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	<title>IL Indoor</title>
	
	<link>http://www.ilindoor.com</link>
	<description>Cutting-edge NLL and boxla coverage</description>
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		<title>Team USA’s Top Prospects for 2015 World Indoor Lacrosse Championships</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/1Vt3FfGk-vc/</link>
		<comments>http://www.ilindoor.com/2013/05/23/team-usas-top-prospects-for-2015-world-indoor-lacrosse-championships/#comments</comments>
		<pubDate>Thu, 23 May 2013 20:00:01 +0000</pubDate>
		<dc:creator>Tom Ryan</dc:creator>
				<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Team USA]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[Paul Rabil]]></category>
		<category><![CDATA[Tom Ryan]]></category>
		<category><![CDATA[US Lacrosse]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=93233</guid>
		<description><![CDATA[Following the early success of Paul Rabil in 2009, many teams jumped on the American bandwagon of developing US field players. With the reduction in preseason training camps and the loss of US-based National Lacrosse League teams, we have seen that trend reversed. If it wasn’t for Johnny Mouradian and Mike French and the Philadelphia [...]]]></description>
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		<feedburner:origLink>http://www.ilindoor.com/2013/05/23/team-usas-top-prospects-for-2015-world-indoor-lacrosse-championships/</feedburner:origLink></item>
		<item>
		<title>NLL Champion’s Cup: The final calls</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/paSFaP_UJbk/</link>
		<comments>http://www.ilindoor.com/2013/05/23/nll-champions-cup-the-final-calls/#comments</comments>
		<pubDate>Thu, 23 May 2013 19:04:49 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[National Lacrosse League]]></category>
		<category><![CDATA[Champion's Cup]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=93227</guid>
		<description><![CDATA[ 
If you weren&#8217;t in Langley, B.C., for the title game to witness the National Lacrosse League&#8217;s Champion&#8217;s Cup game, then you probably caught the game on television. It&#8217;s the next best thing, after all. And you probably heard the call on CBS Sports Network of the final frantic seconds when the Rochester Knighthawks held [...]]]></description>
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		<feedburner:origLink>http://www.ilindoor.com/2013/05/23/nll-champions-cup-the-final-calls/</feedburner:origLink></item>
		<item>
		<title>Peterborough Lakers wrestling with new challenges as they open 2013 MSL season</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/8ByyETHdGGA/</link>
		<comments>http://www.ilindoor.com/2013/05/23/peterborough-lakers-wrestling-with-new-challenges-as-they-open-2013-msl-season/#comments</comments>
		<pubDate>Thu, 23 May 2013 17:02:20 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[MSL]]></category>
		<category><![CDATA[Peterborough Lakers]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=93208</guid>
		<description><![CDATA[Cory Vitarelli, left, will be one of Peterborough's top threats as John Tavares, weighs his future. (Photo: Tim Prothero)
Is it all crashing down in Peterborough? Not quite, but this summer of 2013 is shaping up to be quite the challenge. And as the Lakers prepare for their season opener tonight, Mike Davies of The Peterborough [...]]]></description>
		<wfw:commentRss>http://www.ilindoor.com/2013/05/23/peterborough-lakers-wrestling-with-new-challenges-as-they-open-2013-msl-season/feed/</wfw:commentRss>
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		<feedburner:origLink>http://www.ilindoor.com/2013/05/23/peterborough-lakers-wrestling-with-new-challenges-as-they-open-2013-msl-season/</feedburner:origLink></item>
		<item>
		<title>Player safety: CLA needs to rethink Policy 12.4 when it comes to mandated facemasks</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/_D62bLZfdCk/</link>
		<comments>http://www.ilindoor.com/2013/05/23/player-safety-cla-needs-to-rethink-policy-12-4-when-it-comes-to-mandated-facemasks/#comments</comments>
		<pubDate>Thu, 23 May 2013 15:03:00 +0000</pubDate>
		<dc:creator>Teddy Jenner</dc:creator>
				<category><![CDATA[Editorial]]></category>
		<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[Alberta Lacrosse]]></category>
		<category><![CDATA[BCLA]]></category>
		<category><![CDATA[Canadian Lacrosse Association]]></category>
		<category><![CDATA[Change The Cage]]></category>
		<category><![CDATA[Gait Lacrosse]]></category>
		<category><![CDATA[Inside Lacrosse]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[Ontario Lacrosse Association]]></category>
		<category><![CDATA[OTNY]]></category>
		<category><![CDATA[Safety]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=93182</guid>
		<description><![CDATA[The summer lacrosse season is well underway and the road to provincial and national championships are being heavily contested all across this great country by thousands of lacrosse players. But there is a growing concern north of the border and that is player safety. The Canadian Lacrosse Association has come under heavy fire the past [...]]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ilindoor.com/2013/05/23/player-safety-cla-needs-to-rethink-policy-12-4-when-it-comes-to-mandated-facemasks/</feedburner:origLink></item>
		<item>
		<title>Last night: Thunder prevail in defensive struggle with Adanacs</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/x6pKxMMSOus/</link>
		<comments>http://www.ilindoor.com/2013/05/23/last-night-thunder-prevail-in-defensive-struggle-with-adanacs/#comments</comments>
		<pubDate>Thu, 23 May 2013 12:40:37 +0000</pubDate>
		<dc:creator>Stephen Stamp</dc:creator>
				<category><![CDATA[B.C. Junior A]]></category>
		<category><![CDATA[Coquitlam Adanacs]]></category>
		<category><![CDATA[Langley Thunder]]></category>
		<category><![CDATA[Ontario Junior A]]></category>
		<category><![CDATA[Ontario Junior B]]></category>
		<category><![CDATA[Road to the Founders]]></category>
		<category><![CDATA[Road to the Mann Cup]]></category>
		<category><![CDATA[Road to the Minto Cup]]></category>
		<category><![CDATA[Senior A]]></category>
		<category><![CDATA[WLA]]></category>
		<category><![CDATA[BCJALL]]></category>
		<category><![CDATA[langley thunder]]></category>
		<category><![CDATA[OLA Jr A]]></category>
		<category><![CDATA[OLA Jr B]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=93199</guid>
		<description><![CDATA[Brodie MacDonald stopped 27 of the 30 shots he faced in Langley's win.
If you want to win a championship, you need to be able to win games in various ways. Wednesday night, the two-time defending Western Lacrosse Association champion Langley Thunder showed that they can win a defensive battle, shutting out the Coquitlam Adanacs for [...]]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ilindoor.com/2013/05/23/last-night-thunder-prevail-in-defensive-struggle-with-adanacs/</feedburner:origLink></item>
		<item>
		<title>BCJALL Power Rankings- And they’re off</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/zTPwNt-HegI/</link>
		<comments>http://www.ilindoor.com/2013/05/22/bcjall-power-rankings-and-theyre-off/#comments</comments>
		<pubDate>Thu, 23 May 2013 00:41:53 +0000</pubDate>
		<dc:creator>Teddy Jenner</dc:creator>
				<category><![CDATA[B.C. Junior A]]></category>
		<category><![CDATA[CLA]]></category>
		<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[Inside Lacrosse]]></category>
		<category><![CDATA[Off the Rug]]></category>
		<category><![CDATA[Road to the Minto Cup]]></category>
		<category><![CDATA[BCJALL]]></category>
		<category><![CDATA[Burnaby Jr Lakers]]></category>
		<category><![CDATA[Coqtuitlam Jr Adanacs]]></category>
		<category><![CDATA[Delta Islanders]]></category>
		<category><![CDATA[Langley Jr Thunder]]></category>
		<category><![CDATA[Nanaimo Jr. A]]></category>
		<category><![CDATA[New West Jr Salmonbellies]]></category>
		<category><![CDATA[Port Coquitlam Jr Saints]]></category>
		<category><![CDATA[Victoria Jr Shamrocks]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=93191</guid>
		<description><![CDATA[The Langley Thunder sit atop the first BCJALL Power Rankings.
For the first time in over a decade, there will be no automatic qualifier for the Minto Cup and that makes the 2013 season even more hotly contested. There are now two spots up for grabs for the eight teams competing out west and they&#8217;re already [...]]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ilindoor.com/2013/05/22/bcjall-power-rankings-and-theyre-off/</feedburner:origLink></item>
		<item>
		<title>OLA Jr A Power Rankings: From Arrows to Tomahawks</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/jo1s_PI-PSQ/</link>
		<comments>http://www.ilindoor.com/2013/05/22/ola-jr-a-power-rankings-from-arrows-to-tomahawks/#comments</comments>
		<pubDate>Wed, 22 May 2013 17:00:24 +0000</pubDate>
		<dc:creator>Stephen Stamp</dc:creator>
				<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[Ontario Junior A]]></category>
		<category><![CDATA[Road to the Minto Cup]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[OLA Jr A]]></category>
		<category><![CDATA[Six Nations Arrows]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=93176</guid>
		<description><![CDATA[Randy Staats helps make the Six Nations Arrows a formidable foe. (Photo: Ward Laforme, Jr.)
With all the top-calibre players graduating from OLA Jr A&#8217;s two Minto Cup teams from last year, we knew there&#8217;d be a lot of change when this summer&#8217;s season kicked off. Still, knowing it&#8217;ll happen and seeing things like Barrie and [...]]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ilindoor.com/2013/05/22/ola-jr-a-power-rankings-from-arrows-to-tomahawks/</feedburner:origLink></item>
		<item>
		<title>Hines evolves into leader for St. Catharines</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/mCaPkHUNLZo/</link>
		<comments>http://www.ilindoor.com/2013/05/22/hines-evolves-into-leader-for-st-catharines/#comments</comments>
		<pubDate>Wed, 22 May 2013 15:02:36 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[Ontario Junior B]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[OLA Junior B]]></category>
		<category><![CDATA[Spartans]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=93167</guid>
		<description><![CDATA[
Trevor Hines has emerged as a leader for the Spartans of St. Catharines, and it&#8217;s totally by design. And patience. “The first season was a little rough, but the second season I started to get a feel for it,” the third-year forward told The St. Catharines Standard. “This season. I’m just trying to lead by [...]]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ilindoor.com/2013/05/22/hines-evolves-into-leader-for-st-catharines/</feedburner:origLink></item>
		<item>
		<title>Last night: Toronto Beaches showing signs of progress</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/KC-O8HG2KG4/</link>
		<comments>http://www.ilindoor.com/2013/05/22/last-night-toronto-beaches-showing-signs-of-progress/#comments</comments>
		<pubDate>Wed, 22 May 2013 12:16:18 +0000</pubDate>
		<dc:creator>Stephen Stamp</dc:creator>
				<category><![CDATA[B.C. Junior A]]></category>
		<category><![CDATA[Ontario Junior A]]></category>
		<category><![CDATA[Ontario Junior B]]></category>
		<category><![CDATA[Road to the Founders]]></category>
		<category><![CDATA[Road to the Minto Cup]]></category>
		<category><![CDATA[BCJALL]]></category>
		<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[OLA Jr A]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=93162</guid>
		<description><![CDATA[ 
It&#8217;s not easy to turn a program around and it doesn&#8217;t happen overnight. Along the way, you need to take a lot of little steps. Steps like the Toronto Beaches took Tuesday night when they hung with the Peterborough Lakers till well into the third period of their 16-11 Ontario Lacrosse Association Junior A [...]]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ilindoor.com/2013/05/22/last-night-toronto-beaches-showing-signs-of-progress/</feedburner:origLink></item>
		<item>
		<title>NLL Girl of the Year: It’s Jacq of Calgary</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/H4Gj9GeIIf4/</link>
		<comments>http://www.ilindoor.com/2013/05/21/nll-girl-of-the-year-its-jacq-of-calgary/#comments</comments>
		<pubDate>Tue, 21 May 2013 19:03:03 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[NLL Girls]]></category>
		<category><![CDATA[Calgary Drill Crew]]></category>
		<category><![CDATA[girl of the week]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=93120</guid>
		<description><![CDATA[Jacq
It started back in early February and here we are at the end of May. That&#8217;s 15 long and teasingly playful weeks of our National Lacrosse League Girl of the Week contest. And what it&#8217;s come down to is one champion, who is to be crowned the NLL Girl of the Year by ILIndoor. So [...]]]></description>
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