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	<title>MultiVitamin</title>
	
	<link>http://www.multivitamin.co.uk</link>
	<description>Helping you stay healthy for a long &amp; happy life</description>
	<pubDate>Wed, 16 Jul 2008 11:49:50 +0000</pubDate>
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		<title>Superfood Profile: Spinach - 22 Reasons To Love It!</title>
		<link>http://www.multivitamin.co.uk/health_blog/superfood-profile-spinach-reasons-love-it-2/</link>
		<comments>http://www.multivitamin.co.uk/health_blog/superfood-profile-spinach-reasons-love-it-2/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 16:08:05 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Featured Articles]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Latest Articles]]></category>

		<category><![CDATA[food profile]]></category>

		<category><![CDATA[spinach]]></category>

		<category><![CDATA[superfood]]></category>

		<guid isPermaLink="false">http://www.multivitamin.co.uk/?p=56</guid>
		<description><![CDATA[The current trend of healthy eating continues, with the sales of &#8217;superfoods&#8217; continuing to rise. One superfood is spinach, the food that all kids move around their plate to avoid eating! Many adults still don&#8217;t like it either, but there are 22 very good reasons to start eating spinach. 22 is how many different vitamins, minerals [...]]]></description>
		<wfw:commentRss>http://www.multivitamin.co.uk/health_blog/superfood-profile-spinach-reasons-love-it-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>‘Jamie At Home’ Recipe Book Review</title>
		<link>http://www.multivitamin.co.uk/health_blog/jamie-at-home-recipe-book-review-2/</link>
		<comments>http://www.multivitamin.co.uk/health_blog/jamie-at-home-recipe-book-review-2/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 09:47:03 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Books]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Latest Articles]]></category>

		<category><![CDATA[Product Reviews]]></category>

		<category><![CDATA[cook book]]></category>

		<category><![CDATA[healthy eating]]></category>

		<category><![CDATA[jamie at home]]></category>

		<category><![CDATA[jamie oliver]]></category>

		<guid isPermaLink="false">http://www.multivitamin.co.uk/?p=51</guid>
		<description><![CDATA[Yesterday morning the door knocks, I open it and the postman hands me a heavy parcel with Amazon logo's all over it. It can only be one thing. The new 'Jamie At Home: Cook Your Way To The Good Life' book by Jamie Oliver.]]></description>
		<wfw:commentRss>http://www.multivitamin.co.uk/health_blog/jamie-at-home-recipe-book-review-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>More Health &amp; Beauty Ads On TV Than Ever?</title>
		<link>http://www.multivitamin.co.uk/health_blog/more-health-beauty-tv-ads-than-ever/</link>
		<comments>http://www.multivitamin.co.uk/health_blog/more-health-beauty-tv-ads-than-ever/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 09:09:44 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Latest Articles]]></category>

		<category><![CDATA[Random Thoughts]]></category>

		<category><![CDATA[research]]></category>

		<category><![CDATA[tv ads]]></category>

		<guid isPermaLink="false">http://www.multivitamin.co.uk/?p=49</guid>
		<description><![CDATA[Watching television last night I noticed how many ads there were for health and beauty related products. To me it seems like there are more ads like this than even before. I decided to do a little test just to see how many ads were on during just one ad break. I wrote down each product [...]]]></description>
		<wfw:commentRss>http://www.multivitamin.co.uk/health_blog/more-health-beauty-tv-ads-than-ever/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Diets That Time Forgot: Channel 4 Progam</title>
		<link>http://www.multivitamin.co.uk/health_blog/diets-time-forgot-channel-4-tonight/</link>
		<comments>http://www.multivitamin.co.uk/health_blog/diets-time-forgot-channel-4-tonight/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 18:44:51 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Latest Articles]]></category>

		<category><![CDATA[TV Programs]]></category>

		<category><![CDATA[dieting program]]></category>

		<category><![CDATA[tv program]]></category>

		<guid isPermaLink="false">http://www.multivitamin.co.uk/health_blog/diets-time-forgot-channel-4-tonight/</guid>
		<description><![CDATA[Tonight (April 1st 2008) on Channel 4 at 9pm (UK only) there is a TV program called &#8216;The Diets That Time Forgot&#8217;. It is one of a six-part series in which nine volunteers spend over 3 weeks testing weight loss diets and fitness regimes that were popular in the late Victorian and Edwardian periods as [...]]]></description>
		<wfw:commentRss>http://www.multivitamin.co.uk/health_blog/diets-time-forgot-channel-4-tonight/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New Aloe Vera Product Launched: Aloeride</title>
		<link>http://www.multivitamin.co.uk/health_blog/new-aloe-vera-product-launched-aloeride-review/</link>
		<comments>http://www.multivitamin.co.uk/health_blog/new-aloe-vera-product-launched-aloeride-review/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 13:58:57 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Featured Articles]]></category>

		<category><![CDATA[Latest Articles]]></category>

		<category><![CDATA[New Products]]></category>

		<category><![CDATA[aloe vera]]></category>

		<category><![CDATA[aloeride]]></category>

		<category><![CDATA[Crohn's disease]]></category>

		<category><![CDATA[IBS]]></category>

		<category><![CDATA[new health product]]></category>

		<guid isPermaLink="false">http://www.multivitamin.co.uk/health_blog/new-aloe-vera-product-launched-aloeride-review/</guid>
		<description><![CDATA[On Wednesday March 26th a new health product called Aloeride was launched. It is an aloe vera capsule which taken daily provides many health benefits and reduces the effects of various conditions including Crohn&#8217;s disease and IBS.
You can buy aloe vera in a liquid, however the taste is absolutely disgusting! In the liquid form it often [...]]]></description>
		<wfw:commentRss>http://www.multivitamin.co.uk/health_blog/new-aloe-vera-product-launched-aloeride-review/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Free Sample: Olay Definity Anti-Ageing Serum</title>
		<link>http://www.multivitamin.co.uk/health_blog/free-sample-olay-definity-anti-ageing-serum-uk/</link>
		<comments>http://www.multivitamin.co.uk/health_blog/free-sample-olay-definity-anti-ageing-serum-uk/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 13:35:42 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Freebies]]></category>

		<category><![CDATA[Latest Articles]]></category>

		<category><![CDATA[anti ageing]]></category>

		<category><![CDATA[free sample]]></category>

		<category><![CDATA[new product]]></category>

		<category><![CDATA[olay definity]]></category>

		<category><![CDATA[reduce wrinkles]]></category>

		<guid isPermaLink="false">http://www.multivitamin.co.uk/health_blog/free-sample-olay-definity-anti-ageing-serum-uk/</guid>
		<description><![CDATA[Olay are currently giving away free samples of the new product from Olay Definitity. The products full name is &#8216;Olay Definity Intense Repairing Anti-Ageing Serum&#8216;. It is an anti-ageing cream which works to reduce the appearance of discolourations, fine lines and wrinkles whilst firming the look of your skin.
To get your sample:

Visit the Olay website
Enter all [...]]]></description>
		<wfw:commentRss>http://www.multivitamin.co.uk/health_blog/free-sample-olay-definity-anti-ageing-serum-uk/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New Boots Health Supplement NOT Getting Good Reviews!</title>
		<link>http://www.multivitamin.co.uk/health_blog/boots-health-supplement-rave-reviews/</link>
		<comments>http://www.multivitamin.co.uk/health_blog/boots-health-supplement-rave-reviews/#comments</comments>
		<pubDate>Wed, 19 Mar 2008 18:41:56 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Featured Articles]]></category>

		<category><![CDATA[Latest Articles]]></category>

		<category><![CDATA[New Products]]></category>

		<category><![CDATA[boots health supplement]]></category>

		<category><![CDATA[energising vitamin supplement]]></category>

		<category><![CDATA[form of CoQ10]]></category>

		<guid isPermaLink="false">http://www.multivitamin.co.uk/health_blog/boots-health-supplement-rave-reviews/</guid>
		<description><![CDATA[Britain&#8217;s biggest high street chemist, Boots, recently launched a new &#8216;energising vitamin supplement&#8217;, the supplement is the first time the exclusive form of CoQ10 has been sold on the high street. It is not cheap, costing 60p per pill but Boots claim that it has many health benefits.
Having had a look around a few different health [...]]]></description>
		<wfw:commentRss>http://www.multivitamin.co.uk/health_blog/boots-health-supplement-rave-reviews/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Benefits Of Multivitamins - Best Multivitamins Available?</title>
		<link>http://www.multivitamin.co.uk/health_blog/benefits-multivitamins-multivitamins/</link>
		<comments>http://www.multivitamin.co.uk/health_blog/benefits-multivitamins-multivitamins/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 17:32:47 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Featured Articles]]></category>

		<category><![CDATA[Latest Articles]]></category>

		<category><![CDATA[Multivitamins]]></category>

		<category><![CDATA[benefits of multivitamins]]></category>

		<category><![CDATA[best multivitamins]]></category>

		<category><![CDATA[health products]]></category>

		<category><![CDATA[prevent illness]]></category>

		<category><![CDATA[teenage boys]]></category>

		<guid isPermaLink="false">http://www.multivitamin.co.uk/health_blog/benefits-multivitamins-multivitamins/</guid>
		<description><![CDATA[Millions of people take multivitamins every day, however many people aren&#8217;t really aware of the real benefits of them. It is understandable to take them going on the theory of &#8216;they are good for me&#8217;, this is true but different multivitamins have different benefits and are ideal for different people.
How Beneficial Are Multivitamins?
When I started [...]]]></description>
		<wfw:commentRss>http://www.multivitamin.co.uk/health_blog/benefits-multivitamins-multivitamins/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Time To Get The Ball Rolling - MV Blog Warm Up</title>
		<link>http://www.multivitamin.co.uk/health_blog/time-ball-rolling-mv-blog-warm/</link>
		<comments>http://www.multivitamin.co.uk/health_blog/time-ball-rolling-mv-blog-warm/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 19:18:54 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
		
		<category><![CDATA[Featured Articles]]></category>

		<category><![CDATA[Latest Articles]]></category>

		<category><![CDATA[Site Updates]]></category>

		<category><![CDATA[about us]]></category>

		<category><![CDATA[first ever blog post]]></category>

		<category><![CDATA[mv blog]]></category>

		<guid isPermaLink="false">http://www.multivitamin.co.uk/2008/03/13/time-ball-rolling-mv-blog-warm/</guid>
		<description><![CDATA[So here we go, the first ever blog post on MultiVitamin.co.uk! The blog is going to be referred to as the MV Blog (MV being short for MultiVitamin). I&#8217;m quickly going to introduce myself and what is planned for the future of the MV Blog.
My name is Chris, I&#8217;m the founder of the website and [...]]]></description>
		<wfw:commentRss>http://www.multivitamin.co.uk/health_blog/time-ball-rolling-mv-blog-warm/feed/</wfw:commentRss>
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