Natural Holistic Health Blog

Latest Articles on NHH

Dee — Mon, 01 Mar 2010 19:29:34 +0000

Aromatherapy Energetic Spirit Blend Recipe Coronary Heart Disease Symptoms, Heart Disease Causes Facial Skin Care: How to Make a Homemade Face Mask to Combat Oily Skin Free Natural Health Ebook: Child Safety Online Allergies – a Natural Approach With Gary Null Health Direct – AminoSculpt Vanilla (1 Bottle) Lavender 100% Pure Essential Oil – 30 Ml E.Coli Infection – Do You Know Where Your Meat Comes From? Hemorrhoid Prevention Menorrhagia or Heavy Menstrual Bleeding ProtiDiet Pancakes – Plain (7/Box) Chef Jay’s – Tri-O-Plex Cookies Box (12 Packets/Box) Sleepwalking: Are You a Sleepwalker? Free Natural Health Ebook: Natural Help for Numbness Free Natural Health Ebook: ...

Aromatherapy Energetic Spirit Blend Recipe

Dee — Sat, 20 Mar 2010 03:29:30 +0000

If you would like to learn reflexology, Color Therapy, Crystal Therapy or Aromatherapy at your own pace in your own home, please visit the Alternative Healing Academy. We offer a wide range of comprehensive holistic health courses at affordable prices. The Alternative Healing Academy even offers payment plans!Shared PostGetting A Good Currency Rate Means A Lot 5 Stress Tips Using Aromatherapy Treatment for Depression and Anxiety: Is Taking Prescription Medication for Anxiety the Best Option? An Alternative to ‘Alternative’ Assets How effective is feline cancer radiation therapy? Email Marketing Campaigns for Free Advertising Free Wordpress Links ...

Coronary Heart Disease Symptoms, Heart Disease Causes

Dee — Sat, 20 Mar 2010 00:44:09 +0000

The term coronary heart disease is a broad term that covers a number of medical problems that have to do with the heart and the arteries and veins connected to it. Many people think they can avoid heart disease by improving their lifestyle but, in fact, it is becoming more common every year. In 2007, stats were released that show that coronary heart disease is the number one killer in the US. Some of the medical conditions that fall under the term coronary heart disease include: arrhythmias, valvular heart disease, cardiomyapathy, inflammatory ...

Facial Skin Care: How to Make a Homemade Face Mask to Combat Oily Skin

Dee — Fri, 19 Mar 2010 23:49:10 +0000

In facial skin care, oily skin is caused by over-productive sebaceous glands. Use a homemade face mask to combat oily skin with tips from a beauty editor in this free video on facial skin care. Expert: Jackie Your skin is the largest organ in your body. What you put on it can have a profound impact on your overall health over the long term. That’s why every ingredient in your skincare product needs to be carefully chosen … to feed your skin with essential nutrients. Did you know that many ...

Free Natural Health Ebook: Child Safety Online

Dee — Fri, 19 Mar 2010 23:06:38 +0000

As part of our ongoing effort to provide our readers with quality information on natural holistic health, we’d like to offer you this completely free ebook. Our ebooks cover a wide variety of topics including men’s health, child health, women’s health, herbal remedies, natural beauty, natural help for anxiety and depression, and alternative medicine and remedies for a myriad of other common health complaints. All ebooks are in pdf format are certified virus and spyware free. You will need Adobe Reader to view our ebooks. If you do not have ...

Allergies – a Natural Approach With Gary Null

Dee — Fri, 19 Mar 2010 20:49:31 +0000

Description Learn the causes of allergies and how symptoms can be eliminated through optimal nutrition, body detoxification, mineral balancing and other proven methods. If you’re looking for that one guide to arm yourself with knowledge about alternative treatments, Allergies: A Natural Approach could be it. Health and nutrition expert Gary Null’s “in-depth” examination lives up to its billing. A wealth of doctors and other authorities (a naturopath, a nutrit… More >> Allergies – A Natural Approach with Gary Null Shared PostAllergies – a Natural Approach With Gary ...

Health Direct – AminoSculpt Vanilla (1 Bottle)

Dee — Fri, 19 Mar 2010 20:49:21 +0000

Liquid Hydrolyzed Collagen Supplement Helps reduce body fat Naturally helps increase your metabolism Helps promote higher energy levels Helps your body retain lean muscle tissue Plus� Promotes Better Sleep Supports Healthy Joint Function Promotes Skin Hair and Nail Growth and Quality What Is Liquid Hydrolyzed Collagen? After water collagen protein is the most important structural biochemical compound in our bodies accounting for 25-30% of its total protein. Collagen protein is the cement that virtually holds everything together. Your ligaments tendons bones and skeletal muscles are all held together by collagen ...

Lavender 100% Pure Essential Oil – 30 Ml

Dee — Fri, 19 Mar 2010 18:28:35 +0000

Balancing, soothing, clarifying and normalizing Moisturize dry scalp and hair Effective in treating headaches, and migraines Tones the skin and is useful for all types of skin problems Cell regenerator that is used in folk remedies to prevent scarring, stretch marks, and wrinklesProduct DescriptionBalancing, soothing, clarifying, normalizing are the qualities of this wonderful oil. Lavender essential oil has a light fresh aroma, its scent being described as floral-herbaceous, light, clear, balsamic, with woody undertones, and a camphor note. The name Lavender is derived from the Latin word ‘lavera,’ to wash. The most popular Essential ...

E.Coli Infection – Do You Know Where Your Meat Comes From?

Dee — Fri, 19 Mar 2010 16:02:00 +0000

Escherichia coli, or E. coli, is a bacteria that, when ingested by humans, can cause abdominal cramps, bloody diarrhea and, in extreme cases, convulsions, paralysis and even death. While not all E. coli bacteria are harmful, the harmful variety is found in the intestinal tracts of even healthy beef and dairy cattle. During the slaughtering process, the bacteria can get mixed into the meat when intestinal contents – i.e., fecal matter – come in contact with the meat. Fecal matter can also come into contact with the meat when the hides ...

Hemorrhoid Prevention

Dee — Fri, 19 Mar 2010 12:17:11 +0000

Hemorrhoids are another form of varicose veins that occurs inside or protruding outside of the rectum. Varicose veins develop when the one-way valves in the veins are damaged and allow the blood to pool. This pooling causes the veins to become distended, causing itchiness, pain, discomfort and bleeding. This condition also doesn’t allow the body to remove toxins and waste products from the cellular structure effectively. In the case of hemorrhoids, the pressure builds when you strain to have a bowel movement, sit on the toilet for long periods ...

Menorrhagia or Heavy Menstrual Bleeding

Dee — Fri, 19 Mar 2010 12:04:01 +0000

Menorrhagia is the medical term used to describe the condition in which there is heavy menstruation. Interestingly this is a symptom of an underlying problem but not the problem itself. There can be many underlying causes of excessive bleeding for women. A gynecologist, physician who specializes in the reproductive health of women, should be consulted to diagnose the problem. Diagnosis of irregular menstruation relies on several methods. The doctor will take a comprehensive history that will include questions such as: the age she started her period (menarche), how ...

ProtiDiet Pancakes – Plain (7/Box)

Dee — Fri, 19 Mar 2010 07:18:12 +0000

DIRECTIONS: Preheat a non-stick skillet at low heat. Stir contents of one pouch of pancake mix in 50 ml (1.8oz) of water. Pour in the skillet and cook for 2 minutes on each side. Pour a sugar free syrup on pancake before serving. Nutrition Facts Serving Size: 1 Pouch Servings Per Container: 7 Amount Per Serving Calories 90 Calories from Fat 10 Total Fat 1g Saturated Fat 0.5g Cholesterol 40mg Sodium 390mg Potassium 75mg Total Carbohydrate 6g Dietary Fiber 0g Sugars 1g Protein 15g Iron 0% (2000 Calorie Diet) Vitamin ...

Chef Jay’s – Tri-O-Plex Cookies Box (12 Packets/Box)

Dee — Fri, 19 Mar 2010 04:10:17 +0000

Each one of these moist an delicious cookies has 10 grams of protein in them! This is one of my favorites… Nutritional Facts Nutritional Facts Vary Slightly by Flavor Serving Size: 1 cookie (43 gram) Servings per Container: 2 per bag Amount per Serving % Daily Value Calories 145 Calories from fat 45 Total fat 5 g 8 % Saturated fat 3 g 14 % ...

Sleepwalking: Are You a Sleepwalker?

Dee — Fri, 19 Mar 2010 02:25:52 +0000

Sonmambulism is commonly known as sleepwalking, and although there have been plenty of comical portrayals of this sleep disorder this is a rare disorder that can greatly affect people negatively. People who walk in their sleep, commonly referred to as sleepwalkers, risk injury to themselves and the people around them, and have sometimes been known to sustain serious injuries during an episode of sleepwalking. There can be a variety of reasons why a sleepwalker walks while sleeping, and sometimes this sleep ...

Free Natural Health Ebook: Natural Help for Numbness

Dee — Thu, 18 Mar 2010 23:54:37 +0000

Free Natural Health Ebook: Natural Beauty, Natural Glow

Dee — Thu, 18 Mar 2010 18:41:42 +0000

NIA Fitness and Exercise Lessons: Stress Reduction Through Nia Exercises for Fitness & Healing

Dee — Thu, 18 Mar 2010 17:30:10 +0000

Learn how to reduce stress through Nia fitness and healing techniques in thisfree online video workout with Neuromuscular Integrative Action. Expert: Helen Terry Bio: Helen Terry is an international mind and body fitness specialist. Filmmaker: kyle saylors PureCalm is a natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of tension, anxiety, stress, panic attacks and irritability. PureCalm helps maintain balanced emotions during everyday pressure, stress and common nervous tension. Created by a clinical psychologist, this remedy is pharmaceutically manufactured to the highest standards, combining the ...

Endovenous Ablation

Dee — Thu, 18 Mar 2010 14:13:41 +0000

Varicose veins develop when the one-way valve system that helps to move blood from the lower extremities to the heart is damaged. Blood will begin to pool inside the veins and cause unsightly blue and red tinged bulges as well as discomfort, pain and swelling. They occur most commonly on the legs but individuals can suffer from these swollen veins in the face, testicles, vagina and anus. Although they are not usually as threat to your long-term health, they can be painful and can cause ulcerations in ...

Getting Pregnant: Hormones and the Menstrual Cycle

Dee — Thu, 18 Mar 2010 12:45:55 +0000

Hormones run our bodies and the menstrual cycle is not different. They control the when an egg is released (ovulation) and when the lining of the uterus is shed (menstruation). Menstruation is necessary for reproduction and is considered the hallmark beginning of the reproductive years of women. When young women begin their periods the time is called menses and at the end of a woman’s child bearing years the period is called menopause. Many times women have questions about what is normal and what isn’t in their menstrual cycles. ...

HealthSmart Fruit Drink – Pineapple Orange (7/Box)

Dee — Thu, 18 Mar 2010 04:01:58 +0000

Nutrition Facts Serving Size: 1 Pouch Servings Per Container: 7 Amount Per Serving Calories 60 Calories from Fat 0 Total Fat 0g Saturated Fat 0g Cholesterol 0mg Sodium 25mg Potassium 60mg Total Carbohydrate

Free Natural Health Ebook: Remedies 4 Headaches, Migraines

Dee — Thu, 18 Mar 2010 02:52:53 +0000

How to Blend and Use Aromatherapy Oils : Stress Relieving Aromatherapy Massage Oil

Dee — Wed, 17 Mar 2010 18:29:28 +0000

How to combine aromatherapy oils to make a stress relieving massage oil; get expert tips and advice on aromatherapy ingredients and techniques in this free personal health video. Expert: Nili Nathan Bio: Nili Nathan, host of “Great Healing Getaways”, is the creator of a television series and Web site on holistic health, where she researches, writes, and reports. Filmmaker: Nili Nathan If you would like to learn reflexology, Color Therapy, Crystal Therapy or Aromatherapy at your own pace in your own home, please visit the Alternative Healing Academy. We ...

Ostrim – Meat Sticks 1.5oz (1 Stick)

Dee — Wed, 17 Mar 2010 16:30:39 +0000

OSTRIM is the first sports nutrition low fat high-protein meat stick made from a combination of Ostrich a highly nutritious red meat and the leanest beef available. The 42 gram (1.5 oz.) OSTRIM Meat Stick contains essential and non-essential amino acids has high protein (14 grams) is 96% fat free (less than 1.5 grams) with zero carbs (under 3 grams) and less than 1 gram of sugar. OSTRIM Meat Sticks are shelf-stable (require no refrigeration) and offered in user-friendly packaging for convenience and portability. They taste great are easy to ...

Where Can I Find Death and Birth Information

Dee — Wed, 17 Mar 2010 15:02:00 +0000

One of the things you look for when trying to trace your family history is people’s birth and death dates. You may be wondering where you can find this information. The truth is you may have some of it easily accessible to you. The easiest place to begin looking for death and birth information is your family Bible, if you have access to it. Bibles were often used for more than religious reasons. In times past, most families would write down important dates in the front or back so the information ...

Deep Vein Thrombosis Treatment, Symptoms

Dee — Wed, 17 Mar 2010 14:52:27 +0000

There are two different types of veins inside the leg. There are superficial veins, which sit just below the skin and are easily seen on the surface. These often are the ones that develop varicosities or spider veins. Then there are deep veins which are located deep within the muscles of the legs. Blood flows between the superficial veins and the deep veins through smaller veins, called perforator veins. Both superficial and perforator veins have one-way valves that allow the blood to flow in only one direction. Blood ...

What Is Normal Menstruation

Dee — Wed, 17 Mar 2010 06:45:02 +0000

Menstruation. Every woman has the experience and every woman has her own personal thoughts about how it affects her life. Menstruation is the visible phase of the menstrual cycle that is counted from the first day of bleeding of one cycle to the day before the 1st day of bleeding of the next. Menstruation is the time in a woman’s life that marks the reproductive years. The beginning of menstruation is called menarche and the end of this period is called menopause. It is important that all woman recognize what ...

Complete Reflexology for Life

Dee — Wed, 17 Mar 2010 03:53:08 +0000

ISBN13: 9780756655808 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark.Product DescriptionWritten by Barbara and Kevin Kunz, world-renowned names in reflexology, this comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch…. More >> Complete Reflexology for Life Shared PostGREETING CARD VERSES–QUOTES–OTHER FUN STUFF FOR YOU! FATHER TIME HAS IT ALL FOR YOU–FREE! – master… Money manifesting exercise Dante’s ...

Helping Bad Acid Heartburn, Avoiding Heartburn Foods

Dee — Wed, 17 Mar 2010 03:29:46 +0000

Bad heartburn, also called acid heartburn, acid reflux or gastric reflux, is problematic for many Americans. Acid heartburn causes you to feel a burn, or pain, in both the stomach and chest. This can really have a negative impact on the quality of your life and makes your days much less than comfortable. Bad heartburn occurs when the acids in the stomach flow the wrong way and end up in the esophagus. The esophagus has a safety measure against allowing the acids to flow upwards. A sphincter acts as a valve in ...

Giving Your All – Compassion, Giving and Smiles for Healing

Dee — Wed, 17 Mar 2010 02:23:22 +0000

The act of giving to the needy can likewise bring the best emotional satisfaction you will ever experience. Whatever form of help you extend, be it service or something of value, you will undoubtedly receive something better in return. Is there anything better than a simple thank you that is meant with sincerity? Is there anything better than an appreciation that makes you feel needed and important? Is there anything better than to see smiles on other people’s faces for having made them feel equally important and cared for? If your physical ...

5 Stress Tips Using Aromatherapy

Dee — Wed, 17 Mar 2010 00:29:24 +0000

5 stress tips using aromatherapy. Learn what are essential oils that are good for stress relief and how to use them. If you would like to learn reflexology, Color Therapy, Crystal Therapy or Aromatherapy at your own pace in your own home, please visit the Alternative Healing Academy. We offer a wide range of comprehensive holistic health courses at affordable prices. The Alternative Healing Academy even offers payment plans! Possibly related posts:Related posts on aromatherapy for stress Aromatherapy For Stress ReductionRelated posts on reduce stress Aromatherapy school to learn more about Aromatherapy Massage top 10 ...