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	<title>My Judy the Foodie</title>
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	<link>https://www.myjudythefoodie.com/</link>
	<description>From kitchen-clueless to comfortable cook...one daughter&#039;s journey through memories and meals</description>
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		<title>Banana Ice Cream</title>
		<link>https://www.myjudythefoodie.com/2017/07/banana-ice-cream-4/</link>
					<comments>https://www.myjudythefoodie.com/2017/07/banana-ice-cream-4/#comments</comments>
		
		<dc:creator><![CDATA[sharib]]></dc:creator>
		<pubDate>Sat, 01 Jul 2017 14:22:59 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[banana ice cream]]></category>
		<category><![CDATA[homemade icecream]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[summer snacks]]></category>
		<guid isPermaLink="false">https://www.myjudythefoodie.com/?p=4037</guid>

					<description><![CDATA[<p>Making refreshing, easy dishes that utilize the fridge and freezer are the ideal choices to help beat the heat. To cool down, grabbing a popsicle or scooping out some ice cream have always been our default treats. What if you learned that you could make your own version of “ice cream” using JUST ONE INGREDIENT? [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.myjudythefoodie.com/2017/07/banana-ice-cream-4/">Banana Ice Cream</a> appeared first on <a rel="nofollow" href="https://www.myjudythefoodie.com">My Judy the Foodie</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4037</post-id>	</item>
		<item>
		<title>Chilled Cucumber Soup</title>
		<link>https://www.myjudythefoodie.com/2017/06/chilled-cucumber-soup-2/</link>
					<comments>https://www.myjudythefoodie.com/2017/06/chilled-cucumber-soup-2/#comments</comments>
		
		<dc:creator><![CDATA[sharib]]></dc:creator>
		<pubDate>Sat, 24 Jun 2017 18:00:39 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chilled soup]]></category>
		<category><![CDATA[chilled soup recipe]]></category>
		<category><![CDATA[cucumber soup]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer soup]]></category>
		<guid isPermaLink="false">https://www.myjudythefoodie.com/?p=4036</guid>

					<description><![CDATA[<p>When most people think of making a summer dish, soup probably doesn&#8217;t immediately come to mind. Summer warrants cool and refreshing, not hot and comforting. Have you ever tried chilled soup?  They&#8217;re the most refreshing appetizer to any summer meal and they&#8217;re simple to make.  My mom was heralded for her Chilled Cucumber Soup.  It [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.myjudythefoodie.com/2017/06/chilled-cucumber-soup-2/">Chilled Cucumber Soup</a> appeared first on <a rel="nofollow" href="https://www.myjudythefoodie.com">My Judy the Foodie</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4036</post-id>	</item>
		<item>
		<title>Black Bean Power Salad</title>
		<link>https://www.myjudythefoodie.com/2017/06/black-bean-power-salad-2/</link>
					<comments>https://www.myjudythefoodie.com/2017/06/black-bean-power-salad-2/#respond</comments>
		
		<dc:creator><![CDATA[sharib]]></dc:creator>
		<pubDate>Sat, 10 Jun 2017 16:55:15 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[BBQ salad]]></category>
		<category><![CDATA[black bean recipe]]></category>
		<category><![CDATA[black bean salad]]></category>
		<category><![CDATA[no bake]]></category>
		<category><![CDATA[salad recipe]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer salad]]></category>
		<guid isPermaLink="false">https://www.myjudythefoodie.com/?p=4033</guid>

					<description><![CDATA[<p>In two short weeks both of my kids will fly the coop and nestle themselves in the backwoods of Main for 7 weeks of sleepaway camp. Lucky for me, I still do love my husband and I still cherish our time together.  I&#8217;m looking to these next few weeks as an opportunity to share quality [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.myjudythefoodie.com/2017/06/black-bean-power-salad-2/">Black Bean Power Salad</a> appeared first on <a rel="nofollow" href="https://www.myjudythefoodie.com">My Judy the Foodie</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4033</post-id>	</item>
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		<title>Memorial Day Weekend Recipes</title>
		<link>https://www.myjudythefoodie.com/2017/05/memorial-day-weekend-recipes/</link>
					<comments>https://www.myjudythefoodie.com/2017/05/memorial-day-weekend-recipes/#respond</comments>
		
		<dc:creator><![CDATA[sharib]]></dc:creator>
		<pubDate>Thu, 25 May 2017 16:10:54 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[BBQ Recipes]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Memorial Day BBQ]]></category>
		<category><![CDATA[Summer BBQ]]></category>
		<category><![CDATA[summer grill]]></category>
		<guid isPermaLink="false">https://www.myjudythefoodie.com/?p=4028</guid>

					<description><![CDATA[<p>My favorite recipe roundup of the year is for Memorial Day Weekend.  We know you want to fire up the grill this weekend and kick-off your summer with a smorgasbord of recipes that will quench your thirst and satiate your hunger. From sangria to salad to burgers, we&#8217;ve curated our summer blog favorites from the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.myjudythefoodie.com/2017/05/memorial-day-weekend-recipes/">Memorial Day Weekend Recipes</a> appeared first on <a rel="nofollow" href="https://www.myjudythefoodie.com">My Judy the Foodie</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4028</post-id>	</item>
		<item>
		<title>Finding Perfection in Unrip Fruit</title>
		<link>https://www.myjudythefoodie.com/2017/05/finding-perfection-unrip-fruit/</link>
					<comments>https://www.myjudythefoodie.com/2017/05/finding-perfection-unrip-fruit/#respond</comments>
		
		<dc:creator><![CDATA[sharib]]></dc:creator>
		<pubDate>Mon, 22 May 2017 12:42:24 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[backyard bbg]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[fruit recipes]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[unripe fruit]]></category>
		<guid isPermaLink="false">https://www.myjudythefoodie.com/?p=4026</guid>

					<description><![CDATA[<p>Memorial Day is right around the corner and so are our fantasies of backyard BBQ&#8217;s, fresh grilled food and succulent summer fruit.  However, this doesn&#8217;t mean that you should shy away from using those fruits that aren&#8217;t quite &#8220;ripe&#8221;. I love these creative ways to salvage your unripe fruits in your recipes, to avoid waste but [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.myjudythefoodie.com/2017/05/finding-perfection-unrip-fruit/">Finding Perfection in Unrip Fruit</a> appeared first on <a rel="nofollow" href="https://www.myjudythefoodie.com">My Judy the Foodie</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4026</post-id>	</item>
		<item>
		<title>Introducing the Modern Mediterranean Diet</title>
		<link>https://www.myjudythefoodie.com/2017/05/introducing-modern-mediterranean-diet/</link>
					<comments>https://www.myjudythefoodie.com/2017/05/introducing-modern-mediterranean-diet/#respond</comments>
		
		<dc:creator><![CDATA[sharib]]></dc:creator>
		<pubDate>Wed, 17 May 2017 13:05:21 +0000</pubDate>
				<category><![CDATA[Kitchen Clueless]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Pangea Nutrition]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.myjudythefoodie.com/?p=4020</guid>

					<description><![CDATA[<p>With Memorial Day next weekend, for many, the idea of baring all and wearing a bathing suit can seem daunting at best. In fact, the weather in the northeast has been so mercurial these past few weeks, I have still been layering in sweaters and jackets. So, how can you expedite your countdown to summer [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.myjudythefoodie.com/2017/05/introducing-modern-mediterranean-diet/">Introducing the Modern Mediterranean Diet</a> appeared first on <a rel="nofollow" href="https://www.myjudythefoodie.com">My Judy the Foodie</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4020</post-id>	</item>
		<item>
		<title>Farm-to-Table Desserts</title>
		<link>https://www.myjudythefoodie.com/2017/05/farm-table-desserts/</link>
					<comments>https://www.myjudythefoodie.com/2017/05/farm-table-desserts/#respond</comments>
		
		<dc:creator><![CDATA[sharib]]></dc:creator>
		<pubDate>Mon, 08 May 2017 17:57:59 +0000</pubDate>
				<category><![CDATA[Kitchen Clueless]]></category>
		<category><![CDATA[baked goods]]></category>
		<category><![CDATA[farmer's market]]></category>
		<category><![CDATA[Lei Shishak]]></category>
		<category><![CDATA[organic baking]]></category>
		<category><![CDATA[organic dessserts]]></category>
		<category><![CDATA[organic recipes]]></category>
		<guid isPermaLink="false">https://www.myjudythefoodie.com/?p=4016</guid>

					<description><![CDATA[<p>Today, common practice is for consumers to use quick online searches to find (and cook from) recipes.  Gone are the days of dog-eared, stained pages in cookbooks.  Nowadays, cookbooks, with their gorgeous covers, collect dust on shelves or display on coffee tables as mere accessories. The new cookbook by Lei Shishak, Farm-to-Table-Desserts, is one that [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.myjudythefoodie.com/2017/05/farm-table-desserts/">Farm-to-Table Desserts</a> appeared first on <a rel="nofollow" href="https://www.myjudythefoodie.com">My Judy the Foodie</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4016</post-id>	</item>
		<item>
		<title>Blueberry Banana Flaxseed Smoothie</title>
		<link>https://www.myjudythefoodie.com/2017/05/blueberry-banana-flaxseed-smoothie/</link>
					<comments>https://www.myjudythefoodie.com/2017/05/blueberry-banana-flaxseed-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[sharib]]></dc:creator>
		<pubDate>Mon, 01 May 2017 21:15:33 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blueberry flaxseed smoothie]]></category>
		<category><![CDATA[blueberry smoothie]]></category>
		<category><![CDATA[nutritional drink]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[summer drink]]></category>
		<guid isPermaLink="false">https://www.myjudythefoodie.com/?p=4015</guid>

					<description><![CDATA[<p>The arrival of spring brings warmer weather, more sunshine and blueberry season! Blueberries are one of America’s super foods because they are low in calories but contain vitamins C and E, help regulate the digestive system and activate fat-burning genes along with many other health benefits. With temperatures reaching the 80&#8217;s this past weekend, a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.myjudythefoodie.com/2017/05/blueberry-banana-flaxseed-smoothie/">Blueberry Banana Flaxseed Smoothie</a> appeared first on <a rel="nofollow" href="https://www.myjudythefoodie.com">My Judy the Foodie</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4015</post-id>	</item>
		<item>
		<title>Quinoa Sliders</title>
		<link>https://www.myjudythefoodie.com/2017/04/quinoa-sliders/</link>
					<comments>https://www.myjudythefoodie.com/2017/04/quinoa-sliders/#respond</comments>
		
		<dc:creator><![CDATA[sharib]]></dc:creator>
		<pubDate>Wed, 19 Apr 2017 12:58:10 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[quinoa recipe]]></category>
		<category><![CDATA[quinoa sliders]]></category>
		<guid isPermaLink="false">https://www.myjudythefoodie.com/?p=4011</guid>

					<description><![CDATA[<p>Once again, I find myself in the dreaded chicken-and-pasta dinner rut!  Unfortunately this happens too many times to count. This entrée, for Quinoa Sliders, is a welcomed diversion to our pedestrian meat choices; it combines an interesting medley of southwestern textures and flavors (black beans, whole kernel corn, garlic, cilantro, chipotle). Luckily I know my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.myjudythefoodie.com/2017/04/quinoa-sliders/">Quinoa Sliders</a> appeared first on <a rel="nofollow" href="https://www.myjudythefoodie.com">My Judy the Foodie</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4011</post-id>	</item>
		<item>
		<title>Passover: Haroseth with Pear and Figs</title>
		<link>https://www.myjudythefoodie.com/2017/04/passover-haroseth-pear-figs/</link>
					<comments>https://www.myjudythefoodie.com/2017/04/passover-haroseth-pear-figs/#respond</comments>
		
		<dc:creator><![CDATA[sharib]]></dc:creator>
		<pubDate>Sun, 09 Apr 2017 20:17:16 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[haroseth]]></category>
		<category><![CDATA[jewish cooking]]></category>
		<category><![CDATA[Jewish Holiday]]></category>
		<category><![CDATA[jewish recipes]]></category>
		<category><![CDATA[Passover]]></category>
		<category><![CDATA[Passover Seder]]></category>
		<guid isPermaLink="false">https://www.myjudythefoodie.com/?p=4009</guid>

					<description><![CDATA[<p>I love this Haroseth recipe featured in the New York Time a few years ago.  I make it every year for Passover. For those unfamiliar, Haroseth is a chopped nut and fruit mixture served during the Passover Seder.  It&#8217;s usually eaten between two pieces of matzoh, to represent the mortar used by Jews in building [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.myjudythefoodie.com/2017/04/passover-haroseth-pear-figs/">Passover: Haroseth with Pear and Figs</a> appeared first on <a rel="nofollow" href="https://www.myjudythefoodie.com">My Judy the Foodie</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4009</post-id>	</item>
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