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	<title>Multidays.com</title>
	
	<link>http://multidays.com</link>
	<description>Multiday and ultrarunning news from around the world</description>
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		<title>The CAPE Relay 2010</title>
		<link>http://feedproxy.google.com/~r/multidays/Laqb/~3/Vv7fN0f6CMU/</link>
		<comments>http://multidays.com/2009/07/02/the-cape-relay-2009/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 03:09:06 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[24 Hour Races]]></category>
		<category><![CDATA[N. American Ultras]]></category>
		<category><![CDATA[Race Information]]></category>
		<category><![CDATA[Relays]]></category>
		<category><![CDATA[Ultra News]]></category>
		<category><![CDATA[Ultra marathon]]></category>
		<category><![CDATA[Ultrarunning]]></category>
		<category><![CDATA[13Relay]]></category>
		<category><![CDATA[Brogg Sterrett]]></category>
		<category><![CDATA[East Coast’s newest relay]]></category>
		<category><![CDATA[elite runner]]></category>
		<category><![CDATA[overnight relay]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[The Cape Relay]]></category>
		<category><![CDATA[weekend warriorBBSC Endurance Sportmulti-sport race management team]]></category>

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		<description>New overnight relay race to hit New England May 1, 2
‘The Cape Relay’ to take teams through Massachusetts’ most notable locations; relay includes varying
levels of difficulty so all can take part
BOSTON – After organizing some of the West’s most successful triathlons, Brogg Sterrett, founder and race director of 13Relay, will host The Cape Relay, the [...]&lt;img src="http://feeds.feedburner.com/~r/multidays/Laqb/~4/Vv7fN0f6CMU" height="1" width="1"/&gt;</description>
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		<item>
		<title>Sri Chinmoy 24 Hour Brisbane 2009 – Results</title>
		<link>http://feedproxy.google.com/~r/multidays/Laqb/~3/QvJhGat5_Uk/</link>
		<comments>http://multidays.com/2009/06/29/sri-chinmoy-24-hour-brisbane-2009-results/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 21:35:16 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[24 Hour Races]]></category>
		<category><![CDATA[Australian Ultras]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Sri Chinmoy Races]]></category>
		<category><![CDATA[Ultra News]]></category>
		<category><![CDATA[Ultra marathon]]></category>
		<category><![CDATA[Ultrarunning]]></category>

		<guid isPermaLink="false">http://multidays.com/?p=2105</guid>
		<description>The results for the Sri Chinmoy 24 Hour race in Brisbane on June 27/28 are posted on the website along with the 12 &amp;#038; 6 hour results. A race report is promised soon.
24 Hour Results 
1 Jonathan Blake 224.229
2 Meredith Quinlan 201.463
3 Ron Schwebel 201.247
5 Peter Bennett 186.533
6 Malcolm Gamble 183.145
4 Justin Scholz 182.400
7 Michael [...]&lt;img src="http://feeds.feedburner.com/~r/multidays/Laqb/~4/QvJhGat5_Uk" height="1" width="1"/&gt;</description>
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		<item>
		<title>Hamm 6 Day 2009 Cancelled</title>
		<link>http://feedproxy.google.com/~r/multidays/Laqb/~3/OIteAs7EEPA/</link>
		<comments>http://multidays.com/2009/06/29/hamm-6-day-2009-cancelled/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 20:22:33 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[German Multidays]]></category>
		<category><![CDATA[German Ultras]]></category>
		<category><![CDATA[Multiday Events]]></category>
		<category><![CDATA[Multiday Races]]></category>
		<category><![CDATA[Race Information]]></category>
		<category><![CDATA[Ultra marathon]]></category>
		<category><![CDATA[Ultrarunning]]></category>

		<guid isPermaLink="false">http://multidays.com/?p=2103</guid>
		<description>Stephan at www.steppenhahn.de/ reports that the Hamm 6 day race has been cancelled. 
A translation:
Hammer 6 day run called off. Without further comments the hammer 6-Tage run is called off as per homepage: http://www.sechstagelauf-hamm.de/
In that mail to runner inside gives it already a more exact reason than on the web page: &amp;#8221; … unfortunately it [...]&lt;img src="http://feeds.feedburner.com/~r/multidays/Laqb/~4/OIteAs7EEPA" height="1" width="1"/&gt;</description>
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		<item>
		<title>Wild West Relay 2009 – Newsletter</title>
		<link>http://feedproxy.google.com/~r/multidays/Laqb/~3/uFC1dtpUpXM/</link>
		<comments>http://multidays.com/2009/06/26/wild-west-relay-2009-newsletter/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 20:02:02 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[24 Hour Races]]></category>
		<category><![CDATA[N. American Ultras]]></category>
		<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[Relays]]></category>
		<category><![CDATA[Ultra marathon]]></category>
		<category><![CDATA[Ultrarunning]]></category>
		<category><![CDATA[Green Mountain Relay]]></category>
		<category><![CDATA[team 2010 Green Mountain Relay]]></category>
		<category><![CDATA[Wild West Relay]]></category>

		<guid isPermaLink="false">http://multidays.com/?p=2099</guid>
		<description>Hello Runners,
It&amp;#8217;s been a busy June with our very successful Green Mountain Relay (http://www.greenmountainrelay.com ) in Vermont this past weekend over the Summer Solstice. Now our attention is focused on the Wild West
Relay ( http://www.wildwestrelay.com )  on August 7th and 8th.
6th Annual Wild West Relay
I&amp;#8217;m very happy to announce that due to finding additional [...]&lt;img src="http://feeds.feedburner.com/~r/multidays/Laqb/~4/uFC1dtpUpXM" height="1" width="1"/&gt;</description>
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		<item>
		<title>Self-Transcendence 3100 Mile Race 2009 – Updates</title>
		<link>http://feedproxy.google.com/~r/multidays/Laqb/~3/yP4DVlLMOb0/</link>
		<comments>http://multidays.com/2009/06/24/self-transcendence-3100-mile-race-2009-updates/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 12:04:56 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[Multiday News]]></category>
		<category><![CDATA[Asprihanal Aalto]]></category>
		<category><![CDATA[Self-Transcendence]]></category>
		<category><![CDATA[Self-Transcendence 3100 mile race]]></category>

		<guid isPermaLink="false">http://multidays.com/?p=2087</guid>
		<description>The 2009 Self-Transcendence 3100 mile race has reached day 10 and Asprihanal Aalto has created a 97 mile gap between himself and second placed runner, Petr Spacil. Asprihanal&amp;#8217;s 751 miles is a tremendous average and if he is able to maintain this pace, bring him a personal best. Perfection Journey talks to Asprihanal on June [...]&lt;img src="http://feeds.feedburner.com/~r/multidays/Laqb/~4/yP4DVlLMOb0" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://multidays.com/2009/06/24/self-transcendence-3100-mile-race-2009-updates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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