Natural Skin Care

How to Prevent and Treat Stretch Marks during Pregnancy

2009-06-21T02:44:00.000-07:00

Stretch marks are actually little tears in the tissue beneath the skin surface caused during pregnancy, due to the body's inability to deal with the natural weight gain. This weight gain causes the skin to stretch. Specifically the stretch marks are caused because the body can't produce enough collagen to repair the skin.

Some skins have a better capacity to stretch than others, so pregnancy does not necessarily mean you will get stretch marks. Also by using aromatherapy oils you can minimize the scarring and speed up the skin’s healing process.

With a little care stretch marks can be very mild or completely prevented. The best way to prevent pregnancy stretch marks is using a stretch mark cream. Getting regular massages on your arms, legs, breasts and abdomen with a special stretch mark cream is by far the best way to keep stretch marks away.

Aromatherapy stretch mark oil

Add three drops of frankincense and three drops of tangerine oil to a carrier blend of 2 fl oz (50 ml) of avocado oil and 2 fl oz (50 ml) of wheatgerm oil. Frankincense has a rejuvenating effect on your skin and tangerine oil is rich in vitamin C helps to maintain your skin’s elasticity.

Start using this blend from the beginning of your pregnancy, paying special attention to your breasts, tummy, hips and thighs. Massage it gently into all those areas at least once a day. A good time to do this is at night, after your bath, when your skin is soft.

Apart from this, follow these simple tips to prevent stretch marks during pregnancy –

1. A quick weight gain will increase the chance of stretch marks. You need to eat correctly during your pregnancy.

2. Keep well hydrated during the pregnancy. As this will keep your skin hydrated and gives it more elasticity.

3. Exercise during pregnancy, this keeps the muscles toned and keeps the skin flexible.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Looking for some Home Remedies for Stretch Marks? Check out the biggest Home remedies website and find some effective Home Remedies for Swelling of Feet during Pregnancy - natural methods to use at home.

Three Natural Healing Essential Oils

2009-03-25T08:35:00.000-07:00

In this article you will find some natural healing essential oils with health benefits. They are all natural and do not possess any side-effects if used with care.

1. Thyme

The thyme essential oil is obtained from the flowering tops by steam distillation. It stimulates white blood cell production, having an almost antibiotic effect on infections.

Thyme essential oil is helpful for:

1. Colds and Flu: Inhale or blend with carrier oil and use to massage the chest, neck and head. This oil can help protect other in the family from the virus. Use in a vaporizer or burner.

2. Muscle fatigue: Add six drops to your bath.

3. Arthritis: Add to your bath, or use in carrier oil to rub the affected area, or make a hot compress.

4. Sore throat, tonsillitis: Use in a gargle, two drops of in a glass of water, or mix in carrier oil and apply to the chest and throat.

5. Whooping cough: Inhale, or mix into carrier oil and rub the chest regularly.

2. Vetivert

The vertivert oil is obtained from the root by distillation. It is popular in the perfume industry and has a long-lasting woody fragrance, often popular with men. In the east it is known as the oil of tranquility and is often used for meditation.

Vertivert essential oil is helpful for:

1. Hysteria: Blend in carrier oil and massage the solar plexus or inhale.

2. Stress: Use in a burner or in the bath

3. Stiff neck: Use in carrier oil and massage the shoulders and neck.

4. Tired, aching legs: Use in carrier oil for massage.

3. Verbena

This oil is probably better known as lemon grass. It is a fragrant grass which grows in India, and the oil is obtained by distillation.

Verbena essential oil is helpful for:

1. Acne, spotty skin: Use in carrier oil (wheat germ is good for its healing properties) to massage, or dilute 5 drops in water and used to wipe the skin after cleansing.

2. Digestive problems e.g. colitis: Use in carrier oil to massage the abdomen at regular interval.

3. Irritability, tension: Add to your bath, inhale or use in carrier oil on the shoulders and neck.

4. Poor muscle tone: Improves elasticity. Use in carrier oil for massage or in the bath.

Also read the benefits of Triphala and know how it can cure constipation. Know recipes for making Homemade cosmetics - all natural and preservative free.

What Causes Cellulite and How to Prevent Cellulite?

2009-02-21T22:21:00.000-08:00

Cellulite is the dimpled or orange-peel appearance of skin that many people have on their buttocks, thighs and hips. It develops irrespective of age, weight or gender. The factors that can influence the extent to which cellulite is present or visible are - heredity, skin thickness, the amount and distribution of body fat, gender and age.

Hereditary factor for cellulite - If you see that your elder sister, mother or any relative is suffering from this skin problem, there is a higher probability that you will be suffering from the appearance of orange-peel skin too. However, it is also important to note that heredity is not the only cause of cellulite.

Eating habits and diet – Your eating habits, diet, lifestyle and even hormones can have a big impact on whether you will have cellulite or not. If you see that your mother, siblings or relatives have cellulite, you should change your eating habits and start doing something about your body as early as possible to prevent formation of cellulite in later years.

Weight factor for cellulite – Even if you have a thin body, there is no guarantee that you won't have cellulite problems. Although it is true that lumps and bumps caused by fatty deposits under the skin are more evident or noticeable in people who are overweight and obese.

So we can conclude that eating a healthy diet and keeping muscles toned through regular exercise seem like reasonable approaches to keeping the body as tight and smooth. However, these approaches will not help much in minimizing or eradicating cellulite. One way that you can reduce the appearance of cellulite is by using anti-cellulite cream or lotion. Just make sure that the product you choose is not only effective, but also safe.

Remove cellulite and have a smooth skin!

Read How To Get Rid of Cellulite at Natural Fat loss website. Detox Your Body and Lose Weight with scientifically designed weight loss system.

Homemade Skin Cleansing Cream Recipes

2008-12-27T21:58:00.000-08:00

Aromatherapy can help you to take care of your skin by mixing aromatherapy oils into your own cleansing creams and lotions. You will soon realize how much you can improve your overall appearance and well being without too much fuss and expense. Also you will benefit from the soothing aromas of the oils.

Homemade skin cleansers

Using your favorite unperfumed cleansing cream or milk, add any of the following aromatherapy oils, either singly or in combination for each skin type. The ratio is two drops of oil to every 4 fl oz (100 ml) of cleanser.

Normal skin: Rose, neroli, lavender, sandalwood

Dry skin: Camomile, geranium, rose and ylang-ylang

Combination skin: Lavender, geranium

Chapped, cracked skin: Benzoin and chamomile

Hyper-sensitive skin: Camomile, neroli, jasmine, rose

Broken capillaries: Neroli, rose, lemon and peppermint

An effective cleansing routine will balance your skin, helping it to function properly. All skin types need to be cleansed twice a day. Beauty therapist found that a lot of clients who would not dream of going to bed without cleansing their skins, but don’t bother in the morning. However, cleansing in the morning is really important. Your skin throws out toxic waste products while you sleep and if you apply moisturizer straight on to your skin you are actually preventing this shedding process from being effective.

Normal skin cleansing

Morning Use either a cleansing milk or a balanced cleansing bar.

Evening Remove make-up with cleansing milk then repeat with milk or a cleansing bar.

Oily skin Cleansing

Morning Either use cleansing milk or a balanced cleansing bar, if you prefer to wash your face.

Evening First use a cleansing milk to remove all traces of make-up. Then wash your face with a balanced cleansing bar.

Dry skin cleansing

Morning Use a cleansing cream. Massage it into your face with your fingers thoroughly then remove.

Evening Use cleansing milk to remove make-up. Cleanse again using cleansing cream.

Combination skin cleansing

Morning As for oily skin, pay particular attention to nose, chin and forehead areas.

Evening As for oily skin, be gentle on your cheeks and if they are dry repeat the cleansing process with a milk cleanser rather than by washing your face.

Hyper-sensitive skin cleansing

Morning Use cleansing milk or cream specially made for very sensitive skin. Avoid skin washes.

Evening Remove make-up with a cleansing milk. Repeat the cleansing using a cream. Be gentle when removing cleanser.

Read Health Books on Anti Aging. Check out the biggest Home remedies website and find some effective natural Home Remedies for Blackheads - natural pain relief methods to use at home.

Know Your Skin Type with These Simple Steps

2008-12-13T21:43:00.000-08:00

Skin care is very important to avoid early appearance of wrinkles. To take proper care of your skin you need to know your skin type. This article discusses the types of skin and useful tips on skin care. Just read this article to know your skin type and avoid unwanted spots, blackheads and wrinkles by taking the right care of your skin.

1. Normal skin

• Soft and supple
• Clear and free of spots and blemishes
• Even texture and color

This is very rare, if not non-existent, expect on babies and young children and a few fortunate adults. If you are lucky enough to have inherited this skin type, remember it still needs to be looked after.

2. Oily skin

• Feels supple and elastic even after washing
• Looks shiny
• Often blackheads and/or spots present
• Can look sluggish, sallow
• Hair is often oily, too

Oily skin when properly looked after can be an advantage. It stays elastic and firm for longer and is less prone to wrinkles and fine lines than other skin types. However, it needs special attention to keep it free from spots and blackheads and can sometimes look rather dull and yellow.

3. Dry skin

• Feels tight after washing
• Dry, scaly or flaky to the touch
• Looks grey or pinkish
• Reacts adversely to harsh products

Dry skin is clear of spots and in younger years is fairly problem free. Because it is not well lubricated naturally, it ages more quickly, so extra care must be taken with moisturizers. It’s a good idea to use a sunscreen all year round to reduce the harsh, drying effects of ultra violet rays.

4. Combination skin

• Spot/blemishes on nose, chin or forehead
• Blackheads on nose, chin or forehead
• Dry patches, particularly cheeks
• Cheeks feel tight after washing
• Shiny patches and flaky patches

Combination skin is the most common. It’s important to treat the oily and dry areas differently as a product for oily skin can be damaging to the dryer, sensitive areas.

5. Hyper-sensitive skin

• Usually fair, freckly or prone to high color
• Burns easily in sunlight
• Flushes quickly
• Reacts to harsh substances quickly becoming itchy red and irritated.

This skin type is often found in blondes and redheads. Extra care must be taken when choosing skin care products so they protect and soothe, rather than irritate, this type of skin.

Still not sure which of the above applies to you? Try this simple test:

1. On waking (presuming you cleansed your face the night before and did not use a greasy night cream) take a paper tissue and separate its layers so you have just one ply.
2. Press this on to your face, touching all the contours.
3. Hold it up to the light. Any oily areas will show up on the tissue.

Results

No oil marks – Dry skin may be sensitive, too.
Oil marks down centre of tissue – Combination skin
Mainly oily – Oily skin

Look younger, healthier and more beautiful!

Read useful tips on Natural skin care to keep your skin soft, smooth and glowing. Know how Herbal remedies are helpful in promoting good health. Also know various Home remedies for common diseases.

How to Prevent Aging for the Next Few Years?

2008-12-07T00:09:00.000-08:00

Sometime due to improper nutrition and skin care, your skin show age spots, wrinkles, fine lines and even dullness. Your skin becomes depleted of nourishment and hydration which leads to premature skin aging.

Proper skin can restore your youthful appearance. A combination of hydration, protection with antioxidants, anti wrinkle creams, lotions and moisturizers can add years to aging or damaged skin. Diet, health and fitness, together with proper hydration for healthy cell membranes help to look years younger, slow or halt premature aging, improve suppleness and smoothness of the skin.

The first step to prevent aging is to keep your skin clean. Most skin problems result from lack of proper cleansing. Clogged pores can cause skin rashes, pimples, blackheads and whiteheads. Dermal layers require adequate moisture and circulation; and nutrition can be hampered without proper cleansing. Use a facial cleanser in the morning and at night before bed as a part of daily skin care regimen. Avoid cleansers with harsh surfactants that may irritate the skin.

Anti wrinkle eye and face cream keep wrinkles away from you and diminish fine lines. There are many anti aging wrinkle creams available in the market but anti aging products with herbal ingredients have become the first choice for many due to their intense effects. These skin products contain natural herbs that stop premature aging and make you look gorgeous.

Proper hydration of the skin is also very important to prevent aging. Moisture content directly effects healthy cell maturation and development, while improving circulation and delivery of nutrients. Drink lot of fluids and avoid liquids high in caffeine and sugar.

Here is an excellent Anti aging skin care products to prevent age spots. Also read health books on anti aging at Natural cures website – a health guide to make you and your family fit and healthy.

How to Keep Your Skin Soft, Smooth and Supple

2008-10-25T23:10:00.000-07:00

A soft, smooth and supple skin can take your confidence to that height you were dreaming for. A natural glow on your skin comes with proper care of your skin. Skin products available in the market take away the natural oil from your skin and make it dull and dry.

A moisturizing will protect your skin from moisture loss, helping to keep it soft, smooth and supple. It will also protect your skin from the penetration of grime, chemicals and bacteria. We all need moisturizers, even those of us with the most oily skin, but obviously it’s important to choose the correct one for your skin type.

Apply moisturizer to your skin while it is still slightly damp from balancing. This enhances the moisturizing effect. Spread it gently, first on to your neck then up on to your face being careful not to drag the skin – particularly around the delicate eye area.

Make sure you use moisturizer with vegetable oil base. Mineral oil is not compatible with skin so baby lotion and petroleum jelly products are therefore best avoided.

Try any of the following to turn your day or night cream into beneficial aromatherapy treatment.

The ratio is two drops of aromatherapy oil to 4 fl oz (100 ml) of cream either used singly or in combination.

Normal skin

Day cream: Lavender, rose
Night cream: Lavender, rose, neroli.

Oily skin

Day cream: Lavender, basil, camomile, lemon
Night cream: Lavender, neroli, camomile

Dry skin

Day cream: Rose, geranium, neroli
Night cream: Frankincense (renowned for its rejuvenating effect), jasmine, rose, ylang-ylang

Hyper-sensitive skin

Day cream: Camomile, lavender
Night cream: Neroli, jasmine, rose, camomile

Acne

Day cream: Lamongrass, bergamot, lavender

Broken capillaries

Day cream: Peppermint, lavender, lemon
Night cream: Neroli, rose camomile

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Read useful tips on homemade cosmetics to keep your skin soft, smooth and glowing.

Skin Tonic - Get Natural Glow with Homemade Skin Tonics

2008-09-17T06:46:00.000-07:00

Our skin is always exposed to heat, cold and other environmental changes, so it is very important to take care of it. In this article we have included various natural skin tonics for you that are homemade but are very useful to nourish your skin.

Skin tonics have two effects on your skin after cleansing.

• They remove the last trace of cleansing milk or cream.

• They help to restore the skin’s natural proactive mantle.

However oily your skin is, I would not recommend you to use skin tonic containing alcohol (often called astringent). I find these strips away the skin’s natural protective barrier and with prolonged use can sensitize the skin or cause irritation.

There are lots of commercially available skin tonics but below I have given some ideas for homemade skin tonics using beneficial aromatherapy oils. By the way rose water and orange flower water can be bought at most good chemists.

As with the cleansers the ratio is two drops of aromatherapy oil to fl oz (100 ml) of toner, either used singly or in combination.

For normal skin - Add lavender, rose or neroli to rosewater or orange flower water.

For oily skin - Add lemon, lavender, bergamot, juniper or ylang-ylang to which hazel.

For acne/ pimples - Add rose, ylang-ylang, geranium or camomile to rosewater.

For hyper-sensitive skin - Add camomile, neroli, jasmine or rose to orange flower water.

As with cleansers all skin toners are kindest when applied to your skin with damp cotton wool. Gently wipe all over the face and neck, paying careful attention to the creases around your chin. If necessary, repeat once more.

Have a gorgeous and glowing skin naturally with homemade skin tonics!

Read useful tips on Natural skin care to keep your skin glowing naturally.

How to Remove Acne Scars without Any Damage to Your Skin?

2008-08-31T03:57:00.000-07:00

Read this article if you want to know how to remove acne scars without damaging your skin. Acne attacks most of us at least once or even more times in our life. Sometimes it becomes very difficult to keep acne under control. There are tons of acne products like acne cream, lotion or anti-bacterial soap to clear acne scars. But it is very important to know about these products as they may harm our skin. Our skin is very sensitive and these acne skin care products can cause damage or allergy to our skin.

One of the best alternatives to avoid these side effects or damages caused by acne products are home remedies for acne. These remedies are safe, inexpensive and very simple to prepare as all the ingredients used in these home remedies for acne are easily available in our kitchen cabinets. So let’s open our kitchen cabinet and start preparing these simple yet highly effective home remedies for acne.

Three effective home remedies to remove acne scars -

Acne home remedy #1 – Prepare a paste of sandalwood, neem leaves and turmeric and apply on the acne affected area. These ingredients are all natural herbs and free from side effects. They generally do not cause any damage to our skin unless we are allergic to any of these ingredients.

Acne home remedy #2 – Garlic is a valuable herb not only for treating acne scars but for number of skin diseases and allergies. It is considered a miracle herb in ayurveda and is used for removing acne scars more effectively than any other herb. Crush a garlic clove and apply on the affected area.

Acne home remedy #3 – Holy basil is another useful herb used for preparing home remedy for acne. It has excellent anti-bacterial property and is highly effective in treating skin disorders. Apply the paste of basil leaves directly on the acne affected skin.

There are many advantages of using these home remedies for acne. You can avoid chemicals that can damage your skin. But do not expect overnight results from these acne home remedies. Continued, determined efforts are bound to give you a clean and clear skin free from acne.

Looking for some more home remedies for acne? Also read home remedies for blackheads to get clean and clear skin you were longing for.

Home Remedies for Sunburn - How to Get Rid of Sunburn

2008-04-08T03:58:00.000-07:00

The main cause of sunburn is overexposure to ultraviolet (UV) radiation, generally from the sun’s rays. Sometimes it may occur from other UV light such as tanning salons. It is associated with some microscopic change in the skin. Sunburn may occur to anyone who goes for fishing, swimming in the sunlight or visit a beach. Consumption of birth control pills, antibacterial agents used in soaps and shampoo, outdoor activities like swimming, skiing and hiking are the causes for sunburn.

Natural Cures for Sunburn – Precautions and Remedies

There are several natural cures for sunburn that may help you to cure your sunburn naturally. Few of them are discussed as below -

• Always use sunglasses to cover your eyes against UV radiation. You will protect your skin around the eyes.
• Cover maximum part of your body with cloths – Not doing so is a recipe for inviting sunburn for the skin.
• Apply sunscreen lotion that will protect you from harmful UV rays.
• You should take all these precautions in a cloudy day also because clouds allow a lot of UV to enter and hurt the skin.
• Use wide brimmed hat or cap – This will protect your scalp and face
• Soak a cloth or cotton gauze in cold whole milk and apply carefully onto the burned skin and leave it for 15 minutes to 20 minutes, then wash with cold water.
• Apply Aloe Vera gel to the affected areas – it is very effective home remedies for sunburn. Aloe Vera cream is also good herbal treatment for sunburn.
• Tea without sugar helps to sooth and relief some of the discomfort of sunburned skin. It is one of the best home remedies for sunburn.
• Drink more water when exposed to the sun, because your body loses water and essential salt in the sunlight. To prevent this, take more fluid to ensure your skin health.
• Lavender oil and yogurt also help in treating the sunburn. It is simple and easy home remedies for sunburn available all the time at your home.

It is better to try these home remedies for sunburn before rush to your doctor for a medical treatment. Home remedies are not only effective but also free from side effects.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Nick Mutt writes on natural health and has published many ebooks on herbal treatments and home remedies. He is one of the popular authors on natural health topics. To get relief from sunburn read more Home remedies for sunburn.

How to Get Rid of Wrinkles through Home Remedies

2008-03-11T05:13:00.000-07:00

Wrinkles are ridge or crease of a skin surface. Wrinkles are very thin, creased, and sagging skin that is especially noticeable on the face, neck, elbow and hands. Wrinkles can be controlled by some effective home remedies. In this article I will discuss causes, symptoms and home remedies to get rid of wrinkles.

Causes of Wrinkles

• Years of sun exposure cause the supporting structures of the skin, to weaken and break down.
• Exposure to ultraviolet light, UVA or UVB, from sunlight is the main cause of premature skin aging.
• As a person ages, the sweat and oil glands of the skin become less numerous and small. This causes the skin to lose moisture.
• Aging is also one of the main causes of wrinkles.
• Cigarette smoke and pollution may hasten ageing by producing oxygen-free radicals.
• Rapid weight loss can also cause wrinkles by reducing the fat cells that cushion the face.
• Heredity
• Outdoor profession leads to early wrinkles due to sunlight

Symptoms of Wrinkles

• Deeply formed lines on face, neck, elbow and hands
• Wrinkled skin may also have a tough, leathery appearance if the person has had a lot of exposure to the sunlight.
• Fine, crinkling crosshatch marks on skin

Wrinkles Home Remedies

If you are looking for how to get rid of wrinkles you must be well familiar with the fact that there are no treatments or remedies for eliminating all the wrinkles you have. Home remedies can provide a wide range of benefits to you to limit the wrinkles and make your skin glowing for longer age. Few home remedies will help you to get rid of wrinkles are -
• Apply the paste of pineapple on the face and leave for 15 minutes. This is an excellent home remedies for fine wrinkles.
• Drink 8-10 glasses of water everyday. It helps in keeping the skin glowing and healthy.
• Turmeric powder with sugarcane juice is effective to get rid of wrinkles
• Eat green vegetables fruits, nuts, beans and tomatoes in your diet. These contain nutrients that are proven to make the skin look younger.
• Take dairy products and vitamin supplements in your diet
• Meditation and Yoga is very useful to get rid of wrinkles. It controls the stress and detoxifies the skin.
• Don’t take excess tea or coffee as they are not good for skin.
• Massage with coconut oil on the wrinkled skin is one of the good home remedies
• Avoid going out in direct sunlight as the ultraviolet rays of the sun cause premature wrinkles.
• Wear goggles, cap or cover yourself with umbrella in sunlight
• Wash your face every night before going to bed and applying good cream will prevent wrinkles.
• Use normal water for washing face instead of using warm water.
• Avoid or quit alcoholic beverages. Excessive alcohol consumption is very bad for the skin. Alcohol prevents the body from absorbing vitamins and minerals needed to keep the skin healthy and younger
• Regular homemade facial is very effective in controlling wrinkles. This is so because massage increases blood circulation and tightens the muscles and tissues with no side effect.
• Another effective home remedies for wrinkles is Green Thompson seedless grapes. Squeeze them and apply the paste to your face. Leave it for about 20 minutes and rinse.

Know more natural Home Remedies For Wrinkles. You can also find home remedies for all other common ailments at http://www.home-remedies-guide.com

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Technorati Tags: Get Rid of Wrinkles, How To Get Rid of Wrinkles, How Can I Get Rid of Wrinkles

Remove Blackheads – What can I do to Get Rid of Blackheads?

2007-12-15T20:22:00.000-08:00

If you want to know how to get rid of blackheads then this is an article you should read entirely, I know how horrible it can be to have irritating, ugly blackheads and I'm sure you want to get rid of yours as soon as possible, so read on for some tips.

A blackhead is caused by excess oil that has clogged one of your pores, they are often confuse with whiteheads, the different between the two is that blackheads usually appear on just oily skin whereas whiteheads can appear on both oily and dry skin.

Here are some easy and effective tips that you can do for curing blackheads...

1. Cleanliness is important, so keep all blackheads clean. Use an unperfumed cleanser twice a day to wash the effected areas. Don't use strong soaps - your skin needs a certain amount of oils to function properly.

2. Most over the counter treatments for blackheads contain benzoyl peroxide, which is an antibacterial agent. You can use benzoyl peroxide on your skin (sparingly to begin with) to treat your acne. It will dry out the skin and a surface layer of dead skin will soon be shed. This will make it more difficult for pores to become blocked, which will discourage future infection.

3. A change in diet can be a plus in the search for an answer of how to get rid of blackheads. Sometimes a change from an unhealthy diet to a balanced diet can be a big step in the search for blackhead prevention.

4. Applying hot water on a towel is another method in blackhead treatment. By leaving a hot towel on the affected areas, this allows the pores to open and ease the removal of blackheads.

Read more on Home Remedies for Blackheads and find a wide range of beauty and fashion accessories at http://www.beautyandaccessories.com/

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Technorati Tags: Blackheads treatments, Get rid of blackheads, Blackheads prevention

Exfoliating Facial Mask at Home

2007-11-07T07:16:00.000-08:00

Usually we think that to look beautiful requires a heavy budget and a frequent visit to beauty parlors. But this is a big myth. All we need is self consciousness, confidence and to know few simple natural skin care recipes to make your skin glow as never before. In this article I have discussed some exfoliating facial masks that can be done at home.

An exfoliating facial mask recipe has to have an enzyme or an ingredient that will be able to gently, yet powerfully remove the dead skin cells.

Pineapple is considered the best. It contains bromelain, an enzyme that removes the dead cells and cleanses the pores. It is an astringent and helps close dilated pores while making the skin look refreshed.

Pineapple exfoliating facial mask

Ingredients

4 large pineapple chunks
1/2 cup canned and drained pineapple
3 tablespoons of olive oil

Preparation

Using a blender, blend all the ingredients until the mix is smooth.
Apply on the face and leave on for 15 minutes.
Rinse well and pat dry.

Papaya facial mask

Papaya is a strong exfoliating agent, although it does not smell all that nice ☺ Egg white in this mask tones the skin and honey helps it retain the moisture.

Ingredients

1/2 ripe papaya, skinned and seeded
1 beaten egg white
1 teaspoon of honey

Preparation

Simply mix all the ingredients together.
Carefully, so you don’t touch the eyes, apply the mask on the face and leave on for 20 minutes.
Rinse well and pat dry.

Stimulating clay mask

Clay masks are probably what everyone thinks of when talking about facial masks. They are basic and highly efficient.

This exfoliating facial mask removes dead skin cells and at the same time absorbs any excess oil. Yogurt and honey in it help moisturize, nourish and protect the skin.
Store this mask in a glass jar or plastic container and refrigerate.

Ingredients

1/2 teaspoon cosmetic clay
2 teaspoons of yogurt
1/2 teaspoon of honey

Preparation

Combine all the ingredients and apply on the face.
Leave on for 15 minutes.
Rinse off using warm water. Pat dry.

Here is a complete section of Natural skin care. You can also download FREE e-book on Homemade Recipes for Natural Beauty.

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Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Technorati Tags: Exfoliating facial mask, Facial mask, Clay mask, Papaya facial mask, Pineapple facial mask

Easy Homemade Facial Masks. Instant Natural Glow

2007-08-23T09:03:00.000-07:00

It is often seen that skin care products we purchase from the market results in lots of side effects. So it is always better to use either homemade beauty recipes or herbal products for skin care. Facial masks offer the best protection in fighting against skin disorders.

Some Useful Homemade Facial Masks for Natural Skin Glow

1. Avocado Facial Mask- Mash half an avocado and apply it on the face thoroughly everywhere and let it stay till it dries up completely and then wash it off with cold water.

2. Cucumber Yogurt Facial Mask- Make a puree of ½ a cucumber and 1 tablespoon yogurt in a blender and apply it on the face evenly. Leave it on the face for 10-15 minutes and then wash it off with cold water.

3. Banana Honey Yogurt Facial Mask- Mash a banana thoroughly and mix it with 1 teaspoon honey and 2 teaspoons yogurt and apply it on the face evenly. Leave it on the face till the skin absorbs.

4. Egg Almond Facial Mask- This is very good for dry skin. Beat 1 egg and add 1 teaspoon of almond oil to it and mix it thoroughly and apply it on the face evenly and leave it on for around 10-15 minutes. Rinse it off after that with cold water.

5. Cornmeal Facial Mask- Take enough cornmeal which will be required for the face and mix it water and make a thick tight paste and apply it in circular motions to the face and then leave it on for 10-15 minutes.

Learn more beauty recipes at Natural Cures Guide - Free information for your healthy lifestyle!!

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Easy To Use Homemade Skin Care Recipes

2007-07-14T09:46:00.000-07:00

Homemade skin care recipes are simple safe and easy to use, not to mention they can also be fun to make. When you make your own recipes you know exactly what ingredients you are using and most of these ingredients can be found in your kitchen and they cost much less than if you were to go out and buy a product containing any of these same ingredients. You feel much more comfortable using these homemade recipes because you know that they are safe for your skin and they do not have any hidden chemicals in them. They are made of pure natural ingredients such as eggs, apples; honey, yogurt and lemon just to mention a few.

Raw eggs are one of the favorite ingredients used to make a homemade face mask and it is also very simple, just beat two eggs together with a little water and some honey, then spread it on your face and let it dry for about fifteen minutes, after it dries you wash it off thoroughly and you have just given your face a very light exfoliation which costs under five dollars. Honey is another favorite homemade recipe and is said to make the best homemade facial mask. You simply put a cloth in warm water and then place on your face to open the pores, then you apply honey to your face and leave it on for ten to fifteen minutes, then rinse your face off with warm water and then with cold water to close the pores.

Yogurt can be used as a cleanser and a moisturizer as well, here's what you do. Put some yogurt in a bowl add a little honey and spread it on your face for about ten minutes. Then you wash it off with warm water and experience the silky smooth feeling of your skin. This recipe can be used several times a day. Another recipe you might want to try is lime and cucumber, you just measure the lime and cucumber in equal parts and add a few drops of rose water and apply the mixture to your face for half an hour. Wash off with cold water and this makes your skin clear and soft.

There are also homemade recipes for every type of skin, so after you have determined what skin type you have, whether it is oily, dry, normal or sensitive, it does not matter for there is a recipe for your particular skin. You just decide on what type of facial you want whether you want to tone your skin or moisturize it and just research like you are doing now for a recipe that's right for your type of skin. Remember though that when you are doing these types of treatments that you have to be totally relaxed, so don't put on your recipe and then start washing the dishes while you wait for the ten or fifteen minute period before washing off, no, no, put your feet up and relax, and this will certainly give better results.

Find more information and resources on skin care at http://www.allaboutskincare.net/ a website offering tips, advice and resources on topics such as acne aveda skin care, bare minerals makeup, Mary Kay cosmetics, and you can even find out what genital warts look like.

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Do You Want More From Your Summer Skin?

2007-06-03T07:14:00.000-07:00

Ahhhh, summertime, the warm sun on your face, and back, and arms, and legs, you get the picture. During the summer, we wear less clothing due to the heat, we wear our hair pulled back into ponytails to keep cool, and we wear sandals to keep our feet cooler.

All of these ways that we help keep cool in the summer expose our skin to various weather conditions and environmental pollutants that our skin is fairly protected from in cooler months. If you have dry skin, it is probably happier in summer months because skin generally stays moister during this time. However, if your skin is oily, you probably don't enjoy the effects of heat and humidity because oil production may be increased.

Some summer skin care changes may be in order for you. For instance, did you know that exfoliating your delicate facial skin with rough scrubs, loofah sponges, man-made exfoliating puffs, and sea sponges can easily create tiny, microscopic tears in your skin. On many people, especially as your skin ages, these tears are optimal areas for hyperpigmentation (dark patches) to develop through sun exposure. A great, easy exfoliating treatment is to use a little organic honey and a little sugar mixed together. The honey will moisturize your face while the sugars natural acids gently exfoliate without creating microscopic tears in your delicate skin.

Exfoliating arms and legs, knees and elbows is usually fine with the man made exfoliating puffs and such but on any of your more delicate skin, you should use an exfoliating mixture like the one mentioned above. Whether you are using this on your face or body, massage it into the skin and let it sit for at least 5 minutes. Rinse well with warm water (never use hot water on your skin). Do not cleanse after rinsing. Honey is a natural cleanser with anti bacterial agents, so you are already clean.

Using this as a cleanser for your summer skin care, you will cleanse away debris and bacteria without stripping too many of the natural oils your skin produces. These oils are very necessary; your skin uses these oils to keep it water proof and moist. If you strip them from your skin, your skin will begin to over produce these oils in an effort to replace depleted moisture.

Even if you choose not to try organic honey as a cleanser, you do need to use a detergent free cleanser. Detergents in your cleanser tend to over strip the oils in your face and are often difficult to rinse completely. By leaving a slight residue on the face, these cleansers add to a drying process which, again, pushes your skin to produce too much oil.

Detergent free cleansers will clean well, but you will not see lather from them, so do not be surprised. It is the detergent in cleansers that creates lather.

While I always recommend that you use facial moisturizer to keep your skin in optimal condition for good health and to help protect from various environmental conditions, you may find that using a water based (rather than oil based) facial moisturizer works better for you in the summer. No matter which you use, make sure you get one that has built in sun protection. Every time you add a bit of sun protection to your products, you are helping to save yourself from potentially harmful conditions later. At the very least, you will be less apt to develop hyperpigmentation by using products with built in sun protection.

Another thing that you need to keep in mind for summer months is that many cosmetic manufacturers now offer foundation that has built in sun protection. If you add this on top of using a moisturizer with sun protection, you will be better protected.

Your body moisturizer, usually a lotion in the summer, should also have sun protection, but it will be necessary to use an added sunscreen if you are going to be in the sun for extended periods of time. Remember, by choosing summer skin care products with sun protection, you are most likely saving yourself from trouble later.

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Skin Care Recipes - Exfoliating Facial Mask

2007-05-14T22:50:00.000-07:00

An exfoliating facial mask recipe has to have an enzyme or an ingredient that will be able to gently, yet powerfully remove the dead skin cells.

Pineapple is my favorite. It contains bromelain, an enzyme that removes the dead cells and cleanses the pores. It is an astringent and helps close dilated pores while making the skin look refreshed.

Pineapple exfoliating facial mask

Ingredients

4 large pineapple chunks
1/2 cup canned and drained pineapple
3 tablespoons of olive oil

Preparation

Using a blender, blend all the ingredients until the mix is smooth.
Apply on the face and leave on for 15 minutes.
Rinse well and pat dry.

Papaya facial mask

Papaya is a strong exfoliating agent, although it does not smell all that nice ☺ Egg white in this mask tones the skin and honey helps it retain the moisture.

Ingredients

1/2 ripe papaya, skinned and seeded
1 beaten egg white
1 teaspoon of honey

Preparation

Simply mix all the ingredients together.
Carefully, so you don’t touch the eyes, apply the mask on the face and leave on for 20 minutes.
Rinse well and pat dry.

Stimulating clay mask

Clay masks are probably what everyone thinks of when talking about facial masks. They are basic and highly efficient.

This exfoliating facial mask removes dead skin cells and at the same time absorbs any excess oil. Yogurt and honey in it help moisturize, nourish and protect the skin.
Store this mask in a glass jar or plastic container and refrigerate.

Ingredients

1/2 teaspoon cosmetic clay
2 teaspoons of yogurt
1/2 teaspoon of honey

Preparation

Combine all the ingredients and apply on the face.
Leave on for 15 minutes.
Rinse off using warm water. Pat dry.

Biljana Drake is an avid collector of homemade skin care recipes. For more great skin care tips, facial masks recipes, homemade remedies, visit her website http://www.skin-care-recipes-and-remedies.com

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Acne Skin Care through Natural Herbs

2007-04-18T07:35:00.000-07:00

Acne is an inflammatory skin disease that can occur in any age but mostly in the period of puberty. This skin problem originates from the root of the hair follicles where they are associated with sebaceous glands. Such structures are called as pilosebaceous glands. When the blood circulating in these glands is impure, then it causes eruptions on the surface of the skin. These eruptions are commonly called as pimples or zits.

What are the causes of acne?

• Improper or faulty diet
• More sexual desires in adolescence
• Deficiency of vitamin A
• Menstrual problems, such as irregular or delayed periods

What should be the diet to cure acne?

• Eat green leafy vegetables. This will provide the cellulose for roughage, which takes care of proper movement of bowels
• Avoid spicy and sugary food. Keep your diet a perfect balance of foods with different tastes.
• Include fresh fruits in your diet. This will build up proper water content in your body, which will make the blood purer.
• Do not eat fatty, deep fried, high sugar content food and milk products
• Drink 8-10 glasses of water daily

Do’s and don’t for acne

• Protect the affected area from harmful rays of sun and also don’t wash your face frequently and keep your skin dry.
• Prefer using mild natural cleanser for skin cleaning to prevent acne growth.
• Try to expose your skin to fresh air and sunlight. This will help in opening the pores on the skin and lead to better circulation
• Avoid any type of stress. Stress can release more hormones, which would exacerbate the acne. Do those activities only which you like most.

Acne skin care through home recipes

• Prepare a paste of orange peels and apply on the affected area.
• Squeeze indian plum or jambola in water and this paste must be applied on the affected part. This is more effective in the pimples that appear in early youth.
• You can also prepare a mixture of nutmeg and red sandalwood in water. Apply this mixture on the face.
• Prepare a paste of either turmeric and neem leaves or turmeric and sandalwood paste also gives relief from acne
• You can also apply grated potatoes on affected area to get relief from acne pain and inflammation.
• Apply garlic paste on the affected area. It will help the acne to dry living no scars.
• You can also boil tulasi (holy basil) leaves on water. Cool it and apply on effected area with cotton, it is beneficial for acne treatment

How ayurveda helps in acne cure?

There are few herbs that are found to be beneficial in the treatment of acne. They are:

• Mint leaves (Pudina): The leaves of pudina have good cooling properties, and are commonly used as anti-inflammatory agent.
• Papaya: It has excellent properties for reducing pimples by direct application on them.
• Turmeric (Haldi): It is also commonly used for all skin ailments, including psoriasis
• Sandalwood (Chandan): It has also very cooling effects and its mild fragrance brings freshness to the affected part. It purifies the blood and prevents further outbreaks of acne.
• Aloe vera: It takes care of marks left behind by acne that have dried away. It restores the former sheen of the skin.

Disclaimer: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Copyright © Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

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Homemade Facial Mask Recipies

2007-04-04T08:31:00.000-07:00

Try some of these proven facial mask recipies! Each treatment has its own duration that you should leave the mixture on for. When complete, rinse off with lukewarm water unless the recipie states otherwise. These provide proven results, so many professional spas use identical (or similar) treatments. Make sure that before applying any facial mask blends, the face should be washed and cleaned with a mild facial wash. Best of all, they are all natural and can do no harm to the skin. Sample a homemade facial mask; you might be amazed with the results.

- Basic: -

1. Got egg in your face?

- Beat one egg white - Add three to six drops of lemon juice - Smooth it out all over the face evenly - Wait for at least five minutes for the mixture to dry and spread on a second layer

2. Honey mask

- Combine two tablespoons of alcohol, two tablespoons of water - Add 100 grams of warm honey - Smooth on the face; keeping it on for at least 20 minutes

3. Milk: it's good for you!

- Combine 1 tablespoon of nonfat instant powdered milk, 1 teaspoon unflavored yogurt - Add half a cucumber, peeled and sliced in small peices - Put all ingredients in a blender and mix until pasty - Spread all over the face, keeping it on for at least twenty minutes

4. Oatmeal: it sticks to more than your ribs

- In a blender, blend together a tablespoon of oatmeal, two tablespoons of powdered nonfat milk - Add one egg white and half a cup of orange juice. - Apply unto face and let it stay for twenty minutes.

5. Oatmeal: another method

- Mix together an egg white, a teaspoon of orange juice - Add two tablespoons of instant oatmeal - Apply to the face and leave on for twenty minutes

6. Honey and milk

- To a beaten egg white, add in one half teaspoon of honey - Add lemon juice, fresh milk and flour - Spread to the face and keep it on for twenty minutes and rinse with cool water

7. Chamomile

- In blender, combine about one teaspoon finely crushed and dried chamomile flowers, a teaspoon of fresh mint finely chopped - Combine with tablespoon of honey and an egg white - Smooth on to face, keep on for twenty minutes

8. Go bananas

- Mash about half a banana and combine it with a tablespoon of orange juice - Mix in one tablespoon of honey - Keep the mixture on for fifteen minutes

9. Sour power

- Combine half a cup of honey, a tablespoon of lemon juice - Add two tablespoons of cooked instant oatmeal - Smooth onto face and wait for thirty minutes before rinsing

10. Cucumber delight

- Mix into a blender a combination of one mashed banana, and half of cucumber - Drop in a tablespoon of honey and half a cup of lemon juice - Spread over the face and rinse off after thirty minutes.

- For skin lightening: -

1. Glycerin

- In a bowl, whisk together one egg yolk, one teaspoon of honey - Add a teaspoon of glycerin - Smooth onto face and rinse off after two hours

2. Papaya delight

- Mix together one egg white and a cup of mashed papaya - Add a tablespoon of lemon juice and two tablespoons of sour cream - Refrigerate before applying to the face - Rinse after an hour.

3. Lemon and lime

- Bring to a boil a quarter cup of lemon peel, a quarter cup of lime peel, and lemon leaves - Steep for five minutes and add a tablespoon of lemon juice, two tablespoons of oats - Add a tablespoon of wheat germ - Let cool, then apply on the face - Rinse off after 30 minutes

4. Papaya and honey

- Blend together two tablespoons of honey and half a cup of mashed ripe papaya - Smooth on the face - Rinse off after twenty minutes

5. Carrots and papaya

- Mix together an egg yolk, three tablespoon of mashed papaya - Mix in three tablespoons of cooked and mashed carrots - Leave on the face for thirty minutes

6. Baby soft skin

- Whisk together half a cup of lemon juice, an egg white - Add three teaspoons of powdered infant formula - Leave on the face for thirty minutes and rinse off with warm water, followed by cold water.

7. Carrot concoction (the 5 minute facial)

- Blend in half a cup of carrot juice, cooked oats - Add half a cup of wheat germ and two tablespoons of lemon juice - Smooth on the face and rinse with warm water after 5 minutes

- For healthy glow -

1. The linden mixture

- Bring to a boil and steep for five minutes a mixture of orange juice and linden flowers - When cooled, add in two tablespoons of lemon juice, two tablespoons of yogurt and a teaspoon of honey - Leave onto the face for at least thirty minutes and rinse off with warm water and cold water for the final rinsing

2. Garden freshness

- Boil and steep half a cup of parsley and lemon leaves inside half a cup of lemon juice - Mix in three teaspoons of infant formula - Leave on the face for an hour

3. OJ does it

- Combine three tablespoons orange juice with half a cup of honey - Smooth on the face and leave for thirty minutes - Wash off with warm followed by cold water.

- For oily skin: -

1. Olive oil

- Combine an egg yolk, a tablespoon of honey - Add a tablespoon of olive oil and half a cup of oatmeal - Leave on the face for fifteen to twenty minutes and wash with warm water

2. Tomatos

- Combine a cup of oatmeal with three tablespoons of non fat milk - Mash or use blender on tomatoes and add to mixture - Leave this mixture on the face for an hour and wash off with warm water

3. Strawberry delight

- Boil and steep lemon leaves - Add in half a cup of oatmeal, three tablespoons wheat germ - Mash half a cup of strawberries and mix in - Smooth on the face for an hour and wash of with warm water

For more great facial mask related articles and resources check out: http://facialmask.skincarehq.com

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How To Start A Personal Skin Care Routine

2007-03-22T09:04:00.000-07:00

One of the most necessary things for any person is skin care. Depending on a person’s beliefs they will have different personal skin care routines. For some their personal routine involves going to their favorite parlor to beautify their skin. Some would prefer to do their personal routine through facials and body scrubs, which they use, skin care products for. When it comes to personal skin care individuals have their own convictions. Contrary to what many think skin care doesn’t have to be complex or expensive. Considering the benefits you can get by developing a personal skin care routine the cost you may pay out is well worth it.

The first step in determining your personal skin care routine is to find out what your skin type is. You skin is dry, sensitive, normal or oily. Finding your skin type is the most important step in starting a routine. Buying products that aren’t suitable for you skin won’t work well. The basis of all your skin care product purchases should be those that match your skin type. The following example is of a routine for people with normal skin.

The first and most essential part of a skin care routine is cleansing. Using water that is too hot or cold will only dry your skin and cause damage so during cleansing your should use warm water. The three major components of cleansers are called wetting agents and they are typically oil, water and surfactants. The oil and surfactant help to remove dirt from the skin while the water washes the dirt away. You should take the time to find a cleanser that works well with your bodies chemistry. When shopping for cleansers it is a good idea to use a cleanser that is soap-free since over cleaning the skin can also cause additional damage.

The second step is the removal of dead skin cells through exfoliation. Renewing the skin and removing the dead skin cells is the bodies’ natural continuation process. The efficiency of skin care products will be increased by the exfoliation process. After cleansing the skin you will perform the exfoliation. If you have normal or oily skin then you should exfoliate your skin at least four to five times a week. If you have sensitive or dry skin then you should exfoliate your skin only one to two times a week.

After showering or bathing while your skin is still damp you should apply a moisturizer. Every person no matter what their skin type should use moisturizers, even if their skin is oily. Moisturizers are play an important role in attracting moisture from the environment to your skin and then locking it in the skin. However, harm can result if you use too much moisturizer on your skin.

The last step in your personal skin care routine is the use of sunscreens. One option you can choose is finding a moisturizer or lotion that has a SPF or UV protection built in so that you can get two benefits from one application.

You will have to do some testing first in order to find the best personal skin care product for you. Not all skin care products are going to work for every individual so you can’t determine a product is good until you find one that works with your skin. If you have skin disorders it is a good idea to get advice from a dermatologist before starting a personal skin care routine.

Bette Daoust writes on Beauty tips , and Beauty tips and skin care advice and Acne skin care and solutions.

Homemade Face Masks That Works!

2007-03-20T04:03:00.000-07:00

So you are seriously thinking of making a homemade face mask, well here are some fun ideas that are sure to work in one way or the other. First off you have to determine what type of skin you have whether it is oily, dry, normal, and so on, and remember you can extend your face mask to your neck, arms and shoulders to give you that all round finished look. Face masks have been used since the beginning of time; in the olden days people used to make face masks out of natural ingredients to keep their face soft and smooth.

You can use some natural ingredients found in your kitchen to whip up a face mask that will have your skin looking smooth, glowing and toned in just a few minutes. Ingredients such as eggs, almonds, honey, cucumber, avocados, skimmed milk and fruits and vegetable can be used to make simple face masks that actually work wonders for the skin. It is also important to use ingredients that are best suited to your skin, as some people are allergic to such things as milk, eggs and nuts among other things, so be sure to choose the right ingredient that suits your skin type best.

Some homemade face masks have been known to give excellent results, but some say the secret to getting the best results out of your homemade face mask is relaxation. When you are giving yourself a face mask treatment you should not be doing the dishes or ironing your clothes, you should put up your feet and watch some television or read a good book. This way your face and your whole body will be benefiting from this process. Also in order for face masks to be really effective you should do this procedure once a week, don't think that you can do it just one time and you will see a great improvement, you have to follow up and in time you will notice a vast improvement in your skin.

The best recommended homemade face masks are those that are gentle on the skin, such as the yogurt and strawberry face masks, the recipe calls for three tablespoons of yogurt and three large strawberries. After you have whipped them together, you simply apply it to your face and put your feet up and relax for about ten minutes, then rinse it off with water. The yogurt is supposed to clean and nourish the skin while the strawberries help exfoliates the dead skin cells.

Find more information and resources on skin care at www.allaboutskincare.net a website offering tips, advice and resources on topics such as acne aveda skin care, aging skin care, Estee Lauder cosmetics, and you can even find out about warts.

How To Make Your Own Body Scrubs

2007-03-16T00:48:00.000-07:00

Body scrubs can turn your standard morning shower into an invigorating and rejuvenating spa experience. An exfoliating body scrub cleanses your skin while gently buffing away dead skin cells to reveal a radiant new layer of young, smooth skin. Most body scrubs are made of small, rough grains suspended in moisturizing, gentle bases. The grains, which are sometimes salt or sugar crystals, flecks of walnut, or even sand, exfoliate your skin by helping to loosen dead skin cells so that they can be rinsed away. The base helps care for the live skin cells left behind by providing a gentle, protective layer of moisture that will help your skin glow with health and beauty.

Body scrubs are traditionally a luxury item, and are priced accordingly. Designer body scrubs can cost upwards of twenty dollars for a few ounces. Homemade body scrubs are inexpensive and easily made out of all natural ingredients. Because you don’t need to worry about keeping a body scrub fresh if you plan to use it right after you make it, your scrubs can be pure and gentle without any of the potentially damaging chemicals or preservatives that are found in many commercial scrubs. For a pampering and soothing bath time treat that will give your skin a radiantly fresh look for just a few dollars, try making your own body scrub.

To make a scrub, all you need to do is to pair a naturally abrasive ingredient with a soothing and moisturizing base. The most popular and practical abrasive for homemade body scrubs is sugar. Sugar’s small grains and ability to melt easily make it the least damaging abrasive, so you can be sure that your sugar based body scrub will help your skin rather than harm it.

To make a gentle base for your invigorating and exfoliating sugar, start with your favorite fruit. Strawberries, mangos, and bananas are three classic body scrub ingredients that will soothe and protect your skin. For every two cups of thoroughly mashed fruit, add a tablespoon of sugar. For extra soothing power, add a tablespoon of rich honey which will give your skin a luxurious shine.

For the best results, apply your homemade body scrub in the shower after gently cleansing your skin. Use a circular motion to buff away dead skin cells, and pay extra attention to rough areas like elbows and knees. Allow your scrub to linger on your skin for three to four minutes so that your skin can absorb the nutrients from the fruit, and then rinse away your homemade scrub in lukewarm water. Pat your skin dry gently to seal the moisture into your newly revealed fresh layer of glowing skin.

Kerri Stalton is a featured writer for MySkinCareTips.com. To learn more about making your own body scrubs and natural body scrubs, visit us.

Herbal Skin Care: Top Herbs for Natural Skincare

2007-03-09T08:33:00.000-08:00

Skin care is not a new topic; it has been around since ancient times, when herbal skin care was probably the only way to take care of skin. However, modern skin care has transformed in a big way. Traditional herbal skin care routines have been replaced by synthetic/chemical-based skin care regimens. The herbal skin care recipes which once used to be common place are in disuse today, and even unknown to the mainstream population.

The transformation from herbal skin care to synthetic can be attributed to three things - our laziness the fast pace of modern life, and the commercialisation of skin care. Even herbal skin care products have been commercialised. Commercial herbal skin care products are mixed with preservatives in order to increase their shelf-life, hence making them less effective than fresh mxtures made at home. However, things change fast and now more people are opting for natural and herbal skin care routines. But still, none want to make them at home and hence the commercial market of herbal skin care products is on the rise.

So what are the herbs of herbal skin care?

Aloe vera, which is an extract from Aloe plant, is one of the best examples of herbal skin care product. Freshly extracted aloe vera is a natural hydrating agent that helps in soothing skin. It also helps in healing cuts and treating sun burns.

A number of herbs are known to possess cleansing properties. Dandelion, chamomile, lime flowers and rosemary herbs, are a few examples of such cleansers. Their herbal skin care properties get invoked when they are combined with other herbs like tea.

Antiseptics are another important part of Herbal skin care. Lavender, marigold, thyme and fennel are good examples of herbs that are known to possess antiseptic properties. Lavender water and rose water also form good toners.

Tea plays an important part in herbal skin care. Tea extracts are used for treatment of skin that has been damaged by UV radiation.

Oils prepared from herbal extracts present another means of herbal skin care. Tea tree oil, Lavender oil, borage oil and primrose oil are some popular oils used in herbal skin care. Some fruit oils (e.g. extracts from fruits like banana, apple and melon) find use in shower gels (as a hydrating mix)

Herbal skin care is good not only for the routine nourishing of skin but also for treatment of skin disorders like eczema and psorasis. Most herbal skin care products don't have any side effects (the most important reason for preferring them over synthetic products) Moreover, herbal skin care products can be easily made at home, hence making them even more attractive.

So you can see why herbal skin care is the way to go. However, this does not mean that you totally discard synthetic products. The fact is that some skin orders call for the usage of clinically proven non-herbal skin care products and medications.

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The Natural Skin Care Option

2007-03-01T20:45:00.000-08:00

Special care is needed for problematic skin, while at the same time care should be taken to avoid damaging the skin with ultra violet rays. No chemicals have been proven to be smart enough to give desired results despite the loads of options that can be found in the market meant for skin care. In addition, severe side effects on the skin can be caused by these chemicals which tend to turn the problem in a different direction.

The natural skin care solution is the best option as far as skin care is concerned that one must consider. Basically this is due to the fact that natural skin care is a gentle approach to drive out the problems with a great effectiveness. In almost all cases of skin problems the natural skin care solutions are quite effective, putting more emphasis on making the skin able to repair itself by bringing out the skin’s own balancing mechanism Beauty Tips.

How Do These Natural Skin Care Solutions Solve Problems?

A wide range of general skin care product categories focus on clarity products that nourish the skin to get fervor of vitality and balance. Typically these type of clarity products are medicated organic herbal waters containing essential oils, trace minerals, desired antioxidants and natural vitamins.

These natural skin care ingredients help feed the starving skin to strengthen the cells, repair the worn out condition by making the skin capable to heal and soothe and detoxify itself. One of the most desired foods for the skin are those with antioxidants along with Vitamin A, Vitamin C and Vitamin E which help to fight the free radicals that have been proven to be the worst for the skin regardless of the category of the skin.

The best and most effective modes of treating the acne and the oily skins is by balancing the sebum oil secretion which can be accomplished by the natural floral oils extracted from the trees and the flowers of Lavender, Cedar Wood, Tea and Naiouli. These flowers also have oils extracted that can be astoundingly capable enough to fight the skin infections.

The scientifically planned skin treatment by the dint of the floral extractions that are involved in the natural skin care system hardly have any side effects like the harsh chemicals. Generally, renowned skin specialists avoid prescribing chemical drugs, ointments or solutions to apply on the skin. The best option to give skin a perfect touch of passionate beauty has been proven to be cleansers that combine oats, honey and earth Natural Skin Care.

Robert Thatcher is an expert on the Natural Skin Acne Care Option.

Proper Skin Care Treatment for Common Conditions

2007-02-27T20:51:00.000-08:00

There are major benefits to having radiant skin. When you have beautiful skin you will stand out among other people. The healthiness inside your body is also included in having good skin.

For those who suffer from skin diseases you should do proper skin care treatment. Proper treatment is a must if you have any skin disease. Proper treatment are procedures that target and successfully stop skin disorders.

On the preventive side you should develop a good skin care routine. A good routine will help prevent skin disorders from taking place. However, skin care routines don't guarantee you won't get skin disorders but it does mean you will have a decreased chance of having skin disorders develop.

The following are some treatment procedures for common skin disorders:

The most common skin dilemma is acne. Prevention is the best thing in treating acne. Before acne becomes more damaging you should stop it. There are three things you can do to avoid further acne breakouts.

1. Don't wear tight clothes since they will keep sweat closer to your body. Acne will become worse or hurt more when sweat comes in contact with it.

2. Don't touch an area infected with acne with your bare hands. Germs will be drawn to your hands and then you will spread the germs which can make the acne infection worse.

3. To prevent permanent scars from occurring your shouldn't squeeze out your acne.Weather, harmful skin care substances, exposure to the sun and other environmental factors can cause anybody to have dry skin. Dry skin can be a big problem. To prevent dry skin from happening you can use moisturizers. It is best to apply moisturizers while your skin is still moist after you bath. Only use the recommended amount of the moisturizers. Consult a dermatologist if your skin condition doesn't improve.

When certain parts of your skin are exposed to harmful rays from the sun or UV radiation then you get dark spots that are known as brown spots. Lotions that contain sun protection factor or SPF are the cure for this skin condition. Whether it is sunny or not when you are going outside you should use SPF lotions. Even when the weather is humid there are UV rays. You can determine the level of SPF lotion you need by finding out how long you will be out under the sun. You will need higher skin protection if you are going to be out under the sun for longer periods of time. If you use a higher level of protection you won't have to continuously reapply the lotion. Caps, long sleeves and umbrellas are other options you can use to avoid UV rays.

If your skin condition doesn't improve through the use of over the counter products then you should consult a dermatologist. When you speak with your dermatologist you should tell them about your skin condition as well as what remedies you have already tried. They will then be able to analyze your skin and recommend the appropriate medication for your condition.

Greg William is the writer of Beauty Tips and Skin Care Advice. He also write for beauty tips, celebrity makeup, hair and skin care and acne a to z.