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	<title>Genny Heikka</title>
	
	<link>http://gennyheikka.com</link>
	<description>mom, author, speaker.</description>
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		<title>The value of doing nothing…</title>
		<link>http://gennyheikka.com/2012/02/the-value-of-doing-nothing.html</link>
		<comments>http://gennyheikka.com/2012/02/the-value-of-doing-nothing.html#comments</comments>
		<pubDate>Fri, 10 Feb 2012 20:58:27 +0000</pubDate>
		<dc:creator>Genny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gennyheikka.com/?p=2393</guid>
		
			<content:encoded><![CDATA[Don&#8217;t underestimate the value of Doing Nothing, of just going along, listening to all the things you can&#8217;t hear, and not bothering.  ~Pooh&#8217;s Little Instruction Book, inspired by...<br/>
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Visit my blog at http://www.gennyheikka.com to read more!]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Six Ways to Help Your Kids Pursue Their Dreams</title>
		<link>http://gennyheikka.com/2012/02/six-ways-to-help-your-kids-pursue-their-dreams-2.html</link>
		<comments>http://gennyheikka.com/2012/02/six-ways-to-help-your-kids-pursue-their-dreams-2.html#comments</comments>
		<pubDate>Thu, 09 Feb 2012 08:00:28 +0000</pubDate>
		<dc:creator>Genny</dc:creator>
				<category><![CDATA[parenting]]></category>
		<category><![CDATA[pursuing dreams]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gennyheikka.com/?p=2306</guid>
		
			<content:encoded><![CDATA[I&#8217;m so excited to be featured over at Mamapedia Voices again today! It&#8217;s a great site, with tons of resources for parents! Six Ways to Help Your Kids Pursue Their Dreams If you&#8217;ve...<br/>
<br/>
Visit my blog at http://www.gennyheikka.com to read more!]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Beautiful you, beautiful daughter</title>
		<link>http://gennyheikka.com/2012/02/beautiful-you-my-daughter.html</link>
		<comments>http://gennyheikka.com/2012/02/beautiful-you-my-daughter.html#comments</comments>
		<pubDate>Wed, 08 Feb 2012 08:00:54 +0000</pubDate>
		<dc:creator>Genny</dc:creator>
				<category><![CDATA[encouragement]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gennyheikka.com/?p=2338</guid>
		
			<content:encoded><![CDATA[I wake up in the morning with excitement, and a pit in my stomach. You&#8217;re going away to camp for the weekend&#8211;the whole weekend&#8211;for the first time. I know you&#8217;re almost...<br/>
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Visit my blog at http://www.gennyheikka.com to read more!]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Foster Parents Giving Children A Place to Call Home…</title>
		<link>http://gennyheikka.com/2012/02/foster-parents-giving-children-a-place-to-call-home.html</link>
		<comments>http://gennyheikka.com/2012/02/foster-parents-giving-children-a-place-to-call-home.html#comments</comments>
		<pubDate>Mon, 06 Feb 2012 08:00:15 +0000</pubDate>
		<dc:creator>Genny</dc:creator>
				<category><![CDATA[adoption]]></category>
		<category><![CDATA[foster parenting]]></category>
		<category><![CDATA[Mom-Mondays]]></category>

		<guid isPermaLink="false">http://gennyheikka.com/?p=2065</guid>
		
			<content:encoded><![CDATA[Today for Mom-Monday, I&#8217;m sharing an article I wrote for Sacramento Parent Magazine to recognize foster parents and the amazing difference they make in the lives of kids and the community. It...<br/>
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Visit my blog at http://www.gennyheikka.com to read more!]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How one woman’s comment made a difference for me…</title>
		<link>http://gennyheikka.com/2012/02/how-one-womans-comment-made-a-difference-for-me-2.html</link>
		<comments>http://gennyheikka.com/2012/02/how-one-womans-comment-made-a-difference-for-me-2.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 08:00:44 +0000</pubDate>
		<dc:creator>Genny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gennyheikka.com/?p=2315</guid>
		
			<content:encoded><![CDATA[*Post previously published. Not long ago, frustrated by my picky eaters, I came up with a plan to help them try new foods: Every week, they&#8217;re responsible for going through our recipe books,...<br/>
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Visit my blog at http://www.gennyheikka.com to read more!]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My first video (and how this conference changed my life)</title>
		<link>http://gennyheikka.com/2012/02/just-me-my-first-video-and-how-this-conference-changed-my-life.html</link>
		<comments>http://gennyheikka.com/2012/02/just-me-my-first-video-and-how-this-conference-changed-my-life.html#comments</comments>
		<pubDate>Wed, 01 Feb 2012 08:00:30 +0000</pubDate>
		<dc:creator>Genny</dc:creator>
				<category><![CDATA[C2BU]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gennyheikka.com/?p=2264</guid>
		
			<content:encoded><![CDATA[I did my first video taping a couple weeks ago and it was such an honor to be able to record some of my story for Courage to Be You&#8217;s upcoming Courage Conference (this weekend, Feb. 3rd and...<br/>
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Visit my blog at http://www.gennyheikka.com to read more!]]></content:encoded>
			<wfw:commentRss>http://gennyheikka.com/2012/02/just-me-my-first-video-and-how-this-conference-changed-my-life.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The ultimate test of a relationship</title>
		<link>http://gennyheikka.com/2012/01/the-ultimate-test-of-a-relationship.html</link>
		<comments>http://gennyheikka.com/2012/01/the-ultimate-test-of-a-relationship.html#comments</comments>
		<pubDate>Mon, 30 Jan 2012 08:00:48 +0000</pubDate>
		<dc:creator>Genny</dc:creator>
				<category><![CDATA[encouragement]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Mom-Mondays]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://gennyheikka.com/?p=2203</guid>
		
			<content:encoded><![CDATA[I can hardly believe it, but in a couple of months, I&#8217;ll be a mom to a teenager. It&#8217;s such an amazing age, but I have to admit, some days I feel like I&#8217;m learning as I go. Learning...<br/>
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Visit my blog at http://www.gennyheikka.com to read more!]]></content:encoded>
			<wfw:commentRss>http://gennyheikka.com/2012/01/the-ultimate-test-of-a-relationship.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Braiding her hair…</title>
		<link>http://gennyheikka.com/2012/01/braiding-her-hair-2.html</link>
		<comments>http://gennyheikka.com/2012/01/braiding-her-hair-2.html#comments</comments>
		<pubDate>Sun, 29 Jan 2012 08:00:18 +0000</pubDate>
		<dc:creator>Genny</dc:creator>
				<category><![CDATA[encouragement]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gennyheikka.com/?p=2161</guid>
		
			<content:encoded><![CDATA[I&#8217;m so excited to be featured over at Mamapedia Voices today! It&#8217;s a great site, with tons of resources for parents! Braiding Her Hair She’s twelve now and she stands almost eye to eye...<br/>
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Visit my blog at http://www.gennyheikka.com to read more!]]></content:encoded>
			<wfw:commentRss>http://gennyheikka.com/2012/01/braiding-her-hair-2.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What children teach us</title>
		<link>http://gennyheikka.com/2012/01/what-children-teach-us.html</link>
		<comments>http://gennyheikka.com/2012/01/what-children-teach-us.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:00:23 +0000</pubDate>
		<dc:creator>Genny</dc:creator>
				<category><![CDATA[fun]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gennyheikka.com/?p=2149</guid>
		
			<content:encoded><![CDATA[&#160; Isn&#8217;t that the truth?! Hat tip to BabyDickey for the cute baby quote! I pinned a bunch of mom-quotes on Pinterest, where, by the way, I&#8217;ve been havinng too much fun. As the...<br/>
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Visit my blog at http://www.gennyheikka.com to read more!]]></content:encoded>
			<wfw:commentRss>http://gennyheikka.com/2012/01/what-children-teach-us.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Five Ways to Get Your Kids Exercising</title>
		<link>http://gennyheikka.com/2012/01/five-ways-to-get-your-kids-exercising-2.html</link>
		<comments>http://gennyheikka.com/2012/01/five-ways-to-get-your-kids-exercising-2.html#comments</comments>
		<pubDate>Mon, 23 Jan 2012 08:00:47 +0000</pubDate>
		<dc:creator>Genny</dc:creator>
				<category><![CDATA[encouragement]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Mom-Mondays]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://gennyheikka.com/?p=2131</guid>
		
			<content:encoded><![CDATA[Welcome to Mom-Monday. I&#8217;m glad you&#8217;re here! Today, we&#8217;re talking about exercise and how to get our kids in on the action. I&#8217;m sharing an article I wrote a while ago for a...<br/>
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Visit my blog at http://www.gennyheikka.com to read more!]]></content:encoded>
			<wfw:commentRss>http://gennyheikka.com/2012/01/five-ways-to-get-your-kids-exercising-2.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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