<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Nomadcitizen</title>
	
	<link>http://www.nomadcitizen.com/blog</link>
	<description>Travelling is just another mindset that make you feel alive !</description>
	<lastBuildDate>Wed, 15 May 2013 05:27:45 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	

   <image>
    <title>Nomadcitizen</title>
    <url>http://0.gravatar.com/avatar/efb3904f7f3fafd4631588ea46f13d31.png?s=48</url>
    <link>http://www.nomadcitizen.com/blog</link>
   </image><!-- Gravatar Favicon by Patrick http://patrick.bloggles.info/ -->
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Nomadcitizen" /><feedburner:info uri="nomadcitizen" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Taxi in Bangkok – just a question of Karma !</title>
		<link>http://feedproxy.google.com/~r/Nomadcitizen/~3/zlIAis6rOh0/taxi-in-bangkok</link>
		<comments>http://www.nomadcitizen.com/blog/bon-voyage/taxi-in-bangkok#comments</comments>
		<pubDate>Wed, 15 May 2013 05:27:33 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Bon Voyage!!]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Bangkok]]></category>
		<category><![CDATA[thailand]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.nomadcitizen.com/blog/?p=2836</guid>
		<description><![CDATA[<p><p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizeninpulag19731983">john</a></p><p>The other day, I had to take a taxi in Bangkok to visit an Art Gallery located at the other side of Sukhumvit road. I used to take the BTS or the MRT rather than taxi in Bangkok, because it&#8217;s often faster and you avoid traffic jam. But anyway, for some obscure reason, I thought that going by taxi will be faster. There are around 150.000 taxi in Bangkok. Tips: taxi in Bangkok are really inexpensive, you may consider using [...]</p></p><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p>]]></description>
				<content:encoded><![CDATA[<p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizeninpulag19731983">john</a></p><p>The other day, I had to take a taxi in Bangkok to visit an Art Gallery located at the other side of Sukhumvit road.</p>
<p>I used to take the BTS or the MRT rather than taxi in Bangkok, because it&#8217;s often faster and you avoid traffic jam. But anyway, for some obscure reason, I thought that going by taxi will be faster.</p>
<p></p>
<h5>There are around 150.000 taxi in Bangkok.</h5>
<p><strong>Tips</strong>: taxi in Bangkok are really inexpensive, you may consider using them but keep in mind you can use other way of transport in the city.<br />
<br />
My wife, my friend and I stopped a taxi near Siam Square.  We all went inside, I informed the driver our final destination. Our driver nodded his head in a way that he knows the place.<br />
<br />
<strong>Note:</strong> Bangkok is a gigantic city, don&#8217;t expect that every drivers to know every streets (soi) of the megalopolis. Some might ask their way around to some taxi motorbikers or to local people living in the neighborhood. The worst case scenario, they might ask you to go out of the taxi and called another taxi (it happened to me a couple of time). Don&#8217;t worry, there is so many taxi in Bangkok, you will not wait too long.</p>
<p>Our driver was an old man, his cap (from another era) was glued on his head. A small buddha was stick near the review mirror, and some old pictures paled with the sun were stuck on the dashboard &#8230;Aircon was at the maximum (as usual, well at least it was functioning). He was obviously listening some debate on one of the Thai radio channels.</p>
<p>As our ride would last at least 20 min, I start talking with the driver. You know, the usual questions such as: are you from Bangkok, any kids &#8230;? Quickly, it appears the driver what ever was his name, was a nice and humble guy, making lot of jokes while talking. He was also telling that since his wife death (10 years ago), he was living alone and had tendency to spend time drinking Thai whiskey. I asked him if he drank already today, he said &#8220;not yet&#8221; <img src='http://www.nomadcitizen.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>In the meantime, I could feel  the car was going faster and faster, as I could hear also the engine roaring. So I told him, wow your car looks very strong. He said yes and I&#8217;m a formula 1 driver <img src='http://www.nomadcitizen.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  We all laugh, at least he has some sense of humor.</p>
<p>Not even 2 minute after, while talking with me, he was not really looking at the road, I shout &#8220;be careful&#8221; there were a car coming into our direction &#8230;so our taxi driver turned abruptly on the right side and the taxi wheels were drifting on Sukhumvit road.  Yep it sounds similar to the movie The fast and The Furious . We avoided the car of less than a few inches &#8230;We were all quiet in the car, livid. Suddenly the car driver was laughing and told me: you see I&#8217;m a formula 1 driver <img src='http://www.nomadcitizen.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I asked him after this episode, if he was involved in the past in some car accidents, he said: of course many times but no problem it&#8217;s part of life. Sometimes you win, sometime you lose, he said. Some may call it Karma, I guess I had a good karma that day.</p>
<h5>Shall I take again a taxi in Bangkok, my answer is YES without any doubt.</h5>
<p>I want to conclude this post by telling that the job of taxi driver in Bangkok is not an easy one. It&#8217;s a tough job.  You may encounter different personality of taxi driver (good fellow, silly fellow, weird fellow, you name it..).  Keep in mind, they are working long hours for a little fee.</p>
<p><strong>Note</strong>: a vast majority of taxi in Bangkok used a meter. However during peak hour or some traffic jam or bad weather, they might refused to use the meter and propose you a flat  fee (often exaggerate). If it&#8217;s the case, chose another taxi.</p>
<p>&nbsp;</p>
<p>For the one who are not convinced of taking a taxi in Bangkok, I would recommend then to use:</p>
<ul>
<li><a href="http://www.bts.co.th/customer/en/02-route-current.aspx">BTS (Sky Train)</a> &#8211; Click on BTS to have the map of the sky train and the fare.</li>
<li><a href="http://www.bangkokmetro.co.th/map.aspx?Lang=En&amp;Menu=8">Metro &#8211; MRT</a> &#8211; Click on Metro to have all the information related about the metro in Bangkok</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>

<a href='http://www.nomadcitizen.com/blog/bon-voyage/taxi-in-bangkok/attachment/dsc_8366' title='Taxi in Bangkok'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/05/DSC_8366-150x150.jpg" class="attachment-thumbnail" alt="Taxi in Bangkok" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/taxi-in-bangkok/attachment/dsc_8298' title='Taxi driver - Taxi in Bangkok'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/05/DSC_8298-150x150.jpg" class="attachment-thumbnail" alt="Taxi driver - Taxi in Bangkok" /></a>

<!--fvfr--><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p><img src="http://feeds.feedburner.com/~r/Nomadcitizen/~4/zlIAis6rOh0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.nomadcitizen.com/blog/bon-voyage/taxi-in-bangkok/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.nomadcitizen.com/blog/bon-voyage/taxi-in-bangkok</feedburner:origLink></item>
		<item>
		<title>Helsinki, my new gateway to the East  !!!</title>
		<link>http://feedproxy.google.com/~r/Nomadcitizen/~3/rTW9aXEphYo/helsinki-gatewa</link>
		<comments>http://www.nomadcitizen.com/blog/bon-voyage/helsinki-gatewa#comments</comments>
		<pubDate>Sat, 11 May 2013 11:35:36 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Bon Voyage!!]]></category>
		<category><![CDATA[Finland]]></category>

		<guid isPermaLink="false">http://www.nomadcitizen.com/blog/?p=2772</guid>
		<description><![CDATA[<p><p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizeninpulag19731983">john</a></p><p>In 10 days, I will be flying again to Helsinki. It&#8217;s my second stay in the capital of Finland. My first stay was in 2011 in the cold November, Helsinki was in fact my starting point to an incredible journey to St Petersburg in Russia. You can reach St Petersburg through the Allegro Train, it&#8217;s only 3 hours away from Helsinki. This time, I expect to see Helsinki from a different angle as Spring is there. Again this year, Helsinki [...]</p></p><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p>]]></description>
				<content:encoded><![CDATA[<p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizeninpulag19731983">john</a></p><p>In 10 days, I will be flying again to Helsinki. It&#8217;s my second stay in the capital of Finland.</p>
<p>My first stay was in 2011 in the cold November, Helsinki was in fact my starting point to an incredible journey to <a href="http://www.nomadcitizen.com/blog/bon-voyage/top-15-places-in-saint-petersburg-russia">St Petersburg</a> in Russia. You can reach St Petersburg through the <a href="http://www.nomadcitizen.com/blog/bon-voyage/how-to-travel-from-helsinki-to-saint-petersburg-by-train">Allegro Train</a>, it&#8217;s only 3 hours away from Helsinki.</p>
<h5>This time, I expect to see Helsinki from a different angle as Spring is there.</h5>
<p>Again this year, Helsinki will be my gateway. Yes I decided to visit also Tallinn (capital of Estonia), I&#8217;m very excited for this trip but also very curious.  After all, Tallinn is  easily reached by ferry. It takes only 2 hours to cross the Gulf of Finland and it&#8217;s not very expensive (about 39 euro one way crossing). So why not grab that opportunity !</p>
<p>I found 3 ferries company proposing the crossing Helsinki-Tallinn.</p>
<ul>
<li><a href="www.lindaline.fi/en/‎">Linda line </a>(Fast ferry)</li>
<li><a href="www.tallinksilja.com">Tallink Silja</a></li>
<li><a href="www.vikingline.fi/‎">Viking</a></li>
</ul>
<p>I chose to go with Tallink Silja. The main reason is just a question of schedule, nothing else. So, let&#8217;s see if my choice was good <img src='http://www.nomadcitizen.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Another reason of my excitement is simply because I will travel with my wife but also our 6 month old boy. This is his second trip already with our little boy (well the first one was a trip to Belgium&#8230;) and so far it&#8217;s going well. We expect to travel further this coming Summer and for a longer period, so it&#8217;s important for us to find the right balance and rhythm that satisfy everyone.</p>
<p>In Helsinki, I&#8217;m looking forward to stroll again (again) around:</p>
<ul>
<li>Uspenski Orthodox Cathedral</li>
<li>Suomenlinna Maritime Fortress</li>
<li>Senate Square with the Helsinki Cathedral</li>
<li>Esplanade Park</li>
<li>Helsinki Train Station</li>
<li>and many more &#8230;</li>
</ul>
<p>I will provide you my impression of this trip at the end of this month, you can expect a new load of pictures but also info, tips about our stay in Helsinki and Tallinn.</p>
<p><a href="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/05/DSC_1052.jpg" rel="lightbox"><img class="aligncenter size-medium wp-image-2841" alt="Ferry living Helsinki" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/05/DSC_1052-300x199.jpg" width="300" height="199" /></a></p>
<!--fvfr--><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p><img src="http://feeds.feedburner.com/~r/Nomadcitizen/~4/rTW9aXEphYo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.nomadcitizen.com/blog/bon-voyage/helsinki-gatewa/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.nomadcitizen.com/blog/bon-voyage/helsinki-gatewa</feedburner:origLink></item>
		<item>
		<title>Edinburgh – Scotland in Thirty Six Hours  !</title>
		<link>http://feedproxy.google.com/~r/Nomadcitizen/~3/S-v17f8HAP8/edinburgh</link>
		<comments>http://www.nomadcitizen.com/blog/bon-voyage/edinburgh#comments</comments>
		<pubDate>Wed, 01 May 2013 13:07:50 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Bon Voyage!!]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[edinburgh]]></category>

		<guid isPermaLink="false">http://www.nomadcitizen.com/blog/?p=2754</guid>
		<description><![CDATA[<p><p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizeninpulag19731983">john</a></p><p>Edinburgh, capital of Scotland but also home of Charles Darwin, Shirley Manson (from Garbage the band you know right ?), Arthur Conan Doyle, Sean Connery, is super well-known among backpackers. Before to go to Scotland, I always had some stereotypes about Scotland such as haggis, bagpipe musician, guys wearing kilts, Lochness monster, mysterious castle well you name it ! It&#8217;s only when I reached Edinburgh, that I realized it was more than those. We left London King Cross train station [...]</p></p><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p>]]></description>
				<content:encoded><![CDATA[<p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizeninpulag19731983">john</a></p><p>Edinburgh, capital of Scotland but also home of Charles Darwin, Shirley Manson (from Garbage the band you know right ?), Arthur Conan Doyle, Sean Connery, is super well-known among backpackers. Before to go to Scotland, I always had some stereotypes  about Scotland such as haggis, bagpipe musician, guys wearing kilts, Lochness monster, mysterious castle well you name it ! It&#8217;s only when I reached Edinburgh, that I realized it was more than those.</p>
<p>We left London King Cross train station early morning for a journey until Edinburgh.</p>
<p><strong>Note:</strong> I recommend anyone who consider travelling by train in UK but also anywhere in the world to have a look at <a href="http://www.seat61.com/">SEAT61</a>. In this website, you will find tons of info, useful tips that will help you in the preparation of your trip.</p>
<p>4h20 min later with the East Coast train. We reached Edinburgh Waverley train station. The station, located in the heart of Edinburgh, is connected to Princes Street (very popular commercial street of Edinburgh). I was caught, immediately, by the imposing Balmoral Hotel (also called North British Hotel). Of course the Balmoral is beyond my budget.<br />
For this city trip, we were staying at Ibis Hotel. Not a bad choice, as the hotel was located centrally and their price and service were good enough.</p>
<p><strong>NOTE:</strong> I would recommend to skip the breakfast at your hotel, and instead, take a traditional Scottish breakfast at The Scotsman Hotel. For sure you will not be disappointed !<br />
</p>
<h5>Edinburgh is, without any doubt, a city you can easily discover by walk.</h5>
<p>
Moreover, despite the relatively small size of the city, Edinburgh stays a very dynamic city, it&#8217;s certainly due to their well-known university, their flamboyant music scene, their lovely people but also the various museums/exhibitions available all year round. </p>
<p>
I particularly enjoyed walking in the following area:</p>
<ul>
<li>High Street with St Gilles Cathedral, Parliament House</li>
<li>Edinburgh Castle located on castle rock</li>
<li>Calton Hills with the Old Calton Burial Ground (located on one of the seven hills of Edinburgh: Calton Hills). Great place to go to have a panoramic view of Edinburgh.</li>
<li>Victoria street and the several whisky shops (you can&#8217;t live the city without trying it !).</li>
<li>Arthur Seat (formed by an extinguished volcano ..)</li>
<li>Georges street, popular street with lot of shops, restaurants (why not stop at The Dome for an afternoon tea).</li>
<li>Princes street where I passed along The Scott Monument In remembrance of the famous writer Sir Walter Scott. Don&#8217;t miss also the Princes Garden as well.</li>
<p></p>
<p>Finally, I want to conclude this post by encouraging anyone of you if you have an opportunity to visit Edinburgh, you will not regret it !
</ul>

<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0218' title='Edinburgh city'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0218-150x150.jpg" class="attachment-thumbnail" alt="Edinburgh city" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0307' title='Edinburgh - Scotland - Panoramic View'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0307-150x150.jpg" class="attachment-thumbnail" alt="Edinburgh - Scotland - Panoramic View" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0429' title='Edinburgh - Arthur Seat (volcanoes)'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0429-150x150.jpg" class="attachment-thumbnail" alt="Edinburgh - Arthur Seat (volcanoes)" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0279' title='Edinburgh Castle'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0279-150x150.jpg" class="attachment-thumbnail" alt="Edinburgh Castle" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0421' title='Edinburgh - View from Calton Hill'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0421-150x150.jpg" class="attachment-thumbnail" alt="Edinburgh - View from Calton Hill" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0245' title='Edinburgh - Sir Walter Scott Monument'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0245-150x150.jpg" class="attachment-thumbnail" alt="Edinburgh - Sir Walter Scott Monument" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0420' title='Edinburgh - National monument'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0420-150x150.jpg" class="attachment-thumbnail" alt="Edinburgh - National monument" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0232' title='Edinburgh - Sweet shop'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0232-150x150.jpg" class="attachment-thumbnail" alt="Edinburgh - Sweet shop" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0412' title='Edinburgh - New Town'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0412-150x150.jpg" class="attachment-thumbnail" alt="Edinburgh - New Town" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0441' title='Edinburgh - Panoramic view'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0441-150x150.jpg" class="attachment-thumbnail" alt="Edinburgh - Panoramic view" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0226-3' title='Edinburgh - Old town'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0226-150x150.jpg" class="attachment-thumbnail" alt="Edinburgh - Old town" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0374' title='Edinburgh - Balmoral Hotel'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0374-150x150.jpg" class="attachment-thumbnail" alt="Edinburgh - Balmoral Hotel" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0435' title='Calton Hill - Edinburgh'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0435-150x150.jpg" class="attachment-thumbnail" alt="Calton Hill - Edinburgh" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0219' title='Scotman Hotel - Edinburgh'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0219-150x150.jpg" class="attachment-thumbnail" alt="Scotman Hotel - Edinburgh" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0314' title='Edinburgh - Scotland'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0314-150x150.jpg" class="attachment-thumbnail" alt="Edinburgh - Scotland" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/attachment/dsc_0427' title='Edinburgh - Observatory '><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0427-150x150.jpg" class="attachment-thumbnail" alt="Edinburgh - Observatory" /></a>

<!--fvfr--></p><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p><img src="http://feeds.feedburner.com/~r/Nomadcitizen/~4/S-v17f8HAP8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.nomadcitizen.com/blog/bon-voyage/edinburgh/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.nomadcitizen.com/blog/bon-voyage/edinburgh</feedburner:origLink></item>
		<item>
		<title>Nomadcitizen website is finally back online !</title>
		<link>http://feedproxy.google.com/~r/Nomadcitizen/~3/SD9QcGO3TTo/nomadcitizen-website-is-back</link>
		<comments>http://www.nomadcitizen.com/blog/air-du-temps/nomadcitizen-website-is-back#comments</comments>
		<pubDate>Wed, 24 Apr 2013 12:47:06 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Air du Temps]]></category>
		<category><![CDATA[Nomadcitizen]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://www.nomadcitizen.com/blog/?p=2753</guid>
		<description><![CDATA[<p><p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizeninpulag19731983">john</a></p><p>A quick word over what happened to Nomadcitizen website 10 days ago. Recently, I got a very bad surprise to see my website hacked. Not a pleasant surprise I must say. I felt like having been robbed inside my house. After going from panic mode to freaking mode, I started to gather my mind and look about how to get back to normal and have Nomadcitizen website operational again. After several interactions with my provider, I realised, to my despair, [...]</p></p><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p>]]></description>
				<content:encoded><![CDATA[<p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizeninpulag19731983">john</a></p><p>A quick word over what happened to Nomadcitizen website 10 days ago.</p>
<p>Recently, I got a very bad surprise to see my website hacked. Not a pleasant surprise I must say. I felt like having been robbed inside my house.<br />
After going from panic mode to freaking mode, I started to gather my mind and look about how to get back to normal and have Nomadcitizen website operational again.</p>
<p>After several interactions with my provider, I realised, to my despair, they could not do much. So I had no choice to spend more time looking at the deeper layer of Nomadcitizen website  but also reading several forums in order to educate myself as well. It took me a while, but it seems I&#8217;m back online again and it seems to be ok at this moment (even though I&#8217;m still monitoring the current situation &#8230;).</p>
<p>&nbsp;</p>
<p>What I learn from that experience:</p>
<ul>
<li>Ensure to have a backup available at any time</li>
<li>Make sure your security protection is updated regularly</li>
<li>Make sure to have a strong password</li>
<li>Make sure to have a unique username (avoid admin as user name for instance)</li>
<li>Work fast if you get infected</li>
<li>Learn the mechanic behind your website</li>
<li>and finally  don&#8217;t panic !</li>
</ul>
<p>&nbsp;</p>
<h5>I&#8217;m finally happy to announce that Nomadcitizen website is back online !</h5>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0805.jpg" rel="lightbox"><img class="aligncenter size-medium wp-image-2762" alt="Nomadcitizen website" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_0805-199x300.jpg" width="199" height="300" /></a></p>
<!--fvfr--><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p><img src="http://feeds.feedburner.com/~r/Nomadcitizen/~4/SD9QcGO3TTo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.nomadcitizen.com/blog/air-du-temps/nomadcitizen-website-is-back/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.nomadcitizen.com/blog/air-du-temps/nomadcitizen-website-is-back</feedburner:origLink></item>
		<item>
		<title>Delhi: The heart of India in less than 24 hours</title>
		<link>http://feedproxy.google.com/~r/Nomadcitizen/~3/b4pXMOvzKos/delhi-in-less-than-12-hours</link>
		<comments>http://www.nomadcitizen.com/blog/bon-voyage/delhi-in-less-than-12-hours#comments</comments>
		<pubDate>Sat, 13 Apr 2013 11:17:24 +0000</pubDate>
		<dc:creator>nomadcitizen</dc:creator>
				<category><![CDATA[Bon Voyage!!]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[delhi]]></category>
		<category><![CDATA[humayuns tombs]]></category>
		<category><![CDATA[Indian gate]]></category>
		<category><![CDATA[national museum]]></category>
		<category><![CDATA[new delhi]]></category>

		<guid isPermaLink="false">http://www.nomadcitizen.com/blog/?p=2724</guid>
		<description><![CDATA[<p><p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizen">nomadcitizen</a></p><p>Delhi, huge megalopolis of 22 millions habitants. Delhi is the second biggest city in India just behind Mumbai. We knew that we had very little time to discover Delhi as we were in transit for the beautiful Ladakh. We knew there are so much to see that it will be impossible to visit even the tenth of the long list of sightseeing. However, what we didn&#8217;t expect was the extreme heat that was hitting Delhi at that period of the [...]</p></p><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p>]]></description>
				<content:encoded><![CDATA[<p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizen">nomadcitizen</a></p><p>Delhi, huge megalopolis of 22 millions habitants. Delhi is the second biggest city in India just behind Mumbai.</p>
<p>We knew that we had very little time to discover Delhi as we were in transit for the beautiful <a href="http://www.nomadcitizen.com/blog/bon-voyage/leh-capital-city-of-ladakh-india">Ladakh</a>. We knew there are so much to see that it will be impossible to visit even the tenth of the long list of sightseeing. However, what we didn&#8217;t expect was the extreme heat that was hitting Delhi at that period of the year.</p>
<p>We landed in Delhi International Airport around midnight. About forty minutes later, we met our taxi driver. It was midnight, and the temperature was around 30 degrees celsius. Yes it was hot, very hot. No fresh wind around.</p>
<p>We reached the <a href="http://woodcastledelhi.com">Woodcastle hotel</a>, located in Karol Bagh, about an hour later. First thing was to start the air-con in our bedroom then take a cold shower before going to sleep.</p>
<p>The next day, after a rapid breakfast, we asked with the owner of the hotel, if we could have a driver for the day. So we won&#8217;t lose so much time looking for our way. Also, we didn&#8217;t want to rush to visit the maximum of things, instead we chose two or three places to visit as we wanted to be relaxed the entire day. Usually, we always mange by ourself and often use public transport but because we had such limited time, we didn&#8217;t have the chance to experiment it.</p>
<p>The hotel owner kindly provide us the service of a young driver who know very well Delhi. As soon, we step outside the hotel, we felt the heat hitting us like a knife so sharply. We had the feeling to be the chicken in the oven. No escape possible. We bought a few litres of water in order to avoid any dehydration.</p>
<p>The car has no aircon, so we open our window as much as we could. Riding around Delhi, has been a great experience.</p>
<h5>We just felt in a different world, no repair mark. I found Delhi a real paradise for the eyes, but also in terms of flavours.</h5>
<p>Finally, if  you are a photographer, Delhi should be on your top 10 destination.</p>
<p><em id="__mceDel"> During these few hours, we visited the following:</em></p>
<ul>
<li><a href="http://en.wikipedia.org/wiki/Humayun's_Tomb">Humayuns Tombs</a> and the beautiful Char Bagh Garden</li>
<li><a href="http://en.wikipedia.org/wiki/India_Gate">The Indian Gate</a></li>
<li><a href="http://www.nationalmuseumindia.gov.in">The National Museum</a></li>
</ul>
<p>&nbsp;</p>
<p>We will come back to Delhi, no doubt, for a longer time and hopefully that time we will try to avoid the extreme heat we had.</p>

<a href='http://www.nomadcitizen.com/blog/bon-voyage/delhi-in-less-than-12-hours/attachment/dsc_4971' title='Humayuns Tombs - Delhi'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_4971-150x150.jpg" class="attachment-thumbnail" alt="Humayuns Tombs - Delhi" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/delhi-in-less-than-12-hours/attachment/dsc_4995' title='Carving Art - Delhi - National Museum'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_4995-150x150.jpg" class="attachment-thumbnail" alt="Carving Art - Delhi - National Museum" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/delhi-in-less-than-12-hours/attachment/dsc_5022' title='Delhi street'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_5022-150x150.jpg" class="attachment-thumbnail" alt="Delhi street" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/delhi-in-less-than-12-hours/attachment/dsc_5020' title='India Gate - Delhi'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_5020-150x150.jpg" class="attachment-thumbnail" alt="India Gate - Delhi" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/delhi-in-less-than-12-hours/attachment/dsc_4939' title='Humayuns Tombs - New Delhi - India'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/04/DSC_4939-150x150.jpg" class="attachment-thumbnail" alt="Humayuns Tombs - New Delhi - India" /></a>

<!--fvfr--><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p><img src="http://feeds.feedburner.com/~r/Nomadcitizen/~4/b4pXMOvzKos" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.nomadcitizen.com/blog/bon-voyage/delhi-in-less-than-12-hours/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://www.nomadcitizen.com/blog/bon-voyage/delhi-in-less-than-12-hours</feedburner:origLink></item>
		<item>
		<title>Outdoor activities with kids, YES, but Parents be responsible !</title>
		<link>http://feedproxy.google.com/~r/Nomadcitizen/~3/BcxYuTLvEHo/outdoor-activities-with-kids</link>
		<comments>http://www.nomadcitizen.com/blog/air-du-temps/outdoor-activities-with-kids#comments</comments>
		<pubDate>Thu, 28 Mar 2013 09:13:11 +0000</pubDate>
		<dc:creator>nomadcitizen</dc:creator>
				<category><![CDATA[Air du Temps]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[outdoor activities]]></category>
		<category><![CDATA[outdoor activities with kids]]></category>
		<category><![CDATA[Travelling]]></category>

		<guid isPermaLink="false">http://www.nomadcitizen.com/blog/?p=2650</guid>
		<description><![CDATA[<p><p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizen">nomadcitizen</a></p><p>&#160; A very quick post about outdoor activities with kids Not so long ago, as you know already, I was in France where I was snowshoeing in the French Alps. During my stay, I came across some very pathetic situations between parents and kids. Let me explain you what I saw before to go further. &#160; &#160; First episode: I saw at numerous occasion, while walking along the ski tracks or along the ski stations in France, some parents shouting [...]</p></p><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p>]]></description>
				<content:encoded><![CDATA[<p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizen">nomadcitizen</a></p><p><a href="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_5950.jpg" rel="lightbox"><img class="size-medium wp-image-2710 alignleft" alt="Little boy in Ladakh - Outdoor activities with kids" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_5950-300x199.jpg" width="300" height="199" /></a></p>
<p>&nbsp;</p>
<p>A very quick post about outdoor activities with kids</p>
<p>Not so long ago, as you know already, I was in France where I was <a href="http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors">snowshoeing</a> in the French Alps.</p>
<p>During my stay, I came across some very pathetic situations between parents and kids. Let me explain you what I saw before to go further.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>First episode:</strong> I saw at numerous occasion, while walking along the ski tracks or along the ski stations in France, some parents shouting at their kids because they were too slow or because they fall down and were crying. I never saw such a level of stress and aggression between parents and children. It seems that bring their kids for skiing was an ordeal for the parents. And guess what, neither parents and kids seem to enjoy their time. Not fun !</p>
<p><strong>Second episode:</strong> I was snowshoeing with my friend. At some point, during our hike, we followed a young couple with a young kid (maybe 5 or 6-year-old). The father was pulling a sledge where the kid was sitting and seem to enjoy the ride. At some point, the path became narrow and they had to cross a tiny river which was covered mostly by the recent snow. While the father was pulling the sledge and going uphill, the kid fell and could not catch the sledge. He was in a sort of little hole and below was the river. At that time, we had no clue about how deep was the river. Luckily my friend jumped directly near the river and help the kid to go back on the trail. The mum was trying to cuddle the kid as he was afraid. The dad, on the other hand, didn&#8217;t seem to bother at all. No thanks, nothing. He asked the kid to sit again on the sledge and they continue their hike. This is what I called a total <strong>irresponsibility</strong>.</p>
<p>I&#8217;m a big fan of outdoor activities and I like to bring my kid with me as it always more fun. However, I know also that I need to be extra careful and make sure that I&#8217;m prepared for any critical situation that could occur. Also, I know that I will communicate more with my son in order to give him the type of outdoor activity we will do, and also give him some guideline that he need to be careful.</p>
<p><strong>Note for the parents:</strong></p>
<ul>
<li>Skiing with kids is not only to give a pair of ski and a helmet to your child and tell him to enjoy &#8230;</li>
<li>Check with your children if they are interested about having an outdoor activity such as skiing, hiking, cycling &#8230; <strong>Communication should go in both way.</strong></li>
<li>Be responsible when you are performing some outdoor activities with your children, be ready to any situation. You are the one who need to have the situation under control.</li>
<li>Refrain shouting at your children because they just have hard time trying your favourite outdoor activities</li>
<li>Take the time  and be patient to initiate them to your favourite outdoor activity</li>
</ul>
<p>&nbsp;</p>
<h5>Should you do an outdoor activities with your children ?</h5>
<p>Without any doubt YES, but you know as a parent that you have to do your homework in order to have a great and fun time with your kids !</p>
<ul>
<li><a href="http://www.nomadcitizen.com/blog/air-du-temps/hiking-with-kids">Hiking with kids on a long distance trail </a></li>
<li><a href="http://www.nomadcitizen.com/blog/bon-voyage/kungsleden">Kungsleden &#8211; 110km by foot with 2 boys</a></li>
</ul>
<p>&nbsp;</p>
<p>Until next time.</p>
<!--fvfr--><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p><img src="http://feeds.feedburner.com/~r/Nomadcitizen/~4/BcxYuTLvEHo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.nomadcitizen.com/blog/air-du-temps/outdoor-activities-with-kids/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.nomadcitizen.com/blog/air-du-temps/outdoor-activities-with-kids</feedburner:origLink></item>
		<item>
		<title>Belledonne or my last snowshoeing escape in the French Alps</title>
		<link>http://feedproxy.google.com/~r/Nomadcitizen/~3/H7zfy93Bkq8/belledonne</link>
		<comments>http://www.nomadcitizen.com/blog/bon-voyage/belledonne#comments</comments>
		<pubDate>Thu, 21 Mar 2013 15:10:37 +0000</pubDate>
		<dc:creator>nomadcitizen</dc:creator>
				<category><![CDATA[Bon Voyage!!]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Alps]]></category>
		<category><![CDATA[Belledonne]]></category>
		<category><![CDATA[snowshoeing]]></category>

		<guid isPermaLink="false">http://www.nomadcitizen.com/blog/?p=2601</guid>
		<description><![CDATA[<p><p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizen">nomadcitizen</a></p><p>Belledonne, anyone ? Belledonne is a range of mountains, part of the French Alps which is close to Grenoble. The highest peak is &#8220;le Grand Pic De Belledonne&#8221; culminating at 2907 mt. In Belledonne, you will find 4 ski stations. Due to its proximity with Grenoble, it&#8217;s a popular destination for the local people but also for the foreigner who love outside activities (ski, snowshoeing..). I could not finish this series of winter posts without mentioning my day trip to [...]</p></p><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p>]]></description>
				<content:encoded><![CDATA[<p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizen">nomadcitizen</a></p><h5>Belledonne, anyone ?</h5>
<p><strong>Belledonne</strong> is a range of mountains, part of the French Alps which is close to Grenoble.<br />
The highest peak is &#8220;le Grand Pic De Belledonne&#8221; culminating at 2907 mt.<br />
In Belledonne, you will find 4 ski stations. Due to its proximity with Grenoble, it&#8217;s a popular destination for the local people but also for the foreigner who love outside activities (ski, snowshoeing..).</p>
<p>I could not finish this series of winter posts without mentioning my day trip to Belledonne.<br />
If you have not followed my last 2 posts, I would recommend you to check the following:</p>
<ul>
<li><a href="http://www.nomadcitizen.com/blog/bon-voyage/grenoble"> Grenoble &#8211; Gateway to french Alps and Vercors</a></li>
<li><a href="http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors">Tea Time on the Vercors Plateau</a></li>
</ul>
<p>&nbsp;</p>
<h5>How to reach Belledone:</h5>
<p>In this case I was triggering one of the ski station that would be my starting point of my snowshoeing hike. So early morning, I left Grenoble Bus station to Chamrousse Ski Resort. It was a Sunday, and yes it was crowded but not massively crowded. I was expecting more people as winter holidays were just starting in France.</p>
<p>I got a great weather, and I could see such a fantastic scenery of the Belledonne Massif.</p>
<p><strong>Note:</strong> if you are like me and don&#8217;t have your own transport and therefore you depend on the public transport. I would recommend to book in advance your bus ticket to Chamrousse or any other ski stations. There is a limited number of busses available and if you arrive late, you will miss your chance to catch one of those few busses. Then the only option to reach one of the ski station will be to go with one of the expensive taxi (around 70 euro one way).</p>
<p>Shortly after my arrival in Chamrousse, I immediately found my way to start my snowshoe hike in the Belledone Mountains. Snow was thick and compact. I noticed once again that snowshoeing is a very popular activities in Belledonne. Snowshoeing is a mountain activity for everybody and it does not require a long training before you start enjoying. Snowshoeing tracks are straightforward and well signed, follow them, don&#8217;t go outside of those tracks without any advice.</p>
<p><strong>NOTE: Every year, a certain number of serious accidents are happening because some people don&#8217;t follow rules, so be responsible when you are in the mountains !</strong></p>
<p>After 2 or 3 hours, I stopped on a little hill where I could picnic but also enjoy the scenery of the Belledonne. The Vercors Plateau was just in front of me.</p>
<p>Sometimes, you don&#8217;t need more, a good hike, a great spot to rest and enjoying the time passing while looking at the scenery. I tried to record every moment of that day in my memory !</p>
<p>After some rest on that hills, it was time to go down to Chamrousse. I had a lot of fun going down through the narrow path among the massive pine trees section. It was a great day, no regret about it !</p>
<p>If you need any additional information about Chamrousse, I would advise you to contact directly their<a href="http://www.chamrousse.com/"> Tourism Office</a></p>
<p>&nbsp;</p>
<p>That&#8217;s it for my winter experience in the Alps, I do hope you enjoyed the serie of posts and the picture. Feel free to contact me if you need any additional information, you can eventually leave a comment below this post.</p>
<p>Ciao</p>
<p>&nbsp;</p>

<a href='http://www.nomadcitizen.com/blog/bon-voyage/belledonne/attachment/dsc_0122' title='French Alps/Belledonne '><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0122-150x150.jpg" class="attachment-thumbnail" alt="French Alps/Belledonne" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/belledonne/attachment/dsc_0070' title='Belledonne - View of the Vercors '><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0070-150x150.jpg" class="attachment-thumbnail" alt="Belledonne - View of the Vercors Plateau" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/belledonne/attachment/dsc_0077' title='Snowshoeing in Belledonne'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0077-150x150.jpg" class="attachment-thumbnail" alt="Snowshoeing in Belledonne" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/belledonne/attachment/dsc_0064' title='Belledonne - Alps - France'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0064-150x150.jpg" class="attachment-thumbnail" alt="Belledonne - Alps - France" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/belledonne/attachment/dsc_0105' title='Ski in Belledonne - Alps '><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0105-150x150.jpg" class="attachment-thumbnail" alt="Ski in Belledonne - Alps" /></a>

<!--fvfr--><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p><img src="http://feeds.feedburner.com/~r/Nomadcitizen/~4/H7zfy93Bkq8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.nomadcitizen.com/blog/bon-voyage/belledonne/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.nomadcitizen.com/blog/bon-voyage/belledonne</feedburner:origLink></item>
		<item>
		<title>Altitude Sickness or AMS – Do you really know about it ?</title>
		<link>http://feedproxy.google.com/~r/Nomadcitizen/~3/DirFGmLc7Ho/altitude-sickness-be-careful</link>
		<comments>http://www.nomadcitizen.com/blog/air-du-temps/altitude-sickness-be-careful#comments</comments>
		<pubDate>Fri, 15 Mar 2013 10:37:57 +0000</pubDate>
		<dc:creator>nomadcitizen</dc:creator>
				<category><![CDATA[Air du Temps]]></category>
		<category><![CDATA[Bon Voyage!!]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Ladakh]]></category>
		<category><![CDATA[Morocco]]></category>
		<category><![CDATA[Acute mountain sickness]]></category>
		<category><![CDATA[Altittude sickness]]></category>

		<guid isPermaLink="false">http://www.nomadcitizen.com/blog/?p=2579</guid>
		<description><![CDATA[<p><p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizen">nomadcitizen</a></p><p>Altitude sickness is also called Acute Mountain Sickness (AMS), we all heard about it, but do you know how armful can it be ? &#160; Altitude sickness occurs when you have a lack of oxygen while you are at high altitude. Air is thinner, you may have a feeling of having difficulty to breath properly. Last few months, I have been talking about different trips I made in the mountains (Himalayas, Alps..) but I realised I should write a post [...]</p></p><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p>]]></description>
				<content:encoded><![CDATA[<p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizen">nomadcitizen</a></p><p><strong>Altitude sickness is also called Acute Mountain Sickness (AMS), we all heard about it, but do you know how armful can it be ?</strong></p>
<p>&nbsp;</p>
<p>Altitude sickness occurs when you have a lack of oxygen while you are at high altitude. Air is thinner, you may have a feeling of having difficulty to breath properly.</p>
<p>Last few months, I have been talking about different trips I made in the mountains (<a href="http://www.nomadcitizen.com/blog/bon-voyage/leh-capital-city-of-ladakh-india" title="Leh or the capital city in the land of Gods">Himalayas</a>, <a href="http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors">Alps</a>..) but I realised I should write a post to highlight the potential risk of having altitude sickness while you are hiking in the mountains.</p>
<p>What are the symptoms of the AMS:</p>
<p>It can start with mild symptoms such as headache, loss of appetite, dizziness, difficulty sleep and can become more serious and severe symptoms such as strong headache, irritative cough, lack of coordination and balance, vomiting, irrational behaviour and unconsciousness.</p>
<p><em><strong>Keep in mind that altitude sickness(AMS) can be fatal.</strong></em><br />
</p>
<h5>At what altitude, can you get the altitude sickness?</h5>
<p>Well, there is a debate about it, some say it can start at 3000m, some say you can already have the first symptoms at 2000m. There is no real evidence stating when you start having the symptoms of the altitude sickness.</p>
<p>How to prevent altitude sickness (AMS):</p>
<ul>
<li>Ascend slowly</li>
<li>Have frequent rest days. Plan to have two or three night at each rise of 1000m.</li>
<li>Always sleep at lower altitude than the highest heights you reach during the day (if you climb until 4000 during the day, it will be wise to sleep at 3500m for instance ..)</li>
<li>Drink a lot, the mountain air is very dry and cold and you can be dehydrated very quickly if you are not cautious.</li>
<li>Eat light, choose meals high in carbo-hydrate</li>
<li>Avoid alcohol or sedative while trekking mountains</li>
<li>Listen your body</li>
</ul>
<h5>My experience with altitude sickness and how I deal with it:</h5>
<p>I suffered from AMS when I went to Ladakh.Leh being the capital city of Ladakh is at 3500m. As soon I went out of the airplane, I could feel the thin air. A few hours after my arrival,&nbsp; I had a constant but mild headache. I could not sleep well (I had the feeling to drown in the sea and wake up suddenly breathing heavily). I had those symptoms for 3 days. During that time, I didn&#8217;t do any hiking at all.<br />
<br />
On the first day, I stayed in the guesthouse, just relaxing, drinking a large quantity of green tea (around 5 liters) and ate very lightly (white rice with egg and some fruits).<br />
<br /> <br />
On the second day, I still had the signs of altitude sickness but it was slightly improving. So I decided to go for a short walk and the rest of the day, I stayed in the guesthouse drinking tea and eat lightly.<br />
<br />
On the third day, I still had a slight headache, but I could go out for a walk around the city without any problem. Again I was drinking a lot of tea and eat lightly. On the fourth day, I was totally fine, I could start finally a long hike.<br />
<br />
It&#8217;s important to understand that your body need time to acclimatize to the altitude. Don&#8217;t rush! The best advice I could give you if you don&#8217;t want to suffer from altitude sickness, it&#8217;s to take a few days to relax (at least 3 days if you go in the Himalayas for instance) before to start any trekking.</p>
<h5>Medecine</h5>
<p>Diamox is a medicine used to treat AMS, however, you need to consult your doctor and be informed about possible side effect. Diamox is a strong medicine and should not be taken without advice. Keep in mind that diamox medicine need to be taken before you go to high altitude.</p>
<p><strong>Keep in mind that even if this medicine exists, the best way to prevent AMS is to have a proper acclimatization.</strong></p>
<p>&nbsp;</p>
<h5>Last advice before your departure:</h5>
<ul>
<li>Check with the Hotel where you will be staying if they have some oxygen bottles available&nbsp; (just in case)</li>
<li>Check if the hotel staff are educated to help customers having &#8220;altitude sickness&#8221;.</li>
<li>Check also if there is any medical center in the area you will be staying which have pressure chamber and can deal with&nbsp; AMS issues.</li>
</ul>
<p>Finally, and depending on your health history, it might be useful also to have a check up with your own doctor and inform him about your plan. </p>
<p><strong>Note:</strong> If you would like to know more about &#8220;altitude sickness&#8221; you can have a look at this excellent article <a href="http://www.altitude.org/altitude_sickness.php">here</a>.</p>
<p>&nbsp;</p>
<p><a href="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0059.jpg" rel="lightbox"><img class="aligncenter size-medium wp-image-2608" alt="French Alps - Altitude Sickness " src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0059-300x199.jpg" width="300" height="199" /></a></p>
<!--fvfr--><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p><img src="http://feeds.feedburner.com/~r/Nomadcitizen/~4/DirFGmLc7Ho" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.nomadcitizen.com/blog/air-du-temps/altitude-sickness-be-careful/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.nomadcitizen.com/blog/air-du-temps/altitude-sickness-be-careful</feedburner:origLink></item>
		<item>
		<title>Grenoble – Gateway to the French Alps and Vercors</title>
		<link>http://feedproxy.google.com/~r/Nomadcitizen/~3/3oGGyTQ4YGo/grenoble</link>
		<comments>http://www.nomadcitizen.com/blog/bon-voyage/grenoble#comments</comments>
		<pubDate>Sat, 09 Mar 2013 12:55:00 +0000</pubDate>
		<dc:creator>nomadcitizen</dc:creator>
				<category><![CDATA[Bon Voyage!!]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Grenoble]]></category>
		<category><![CDATA[la bastille]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.nomadcitizen.com/blog/?p=2536</guid>
		<description><![CDATA[<p><p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizen">nomadcitizen</a></p><p>While I was snowshoeing in the Vercors, I had the chance to spend a few days in Grenoble. Grenoble was my HQ during my last winter trip in France. The least I can say about this old Olympic City (1968), is that Grenoble is a very dynamic city. It should keep you busy easily for a few days. I enjoyed walking in the old cobbled streets of the city centre where you can see a lot of small shops selling [...]</p></p><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p>]]></description>
				<content:encoded><![CDATA[<p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizen">nomadcitizen</a></p><p>While I was snowshoeing in the <a href="http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors">Vercors</a>, I had the chance to spend a few days in Grenoble.</p>
<h5>Grenoble was my HQ during my last winter trip in France.</h5>
<p>The least I can say about this old Olympic City (1968), is that Grenoble is a very dynamic city. It should keep you busy easily for a few days. I enjoyed walking in the old cobbled streets of the city centre where you can see a lot of small shops selling all kind of art crafts. I spent a certain amount of time in some bookshops. I didn&#8217;t regret Amazon at all <img src='http://www.nomadcitizen.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . I guess I miss the fact of going to a bookshop and spend time there walk around the several alleys of books.</p>
<p>The city is well-known for the following:</p>
<ul>
<li>La Bastille (Old fort dominating the city but also all the surroundings)</li>
<li>Museum of Grenoble (this museum could easily compete with Le Louvre Museum in Paris)</li>
<li>Education with some of the most reputable scientific centre such as National Centre for Scientific Research, the European Synchrotron Radiation Facility but also European Molecular Biology Laboratory (I could extend the list easily ..).</li>
</ul>
<p>Let&#8217;s come back  for a minute to the first point: La Bastille.  Once you reach La Bastille, you have a large panorama of Grenoble and its surrounding. To reach this fort, I had two options:</p>
<ul>
<li>Cable car (you reach La Bastille in a few minutes)</li>
<li>Walk (you reach La Bastille in 40 min).</li>
</ul>
<p>I chose, as you know me, to go by walk. I found this walk very pleasant and not too difficult. I chose to go at the end of the afternoon so I could enjoy the golden hour.</p>
<p>In <a href="http://www.bastille-grenoble.fr">La Bastille</a>, you can visit a museum of the mountain troop,  you have also a restaurant where you can have a very charming dinner while enjoying the view of Grenoble by night.</p>
<p>I could not finish this post without giving you a good address in Grenoble where you can have great food for a cheap price. My top recommendation is : <a href="http://cassecrouteadede.fr">Le Casse Croute a Dede</a>. Be prepared to eat one of the best tartiflette of the region !</p>
<p>&nbsp;</p>
<p>&nbsp;</p>

<a href='http://www.nomadcitizen.com/blog/bon-voyage/grenoble/attachment/dsc_0268' title='Sunset in Grenoble'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0268-150x150.jpg" class="attachment-thumbnail" alt="Sunset in Grenoble" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/grenoble/attachment/dsc_0318' title='Grenoble - Isere River'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0318-150x150.jpg" class="attachment-thumbnail" alt="Grenoble - Isere River" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/grenoble/attachment/dsc_0263' title='From La Bastille - Grenoble'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0263-150x150.jpg" class="attachment-thumbnail" alt="From La Bastille - Grenoble" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/grenoble/attachment/dsc_0283' title='Grenoble Cable Car to La Bastille'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0283-150x150.jpg" class="attachment-thumbnail" alt="Grenoble Cable Car to La Bastille" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/grenoble/attachment/dsc_0237' title='Grenoble city centre'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0237-150x150.jpg" class="attachment-thumbnail" alt="Grenoble city centre" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/grenoble/attachment/dsc_0292' title='Grenoble during the golden hour'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0292-150x150.jpg" class="attachment-thumbnail" alt="Grenoble during the golden hour" /></a>

<!--fvfr--><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p><img src="http://feeds.feedburner.com/~r/Nomadcitizen/~4/3oGGyTQ4YGo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.nomadcitizen.com/blog/bon-voyage/grenoble/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://www.nomadcitizen.com/blog/bon-voyage/grenoble</feedburner:origLink></item>
		<item>
		<title>Tea Time on the Vercors Plateau (French Pre-Alps)</title>
		<link>http://feedproxy.google.com/~r/Nomadcitizen/~3/Jj5q1mV4UeY/a-day-in-vercors</link>
		<comments>http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors#comments</comments>
		<pubDate>Tue, 05 Mar 2013 12:55:31 +0000</pubDate>
		<dc:creator>nomadcitizen</dc:creator>
				<category><![CDATA[Bon Voyage!!]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[French Alps]]></category>
		<category><![CDATA[Grenoble]]></category>
		<category><![CDATA[Mont Blanc]]></category>
		<category><![CDATA[Vercors]]></category>

		<guid isPermaLink="false">http://www.nomadcitizen.com/blog/?p=2477</guid>
		<description><![CDATA[<p><p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizen">nomadcitizen</a></p><p>What could be the best spot for a tea ? I would say without any doubt : The Majestic Vercors Plateau. Vercors, here I am. Alarm is ringing, it&#8217;s 6 AM, still dark in Grenoble. My first move is to check the sky and the horizon. It does not seems cloudy, I can see the stars, I can see also the imposing Vercors mountains from my friend&#8217;s apartment. After a quick shower and a rapid breakfast, I&#8217;m finalizing my bag. [...]</p></p><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p>]]></description>
				<content:encoded><![CDATA[<p><a rel="author" href="http://www.nomadcitizen.com/blog/author/nomadcitizen">nomadcitizen</a></p><h5>What could be the best spot for a tea ? I would say without any doubt : The Majestic Vercors Plateau.</h5>
<p>Vercors, here I am. Alarm is ringing, it&#8217;s 6 AM, still dark in Grenoble. My first move is to check the sky and the horizon. It does not seems cloudy, I can see the stars, I can see also the imposing Vercors mountains from my friend&#8217;s apartment.<br />
After a quick shower and a rapid breakfast, I&#8217;m finalizing my bag.<br />
<br />
So I make sure I have enough water for the day, a thermos of hot tea, some snacks for the day, a sun lotion with the highest factor, a first aid kit (just in case), a pair of snowshoes, a pair of sticks, 2 pairs of gloves, two warm hats. I almost forgot my shades (you better have a good one because UV in mountains are very strong and can damage your eyes if you are not careful).<br />
<br />
A few minutes after, I am outside the apartment, running to catch the bus that will bring me to Tourist Office of Lans en Vercors. Not so many people in the bus going to the Vercors today.  It&#8217;s already -12C  when I reached Lans en Vercors (1102 mt high), blue sky. I&#8217;m wondering what is the temperature up there. We need to wait for a bus shuttle that will to take us for a short ride until one of the few ski stations. While waiting for the shuttle, I try to warm up myself by walking here and there.<br />
<br />
My target today is to reach the ridge that lead to the peak of La Petite Champerotte (around 1900 mt high). I expected to reach it in 2 hours. Well that was the plan,as I lost my way at the start, I will spend 3 and half hour instead &#8230;<br />
<br />
The track itself is going mostly uphill until you reach the Vercors Plateau. During the climb, I was going through some pine trees forest where the sun was playing hide and seek. After what seems to me an eternity, I reached the Vercors Plateau. From that point I had a decent view of the Vercors valleys (French Pre-alps).<br />
<br />
Then my climb was not yet over. I had to continue snowshoeing until the ridge. I finally made it. And guess what, as soon I reach the ridge of the Vercors Mountains, I totally forgot my tiredness as I was in front of one of the most mind-blowing  scenery I encountered.<br />
<br />
In front of me I had a large panorama of the French Alps. Mont Blanc, Belledonne, Rousse, Oisans, they were all there in front of me.   Between the French Alps and where I was standing (The Vercors Mountain), I could not miss the valley where Grenoble is laying.<br />
</p>
<h5>Don&#8217;t you think it&#8217;s the perfect place to enjoy a cup of tea ?</h5>
<p>
As all the good things have to end, it was time for me to go back down to the Vercors Valley where my bus was waiting for me to bring me back to Grenoble.<br />
<br />
<strong>Useful info:</strong><br />
<a href="http://www.lansenvercors.com/lignes-regulieres.html"><br />
How to reach Lans en Vercors from Grenoble by bus</a><br />
<a href="http://www.grenoble-tourism.com/">Grenoble Tourism Office</a> (partially in English)</p>
<p></p>

<a href='http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors/attachment/dsc_0225-3' title='Vercors Valleys'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0225-150x150.jpg" class="attachment-thumbnail" alt="Vercors Valleys" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors/attachment/dsc_0198' title='La Petite Moucherotte - Vercors'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0198-150x150.jpg" class="attachment-thumbnail" alt="a Petite Moucherotte - Vercors" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors/attachment/dsc_0142' title='Vercors early morning - Winter'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0142-150x150.jpg" class="attachment-thumbnail" alt="Vercors early morning - Winter" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors/attachment/dsc_0149' title='Vercors - Lans en Vercors'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0149-150x150.jpg" class="attachment-thumbnail" alt="Vercors - Lans en Vercors" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors/attachment/dsc_0172' title='Ridge with view of The Mont Blanc'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0172-150x150.jpg" class="attachment-thumbnail" alt="ge with view of The Mont Blanc" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors/attachment/dsc_0184' title='Panorama of the French Alps'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0184-150x150.jpg" class="attachment-thumbnail" alt="Panorama of the French Alps" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors/attachment/dsc_0222-2' title='Pine tress in Winter - Vercors'><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0222-150x150.jpg" class="attachment-thumbnail" alt="Pine tress in Winter - Vercors" /></a>
<a href='http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors/attachment/dsc_0216' title='Vercors Ridge with view of the French Alps '><img width="150" height="150" src="http://www.nomadcitizen.com/blog/wp-content/uploads/2013/03/DSC_0216-150x150.jpg" class="attachment-thumbnail" alt="Vercors Ridge with view of the French Alps" /></a>

<!--fvfr--><p><a href="http://www.nomadcitizen.com/blog">Nomadcitizen</a></p><img src="http://feeds.feedburner.com/~r/Nomadcitizen/~4/Jj5q1mV4UeY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://www.nomadcitizen.com/blog/bon-voyage/a-day-in-vercors</feedburner:origLink></item>
	</channel>
</rss><!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced

 Served from: www.nomadcitizen.com @ 2013-05-21 23:09:30 by W3 Total Cache -->
