamberger 26:50</p>
<p><a href="http://www.leadvilletrail100.com/LT100%20Trail%20Run%20Final%20Results.pdf">Leadville Trail 100 Mile Run 2010</a></p>
<img src="http://feeds.feedburner.com/~r/multidays/EDOH/~4/KUXyfVbdKZE" height="1" width="1"/>]]></content:encoded>
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		<title>Leadville 100 Mile Trail Race 2010 – Update 1 -Duncan Callahan Wins Leadville 2010</title>
		<link>http://multidays.com/ultranews/2010/08/leadville-100-mile-trail-race-2010-update-1-duncan-callahan-wins-leadville-2010/</link>
		<comments>http://multidays.com/ultranews/2010/08/leadville-100-mile-trail-race-2010-update-1-duncan-callahan-wins-leadville-2010/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 08:10:56 +0000</pubDate>
		<dc:creator>multiday</dc:creator>
				<category><![CDATA[US ultras]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Duncan Callahan]]></category>
		<category><![CDATA[Leadville Trail 100 MILE]]></category>

		<guid isPermaLink="false">http://multidays.com/ultranews/?p=536</guid>
		<description><![CDATA[The Leadville Trail 100 is underway however the site is not providing any live updates. Twitter seems to be the best source of info and that is still a very limited source. So far these are what I have been able to find. 1. Duncan Callahan 17:43 2. Zeke Tiernan 3. Dylan Bowman 4. Neil [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://multidays.com/ultranews/wp-content/uploads/2010/04/leadville_2010.jpg"><img src="http://multidays.com/ultranews/wp-content/uploads/2010/04/leadville_2010.jpg" alt="" title="leadville_2010" width="241" height="225" class="alignright size-full wp-image-447" /></a>The Leadville Trail 100 is underway however the site is not providing any live updates. Twitter seems to be the best source of info and that is still a very limited source. So far these are what I have been able to find.</p>
<p>1. Duncan Callahan 17:43<br />
2. Zeke Tiernan<br />
3. Dylan Bowman<br />
4. Neil<br />
5.<br />
6. Tim Waggoner<br />
7.<br />
8.<br />
9. Rod Bien</p>
<p>Daniel Dehlin 22:49</p>
<p>Women<br />
1. Liza Howard<br />
2. Lynette Clemens<br />
3. Ashley Arnold</p>
<p>Race website: <a href="http://www.leadvilletrail100.com/lt100races/LeadvilleTrail100MileRun/overview.aspx">www.leadvilletrail100.com</a></p>
<img src="http://feeds.feedburner.com/~r/multidays/EDOH/~4/nB8JHA3LC6I" height="1" width="1"/>]]></content:encoded>
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		<title>New York Ultrarunning Newsletter August 2010</title>
		<link>http://multidays.com/ultranews/2010/08/new-york-ultrarunning-newsletter-august-2010/</link>
		<comments>http://multidays.com/ultranews/2010/08/new-york-ultrarunning-newsletter-august-2010/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 01:04:10 +0000</pubDate>
		<dc:creator>multiday</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[US ultras]]></category>
		<category><![CDATA[Ultrarunning]]></category>
		<category><![CDATA[(BUS)]]></category>
		<category><![CDATA[6-hour race in Forest Park]]></category>
		<category><![CDATA[Broadway Ultra Society]]></category>
		<category><![CDATA[Richie Innamorato]]></category>
		<category><![CDATA[Staten Island 6-Hour]]></category>

		<guid isPermaLink="false">http://multidays.com/ultranews/?p=530</guid>
		<description><![CDATA[Dear Ultra Runner, As many of you have already heard, the Staten Island 6-Hour, originally scheduled for September 18, will not be held this year. The Staten Island ultra has always been a fan favorite and we all hope it will be back on the Metropolitan ultra calendar in 2011. Richie Innamorato of the Broadway [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://multidays.com/ultranews/wp-content/uploads/2010/05/new_york_ultrarunning_.jpg"><img src="http://multidays.com/ultranews/wp-content/uploads/2010/05/new_york_ultrarunning_-300x49.jpg" alt="" title="new_york_ultrarunning_" width="300" height="49" class="alignright size-medium wp-image-464" /></a>Dear Ultra Runner,</p>
<p>As many of you have already heard, the Staten Island 6-Hour, originally scheduled for September 18, will not be held this year.  The Staten Island ultra has always been a fan favorite and we all hope it will be back on the Metropolitan ultra calendar in 2011.</p>
<p>Richie Innamorato of the Broadway Ultra Society (BUS) has come up with a really interesting replacement race scheduled for Sunday, September 26. It will be a 6-hour race in Forest Park, Queens. and will be run over three different race loops.<br />
Rather than trying to explain it here, click on this link (<a href="http://www.newyorkultrarunning.org/2010nyur_forms/2010_trail_mix_6hour.htm">BUS 2010 Trail Mix 6Hour</a>) for the complete description and entry form. Although this race will be conducted with the &#8220;informal flavor&#8221; of many BUS events, it will be added to the list of 2010 New York Ultra Running Grand Prix<br />
events.</p>
<p> &#8230; and don&#8217;t forget to check the <a href="http://www.newyorkultrarunning.org/index.html">NYUR Web Site</a> frequently for updates and new content about other ultra events.</p>
<p>Good running and healthy miles! . and I hope to see you at the next race.</p>
<p>Tim</p>
<img src="http://feeds.feedburner.com/~r/multidays/EDOH/~4/ChaF9l7hxyk" height="1" width="1"/>]]></content:encoded>
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		<title>2010 Ultramaratón Fuego Y Agua 100k Cancelled</title>
		<link>http://multidays.com/ultranews/2010/08/2010-ultramaraton-fuego-y-agua-100k-cancelled/</link>
		<comments>http://multidays.com/ultranews/2010/08/2010-ultramaraton-fuego-y-agua-100k-cancelled/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 12:50:17 +0000</pubDate>
		<dc:creator>multiday</dc:creator>
				<category><![CDATA[Central America]]></category>
		<category><![CDATA[Race Information]]></category>
		<category><![CDATA[Ultrarunning]]></category>
		<category><![CDATA[canceled]]></category>
		<category><![CDATA[Ultramaraton Fuego y Agua]]></category>

		<guid isPermaLink="false">http://multidays.com/ultranews/?p=528</guid>
		<description><![CDATA[From the race website: Dear friends and supporters of Fuego y Agua, Ultramaraton Fuego y Agua is canceled for 2010 due to lack of funding and sponsorship. The ongoing economic recession has made it increasingly difficult to hold these kinds of events. If you have already signed up, we will begin processing refunds at the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://multidays.com/ultranews/wp-content/uploads/2009/08/fire_and_water.jpg" alt="ultramaraton fuego y agua logo" /><em>From the race website:</em></p>
<p>Dear friends and supporters of Fuego y Agua,</p>
<p>Ultramaraton Fuego y Agua is canceled for 2010 due to lack of funding and sponsorship. The ongoing economic recession has made it increasingly difficult to hold these kinds of events.</p>
<p>If you have already signed up, we will begin processing refunds at the end of this month.</p>
<p>As of yet no decisions have been made about 2011.</p>
<p>We want to thank everyone for their support and interest in sharing the vision for the causes promoted by Fuego y Agua.</p>
<p>Sincerely<br />
Josue &#038; Paula<br />
Race Directors</p>
<p>Visit the race website @ <a href="http://www.fuegoyagua100.com/Main.html">Ultramaratón Fuego Y Agua </a></p>
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		<title>12-Hour Transcendence Ultra Endurance Race</title>
		<link>http://multidays.com/ultranews/2010/08/12-hour-transcendence-ultra-endurance-race/</link>
		<comments>http://multidays.com/ultranews/2010/08/12-hour-transcendence-ultra-endurance-race/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 23:50:20 +0000</pubDate>
		<dc:creator>multiday</dc:creator>
				<category><![CDATA[US ultras]]></category>
		<category><![CDATA[Ultrarunning]]></category>
		<category><![CDATA[12 hour ultramarathon]]></category>
		<category><![CDATA[Guerilla Running]]></category>
		<category><![CDATA[urban enduranceTranscendence Ultra Endurance Race]]></category>

		<guid isPermaLink="false">http://multidays.com/ultranews/?p=524</guid>
		<description><![CDATA[Guerilla Running is organising a 12 hour ultramarathon in WA. Time: 15 August · 06:00 &#8211; 18:00 Location: Start/Finish: Marathon Park Olympia, WA 12-hours, one-loop, urban endurance. You will run the small lake loop (approx. 1.5 miles) for 12-continuous hours. The loop is a gravel trail with the option to run on the sidewalk. No [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://multidays.com/ultranews/wp-content/uploads/2010/08/transcendence_ultra.jpg"><img src="http://multidays.com/ultranews/wp-content/uploads/2010/08/transcendence_ultra.jpg" alt="" title="transcendence_ultra" width="300" height="225" class="alignleft size-full wp-image-525" /></a>Guerilla Running is organising a 12 hour ultramarathon in WA.</p>
<p>Time: 15 August · 06:00 &#8211; 18:00<br />
Location:	Start/Finish: Marathon Park Olympia, WA	</p>
<p>12-hours, one-loop, urban endurance. You will run the small lake loop (approx. 1.5 miles) for 12-continuous hours. The loop is a gravel trail with the option to run on the sidewalk. No traffic, just you and the clock. We will have a bountiful aid station at Marathon Park for runners as they come through. </p>
<p>This race is intended to challenge your body and, most importantly, your mind. Our mind is our biggest limiter, &#8216;break o&#8230;n through to the other side.&#8217; </p>
<p>We will have a team option available: 2 and 4 person teams only.</p>
<p>$30 race entry before August 1st.<br />
$40 after August 1st.</p>
<p>“Toughness is in the soul and spirit, not in muscles.”</p>
<p>Checkout the race website at <a href="http://www.guerillarunning.com/Transcendence_12-Hour_Run.html">www.guerillarunning.com</a></p>
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		<title>Iceland Laugavegur Ultra marathon 2010</title>
		<link>http://multidays.com/ultranews/2010/08/iceland-laugavegur-ultra-marathon-2010/</link>
		<comments>http://multidays.com/ultranews/2010/08/iceland-laugavegur-ultra-marathon-2010/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 12:29:40 +0000</pubDate>
		<dc:creator>multiday</dc:creator>
				<category><![CDATA[European Ultras]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Ultrarunning]]></category>
		<category><![CDATA[across the divide]]></category>
		<category><![CDATA[Alan Wood]]></category>
		<category><![CDATA[Alex Beard]]></category>
		<category><![CDATA[Iceland]]></category>
		<category><![CDATA[Laugavegur Ultra marathon]]></category>
		<category><![CDATA[mountain adventure challenge]]></category>
		<category><![CDATA[mountain marathon]]></category>
		<category><![CDATA[multi terrain]]></category>
		<category><![CDATA[Tom Black]]></category>

		<guid isPermaLink="false">http://multidays.com/ultranews/?p=521</guid>
		<description><![CDATA[The Across the Divide group have just returned back from the Iceland Laugavegur Ultra marathon Do not be fooled by the iconic beauty of this mountain marathon course. This is a tough mountain adventure challenge and having a good race plan is essential. It’s a 55km race that is multi terrain (sand, gravel, grass, snow, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://multidays.com/ultranews/wp-content/uploads/2010/08/iceland_ultra_ATD.jpg"><img src="http://multidays.com/ultranews/wp-content/uploads/2010/08/iceland_ultra_ATD.jpg" alt="" title="iceland_ultra_ATD" width="184" height="123" class="alignleft size-full wp-image-522" /></a>The Across the Divide group have just returned back from the Iceland Laugavegur Ultra marathon  </p>
<p>Do not be fooled by the iconic beauty of this mountain marathon course. This is a tough mountain adventure challenge and having a good race plan is essential.  It’s a 55km race that is multi terrain  (sand, gravel, grass, snow, ice, rivers and streams).  It’s a beautiful run and to top it all off – after the race you get to spend the morning at the http://www.bluelagoon.com &#8211; just what’s needed for those tired muscles.</p>
<p> Our group did very well, our first three runners came in at the following times:</p>
<p>Alan Wood – 83rd – 6:33 ( 3rd in the 18-29 age group)</p>
<p>Tom Black – 133rd – 7:00 (6th in the 18-29 age group)</p>
<p>Alex Beard – 151st – 7:11</p>
<p>Full race results can be found on our blog<a href="http://www.acrossthedivide.com/blog/2010/07/19/iceland-ultra-results-are-in/ "> Acrossthedivide.com</a></p>
<p>Dates for 2011 – 14 &#8211; 18  July </p>
<p>Kind regards,</p>
<p>Julie Thomas<br />
Marketing Manager</p>
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		<title>Canadian Death Race 2010</title>
		<link>http://multidays.com/ultranews/2010/08/canadian-death-race-2010/</link>
		<comments>http://multidays.com/ultranews/2010/08/canadian-death-race-2010/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 11:50:13 +0000</pubDate>
		<dc:creator>multiday</dc:creator>
				<category><![CDATA[Canadian Ultras]]></category>

		<guid isPermaLink="false">http://multidays.com/ultranews/?p=518</guid>
		<description><![CDATA[The Canadian Death Race is takes place in Grande Cache in the Canadian Rocky mountains on a 125 km course which begins and ends on a 4200 foot plateau, passes over three mountain summits and includes 17,000 feet of elevation change. This years solo event was won by Hal Koerner in 12:47:21 whilst Ellie Greenwood [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://multidays.com/ultranews/wp-content/uploads/2010/08/canadian_death_race.jpg"><img src="http://multidays.com/ultranews/wp-content/uploads/2010/08/canadian_death_race.jpg" alt="" title="canadian_death_race" width="300" height="149" class="alignleft size-full wp-image-519" /></a>The Canadian Death Race is takes place in Grande Cache in the Canadian Rocky mountains on a 125 km course which begins and ends on a 4200 foot plateau, passes over three mountain summits and includes 17,000 feet of elevation change. </p>
<p>This years solo event was won by Hal Koerner in 12:47:21  whilst Ellie Greenwood and Denise McHale took 2nd and 3rd spots overall.<br />
Men<br />
1. Hal Koerner 12:47:21<br />
2. Simon Vincent Donato 15:07:52<br />
3. Kevin Grigg 15:29:55</p>
<p>Women<br />
1. Ellie Greenwood 13:30:21<br />
2. Denise McHale 14:56:36<br />
3. LindaMarie Wilson 17:18:16</p>
<p>Prelimnary <a href="http://canadiandeathrace.com/race-results-adults">team and solo results for the 2010 Canadian Death race 2010 </a>are available on the race website.</p>
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		<title>Vermont 100 Mile Race</title>
		<link>http://multidays.com/ultranews/2010/07/vermont-100-mile-race/</link>
		<comments>http://multidays.com/ultranews/2010/07/vermont-100-mile-race/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 12:36:11 +0000</pubDate>
		<dc:creator>multiday</dc:creator>
				<category><![CDATA[US ultras]]></category>
		<category><![CDATA[Ultrarunning]]></category>
		<category><![CDATA[Andy Jones wilkins]]></category>
		<category><![CDATA[Kami Semick]]></category>
		<category><![CDATA[Vermont 100 Mile Race]]></category>

		<guid isPermaLink="false">http://multidays.com/ultranews/?p=508</guid>
		<description><![CDATA[Andy Jones Wilkins won the VT100 in 16:01, Neal Gorman was second in 16:33:11 and third was Kami Semick winning the women&#8217;s race in 16:42:32, setting a new Womens course record surpassing Beverly Anderson-Abbs time of 16:52:33 set in 2006. Cherie Yanek&#8217;s race report can be found at: Worldofcherie.blogspot.com/ Full results available on the race [...]]]></description>
			<content:encoded><![CDATA[<p>Andy Jones Wilkins won the VT100 in 16:01, Neal Gorman was second in 16:33:11 and third was Kami Semick winning the women&#8217;s race in 16:42:32, setting a new Womens course record surpassing Beverly Anderson-Abbs time of 16:52:33 set in 2006.</p>
<p>Cherie Yanek&#8217;s race report can be found at: <a href="http://www.worldofcherie.blogspot.com/">Worldofcherie.blogspot.com/</a></p>
<p>Full results available on the race website <a href="http://www.vermont100.com/html/2010_results.html">Vermont100.com</a></p>
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