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	<title>Multidays.com</title>
	
	<link>http://multidays.com</link>
	<description>Multiday and Ultrarunning News</description>
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		<title>Pigtails Challenge 2012 Results</title>
		<link>http://feedproxy.google.com/~r/multidays/Laqb/~3/6LY5odCqqeg/</link>
		<comments>http://multidays.com/pigtails-challenge-2012-results/#comments</comments>
		<pubDate>Wed, 30 May 2012 15:39:53 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[Latest news]]></category>
		<category><![CDATA[Multiday News]]></category>
		<category><![CDATA[Pigtails Challenge 2012 Results]]></category>
		<category><![CDATA[Tim Stroh]]></category>
		<category><![CDATA[Van Phan]]></category>

		<guid isPermaLink="false">http://multidays.com/?p=7767</guid>
		<description><![CDATA[<p>The Pigtails Challenge is a new event organised by Van Phan May 24-27, 2012 at Lake Youngs Trail Renton, WA. There were three options available &#8211; 100/150/200 mile races and... <a class="meta-more" href="http://multidays.com/pigtails-challenge-2012-results/">Read more <span class="meta-nav">&#187;</span></a></p><p><a href="http://multidays.com/pigtails-challenge-2012-results/">Pigtails Challenge 2012 Results</a>
<a href="http://multidays.com">Multidays.com - Multiday and Ultrarunning News</a></p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://multidays.com/wp-content/uploads/2012/05/pigtails.jpg" alt="pigtails challenge ultramarathon" title="pigtails" width="300" height="225" class="alignright size-full wp-image-7570" />The Pigtails Challenge is a new event organised by Van Phan May 24-27, 2012 at Lake Youngs Trail Renton, WA. There were three options available &#8211; 100/150/200 mile races and there were 36/3/9 runners for the aforementioned races. Tim Stroh won the 200 mile race and Van Phan was the first and only lady, finishing in 52:50.</p>
<p><strong><br />
100 miles men</strong><br />
1.  Colin Miller, 34, BC    17:23<br />
2.  Jonathan Symmes, 46     19:00<br />
3.  Stephan Willow, 44, OR  19:03<br />
<strong><br />
100 miles Women</strong><br />
1.  Kimberly Kuhlmann, 33   21:53<br />
2.  Heidi Perry, 41     22:19<br />
3.  Kristin Parker, 26  24:41</p>
<p><strong>150 miles</strong><br />
1.  Matt Hagen, 41           43:54<br />
2.  Francesca Carmichael, 52 50:23<br />
3.  Ron Horton, 43           51:53</p>
<p><strong>200 miles</strong><br />
1.  Tim Stroh, 49            43:35<br />
2.  Brian Myers, 35          50:25<br />
3.  Van “Pigtails” Phan, 41  52:50<br />
4.  Pat Ackley, 42           55:17<br />
5.  Bob Satko, 51            60:25<br />
6.  Brandon Lott, 39         62:02<br />
7.  George Orozco, 35        68:40<br />
8.  Jason “Ras” Vaughan, 40  69:24<br />
9.  Ken Michal, 41, CA       71:26</p>
<p>Full Results available on the race website: <a href="http://sites.google.com/site/pigtailschallenge/results">Pigtails Challenge </a><br />
Facebook: <a href="http://www.facebook.com/events/202825266461493/">Pigtails Challenge</a><br />
Race report: <a href="https://www.facebook.com/note.php?saved&#038;&#038;note_id=10150944696859905">This little piggie went running</a> Stephan Willow</p>
<p><a href="http://multidays.com/pigtails-challenge-2012-results/">Pigtails Challenge 2012 Results</a>
<a href="http://multidays.com">Multidays.com - Multiday and Ultrarunning News</a></p><img src="http://feeds.feedburner.com/~r/multidays/Laqb/~4/6LY5odCqqeg" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Run Across America On Trail 2012</title>
		<link>http://feedproxy.google.com/~r/multidays/Laqb/~3/K5DxkLtERL4/</link>
		<comments>http://multidays.com/run-across-america-on-trail-2012/#comments</comments>
		<pubDate>Wed, 30 May 2012 14:20:06 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[Latest news]]></category>
		<category><![CDATA[Multiday News]]></category>
		<category><![CDATA[Jennifer Bradley]]></category>
		<category><![CDATA[Justin Faulke]]></category>
		<category><![CDATA[Marty Sprenglemeyer]]></category>
		<category><![CDATA[Mike Samuelson]]></category>
		<category><![CDATA[Run Across America On Trail]]></category>

		<guid isPermaLink="false">http://multidays.com/?p=7761</guid>
		<description><![CDATA[<p>The Run Across America On Trail 2012 starts 9 am today in Twin Harbors, WA. This 80 stage, 3360 mile run has four runners taking part: Mike Samuelson, Marty Sprenglemeyer,... <a class="meta-more" href="http://multidays.com/run-across-america-on-trail-2012/">Read more <span class="meta-nav">&#187;</span></a></p><p><a href="http://multidays.com/run-across-america-on-trail-2012/">Run Across America On Trail 2012</a>
<a href="http://multidays.com">Multidays.com - Multiday and Ultrarunning News</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-7764" title="run_across_america_on_trails" src="http://multidays.com/wp-content/uploads/2012/05/run_across_america_on_trails-300x225.jpg" alt="run across america on trails logo" width="300" height="225" />The Run Across America On Trail 2012 starts 9 am today in Twin Harbors, WA. This 80 stage, 3360 mile run has four runners taking part: Mike Samuelson, Marty Sprenglemeyer, Jennifer Bradley, and Justin Faulke.</p>
<p>A unique route has been chosen which uses rail and canal paths trails and about 2000 miles of road. The run finishes at Cape Henlopen State Park, DE on August 17, 2012. The route can be followed at the links below on Map My Run.</p>
<p><!-- Start MMF Embed Tool --><br />
<iframe id="mmf_blog_map" src="http://www.mapmyrun.com/routes/view/embedded/38752534" frameborder="0" width="550px" height="450px"></iframe></p>
<p>&nbsp;</p>
<p><strong>Resources</strong></p>
<p>Blog: <a href="http://runacrossamericaontrail.blogspot.co.uk/">runacrossamericaontrail.blogspot.co.uk/</a></p>
<p>Website: <a href="http://www.runacrossamericaontrail.com/Welcome.html">www.runacrossamericaontrail.com</a>/</p>
<p>Facebook:  <a href="http://www.facebook.com/groups/137108916342644/">Run Across America On Trail 2012</a></p>
<p>Map My Run: <a href="http://www.mapmyrun.com/routes/view/38752534">Stage 1 (Twin Harbors to Montesano, WA)</a></p>
<p><a href="http://multidays.com/run-across-america-on-trail-2012/">Run Across America On Trail 2012</a>
<a href="http://multidays.com">Multidays.com - Multiday and Ultrarunning News</a></p><img src="http://feeds.feedburner.com/~r/multidays/Laqb/~4/K5DxkLtERL4" height="1" width="1"/>]]></content:encoded>
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		<title>Siberian Black Ice Race 2013</title>
		<link>http://feedproxy.google.com/~r/multidays/Laqb/~3/IdLAKQgV4BM/</link>
		<comments>http://multidays.com/siberian-black-ice-race-2013/#comments</comments>
		<pubDate>Wed, 30 May 2012 11:37:51 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[Latest news]]></category>
		<category><![CDATA[Multiday News]]></category>

		<guid isPermaLink="false">http://multidays.com/?p=7758</guid>
		<description><![CDATA[<p>Extreme World Races have details on their site about the the Siberian Black Ice Race  &#8211; a 155 mile &#8220;Marathon&#8221; or the 379 mile Ultra-Marathon. The event takes place on... <a class="meta-more" href="http://multidays.com/siberian-black-ice-race-2013/">Read more <span class="meta-nav">&#187;</span></a></p><p><a href="http://multidays.com/siberian-black-ice-race-2013/">Siberian Black Ice Race 2013</a>
<a href="http://multidays.com">Multidays.com - Multiday and Ultrarunning News</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-7759" title="siberian_ice_race" src="http://multidays.com/wp-content/uploads/2012/05/siberian_ice_race.jpg" alt="" width="300" height="225" /></p>
<p>Extreme World Races have details on their site about the the Siberian Black Ice Race  &#8211; a 155 mile &#8220;Marathon&#8221; or the 379 mile Ultra-Marathon. The event takes place on Lake Baikal, the deepest and oldest lake in the world. In winter the average temperature is ?19 °C (?2 °F) and the lake surface freezes over. It&#8217;s upon this that the runners will run their race starting at Irkutsk, one of the largest cities in Siberia.</p>
<p>The event will start 11th March 2013 for the 155 mile race and 18th March (tbc) for the 379 mile race. Places limited.<br />
<strong><br />
Application Deadline: 31st October 2012</strong></p>
<p>Race website:  <a href="http://www.extremeworldraces.com/races/siberian-black-ice-race/">www.extremeworldraces.com</a></p>
<p><a href="http://multidays.com/siberian-black-ice-race-2013/">Siberian Black Ice Race 2013</a>
<a href="http://multidays.com">Multidays.com - Multiday and Ultrarunning News</a></p><img src="http://feeds.feedburner.com/~r/multidays/Laqb/~4/IdLAKQgV4BM" height="1" width="1"/>]]></content:encoded>
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		<title>Croatan 24 Hour Race 2012</title>
		<link>http://feedproxy.google.com/~r/multidays/Laqb/~3/crOuFIoQzL0/</link>
		<comments>http://multidays.com/croatan-24-hour-race-2012/#comments</comments>
		<pubDate>Tue, 29 May 2012 18:38:31 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[24 hour races]]></category>
		<category><![CDATA[Latest news]]></category>
		<category><![CDATA[Croatan 24]]></category>

		<guid isPermaLink="false">http://multidays.com/?p=7752</guid>
		<description><![CDATA[<p>The Croatan 24 is a new 24-Hour Ultramarathon taking place in the Croatan National Forest at the Cedar Point Recreation Area, Cedar Point NC. This race is being planned and... <a class="meta-more" href="http://multidays.com/croatan-24-hour-race-2012/">Read more <span class="meta-nav">&#187;</span></a></p><p><a href="http://multidays.com/croatan-24-hour-race-2012/">Croatan 24 Hour Race 2012</a>
<a href="http://multidays.com">Multidays.com - Multiday and Ultrarunning News</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-7753" title="Croatan_24_logo" src="http://multidays.com/wp-content/uploads/2012/05/Croatan_24_logo-300x125.png" alt="Croatan 24 hour race 2012" width="300" height="125" />The Croatan 24 is a new 24-Hour Ultramarathon taking place in the Croatan National Forest at the Cedar Point Recreation Area, Cedar Point NC.</p>
<ul>
<li>This race is being planned and produced by <a title="http://www.racenc.com" href="http://www.racenc.com">RacENC</a> of Kinston, NC</li>
<li>Starts &#8211; Saturday November 10th, 2012 at 8:00am</li>
<li>1.3 mile (Large Loop) Tideland National Recreation Trail</li>
<li>Hot &amp; cold food includes a large variety of vegetarian options will be available in the HQ tent during the event.</li>
<li>Fee (at time of posting this): $55.00</li>
</ul>
<p>Race website: <a href="http://www.croatan24.com/">www.croatan24.com/</a></p>
<p>&nbsp;</p>
<p><a href="http://multidays.com/croatan-24-hour-race-2012/">Croatan 24 Hour Race 2012</a>
<a href="http://multidays.com">Multidays.com - Multiday and Ultrarunning News</a></p><img src="http://feeds.feedburner.com/~r/multidays/Laqb/~4/crOuFIoQzL0" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Self-Transcendence 24/12 Hour Race Basle 2012 Results</title>
		<link>http://feedproxy.google.com/~r/multidays/Laqb/~3/JRM9LvCxKG8/</link>
		<comments>http://multidays.com/self-transcendence-2412-hour-race-basle-2012-results/#comments</comments>
		<pubDate>Tue, 29 May 2012 18:02:49 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[24 hour races]]></category>
		<category><![CDATA[Latest news]]></category>
		<category><![CDATA[Denise Zimmerman]]></category>
		<category><![CDATA[John Pares]]></category>
		<category><![CDATA[Self-Transcendence 24/12 Hour Race Basle]]></category>

		<guid isPermaLink="false">http://multidays.com/?p=7725</guid>
		<description><![CDATA[<p>The Self-Transcendence 24/12 Hour Race Basle took place 12th of May 2012. Welshman John Pares won the 24 hour race with 235.588 km and first woman was Denise Zimmermann with... <a class="meta-more" href="http://multidays.com/self-transcendence-2412-hour-race-basle-2012-results/">Read more <span class="meta-nav">&#187;</span></a></p><p><a href="http://multidays.com/self-transcendence-2412-hour-race-basle-2012-results/">Self-Transcendence 24/12 Hour Race Basle 2012 Results</a>
<a href="http://multidays.com">Multidays.com - Multiday and Ultrarunning News</a></p>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-7749" title="self_transcendence_basle_2012" src="http://multidays.com/wp-content/uploads/2012/05/self_transcendence_basle_2012.jpg" alt="" width="300" height="286" />The Self-Transcendence 24/12 Hour Race Basle took place 12th of May 2012. Welshman John Pares won the 24 hour race with 235.588 km and first woman was Denise Zimmermann with 206.907 km. Karen Hathaway finished second after being chased down by the early leader and achieved the Aviva GB &amp; NI team selection criteria for the IAU 24-Hour World Championships in Poland 8-9 September by just 126m.</p>
<p>In the 12 hour race first man was Kai Horschig with 130.712 km and first lady was Monika Moling with 101.672 km.</p>
<p>The event also took in the Swiss National 24 hour championships which were won by Simon Schmid and Denise Zimmerman. The Swiss 24 hour Championships will alternate each year with the Brugg 24 hour.</p>
<p>Men<br />
1 John Pares 235.588<br />
2 Steve Holyoak 233.454<br />
3 Simon Schmid 232.546</p>
<p>Women<br />
1 Denise Zimmermann 206.907<br />
2 Karen Hathaway 206.126<br />
3 Fabienne Gehin 182.456</p>
<p><a href="Hathaway, however, and she was delighted and exhausted to achieve the Aviva GB &amp; NI team selection criteria for the IAU 24-Hour World Championships in Poland 8-9 September by just 126m">Full results available from the event website</a></p>
<p>Race photos: <a href="http://gallery.srichinmoyraces.org/schweiz/basel2012/">Sri Chinmoy Races</a></p>
<p><a href="http://multidays.com/self-transcendence-2412-hour-race-basle-2012-results/">Self-Transcendence 24/12 Hour Race Basle 2012 Results</a>
<a href="http://multidays.com">Multidays.com - Multiday and Ultrarunning News</a></p><img src="http://feeds.feedburner.com/~r/multidays/Laqb/~4/JRM9LvCxKG8" height="1" width="1"/>]]></content:encoded>
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