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		<title>The year of the hospital</title>
		<link>http://www.niatraining.co.za/the-year-of-the-hospital/</link>
		<comments>http://www.niatraining.co.za/the-year-of-the-hospital/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 03:19:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.niatraining.co.za/?p=715</guid>
		<description><![CDATA[2007 started like any other year with a clean slate and high hopes for the future.  My first grandchild was on the way and the year promised to be a slightly less stressful one.  Early in March, while away for our annual convention road-show, I received a distressing phone call.  My son had been stabbed! ]]></description>
			<content:encoded><![CDATA[<p>2007 started like any other year with a clean slate and high hopes for the future.  My first grandchild was on the way and the year promised to be a slightly less stressful one.  Early in March, while away for our annual convention road-show, I received a distressing phone call.  My son had been stabbed!  Little more information could be given to me at that point as he was with the doctor.  After a very sleepless night, and 2 days of convention, I flew back to Durban to see my son.  God’s hand was on him – as the knife had missed the carotid by a fraction of a millimeter and by God’s amazing grace he was still alive.  The nerves to his arm had been severed, and surgery could only be performed after some healing occurred due to the close proximity to the carotid artery.  But most importantly he was alive!</p>
<p>3 weeks later on 23 March my life outlook changed!  My first grandson Joshua, was born.  In that moment my life seemed to take on a new direction.  Everything I had been working on, just didn’t seem as important as this addition to the family.  What a blessing grandchildren are!</p>
<p>When I called my Mom to tell her the exciting news, it was amazing to hear her weep with joy as she heard of the birth of her first great-grandchild.  Just 2 weeks later she was booked off work and sadly on 17 May we said our goodbyes to our dear mother, grandmother and great grandmother as she left this earth to take her place in heaven.  We seldom saw my mother ill growing up and she had remained healthy all her life, so to see her ill and taken so suddenly by end-stage kidney failure was a shock to us all, but she was ready and began to focus her eyes more on her Heavenly Father as she bade us farewell.</p>
<p>However, the worst was yet to come and on 1 August our dear little Samantha, my sister’s daughter, was diagnosed with Leukemia (AML).  The family rallied around, were tested for bone marrow matches and prayed more earnestly than ever before, but sadly Sammy did not survive the onslaught and on 9 December she went to live with her grandmother and in the arms of Jesus.</p>
<p>Since there was already a crack in the façade, and emotions ran high as they did in this year, there was little control over emotions even in the workplace.  In spite of the trauma, I continued to work under a great deal of pressure, but something had to give.</p>
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		<title>The year on the road!</title>
		<link>http://www.niatraining.co.za/the-year-on-the-road/</link>
		<comments>http://www.niatraining.co.za/the-year-on-the-road/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 03:27:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.niatraining.co.za/?p=712</guid>
		<description><![CDATA[2006 was a wonderfully exciting year with 3 trips overseas and many weeks on the road in South Africa and a grand finale of my sons wedding on 9 December.  It was exhilarating and exhausting.  Starting with a 3-week convention road-show around South Africa in February &#38; March, followed by the trip to USA with]]></description>
			<content:encoded><![CDATA[<p>2006 was a wonderfully exciting year with 3 trips overseas and many weeks on the road in South Africa and a grand finale of my sons wedding on 9 December.  It was exhilarating and exhausting.  Starting with a 3-week convention road-show around South Africa in February &amp; March, followed by the trip to USA with 68 teen-agers in May &amp; June, an enthralling time with amazing students and huge responsibility! Another trip to Washington DC came in August to attend Toastmasters leadership training and an International conference, followed by a day at home to unpack and repack for a week in the Drakensberg at a business conference.  Definitely no time for jet lag as I was very involved in organizing this event.  In September our family had a well-deserved holiday to the UK and Norway.  However, overseas holidays are not usually very restful as there is always so much to see and do.  The final week away came during the first week in December at a Student Convention in Bloemfontein, just days before my sons wedding!</p>
<p>In all 13 weeks were spent away from home and while this amount travel can be seem very exciting, it is also very exhausting and each trip requires recovery time that never came.  Remember, I was still holding down a full time job as well as a leadership role in Toastmasters after hours.  Adrenalin will keep one going for a period of time, but too much adrenalin and eventually something has to give.  More<strong> </strong>cracks began to appear in my superwoman façade.</p>
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		<title>An opportunity of a lifetime</title>
		<link>http://www.niatraining.co.za/an-opportunity-of-a-lifetime/</link>
		<comments>http://www.niatraining.co.za/an-opportunity-of-a-lifetime/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 03:27:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.niatraining.co.za/?p=710</guid>
		<description><![CDATA[In the latter half of 2005, my husband and I were asked if we would like to lead a team of student delegates to an International Student Convention in Harrisonburg, Virginia, USA.  This was an opportunity of a lifetime and what a privilege.  I took on the coordination of this event on top of my]]></description>
			<content:encoded><![CDATA[<p>In the latter half of 2005, my husband and I were asked if we would like to lead a team of student delegates to an International Student Convention in Harrisonburg, Virginia, USA.  This was an opportunity of a lifetime and what a privilege.  I took on the coordination of this event on top of my already busy job function and extra evening activities and in May 2006 we travelled with 68 students to the student convention followed by a tour of Washington DC, New York and Disney World in Orlando, Florida, a 3-week once-in-a-lifetime tour.</p>
<p>With everything on my plate, I should have asked for help.  I was beginning to feel the cracks in my ability to cope but selfishly did not want to let anyone think I could not cope by asking for help, so my nights became shorter with often only 3-4 hours of sleep at night.  The adrenaline kept pumping and in spite of the cracks I still felt that I was thriving.   I was after all Superwoman!  But there&#8217;s more!</p>
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		<title>An opportunity to develop leadership skills</title>
		<link>http://www.niatraining.co.za/an-opportunity-to-develop-leadership-skills/</link>
		<comments>http://www.niatraining.co.za/an-opportunity-to-develop-leadership-skills/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 07:49:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.niatraining.co.za/?p=706</guid>
		<description><![CDATA[Now to continue the burnout journey I began in November 2012.   Due to a family tragedy, posting anything over the past two months just came to standstill.  This has highlighted to me just how much I still need to learn about Social Media as I know there are tools to allow me to pre-schedule the]]></description>
			<content:encoded><![CDATA[<p>Now to continue the burnout journey I began in November 2012.   Due to a family tragedy, posting anything over the past two months just came to standstill.  This has highlighted to me just how much I still need to learn about Social Media as I know there are tools to allow me to pre-schedule the posting of blogs.  This is on my list of items to learn early in 2013.</p>
<p><strong>An opportunity to develop leadership skills </strong></p>
<p>As a member of a Toastmasters club, I was always willing to take on leadership roles and had begun developing my leadership skills as an Area Governor, working closely with and assisting 4 clubs to achieve excellence.  It was a leadership journey that I thoroughly enjoyed, especially since I did not consider myself a natural leader.   I fulfilled this role for 3 years in a row and then decided to continue on the leadership track and joined the executive leadership (Cabinet) of Toastmasters Southern Africa, initially as District Secretary and then District Public Relations Officer.  The growth experience in every role was phenomenal and did not come without that hard work and dedication.  In 2005 I took up the challenge of Lieutenant Governor Marketing for District 74 (9 Southern African countries) and committed to 4 years of top leadership.  It required a minimum of 4-6 hours of additional work on top of my already busy full-time events coordination job.  Toastmasters was voluntary and always after hours and I was now working anything between 12-16 hours a day, on top of visiting clubs 3-4 nights a week, every week.  But I was thriving on the lessons and opportunities learnt.  Juggling all these roles became my new passion!  The adrenalin was pumping and I was loving every minute of the extremely busy lifestyle, which included a fair amount of travel, both for business and Toastmasters.  But that’s <em>not</em> all folks!</p>
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		<title>I was a workaholic!</title>
		<link>http://www.niatraining.co.za/i-was-a-workaholic/</link>
		<comments>http://www.niatraining.co.za/i-was-a-workaholic/#comments</comments>
		<pubDate>Mon, 26 Nov 2012 14:02:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.niatraining.co.za/?p=704</guid>
		<description><![CDATA[Being a dedicated, hard-working person is a great trait for anyone to have and even better for an organization to have.  However, so often being just such a dedicated person can you one into trouble, as I discovered a little too late. As an events coordinator I remember going for my annual staff appraisal in]]></description>
			<content:encoded><![CDATA[<p>Being a dedicated, hard-working person is a great trait for anyone to have and even better for an organization to have.  However, so often being just such a dedicated person can you one into trouble, as I discovered a little too late.</p>
<p>As an events coordinator I remember going for my annual staff appraisal in 2005 where could very honestly tell my boss that I was living my dream.  I was passionate about events and thrived on the stress related to coordinating the events from start to finish.  Every detail of the event was challenging and so rewarding and the biggest reward of all was on the day or days of the event and seeing everything roll out just the way we planned.   My life was exciting and because I enjoyed doing what I was doing so much, it was not difficult to take work home and work for hours in the evening to make sure that everything was done according to plan.  No one even needed to know about what I was doing at home – just so long as the event was successful.  Being as passionate as I was, meant that nothing could get me down and the more challenges I faced the harder I worked and still loved every moment.  But that’s <em>not</em> all folks!  More later this week.</p>
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		<title>Burnout is not pleasant!</title>
		<link>http://www.niatraining.co.za/burnout-is-not-pleasant/</link>
		<comments>http://www.niatraining.co.za/burnout-is-not-pleasant/#comments</comments>
		<pubDate>Tue, 13 Nov 2012 12:11:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.niatraining.co.za/?p=693</guid>
		<description><![CDATA[The human body is an amazing machine.  It is able to adjust to so many different environments without us even knowing what is happening in the body.  This is wonderful to know, as we would probably just completely collapse in a heap on several different occasions during each day, if we did not have these]]></description>
			<content:encoded><![CDATA[<p>The human body is an amazing machine.  It is able to adjust to so many different environments without us even knowing what is happening in the body.  This is wonderful to know, as we would probably just completely collapse in a heap on several different occasions during each day, if we did not have these built-in coping mechanisms.</p>
<p>However, without going into all the scientific details of what happens in the human body, suffice to mention that the adrenaline that keeps us pumping is often the same reason we don&#8217;t even realise that we are heading for burnout.  It will then take just a proverbial straw to break the camel&#8217;s back.  Over the course of the next few days, I will share about the teabag that broke my camel&#8217;s back.</p>
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		<title>PSASA Conference</title>
		<link>http://www.niatraining.co.za/psasa-conference/</link>
		<comments>http://www.niatraining.co.za/psasa-conference/#comments</comments>
		<pubDate>Tue, 03 May 2011 08:49:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.niatraining.co.za/?p=666</guid>
		<description><![CDATA[This past weekend I had the privilege of attending the PSASA (Professional Speakers Association of Southern Africa) conference.  It was an amazing experience, where I had the opportunity of meeting professional speakers from around the world.  Something that I learned about Professional Speakers is that they are very nice people!  As someone pointed out to]]></description>
			<content:encoded><![CDATA[<p>This past weekend I had the privilege of attending the PSASA (Professional Speakers Association of Southern Africa) conference.  It was an amazing experience, where I had the opportunity of meeting professional speakers from around the world.  Something that I learned about Professional Speakers is that they are very nice people!  As someone pointed out to me it is the only profession, where people are willing to share their success secrets with their competition.  I personally learned so much from the conference and will certainly make it an event not to be missed on my annual calendar.</p>
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		<item>
		<title>I am so mad I could spit!</title>
		<link>http://www.niatraining.co.za/i-am-so-mad-i-could-spit/</link>
		<comments>http://www.niatraining.co.za/i-am-so-mad-i-could-spit/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 12:47:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.niatraining.co.za/?p=658</guid>
		<description><![CDATA[Have you ever felt this way?  No matter which way you turn everything just gets to you and you completely strip at the most inappropriate time.  Sadly, all too often the wrong people get the short end of the stick, like those closest to you, your spouse, partner, friend or even your children.  Everyone of]]></description>
			<content:encoded><![CDATA[<p>Have you ever felt this way?  No matter which way you turn everything just gets to you and you completely strip at the most inappropriate time.  Sadly, all too often the wrong people get the short end of the stick, like those closest to you, your spouse, partner, friend or even your children.  Everyone of us experiences anger in varying degrees, however, some people have more difficulty controlling the way they vent their anger.</p>
<p>Consider the following scenario:</p>
<p>You are driving to work in the morning and a taxi driver turns left in front of you from the right hand lane.  How do you react?</p>
<p>Years ago, a colleague pushed me to the edge of my limits and I saw red!  What did he do?  I cannot even tell you, all I know is that he pushed me so far that all reason vanished.  I had no way of controlling my anger.  This is not something that happens to me too often, but I know that there can be times when we are no longer in control of a situation and we react in some way.  Managing anger is learning how to recognise the triggers and controlling them even before we spiral out of control.</p>
<p>If you need to learn how to control your anger, the Anger Management course is a must for you.</p>
<ul>
<li><strong>Anger Management Workshop</strong><br />
<strong><em>Start Time:</em></strong> March 28, 2011, 8:30 am <strong><em>End Time:</em></strong> March 28, 2011, 4:00 pm<br />
Anger can be an incredibly damaging force, costing people their jobs, personal relationships, and even their lives when it gets out of hand. However, since everyone experiences anger, it is important to have constructive approaches to manage it effectively.<br />
<strong>Venue: Trainyoucan CC</strong><br />
<strong>Street:</strong> 206 Stamford Hill Road,<br />
<strong>Area:</strong> Morningside<br />
<strong>City:</strong> Durban<br />
<strong>Province:</strong> KZN<br />
<strong>Post Code:</strong> 4001<br />
<strong>Country:</strong> South AfricaFor more information please click on the link: <strong><a href="../training/anger-management/">Anger Management Workshop</a></strong></li>
</ul>
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		<title>Social Media Training</title>
		<link>http://www.niatraining.co.za/social-media-training/</link>
		<comments>http://www.niatraining.co.za/social-media-training/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 08:54:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.niatraining.co.za/?p=600</guid>
		<description><![CDATA[I can&#8217;t wait for the Social Media course I am attending next week to help improve my social media marketing.  I have already attended a course some time ago, but wasn&#8217;t quite ready to launch.  This course is being run by WSI, who developed my website and Astrid Fenton has given incredible service getting traffic]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t wait for the Social Media course I am attending next week to help improve my social media marketing.  I have already attended a course some time ago, but wasn&#8217;t quite ready to launch.  This course is being run by WSI, who developed my website and Astrid Fenton has given incredible service getting traffic to my site and bringing in business.  Having a website and being a networker have been the best two business decisions I have made.  I am looking forward to getting my teeth into Social Media &#8211; the marketing for now and into the future!</p>
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		<title>Embarking on unknown journey!</title>
		<link>http://www.niatraining.co.za/embarking-on-unknown-journey/</link>
		<comments>http://www.niatraining.co.za/embarking-on-unknown-journey/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 11:46:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.niatraining.co.za/?p=586</guid>
		<description><![CDATA[Yes, this is definitely foreign territory for me, but I have realised the need to get with the programme and so social media here I come! Starting with blogging and the next step will be to complete my Facebook page &#8211; yes, I have started it &#8211; and then to start tweeting! It is an]]></description>
			<content:encoded><![CDATA[<p>Yes, this is definitely foreign territory for me, but I have realised the need to get with the programme and so social media here I come!  Starting with blogging and the next step will be to complete my Facebook page &#8211; yes, I have started it &#8211; and then to start tweeting!  It is an exciting journey and everyone can join me!</p>
<p>So, Nia Training with Purpose has another purpose and that is to become known in the virtual world as well as the real world.</p>
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