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	<title>IL Indoor</title>
	
	<link>http://www.ilindoor.com</link>
	<description>Cutting-edge NLL and boxla coverage</description>
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		<title>NLL Team Reports, Champion’s Cup edition: ‘We’re putting the whole package together at the right time’ – Rush coach Keenan</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/DlinL8M4rjQ/</link>
		<comments>http://www.ilindoor.com/2012/05/17/nll-team-reports-champions-cup-edition-were-putting-the-whole-package-together-at-the-right-time-rush-coach-keenan/#comments</comments>
		<pubDate>Thu, 17 May 2012 19:33:55 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[Edmonton Rush]]></category>
		<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[Minnesota Swarm]]></category>
		<category><![CDATA[National Lacrosse League]]></category>
		<category><![CDATA[Rochester Knighthawks]]></category>
		<category><![CDATA[Toronto Rock]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71644</guid>
		<description><![CDATA[Rochester's Pat McCready, left, will play in his seventh Champion's Cup game on Saturday. (Photo: Ward Laforme Jr.)
The Rochester Knighthawks last won a National Lacrosse League title in 2007 and from that team, forward Mike Accursi is the only player on today’s Knighthawks roster. Current coach Mike Hasen and assistant Pat O’Toole were members of [...]]]></description>
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		<feedburner:origLink>http://www.ilindoor.com/2012/05/17/nll-team-reports-champions-cup-edition-were-putting-the-whole-package-together-at-the-right-time-rush-coach-keenan/</feedburner:origLink></item>
		<item>
		<title>NLL announces 2012 All-Pro teams</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/3KLpg_rXW44/</link>
		<comments>http://www.ilindoor.com/2012/05/17/nll-announces-2012-all-pro-teams/#comments</comments>
		<pubDate>Thu, 17 May 2012 17:21:28 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[National Lacrosse League]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71769</guid>
		<description><![CDATA[Colorado's John Grant Jr. leads the parade of NLL All-Pros for the 2012 season. (Photo: Ward Laforme Jr.)
Defenseman Kyle Rubisch and goaltender Aaron Bold of the Edmonton Rush and forward Cody Jamieson of the Rochester Knighthawks were among 13 players named to the National Lacrosse League’s 2012 All-Pro teams on Thursday. All three are looking [...]]]></description>
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		<title>ILIndoor’s National Lacrosse League Coach of the Year: Calgary’s Dave Pym</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/Q4iqXhiiRhg/</link>
		<comments>http://www.ilindoor.com/2012/05/17/ilindoors-national-lacrosse-league-coach-of-the-year-calgarys-dave-pym/#comments</comments>
		<pubDate>Thu, 17 May 2012 17:03:05 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[Calgary Roughnecks]]></category>
		<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[National Lacrosse League]]></category>
		<category><![CDATA[Dave Pym]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71752</guid>
		<description><![CDATA[Dave Pym of the Calgary Roughnecks gets ILIndoor's nod as top coach of the 2012 season. (Photo: Larry Palumbo)
The Calgary Roughnecks had the talent. It was just a matter of getting it to work together. And that&#8217;s easier said than done in a lot of cases. Egos can get in the way, the ball&#8217;s not [...]]]></description>
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		<item>
		<title>Video: CBS Sports Network’s promo for Saturday’s Champion’s Cup game</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/wvPn-qmvbOU/</link>
		<comments>http://www.ilindoor.com/2012/05/17/video-cbs-sports-networks-promo-for-saturdays-champions-cup-game/#comments</comments>
		<pubDate>Thu, 17 May 2012 16:14:54 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[Edmonton Rush]]></category>
		<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[National Lacrosse League]]></category>
		<category><![CDATA[Rochester Knighthawks]]></category>
		<category><![CDATA[CBS Sports Network]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71774</guid>
		<description><![CDATA[
Check out the promo CBS Sports Network is running to hype up Saturday&#8217;s National Lacrosse League Champion&#8217;s Cup game between the Edmonton Rush and the Rochester Knighthawks.
]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ilindoor.com/2012/05/17/video-cbs-sports-networks-promo-for-saturdays-champions-cup-game/</feedburner:origLink></item>
		<item>
		<title>Langley Thunder sign Garrett Billings</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/3RJaBXDeBxQ/</link>
		<comments>http://www.ilindoor.com/2012/05/17/langley-thunder-sign-garrett-billings/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:10:36 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[Langley Thunder]]></category>
		<category><![CDATA[WLA]]></category>
		<category><![CDATA[Garrett Billings]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[langley thunder]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71745</guid>
		<description><![CDATA[Sniper Garrett Billings returns to Langley as the Thunder eye a return to the Mann Cup finals. (Photo: Jeff Vinnick)
Garrett Billings is heading back West. The scoring star for the Toronto Rock of the National Lacrosse League who played MSL last summer with Six Nations, has re-signed with his old team, the WLA&#8217;s Langley Thunder. [...]]]></description>
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		<item>
		<title>NLL commissioner: ‘It was a terrific season’</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/KpKSNLDiOHw/</link>
		<comments>http://www.ilindoor.com/2012/05/17/nll-commissioner-it-was-a-terrific-season/#comments</comments>
		<pubDate>Thu, 17 May 2012 14:27:27 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[National Lacrosse League]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71701</guid>
		<description><![CDATA[NLL boss George Daniel, left, helped introduce Senator Al Franken, center, to the NLL this season. (Photo: Swarm)
If it&#8217;s competition the people want, then it&#8217;s competition the people got. &#8220;It was a terrific season,&#8221; National Lacrosse League commissioner George Daniel said on the NLL&#8217;s weekly conference call on Wednesday. &#8220;It was perhaps the most competitive [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why Edmonton should be worried heading into the Champion’s Cup, and why it may not need to be; plus the links</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/isyQ7rrLziI/</link>
		<comments>http://www.ilindoor.com/2012/05/17/why-edmonton-should-be-worried-heading-into-the-champions-cup-and-why-they-may-not-need-to-be/#comments</comments>
		<pubDate>Thu, 17 May 2012 12:30:01 +0000</pubDate>
		<dc:creator>Stephen Stamp</dc:creator>
				<category><![CDATA[Edmonton Rush]]></category>
		<category><![CDATA[National Lacrosse League]]></category>
		<category><![CDATA[Rochester Knighthawks]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71729</guid>
		<description><![CDATA[Jim Veltman was the last captain to hoist the Champions Cup for a team that had a worse record and scored fewer regular-season goals than its title game opponent. (Photo: Graig Abel)
It&#8217;s always difficult to predict who will win the National Lacrosse League&#8217;s Champions Cup final. Or is it? Looking back at the past eight [...]]]></description>
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		<feedburner:origLink>http://www.ilindoor.com/2012/05/17/why-edmonton-should-be-worried-heading-into-the-champions-cup-and-why-they-may-not-need-to-be/</feedburner:origLink></item>
		<item>
		<title>Off the Crosse-Bar Podcast with Jamison Koesterer from Crooked Arrows</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/z6n21kG3boA/</link>
		<comments>http://www.ilindoor.com/2012/05/16/off-the-crosse-bar-podcast-with-jamison-koesterer-from-crooked-arrows/#comments</comments>
		<pubDate>Wed, 16 May 2012 21:43:10 +0000</pubDate>
		<dc:creator>Teddy Jenner</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Inside Lacrosse]]></category>
		<category><![CDATA[Off the Rug]]></category>
		<category><![CDATA[The Ballers]]></category>
		<category><![CDATA[The Buzz]]></category>
		<category><![CDATA[The Life]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71721</guid>
		<description><![CDATA[While he may not win a supporting actor nominee award from the SAG or Foreign Press, Jamison Koesterer has played a huge role in helping to make the first every lacrosse movie a legitimate project that will help show the true history and passion of the game. Crooked Arrows hit the big screen last week [...]]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ilindoor.com/2012/05/16/off-the-crosse-bar-podcast-with-jamison-koesterer-from-crooked-arrows/</feedburner:origLink></item>
		<item>
		<title>IL Indoor Fan Poll: Whittling down your new CLax franchise choices</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/lex6u-e0Qc8/</link>
		<comments>http://www.ilindoor.com/2012/05/16/il-indoor-fan-poll-whittling-down-your-new-clax-franchise-choices/#comments</comments>
		<pubDate>Wed, 16 May 2012 20:30:04 +0000</pubDate>
		<dc:creator>Stephen Stamp</dc:creator>
				<category><![CDATA[CLax]]></category>
		<category><![CDATA[Canadian Lacrosse League]]></category>
		<category><![CDATA[IL Indoor]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71707</guid>
		<description><![CDATA[Where would you like to see Nic Grasby and company bring exciting CLax action next year? (Photo: Tim Prothero)
Last week IL Indoor gave readers a chance to vote for the cities where they would like to see CLax place new franchises. The new cities would either get teams moving from either Oshawa or Brampton, which [...]]]></description>
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		<feedburner:origLink>http://www.ilindoor.com/2012/05/16/il-indoor-fan-poll-whittling-down-your-new-clax-franchise-choices/</feedburner:origLink></item>
		<item>
		<title>NLL announces All-Rookie team for 2012</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/PLgSYxn5yf8/</link>
		<comments>http://www.ilindoor.com/2012/05/16/nll-announces-all-rookie-team-for-2012/#comments</comments>
		<pubDate>Wed, 16 May 2012 18:42:42 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[National Lacrosse League]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71679</guid>
		<description><![CDATA[Swarm goalie Evan Kirk was named to a spot on the NLL's All-Rookie team for the 2012 season. (Photo: Minnesota Swarm)
The National Lacrosse League has announced the All-Rookie Team for the 2012 season.  Rookie of the Year Adam Jones of the Colorado Mammoth is joined by Kevin Crowley of the Philadelphia Wings, Jordan MacIntosh [...]]]></description>
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