• How to eliminate gout pain without drugs
• Why millions aren’t getting the right treatment
• How to manage gout flareups safely

… and more.

Gout is a painful condition.

But as much as gout can cause you to hobble around, with your foot feeling like it is ON FIRE!

Gout is ultimately treatable, with the RIGHT therapy.

The problem is…

Millions of folks that suffer from gout AREN’T getting the right therapy!… Read More

And trust me, I’ve talked about them A LOT in Health Watch… especially when it comes to how they benefit your heart health.

The gold standard for most folks getting their omega-3s usually comes from eating fish, or taking an omega-3 fish oil supplement.… Read More

Draft Guidance for Industry: Action Levels for Lead in Juice

Seems outrageous, but that’s exactly what a recent announcement from the U.S. Food & Drug Administration said.

In a nutshell, the FDA is openly issuing “guidance” to the food and beverage industry on how to LIMIT the amount of lead in juices.… Read More

Getting more of those sudden urges to ‘go’ … and barely making it to the toilet?

Or, even worse… becoming a victim to those demoralizing ‘leaks?’

If these ‘pee problems’ sound familiar… there’s nothing to be ashamed of (it happens to a lot of older guys) …

But they are something you should take seriously… as a new study has found that even the smallest issues with your bladder could take years off your life!… Read More

In fact, ask most doctors and they’ll probably tell you outside of taking prescription drugs, the only ‘natural’ ways to prevent a heart attack are to:

1. exercise for HOURS…
2. or, consistently eat boring, bland foods.

Brush your teeth TWICE A DAY!

And even though you may have a few more gray hairs, it’s STILL good advice.

After all, staying on top of your oral hygiene can help prevent bad breath, gingivitis, gum disease, and even help keep your heart healthy!… Read More

Whatever you call it, sometimes there’s nothing quite like an afternoon nap to recharge your batteries.

But what if I told you that mid-day rest could actually be doing more harm than good?

Impossible, right?

Well, if this latest study around napping and brain health is any indicator… you may want to seriously reconsider how often you’re allowing yourself to doze off in your recliner.… Read More

And trust me, I’ve talked about them A LOT.

They are good for your eyes, your brain, your heart, and they even fight chronic inflammation linked to countless diseases…

Just to name a few!

But just when you thought that omega-3s couldn’t possibly do more to live up to its reputation as a ‘wonder’ supplement…

Science has thrown us another bone!… Read More

Especially as you age!

From heart disease, to type-2 diabetes, to arthritis – they all come with a laundry list of different side effects.

But they all have one thing in common…

INFLAMMATION – the root of ALL disease!

But fighting disease-causing inflammation doesn’t mean you need to be relegated to a lifetime of prescription drugs just to ‘get by.’… Read More

That moment when a pounding headache digs its feet in the sand and makes you feel like you’ve been hit by a tractor-trailer!

Your head is throbbing in pain… you’re extra sensitive to light… you have trouble seeing… and you even feel like vomiting!

Most folks reach for over-the-counter medicine for relief… but, that relief NEVER comes quick enough!… Read More