Fitness Depot

Spirit of the Marathon- Premiere

The documentary, Spirit of the Marathon, captures the individual journeys six runners take to prepare for and ultimately face the challenge of the Chicago Marathon in an extraordinary theatre event that portrays the drama of the famed 26.2 mile race. More than a sports event, Spirit of the Marathon is ...

What is a good training plan/strategy to cut off minutes in cross-country running?

What would be a good training plan for me. I'm only 13 years old so please do not give any complicated running training like running 3 miles on Monday. Rest on Tuesday, speed-work training on Wednesday and so on. I just want a good plan/strategy to get a really good ...

2008 Wildflower Triathlon- Pro/Elite Men’s Race

Official Video Produced by trical TV of the 2008 Wildflower Triathlon. Clip features the Pro/Elite Men's Race.

umass Free Running, Parkour, and Flips November 2007

Flips around umass Amherst in November 2007. Ethan Willhite and Cotey Basso. New England Parkour Song - Rob Dougan - Clubbed To Death 2

Sportability – un fisico bestiale

The good side of sport... all kind of sport...Loving sports is loving life!!! Tony Volpentest - Oscar Pistorius - Tom Daley - Nathalie dutoit - wheeelchair rugby - wheelchair basketball - running - swimming - triathlon - Olivier Marceau - Darko Kralj- running - swimming - diving - athletics - ...

Would like to know what the best women's triathlon suit to buy is?

I'm doing my first triathlon (in Sept 2009) and want to buy a suit that will get me through the 3 events.

running?!?!?!?

how can i make running fun wit a friend. w/o talking cause it gives me major cramps. any suggestions....or possibly any good drills or exercize that helps for a good workout?!thnx

Women’s Thriller at Boston Marathon

It was the closest finish in the history of the women's race in the Boston Marathon. Men's winner redeems a poor showing at the Olympics. (Apr 20)

Tips on cross country training?

I've got two months to train for cross country and I've been out for so long, my times are terrible! Can anyone give me good guides or tips on how to really utilize these two months, I want to get the most out of my training.

Triathlon Training : How to Ride a Road Bicycle

When riding a road bicycle, the most important aspect is safety, which is dependent on the development of handling skills. Discover the importance of road riding etiquette and traffic skills with help from a professional endurance coach in this free video on riding road bicycles. Expert: Stephen Taylor Contact: www.sttrainer.com ...