Natural Wellness Radio is an hour dedicated to real talk and real answers about nutrition, fitness and healthy lifestyles. Join Dr. Catherine Wilbert each Sunday morning as we talk about eating right, exercising and being more environmentally conscious… you’ll learn how small steps do make big changes!

A podcast is a free video or audio series — like a TV or radio show — that you download from iTunes and play on your computer, iPod/mp3 player, iPhone, or Apple TV.

To subscribe, click on the link below, or visit the iTunes Store and search for “Natural Wellness Radio”. Once you find our podcast, give it a quick listen, then click the subscribe button and our shows will be delivered directly to your computer, iPod/mp3 player or iPhone to listen to when it is most convenient for you.

If you enjoy the Natural Wellness Radio Podcast, remember to leave feedback in the iTunes Store, encouraging others to subscribe and listen.