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	<title>IL Indoor</title>
	
	<link>http://www.ilindoor.com</link>
	<description>Cutting-edge NLL and boxla coverage</description>
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		<title>Langley Thunder sign Garrett Billings</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/3RJaBXDeBxQ/</link>
		<comments>http://www.ilindoor.com/2012/05/17/langley-thunder-sign-garrett-billings/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:10:36 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[Langley Thunder]]></category>
		<category><![CDATA[WLA]]></category>
		<category><![CDATA[Garrett Billings]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[langley thunder]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71745</guid>
		<description><![CDATA[Sniper Garrett Billings returns to Langley as the Thunder eye a return to the Mann Cup finals. (Photo: Jeff Vinnick)
Garrett Billings is heading back West. The scoring star for the Toronto Rock of the National Lacrosse League who played MSL last summer with Six Nations, has re-signed with his old team, the WLA&#8217;s Langley Thunder. [...]]]></description>
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		<item>
		<title>NLL commissioner: ‘It was a terrific season’</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/KpKSNLDiOHw/</link>
		<comments>http://www.ilindoor.com/2012/05/17/nll-commissioner-it-was-a-terrific-season/#comments</comments>
		<pubDate>Thu, 17 May 2012 14:27:27 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[National Lacrosse League]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71701</guid>
		<description><![CDATA[NLL boss George Daniel, left, helped introduce Senator Al Franken, center, to the NLL this season. (Photo: Swarm)
If it&#8217;s competition the people want, then it&#8217;s competition the people got. &#8220;It was a terrific season,&#8221; National Lacrosse League commissioner George Daniel said on the NLL&#8217;s weekly conference call on Wednesday. &#8220;It was perhaps the most competitive [...]]]></description>
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		<item>
		<title>Why Edmonton should be worried heading into the Champion’s Cup, and why it may not need to be; plus the links</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/isyQ7rrLziI/</link>
		<comments>http://www.ilindoor.com/2012/05/17/why-edmonton-should-be-worried-heading-into-the-champions-cup-and-why-they-may-not-need-to-be/#comments</comments>
		<pubDate>Thu, 17 May 2012 12:30:01 +0000</pubDate>
		<dc:creator>Stephen Stamp</dc:creator>
				<category><![CDATA[Edmonton Rush]]></category>
		<category><![CDATA[National Lacrosse League]]></category>
		<category><![CDATA[Rochester Knighthawks]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71729</guid>
		<description><![CDATA[Jim Veltman was the last captain to hoist the Champions Cup for a team that had a worse record and scored fewer regular-season goals than its title game opponent. (Photo: Graig Abel)
It&#8217;s always difficult to predict who will win the National Lacrosse League&#8217;s Champions Cup final. Or is it? Looking back at the past eight [...]]]></description>
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		<item>
		<title>Off the Crosse-Bar Podcast with Jamison Koesterer from Crooked Arrows</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/z6n21kG3boA/</link>
		<comments>http://www.ilindoor.com/2012/05/16/off-the-crosse-bar-podcast-with-jamison-koesterer-from-crooked-arrows/#comments</comments>
		<pubDate>Wed, 16 May 2012 21:43:10 +0000</pubDate>
		<dc:creator>Teddy Jenner</dc:creator>
				<category><![CDATA[Behind the Scenes]]></category>
		<category><![CDATA[Inside Lacrosse]]></category>
		<category><![CDATA[Off the Rug]]></category>
		<category><![CDATA[The Ballers]]></category>
		<category><![CDATA[The Buzz]]></category>
		<category><![CDATA[The Life]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71721</guid>
		<description><![CDATA[While he may not win a supporting actor nominee award from the SAG or Foreign Press, Jamison Koesterer has played a huge role in helping to make the first every lacrosse movie a legitimate project that will help show the true history and passion of the game. Crooked Arrows hit the big screen last week [...]]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ilindoor.com/2012/05/16/off-the-crosse-bar-podcast-with-jamison-koesterer-from-crooked-arrows/</feedburner:origLink></item>
		<item>
		<title>IL Indoor Fan Poll: Whittling down your new CLax franchise choices</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/lex6u-e0Qc8/</link>
		<comments>http://www.ilindoor.com/2012/05/16/il-indoor-fan-poll-whittling-down-your-new-clax-franchise-choices/#comments</comments>
		<pubDate>Wed, 16 May 2012 20:30:04 +0000</pubDate>
		<dc:creator>Stephen Stamp</dc:creator>
				<category><![CDATA[CLax]]></category>
		<category><![CDATA[Canadian Lacrosse League]]></category>
		<category><![CDATA[IL Indoor]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71707</guid>
		<description><![CDATA[Where would you like to see Nic Grasby and company bring exciting CLax action next year? (Photo: Tim Prothero)
Last week IL Indoor gave readers a chance to vote for the cities where they would like to see CLax place new franchises. The new cities would either get teams moving from either Oshawa or Brampton, which [...]]]></description>
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		<item>
		<title>NLL announces All-Rookie team for 2012</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/PLgSYxn5yf8/</link>
		<comments>http://www.ilindoor.com/2012/05/16/nll-announces-all-rookie-team-for-2012/#comments</comments>
		<pubDate>Wed, 16 May 2012 18:42:42 +0000</pubDate>
		<dc:creator>Press Release</dc:creator>
				<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[National Lacrosse League]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71679</guid>
		<description><![CDATA[Swarm goalie Evan Kirk was named to a spot on the NLL's All-Rookie team for the 2012 season. (Photo: Minnesota Swarm)
The National Lacrosse League has announced the All-Rookie Team for the 2012 season.  Rookie of the Year Adam Jones of the Colorado Mammoth is joined by Kevin Crowley of the Philadelphia Wings, Jordan MacIntosh [...]]]></description>
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		<feedburner:origLink>http://www.ilindoor.com/2012/05/16/nll-announces-all-rookie-team-for-2012/</feedburner:origLink></item>
		<item>
		<title>ILIndoor’s National Lacrosse League Goalie of the Year: Roughnecks’ Mike Poulin</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/az_awioet1E/</link>
		<comments>http://www.ilindoor.com/2012/05/16/ilindoors-national-lacrosse-league-goalie-of-the-year-roughnecks-mike-poulin/#comments</comments>
		<pubDate>Wed, 16 May 2012 18:32:09 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[Calgary Roughnecks]]></category>
		<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[National Lacrosse League]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[Mike Poulin]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71647</guid>
		<description><![CDATA[Calgary's Mike Poulin gets ILIndoor's nod as top goalie for the 2012 NLL season. (Photo: Richard Olson)
Being a National Lacrosse League goalie is about more than stopping shots or making saves. It&#8217;s about more than goals-against averages and save percentages and it&#8217;s certainly about much more than the win-loss record of the individual. But when [...]]]></description>
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		<item>
		<title>Road to the Minto Cup: Whitby Warriors take first step with 21-5 thrashing of Toronto Beaches in season opener</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/ueODrZm7Riw/</link>
		<comments>http://www.ilindoor.com/2012/05/16/road-to-the-minto-cup-whitby-warriors-take-first-step-with-21-5-thrashing-of-toronto-beaches-in-season-opener/#comments</comments>
		<pubDate>Wed, 16 May 2012 17:00:10 +0000</pubDate>
		<dc:creator>Stephen Stamp</dc:creator>
				<category><![CDATA[Ontario Junior A]]></category>
		<category><![CDATA[Road to the Minto Cup]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71630</guid>
		<description><![CDATA[Chad Tutton scoring one of his seven goals last night in Whitby's 21-5 win over Toronto. (Photo: Tim Prothero)
The Whitby Warriors know they&#8217;ll be playing in the Minto Cup this August 18-26. Last night they started trying to make sure they earn their way there. The defending Canadian champions kicked off their 2012 season with [...]]]></description>
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		<item>
		<title>NLL playoff format should reward top teams</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/5Bd6CD8v-JA/</link>
		<comments>http://www.ilindoor.com/2012/05/16/nll-playoff-format-should-reward-top-teams/#comments</comments>
		<pubDate>Wed, 16 May 2012 15:05:11 +0000</pubDate>
		<dc:creator>Marty ONeill</dc:creator>
				<category><![CDATA[Editorial]]></category>
		<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[National Lacrosse League]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71625</guid>
		<description><![CDATA[Marty O'Neill
Well, the ending to this National Lacrosse League season will be fitting in the sense that this was a season of inconsistencies for every team at some point in time. The argument goes down to the playoff system and what it DOESN’T do to protect a 12-4 Calgary Roughneck team or a division leader [...]]]></description>
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		<item>
		<title>Rush roll into Rochester with a trio of familiar names for NLL title game, plus links</title>
		<link>http://feedproxy.google.com/~r/NllInsider/~3/hrdGFZuo86M/</link>
		<comments>http://www.ilindoor.com/2012/05/16/rush-roll-into-rochester-with-a-trio-of-familiar-names-for-nll-title-game-plus-links/#comments</comments>
		<pubDate>Wed, 16 May 2012 13:08:47 +0000</pubDate>
		<dc:creator>Bob Chavez</dc:creator>
				<category><![CDATA[B.C. Junior A]]></category>
		<category><![CDATA[IL Indoor]]></category>
		<category><![CDATA[National Lacrosse League]]></category>
		<category><![CDATA[Ontario Junior A]]></category>
		<category><![CDATA[Ontario Junior B]]></category>
		<category><![CDATA[WLA]]></category>
		<category><![CDATA[ILIndoor]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[NLL]]></category>

		<guid isPermaLink="false">http://www.ilindoor.com/?p=71597</guid>
		<description><![CDATA[Steve Toll signed with the Rush as a free agent in March and the team is 6-3 since his arrival. (Photo: Edmonton Rush)
Steve Toll the transition man joined the Edmonton Rush when the team was 2-7 earlier this season. Today, Toll and the Rush are preparing for Saturday&#8217;s National Lacrosse League championship game in Rochester, [...]]]></description>
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