http://www.myyogaonline.com/wellness_forum/index.php http://feedproxy.google.com/~r/myyogaonline/wellnessforum/~3/bSYZQITrepU/topic,235.msg410.html A visit with a new chiropractic/massage therapy practitioner today revealed that I seem to have a problem with a twisted sacrum, which was causing my head to be misaligned (thrust forward, actually) and all sorts of subtle other problems with my spine.... <p><a href="http://feedads.g.doubleclick.net/~a/QzvnYNEIOfeXZbMzOkKBIktOyck/0/da"><img src="http://feedads.g.doubleclick.net/~a/QzvnYNEIOfeXZbMzOkKBIktOyck/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/QzvnYNEIOfeXZbMzOkKBIktOyck/1/da"><img src="http://feedads.g.doubleclick.net/~a/QzvnYNEIOfeXZbMzOkKBIktOyck/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/myyogaonline/wellnessforum/~4/bSYZQITrepU" height="1" width="1"/> http://www.myyogaonline.com/wellness_forum/ask-an-expert/twisted-sacrum/?action=post Thu, 09 Jul 2009 02:36:47 GMT http://www.myyogaonline.com/wellness_forum/index.php/topic,235.msg410.html#msg410 http://www.myyogaonline.com/wellness_forum/index.php/topic,235.msg410.html#msg410 http://feedproxy.google.com/~r/myyogaonline/wellnessforum/~3/KvIVhb8M5WA/topic,219.msg409.html I switched away from sponges to dishcloths a year or so ago after realizing that they&#39;re both sort of disgusting and also totally unsustainable.&nbsp; I knit myself a stack of dishcloths out of organic cotton instead, and now use those for everything.&nbsp; They... <p><a href="http://feedads.g.doubleclick.net/~a/dGGFtCNLc6ehKMlw7k8gbMFMFZs/0/da"><img src="http://feedads.g.doubleclick.net/~a/dGGFtCNLc6ehKMlw7k8gbMFMFZs/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/dGGFtCNLc6ehKMlw7k8gbMFMFZs/1/da"><img src="http://feedads.g.doubleclick.net/~a/dGGFtCNLc6ehKMlw7k8gbMFMFZs/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/myyogaonline/wellnessforum/~4/KvIVhb8M5WA" height="1" width="1"/> http://www.myyogaonline.com/wellness_forum/going-green/cleaning-green-do-you-use-kitchen-sponges/?action=post Wed, 08 Jul 2009 01:34:36 GMT http://www.myyogaonline.com/wellness_forum/index.php/topic,219.msg409.html#msg409 http://www.myyogaonline.com/wellness_forum/index.php/topic,219.msg409.html#msg409 http://feedproxy.google.com/~r/myyogaonline/wellnessforum/~3/-3bmQTDOr28/topic,234.msg408.html Hello, Having recently come to the conclusion that Yoga may be the best, most suitable and enjoyable form of exercise for me, I am now a complete Yoga beginner with very little knowledge on the subject. 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