MyLivingBetter

Lets Get Going on the Shaklee Diet

noreply@blogger.com (Moyra) — Thu, 08 Mar 2012 06:48:00 +0000

People have different reasons for starting a Shaklee diet. The reason that gets us started and keeps us going is our motivation. To keep that motivation going requires us to really understand what we want.
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It’s helpful to ask yourself a few questions:
What do you want? Ok…lose weight but….let’s be specific. Lose 20 pounds? Go from a size 10 to a size 4? Do you want to walk comfortably around the block without being winded? Do you want to train for and run a 5K? Compete in a triathlon?

Then ask yourself…Why do you want that? The why I think is really what keeps you going….gets you up in the morning…..keeps you on your path. If your why is strong…..then you are more likely to keep on. If you will be able to go for a walk without getting winded….your self-esteem is bound to go up. Run a 5K? You get to experience that finish line as I have many times. Many can share that experience with you but until you do that yourself, you really have no idea. I can close my eyes and see each finish of my 5 marathons…….It’s all good…and a great reason why I keep running and competing…but I digress…

What are you willing to do to get what you want? It’s not easy to change your eating habits. It’s not easy to start exercising or change up your exercise pattern. You might get hungry, you might get grumpy, you might be sore, you might be more tired…..But take yourself back to your why….and close your eyes…visualize what it will feel like, what you will look like when you slip those ‘skinny’ jeans on, when you zip up that dress and get a second glance from your husband. Think about how the cheer of the crowd will sound as you push your sweaty, tired body across the finish line and get your finishers medal.

It’s a good feeling, a great feeling….one that one does not come by easily. But worth it in the end.
Ask the questions as you begin your Shaklee diet…or any other diet for that matter. Maybe you need to sit quietly in a room and spend some time alone to figure it all out. Go for it, challenge yourself, know that the hard work is worth it, the finish is great and the journey is an adventure.

For a healthier you,
Moyra

Shaklee Vitamins to Enhance Your Health

noreply@blogger.com (Moyra) — Thu, 01 Mar 2012 06:50:00 +0000

Living in the midwest , we don't get as much sun exposure as those who live down south where the weather is more mild. As a result up to 80% of Americans have an insufficient amount of Vitamin D. Vitamin D is quickly becoming the new C....And I was glad to see when one of our newest Shaklee vitamin is a Vitamin D3 supplement. This Vitamin D3 supplement is a result of the culmination of recent scientific research including two Shaklee industry leading Vitamin D studies.

Image by Getty Images via @daylife

Take a look at some of the research and it's pretty exciting to see how Vitamin D can have an impact on heart health, immune health and help to facilitate healthy cell development. Many have said it can cut the risk of cancer significantly or even cure some cancers.

A study was conducted involving 1, 179 healthy Nebraskan women who were split into a group being supplemented with Vitamin D and calcium and the other receiving a placebo. . In the four years the study was conducted, the group who was receiving vitamin D and calcium supplements revealed a 60 percent decrease in cancers as compared to the placebo group.

Just taking a Shaklee vitamin does not give you permission to carry on with an unhealthy lifestyle. Having a well balanced diet full of fresh fruits and green leafy veggies while being low in refined sugar and processed foods is a good plan. You can get vitamin D from your diet and the sun. But as stated above, it's hard to get the sun exposure up here the Illinois.

A few of our Shaklee vitamins contain vitamin D3. VitaLea, our multi vitamin, multi mineral, Osteomatrix, our calcium/magnesium supplement, Vita lea Gold for those over 50yrs of age, Chewable Cal mag along with the children's supplements. But since most of us lack enough D, now you can supplement with the Vitamin D3 supplement. Each little pill contains 1000IU of D3, the most potent form of Vitamin D. And the nice thing it's cheap....less than $8 for a 90 count bottle.

Supplemental Vitamin D is clinically supported and proven to significantly raise blood levels of Vitamin D. Do you own research but from what I can see out there, Vitamin D is pretty important. Take a walk in the sun , eat a plant based diet as much as you can and take the Shaklee Vitamin call D3. It won't break your bank but it sure will keep you healthy for days to come.

For a healthier you,
Moyra

Shaklee Supplements to Calm Your Stomach

noreply@blogger.com (Moyra) — Mon, 27 Feb 2012 13:48:00 +0000

Are you one of those who always has a pack of Rolaids in your pocket or some Pepto-Bismol in the cabinet? Tummy troubles, gas, bloating, aching? Consider trying some herbal teas and also one of Shaklee’s supplements called Stomach Soothing Complex.

This product that is unique to Shaklee is a formula that contains Peppermint, a source of menthol and Ginger which has been used for its stomach soothing effect. What we eat often triggers the heartburn, stomach aches, gas and bloating and even constipation. Most naturalists will recommend ingesting some herbs as they will offset the culprits that are causing the issues.

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Most restaurants serve up a peppermint at the end of a meal to help freshen your breath. But it can do much more than that for your stomach. This herbs essential oil contains menthol that has a direct antispasmodic effect on the smooth muscle of your digestive tract. So it can sooth the nerves of your stomach to help those who might have what they call a ‘nervous stomach’. As the peppermint soothes and calms the stomach and intestinal muscles, it really help relieve that “oh I ate too much” feeling along with heartburn and gas. It’s been said that about 5 million Americans suffer some IBS, or irritable bowel syndrome. Many of those are women. So sip a little peppermint tea or carry a bottle of stomach soothing complex with her when that felling of indigestion comes over you.

I remember my mom used to have me sip on a little Vernors Ginger Ale when I was young and not feeling well. The reason that worked is that it contained ginger, another ingredient in this Shaklee supplement. What makes ginger stand out among herbs is its effectiveness in treating nausea and vomiting. Many use it as a preventive measure for motion sickness…taking a few pills before they board the plan or go for a sail on some rough seas. Expectant moms love this product to ward off the morning sickness. It’s a favorite in many a natural first aid kit.

When your stomach just doesn’t feel right, it is wonderful to sip on some hot peppermint tea. The heat and liquid will absorb nicely. But taking the Shaklee supplement form of peppermint and ginger helps to deliver those substances right down to the stomach and intestines where they can be absorbed for maximum potency and help relax those stomach and intestinal muscles and begin to ease the pain.

Here to a healthy and happy tummy.

For a healthier you,
Moyra

My Life as a Shaklee Distributor

noreply@blogger.com (Moyra) — Tue, 21 Feb 2012 18:21:00 +0000

I have been speaking to many about the financial benefits of being a Shaklee Distributor. I find some of the responses interesting as I share information about this great opportunity. "I don't like sales, oh I could never sell to my friends, I am too busy to find time to do that, I need to make more money than that. ".....those are just a few responses that I have received.
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Proto-PowerPoint # 11 (Photo credit: spike55151)
My reply to all of those are the very reasons that I love being involved with Shaklee. We do sell products and I am sure glad that we do. I share first with others my story and also stories of other customers experiences. I try to share how changing my cleaning products to Get Clean, adding smart supplementation, and decreasing the sugar in his diet has now given my son the opportunity to enjoy a life free of allergies and asthma. I tell about a customer revealing to me how she loves our product, Stress Relief Complex as it helps her get rid of the 'foggy brain' that she seems to get with her Fibromyalgia.

I am happy to tell my friends about the Enfuselle skin care line even though some were super skeptical about trying it due to sensitivity and other skin ailments. One new customers skin looks better than it has in years, the pore size has decreased and there is NO irritation. One of my running friends is able to decrease her PMS symptoms by just adding 2 simple nutrients to her daily vitamin regime. Her husband is happy about that one, too. :-)

My life as a mom with 4 kids and 2 dogs keeps me very busy. I love the fact that I can sit at a hockey game, talk with a mother while waiting for our kids outside of school or answer questions about sports nutrition to a swim parent all while I live my life as a mom. I do my work as I live my life. It's hard to find a job that let's you do that.

And lastly I choose to work part time. I enjoy a nice part time income that helps to pay for our family's supplements, pays for my vehicle and most recently now a second car payment for my teenage son's new car. This is my choice......I enjoy the flexibility and know that as I have had more time and taken more time to dedicate to my business and done more sharing with others, my income has increased. I admire those who have worked the business for many years and now enjoy a substantial residual income that affords them a lifestyle of fun and freedom by their own choice...not someone else's.

Being a Shaklee distributor is not for everyone but it is for anyone who is looking to own their own business, own their own ability to work hard, help others and make a big difference in their own lives and all those whom they touch.

For a healthier you,
Moyra

Shaklee Products and Heart Health Month

noreply@blogger.com (Moyra) — Thu, 16 Feb 2012 06:51:00 +0000

It is Heart Health Month. 102 million Americans have high cholesterol, a major contributor to heart disease.

We have a few quality Shaklee products that are very helpful to nourish the heart. I wanted to share this article written by Dr. Steve Chaney who is has a PhD in BioChemistry and is a leading Cancer researcher at the University of North Carolina Chapel Hill. This is interesting information about Omega 3 and how it relates to heart health.

I came across a very interesting study recently that shows that when young women consumed a fish-rich diet high in omega-3 fatty acids they were significantly
less likely to develop cardiovascular problems over the next several years (M Strom et al, Hypertension, 59: 36-43, 2012).

The investigators analyzed the data from 49,000 pregnant Danish women between 15 and 49.

The women were asked about their dietary behaviors at the time that they were enrolled into the Danish National Health System database and at several
intervals over the next year.

The study then looked at hospital admissions for heart related problems over the next 8 years and compared that to the dietary intake of omega-3 fatty acids.
Image by Getty Images via @daylife
The results were striking!

When the investigators looked at the dietary intake of omega-3-rich fish at the time of enrollment they found that the group with the lowest omega-3 fatty acid
intake was almost twice as likely to develop cardiovascular disease.

Of course, a single diet recall could be influenced by many temporary factors, so the investigators strengthened their analysis by obtaining dietary intake
data three different times over a 30-week period.

And when they compared those women who had consistently low omega-3 intake with those who had consistently high omega-3 intake the increase in cardiovascular risk was
almost three-fold!

So what is the bottom line for you?

1) This study is consistent with many other studies showing that omega-3 fatty acids benefit the heart.

What makes this study unique is that it shows that the heart health benefits of omega-3s occur even in young women. Most of the previous studies have been done with
men and women who were over 50.

2) This study was done with young women, but there is no reason not to expect the same benefit of omega-3s in young men.

3) This study was only done with fish because very few Danes take fish oil supplements, but other studies have shown that fish and fish oil supplements have similar
heart health benefits.

So celebrate February with a nice fish dinner. Your heart will thank you!

To Your Health!
Dr. Stephen G Chaney
The Shaklee product that is Omega 3 is the pure and potent Omega Guard.

For a healthier you, Moyra

Shaklee Basics for Men

noreply@blogger.com (Moyra) — Tue, 14 Feb 2012 14:46:00 +0000

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My husband is a regular supplement user. I have educated him on what I recommend he take for all that ails him and he is pretty good about it. He takes pretty much the Shaklee basics with some additional products added in. We like to call the system that we recommend most often as a great base of nutrition the RX for a healthier life.

He sticks with most of those products. He opens the drawer each day and pull out: Vitalizer for Men : strip of 6 vitamins: The Vitalizer is the most advanced multinutrient supplement in the marketplace today with 80 bio-optimized nutrients clinically proven to create a foundation for a longer, healthier life

Osteomatrix: Complete calcium and magnesium product: He sometimes drinks pop and it is well know that the phosphoric acid from brown colored sodas leak the minerals from the bones. So he takes some extra calcium.

B Complex: The happy vitamin I like to call it. Yellow in color. We burn our b vitamins off when under stress, drink alcohol, eat sugar and processed foods. And it’s tough to replace them with our diet so adding a b complex is essential. My husband job is quite stressful as well as our busy life with kids so adding few B’s fills in the gaps.

Before he heads out the door he gets out a spoon, takes the Vivix out of the fridge and drinks a spoonful. As I have talked about before, Vivix™ Celluar Anti-aging tonic is a revolutionary breakthrough in the fight against cellular aging. Vivix is the world’s best anti-aging supplement. In laboratory studies, Vivix ingredients have been shown to impact the four key mechanisms of cellular aging. It has a pretty strong grape flavor. At Shaklee we don’t talk about curing or healing but love to tell stories and feedback. My husband the other day told me some feedback worth sharing.

He said he doesn’t take in the afternoon if he forgets it in the morning as it really gives him more energy. Makes sense as one of the impacts of aging is that our mitochondria of our cells get damaged…those are the little battery pacs. So they get repaired with Vivix and thus people state they have more energy.

He also said that he noticed his hair is a lot thicker. Wow…he has thick hair to begin with but I didn’t notice this. I have heard people say that their hair has not been as gray….I have seen that my gray hair has gone away….I don’t have as much when I take Vivix regularly.

I think he may take some other Shaklee basic vitamins that I can't remember now. One of his hockey friends was surprised at how many supplements he took.. His response was …..better the natural things instead of medication. Good job hubby…..stay healthy.

Have a healthy and love filled Valentines Day!

For a healthier you,
Moyra

Do You Pinterest? Cuz I do!!

noreply@blogger.com (Moyra) — Thu, 09 Feb 2012 22:07:00 +0000

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If you haven't discovered Pinterest, you may want to grab a cup of hot tea, and find a few minutes (or hours), because it is addicting...............Find me here http://pinterest.com/moyra/ See ya there!

For a healthier you,
Moyra

noreply@blogger.com (Moyra) — Wed, 08 Feb 2012 14:42:00 +0000

(Photo credit: thegreenpages)

Call me goofy but I get excited when people decide to get started using some of the Shaklee basics products………Like Basic H2 as one of my customers did today. She was ready to buy some cleaning supplies and wanted to begin to get rid of the toxins in her home. Good choice I said. Basic H is one of the flag ship products from Shaklee. A super concentrated cleaner, made of corn and coconut surfactants, bio-degradable and non-toxic . You spend $11 on a 16 oz bottle and it will last you a long time. You mix it up according to what you are cleaning but when you only use ¼ tsp. in 16 oz of water to clean all your household surfaces, it will last a long time.

Another reason I get so excited when someone decides to go green with Get Clean is because of some of the facts below:

According to a 15-year study presented at the Toronto Indoor Air Conference, women who work at home have a 54% higher death rate from cancer than those who work away from home. The study concluded that this was a direct result of the increased exposure to toxic chemicals, many of which are found in common household products.

More than 9 out of every 10 suspected poison exposures occur at home with household products.

7500 is the number of registered chemicals in household cleaning products, only a fraction of which have been tested for human health concerns.

I also get excited because of the many use of Basic H2. I personally use it for all of my kitchen and bathroom surfaces. I dust with it and clean my mirrors and windows. And it can be used at a body wash. Yes it’s true……even used in full concentration, Basic H2 is mild enough even

for skin. Basic H has same pH reading (6.5) as human skin. When my kids were little I added a little to their bath water, especially when they had any type of diaper rash in delicate areas.

I used the Basic H2 wipes when I went on a running relay where we ran from Milwaukee to Chicago with a team of 9 people. We ran through the day and night, no stopping for showers or sleep. We had 6 containers of wipes and when we stopped to change runners and change clothes, we used the Basic H2 wipes to clean up. Sound weird I know but it worked and the wipes didn’t irritate anyone’s skin.

Basic H2 from Shaklee….a Shaklee Basic product that is always safe, always green and always works to help you clean green and be healthy while cleaning.

For a healthier you,
Moyra

Interesting Information about the Shaklee Corporation

noreply@blogger.com (Moyra) — Mon, 06 Feb 2012 06:21:00 +0000

Everywhere you turn someone is announcing who they support, what they stand for, who they endorse all in the hopes that you will join their cause. Beside outstanding quality products that work, the Shaklee Corporation stands for some great things that many are not even aware of.

Shaklee was the first company in the world to certified Climate Neutral. That means that they totally offset their carbon emissions.....all the time. First company. So they plant trees, provide alternative fuel busses, reduce on site emissions at their manufacturing plants and provide solar generated electricity to rural populations in Sri Lanka and India to mention a few things. Dr. Shaklee wanted us to leave a gentle footprint on the earth, trying to have zero impact. Shaklee strives for that and achieves.

Shaklee was selected in 1987 by Jacques Cousteau and the Cousteau society to provide environmentally friendly cleaning products for use aboard their research vessels, the Calypso and Alcyone. In 1993 Shaklee developed and now supplies NASA with a customized rehydration beverage for the Shuttle astronauts which is called AstoAde. Mark Kelly, the shuttle astronaut took the Shaklee Vitalizer vitamin pac into space.....

Shaklee is commended by former President Bill Clinton in 2007 and recognize by the Clinton Global Initiative for the company's leadership in offsetting carbon emissions by creating renewable energy in Africa.

Basic H, Shaklee's nontoxic and biodegradable cleaner is chosen as one of the first official Earth Day products.

Shaklee is a blend of science and nature. Our mission is that we provide a healthier life for everyone and a better life for anyone.

A few of my favorite quote from Dr. Forrest C. Shaklee, Founder of the ShakleeCorporation are listed below.

"Listen to the voice of nature and feel the joy of living."

"The medical field is interested in treating disease. I'm interested in building health."

I love the products that I use from Shaklee and share with others. But more importunely, I love the company, the integrity, the long standing history of environmental leadership. I like it here and know you will too.

For a healthier you,
Moyra

What I Love about my Shaklee Business

noreply@blogger.com (Moyra) — Wed, 01 Feb 2012 18:05:00 +0000

I get to be associated with a company with a long history of understanding that good health is the key to a long and happy life.

I can tell others that the longest human powered flight, 72 miles across the Aegean Sea called the Daedalus project was powered only by Shaklee Performance.

I set my own hours, can be my own boss, creating a life and residual income from the Dream Plan that will continue to pay as I continue to help others achieve health and wealth.

I love getting a phone call from a friend thanking me for the Vitalizer pac as she tells me that ever since she started taking these vitamins, she has not been sick.

I can tell others that when you pick any Shaklee product, you will know these 3 things to be true. They are always safe, always works and always green. You can read more here about the Shaklee Difference.

I can enjoy a yummy Cinch Shaklee in the morning, filled with 24 grams of non GMO soy protein and powered with Leucine, an amino acid that has been clinically proven to burn fat and slim the visceral fat.

I can work with others to help them achieve better health or build their own business and earn a car bonus that pays me each month. With that payment we have been able to buy a car for our teenage son to drive for school and hockey.

I am partnered with a brilliant , high successful business man like Roger Barnett who has a mission of providing a healthier life for everyone and a better life for anyone. I invite you to learn more about him.

Watch a short video to learn why I love Shaklee and my Shaklee business.

For a healthier you,
Moyra

A Shaklee Review

noreply@blogger.com (Moyra) — Mon, 30 Jan 2012 06:36:00 +0000

Almost everyone has an opinion about vitamins. It 's good to listen to them and take note of the specifics. I like to hear what others have to say but when it gets down to what I will use for myself and my family and recommend to others, i like to look at the scientific proof in the Shaklee reviews.

As I first began using Shaklee products 12 years ago I was impressed with the research that had been done to prove the effectiveness of the products. I also liked the over 100,000 test done annually for purity of the products . When people have told me they get a stomach aches or times of nausea after taking vitamins, it is often because they have taken a synthetic products that most likely has ingredients in them that are not natural and the body has a hard time recognizing and thus a hard time processing. Sometimes their digestion is out a little off , too, and may need some probiotics for a while to help improve that.

The Shaklee review I think is most important to look at is the Landmark Study.

This was a study conducted at the U Berkley school of Public health by Dr. Gladys Block. She wanted to took at the effect of long term supplement usage so they studied those who had taken Shaklee supplements for over 20 years, those who took another multivitamin and those who took no vitamins at all. The results were quite remarkable.

Those who took Shaklee supplements had markedly better health and lived a longer and healthier life. The specifics where that there was lower incidence of Diabetes, Heart attack, Congestive heart failure, Stroke, Chronic Heart. Disease. Those who took Shaklee supplements had lower triglycerides and higher HDL..the good cholesterol. Pretty cool.

What I also found interesting was that those taking Shaklee were on average just taking 0.9 prescriptions. The average american over 65 is taking between 2 and 7 prescriptions daily. One reason is that older adults need more medication for chronic conditions. Statistics show that adults over 65 years old consume more than 30 percent of all medications prescribed and purchase 40 percent of all over the counter medications.

As a result of this study, Shaklee developed he Vitalizer pac of vitamins, containing the nutrients that the folks in this study were taking. So we can say....as others take a look at the Shaklee reviews.....based on clinical studies...when you take Vitalizer, you will like a longer and healthier life, enjoy markedly better health.

That works for me. The proof is there. Worth the investment now so to keep the chronic disease state away.

For a healthier you,
Moyra

Nutrition Tips for the Athlete

noreply@blogger.com (Moyra) — Tue, 24 Jan 2012 17:06:00 +0000

Glancing around the hockey rink the other day, while I was waiting for my son’s team to come out, I noticed that so many were eating. Another group of boys waiting for a locker room were munching on PopTarts and drinking Gatorade and juice. A dad was eating a bag of chips while the coac

Image by Getty Images via @daylife

hes were sipping hot coffee and hot cocoa. Good ole hockey nutrition.

It’s tough to find good, healthy food when you are on the run. When morning start early and games run late and hockey players are starving, the choices at the rink and close by can be less than ideal.

It takes a little planning but getting a nutritious meal prior to a game or practice can really make a difference in one’s performance, stamina and energy level.

Shaklee has a few options that are great for those on the run, a fast-food option that also good for you. . Shaklee® Meal Shakes are low-fat and low-glycemic protein shakes. These great-tasting, easy-to-mix drinks pack extra nutrition into any meal or snack. They provide 19 essential vitamins and minerals, and they’re a rich source of calcium and an excellent source of protein. Those are the fundamental nutrients that growing kids and teens need to stay strong and healthy. This is a non-soy protein choice that is mixed with milk to make a frothy, yummy shake.

And just a word about milk

There are different types of milk out there today, soy, almond, rice and even hemp. It does seem though that good old fashioned milk is still number one when it comes to athletes. Milk is loaded with carbohydrates and protein which will just add to the nutritiousness of the Meal shake. Milk is also ideal post exercise muscle recovery beverage for endurance athletes. When carbohydrates and proteins are consumed together, muscle tissues are repaired at a faster rate than if consumed separately. Mom might have to get involved mixing up the shake but a few extra minutes with the blender in the morning can fill your athlete with a solid meal to full him during his game.

Another great thing to grab is a banana and a Cinch snack bar. Pick either chocolate, lemon cranberry or peanut butter and fill yourself with 10 grams of protein to keep you feeling full and energized and Leucine to help you keep your muscles strong.

Bananas are one of the best pre- and post- workout snacks. Loaded with potassium and vitamin B6, bananas help maintain low blood sugar, regulate digestion and re-stock your body with lost electrolytes after any sort of physical exertion. Vitamin B6 in bananas acts as an anti-inflammatory agent that helps ward of cardiovascular disease. What a perfect food for a quick grab.

Fill your water bottle with water and Performance from Shaklee. A powdered hydration drink that fuels the astronauts in space, the US ski and snow board team and many others. Shaklee Performance® is clinically proven to hydrate better than water. Plus, Performance has more electrolytes and provides more energy than the leading hydration drink. Plus it’s cheaper and gives you that boost of endurance you need to go the extra mile…I love it because it contains nothing artificial or un-natural. One of those hockey boys today had ‘blue’ lips from his favorite drink he was consuming.

There are some good resources and websites for sports nutrition out there. One of my favorites is Moms Team.

Grab and go some good hockey nutrition next time you head to the rink. You’ll see results that you and your athlete will like.

For a healthier you, Moyra

To have a Healthy Home

noreply@blogger.com (Moyra) — Fri, 20 Jan 2012 14:02:00 +0000

Did you know that the Center for Disease Control states that every day 374 children ages 0-19 yrs are treated in an emergency department and 2 children die as a result of being poisoned? Most of these poisoning are from household cleaning products. How do we product our children and keep them healthy at home?

Did you know that asthma rates in children under five have increased 160% in just 15 years and it is directly attributable to toxic household cleaning products? What other choices do we have when choosing cleaners?

The University of Toronto conducted a study where they found that women who work at home have a 54% higher death rate from cancer than women who work outside the home, drawing a direct correlation to the constant exposure to household cleaning products. What are those products doing our children?

There is a Safe, Green, Effective and Less expensive way to keep your home clean. Get Clean products from Shaklee. Biodegradable and natural cleaning choices, Shaklee Get Clean products offer a smart way to clean.
Basic H2 is organic super cleaning concentrate that will clean just about everything in your home. Spilled milk, bbq grill grunge, spots on the counters, finger prints on the mirrors…and so many more. Made from corn and coconut surfactants, this cleaner is mixed up in different concentrations depending on what you need to clean. I love the fact that I fill up a bottle with 16 oz of water and just add 2 drops of Basic H2. I use this to clean my mirrors and windows.

When I first started using this product I thought there is NO way this will clean my windows….probably need a few MORE drops. So I added a few more and guess what…..? All the windows were streaked….so back to ‘less is more” with Shaklee. Nothing is harmful in this Basic H2 product. You can clean, you can ask your kids to clean and breath and rest easy that they are safe.

The ‘Get Clean’ products from Shaklee corporation have been featured on “Rachel Ray’ , 4 times on Oprah as she named Get Clean one of her Favorite things and are used in The White House and the Vice Presidents residence. Isn’t it time you tried it? You can be healthy at home.

For a healthier you, Moyra

Glen Ellyn Shaklee Group Discusses 2012

noreply@blogger.com (Moyra) — Tue, 17 Jan 2012 15:28:00 +0000

It is that time of the year again. What are the 2 things people are most interested in? According to our Glen Ellyn Shaklee Group, they are losing weight and making more money/finding a different job.

I have been working in this home based business for 12 years. It has offered me a chance to help others achieve better health with a schedule that is so flexible. I get to choose my hours, take time to be a mom when it’s needed and also have time to grow a wellness business. As I share this opportunity with others I mention a few promises that Shaklee offers.

“We promise that Shaklee’s mission is to create the best natural health
Image by thegreenpages via Flickr products and market them through a business model that gives people the opportunity to achieve the dream of owning their own business and controlling their financial future.” Shaklee CEO Roger Barnett

The markets that Shaklee is in ie. Anti-aging, green, social marking, health and home-based businesses are all major emerging markets. Choosing to be in anyone of them is a good choice.

Shaklee promises to stand behind each and every product. Shaklee is the #1 natural nutrition company in the U.S., and the ingredients, purity, safety and performance of our products are 100% guaranteed. As I use these products and recommend them to others, I can rest easy that the work has been done to test these products to make sure they are as pure and potent as they can be, free of anything harmful or artificial.

The Shaklee Dream Plan is the compensation plan that promises to be the most lucrative pay plan in our industry. I believe it as it is the best that we have had in the years that I have been involved. Again it offers the flexibility to work towards cars, cash, trips and dreams.

We promise no “hype”. Not the latest fad, not the get rich quick scheme, not the empty promises. Shaklee was founded in 1956 by Dr. Shaklee on strong values and principles. “If you help enough other people get what they want, you won’t have to worry about yourself. “

You don’t have to go far to hear someone mention their disappointment with their current work situation, how they wish they had a better paying job, a boss they liked and co-workers who got along. How they are trying to achieve a better work-life balance while surviving financially.

You don’t have to just survive in Shaklee. You can thrive. You can dream again. You can build a business that will make a difference in others health and lives. This is what I share with my Glen Ellyn Shaklee group. Hope, Promises, Health. The promise of the future is a powerful thing. Dream Bigger and Live Better.

For a healthier you, Moyra

To be Healthy and Beautiful

noreply@blogger.com (Moyra) — Fri, 13 Jan 2012 14:57:00 +0000

Prevention is key as we think about the future of our health and how to stay healthy and beautiful for the long term. We need to move from sickness care to wellness care. There is mounting evidence that being at a healthy weight, getting moderate exercise , eating a diet based on plants and lean meats as well as smart supplement choices is the best way to go today and beyond.

When people ask what I recommend as a starting point or good base of nutrition to begin with and stay on I always recommend the RX for a Healthier life. The components are Shaklee Vitalizer: for a strong nutritional supplement base. An advanced product with 80 bio-optimized nutrients with a delivery system that guarantees delivery of these vital nutrients to the right place at the right time.

Vivix: Anti-aging tonic that addresses all 4 key elements of aging. Research is showing Vivix having a positive impact on oxidative stress, helping our cells be like kids again.

Shaklee Cinch Shakes: A premium lean protein rich meal replacement product. Ideal for those who are busy or want to control their portions or have a quick meal. The feedback from our participants in our recent weight loss of fitness challenge is that Cinch is an easy program to follow. More importantly they shared that when they started their day with Cinch, the rest of the day was filled with energy, less cravings, and more awareness of good, healthy eating.

Nutriferon: A natural Interferon product for strong immune system support. A patented product from Shaklee that contains 4 plant extract to stimulate the body to produce more interferon….kind of a spark plug to our immune system.

In 2002 , the World Health Organization declared that in developed countries, including Canada, an average of nearly 5 years of life expectancy is lost due to six diet-related health issues.

Beginning with the RX for a Healthier life is a way you can take control of your health. I tell others to keep it simple….Shaklee makes it easy for us. They do the research and make outstanding products, guaranteed to work but make the steps simple to follow. Try it for 30 days and see how you feel. Pay attention to your energy level, how you sleep, how your skin looks, your moods. I think you will find you feel better and better every day.

For a healthier you, Moyra

Shaklee Cinch, Shakes and Smoothies

noreply@blogger.com (Moyra) — Tue, 10 Jan 2012 06:28:00 +0000

Here are some different ideas for some Shaklee cinch shakes. When you are drinking 1 or 2 shakes a day, it's nice to change it up some . Just 1 shake a day can make a difference in your energy level and can help you lose weight while you slim off the fat.

I found these cool recipes from others. Yummy!!
Image via Wikipedia
Chocolate Orange Smoothie

2 scoops Shaklee Cinch Shake Mix (chocolate)
10 ounces of water OR unsweetened Soy Milk *
1 snack-size container of mandarin oranges (about 1/2 c.)
1/4 teaspoon Cinnamon **

Add a few cubes of ice and blend well in a blender. Enjoy!!!

* It is not recommended using regular milk with this recipe as diary products do not mix well with citrus fruits or juices and although they taste just fine, they tend to separate.
** Cinnamon is a well known appetite-suppressant.

Berry Good Yogurt

¾ cup fat free plain yogurt
2 scoops Cinch ™ strawberry shake mix
couple of drops vanilla, orange or almond extract
¼ cup fresh or frozen blueberries
¼ cup fresh or frozen strawberries

If using fresh berries, add a few cubes of ice and blend. Blend it all up in a blender.
The fruit in this will count as 1 fruit serving on your Cinch ™ plan.

Change it up! Almost like Reese’s ™ yogurt

¾ cup Fat-free plain yogurt
2 scoops Cinch™ chocolate shake mix
1 tsp cocoa baking powder
2 drops vanilla extract

Add some ice cubes and blend in a blender or a magic bullet blender.
Enjoy!!!

**Leucine , an amino acid contained in the Cinch shakes has been shown to help you hold onto your muscle while you burn your visceral fat.as you retain your muscle mass, your metabolism stays strong. You can break the nasty yo-yo dieting cycle.

For a healthier you,

Moyra

Shaklee diet 2012

noreply@blogger.com (Moyra) — Fri, 06 Jan 2012 06:51:00 +0000

You can't get through the day without seeing some magazine pr
Image via Wikipediaomising a new diet to help you shed the belly fat in 10 days, slim down without dieting, or a television ad with some new celebrity who has recently lost weight on a well know diet plan and on and on. The health clubs are packed and sales of exercise equipment is on the rise. I wish more would pay attention to the Shaklee diet plan and how it all works.

There is no magic pill that I recommend, although the Shaklee 3-in1 boost vitamin is great to reduce cravings and boost your energy and metabolism.

There is no quick fix and magic formula although the Cinch Inch loss plan has been clinically proven to help those who use it lose weight and inches while repairing their metabolism. In the pilot study the average participant lost 15.4 pounds and 6.6 inches over 12 weeks, while retaining 100% of their muscle mass.
It works and it's simple although losing weight is not easy. I find those most successful are those who think of it as a lifestyle change, a shift towards wellness, a slow and steady transformation of their life and body.
Some great feedback from those with great success: "Like many new moms, I told myself it didn't matter how i looked or how much I weighed. Then I found Cinch. IN 10 months I have lost 80 pounds, " Tasha from Canada.

Shaklee offers a Cinch sample kit for those new to Shaklee. It's a great taste of all the yummy and effective products that cinch has to offer. If you are ready for the complete transformation and have more than a few pounds to lose, the Cinch transformation Pack is for you.

Try it....real people just like you are getting amazing results with the Shaklee Diet Plan. Lose weight or your money back. it's that simple....try it today.

For a healthier you,

Moyra

My Healthy Weight

noreply@blogger.com (Moyra) — Wed, 04 Jan 2012 14:28:00 +0000

It's the NewYear. Resolution time. Many peoples resolutions include .....Get to my healthy weight this year.
A few things that I reflect upon with regard to losing weight and getting healthy this coming year:

1. Plate your food: How many times have you been so hungry that you open up a bag of chips or nuts or chocolates and just start eating? Before you know it, half the bag is gone and you don't even know how that happened. When you are hungry, take the time to put your food on a plate. I have heard it said, also, that if you want to eat less, use a smaller plate. You are apt to eat less when you see visually what you are about to eat. Throw a few cinch snack bars in your purse or car for a quick healthy

2. Add raw veggies and fruit. Eat the colors of the rainbow.
Image via WikipediaWhen looking for a snack, reach for the veggies. I love the crunch of carrots and celery and feel like I'm really eating something . Veggies contain lots of great nutrients, antioxidants and fiber to help you along your way to health. When you return from the grocery, take the time to wash and preps your veggies and fruit and keep them stored in some nice glass containers in the fridge. They are easily assessable snacks when your hungry pains start.

3. Exercise. Of course one of the keys to losing weight is to eat less and exercise more. If you have been doing the same exercise forever, mix it up. Consider changing your routine. Find a partner who you can work out with and be accountable to. Join a running club, sign up for the fitness challenge at your local gym, Walk your dog one more time each day, map out a new walking route in your neighborhood and call a friend before you go. And remember a pound of fat burns only 1-2 pounds while a pound of muscle burns approx. 50 pounds.

4. It's all in your head: Think Positive. All days are not easy but think positive and get rid of the bad thoughts in your head. I received a Blessings bracelet this holiday season. It is a beautiful sliver bracelet containing 4 balls. Each time when you put the bracelet on you are encouraged to be thankful for your blessings....maybe one for each ball each day. A gratitude journal is also a wonderful thing to start and continue. Start each day with a word of thanks and gratitude and you will find your days going more smoothly. As you feel better, you look better and you will find that healthy weight you have been looking for.

Check out some current promotions to help you reach your goals.

I like this quote from Napoleon Hill as we consider the new year.
" There always remains an opportunity to make a new start. "

For a healthier you,
Moyra

Gift Yourself with Healthy Nutrition

noreply@blogger.com (Moyra) — Tue, 27 Dec 2011 18:54:00 +0000

This is the time of year where we all start thinking about health, resolutions, healthy weight, wellness, goals, healthy nutrition, making changes.

I am reminded of the importance of being healthy and aiming towards a prevention lifestyle as opposed to one of sickness during a recent trip to my local health club. I ran into a gal that I have known for quite some time. When I first met her she was noticeably over weight. A
Image via Wikipedias each New Year rolled around she and her husband who also had much weight to lose would join up with the latest weight loss program at the club. As I was involved with the health clubs weight loss program, recommending the Shaklee Cinch Inch loss products for assistance in getting to a healthier weight, I got to know her as we talked much about her goals and hopes of losing the weight this year.

They both had some small success, losing a few pounds here and there but they had much to lose. I lost touch with them over the years as they did not stick with the Shaklee products and our schedules at the health club did not overlap as much. This last summer our boys were playing on the same all-star baseball team. I hardly recognized her as she sat in the stands. She looked about half the size of her former self. She looked great. We talked briefly in between plays and as I asked her about what she was doing, she just shared that she was paying attention to what she was eating, exercising more and not eating any more ’crap’ or junk food. No magic pill, no magic food or meal plan. I encouraged her to keep doing what she was doing as it was obviously working.

So fast forward to a few days before Christmas this year and again I saw her. I was shocked as she looked like 1/3 of her former self…really. She openly shared that she had now lost 180 pounds. WOW! She was almost embarrassed to talk about how she could have allowed that to happen. Again I asked her how she was doing it. She was so very aware of everything she was eating. She was exercising. She said she didn’t deprive herself of all the good and tasting stuff. She knows that if she indulged in some yummy dessert, she had some more working out to do. It was about the good balance in life. I asked her what difference she felt. It was hard for her to put into words but what stuck with me was that she said she felt free. Free. Healthy and Free. Full of life, full of energy and just felt great.

Shaklee has much to offer to help people along their journey to wellness. I love the Cinch inch loss products as a way to jump start your weight loss and guarantee healthy meals and snacks. The vitamins and women’s wellness pac that I take helps to fill in the gaps where my diet fall short. But living a life in balance and one filled with healthy nutrition will help us all live a life more free of sickness and illness and one filled with health and happiness.

Stay healthy my friends.

For a healthier you,

Moyra

Life as a Shaklee Distributor

noreply@blogger.com (Moyra) — Fri, 23 Dec 2011 06:43:00 +0000

One of my husbands relatives asked me the other day if I was off work around the holidays. I told him I set my own hours and that is one of the things I love about being a Shaklee distributor. While many people take time off during this time of year, I am still working. I don't have as many appointments as I usually do. But what is so great about what I do is that when I go out, I am bound to run into a customer.

For instant after a recent spin class at my local gym, I ran into a customer on the mats while stretching. I thanked her for her continued business and loyalty to Shaklee and asked her about her products. She shared some health concerns that she was dealing with. I made some suggestions of a newer product from Shaklee that she had not tried before.
Image via Wikipedia
We discussed how she could get some discounts on her products as well as how some of her friends who she shared Shaklee with were loving them. We walked out of the club together at the end of our workout. Got a workout in.....got some work in....it's a good thing.

I was at a funeral for one of my husbands relatives recently. During the luncheon following the service my sister in law asked about some products that might help her lose some weight. She has 4 wonderful young children and she was now ready to lose her 'baby weight". I shared with her how the Cinch products is something she could incorporate into her busy day as a mom. Just adding one Cinch shake in the morning could help her slim the fat and keep hold of her muscle and metabolism. I told her of the recent success of our weight loss and fitness group participants as they've steadily lost weight over the past 9 weeks. We also shared some memories of the recently passed uncle and made some plans for Christmas eve.

My schedule is different during this time but I am still 'working'. The flexibility that my life as a Shaklee distributor affords me is not the norm . But it is one part that is so attractive for me. As I share the holidays with my family, I continue to share Shaklee and helps others feel better each day and find natural alternatives to their health concerns. It's a very good thing. Read and watch how it works.

For a healthier you,

Moyra

Shaklee Products Keep Ya Goin'

noreply@blogger.com (Moyra) — Wed, 21 Dec 2011 10:01:00 +0000

Ever have one of those days when you just weren’t regular? Things are a little off. Whenever I travel I always take a few extra Shaklee products that I don’t use that regularly but seem to need when I get off schedule. It may happen around the holiday season, too, where there is more eating and drinking of foods that we don’t usually eat. And we are busy and sometime lacking sleep which seems to throw us off, too.

Mention a laxative and people get funny. But the Herb Lax from Shaklee is SO great. So gentle, filled with Sienna leaf that has been used for thousands of years as a natural laxative. I have a customer who shared with she her bowels were not functioning the right way on a day to day basis….I suggested just 2 herblax at night before bed. She called me 2 days later and couldn’t believe the improvement. It did the trick. She still uses it today for occasional regularity.

I also advised her to add more fiber to her diet. You can even add fiber to holiday treats as an easy and great way to add a healthy blast to your recipes. Fiber has a variety of health benefits for the whole family. It keeps your digestive tract working well and it is good for your heart! It makes you feel full and thus you are less likely to overeat. If you bake, try substituting whole wheat flour for ½ of the white flour. I like to add Instant Soy Protein to my banana bread and muffins. When the recipe calls for 2 cups, I use ½ cup of Instant Soy Protein and 1 ½ c. of spelt flour. It is unflavored and rich with non-GMO soy.

Of course lots of raw veggies and fruit can add fiber to your diet. Switch your white crackers to those with whole grains, bran or multi grains and oatmeal. There are lots of choices out there. Learn to love beans and enjoy them in soups and stews.

A newer product from Shaklee is the Fiber Advantage bar. If you have had LaraBars before, these have a similar taste and consistency. They are a yummy, chewy bar rich with apples, oats and some other great veggies, packing in 8 grams of fiber in this little bar. All natural, all gluten free and 100% delicious.
Make sure your natural medicine cabinet is filled with a few essential Shaklee products over the holidays and beyond. Sometime we don’t like to talk about our bathroom habits but regularity is so important for health and overall feeling of wellbeing. Aim to feel better everyday as you lean into natural health and wellness.

For a healthier you,
Moyra

Lets Get Back to the Shaklee Basics

noreply@blogger.com (Moyra) — Thu, 15 Dec 2011 15:58:00 +0000

Do they really make a difference? Aren’t all vitamins the same? Can Changing Brands really Change your Life? I get those questions often. What I hear back from my customers continues to reinforce what we at Shaklee believe and know. The Shaklee Basics make a difference in the way you feel, sleep and function during the day.
Some of my favorite testimonials:
**I have only been taking the Vita lea and nutriferon for 2 weeks. Two of my girlfriends asked me today what I was up to . They noticed I had SO much more energy and stamina. I not only have more energy, I am sleeping better. I used to wake up periodically during the night. Now I sleep all the way to my alarm.
**My 3 year old was having issues potty training and going to the bathroom. I tried the Optiflora and it worked like a charm. Just one a day keeps my daughter regular.
**Just adding a Cinch shake in the morning has reduced my cravings for diet pop. And my jeans are fitting better, too.
**I put Basic H2 full strength right on the red wine stain on the carpet. It magically just went away…
**Since taking the Vitalizer every day, I am sleeping better than I have in years.
**I noticed that since I switched to the Get Clean products for my house cleaning, I don’t get headaches anymore when my cleaning ladies are here. Plus I am saving SO much money.
**Stomach soothing complex is ‘it’. If you have bit of a sore tummy, I just take a couple of those and it settles my tummy right down.
**I took Optifora during my ironman triathlon, lots of optiflora. I was the only one of my friends who didn’t have stomach issues during or after the race.
**Adding B Complex and Stress relief complex has helped me wean myself off my anti-depressants. I am so happy to be just handling my stress naturally, without the nasty side effects of the medications. It helps to keep me focused while I work at my catering job.

There are more and more. I know at 48 years old I feel better than I have in years. I don’t have the midafternoon slumps and cravings I used to have. My skin looks great and my sleep patterns have greatly improved. I don’t go a day with out by Shaklee Basic vitamins. If you are sick and tired of being sick and tired, I challenge you to try a few products from our line of Shaklee basics. They really do make a difference.

For a healthier you,
Moyra

Be Healthy and Beautiful

noreply@blogger.com (Moyra) — Mon, 12 Dec 2011 07:27:00 +0000

The dark days of winter are upon us. When we say you look healthy and beautiful, we don't often think of the cold and snowy days of winter. Thoughts of sunshine, smiles, warmth fill my head. Did you know that 1 in 5 Americans suffer some form of mental illness. 20 million suffer from depression. 40 millions with some sort of anxiety. Anti-depressants is the most common prescription in the US. That is depressing...and so sad.

These days where night begins before 6pm and the sun hardly begins to peak his head out before 6am can be tough days. There are some key nutrients that can be taken to help your moods be lifted, your days feel brighter and your stress levels be more tolerable.

While walking my dogs the other day I ran into a friend who I hadn't seen in a while. As she filled me in on what was happening , she mentioned that her son had spent some time in the local hospitals mental health unit in the spring dealing with depression. I reflected back to the past couple years when a close relative of mine had also spent quite a bit of time in a local inpatient unit to help with self esteem issues among others.
It really pains me to hear these stories as these are kids, teenagers. Sometimes we feel certain ways, act certain ways because our bodies are telling us something....they are missing something.

The sun brings us essential vitamin D and plays a major role in prote
Image via Wikipediacting our health and is vital for over all feelings of well-being. Many of us, upwards to 80% of Americans may have insufficient vitamin D levels.
St John's Wort is the most studied herb of it's time. Dr Oz mentioned it yesterday on his show. He has this to say about it:
"In our practice, we find depression sufferers who have a long-term chronic type of depression called dysthymia often do the best with this herb. If you can get out of bed and function at a job, but are just generally still low in mood, self-esteem and zest for life, this may be a good herb for you."

Shaklee's Mood lift is a wonderful product containing Inositol, found to be lower in those people feeling down.It also contains St. John's Wort extract. Many can expect to have a more positive outlook and mood after four weeks. Vit D3 is an inexpensive little pill that can add it's own 'sunshine ' to your days.

Think of eating the colors of the rainbow....greens and reds and oranges.....and you are bound to fill yourself essential B Vitamins to help control your mood and give you more energy. The sun may not be shining and the days short but you too can feel and look healthy and beautiful all year long.

For a healthier you,
Moyra

Wheaton Illinois and Shaklee

noreply@blogger.com (Moyra) — Tue, 06 Dec 2011 06:57:00 +0000

Sniffle and sneeze. It is starting here. In my Wheaton Shaklee group everyone is talking about what's going around. Kids are missing school. Teachers are calling for a substitute. The germs and viruses are becoming quite prevalent.. The Gallup poll says that the flu rate is rising at a rate pretty equivalent to last year.

This is the time of year I can see the power of the supplements my family and I take.
Nutriferon is a powerful immune system booster that always finds a
Image via Wikipediaspot in our daily regimen . This natural interferon product is a patented product that has made A big difference in how the winters go in my house. More than 40 yrs ago Dr. Kojima discovered interferon....sort of a spark plug to our immune system. The medical community went on to make synthesized interferon which today treats cancer ,Hepatitis C and MS. Its effectiveness is tempered by the toxic impact on the body. Dr Kojima worked diligently for 40 + yrs to find something that you could ingest that would boost your interferon production. Nutriferon is Shaklee's breakthrough immune product composed of 4 plant extract that when taken in this combination is a clinically proven natural interferon booster. The whole family takes this product, just 1-2 each day during cold and flu season. You can safely take up to 6 per day if you are in the midst of a bad cold.

I call it my answer to the flu shot!

My natural medicine cabinet is never without defend and resist. With the first sign of a tickle or cough, a few purple pills...not THE purple pill....Shaklee's clinically proven and powerful echinacea, black elderberry ,larch tree and zinc. You don't want to wait to take this....take it at the first sign of a cold as it decreases the severity and length of the illness. My kids love to crush the tablets then mix then into a water Bottle of lemon lime performance. Great hydration with some yummy immune support mixed in. Some make it into a tea to sip on a cold morning when they are feeling a little under the weather. I've had many a neighbor and friend ring my doorbell looking for this magic pill.

So when the weather starts to turn, stock up on your natural immune support. Know that what happens in the our Wheaton Shaklee area is no different than most others. People get sick and pass along the germs. But if you are taking good quality supplements such as Shaklee that have in them what is stated on the bottle, you will fly through the holiday season with ease and good health.

For a healthier you,
Moyra

Shaklee Get Clean Safer

noreply@blogger.com (Moyra) — Fri, 02 Dec 2011 06:52:00 +0000

Image via Wikipedia I recently read a column in my local newspaper in the Health and Fitness Section. Ask Dr. K was talk about how Parents need to be proactive to avoid childhood poisoning. There was some imperative information about the dangers of household cleaners in the article but no mention about considering changing your cleaners to a greener alternative like Shaklee Get Clean.

I agree with Dr. K that children do not understand the concept of a poison. The cleaners are usually colored and kids love color. And because children are so oral..they like to discover things using their mouth, they see something new and right away put it to their mouth. It has been stated that the incidence of poisoning in children has decreased by 46% in the past years . That is due largely to the safely proofing caps and containers. But the spray bottles are still causing problems with poisoning and ingestion.

So let’s consider Shaklee Get Clean. The EPA estimates that only a fraction of the more than 81,000 chemicals that have been released into the environment have been tested for safety around humans. We believe that you shouldn’t have to sacrifice your clean for your health. The Get clean starter kit helps your replace all the questionable cleaners in your home with safe, natural cleaners. If you shopped for the entire group of ready to use cleaners from your regular grocery store, you would spend over $3400 for the equivalent of what you get in the Get Clean Starter kit. We don’t send you the water, we send you the concentrated cleaners. And they are SO concentrated and so safe that even those little kids can help you clean.

I have to say it requires a shift in your thinking and your behavior. We are used to clean having a scent…..Clean doesn’t really have an odor. See what Sloan Barnett has to say about that. I sometimes add a little lemon essential oil to my household spray bottle to get that nice smell. And with Shaklee less is more….don’t add more than is recommended or you’ll end up not likely the product or the performance. Lock up your cabinets and questionable cleaners around your kids but considering leaning into green. Make a choice with the company that was green before it was ‘in style” to be green. Look at Shaklee Get clean as a proactive way to make our planet and our homes safer.

For a healthier you,
Moyra

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